Shows
MOMnation Talk RadioTransforming Pain into Purpose while Navigating DivorceUntying the Knot, Supporting Women through Divorce and BeyondIn this debut episode of Untying the Knot, co-hosts Katie Lambert and Miranda explore the transformative journey of divorce. They discuss how to navigate the challenges of separation while finding strength, healing, and purpose. Key Discussion Points: - How to embrace healing and self-discovery during and after divorce. - Breaking generational cycles to foster healthier relationships. - Practical advice for focusing on personal growth and resilience. Actionable Advice: - Reflect on you...2025-04-2933 minMOMnation Talk RadioMom Fails and the Guilt SpiralMental Wealth, Leave a New LegacyIn this heartfelt episode of *Mental Wealth*, Laura and Katie dive deep into a topic that hits close to home for so many moms: the overwhelming guilt of feeling like a "mom failure." Together, we explore: - The root causes of mom guilt and its emotional toll. - How to reframe perceived failures into valuable life lessons. - Practical strategies for self-compassion and embracing imperfection. With real-life stories, expert insights, and a compassionate approach, this episode offers hope and actio...2025-04-2546 minMOMnation Talk RadioRising from the Ashes: Lita Mae’s Journey to Becoming Badass Button 🥊From The Heart, Inspiring Stories told by Inspiring WomenImagine being a single mom, navigating life with a newborn diagnosed with a rare blood disorder, all while battling the trauma of an abusive past. 💔In this episode of From the Heart, Katie sits down with Lita Mae, a MOMnation mom whose story is the epitome of resilience and transformation. From surviving emotional and physical abuse to finding empowerment through boxing, Lita shares how she turned pain into purpose. 🌟💡 How did she channel anger and frustration into strength and self-discovery? What role did boxing and spirituality play in her journ...2025-03-2046 minMOMnation Talk RadioUnlocking Love After A Long Term Relationship: Master Your Personal AlgorithmLive and Learn with Katie, Learn Something New!Dive into the world of self-discovery and relationship dynamics with Jeanine, a hypnotherapist, Karuna Reiki master, and relationship coach.In this episode, we explore the power of understanding your attachment styles, breaking patterns, and embracing self-love to attract healthier, lasting relationships. Whether you're navigating midlife transitions or seeking personal growth, Jeanine's insights will guide you towards a more fulfilling love life.Join us for a transformative discussion that could change the way you view relationships forever.2025-02-1323 minMOMnation Talk RadioDog Trainer Reveals the REAL Reason your Dog Misbehaves!Live and Learn with Katie, Learn Something New!
In this eye-opening episode Live and Learn, professional dog trainer Candie from Corgi Town USA breaks down the REAL reasons behind your dog's behavior.
Discover: • The surprising truth about "revenge" behavior in dogs • Why traditional training methods might be making things worse • The secret "threshold" technique that transforms stubborn pups • Game-changing tips for door-darting and leash-pulling
Whether you're struggling with a bratty puppy or dealing with an energetic adult dog, this episode encourages positive-reinforcement techniques that actually work. Plus, get expe...2025-01-1730 minMOMnation Talk RadioCheated on, Jobless, and Divorced at 21: How She Rebuilt Her Life TwiceFrom The Heart, Inspiring Stories told by Inspiring Women
Imagine being 21 years old, holding your 11-month-old baby, and realizing the man you married had been unfaithful. No job, no plan—just heartbreak and the daunting path ahead. 💔
In this episode of From the Heart, Katie sits down with a MOMnation mom who didn’t just survive one divorce, but two. Her journey is raw, real, and incredibly inspiring.
🌟 What did she do next when life knocked her down so early? How did she find herself an...2024-12-2353 minMOMnation Talk RadioCoping with Hashimoto’s | A Mother’s StoryFrom The Heart, Inspiring Stories told by Inspiring Women
Welcome to another enlightening episode of From the Heart! In this video, Katie Halle Lambert, the Founder of MOMnation, sits down with Kaylin, a dedicated mobile massage therapist, to delve into her inspiring journey with Hashimoto's.
Join us as Kaylin opens up about her personal battle with this chronic condition, sharing the challenges she's faced and the triumphs she's achieved along the way. Discover how her experiences have shaped her career in mobile massage therapy and the unique perspective she...2024-05-2725 minMOMnation Talk RadioBuilding Bonds and Finding Strength with your “Mom Tribe”From The Heart, Inspiring Stories told by Inspiring Women
Whether you're a seasoned member or a curious newcomer, this episode is a must-listen! Tune in to discover the profound impact of MOMnation on Ashley's life and learn how you too can unlock the boundless opportunities for growth, support, and friendship within this incredible community.
