Shows
MOMnation Talk RadioAre We Misusing Mental Health Terms in Our Relationships? 💬Our Love Story, Q&A for CouplesIn this episode of Our Love Story, Katie sits down with licensed couples counselor Dyanna Eisel to talk about the mental health buzzwords we hear every day and why misusing them can actually harm our relationships.From “gaslighting” and “triggered” to “narcissist,” “OCD,” “bipolar,” and “trauma bond,” we break down what these terms really mean and why throwing them around casually can stigmatize real mental health conditions and derail healthy communication.This conversation is about slowing d...
2026-02-1423 min
MOMnation Talk RadioAffordable Legal Support and Understanding Document Preparation for MomsLive and Learn with Katie, Learn Something New!In this Live and Learn episode Katie sits down with Tamara Apodaca to discuss accessible and cost-effective legal support options for families. Tamara explains what document preparation is, how it differs from working directly with an attorney, and when this approach may be a helpful alternative.This episode is for anyone who wants to understand their options, reduce stress around legal paperwork, and feel more confident navigating important legal steps for their family.#lifeplanning #familypr...
2026-01-1620 min
MOMnation Talk RadioIt’s Not the Mess👉 It’s the Mental Load Breaking Marriages QuietlyOur Love Story, Q&A for CouplesThis isn’t about a plate on the couch or medicine left on the counter.It’s about who carries the responsibility to notice, remember, remind, and finish.In this episode, we react to a post that hits a nerve for so many marriages. A wife asking the question countless partners silently wrestle with. Do I keep bringing this up or do I just let it go and pick up the slack?We unpack wh...
2026-01-1226 min
MOMnation Talk RadioWhy the Holidays Amplify Emotions and Expose the Cracks in Your MarriageOur Love Story, Q&A for CouplesThe holidays don’t just bring joy.They amplify everything.In this episode of Our Love Story, Katie and Dyanna unpack why emotions run higher during the holiday season and how that emotional intensity impacts even the strongest relationships. From heightened stress and family dynamics to unspoken expectations and emotional overload, this conversation explains why couples feel more sensitive, reactive, and disconnected this time of year.This is not about one big fight or...
2025-12-1826 min
MOMnation Talk RadioLiving Benefits and End of Life Planning Made Clear with Jenn StoneLive and Learn with Katie, Learn Something New!In this Live and Learn episode Katie sits down with expert guest Jenn Stone for a thoughtful and eye-opening conversation about living benefits and end of life planning. They break down what these terms really mean, how they impact every member of a family, and why understanding them early can bring peace rather than fear.Jenn guides viewers through practical steps to prepare for the unexpected, the emotional side of making hard decisions, and how to create a plan that prot...
2025-12-1225 min
MOMnation Talk RadioWhen Arguments Never End | Surviving The Silent Treatment And Blame In MarriageOur Love Story, Q&A for CouplesIn this powerful episode of Our Love Story, Dyanna Eisel sits down with us to unpack a story that so many moms quietly live through. A wife shares how arguments with her husband do not end when the words stop. Instead, he drags it out, goes short or silent, and then expects everything to magically go back to normal when he is ready.Dyanna walks us through what is really happening beneath the silent treatment, why blame and shutdown...
2025-11-1716 min
MOMnation Talk RadioEasy Holiday Meal Preparation & Planning Guide for MomsHealth and Fitness with ErinThis week on Energy Shift with Erin, Erin McDonald shares her top tips to enjoy the holidays without the overwhelm:📅 Map out your holiday calendar🥗 Prep meals ahead to stay energized👗 Plan outfits, appointments & events early🛍️ Shop smart & avoid decision fatigue🎁 Focus on experiences over stuff💆♀️ Take care of YOU — your nervous system will thank you!💻 Connect with Erin: www.8wellnesscollective.com💻 Connect with MOMnation: www.direc...
2025-11-1118 min
MOMnation Talk RadioHow to Maintain Muscle Mass and Boost Longevity — Even on a Busy ScheduleHealth and Fitness with ErinThis week on Energy Shift with Erin, Certified Master Health Coach Erin McDonald shares why muscle mass is the key to health, energy, and longevity—and how you can maintain it even with the busiest schedule.From boosting metabolism and balancing hormones to protecting your back and improving confidence, Erin breaks down a simple, realistic plan you can start today—no gym required.✨ What You’ll Learn:🏋️♀️ How to build and maintain muscle in just...
2025-10-2913 min
MOMnation Talk RadioShould You Trust AI with Your Relationship Advice?Our Love Story, Q&A for CouplesThinking about turning to AI for relationship advice? This episode of Our Love Story explores the unexpected benefits and hidden risks of using artificial intelligence to navigate matters of the heart. From instant answers to emotional blind spots, we cover what you need to know before letting technology into your love life. Tune in for expert insights, real stories, and a fresh perspective that might just change the way you seek advice forever.Dyanna Eisel, licensed couples counselor
2025-10-2722 min
MOMnation Talk RadioRaising College-Ready Teens: Real-World Skills and Confidence for the Next GenerationFrom The Heart, Inspiring Stories told by Inspiring WomenIn this inspiring episode of From the Heart, Stacy Kalisz Johnson shares her hands-on approach to raising college-ready teens. Drawing from over 20 years of mentoring experience and her journey as a mom of three, Stacy reveals practical tools and foundational steps every parent can use to help their teens thrive.Discover how to guide your kids through the maze of paperwork at 18, avoid costly “learning experiences,” and build the resilience and life skills needed for a confident launch into adulthoo...
2025-10-2342 min
MOMnation Talk RadioFamily Friendly Meal Planning 🍽️✨Health and Fitness with ErinThis week on Energy Shift with Erin, Certified Master Health Coach Erin McDonald shares how to make healthy eating simple, realistic, and family-friendly. From prepping proteins in bulk to building balanced plates with whole foods, Erin shows you how to fuel your body, save time, and make meals your family actually enjoys.✨ What You’ll Learn:🍗 Smart protein prep hacks that make healthy eating effortless🥦 How to build balanced plates for energy and satisfaction
2025-10-2222 min
MOMnation Talk RadioThe Mom Reset: How to Let Go, Find Balance, and Feel Like Yourself AgainHealth and Fitness with ErinIn this empowering episode of Energy Shift, Coach Erin McDonald sits down with Miranda Rae, mom of three and wellness advocate, to talk about the real-life challenges of balancing motherhood, identity, and personal growth. Together they unpack what it means to find peace in the middle of chaos — and how reframing your struggles can help you grow stronger, calmer, and more connected.✨ What You’ll Learn in This Episode:💭 Mindset: Why self-awareness and grace can turn frustration into freedom.💪 Resilie...
2025-10-1529 minMOMnation Talk RadioHealthy Pregnancy and Postpartum Tips with Doula Rebecca EngelHealth and Fitness with ErinIn this heartfelt episode of Energy Shift, Coach Erin McDonald sits down with Rebecca Engel, certified doula and owner of Beloved Motherhood, to talk about what it really means to have a healthy, supported pregnancy and postpartum journey. From nourishment and mindset to movement and community, Rebecca shares powerful, grace-filled guidance every mom needs to hear.✨ What You’ll Learn in This Episode:🥗 Nourishment: How simple, whole foods and hydration can make a world of difference.🤸♀️ Movement: Gentle ways to prepare your body for birth and recovery.🧘♀️ Mindset: Why giving yourself grace is one...
