Shows
The Midlife Critics PodcastSeason 3 Episode 16: #FreshCuts Vol. 57 (Fresh Blood and Your #FreshFour)In this immersive episode (with tons of episode info below!), Burke Wasson is joined by Bryan Mosby, Travis Boots, Steve Strait, Nathan Ferrell, and Wellington Davis to discuss the wildest Songs of the Week yet for #FreshCuts Vol. 57. Mosby and Burke kick off the episode talking about adding bonus votes as part of each group member's individual #FreshFour from that week. Lots of prog and jazz talk . Lots of interludes. Lots of sound clips. This one is a ride, so buckle up. If you enjoy this podcast, you can donate any amount, big or...2025-04-182h 55
The Midlife Critics PodcastSeason 3 Episode 15: #FreshCuts Vol. 56Nathan Ferrell, Wellington Davis, and Steve Strait join Burke Wasson for an engaging talk on our Songs of the Week: #FreshCuts Vol. 56. Wellington and Burke offer relationship advice in our Stray Cuts, Steve and Burke riff on some jazz and ponder a new facial hair style for Bryan Mosby, and Nate and Burke reminisce on lessons that Burke’s mom taught us - as children and as adults. Enjoy the shit out of this episode. We did. Jesse Welles - The Poor (2024) (Burke Wasson) Fishbone - Skankin’ To The Beat (1987) (Eric Fodor)Audioslave - What...2025-04-112h 00
The Midlife Critics PodcastSeason 3 Episode 14: Sport and ChampIn this hybrid episode of both old and new podcast formats, Burke Wasson talks our Songs Of The Week: #FreshCuts Vol. 55 with Wellington Davis, Bryan Mosby, and the return of Jennifer Wasson! This is not one to be missed! Mosby and Burke talk about how people like to be haters, Wellington and Burke nail down the signature sound of The Midlife Critics, and Jennifer is back on her bullshit - and it’s wonderful. 1. The Smashing Pumpkins - Silverf**k (1993) (Wes Dorris)2. The Roots - The Seed (2.0) [feat. Cody Ch...2025-04-051h 04
The Midlife Critics PodcastSeason 3 Episode 13: #FreshCuts Vol. 54 (Burke Goes Solo)What happens when life happens and Burke Wasson does the #FreshCuts episode by himself? Find out. Burke shares his pick for album of the year (so far) of 2025, celebrates the group getting into jazz, and reveals a popular band that he's never really enjoyed. Equal parts fanboy and cantankerous bastard, Burke gets it done.#FreshCuts Vol. 54 Songs of the WeekMiles Davis - So What (1959) Cypress Hill - Illusions (1995) My Morning Jacket - Die For It (2025)Crowded House - Love This Life (1988)The Revivalists - Wish I Kn...2025-03-2645 min
The Midlife Critics PodcastDoug Blimline: Local Artist ShowcaseOriginally from Baltimore, previously serving in the Coast Guard, and now living in Harrisburg, Illinois, Doug Blimline is a traveled man with a knack for crunchy guitar riffs. HIs 2021 song “[Do I Have] Bad Intentions” recalls the bare-knuckle riffs of AC/DC. Doug talks with Burke Wasson about his path, the music industry and social media in general, how depressed he is to follow the news, and his time making songs. Doug was even kind enough to share practice versions of two original songs: “I Hate Mondays” and “I’m Tired”. You can follow Doug Blimline on Instagram and YouTube. And y...2025-03-0229 min
The Midlife Critics PodcastDoug Blimline: Local Artist ShowcaseOriginally from Baltimore, previously serving in the Coast Guard, and now living in Harrisburg, Illinois, Doug Blimline is a traveled man with a knack for crunchy guitar riffs. HIs 2021 song “[Do I Have] Bad Intentions” recalls the bare-knuckle riffs of AC/DC. Doug talks with Burke Wasson about his path, the music industry and social media in general, how depressed he is to follow the news, and his time making songs. Doug was even kind enough to share practice versions of two original songs: “I Hate Mondays” and “I’m Tired”. You can follow Doug Blimline on Instagram and YouTube. And y...2025-03-0229 min