Follow MOMnation and connect with all of our podcasts here: https://direct.me/momnationusa
Brought to you by Team EvoAZ at eXp Realty. Music and Lyrics by Susan Goyette.
2024-05-0632 minMOMnation Talk RadioThe Mystery of Credit Scores: Debunking Myths with Sue BuswellMake Dollars Make Sense
Join Sonya in an insightful conversation with Sue Buswell, a renowned credit and score expert, as they delve into the intricate world of credit and credit scores. In this enlightening video, Sue uncovers common myths surrounding credit scores, clarifies facts, and offers invaluable insights to help our followers gain a deeper understanding of their credit health.
From debunking misconceptions about checking your credit score to addressing the notion of carrying a balance on credit cards, Sonya and Sue leave no stone unturned in unraveling the...2024-03-1926 minMOMnation Talk RadioEarly Detection Saves Lives: Lung Cancer Screening & A Touching Survivor’s StoryLive and Learn with Katie, Learn Something New!
In this impactful video, Katie from MOMnation and Carla from the American Cancer Society come together to raise awareness about the critical importance of early detection and lung cancer screening, especially for individuals who have a history of smoking. Carla courageously shares her personal journey as a lung cancer survivor, shedding light on the challenges she faced and the hope she found through early detection and treatment.
As Katie and Carla discuss the sobering statistics surrounding lung cancer, they emphasize the...2024-02-1617 minMOMnation Talk RadioDiscover Your Financial Independence Number: Your Number, Your FutureMake Dollars Make Sense
Join financial expert Wendy Larsen and Savvy Sonya in this enlightening video as they discuss the crucial concept of finding your financial independence number.
The video begins with Wendy Larsen and Savvy Sonya introducing the concept of a financial independence number – the amount of money one needs to sustain their desired lifestyle without relying on traditional employment income. Wendy guides viewers through the process of calculating their own financial independence number, taking into account factors important factors such as inflation.
As...2024-02-1522 minMOMnation Talk RadioCancer Prevention 101: Screenings & Lifestyle TipsLive and Learn with Katie, Learn Something New!
In this video, we're diving into one of the most important topics concerning our health: cancer prevention. Did you know that early detection through screenings and adopting certain lifestyle habits can significantly reduce your risk of developing cancer?
First, we'll discuss the importance of regular cancer screenings. Early detection is key to successful treatment, and many cancers are treatable if caught in their early stages.
But screenings are only part...2024-02-1216 minMOMnation Talk RadioWhen we Started Realizing our Age as MomsThe Human Parent
As everyone else around you grows and ages, as moms we don’t always realize that we are getting older too until that funny moment when your child points it out. Katie and Amy chat about finally realizing our age as moms.
Connect with Katie through MOMnation: https://direct.me/momnationusa
Connect with Just Amy: https://www.facebook.com/profile.php?id=100008529093121
Brought to you by Team EvoAZ at eXp Realty and Just Amy.
2024-01-1022 minMOMnation Talk RadioRaising a Child with ADHDFrom The Heart, Inspiring Stories told by Inspiring Women
Are you also a parent navigating the world of raising a child with ADHD? Join Kate and Ash on this journey as we delve into the unique challenges, triumphs, and heartfelt moments that have come with parenting a child with ADHD.
This episode isn't just for parents! Teachers, caregivers, and anyone interested in a better understanding of ADHD and its impact on families will find information and inspiration here. Our goal is to create an inclusive space that fosters empathy...2024-01-1050 minMOMnation Talk RadioFinancial Fresh Start: Decluttering Your Finances for the New Year!Make Dollars Make Sense
🌟 Ready to transform your financial life in 2024? Join us in this empowering journey as we guide you through the process of decluttering your finances and setting the stage for a prosperous year ahead!
This year we’ll focus on:
1️⃣ Organizing Your Finances
2️⃣ Debt Detox
3️⃣ Optimizing Investments
4️⃣ Automating for Success
Today we’ll start with subscriptions and automatic renewals!
Here’s the link to the meal prep episode that we mentioned: https://youtu.be/bTGjbtaC...2024-01-0917 minMOMnation Talk RadioIntroducing the Transformational Journey of Rachael, Amy, and Nykky: Winners of the Big Smile Makeover Giveaway!From The Heart, Inspiring Stories told by Inspiring Women
Prepare to be moved and inspired by an incredible story of transformation, gratitude, and the power of community coming together. Welcome to a heartwarming interview with the three remarkable winners of the Big Smile Makeover Giveaway, a life-changing event that took place this summer when MOMnation partnered with The Smile Movement.
