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Accessible WorldJourney through History to discuss The house is on fire DB120593 by Rachel Beanland. 04/01/2025David Faucheux will join us again on 4/1/25 at 8pm Eastern to facilitate the discussion of the historical fiction novel The house is on fire DB120593 by Rachel Beanland. NLS annotation The house is on fire DB120593 Author: Beanland, Rachel Reading Time: 12 hours, 31 minutes Read by: Rachel Beanland, Michael Crouch, Joniece Abbott-Pratt, […]2025-04-091h 02Accessible WorldJourney through History to discuss The house is on fire DB120593 by Rachel Beanland. 04/01/2025David Faucheux will join us again on 4/1/25 at 8pm Eastern to facilitate the discussion of the historical fiction novel The house is on fire DB120593 by Rachel Beanland. NLS annotation The house is on fire DB120593 Author: Beanland, Rachel Reading Time: 12 hours, 31 minutes Read by: Rachel Beanland, Michael Crouch, Joniece Abbott-Pratt, […]2025-04-091h 02A Journey Through HistoryJourney through History to discuss The house is on fire DB120593 by Rachel Beanland. 04/01/2025David Faucheux will join us again on 4/1/25 at 8pm Eastern to facilitate the discussion of the historical fiction novel The house is on fire DB120593 by Rachel Beanland.
NLS annotation
The house is on fire DB120593
Author: Beanland, Rachel
Reading Time: 12 hours, 31 minutes
Read by: Rachel Beanland, Michael Crouch, Joniece Abbott-Pratt, Andi Arndt, Ruffin Prentiss III
Subject: Historical Fiction
“Richmond, Virginia 1811. It’s the height of the winter social season, the General Assembly is in session, and many of Virginia’s gentleman planters, along with their wives and children, have made the long and ard...2025-04-091h 02
Authentic Tea - Mindful Career Change for DoctorsEmpowering Women Through Climbing with Anyssa Lucena from Genuine Climbing - Ep 66 PODCASTHONwww.podcasthon.orgIn this special episode of the Authentic Tea Podcast for Podcasthon, Dr. Rachel Beanland speaks with Anyssa Lucena, founder of Genuine Climbing and a breast cancer survivor. They discuss the therapeutic benefits of climbing, the empowerment it brings to women, and the journey of starting a nonprofit aimed at helping women affected by cancer. Anyssa shares her personal story of resilience, the importance of authenticity in healing, and her vision for creating a supportive community through climbing. The conversation highlights the significance of reconnecting with oneself and the power of shared experiences in overcoming...2025-03-2137 minAuthentic Tea - Mindful Career Change for DoctorsMindful Running and Self-Care for Doctors with Dr Michelle Quirk - Ep.65In this episode of the Authentic Tea podcast, Dr. Rachel Beanland interviews Dr. Michelle Quirk, a board-certified pediatrician and certified run coach. They discuss Michelle's journey from struggling with running to becoming a passionate coach who helps others find joy in running. The conversation explores the importance of mindfulness, self-care, and balance in both running and life, as well as the challenges of transitioning from medicine to coaching. Michelle shares her insights on the value of mindful movement retreats and the significance of enjoying the journey rather than just focusing on race day outcomes.00:00 Introduction to Mindful Marathon and...2025-03-1236 minAuthentic Tea - Mindful Career Change for DoctorsInternational Women's Day Special: Celebrating women's stories and holistic health - Ep.64In this episode of the Authentic Tea Podcast, Dr. Rachel Beanland celebrates International Women's Day by reflecting on the life and contributions of Hildegard of Bingen, a historical figure who pioneered holistic health practices. The conversation emphasizes the importance of women's empowerment, the connection between nature and healing, and the need for a more inclusive approach to health and wellness. Dr. Beanland encourages listeners to support one another and to recognize the achievements of women throughout history, while also looking forward to creating a more equitable future.Chapters02:30 Celebrating International Women's Day2025-03-0820 min
Books on the BedRachel BeanlandThis week we visit with Rachel Beanland in Richmond, Virginia.
Rachel is the author of two novels, The House Is On Fire (Simon & Schuster, 2023) and Florence Adler Swims Forever (Simon & Schuster, 2020).
The House Is On Fire was selected as an Indie Next pick by the American Booksellers Association, a ‘GMA Buzz Pick’ by Good Morning America, a “most anticipated” book by the Washington Post, and one of the best books of 2023 by NPR and The New Yorker.