The Midlife Momentum Podcast84: Desire, Discomfort, and Discovery: Navigating Sex and Intimacy in Midlife with Marie-Josée Bourassa Midlife and menopause can change everything about how you experience intimacy, your body, and your relationships.But that doesn’t mean pleasure, confidence, or connection have to disappear.In this week’s episode, I've invited Marie-Josée Bourassa, founder and manager of the Méno-Joie Clinic here in Montreal, back to the podcast (she was with us on Episode 58, too!)This time, we’re diving deep into a topic that isn’t talked about enough: Sex, intimacy, vaginal health, and body confidence in midlife.Here’s what we’re covering:✔️ Why vagin...2025-02-2637 min
She Reinvented: Women Over 35 Reinventing & Starting Over | Midlife Reinvention, Find Clarity, Get Unstuck, Reboot, Reset, Pivot In Your Late 30s, 40s, 50s | Crisis to Unconventional Life DesignWelcome to She Reinvented: Burning Out In My 40s & Sharing Unconventional Midlife Reinvention Stories! (Ep 000)She Reinvented is a new podcast about women who have or are reinventing themselves well over the age of 35 - in their late 30s, 40s, 50s and beyond.Why reinventing after the age of 35?Society can encourage us to make big changes when we’re in our 20s. That's the decade that you're “allowed” to try to figure things out.But it’s usually much later - in our 40s and 50s and 60s when we have the experience, wisdom, and hindsight to now make better decisions about our life moving forward, which often in...2025-02-2506 min
The Midlife Critics PodcastSeason 3 Episode 7: The O.G.SEASON 3 EPISODE 7: The O.G. (Show Notes Below)00:00:00: Intro (Burke Wasson)00:07:22: #FreshCuts Vol. 49 Songs Of The Week (with Nathan Ferrell, Wellington Davis, and Bryan Mosby)01:24:02: Stray Cuts (with Nathan Ferrell)01:33:21: #FreshFlicks with Nathan Ferrell (Psycho Goreman, Sweet Darling, Body Double, Heretic)02:04:31: #FreshFlicks with Steve Strait (The Substance, Sound Of Metal, The Peanut Butter Falcon, Sweet Darling, Heretic)#FreshCuts Vol. 49 Songs Of The WeekDe La Soul - Say No Go [House Of Love Mix] (1989) (2025) My Morning Jacket - Squid Ink (2025)S...2025-02-212h 47
The Midlife Critics PodcastSeason 3 Episode 7: The O.G.SEASON 3 EPISODE 7: The O.G. (Show Notes Below)00:00:00: Intro (Burke Wasson)00:07:22: #FreshCuts Vol. 49 Songs Of The Week (with Nathan Ferrell, Wellington Davis, and Bryan Mosby)01:24:02: Stray Cuts (with Nathan Ferrell)01:33:21: #FreshFlicks with Nathan Ferrell (Psycho Goreman, Sweet Darling, Body Double, Heretic)02:04:31: #FreshFlicks with Steve Strait (The Substance, Sound Of Metal, The Peanut Butter Falcon, Sweet Darling, Heretic)#FreshCuts Vol. 49 Songs Of The WeekDe La Soul - Say No Go [House Of Love Mix] (1989) (2025) My Morning Jacket - Squid Ink (2025)2025-02-212h 47
The Midlife Critics PodcastSeason 3 Episode 6: They Not Like UsFollow The Midlife Critics private group on Facebook.Subscribe to The Midlife Critics Podcast on Spotify, Apple Podcasts for free, and Amazon Music.Show Times: Season 3 Episode 6: They Not Like Us00:00: Intro05:26: Mosby and Burke talk Kendrick Lamar and future Super Bowl halftime shows19:06: Travis and Burke talk the 2025 Rock & Roll Hall Of Fame nominees. 29:28-#FreshFlicks: The Midlife Critics get into movies! Nathan and Burke talk movies38:37: Short Ones: Burke discusses our Facebook group polls on best songs under 2 minutes.42:52: #FreshCuts Vol. 48 S...2025-02-142h 21
The Midlife Critics PodcastSeason 3 Episode 6: They Not Like UsFollow The Midlife Critics private group on Facebook.Subscribe to The Midlife Critics Podcast on Spotify, Apple Podcasts for free, and Amazon Music.Show Times: Season 3 Episode 6: They Not Like Us00:00: Intro05:26: Mosby and Burke talk Kendrick Lamar and future Super Bowl halftime shows19:06: Travis and Burke talk the 2025 Rock & Roll Hall Of Fame nominees. 29:28-#FreshFlicks: The Midlife Critics get into movies! Nathan and Burke talk movies38:37: Short Ones: Burke discusses our Facebook group polls on best songs under 2 minutes.42:52: #FreshCuts Vol. 48 S...2025-02-142h 21