In this episode, Katie sits down with Rachael, Amy, and Nykky to hear their touching stories. They share their smile struggles, the trials and tribulations they've faced throughout their...2024-01-0842 minMOMnation Talk RadioUtilizing the Resources Offered in Foster Care: Kay's Inspiring JourneyFrom The Heart, Inspiring Stories told by Inspiring Women
In this powerful video interview, meet Kay, a remarkable member of MOMnation who defied the odds after being raised in the foster care system. Kay shares her inspiring story of resilience, determination, and success, shedding light on the educational and mental health resources offered through the foster care system that played a pivotal role in shaping her life.
Having navigated her own set of challenges, Kay opens up about the support systems and resources that were available to her during...2024-01-0744 minMOMnation Talk RadioBudget-Friendly New Year, New You: Money-Saving Tips for New Year’s Resolutions!Make Dollars Make Sense
🌟 Are you ready to crush your New Year's resolutions without breaking the bank? Join us in this video as we explore savvy ways to save money on your journey to a healthier, happier you! 💪🤑
🛍️ Smart Shopping for Wellness
🏋️♂️ Thrifty Fitness Hacks
🍏 Economical Eating for a Healthier You - Here’s a past episode if you want a deeper dive into this: https://youtu.be/bTGjbtaC5X8?si=no3E7nQutAxp7Cjb
🌈 Freebies for a Healthier Lifestyl...2023-12-1441 minMOMnation Talk RadioFestive Finances: Savvy Sonya's Guide to Smart Saving for Thanksgiving, Black Friday, and Christmas!Make Dollars Make Sense
Join Real Estatie Katie and Savvy Sonya in this must-watch video as they share tips and tricks for saving big during the holiday season! From budget-friendly Thanksgiving feasts to navigating the best Black Friday sales and preparing for a debt-free Christmas, these two experts have you covered.
🍂 Thanksgiving Savings:
Learn how to create a delicious Thanksgiving spread without breaking the bank. Real Estatie Katie and Savvy Sonya dish out advice on meal planning, savvy grocery shopping, and creative ways to mak...2023-11-1630 minMOMnation Talk RadioWhy Savvy Sonya Bought an EVMake Dollars Make Sense
Join us on an electrifying journey as Savvy Sonya delves into the world of electric vehicles (EVs) and unveils the incredible savings you can achieve by owning one.
Key Highlights:
🔌 Charging and Convenience: Learn about the convenience of charging an EV at home or on the go and discover how it compares to traditional refueling.
💰 Financial Savings: Savvy Sonya breaks down the potential financial savings you can enjoy with an electric vehicle, including reduced fuel costs...2023-10-1834 minMOMnation Talk RadioDiscover the Secrets to Saving Big on your Utility Costs in the Greater Phoenix area!Make Dollars Make Sense
In this informative video, we explore the amazing programs and incentives offered by utility companies and city initiatives that can help you conserve resources, save on utility costs and put money back in your pocket. From rebates and special programs for lower electricity bills to tips for reducing water consumption, we've got you covered. Don't miss out on these valuable opportunities to make your home more eco-friendly and budget-friendly! 🏡💰
Here's the link to the 25 quick and easy energy efficiency tips: https://katielambert.exprealty.com/blog/112238/25+Quick+...2023-09-1327 minMOMnation Talk RadioUnlocking Weight Loss with Semaglutide: Expert Insights with Erica at Elite Medical BeautyLive and Learn with Katie, Learn Something New!
In this informational video, we're diving into the revolutionary world of weight loss through the lens of Semaglutide. If you've been on a quest for effective weight management strategies, you won't want to miss this!
🍏 Understanding Semaglutide:
Semaglutide is more than just a medical term—it's a game-changer in the world of weight loss. Erica breaks down the science behind Semaglutide, shedding light on how it works to suppress appetite, regulate blood sugar levels, and promote susta...2023-08-1726 minMOMnation Talk RadioSmart Ways to Save Money: Eating at Home & Budget-Friendly Food Storage TipsMake Dollars Make Sense
Are you tired of draining your wallet every time you dine out? It's time to embrace the art of eating at home and discover ingenious ways to save money without compromising on flavor or variety! In this video, we'll show you how to transform your kitchen into a budget-savvy paradise, from grocery shopping hacks to maximizing the potential of plastic containers for food storage.
1. Masterful Grocery Shopping:
Learn the secrets to becoming a savvy grocery shopper and...2023-08-1622 minMOMnation Talk RadioSmart Saving Tips for Back to School Shopping | Save Money on Supplies and MoreMake Dollars Make Sense
Are you gearing up for the upcoming school year? Don't break the bank on back-to-school items! In this video, we'll share valuable tips and tricks to help you save money on essential school supplies and more. Whether you're a student, parent, or educator, these strategies will empower you to make the most of your budget.