2025-10-0824 minMOMnation Talk RadioStress-Free Family Travel: Insider Tips from a Top Travel AgentHealth and Fitness with ErinWant to travel with your family without the chaos and stress? In this episode of Energy Shift, Coach Erin McDonald explains how to plan stress-free family vacations, navigate Disney and cruise logistics, and prioritize wellness while traveling. Learn from travel pro Sarah Michelle how to make your next trip seamless, enjoyable, and unforgettable. 🌍💼What You’ll Learn in This Episode:🏖️ Stress-Free Planning: How using a travel agent can save time, money, and stress.🍎 Healthy & Mindful Travel: Tips to stay in tune with y...
2025-10-0125 minMOMnation Talk RadioHow to Build Muscle, Boost Metabolism & Age Stronger 💪✨Health and Fitness with ErinLadies, muscle is your secret weapon! 🧬 In this episode of Energy Shift, Coach Erin McDonald explains why strength training isn’t just about looking toned — it’s about reversing aging, protecting bone density, balancing hormones, and keeping your metabolism strong for life.Discover how resistance training + protein can:✔️ Boost metabolism & burn fat efficiently✔️ Support hormones, sleep & energy✔️ Protect bone density and prevent injuries✔️ Keep you strong, lean & confident at any age✔️ Help you look toned (without ever...
2025-09-2416 minMOMnation Talk RadioNavigating ADHD in Relationships: Real-Life Challenges, Communication Tips, and Silver LiningsOur Love Story, Q&A for CouplesEver feel like your relationship is a rollercoaster of emotions, missed dates, or misunderstood moments? You’re not alone. ADHD can impact everything from remembering anniversaries to keeping up with daily tasks, sometimes leading to frustration and confusion for both partners. In this episode, we dive deep with licensed couples counselor Dyanna Eisel to unpack what’s really happening beneath the surface. Learn why forgetfulness or distraction isn’t about a lack of love, how to communicate so both partners feel seen, and...
2025-09-1931 minMOMnation Talk RadioHow to Beat Burnout & Decision Fatigue | Simple Routines for More EnergyHealth and Fitness with ErinFeeling overwhelmed, exhausted, or stuck in survival mode? 😩 You’re not alone. In this episode of Energy Shift, Coach Erin McDonald shares simple, realistic strategies to reduce burnout, ease decision fatigue, and create more calm in your day.Discover how small, intentional changes — from meal prep to mindset shifts — can help you feel more energized, less stressed, and better connected.Topics discussed:✔️ Why we face 35,000 micro-decisions a day and how it leads to burnout✔️ Easy ways to red...
2025-09-1722 minMOMnation Talk RadioName It to Tame It: The Secret Power of Owning Your Core FeelingsLive and Learn with Katie, Learn Something New!Ever feel stuck in a swirl of emotions you just can’t name? Katie and Miranda crack the code on emotional clarity in this episode—showing you how identifying your core feelings can unlock deeper joy, better relationships, and real growth. Walk away ready to spot your true emotions in the wild. Don’t miss this convo if you’re ready to ditch confusion and finally feel seen. Listen now, join the movement, and transform the way you connect with yourself and others....
2025-09-1127 minMOMnation Talk RadioOvercoming Self-Sabotage & Shifting Your Mindset with Energy Shift with Erin ✨Health and Fitness with ErinCoach Erin McDonald dives deep into how mindset can make or break your wellness journey — and how small, realistic shifts can help you finally move forward.Topics discussed:✔️ Why negative self-talk keeps us stuck✔️ Simple reframes that build self-trust✔️ Overcoming “all-or-nothing” thinking✔️ How small actions (one meal, one class, $5 saved) create big results✔️ The power of connection & surrounding yourself with like-minded people📝 Reminder: Sustainable change doesn’t happen overnight. Start small, talk kin...
2025-09-0926 minMOMnation Talk RadioNo More Mean Girls: Making Girlfriends and Cutting the Online CrapHer Inner Circle: Pull up a chair, girlfriend, your circle is waitingKatie and Darien kick off the pod with a raw look at why building real connections is more urgent than ever and why so many women crave genuine girlfriends but feel stuck on the outside. We’re sharing who we are, what this show is all about, and how a little more kindness (and a lot less drama) online can actually help you find your people. If you’re ready to ditch the surface-level stuff and start building something real, this is wher...
2025-09-0834 minMOMnation Talk RadioWhy Moms Stay Silent: The Truth About Asking for Help and What You’re MissingMental Wealth, Leave a New LegacyEver feel like you’re drowning but can’t bring yourself to ask for help? You’re not the only one. In this episode of Mental Wealth, Laura Wood gets real about why so many moms stay quiet when they need support the most. From the fear of being judged to the pressure to be a “supermom,” Laura uncovers the hidden reasons moms push through alone…even when it feels impossible.We talk about what it’s like to grow up in families or communities where...
2025-09-0748 minMOMnation Talk RadioFall Fitness & Wellness Tips with Energy Shift with ErinHealth and Fitness with ErinCoach Erin McDonald shares simple, sustainable strategies to help you feel your best without overwhelm.Topics discussed:✔️ The “big rocks” of wellness – protein & fiber✔️ Why muscle mass matters for metabolism & hormones✔️ Easy movement strategies (walking, resistance training)✔️ Calories, carbs & fats simplified✔️ Small rocks that make a big difference – sleep, water, stress📝 Note: Start small, stay consistent, and build a foundation that lasts. Wellness doesn’t have to be extreme to be effective....
2025-09-0328 minMOMnation Talk RadioHealing the Loneliness Epidemic: Sobriety, Sisterhood, and the Power of GatheringFrom The Heart, Inspiring Stories told by Inspiring WomenIn this heartfelt FROM THE HEART episode, we sit down with Darien Pruitt, founder of The Zen Den of Gilbert, to talk about the real struggles moms face with loneliness and isolation. Darien shares her personal path to sobriety and how quitting drinking opened the door to deeper connection, self-love, and authentic community. We explore why safe spaces and supportive circles are so critical for women, especially in motherhood, and how Darien’s own journey inspired her to...
2025-08-2042 minMOMnation Talk RadioUnlocking the Gift of Life: Whole Body Donation and No Cost Cremation with Research For LifeLive and Learn with Katie, Learn Something New!Join MOMnation as we chat with Kent Volkmer, partner at Research For Life, about the vital impact of whole body donation and how it supports medical research. Kent shares practical tips on end of life planning, explains the no cost cremation program, and breaks down what families can expect from the donation process. Discover how Research For Life provides personalized support and makes it easy to make a lasting difference. This episode is packed with insights and actionable advice fo...