The Midlife Critics PodcastSeason 3 Episode 5: Of Our TimeTravis Boots, Nathan Ferrell, Steve Strait, and Wellington Davis join Burke to discuss our biggest Songs Of The Week yet for #FreshCuts Vol. 47. Nate and Burke close the episode by previewing this year's Bourbon & Beyond festival in Louisville. But mostly, this episode feels personal, cathartic, and connected. With a lot more sound clips this week! Join The Midlife Critics Facebook private group. #FreshCuts Vol. 47 Songs Of The Week Steely Dan - The Fez (1976) Chet Atkins & Mark Knopfler - There’ll Be Some Changes Made (1990) Neil Young - Don’t Cry (1989) Justin Townes Earle - The Saint Of Los...2025-02-071h 55
The Midlife Critics PodcastSeason 3 Episode 5: Of Our TimeTravis Boots, Nathan Ferrell, Steve Strait, and Wellington Davis join Burke to discuss our biggest Songs Of The Week yet for #FreshCuts Vol. 47. Nate and Burke close the episode by previewing this year's Bourbon & Beyond festival in Louisville. But mostly, this episode feels personal, cathartic, and connected. With a lot more sound clips this week! Join The Midlife Critics Facebook private group. #FreshCuts Vol. 47 Songs Of The Week Steely Dan - The Fez (1976) Chet Atkins & Mark Knopfler - There’ll Be Some Changes Made (1990) Neil Young - Don’t Cry (1989) Justin Townes Earle - The Saint...2025-02-071h 55
The Midlife Critics PodcastSeason 3 Episode 4: What's New, Pussycat?In a historic episode with increased sound clips, Bryan "Ol' Wheeler" Mosby (pictured here) enforces his group tiebreaker status and picks our #1 Dick & Pussy Song Of All Time. Nathan Ferrell and Mosby join Burke for a rousing discussion on our top 50 Dick & Pussy Songs. And Burke breaks down #FreshCuts Vol. 46 with The Midlife Critics' Songs Of The Week. Out of a record number of votes and 40 submissions, we have our top 20 Songs Of The Week. 00:00-03:15: Intro03:16-52:12: Burke, Nate & Mosby talk our Top 50 Dick & Pussy Songs52:13...2025-01-311h 28
The Midlife Critics PodcastSeason 3 Episode 4: What's New, Pussycat?In a historic episode with increased sound clips, Bryan "Ol' Wheeler" Mosby (pictured here) enforces his group tiebreaker status and picks our #1 Dick & Pussy Song Of All Time. Nathan Ferrell and Mosby join Burke for a rousing discussion on our top 50 Dick & Pussy Songs. And Burke breaks down #FreshCuts Vol. 46 with The Midlife Critics' Songs Of The Week. Out of a record number of votes and 40 submissions, we have our top 20 Songs Of The Week. 00:00-03:15: Intro03:16-52:12: Burke, Nate & Mosby talk our Top 50 Dick & Pussy Songs52:13-55:32: Transition2025-01-311h 28
The Midlife MentorsChanging The Menopause Conversation: Interview with Kate MuirOn this week’s episode of The Midlife Mentors podcast we’re absolutely thrilled to be joined by Kate Muir, who is well known for being the creator and producer of the groundbreaking documentary with Davina McCall on the menopause which premiered in 2021 and changed the menopause conversation in the UK forever.As a women’s health advocate and author of books on the menopause and the pill, this conversation with Kate is incredibly uplifting, insightful and informative. She shares how she had her own midlife crisis, brought on by the menopause - and brilliantly, how the initia...2025-01-1847 min