Here’s the Eventbrite link mentioned during this episode: https://www.eventbrite.com/d/united-states--arizona/free-school-supplies/
Watch our video now and start saving for a su...2023-07-1927 minMOMnation Talk RadioHow to Create a Healthy Morning RoutineLive and Learn with Katie, Learn Something New!
We have all heard that it’s important to establish a healthy morning routine in order to meet the day at your best but how do you create a routine that works and that you can stick to? Krystal and Katie chat about morning routine with tips that you can start using right away.
Follow and connect with Krystal here: https://linktr.ee/gratefulbeing
Brought to you by Team EvoAZ at eXp Realty and MOMnation
...2023-06-2427 minMOMnation Talk RadioHow to Save Money when Buying a HomeMake Dollars Make Sense
June is homeownership month!! How do you save money when buying a home and how does buying a home actually save you money (while you’re building that nest egg). Sonya and Katie go over a few key points to consider about homebuying if you’re a renter and some tips in how to save time and money when it’s time to buy.
Connect with Katie: http://katiehallelambert.com/
Connect with Sonya: https://www.facebook.com/snmaynes
2023-06-2127 minMOMnation Talk RadioSelf Harm and My Teen/TweenMental Wealth, Leave a New Legacy
Katie and Laura share and discuss an anonymous post from a mom looking for answers as her 11 year-old is self harming during times of stress/anger. Many parents are dealing with Teens and Tweens that self harm. Here are some insights and tips to help.
Welcome to Mental Wealth, where we do the work ourselves so we can leave a new legacy. In this show, we're talking about it all. Nothing is off limits. We're both passionate about uncovering past trauma no matter how big or...2023-06-0942 minMOMnation Talk RadioSynthetic Grass, Rebates and Water Conservation TipsLive and Learn with Katie, Learn Something New!
Meet Erika with Top Notch Landscaping. She’s here to talk synthetic grass, rebates and water conservation with a few other landscaping tips
Follow and connect with Erika here: https://m.facebook.com/100063528223437/
Brought to you by Team EvoAZ at eXp Realty and MOMnation
Connect and Follow us at MOMnationUSA.com2023-06-0914 minMOMnation Talk RadioThe TOP 3 Reasons Why YOU are a Tired Mom!Live and Learn with Katie, Learn Something New!
Meet Nikki Stratton with IDLIFE. She’s a Mama of multiples and she’s here to share the TOP 3 reasons you are a tired Mom and struggle with energy.
More info on the test Nikki suggests every Mom take here: https://1324280.idlifemsg.com/4j8tXH5EIR?Method=C
Follow and connect with Nikki here: https://www.facebook.com/nikki.stratton.12
Brought to you by Team EvoAZ at eXp Realty and MOMnation
2023-06-0927 minMOMnation Talk RadioOur Mother’s Day Celebration and Summer PlansThe Human Parent
Katie and Amy catch up on Mother’s Day celebrations and upcoming summer plans. We also meet Mindy for the first time and, during Mindy’s minute, she shared her top 5 places to NOT take your children for summer vacation.
Connect with Katie through MOMnation: https://direct.me/momnationusa
Connect with Just Amy: https://www.facebook.com/profile.php?id=100008529093121
Brought to you by Team EvoAZ at eXp Realty and Just Amy.
Ha...2023-05-2222 minMOMnation Talk RadioGet a FREE Basic Budget and Learn about Sinking FundsMake Dollars Make Sense
Welcome Sonya Maynes to the Make Dollars Make Sense show! In this episode, Katie and Sonya chat about the basic budget. Why you should have one and how can you get one. Sonya also touched on a few other noteworthy topics including Sinking Funds.
Get your free basic budget (as seen on this episode) here: https://katielambert.exprealty.com/blog/177132/Monthly+Budget
Connect with Katie: http://katiehallelambert.com/
Connect with Sonya: https://www.facebook.com/snmaynes
2023-05-1209 minMOMnation Talk RadioThe Stress Kids Deal with at In-person SchoolMental Wealth, Leave a New Legacy
Kids are dealing with so much stress these days. Things have really changed from when we were kids. Laura Olivieri Wood and Katie talk through those changes, share their point of views on what is stressing our kids out and share tips on how to help and cope.
Welcome to Mental Wealth, where we do the work ourselves so we can leave a new legacy. In this show, we're talking about it all. Nothing is off limits. We're both passionate about uncovering past trauma no matter...2023-04-291h 00MOMnation Talk RadioIs it Time to Paint the Exterior of Your Home?Live and Learn with Katie, Learn Something New!
How do you know when it’s time to paint the exterior of your house?
Meet Krysten and Mike, owners of Sharper Edge Painting LLC! They explain three key clues that help you determine if it’s time to get your house painted.