2025-08-1425 minMOMnation Talk RadioWhen Touch Feels Hard: Real Talk on Intimacy, Safety, and ConnectionOur Love Story, Q&A for CouplesKatie and licensed couples counselor Dyanna Eisel respond to a heartfelt post from a community member struggling with physical touch in her marriage. They discuss why touch can trigger anxiety, what happens when affection feels tied only to sex, and how cycles of rejection and withdrawal can hurt both partners.Dyanna shares practical ways to rebuild non-sexual connection, communicate needs without blame, and create emotional safety. If you’ve ever felt alone in your relationship or unsure how to ask for what y...
2025-08-1119 minMOMnation Talk RadioHow to Build Habits That Last | Self‑Trust & Wellness Tips for MomsHealth and Fitness with ErinEver feel like you start strong on your goals… but lose momentum in the messy middle?On this episode of Energy Shift, certified master health coach Erin MacDonald teams up with Miranda Headley — coach, single mom of four, and co‑leader of MomNation’s Divorce Community — for a powerful conversation about self‑trust, awareness, and building routines that last.Together, Erin and Miranda share real stories and strategies around:✨ Why awareness (not perfection) is the first step to lasting change✨ How to spot when “I’m too busy” is really an excuse✨ The power...
2025-08-0749 minMOMnation Talk RadioWhen Emotional Triggers Take the Wheel: Steering Back to CalmMental Wealth, Leave a New LegacyLaura and Katie open up about the real moments when emotions run high and triggers take over. This episode is all about understanding what sets us off, why it happens, and how to use those moments as a springboard for personal growth. Expect honest stories, practical tools, and plenty of support for every mom who’s ready to break old cycles and feel more in control. Join us for a heartfelt conversation that will leave you feeling seen, heard, and inspired. Conn...
2025-08-0552 minMOMnation Talk RadioWhen Partners Feel Like Roommates: Breaking Out of the Relationship RutOur Love Story, Q&A for CouplesThis episode of Our Love Story dives deep into a struggle so many couples face but rarely talk about—the moment when your partner starts to feel more like a roommate than a romantic companion. Inspired by a heartfelt anonymous post, Dyanna Eisel joins us to unpack why the roommate phase happens, how it impacts busy parents, and what you can do to reconnect. We share honest reactions and practical strategies for moving beyond the day-to-day grind to rediscover intima...
2025-07-2822 minMOMnation Talk RadioDrowning in Demands: The Truth About Invisible Mom LaborMental Wealth, Leave a New LegacyEver feel like you’re running on empty, pulled in every direction, and still expected to do it all? In this Mental Wealth episode, Laura (our mental health expert) and Katie dive into the raw reality of invisible labor, emotional overload, and the relentless expectations moms face every day. They react to a powerful community post about exhaustion, boundaries, and the silent struggles so many moms carry. If you’ve ever hidden in your car for two minutes of peace or wondered if you’re the only one feelin...
2025-06-2945 minMOMnation Talk RadioWhen Everything Changed: Healing After a Blindsided DivorceUntying the Knot, Supporting Women through Divorce and BeyondIn this episode of Untying the Knot, Katie and Miranda dive into the raw realities of what happens when divorce comes unexpectedly. They explore the emotional and physical toll of being blindsided, discuss how to process the moment everything changes, and share honest conversations about facing the past. With practical advice and compassionate insight, this episode guides listeners through the steps of healing, rebuilding, and rediscovering themselves after a marriage ends unexpectedly.The moment of realization: when your partner asks...
2025-06-2743 minMOMnation Talk RadioUnlocking the Secret Link Between Physical & Emotional IntimacyOur Love Story, Q&A for CouplesWhat really happens when emotional and physical intimacy collide? This month on Our Love Story, licensed couples counselor Dyanna Eisel pulls back the curtain on how these two powerful forces fuel each other—and what happens when they’re out of sync. Dyanna shares surprising truths and practical tips to help you and your partner break through barriers and rediscover that spark. Whether you’re feeling disconnected or just want to take your relationship deeper, don’t miss this honest, eye-opening conversation that could change everything.
2025-06-1625 minMOMnation Talk RadioAfter the Decision: Facing the First Steps of Leaving your SpouseUntying the Knot, Supporting Women through Divorce and BeyondIn this episode of Untying the Knot, co-hosts Katie and Miranda dive into the raw reality of what comes next after you make the life-changing decision to leave your marriage. We talk honestly about the emotional waves, the uncertainty, and the surprising moments that follow that choice. Throughout the episode, we use a lot of our own personal examples—sharing not just the tough parts, but also the hope and growth that can come from moving forward. If you’re standing at this...
2025-06-0240 minMOMnation Talk RadioEmpowering Women’s Mental Wellness: Nutrition, Genetics, and Real Talk with Nikki StrattonFrom The Heart, Inspiring Stories told by Inspiring WomenIn this From the Heart episode, Katie sits down with Nikki Stratton, a fun grandma, to explore how nutrition and genetics can transform women’s mental health—especially during the mental health wellness Month of May. Nikki shares her journey of helping women decode their genetic makeup, manage hormonal changes, and find real solutions for depression and anxiety. Tune in for actionable tips, inspiring stories, and resources you can share with your network.#MentalHealth...
2025-05-3049 minMOMnation Talk RadioTransforming Pain into Purpose while Navigating DivorceUntying the Knot, Supporting Women through Divorce and BeyondIn this debut episode of Untying the Knot, co-hosts Katie Lambert and Miranda explore the transformative journey of divorce. They discuss how to navigate the challenges of separation while finding strength, healing, and purpose. Key Discussion Points: - How to embrace healing and self-discovery during and after divorce. - Breaking generational cycles to foster healthier relationships. - Practical advice for focusing on personal growth and resilience. Actionable Advice: - Reflect on you...
2025-04-2933 minMOMnation Talk RadioMom Fails and the Guilt SpiralMental Wealth, Leave a New LegacyIn this heartfelt episode of *Mental Wealth*, Laura and Katie dive deep into a topic that hits close to home for so many moms: the overwhelming guilt of feeling like a "mom failure." Together, we explore: - The root causes of mom guilt and its emotional toll. - How to reframe perceived failures into valuable life lessons. - Practical strategies for self-compassion and embracing imperfection. With real-life stories, expert insights, and a compassionate approach, this episode offers hope and actio...
2025-04-2546 minMOMnation Talk RadioRising from the Ashes: Lita Mae’s Journey to Becoming Badass Button 🥊From The Heart, Inspiring Stories told by Inspiring WomenImagine being a single mom, navigating life with a newborn diagnosed with a rare blood disorder, all while battling the trauma of an abusive past. 💔In this episode of From the Heart, Katie sits down with Lita Mae, a MOMnation mom whose story is the epitome of resilience and transformation. From surviving emotional and physical abuse to finding empowerment through boxing, Lita shares how she turned pain into purpose. 🌟💡 How did she channel anger and frustration into strength and self-discovery? What role did boxing and spirituality play in her journ...