The Midlife Critics PodcastSeason 3 Episode 2: David Lynch, Songs Of The Week, Yacht Rock, Dick & PussypourriA tribute to David Lynch, our Songs Of The Week you’ve never heard, our 50 greatest yacht rock songs, and songs about dick and pussy are the topics of a fun episode. Nathan Ferrell and I discuss yacht rock, and Wellington Davis and Bryan Mosby join me to discuss dick and pussy songs. Find The Midlife Critics on Facebook groups. Enjoy yourselves and check out the songs at the links below, Burke#FreshCuts Vol. 44 Songs Of The Week: Willie Nelson & Waylon Jennings - Blackjack County Chains (1983) Grizzly Bear - Yet Again (2012) JD McPher...2025-01-172h 00
The Midlife Critics PodcastSeason 3 Episode 2: David Lynch, Songs Of The Week, Yacht Rock, Dick & PussypourriA tribute to David Lynch, our Songs Of The Week you’ve never heard, our 50 greatest yacht rock songs, and songs about dick and pussy are the topics of a fun episode. Nathan Ferrell and I discuss yacht rock, and Wellington Davis and Bryan Mosby join me to discuss dick and pussy songs. Find The Midlife Critics on Facebook groups. Enjoy yourselves and check out the songs at the links below, Burke#FreshCuts Vol. 44 Songs Of The Week: Willie Nelson & Waylon Jennings - Blackjack County Chains (1983) Grizzly Bear - Yet Aga...2025-01-172h 00
Isaya's Inspiring EveningsThe Power of Rest: Healing Magic for Midlife and Menopause, with Cindi Buenzli Gertz Women Lighting the Way
This new series in Isaya's Inspiring Evenings Podcast, titled Women Lighting the Way, is about women’s stories, centering around the past or future speakers from the various Women Lighting the Way Summits, adding to the virtual library of women’s stories and providing a much needed counterpoint to the many men’s stories going around in our patriarchal world.
These talks were recorded during previous iterations of the WLTW Summit, and are now shared in my podcast.
And anywhere else the guest feels like sharing!
2024-11-1430 min
Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat51 | Struggling with Belly Fat? The Hormonal Reason Behind Midsection Weight GainAre you struggling with stubborn belly fat and wondering why, despite your best efforts, it just won’t budge? In today’s episode, I’m diving deep into the hormonal reasons behind midsection weight gain, especially during perimenopause and menopause.
We’ll explore how fluctuations in estrogen, the decline of progesterone, and elevated cortisol levels all contribute to fat storage in the abdominal area. I’ll also break down some key research that explains why this happens and what you can do about it. You’ll walk away with actionable tips on how to manage these hormonal changes thro...2024-10-2316 min
HERStory on a Plate with Jennie Kramer and Nina ManolsonThe Silent Struggle: Midlife Eating Disorders with Betsy BrennerJourney of Recovery and Healing in MidlifeIn this episode, hosts Nina Manolson and Jennie Kramer talk with Betsy Brenner. She shares her deeply personal story of battling an eating disorder in midlife and the profound lessons she has learned through her recovery journey. Brenner’s 2021 memoir, The Longest Match: Rallying to Defeat an Eating Disorder in Midlife, details her experience of emotional trauma, anxiety, and depression, culminating in a late diagnosis of anorexia. While Brenner’s story is unique, it shines a light on the often-overlooked issue of eatin...2024-10-0834 min
Midlife Pilot PodcastEP91 - From Impostor to Aviator: 10 Tips for New PilotsIn Episode 91 of the Midlife Pilot Podcast, Ben, Brian, and Ted dive into a treasure trove of wisdom from listener Braeden D. Join us as we navigate through 10 essential tips for new pilots.
We unpack:
The money pit: Saving for flight training (spoiler: it's more than you think)
Brain training: Why rote memorization won't fly
CFI shopping: Finding an instructor who's more than a time-builder
Imposter syndrome: Feeling small next to a Global 6000 (we've all been there)
ATC etiquette: They're not the enemy, promise!