Beanland’s debut novel, Florence Adler Swims Forever, was selected as a book club pick by Barnes & N...2025-03-061h 34Authentic Tea - Mindful Career Change for DoctorsFinding yourself in your medical career by empowering women through menopause - Stacy Brix Ep.63In this conversation, Dr. Rachel Beanland interviews Stacy Brix, a health and wellness coach specializing in perimenopause and menopause. Stacy shares her journey from clinical practice to coaching, emphasizing the importance of holistic approaches to women's health. They discuss the challenges women face during these transitions, the role of mindfulness, and the significance of personalized coaching. The conversation highlights the need for proactive support and understanding in navigating health changes, particularly around mental health and sleep issues.Chapters 00:00 Introduction to Health Coaching and Women's Wellness03:29 The Journey into Health Coaching06:26 Balancing...2025-02-2729 minAuthentic Tea - Mindful Career Change for DoctorsCreating clarity on the next steps in your medical career change - Ep. 62In this episode of the Authentic Tea Podcast, Dr. Rachel Beanland discusses the concept of clarity in career transitions. She shares her personal experiences of feeling stuck and emphasizes the importance of understanding one's 'why' as a guiding principle for making career decisions. Dr. Beanland outlines practical steps to achieve clarity, including mindfulness practices, finding flow in work, and connecting to personal needs. She encourages listeners to trust their journey and recognize that clarity comes from within, ultimately leading to fulfilling career paths.takeaways Feeling stuck is a common experience in career transitions. Understanding your 'why' is crucial...2025-02-1928 minAuthentic Tea - Mindful Career Change for DoctorsFollowing Your Purpose in Medicine: Dr. Basima Williams' Transformational Journey - Ep.61In this conversation, Dr. Basima Williams shares her journey from traditional primary care to functional medicine, emphasizing the importance of nutrition, gut health, and patient empowerment. She discusses her experiences integrating functional medicine into her practice, the role of family support, and the challenges of addressing stress in patients. Dr. Williams highlights the significance of continuous learning and creating balance in life, while also providing insights into her virtual practice and the five pillars of functional medicine. The discussion concludes with her daily practices for optimal health and the importance of grounding oneself in purpose.2025-02-1241 minAuthentic Tea - Mindful Career Change for DoctorsEmpathy, Advocacy, and Root Causes: Redefining Modern Medicine with Dr Shadi Vahdat | Ep. 60In this conversation, Dr. Shadi Vahdat shares her journey from conventional medicine to holistic and functional medicine, driven by personal experiences and a desire to empower patients. She discusses the importance of patient advocacy, the challenges of navigating the healthcare system, and how her diverse training allows her to provide personalized care. Dr. Vahdat emphasizes the privilege of being a physician and the joy of connecting with patients through shared experiences.
Chapters
00:00 Introduction to Holistic Medicine Journey
05:11 Transitioning from Internal Medicine to Holistic Approaches
09:17 Understanding Functional Medicine vs Integrative Medicine
12:45 Creating a Flexible and Diverse Medical Practice
16:15 Navigating Personal...2025-01-2939 minAuthentic Tea - Mindful Career Change for DoctorsGratitude as a tool to support your medical career change - Ep. 59Dr. Rachel Beanland explores the transformative power of gratitude, especially during times of change such as career transitions. She discusses the science behind gratitude, its benefits for emotional wellbeing, and practical ways to incorporate gratitude into daily life. The conversation emphasizes the importance of being present, building resilience, and maintaining positive relationships through gratitude practices.
Dr. Beanland shares various methods, including gratitude journaling, letters, and meditation, to help listeners cultivate a consistent gratitude practice that supports their personal growth and happiness.
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Join the Mindful Career Change Collective
and confidently create a career...2025-01-2226 minAuthentic Tea - Mindful Career Change for DoctorsBreaking barriers and building balance in Orthopaedics with Dr Adrienne Towsen - Episode 58In this conversation, Dr. Adrienne Towsen shares her journey as an orthopedic surgeon, discussing the challenges she faced and how she balanced her career with being a single mother. She highlights the importance of mentorship, the need for more women in orthopedics, and her passion for ballroom dancing as a means to cope with burnout. Additionally, she co-founded the Working Mums Project to support other working mothers in healthcare, emphasizing the significance of community and support in navigating the complexities of work and family life.
Chapters
00:00 Breaking Barriers in Orthopedics
14:06 Balancing Career and Motherhood
20:40 Creating a Supportive Community for...2025-01-1555 min
Mindful Marathon PodcastEp 18: Mindful Miles - Finding Peace in Every Step, with Dr. Rachel BeanlandJoin Dr. Michelle Quirk and her special guest, Dr. Rachel Beanland, for a beautiful conversation on incorporating mindfulness as part of a daily routine. Dr. Beanland shares how mindfulness has been crucial to her recovery from injury and return to running.