2025-03-2046 minMOMnation Talk RadioUnlocking Love After A Long Term Relationship: Master Your Personal AlgorithmLive and Learn with Katie, Learn Something New!Dive into the world of self-discovery and relationship dynamics with Jeanine, a hypnotherapist, Karuna Reiki master, and relationship coach.In this episode, we explore the power of understanding your attachment styles, breaking patterns, and embracing self-love to attract healthier, lasting relationships. Whether you're navigating midlife transitions or seeking personal growth, Jeanine's insights will guide you towards a more fulfilling love life.Join us for a transformative discussion that could change the way you view relationships forever.
2025-02-1323 minMOMnation Talk RadioDog Trainer Reveals the REAL Reason your Dog Misbehaves!Live and Learn with Katie, Learn Something New!
In this eye-opening episode Live and Learn, professional dog trainer Candie from Corgi Town USA breaks down the REAL reasons behind your dog's behavior.
Discover: • The surprising truth about "revenge" behavior in dogs • Why traditional training methods might be making things worse • The secret "threshold" technique that transforms stubborn pups • Game-changing tips for door-darting and leash-pulling
Whether you're struggling with a bratty puppy or dealing with an energetic adult dog, this episode encourages positive-reinforcement techniques that actually work. Plus, get expe...
2025-01-1730 minMOMnation Talk RadioCheated on, Jobless, and Divorced at 21: How She Rebuilt Her Life TwiceFrom The Heart, Inspiring Stories told by Inspiring Women
Imagine being 21 years old, holding your 11-month-old baby, and realizing the man you married had been unfaithful. No job, no plan—just heartbreak and the daunting path ahead. 💔
In this episode of From the Heart, Katie sits down with a MOMnation mom who didn’t just survive one divorce, but two. Her journey is raw, real, and incredibly inspiring.
🌟 What did she do next when life knocked her down so early? How did she find herself an...
2024-12-2353 minMOMnation Talk RadioCoping with Hashimoto’s | A Mother’s StoryFrom The Heart, Inspiring Stories told by Inspiring Women
Welcome to another enlightening episode of From the Heart! In this video, Katie Halle Lambert, the Founder of MOMnation, sits down with Kaylin, a dedicated mobile massage therapist, to delve into her inspiring journey with Hashimoto's.
Join us as Kaylin opens up about her personal battle with this chronic condition, sharing the challenges she's faced and the triumphs she's achieved along the way. Discover how her experiences have shaped her career in mobile massage therapy and the unique perspective she...
2024-05-2725 minMOMnation Talk RadioBuilding Bonds and Finding Strength with your “Mom Tribe”From The Heart, Inspiring Stories told by Inspiring Women
Whether you're a seasoned member or a curious newcomer, this episode is a must-listen! Tune in to discover the profound impact of MOMnation on Ashley's life and learn how you too can unlock the boundless opportunities for growth, support, and friendship within this incredible community.
Follow MOMnation and connect with all of our podcasts here: https://direct.me/momnationusa
Brought to you by Team EvoAZ at eXp Realty. Music and Lyrics by Susan Goyette.
2024-05-0632 minMOMnation Talk RadioThe Mystery of Credit Scores: Debunking Myths with Sue BuswellMake Dollars Make Sense
Join Sonya in an insightful conversation with Sue Buswell, a renowned credit and score expert, as they delve into the intricate world of credit and credit scores. In this enlightening video, Sue uncovers common myths surrounding credit scores, clarifies facts, and offers invaluable insights to help our followers gain a deeper understanding of their credit health.
From debunking misconceptions about checking your credit score to addressing the notion of carrying a balance on credit cards, Sonya and Sue leave no stone unturned in unraveling the...
2024-03-1926 minMOMnation Talk RadioEarly Detection Saves Lives: Lung Cancer Screening & A Touching Survivor’s StoryLive and Learn with Katie, Learn Something New!
In this impactful video, Katie from MOMnation and Carla from the American Cancer Society come together to raise awareness about the critical importance of early detection and lung cancer screening, especially for individuals who have a history of smoking. Carla courageously shares her personal journey as a lung cancer survivor, shedding light on the challenges she faced and the hope she found through early detection and treatment.
As Katie and Carla discuss the sobering statistics surrounding lung cancer, they emphasize the...
2024-02-1617 minMOMnation Talk RadioDiscover Your Financial Independence Number: Your Number, Your FutureMake Dollars Make Sense
Join financial expert Wendy Larsen and Savvy Sonya in this enlightening video as they discuss the crucial concept of finding your financial independence number.
The video begins with Wendy Larsen and Savvy Sonya introducing the concept of a financial independence number – the amount of money one needs to sustain their desired lifestyle without relying on traditional employment income. Wendy guides viewers through the process of calculating their own financial independence number, taking into account factors important factors such as inflation.
As...
2024-02-1522 minMOMnation Talk RadioCancer Prevention 101: Screenings & Lifestyle TipsLive and Learn with Katie, Learn Something New!
In this video, we're diving into one of the most important topics concerning our health: cancer prevention. Did you know that early detection through screenings and adopting certain lifestyle habits can significantly reduce your risk of developing cancer?
First, we'll discuss the importance of regular cancer screenings. Early detection is key to successful treatment, and many cancers are treatable if caught in their early stages.
But screenings are only part...
2024-02-1216 minMOMnation Talk RadioFinancial Fresh Start: Decluttering Your Finances for the New Year!Make Dollars Make Sense
🌟 Ready to transform your financial life in 2024? Join us in this empowering journey as we guide you through the process of decluttering your finances and setting the stage for a prosperous year ahead!
This year we’ll focus on:
1️⃣ Organizing Your Finances
2️⃣ Debt Detox
3️⃣ Optimizing Investments
4️⃣ Automating for Success
Today we’ll start with subscriptions and automatic renewals!
Here’s the link to the meal prep episode that we mentioned: https://youtu.be/bTGjbtaC...
2024-01-0917 minMOMnation Talk RadioIntroducing the Transformational Journey of Rachael, Amy, and Nykky: Winners of the Big Smile Makeover Giveaway!From The Heart, Inspiring Stories told by Inspiring Women
Prepare to be moved and inspired by an incredible story of transformation, gratitude, and the power of community coming together. Welcome to a heartwarming interview with the three remarkable winners of the Big Smile Makeover Giveaway, a life-changing event that took place this summer when MOMnation partnered with The Smile Movement.
In this episode, Katie sits down with Rachael, Amy, and Nykky to hear their touching stories. They share their smile struggles, the trials and tribulations they've faced throughout their...
2024-01-0842 minMOMnation Talk RadioUtilizing the Resources Offered in Foster Care: Kay's Inspiring JourneyFrom The Heart, Inspiring Stories told by Inspiring Women
In this powerful video interview, meet Kay, a remarkable member of MOMnation who defied the odds after being raised in the foster care system. Kay shares her inspiring story of resilience, determination, and success, shedding light on the educational and mental health resources offered through the foster care system that played a pivotal role in shaping her life.
Having navigated her own set of challenges, Kay opens up about the support systems and resources that were available to her during...