Post-PPL adventures: Why "fly, fly, fly" is the best advice
Learning from...2024-09-0359 min
Mom To MOREFrom SAHM to Fearlessly Facing Fifty: Cannonballing Into Midlife With Amy SchmidtIn this episode of Mom to MORE™, host Sharon Macey is joined by Amy Schmidt - Best-selling author, speaker, podcast host and “Beyond 50” visionary. Amy Schmidt is an award winning television and podcast host, best-selling author, TEDx Speaker, motivational speaker, confidence, reinvention & parenting media expert, and founder of the brands, Fearlessly Facing Fifty™ and Your Confidence Connector. She was nominated to the Inaugural Forbes 50 over 50 - Women shattering age and gender norms, 2021 list. In May, 2021 she also became the CEO and Founder of Meant For More. Transformative events for women, curating thought leaders around top of mind...2024-07-2238 minThe Midlife MentorsWhy go alcohol free? Claire discusses her journey so far...Many people are opting to go alcohol free for various health reasons and Claire is one of them. She's done long stints alcohol free since 2021 and now, she's excited to publicly commit to a year. Claire knows it’s going to happen because her mindset is in the right place.In this episode James interviews Claire about the reasons for her choice, the upsides to being alcohol free, how it impacts their relationship - plus she offers advice for anyone else considering going down this route. We hope you enjoy this and find it useful.2024-07-2129 min
Midlife & Beyond with Jo BlackwellBilly Lahr's Mindful Midlife JourneyWe all deal with anxiety in different ways - for this week’s guest, Mindfulness was a life saver. Billy Lahr is an intentional living and mindfulness coach, certified personal trainer, former educator, and serial overthinker. Billy is also the host of The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. Billy spent 21 years as an educator but experienced burnout due to budding mental health concerns, social media harassment from students, and a lack of job satisfaction. In 2021, Billy left his job as dean of students...2024-06-1525 min
The Athletic Mind Unleashed Podcast🎙️Navigating Midlife with Mindfulness and Adventure - Featuring Billy Lahr 🌍Join us for an insightful and inspiring conversation with Billy Lahr, a certified mindfulness meditation coach, personal trainer, former educator, and host of The Mindful Midlife Crisis podcast.
Billy's journey from burnout to becoming a global nomad is a testament to the power of mindfulness and the pursuit of meaningful experiences.
Billy spent 21 years as an educator but experienced burnout due to budding mental health concerns, social media harassment from students, and a lack of job satisfaction.
In 2021, Billy left his job as dean of students to travel the world in search of...2024-06-0748 min
The Midlife Momentum Podcast44: Wine and Why Not in MidlifeI don't like being the bearer of bad news...But we - meaning us ladies in midlife - are drinking more than ever.We're actually the fastest growing demographic when in comes to alcohol consumption in the western world.And it's concerning.We've created a culture that normalizes wine and alcohol as a way to de-stress and deal with life's problems.However, we're paying for it with our health, especially during the menopause transition.And I know, from the clients I work with, and for myself, we...2024-05-2212 min
Ready To Be Real by Síle SeoigeAlana Kirk : Midlife coachTopics covered : Illness, grief, miscarriage, motherhood, divorce, diet culture, overcoming challenges, self-regulation, thriving. This week I speak to author and midlife coach, Alana Kirk.Originally from Belfast, Alana lives in Dublin with her three teenage daughters, Daisy (18), Poppy (16) and Ruby (13), their 2 cats, Tiggy and Puka and their rescue dog Mojo.She works as a midlife coach and is in the process of writing her third book.And in this conversation she shares her own story with us which is really powerful. We also talk about how much our lives hav...2024-04-191h 14Midlife Pilot PodcastEP62 - Ways to combat complacencyBen, Brian, and Ted talk about combating complacency as a private pilot. They also celebrate podcast supporters who have passed checkrides recently!