Dr. Rachel Beanland is a Public Health Medicine specialist (M.D.), physician coach and mindfulness & meditation teacher. Rachel lives in the foothills of the Pyrenees mountains in France where she supports clients with online offers and lives a low-carbon lifestyle. She is passionate about holistic approaches to well-being and is on a mission to help doctors...2025-01-1321 minAuthentic Tea - Mindful Career Change for DoctorsPlanting a seed of intent for the year ahead and creating your level 10 life - Episode 57In this episode, Dr. Rachel Beanland reflects on the new year and shares insights on setting intentions, practicing mindfulness, and utilizing the Level 10 Life framework to assess various aspects of life including personal growth, finances, career, friendships, spirituality, and health. She encourages listeners to take time for reflection and to create actionable steps for improvement in the year ahead.🤍🤍 JOIN USJoin the Mindful Career Change Collective and confidently create a career—and life—that aligns with your values.TakeawaysStart the year with a moment of pause and reflection.Setting intentions can guide your actions th...2025-01-0833 minAuthentic Tea - Mindful Career Change for DoctorsHolistic healing and integrative approaches in medicine with Dr Laila Contractor - Episode 56In this conversation, Dr. Rachel Beanland speaks with Dr Laila Contractor, an integrative psychiatrist, about her journey into holistic healing and the importance of addressing root causes of psychiatric symptoms. Laila shares her personal experiences with illness that led her to explore integrative approaches, including the use of psychedelics and collaborative care models. They discuss the significance of understanding trauma, the efficacy of therapy, and the role of psychedelics in mental health treatment. Laila emphasizes the need for a comprehensive approach to mental health that includes therapy, supplements, and a focus on the whole person.TakeawaysLaila's early experiences with...2024-12-1843 minAuthentic Tea - Mindful Career Change for DoctorsMedical leadership with mindfulness, intention and humanity with Tammy Delaney-Plugowsky- Episode 55In this conversation, Dr. Rachel Beanland interviews Tammy Delaney-Plugowsky, a retired critical care nurse turned executive wellness coach, who shares her journey through burnout and her transition into coaching. Tammy discusses her extensive career in public health, the impact of burnout on her health and career, and her path to rediscovering wellness. She emphasizes the importance of reconnecting with one's true self and explores various therapeutic approaches, including mindfulness and breathwork, to aid in recovery. The conversation highlights the significance of personal growth and resilience in the face of challenges.TakeawaysTammy experienced significant burnout...2024-12-1141 minAuthentic Tea - Mindful Career Change for DoctorsConnecting to joy and finding your spark in medicine and women's health with Dr Soma Mandal- Episode 54In this conversation, Dr. Soma Mandal shares her journey as a board-certified internist specializing in women's health. She discusses her early experiences in medicine, the importance of preventive care, and her passion for educating women about menopause and holistic health. Dr. Mandal emphasizes the integration of Eastern and Western medicine, the significance of effective communication in healthcare, and her commitment to mentoring the next generation of medical professionals. Through her work, she aims to empower women to take charge of their health and well-being.TakeawaysDr. Mandal's journey in medicine began with...2024-12-0427 minAuthentic Tea - Mindful Career Change for DoctorsDigging deep to find the desire to succeed in life and in medicine with Dr Luissa Kiprono - Episode 53In this conversation, Dr. Luisa Kiprono shares her inspiring journey from a traumatic childhood in Romania to becoming a successful physician specializing in high-risk pregnancies. She discusses her motivations for entering medicine, the challenges she faced, and her commitment to making healthcare more equitable through telehealth. Dr. Kiprono emphasizes the importance of resilience, the power of dreams, and the need for mental and spiritual health alongside physical health. Her memoir, 'Push, Then Breathe,' encapsulates her experiences and serves as a message of empowerment for others.TakeawaysDr. Luisa Kiprono overcame significant...2024-11-2744 minAuthentic Tea - Mindful Career Change for DoctorsNavigating uncertainty in a medical career through spirituality with Dr Amy Walsh - Episode 52In this episode of the Authentic Tea Podcast, Dr. Amy Walsh shares her journey as an emergency physician and her evolving focus on providing emotional and spiritual care for healthcare workers. She discusses her experiences during the COVID-19 pandemic, the importance of post-traumatic growth, and the need for supportive community spaces. Amy also delves into her personal journey of wilderness fasting, foraging, and herbalism, emphasizing the connection to nature and the healing power of storytelling and community support.TakeawaysAmy's journey into medicine was shaped by her diverse interests.The COVID-19 pandemic led to feelings of abandonment among healthcare workers...2024-11-2046 minAuthentic Tea - Mindful Career Change for DoctorsThe power of mindfulness in career changes - my physician coaching life as a doctor - Episode 51In this conversation, Dr. Rachel Beanland shares her journey from clinical medicine to public health and coaching, emphasizing the importance of