Follow and connect with Sharper Edge Painting LLC on Facebook:
https://www.facebook.com/sharperedgeaz
Brought to you by Team EvoAZ at eXp Realty and MOMnation
2023-04-2824 minMOMnation Talk RadioSurviving Easter and Looking Forward to Mother’s DayThe Human Parent
Amy and Katie chat candidly about surviving Easter, being out in public in full bunny costume and how much we are looking forward to Mother’s Day.
Connect with Katie through MOMnation: https://direct.me/momnationusa
Connect with Just Amy: https://www.facebook.com/profile.php?id=100008529093121
Brought to you by Team EvoAZ at eXp Realty and Just Amy.
Have a topic you want us to cover? Comment below to share your idea!
...2023-04-2425 minMOMnation Talk RadioParenting Effectively even when your Child is DisrespectfulMental Wealth, Leave a New Legacy
How do we overcome the overwhelming feelings and parent effectively when our kids are mean or disrespectful to us, the parent? What are some examples of ineffective parenting?
Welcome to Mental Wealth, where we do the work ourselves so we can leave a new legacy.
In this show, we're talking about it all. Nothing is off limits. We're both passionate about uncovering past trauma no matter how big or how small. We NEED YOU to watch and interact, we'll be taking...2023-03-3153 minMOMnation Talk RadioSaving for Your Emergency FundMake Dollars Make Sense
Do you have an emergency fund? Do you know what an emergency fund is? How much should you save? What’s it used for? What are some different ways to make extra case to put away towards this fund? Katie and, special guest, Jax, share explanations and ideas.
Follow Katie: http://katiehallelambert.com/
Subscribe to our podcast channel, just search: MOMnation Talk Radio.
We are on all the popular podcast platforms!
Connect with MO...2023-03-2110 minMOMnation Talk RadioFunny Easter Traditions and Things we RememberThe Human Parent
What’s funny about Easter? Amy and Katie chat through their childhood memories and talk about strange Easter traditions from around the world in episode 2 of The Human Parent.
Connect with Katie through MOMnation: https://direct.me/momnationusa
Connect with Just Amy: https://www.facebook.com/profile.php?id=100008529093121
Brought to you by Team EvoAZ at eXp Realty and Just Amy.
Have a topic you want us to cover? Comment below to share your ide...2023-03-1425 minMOMnation Talk RadioHelping Kids and Teens Cope with Mental health Issues | Where to StartMental Wealth, Leave a New Legacy
Being a parent is the hardest job on earth. When our kids deal with mental health issues, it can be so scary as parents. Many don’t know where to begin. Laura and Katie talk through the first steps of helping your child get the care they need.
Welcome to Mental Wealth, where we do the work ourselves so we can leave a new legacy.
In this show, we're talking about it all. Nothing is off limits. We're both passionate about unc...2023-02-2459 minMOMnation Talk RadioAttn: Mom That is Sick and Tired of Being Sick and TiredLive and Learn with Katie, Learn Something New!
Upset stomach? Don’t feel well? Sick and tired? Yep, sounds like all Moms, right? But does it have to?
Meet Melinda Glenn with Life Hack 180. She’s explains how to heal the gut. How to bring down inflammation and how to stabilize insulin naturally.
Follow and connect with Melinda on Facebook: https://www.facebook.com/lifehack180
Brought to you by Team EvoAZ at eXp Realty and MOMnation 2023-02-1731 minMOMnation Talk RadioTeaching Kids to Control Impulse BuyingMake Dollars Make Sense
Our children are being constantly pitched from the moment they arrive and controlling impulse buying is something that isn’t taught in school. Annie and Nicolle explain why this is important and suggest a few easy games that parents can play with kids to get them used to recognizing sales pitches that are enticing them to impulse buy.
Here's the Article on Advertising to Kids: How to Teach Children to Spot Sales Pitches: https://www.myfirstnestegg.com/articles/advertising-kids-spot-sales-pitch/
Download the My First Nes...2023-02-1424 minMOMnation Talk RadioCo-parenting and The HolidaysOur Love Story, Q&A for Couples
Co-parenting is hard enough but toss the holidays in there and it can cause tension for some. Katie and Dyanna dive deep in response to a post from the MOMnation Arizona Facebook group. This Mom is in a relationship with a man that is spending time alone with his ex-wife and their child and the situations surrounding the visits are frustrating her.
Being a couple is HARD! It takes work, patience, understanding and emotional intelligence. Problem is, we aren't born knowing how to properly navigate the...2023-02-1032 minMOMnation Talk RadioThings They Don’t Tell You as a New ParentThe Human Parent
Are you a new parent? Congratulations! Parenting is one of the most rewarding experiences, but it can also be one of the most challenging. In this video, we'll be discussing a few things that no one tells you before you become a parent.