The new midlife pilot podcast website: https://midlifepilotpodcast.com/
* EP37 - Looking for a flying purpose? Join the Freedom Aviation Network: https://podcasters.spotify.com/pod/show/midlifepilotpodcast/episodes/EP37---Looking-for-a-flying-purpose--Join-the-Freedom-Aviation-Network-e25oshp
* Freedom Aviation Network: https://www.freedomaviationnetwork.org/
* Opposing Bases 319: https://opposingbases.libsyn.com/ob319-kids-in-aviation-and-atc
* "more than 164,000 emergency room-treated injuries and 300 deaths that are caused by falls from ladders." https://www.lockjawladdergrip...2024-02-1458 min
Heather Hansen OneillMidlife Purpose with Dr. Carolyn MackThis week’s theme: Midlife Purpose
Entering midlife is a journey that brings with it many adjustments and great opportunities. This time is generally distinguished by a shift in priorities and a desire to find a deeper sense of fulfillment and purpose. Understanding your midlife purpose is critical to finding happiness and fulfillment at this stage of life. It entails accepting change, building positive relationships, giving back to the community, and prioritizing self-care and wellbeing.
From Fear to Fire: Secrets to Overcome Fear, Embrace your Gifts and Achieve Success
This is th...2023-10-3130 min
Midlife Male by Greg ScheinmanEpisode 239 - Re-Air - Jay Ferruggia - The Transformation King, Coach, & TrainerThis is a re-air of episode 168 with Jay Ferruggia, originally released on November 14th, 2021.
Jay Ferruggia, aka The Transformation King, is a life and fitness coach to CEOs, entertainers, authors, NFL athletes, baseball players, and WWE entertainers. Jay has been helping men build better bodies since 1994, and through his top-rated Renegade Radio health and fitness podcast, he aims to help them pursue excellence in every aspect of their lives. As well as being an avid reader, a die-hard wrestling fan, and a lover of old-school hip hop, Jay loves spending time outdoors, hiking, surfing, and rock climbing.2023-10-151h 19
Midlife Male by Greg ScheinmanEpisode 238 - Re-Air - Bobby Maximus - Trainer, Author, & The Maximus MethodThis is a re-air of episode 163 with Bobby Maximus, originally released on October 10th, 2021.
Bobby Maximus is a man of many talents. He’s a former UFC fighter and Brazilian Jiu-Jitsu World Champion who has built a successful career as a trainer, fitness influencer, actor, and author. Bobby’s work is regularly featured in Men’s Health magazine, and his no-nonsense training methods help elite athletes, military personnel, and everyday people take their fitness to the next level. Known for his impressive physique and straight-talking style, Bobby is also a family man who has learned to manage his time ef...2023-10-081h 15
THE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement113 | The Importance Of Achieving Excellence In Your Mindset And Spirituality For More Ease, More FunHi Easy Ager,
If you're looking for the secret to successfully navigating midlife, this episode is for you.
Going after excellence in two areas of your life — your mindset and your spirituality — can be a gamechanger in whether or not you live with more ease and grace (and, of course, more fun!)
So today, I'm offering you some food for thought and I'm leaving you with a challenge for the upcoming week.
Take a listen, then SHARE THIS EPISODE with a friend...
Cheers, Z 🥂
ARTICLE REFERENCED: https://www.washin...2023-10-0409 minTHE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement112 | How Midlife Creativity Can Be Your Best Friend As You Age (Your Brain Will LOVE It!)Hey there, Easy Ager,
Looking for a dose of midlife creativity to put a spring back in your step? Then this episode is for you!
Today, we’ll take a look at three key things that creativity enhances in your life and the one advantage that midlifers have over the youngsters. (Yeah!)
And I’ll leave you with five simple ways that you can incorporate more creativity into your daily life.
Take a listen, then SHARE THIS EPISODE with a friend...