2024-01-0744 minMOMnation Talk RadioBudget-Friendly New Year, New You: Money-Saving Tips for New Year’s Resolutions!Make Dollars Make Sense
🌟 Are you ready to crush your New Year's resolutions without breaking the bank? Join us in this video as we explore savvy ways to save money on your journey to a healthier, happier you! 💪🤑
🛍️ Smart Shopping for Wellness
🏋️♂️ Thrifty Fitness Hacks
🍏 Economical Eating for a Healthier You - Here’s a past episode if you want a deeper dive into this: https://youtu.be/bTGjbtaC5X8?si=no3E7nQutAxp7Cjb
🌈 Freebies for a Healthier Lifestyl...
2023-12-1441 minMOMnation Talk RadioFestive Finances: Savvy Sonya's Guide to Smart Saving for Thanksgiving, Black Friday, and Christmas!Make Dollars Make Sense
Join Real Estatie Katie and Savvy Sonya in this must-watch video as they share tips and tricks for saving big during the holiday season! From budget-friendly Thanksgiving feasts to navigating the best Black Friday sales and preparing for a debt-free Christmas, these two experts have you covered.
🍂 Thanksgiving Savings:
Learn how to create a delicious Thanksgiving spread without breaking the bank. Real Estatie Katie and Savvy Sonya dish out advice on meal planning, savvy grocery shopping, and creative ways to mak...
2023-11-1630 minMOMnation Talk RadioWhy Savvy Sonya Bought an EVMake Dollars Make Sense
Join us on an electrifying journey as Savvy Sonya delves into the world of electric vehicles (EVs) and unveils the incredible savings you can achieve by owning one.
Key Highlights:
🔌 Charging and Convenience: Learn about the convenience of charging an EV at home or on the go and discover how it compares to traditional refueling.
💰 Financial Savings: Savvy Sonya breaks down the potential financial savings you can enjoy with an electric vehicle, including reduced fuel costs...
2023-10-1834 minMOMnation Talk RadioDiscover the Secrets to Saving Big on your Utility Costs in the Greater Phoenix area!Make Dollars Make Sense
In this informative video, we explore the amazing programs and incentives offered by utility companies and city initiatives that can help you conserve resources, save on utility costs and put money back in your pocket. From rebates and special programs for lower electricity bills to tips for reducing water consumption, we've got you covered. Don't miss out on these valuable opportunities to make your home more eco-friendly and budget-friendly! 🏡💰
Here's the link to the 25 quick and easy energy efficiency tips: https://katielambert.exprealty.com/blog/112238/25+Quick+...
2023-09-1327 minMOMnation Talk RadioUnlocking Weight Loss with Semaglutide: Expert Insights with Erica at Elite Medical BeautyLive and Learn with Katie, Learn Something New!
In this informational video, we're diving into the revolutionary world of weight loss through the lens of Semaglutide. If you've been on a quest for effective weight management strategies, you won't want to miss this!
🍏 Understanding Semaglutide:
Semaglutide is more than just a medical term—it's a game-changer in the world of weight loss. Erica breaks down the science behind Semaglutide, shedding light on how it works to suppress appetite, regulate blood sugar levels, and promote susta...
2023-08-1726 minMOMnation Talk RadioSmart Ways to Save Money: Eating at Home & Budget-Friendly Food Storage TipsMake Dollars Make Sense
Are you tired of draining your wallet every time you dine out? It's time to embrace the art of eating at home and discover ingenious ways to save money without compromising on flavor or variety! In this video, we'll show you how to transform your kitchen into a budget-savvy paradise, from grocery shopping hacks to maximizing the potential of plastic containers for food storage.
1. Masterful Grocery Shopping:
Learn the secrets to becoming a savvy grocery shopper and...
2023-08-1622 minMOMnation Talk RadioSmart Saving Tips for Back to School Shopping | Save Money on Supplies and MoreMake Dollars Make Sense
Are you gearing up for the upcoming school year? Don't break the bank on back-to-school items! In this video, we'll share valuable tips and tricks to help you save money on essential school supplies and more. Whether you're a student, parent, or educator, these strategies will empower you to make the most of your budget.
Here’s the Eventbrite link mentioned during this episode: https://www.eventbrite.com/d/united-states--arizona/free-school-supplies/
Watch our video now and start saving for a su...
2023-07-1927 minMOMnation Talk RadioHow to Save Money when Buying a HomeMake Dollars Make Sense
June is homeownership month!! How do you save money when buying a home and how does buying a home actually save you money (while you’re building that nest egg). Sonya and Katie go over a few key points to consider about homebuying if you’re a renter and some tips in how to save time and money when it’s time to buy.
Connect with Katie: http://katiehallelambert.com/
Connect with Sonya: https://www.facebook.com/snmaynes
2023-06-2127 minMOMnation Talk RadioGet a FREE Basic Budget and Learn about Sinking FundsMake Dollars Make Sense
Welcome Sonya Maynes to the Make Dollars Make Sense show! In this episode, Katie and Sonya chat about the basic budget. Why you should have one and how can you get one. Sonya also touched on a few other noteworthy topics including Sinking Funds.
Get your free basic budget (as seen on this episode) here: https://katielambert.exprealty.com/blog/177132/Monthly+Budget
Connect with Katie: http://katiehallelambert.com/
Connect with Sonya: https://www.facebook.com/snmaynes
2023-05-1209 minMOMnation Talk RadioSurviving Easter and Looking Forward to Mother’s DayThe Human Parent
Amy and Katie chat candidly about surviving Easter, being out in public in full bunny costume and how much we are looking forward to Mother’s Day.
Connect with Katie through MOMnation: https://direct.me/momnationusa
Connect with Just Amy: https://www.facebook.com/profile.php?id=100008529093121
Brought to you by Team EvoAZ at eXp Realty and Just Amy.
Have a topic you want us to cover? Comment below to share your idea!
...
2023-04-2425 minMOMnation Talk RadioSaving for Your Emergency FundMake Dollars Make Sense
Do you have an emergency fund? Do you know what an emergency fund is? How much should you save? What’s it used for? What are some different ways to make extra case to put away towards this fund? Katie and, special guest, Jax, share explanations and ideas.
Follow Katie: http://katiehallelambert.com/
Subscribe to our podcast channel, just search: MOMnation Talk Radio.
We are on all the popular podcast platforms!
Connect with MO...
2023-03-2110 minMOMnation Talk RadioTeaching Kids to Control Impulse BuyingMake Dollars Make Sense
Our children are being constantly pitched from the moment they arrive and controlling impulse buying is something that isn’t taught in school. Annie and Nicolle explain why this is important and suggest a few easy games that parents can play with kids to get them used to recognizing sales pitches that are enticing them to impulse buy.
Here's the Article on Advertising to Kids: How to Teach Children to Spot Sales Pitches: https://www.myfirstnestegg.com/articles/advertising-kids-spot-sales-pitch/
Download the My First Nes...
2023-02-1424 minMOMnation Talk RadioTeaching your Child Financial LiteracyMake Dollars Make Sense
Welcome to the first episode of Make Dollars Make Sense, teaching your child financial literacy. Meet Annie and Nicole with My First Nest Egg and find out how they made teaching one of the most important things a parent can teach…easy.