Connect with me through MOMnation: https://direct.me/momnationusa
Brought to you by Team EvoAZ at eXp Realty and Just Amy.
Have a topic you want us to cover? Comment below to share your idea!
http://MOMnationUSA.com2023-02-0932 minMOMnation Talk RadioDepression and MeMental Wealth, Leave a New Legacy
In this episode Katie and Laura talk depression. It affects so many of us Mama's. Laura offers tips and explanations that really help. Please call 988 if you need to talk to someone and feel like you are having a mental health crises 💜
Welcome to Mental Wealth, where we do the work ourselves so we can leave a new legacy. In this show, we're talking about it all. Nothing is off limits. We're both passionate about uncovering past trauma no matter how big or how small. We NEED...2023-01-2758 minMOMnation Talk RadioRecovering from Years of Sexual Abuse Part 2From The Heart, Inspiring Stories told by Inspiring Women
Becca is back and this is part two of her story. We picked up where we left off from part 1 and talked more in detail through the next few years, the self harm, the pulling away from family, the introduction of faith… all of it. During this episode, she said something that was so profound that I think every one of us needs to hear it every day. It’s truly impossible to be everyone’s perfect somebody. So true, Becca!
Here...2023-01-1947 minMOMnation Talk RadioTeaching your Child Financial LiteracyMake Dollars Make Sense
Welcome to the first episode of Make Dollars Make Sense, teaching your child financial literacy. Meet Annie and Nicole with My First Nest Egg and find out how they made teaching one of the most important things a parent can teach…easy.
Download the My First Nest Egg app for FREE with offer code: momnation
Follow My First Nest Egg here: https://www.facebook.com/myfirstnestegg
Subscribe to our podcast channel, just search MOMnation Talk Radio. We are on a...2023-01-1120 minMOMnation Talk RadioThe Different Types of TherapyIn this episode Laura explains the different types of therapy and the different ways that we can receive effective therapy. It doesn't always involve a couch, a box of tissues and your whole life story. Welcome to Mental Wealth, where we do the work ourselves so we can leave a new legacy. In this show, we're talking about it all. Nothing is off limits. We're both passionate about uncovering past trauma no matter how big or how small. We NEED YOU to watch and interact, we'll be taking live questions during every session. After all, who wants to pass...2022-12-2946 minMOMnation Talk RadioOvercoming Generational Trauma | Last Show of 2022Katie here...This is the first time I have ever released a From The Heart episode with just me and the topic. This was truly from the heart and I share some personal experiences, personal triggers, make some confessions and share ah-ha moments experienced throughout this past year while I continue my journey to overcome generational triggers.
Connect with me through MOMnation or Team EvoAZ:
https://direct.me/teamevoaz
https://direct.me/momnationusa
Brought to you by Team EvoAZ at eXp Realty and Ms Ocean Boot...2022-12-2130 minMOMnation Talk RadioI Don't Feel Like I'm "Enough"I don't feel like I'm "enough". Sound familiar? Take this deep dive with Katie and Laura as we explore why Moms feel this way and how they can help themselves.
Welcome to Mental Wealth, where we do the work ourselves so we can leave a new legacy. In this show, we're talking about it all. Nothing is off limits. We're both passionate about uncovering past trauma no matter how big or how small. We NEED YOU to watch and interact, we'll be taking live questions during every session.
After a...2022-12-0150 minMOMnation Talk RadioDating with Past Relationship TraumaIn this episode Katie and Laura talk through an anonymous post by one of our MOMnation group members. This Mama is dealing with past relationship trauma that is affecting her current relationship. Laura dives deep in this episode. It’s a must hear if especially if you are in a similar situation.
Welcome to Mental Wealth, where we do the work ourselves so we can leave a new legacy. In this show, we're talking about it all. Nothing is off limits. We're both passionate about uncovering past trauma no matter how big or how small...2022-10-2757 minMOMnation Talk RadioMaintaining a Happy MarriageNo bones about it, maintaining a happy marriage takes work but eventually you can be an “advanced couple” just like Toni and Rick! Meet Toni, our favorite fashionista here at MOMnation, and listen while she talks about her blissful 28 year marriage to Rick. She shares many tips and lots of wisdom on the subject.
Connect with Toni: https://www.facebook.com/YiaYiaChic
For more Mom/Women related content, subscribe to our YouTube Channel: https://www.youtube.com/c/MOMnationUSA
Listen to our podcast on your fa...2022-10-1251 minMOMnation Talk RadioStop Conflict before it Starts (Mental Wealth, Leave a New Legacy)In this episode Laura shares tips on how to stop conflict before it starts. What can we do as individuals to extinguish a flame rather than stoke the flame within our relationships and interactions with others.