Cheers, Z 🥂
ARTICLE REFERENCED: https://www.washington...2023-09-2709 min
Midlife Male by Greg ScheinmanEpisode 236 - Re-Air - Robb Wolf - Author of The Paleo Solution and Wired to Eat, Host of The Healthy Rebellion, & Co-Founder of DrinkLMNT at Elemental LabsThis is a re-air of episode 152 with Robb Wolf, originally released July 25th, 2021. 2023-09-241h 18
The Eating Disorder Trap Podcast#138: Eating Disorders in Midlife with Karen SamuelsKaren Samuels, PhD. is the Director and Co-Founder of COPE: Community Outreach to Prevent Eating Disorders (2001), a NEDA NETWORK partner. Dr Samuels was awarded the 2014 NEDA Westin Family Award for Activism and Advocacy. We discuss topics including: As we age eating disorders and body changes are different in younger years as opposed to older years As an adult we have established a formed identity vs. when a child develops an eating disorder they have formed other areas in their life It is never too late to get support with an eating disorder The denial of getting...2023-07-0321 min
ON BOYS PodcastPuberty, Perimenopause, & Midlife ParentingMidlife parenting often means navigating puberty and perimenopause at the same time.The average age of first parenthood has increased in recent years, so many moms now find themselves going thru perimenopause around the same time their kids hit puberty, according to a 2021 New York Times Parenting Newsletter article titled, When Your Home is a Hormonal Hellscape.And while thinking of your home as a “hormonal hellscape” may not be soothing, it’s refreshing to hear honest talk about midlife parenting.“Sometimes people try to soft pedal the challenges,” says Ann Douglas, author of the best sell...2023-05-2545 min
Two Women ChattingMidlife Montage: Judi Dench, Jenny Seagrove, and Finty WilliamsTo create this star-studded midlife montage episode, Michelle went to meet three fabulous women – Dame Judi Dench, her actress daughter Finty Williams and star of screen and stage, Jenny Seagrove. In the first of a series of montages to celebrate being a midlife or older woman, Michelle asked them all what was the best thing about life in our second spring.Liz and Michelle chat about Jenny Seagrove's charity Mane Chance Sanctuary that rescues and rehabilitates horses with the community, Dame Judi's tik-tok star grandson, Sam William, dancing with Louis Theroux, Skyfall filming anecdotes and how Judy Den...2023-03-2107 min
Midlife Male by Greg ScheinmanEpisode 217 - BLKBOK - Artist & ComposerBLKBOK, also known as Charles Wilson III, is a neo-classical pianist and composer who has worked with artists such as Rihanna, Justin Timberlake, and operatic tenor Lawrence Brownlee. BLKBOK’s first album Black Book was released to critical acclaim in 2021, and he continues to create, inspire, and innovate through his culturally-reflective compositions and high-energy live performances.
2023-03-1243 min
Dr. Natalie: Midlife Crisis to Centered-Life ThrivingThe Power of Sharing Our StoriesWomen...if we want to be part of real change in the world that benefits from all of us collectively, we are going to have to start normalizing our lived experiences by talking about those experiences. Telling our stories is not a new thing. It has been around forever. Storytelling helps us make meaning, process emotions, and learn from our pasts. And we have been using this tool for that purpose for as long as we have been able to communicate. Listen here and see how you might use this millennia old tool.
Do you need a commu...2023-01-3029 min
Dr. Natalie: Midlife Crisis to Centered-Life ThrivingHow to Create Lasting ChangeWe can get in our own way sometimes with the ideas others have fed to us about what change is. Some of us have been fed a fairytale that if we do everything asked of us, we wont have to change. That we can fully control our lives. Yet, we grow...age...take on new things...and all of this is change. Dr. Natalie lays out the change process for us in this video and talks about how it can be difficult for women in midlife in particular.
References
2023-01-1645 min
Dr. Natalie: Midlife Crisis to Centered-Life ThrivingHelping Midlife Women Design the Life THEY Want to LiveDr. Natalie Podcast (2023) Episode 1
Dr. Natalie introduces us to the origins of her work with LearnToLoveYourStory.com. During this inaugural podcast she talks about her plan to use this podcast to help women in midlife step into their own power at this stage of life by designing the lives that THEY WANT to be living in, instead of living lives that were preordained for them and no longer serve them.
Episode Notes:
Adverse Childhood Experiences Study by the Center for Disease Control and Kaiser Permanente
Why We Can't S...2023-01-0135 min