mindfulness, clarity, and purpose in career transitions. She discusses the challenges healthcare professionals face when seeking change and how her coaching approach empowers clients to find their own solutions. Dr. Beanland also introduces the Dharma method, which focuses on aligning one's career with personal values and holistic wellness, and highlights the significance of community and authentic connections in this journey.TakeawaysDr. Beanland emphasizes the importance of holistic approaches to health.Mindfulness practices can help individuals focus on the...2024-11-1320 minAuthentic Tea - Mindful Career Change for DoctorsThe joys of podcasting as a doctor- finding and sharing your authentic voice - Episode 50Whoop whoop - we are celebrating 50 episodes of the Authentic Tea podcast. In this celebratory 50th episode of Authentic Tea, Dr. Rachel Beanland reflects on her podcasting journey over the past four years. She shares insights on the importance of authenticity, the power of storytelling, and the supportive community within the podcasting world. Dr. Beanland emphasizes the need for flexibility and imperfection in the creative process, encouraging aspiring podcasters to embrace their unique voices and connect meaningfully with their audiences. She also discusses the significance of having a sustainable podcasting process and the joy of sharing stories that inspire...2024-11-0640 minAuthentic Tea - Mindful Career Change for DoctorsEmbodied connection & coaching- keys to true transformation with Jane Dye- Episode 49Jane Dye, a former hospital-based psychiatric nurse and director of nursing, transitioned to become an independent health and wellness coach. She wanted to provide personalized care and guidance to help clients create greater health and happiness. Jane's journey was motivated by the limitations of traditional Western medicine and the desire to offer holistic care with prevention as a cornerstone. She focuses on sustainable diet and lifestyle choices to help clients achieve abundant energy and vibrant health. Jane emphasizes the importance of compliance and an embodied coaching style to create true transformation.TakeawaysTransitioning from traditional Western medicine to health coaching...2024-10-3036 minAuthentic Tea - Mindful Career Change for DoctorsNavigating life changes with creativity with Dr Amy Breen: Episode 48In this conversation, Dr. Amy Breen shares her transformative journey from being an emergency medicine physician to a wellness manager and health advocate. She discusses her experiences living in Spain, the inspiration behind her memoir 'Tranquila', and the challenges of balancing work and family life. Amy reflects on the cultural lessons learned during her time abroad, the impact of the pandemic on her advocacy work, and her aspirations for future writing projects.TakeawaysAmy's memoir 'Tranquila' is inspired by her family's adventures in Spain.Writing helped Amy process her experiences and connect with loved ones.The move to Spain opened...2024-10-2332 minAuthentic Tea - Mindful Career Change for DoctorsTrailer for the Authentic Tea PodcastWelcome to Authentic Tea - The Mindful Doctors' Coach Podcast!Hosted by Dr. Rachel Beanland, a Public Health Doctor, Meditation Teacher, and Physician Coach. Throughout Rachel's career, she has experienced the highs and lows offinding the right path in medicine, struggling with the desire to be authentic, and yearning for a work-life balance that truly resonates with who she is.Authentic Tea, now in its second season, is a podcast dedicated to doctors seeking authenticity, balance, and fulfillment in their careers and lives. Rachel sits down with inspiring guests—medical professionals, coaches, mi...2024-10-1601 minAuthentic Tea - Mindful Career Change for DoctorsChanging expectations & embracing new experiences in medicine with Dr Victoria Andarcia: Episode 47In this conversation, Dr. Victoria Andarcia shares her journey from traditional internal medicine to integrative and functional medicine, focusing on women's health and hormonal balance. She discusses the challenges of burnout, the importance of holistic practices like meditation and exercise, and the transformative power of understanding anxiety as a messenger. Dr. Andarcia emphasizes the need for support systems and accountability in maintaining wellness practices and expresses her passion for educating others about integrative approaches to health.TakeawaysDr. Andarcia transitioned to integrative medicine due to frustration with traditional practices.She emphasizes the importance of addressing root causes of health issues...2024-10-1630 minAuthentic Tea - Mindful Career Change for DoctorsSelf-confidence in mid-life career changes with Alexandra Dotcheva - Episode 46In this conversation, Alexandra Dotcheva shares her journey from being a professional violinist to a registered nurse and author. She discusses her book, 'It Really Is Simple: A Holistic Approach to Self-Confidence,' which aims to empower readers to overcome self-doubt and embrace change. Alexandra reflects on her struggles with stage fright, cultural shocks in the healthcare system, and the transformative power of martial arts. She emphasizes the importance of curiosity, self-awareness, and the need to burn bridges with limiting beliefs to achieve personal growth. The conversation also touches on the significance of support systems and the holistic approach...2024-10-0239 minAuthentic Tea - Mindful Career Change for DoctorsThe power of meditation in medicine with Dr Disha Mookherjee - Episode 45In this episode of the Authentic Tea