Welcome to Mental Wealth, where we do the work ourselves so we can leave a new legacy. In this show, we're talking about it all. Nothing is off limits. We're both passionate about uncovering past trauma no matter how big or how small. We NEED YOU to watch and interact, we'll be taking live questions during every session.
...2022-09-2957 minMOMnation Talk RadioAll about Botox! (Live and Learn)Here’s our very favorite botox babe, Erica Weatherford sharing all you need to know about botox.
They are AZ based but there is great basic info in here for all as well!
If you are in AZ, you can attend the upcoming grand opening on 9/17/22. Here's the event link: https://fb.me/e/5ktXUMK6j
Connect with Erica at: https://www.facebook.com/elitemedicalbeauty (https://www.facebook.com/elitemedicalbeauty/)
Brought to you by Team EvoAZ at eXp Realty and M...2022-09-0119 minMOMnation Talk RadioDealing with BulliesIn this episode Katie and Laura talk in depth about the topic that many parents deal with, bullies.
Welcome to Mental Wealth, where we do the work ourselves so we can leave a new legacy. In this show, we're talking about it all. Nothing is off limits. We're both passionate about uncovering past trauma no matter how big or how small. We NEED YOU to watch and interact, we'll be taking live questions during every session.
After all, who wants to pass their baggage on to their children?
...2022-09-0159 minMOMnation Talk RadioMy Past Trauma and Addiction Did NOT Defeat Me - From the Heart, A MOMnation PodcastMeet Alle Parmenter. In this episode she shares the origin of her trauma and where she went from there, right straight into addiction. Listen as she explains navigating rocky relationships, parenting, using, getting clean, using again, homelessness, hopelessness and what she did to course correct. It's riveting.
Connect with Alle and Read more of her story on her blog, My Wild Grace: https://mywildgrace.blogspot.com/2021/01/addiction-part-1-growing-pains.html
Brought to you by Team EvoAZ at eXp Realty and Ms Ocean Booty. Music and Lyrics by Susan Goyette.
2022-08-3157 minMOMnation Talk RadioI Survived Attempted Murder, a DV Story - From the Heart, A MOMnation PodcastMeet Sara as she shares the events leading up to that day and the clues in this episode. Learn that abuse isn't just physical and the signs and clues to look out for to hopefully prevent this from happening to you. Grab the tissues, you will need them for this story.
Connect with Sara: https://www.facebook.com/SaraMPitcher
Brought to you by Team EvoAZ at eXp Realty and Ms Ocean Booty. Music and Lyrics by Susan Goyette.
Have a topic you want us to...2022-08-171h 05MOMnation Talk RadioWill therapy help or is divorce the only solution for these issues? (Our Love Story - Live Q&A for Couples)This Mama is dealing with a big spender and they don't have the money. She's dealing with a spouse that doesn't want kids and she does and, lastly, she's dealing with accusations that she's cheating and she isn't.
Being a couple is HARD! It takes work, patience, understanding and emotional intelligence. Problem is, we aren't born knowing how to properly navigate these waters and many of us weren't taught how either.
Spend some time with Dyanna and Katie as we navigate, talking through the tough topics and having the ha...2022-08-1200 minMOMnation Talk RadioThe Steps to Realizing your Potential - From the Heart, A MOMnation PodcastEver felt stuck as a Mom? Not sure who you are anymore or what you are passionate about? Not sure if you should go back to school or re-enter the workforce? Are you scared to fail? Do you need clarity? Cheri and Katie talk through this topic with Leila Robbins, a stay at home Mom that chased her passions and decided to make a big change in her life. You can too with a little inspiration and these tips shared by Lelia and Cheri.
Connect with Cheri at: https://www.facebook.com/MsOceanBooty/
2022-08-0344 minMOMnation Talk RadioThe Benefits of Identifying and Removing Stress (Mental Wealth, Leave a New Legacy)In this episode Katie and Laura talk in depth about the topic every Mom deals with, stress. How to identify who or what is causing it and the benefits of removing it.
Welcome to Mental Wealth, where we do the work ourselves so we can leave a new legacy. In this show, we're talking about it all. Nothing is off limits. We're both passionate about uncovering past trauma no matter how big or how small. We NEED YOU to watch and interact, we'll be taking live questions during every session.
...2022-07-2853 min
MOMnation Talk RadioHow to Navigate High Conflict Co-Parenting - Season FinaleDo you co-parent? Is it stressful? Do you think it could be better but you aren't sure how to get there? Cheri and Katie talk through this tough topic that affects so many with Mandy Johnson, a MOMnation member that currently has successful co-parenting relationships.