Download the My First Nest Egg app for FREE with offer code: momnation
Follow My First Nest Egg here: https://www.facebook.com/myfirstnestegg
Subscribe to our podcast channel, just search MOMnation Talk Radio. We are on a...
2023-01-1120 minMOMnation Talk RadioI Don't Feel Like I'm "Enough"I don't feel like I'm "enough". Sound familiar? Take this deep dive with Katie and Laura as we explore why Moms feel this way and how they can help themselves.
Welcome to Mental Wealth, where we do the work ourselves so we can leave a new legacy. In this show, we're talking about it all. Nothing is off limits. We're both passionate about uncovering past trauma no matter how big or how small. We NEED YOU to watch and interact, we'll be taking live questions during every session.
After a...
2022-12-0150 minMOMnation Talk RadioDating with Past Relationship TraumaIn this episode Katie and Laura talk through an anonymous post by one of our MOMnation group members. This Mama is dealing with past relationship trauma that is affecting her current relationship. Laura dives deep in this episode. It’s a must hear if especially if you are in a similar situation.
Welcome to Mental Wealth, where we do the work ourselves so we can leave a new legacy. In this show, we're talking about it all. Nothing is off limits. We're both passionate about uncovering past trauma no matter how big or how small...
2022-10-2757 minMOMnation Talk RadioMaintaining a Happy MarriageNo bones about it, maintaining a happy marriage takes work but eventually you can be an “advanced couple” just like Toni and Rick! Meet Toni, our favorite fashionista here at MOMnation, and listen while she talks about her blissful 28 year marriage to Rick. She shares many tips and lots of wisdom on the subject.
Connect with Toni: https://www.facebook.com/YiaYiaChic
For more Mom/Women related content, subscribe to our YouTube Channel: https://www.youtube.com/c/MOMnationUSA
Listen to our podcast on your fa...
2022-10-1251 minMOMnation Talk RadioStop Conflict before it Starts (Mental Wealth, Leave a New Legacy)In this episode Laura shares tips on how to stop conflict before it starts. What can we do as individuals to extinguish a flame rather than stoke the flame within our relationships and interactions with others.
Welcome to Mental Wealth, where we do the work ourselves so we can leave a new legacy. In this show, we're talking about it all. Nothing is off limits. We're both passionate about uncovering past trauma no matter how big or how small. We NEED YOU to watch and interact, we'll be taking live questions during every session.
...
2022-09-2957 minMOMnation Talk RadioDealing with BulliesIn this episode Katie and Laura talk in depth about the topic that many parents deal with, bullies.
Welcome to Mental Wealth, where we do the work ourselves so we can leave a new legacy. In this show, we're talking about it all. Nothing is off limits. We're both passionate about uncovering past trauma no matter how big or how small. We NEED YOU to watch and interact, we'll be taking live questions during every session.
After all, who wants to pass their baggage on to their children?
...
2022-09-0159 minMOMnation Talk RadioWill therapy help or is divorce the only solution for these issues? (Our Love Story - Live Q&A for Couples)This Mama is dealing with a big spender and they don't have the money. She's dealing with a spouse that doesn't want kids and she does and, lastly, she's dealing with accusations that she's cheating and she isn't.
Being a couple is HARD! It takes work, patience, understanding and emotional intelligence. Problem is, we aren't born knowing how to properly navigate these waters and many of us weren't taught how either.
Spend some time with Dyanna and Katie as we navigate, talking through the tough topics and having the ha...
2022-08-1200 minMOMnation Talk RadioThe Benefits of Identifying and Removing Stress (Mental Wealth, Leave a New Legacy)In this episode Katie and Laura talk in depth about the topic every Mom deals with, stress. How to identify who or what is causing it and the benefits of removing it.
Welcome to Mental Wealth, where we do the work ourselves so we can leave a new legacy. In this show, we're talking about it all. Nothing is off limits. We're both passionate about uncovering past trauma no matter how big or how small. We NEED YOU to watch and interact, we'll be taking live questions during every session.
...
2022-07-2853 min
MOMnation Talk RadioWhat is MOMnation? In Cheri's words...What is MOMnation? Hear the answer in Cheri's (our co-founders) words, learn the reason for the expansion across the country and take a trip down memory lane as we both recall incredible stories of our members, details of the resources that MOMnation offers and how things have changed over the years.
Join us at https://www.facebook.com/MOMnationUSA/
Download "Coming from the Heart" by Susan Goyette here: https://susangoyettemusic.bandcamp.com/releases
Brought to you by Team EvoAZ at eXp Realty and Ms O...
2021-10-1357 minMOMnation Talk RadioThe Best of MOMnation Unscripted Season 4The Best of MOMnation Unscripted Season 4
It’s been quite the season here at MOMnation Unscripted and we’ve had the pleasure of talking with so many amazing guests! Here are a few quick clips of our most popular episodes.
Download all 15 full episodes of Season 4 at: https://momnationusa.com/momnation-unscripted/
Visit us on You Tube @MOMnationUSA to access the MOMnation Unscripted podcast playlist.
Brought to you by Team EvoAZ at eXp Realty and Ms Ocean Booty.
Have a topic you want us to cov...
2021-04-1438 minMOMnation Talk RadioTEENAGERS!! What do they need to know before the transition to adulthood?What about sex and relationships? What about confidence? What about job skills and people skills? When and how do we teach these things as parents? Katie, Jeni and Cheri talk with Addie Rausch and her Mom from LIFE SKILL Lessons for TEEN Confidence & Charm.
Find them at https://www.facebook.com/lifeskillsforconfidence! Use offer code "take50" to get $50 off the price for all 24 lessons that Addie mentions in this podcast. Also, the first MOMnation member to sigh up for the Teen Transition will get it absolutely FREE... just say you heard about them on MOMnati...
2020-10-281h 02MOMnation Talk RadioSingle Parenting and DatingDating is hard in general but what about when you’re freshly divorced (or even not so fresh) and you think it might go somewhere? When is the right time to introduce the kids? Katie, Jeni and Cheri discuss from experience in Episode 14 of MOMnation Unscripted.
MOMnation Unscripted: Season 3, Episode 14
Brought to you by Team EvoAZ at eXp Realty, Ms Ocean Booty and The Magnetic Entrepreneur League
Have a topic you want us to cover? Comment below to share your idea!
http://MO...
2020-09-2356 minMOMnation Talk RadioNavigating the waters of Special EducationThese aren’t easy waters for anyone to navigate.
Katie and Cheri talk with Stephanie Lawson. Stephanie is a Mom with an inspiring story and now volunteers to help other Moms and families through this with the experience and knowledge she has gained along the way.
Connect with Stephanie here: https://www.facebook.com/stephilawson/
MOMnation Unscripted: Season 3, Episode 12
Brought to you by Team EvoAZ at eXp Realty and The Magnetic Entrepreneur League
Have a...
2020-09-091h 07MOMnation Talk RadioHealing your Inner ChildLet's be real. Most of us have extremely triggered inner children running the show right now. Inner children triggered by feelings of inadequacy, rejection, control and more. Join Katie and Beth as they talk about healing your inner child with Certified Facilitator of Emotional Release Processing, Sharon Ose.