Podcast, Dr. Rachel Beanland speaks with Dr. Disha Mookherjee, a cardiologist and meditation teacher, about her journey into meditation and its profound impact on her life. Disha shares her personal story of loss and how it propelled her into a spiritual journey, leading her to discover the transformative power of meditation. They discuss the importance of self-care for physicians, particularly women, and how meditation can help in navigating the challenges of personal and professional life. Disha emphasizes the need for female physicians to prioritize their well-being to better serve their patients and...2024-09-2541 minAuthentic Tea - Mindful Career Change for DoctorsCreating safe places for healing in medicine with Dr Lida Fatemi - Episode 44In this conversation, Dr. Lida Fatemi shares her journey from a successful career in internal medicine to experiencing severe burnout, which led her to explore alternative healing methods, including psychedelics. She discusses the importance of feeling valued as a physician, the stigma surrounding psychedelic medicine, and the need for conscious life practices to support mental health and well-being. Dr. Fatemi emphasizes the significance of community, safety, and self-care in the healing process, and her commitment to educating others about the potential benefits of psychedelics in medicine.TakeawaysBurnout can serve as a catalyst for personal and professional transformation.Feeling valued...2024-09-1840 minAuthentic Tea - Mindful Career Change for DoctorsMaking an impact and leaving a legacy with Dr Katrina Nguyen - Episode 43Dr. Rachel Beanland interviews Katrina Nguyen, a paediatric gastroenterologist and founder of Faithful-2-Fitness, a nonprofit organization fighting childhood obesity. Katrina shares her personal journey as a child refugee from Vietnam and how it shaped her career and passion for helping children. She emphasizes the importance of mentorship and the role it played in her life. Katrina also discusses her memoir and the impact it has had on her family. She talks about the power of kindness, generosity, and gratitude in improving overall wellness. She highlights the connection between mind, body, and spirit in practising medicine and the importance...2024-09-1145 minAuthentic Tea - Mindful Career Change for DoctorsCreating your dream work-life balance and making an impact in the world - Episode 42In this episode, Dr. Rachel Beanland explores how women in medicine can create meaningful, fulfilling careers and achieve work-life balance. She shares her own journey and provides actionable steps for listeners to take. The key steps include unpacking beliefs about being a doctor, redefining health and wellness, identifying needs and passions, clarifying values and goals, practicing mindfulness, and taking action. Dr. Beanland emphasizes the importance of aligning career choices with personal values and creating a sustainable balance in all aspects of life.TakeawaysUnpack your beliefs about being a doctor and challenge any limiting beliefs that...2024-09-0933 minAuthentic Tea - Mindful Career Change for DoctorsHolistic health care and living with purpose with Dr Sheila Carroll - Episode 41Dr. Sheila Carroll, a pediatrician turned life coach, discusses the importance of living on purpose and empowering parents to improve their children's health. She emphasizes the need for lifestyle changes, such as nutrition, sleep, and exercise, to address childhood obesity and other health issues. Dr. Carroll highlights the power of coaching in helping individuals make conscious choices and manage their thoughts and feelings. She also advocates for a holistic approach to healthcare, focusing on overall health rather than just the number on the scale. Dr. Carroll's passion lies in helping children and families find freedom and peace around food...2024-08-2843 minAuthentic Tea - Mindful Career Change for DoctorsFinding career fulfillment by educating on skin health & podcasting with Dr Mary Alice Mina: Ep:39Dr. Mary Alice Mina, a dermatologist and host of The Skin Real podcast, shares her journey into sharing skincare expertise online and the importance of providing evidence-based information. She discusses the challenges of navigating the world of social media and distinguishing herself from misinformation. Dr. Mina emphasizes the responsibility of physicians to share accurate information and the need to meet people where they are. She also highlights the impact of her podcast on her career, invigorating her practice and allowing her to connect with a wider audience.Dr. Mina envisions becoming a thought leader in the skin health space...2024-08-1446 minAuthentic Tea - Mindful Career Change for DoctorsThe Dharma Method - Mindfully transitioning your medical career with clarity and confidence. Ep:38In this episode, Dr. Rachel Beanland introduces the Dharma Method, a unique approach to help doctors transition from full-time clinical practice to a career that aligns with their values and passions. She discusses the challenges doctors face in feeling trapped and unfulfilled in their medical careers, and the fear and uncertainty that comes with making a career change. Dr. Beanland explains the four key components of the Dharma Methods: regaining clarity, building confidence, recharging energy, and transitioning with success. She emphasizes the importance of prioritizing physical and mental health throughout the transition process.TakeawaysThe Dharma Method is a holistic...2024-08-1213 minAuthentic Tea - Mindful Career Change for DoctorsBONUS: Mindful online business creation - embracing creativity and imperfectionDr Rachel Beanland, a public health doctor and professional coach, shares her insights on mindfully creating an online business. She emphasizes the importance of finding balance in an unbalanced world and creating a unique career path aligned with one's purpose and values. Dr Beanland provides strategies for overcoming fears and challenges, such as getting clear on who your ideal client is and what problem you want to solve for them. She also encourages embracing creativity, being happy with nearly perfect, and setting healthy boundaries in the online space.Takeaways...2024-08-0515 minAuthentic Tea - Mindful Career Change for DoctorsIntentional living and entrepreneurship after clinical medicine with Emma DeSouza: Ep: 37Emma DeSouza is an IVF mom with bipolar disorder and fibromyalgia, and she is passionate about intentional living and storytelling. She believes that we can intentionally choose a different future and make new decisions every day. Emma's career journey started with a Bachelor's degree in psychology and biology, which sparked her fascination with the mind-body connection. She then pursued a nursing license and focused on helping the geriatric population. However, she eventually burnt out and started her own business, where she now does speaking, community building, and management support for online entrepreneurs. Emma emphasizes the importance of a whole...2024-07-3130 minAuthentic Tea - Mindful Career Change for DoctorsIntegrating spirituality into a career as a doctor - the rising of feminine energy with Dr Zaayin: Ep 36Zaayin, a travelling hospital doctor and author of the spiritual novel 'With Love from Planet B', discusses the role of literature in responding to climate change. She shares her journey of writing the book as a response to the lack of action on climate change and the spiritual awakening she experienced during the process.The book explores humanity's spiritual diseases and offers hope and inspiration for future generations. Zaayin also discusses the impact of her spiritual beliefs on her career as a doctor and how she integrates spirituality into her clinical practice.In this conversation...2024-07-2453 minAuthentic Tea - Mindful Career Change for DoctorsApproaching obstacles with wisdom and resilience with Dr Laura Gabayan: Ep 35Dr. Laura Gabayan, author of Common Wisdom, discusses the eight scientific elements of a meaningful life. She conducted interviews with 60 wise individuals between the ages of 50 and 79 and identified resilience, positivity, spirituality, humility, tolerance, creativity, curiosity, and connection as the key elements of wisdom. These elements are not limited by gender, race, or political affiliation. Dr. Gabayan emphasizes the importance of living in faith, not fear, and approaching obstacles with strength and resilience. She also highlights the power of gratitude and positivity in finding contentment and fulfilment in life.TakeawaysWisdom is defined by eight scientific...2024-07-1736 minAuthentic Tea - Mindful Career Change for DoctorsStaying true to yourself and embracing growth in your medical career with Dr Shafer Stedron: Ep 34Authentic Tea Podcast Episode 34Dr. Shafer Stedron, a physician and life coach, shares her journey of reclaiming her story and using storytelling for personal development. She discusses the power of storytelling in promoting health and the importance of self-awareness and mindset in living an authentic life. Dr. Stedron emphasizes the need for growth and flexibility in one's career path and the importance of staying true to oneself. She also talks about her various creative endeavors, including music, writing, and podcasting, and her goal of creating safe spaces for people to grow and reclaim their stories....2024-07-1042 minAuthentic Tea - Mindful Career Change for DoctorsWelcome to Season 2: Finding role models in others and yourself for your medical careerSummaryIn the first episode of season two of the Authentic Tea Podcast, Dr. Rachel Beanland discusses the importance of finding role models and creating your own unique career path. She shares her own journey of struggling to find role models in medicine and how she turned inward to create her own inner compass. Dr. Beanland provides four steps to finding and being your own role model: working out who you don't want to be, thinking and looking outside the box, connecting with your future self, and being open to inspiration. She also offers five actionable tips...2024-07-0515 min
Alone At LunchAlone Winning Writing Contests with Rachel BeanlandThis week we are joined by Rachel Beanland! Rachel Beanland is the author of two novels, The House Is On Fire (Simon & Schuster, 2023) and Florence Adler Swims Forever (Simon & Schuster, 2020). Beanland’s debut novel, Florence Adler Swims Forever was featured as one of the best books of 2020 by USA Today, named a New York Times Editors’ Choice, and was recognized with the 2020 National Jewish Book Award for Debut Fiction. The House Is On Fire was selected as one of the best books of 2023 by NPR and The New Yorker. Make sure to check them out!In this epis...2024-04-0840 min
The Balanced Medics' Handover PodcastAlternative paths in & outside medicine with Dr Rachel BeanlandThis episode our very special guest is Dr Rachel Beanland, a Public Health Medicine Specialist, mindfulness meditation teacher, and coach for doctors. Rachel is also the host of The Authentic Tea Podcast, a great pod to listen to if you haven't yet. We are lucky to have her on to share how she created her own unique path in and outside medicine.