Follow Sharon at: https://www.facebook.com/findyourphoenixsharonose
MOMnation Unscripted: Season 3, Episode 11
Brought to you by Team EvoAZ at eXp Realty and The Magnetic Entrepreneur League
Have a...
2020-09-021h 04MOMnation Talk RadioConnect Better with Those you LoveMOMnation Unscripted: Season 3, Episode 10 Connect Better with Those you Love
Beth and Katie talk with Amanda Woodbury on the benefits of using creativity to help refocus the mind and help you connect better with those you love.
Follow Amanda at: Unravel Your Stress: Amanda Woodbury, Mindset/Crochet Coach
Brought to you by Team EvoAZ at eXp Realty and The Magnetic Entrepreneur League
Have a topic you want us to cover? Comment below to share your idea!
http://MOM...
2020-08-2657 minMOMnation Talk RadioIdentifying and Dealing with Food AddictionsFor so many, it’s an uphill battle. Dealing with food addictions can be difficult especially because we need to eat to live. Katie talks with Sara Sears about this and why we crave unhealthy foods…plus, practical steps on dealing with it.
Follow Sara at: https://www.facebook.com/hhhcoaching
Brought to you by Team EvoAZ at eXp Realty and The Magnetic Entrepreneur League.
MOMnation Unscripted: Season 3, Episode 9
Have a topic you want us to cover? Comment below to s...
2020-08-1251 minMOMnation Talk RadioWhat's Your School Set UpWhat's Your School Set Up - It seems every family is doing school in their own ways, and Katie and Beth are joined by Jeni and Cheri to chat about how their families are doing school and give some tips and insight for how your family can make I through this school year.
MOMnation Unscripted: Season 3, Episode 8 - What's Your School Set Up
Brought to you by Team EvoAZ at eXp Realty and The Magnetic Entrepreneur League
Have a topic you want us to...
2020-08-0554 minMOMnation Talk RadioCashflow with your passions as a MOMCreating extra income as a MOM has always been front of mind for women, and with school not returning to normal this fall, it's a pressing issue for many families. Beth and Katie are joined by Cheri Ramo where they take on options for how to create income as a MOM when so many options that used to exist are off the table - without sacrificing your happiness!
MOMnation Unscripted: Season 3, Episode 7
Brought to you by Team EvoAZ at eXp Realty and The Magnetic Entrepreneur League
2020-07-291h 02MOMnation Talk RadioSelf-care. It’s such a popular word but what does it really mean?Did you know that there are EIGHT different areas of “self-care”? That’s right, eight. Most of us know about one or two…many of us actually practice one or two but what about the other six? Jeni and Katie discuss all eight areas with tips on how to cover them all as a busy Mama!
MOMnation Unscripted: Season 3, Episode 6.
PS: Beth is on vacation. We hope she’s having a great time!!
This episode is sponsored by Ryan Gilliam - Waterstone Mortgage
...
2020-07-221h 04MOMnation Talk RadioWhy is it so hard to connect with other Moms?So you have a kid or two or three and then all of a sudden you feel extremely isolated and unable to connect with others…especially other Moms.
Cheri, Jeni, Beth and Katie discuss their personal experiences and what they’ve seen over the last six years on the admin team for MOMnation.
MOMnation Unscripted: Season 3, Episode 5
This episode is sponsored by Montage Duo
Brought to you by Team EvoAZ at eXp Realty and The Magnetic Entrepreneur League
2020-07-151h 09MOMnation Talk RadioHow to “care” about what you put on and in your body and why caring is super crucial!Let’s face it, we’re lied to and deceived every day in a multitude of ways… what’s worse is when you THINK you are putting healthy things on and in your body but you really aren’t.
Kelly Robertson Liston with Oh Lardy talks with Katie and Beth about the lies, how to uncover the truth and how she began on this journey. It’s so easy, you can too!
Join Kelly's group at: Healthy Living with Oh Lardy
This episode is sponsored by...
2020-07-081h 07MOMnation Talk RadioHarnessing the Power of GratitudeWith emotions higher than they’ve ever been before in our society, Katie & Beth have come together with Jillian Holper to discuss the power of gratitude and why it’s important to our everyday lives. She’ll also give some tips on how to quickly ground yourself and get back to basics with your gratitude.
Here’s Jill’s “RATE to Regulate” PDF for download
Follow Jillian at Jillian Holper Ccht
MOMnation Unscripted: Season 3, Episode 3: Harnessing the Power of Gratitude
This episode...
2020-07-011h 01MOMnation Talk RadioExploring Alternative EducationParents are currently exploring alternative education in higher numbers than ever before. Katie & Beth come together with Kim, Tara & Savannah from Montessori In The Park in Goodyear, AZ to talk about why some families choose alternative education & how funding can become possible for families at every income level.
MOMnation Unscripted: Season 3, Episode 2: Exploring Alternative Education
This episode is sponsored by Branding with Beth
Brought to you by Team EvoAZ at eXp Realty and The Magnetic Entrepreneur League
Have a...
2020-06-2449 minMOMnation Talk RadioHow do we function this summer with uncertainty around school?As MOMs we have a lot to think about this summer, but one of those things is school next year - how do we function this summer with uncertainty around school? Laura Olivieri Wood joins Katie and Beth to chat about what’s on MOMs minds while we work on prepping for the next school year.
Laura is with Benavieri Counseling 😃
MOMnation Unscripted: Season 3, Episode 1
This episode is sponsored by Ryan Gilliam - Waterstone Mortgage
Brought to you by Team E...
2020-06-171h 01MOMnation Talk RadioComing together to Have Hard, Vulnerable ConversationsFriendships and families are in a vulnerable space and can become torn apart - so it's never been more important to begin having open, real conversations. Nicholle Caldwell joins Katie and Beth to talk about having real, vulnerable conversations when we're feeling divided.
Follow Nicholle at: Momgelic
MOMnation Unscripted: Season 2, Episode 16
This episode is sponsored by Montage Duo
Brought to you by Team EvoAZ at eXp Realty and The Magnetic Entrepreneur League
Have a topic you want...
2020-06-031h 03MOMnation Talk RadioHave you ever wondered what your dreams mean?Dreams can be insightful for MOMs and after weeks of chatting about it, Katie & Beth bring Jen "The Rainmaker" Alvarez onto the podcast to chat about Dreams and the role they play in our lives.
Follow Jen at Jen The Rainmaker
MOMnation Unscripted: Season 2, Episode 15
This episode is sponsored by Oh Lardy.
Brought to you by Team EvoAZ at eXp Realty and The Magnetic Entrepreneur League
Have a topic you want...
2020-05-2742 minMOMnation Talk RadioAge gaps between kids! What are the advantages and disadvantages?Who here has age gaps between kids or maybe you have age gaps between you and your siblings?
What are the advantages and disadvantages? Katie, Cheri and Jeni talk through their personal experiences with this and tips for MOMs with multiples that have large age gaps.