We discuss:
- Her alternative journey in and outside medicine
- How she created her unique intentional career & how we can do it too
- Working...2023-10-2948 min
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The Reader's CouchEp. 96 The House Is on Fire by Rachel BeanlandSend me a text messageThe House Is On Fire is based on the true story of the December 1811 Richmond theater fire, and the novel follows four characters who survived the disastrous fire and how they and the community are forever changed.Today on the couch, I'm pleased to welcome author Rachel Beanland. We talk about her sophomore novel; The House Is on Fire, and her debut novel; Florence Adler Swims Forever. Rachel also gives us book and bookstore recommendations, reading tips, plus lots more.BOOK:The House Is on Fire by Ra...2023-04-2436 min
Bookreporter Talks ToRachel Beanland: The House is On FireRachel Beanland, who we interviewed previously about FLORENCE ADLER SWIMS FOREVER, is back to talk to Carol Fitzgerald about THE HOUSE IS ON FIRE, her latest work of historical fiction. This novel reimagines what happened in the Richmond Theater Fire of 1811 through the eyes of four characters. This lively conversation includes Rachel sharing why she selected these people to represent the story and her feelings about each of them. She also explains how this story came to her --- and how she headed down the rabbit hole to research it. The pandemic precluded her writing another book, which would...2023-04-061h 02
Grab the Top Full Audiobooks in Mystery, Thriller & Horror, PsychologicalThe House Is on Fire by Rachel BeanlandPlease visit https://thebookvoice.com/podcasts/1/audiobook/601020 to listen full audiobooks. Title: The House Is on Fire Author: Rachel Beanland Narrator: Ruffin Prentiss Iii, Rachel Beanland, Joniece Abbott-Pratt, Michael Crouch, Andi Arndt Format: Unabridged Audiobook Length: 12 hours 28 minutes Release date: April 4, 2023 Ratings: Ratings of Book: 3.11 of Total 9 Genres: Psychological Publisher's Summary: A “wildly entertaining” (NPR), “gripping” (The Washington Post) work of historical fiction about an incendiary tragedy that shocked a young nation and tore apart a community in a single night, from the author of Florence Adler Swims Forever. Richmond, Virginia 1811. It’s the height of the winter social season, the Genera...2023-04-0403 min
Grab the Top Full Audiobooks in Mystery, Thriller & Horror, PsychologicalThe House Is on Fire by Rachel BeanlandPlease visithttps://thebookvoice.com/podcasts/1/audiobook/601020to listen full audiobooks.
Title: The House Is on Fire
Author: Rachel Beanland
Narrator: Ruffin Prentiss Iii, Rachel Beanland, Joniece Abbott-Pratt, Michael Crouch, Andi Arndt
Format: Unabridged Audiobook
Length: 12 hours 28 minutes
Release date: April 4, 2023
Ratings: Ratings of Book: 3.11 of Total 9
Genres: Psychological
Publisher's Summary:
A “wildly entertaining” (NPR), “gripping” (The Washington Post) work of historical fiction about an incendiary tragedy that shocked a young nation and tore apart a community in a single night, from the author of Florence Adler Swims Forever. Richmond, Virginia 1811. It’s the height of the winter social season, the General As...2023-04-0412h 28
Download New Full Audiobooks in Fiction, Contemporary WomenThe House Is on Fire by Rachel BeanlandPlease visit https://thebookvoice.com/podcasts/1/audiobook/601020 to listen full audiobooks. Title: The House Is on Fire Author: Rachel Beanland Narrator: Ruffin Prentiss Iii, Rachel Beanland, Joniece Abbott-Pratt, Michael Crouch, Andi Arndt Format: Unabridged Audiobook Length: 12 hours 28 minutes Release date: April 4, 2023 Ratings: Ratings of Book: 3.11 of Total 9 Genres: Contemporary Women Publisher's Summary: A “wildly entertaining” (NPR), “gripping” (The Washington Post) work of historical fiction about an incendiary tragedy that shocked a young nation and tore apart a community in a single night, from the author of Florence Adler Swims Forever. Richmond, Virginia 1811. It’s the height of the winter social season, th...2023-04-0403 min
The Love Cast with JamalYoga as a Way of Life - My Conversation with Dr. Rachel Beanland, MD & YogiIn this episode of The Love Cast with Jamal podcast, I have a conversation with a medical doctor who is also a yogi. Dr. Rachel Beanland, MD lives in the magical Pyrenees Mountains in southwest France near the Spanish border. Rachel is passionate about helping physicians find balance in their work and is also passionate about helping the world achieve sustainable health from the inside out. In this epsiode Dr. Rachel Beanland talks about her personal journey from practicing traditional Western medicine to moving to the mountains of southern France to live the life of a...2022-08-3050 min
The Yoga Pro PodcastYoga for Healthcare Professionals and Their Patients with Dr. Rachel BeanlandThese last few years have been really hard on healthcare professionals so finding ways to share yoga with those on the front lines is crucial. In this episode, Dr Rachel Beanland talks about what medical providers are most stressed about, why how we package our offerings matters, and how to bridge Eastern and Western medicine to help the providers and their patients. Rachel is a public health doctor, holistic health coach, and yoga and meditation teacher who coaches women in medicine to create a mindful, sustainable lifestyle using evidence-based approaches to live a life they...2022-06-2243 min
Authentic Tea - Mindful Career Change for DoctorsEp 32: End of season 1 - How to create and maintain healthy habitsJoin me for Episode 32 to mark the end of Season 1 of the Authentic Tea podcast.In episode 32 I include a snippet of the very first episode of the Authentic Tea podcast where I shared my thoughts on how to create and maintain healthy habits and yoga practice.Many of my wonderful guests have shared their stories and simple habits that they use to be more mindful every day. In this episode I chat about these habits and hope they inspire you to think about adding something small to your day to make time, space and...2021-07-2611 min
Authentic Tea - Mindful Career Change for DoctorsEp 31: Guiding people back to health using integrated medicine with Dr Sally BellEpisode 31 features a chat with Sally. Sally is guiding people back to health using an integrated medical approach and her passion for functional and lifestyle medicine. Join us to hear more about the value of nutrition, healthy food, the connection to self, others and nature and how Sally is working to incorporate these and so much more in to her holistic approach to healing. Sally supports others to transform their wellbeing and meet their health goals with private consultations, overnight health retreats and courses.Sally also shares her time and energy with her family business Ham...2021-07-1945 min
Authentic Tea - Mindful Career Change for DoctorsEp 30: Building community to share lifestyle medicine with Dr Helen GripperCommunity is at the heart of how Helen approaches life. Join us for Episode 30 to find out more about how Helen has combined her passions and create opportunities to share her knowledge with her friends, family, colleagues and wider community. Helen shares the value of creating space and hitting the pause button to make healthy lifestyle choices. Helen is a personal development coach supporting busy professionals to create a work-life balance and navigate change in their lives. Helen recently shared her thoughts on coaching with a series of webinars with the Coaching Pod joining other like-minded c...2021-07-1238 min
Authentic Tea - Mindful Career Change for DoctorsEp 29 Maintaining your mojo and motivation for life with Dr Ericka GoodEpisode 29 features a chat with Ericka. Join us to hear more about how Ericka discovered mindfulness, meditation, affirmations and visualisations to create balance and positivity in her life. It was fantastic to reconnect with Ericka and hear how she has created her path through her career and stays healthy and energetic. Ericka has created an online community called Where’s My Mojo At sharing tips with her mojo makers on mindfulness, mindset, skincare, nutrition and happiness. Ericka is sharing her experience of being a General Practitioner and her expertise in gut health, skin health and ment...2021-07-0527 min
The Mind Full Medic PodcastConscious living, addressing health inequalities and the power of authentic conversations with Dr Rachel Beanland. In S2 E 9 I am delighted to introduce Dr Rachel Beanland MBChB MPH FFPH. Rachel is a public health clinician and independent consultant and health advisor. Originally from the UK, and with two decades of experience working in the areas of infectious diseases and public health, Rachel now works and lives in France. She is a passion advocate for work to reduce health inequalities for populations, communities and individuals and empowering others to live and work more consciously. In her personal quest to be the conscious creator of her life and career, Rachel now combines her public health work with a...2021-06-281h 22