MOMnation Unscripted: Season 2, Episode 14
This episode is sponsored by Branding with Beth
Brought to you by Team EvoAZ at eXp Realty and The Little Black Dress Effect - Branding with Beth & Isabel
2020-05-201h 07MOMnation Talk RadioMaking a Marriage WorkKatie & Beth come together to talk with the incredible Katie Mae about what MOMs need to know about making a marriage work and the pitfalls that can cause friction.
MOMnation Unscripted: Season 2, Episode 13
This episode is sponsored by Team EvoAZ at eXp Realty
Brought to you by Team EvoAZ at eXp Realty and The Little Black Dress Effect - Branding with Beth & Isabel
Have a topic you want us to cover? Comment below to share your idea!
http...
2020-05-131h 06MOMnation Talk RadioStage Performance Hacks to Help You Keep Your Cool as a MOMKatie & Beth come together for this episode of MOMnation Unscripted to share the secrets of how to go from being nervous or anxious to performing on stages... And how MOMs can tap into these strategies to show up in their lives the way they want to - even if they have anxiety or nerves to battle in the process!
MOMnation Unscripted: Season 2, Episode 12 - Stage Performance Hacks to Help You Keep Your Cool as a MOM
This episode is sponsored by Ryan Gilliam - Waterstone Mortgage.
Brought you to by...
2020-05-0655 minMOMnation Talk RadioPeacefully Parenting in the SummerLisa Smith is a parenting coach with an audience of over 100,000 parents who are committed to parenting peacefully and move away from the dominant parenting styles they were raised with.
She joins Katie & Beth to help MOMs learn some strategies to help parents and kids make it through the summer with better relationships than ever before.
Check her out at The Peaceful Parent
MOMnation Unscripted: Season 2, Episode 11 - Peacefully Parenting in the Summer
This episode is sponsored by Montage...
2020-04-2959 minMOMnation Talk RadioAdvocating for your child's health & wellbeingIn a perfect world, when you take your child to the doctor, the medical advice given creates solutions - but what happens when it causes more problems?
Join Beth & Katie as they discuss Kammy Pany's story about doing exactly this as a mother.
MOMnation Unscripted Season 2, Episode 10 - Advocating for your child's health & wellbeing
This episode is sponsored by Oh Lardy
Have a topic you want us to cover? Comment below to share your idea!
2020-04-221h 09MOMnation Talk RadioConfidently Homeschooling Your Kids During QuarantineMOMnation Unscripted: Season 2, Episode 9
Feeling overwhelmed at needing to be a Homeschool MOM when you SO are not a Homeschool MOM? Em Shupe joins Katie and Beth to share pro-teacher tips to get through the coming weeks.
Brought to you by Team EvoAZ at eXp Realty
Gonoodle.com = amazing resource for brain breaks, it has some academic songs, especially for little ones, with movements. Great little workouts and dances for gross motor. And FREE.
With videos- I show the videos to my kids before starting something. Today we w...
2020-04-1555 minMOMnation Talk RadioWhat to know about the Medical side of Coronavirus!MOMnation Unscripted: Season 2, Episode 8
This week Katie and Beth bring Dani to share with MOMs about what we need to know about managing our families during COVID-19. Your questions about what to do for your family to prevent and treat your family members are answered on today's podcast!
Dani's course is at: https://kidnurse.org/academy
Use offer code MOMnation for $100 off!
KidNurse is her page. Visit Dani on FB.
Brought to you by Team EvoAZ at eXp Realty
2020-04-0951 minMOMnation Talk RadioMaintaining Your Mental Health During CoronavirusMOMnation Unscripted: Season 2, Episode 7
While COVID-19 is taking a lot of attention due to the health issues it causes, there's another side that is arguably equally dangerous in all of this: The threat to mental health.
Tune in as Katie and Beth talk with Licensed Associate Counselor, Laura Olivieri Wood to talk about how MOMs can take care of their own mental health, and the mental health of their families while we are in Quarantine and beyond.
Brought to you by Team EvoAZ at eXp Realty
2020-04-021h 07MOMnation Talk RadioGetting Things Done While In QuarantineMOMnation Unscripted: Season 2, Episode 6
Getting things done was hard enough as a mom with options like preschool, daycare and school... But now that we are throwing a quarantine into the mix, things are just THAT much harder to get done with kids around 24/7! Katie & Beth share strategies and insights for how to get more done with kids home due to the current situation!
Brought to you by Team EvoAZ at eXp Realty
Have a topic you want us to cover? Comment below to share your idea!
...
2020-03-2548 minMOMnation Talk RadioDreaming As a MOMMOMnation Unscripted, Season 2, Episode 3: Dreaming As a MOM
Being a mom sometimes feels like you have to put your dreams on hold and give up what you want for yourself. Katie and Beth are going Unscripted to talk about what a mom who has lost her personal identity can do to get her mojo back.
Brought to you by Team EvoAZ at eXp Realty
Have a topic you want us to cover? Comment below to share your idea!
http://MOMnationUSA.com
2020-03-0457 minMOMnation Talk RadioWhat is MOMnation?Welcome to Season 2, Episode 1 of the MOMnation Unscripted podcast!
We changed the name a little and our format is different but it’s the same great info and topics that YOU want to hear about.
In Episode 1, learn about our podcast hosts, our Founder and a bit about the vision of MOMnation.
Also learn about how you can get involved and help us choose which topics to cover for future episodes.
Brought to you by Team EvoAZ at eXp Realty
http://MOMnationUSA.com
2020-02-1944 minMOMnation Talk RadioMore than a MOM with Katie and Beth - Parenting using Love and Logic and older Kids with Kami Kerby - Part 2More than a MOM with Katie and Beth - Episode 19
Katie and Beth of More than a MOM chat with Kami Kerby on the basics of parenting older kids the love and logic way. Kami has some great tips that parents can start implementing right away. Follow Kami at: https://www.facebook.com/kerbyspeak/
Looking for advice but want to remain anonymous? Complete our anonymous request form here: https://forms.gle/rh8fSv3P9AA941kt6
Learn more about MOMnation here: https://momnationusa.com
2020-01-3118 minMOMnation Talk RadioMore than a MOM with Katie and Beth - Parenting using Love and Logic Basics with Kami Kerby - Part 1More than a MOM with Katie and Beth - Episode 18
Katie and Beth of More than a MOM chat with Kami Kerby on the basics of parenting the love and logic way. Kami has some great tips that parents can start implementing right away. Follow Kami at: https://www.facebook.com/kerbyspeak/
Looking for advice but want to remain anonymous? Complete our anonymous request form here: https://forms.gle/rh8fSv3P9AA941kt6
Learn more about MOMnation here: https://momnationusa.com
2020-01-3117 minMOMnation Talk RadioMore than a MOM with Katie and Beth - Escaping and Recovering from Domestic Violence and Abuse - Episode 17Katie Halle Lambert of MOMnation interviews Brandi Powell of Village of the Valley. Brandi shares info and resources on escaping and recovering from domestic violence and abuse in Episode 17.
Brought to you by MOMnationUSA.com and Team EvoAZ at eXp Realty. TeamEvoAZ.com
2020-01-3112 min