Follow Mandy Johnson on Social Media:
Facebook - https://www.facebook.com/mandymaejohnson
Instagram - https://www.instagram.com/mandymae.johnson/
Brought to you by Team EvoAZ at eXp Realty and Ms Ocean Booty. Music and Lyrics by...2022-07-0649 min
MOMnation Talk RadioJulia Tinetti tells her Story to MOMnationMeet Julia. She and her friend Cassandra, both adopted from the Dominican Republic over 1,500 miles away at different times, randomly found each other and built a friendship... only to find out they were really sisters. Listen as the story unfolds and she speaks candidly with Katie and Cheri. We laughed with her, cried with her and our hearts will remain forever touched from this story. This story has been covered by so many media outlets including People Magazine, Good Morning America, The Today Show, etc.
Follow Julia on TikTok: https://www.tiktok.com/@juliatinetti1
2021-10-2856 min
MOMnation Talk RadioWhat is MOMnation? In Cheri's words...What is MOMnation? Hear the answer in Cheri's (our co-founders) words, learn the reason for the expansion across the country and take a trip down memory lane as we both recall incredible stories of our members, details of the resources that MOMnation offers and how things have changed over the years.
Join us at https://www.facebook.com/MOMnationUSA/
Download "Coming from the Heart" by Susan Goyette here: https://susangoyettemusic.bandcamp.com/releases
Brought to you by Team EvoAZ at eXp Realty and Ms O...2021-10-1357 minMOMnation Talk RadioThe Best of MOMnation Unscripted Season 4The Best of MOMnation Unscripted Season 4
It’s been quite the season here at MOMnation Unscripted and we’ve had the pleasure of talking with so many amazing guests! Here are a few quick clips of our most popular episodes.
Download all 15 full episodes of Season 4 at: https://momnationusa.com/momnation-unscripted/
Visit us on You Tube @MOMnationUSA to access the MOMnation Unscripted podcast playlist.
Brought to you by Team EvoAZ at eXp Realty and Ms Ocean Booty.
Have a topic you want us to cov...2021-04-1438 minMOMnation Talk RadioLife as a young Single Mom in the MilitaryYou never really know someone unless you know their story. Cheri Ramo, MOMnation's Co-Founder, had rough beginnings as a young single Mom in the military dealing with deployment, a close family member with a mental illness and doing what it takes to make a life for her and her young daughter. We watch her shine as a bad ass bizMOM, friend and mother now, listen to the beginnings and how she overcame the obstacles that shaped who she is today.
Follow Cheri at: https://www.facebook.com/MsOceanBooty
Brought to...2021-01-061h 00MOMnation Talk RadioSaving your Sanity and Making Memories with Holiday Baking!Meet Sammy Zanol with Dream Confections LLC! We talked about sugar cookies, food allergies, keto, making memories, saving your sanity while baking for the holidays, food substitutions, what makes the best sugar cookies, how to get started as a baker and more!
She even gave only MOMnation Member/Listeners and awesome holiday discount...make sure you listen until the end for that!
Follow Sammy here: https://www.facebook.com/dreamconfections
Brought to you by Team EvoAZ at eXp Realty and Ms Ocean Booty
2020-12-0253 minMOMnation Talk RadioHow and why you should date your spouse!Katie and Jeni chat with Dana Lam about why it sometimes goes sour after you put a ring on it and ways to avoid that in your marriage. Dana is the co-founder of The Surprise Challenge.
Connect with her here: https://www.facebook.com/SurpriseDateChallenge
Get your hands on Dana's book here: https://www.surprisedatechallenge.com/product/surprise-date-challenge-hardback/
MOMnation Unscripted: Season 4, Episode 4
Brought to you by Team EvoAZ at eXp Realty and Ms Ocean Booty
2020-11-1149 minMOMnation Talk RadioEasily uncover the toxins hiding in your home with Oh LardyKatie, Cheri and Jeni chat with Kelly Liston of Oh Lardy, one of our favorite guests from a previous episode, about the danger that lurks behind the fancy smells found throughout our household products and bath and beauty products.
She shares great apps and tools to help you, like Think Dirty. She shares an alternative to bleach and explains why things that "smell clean" really aren't. She shares tips on how to do it and where to start and more in this week's episode of MOMnation Unscripted, Season 4, Episode 3.
Fol...2020-11-041h 03MOMnation Talk RadioTEENAGERS!! What do they need to know before the transition to adulthood?What about sex and relationships? What about confidence? What about job skills and people skills? When and how do we teach these things as parents? Katie, Jeni and Cheri talk with Addie Rausch and her Mom from LIFE SKILL Lessons for TEEN Confidence & Charm.
Find them at https://www.facebook.com/lifeskillsforconfidence! Use offer code "take50" to get $50 off the price for all 24 lessons that Addie mentions in this podcast. Also, the first MOMnation member to sigh up for the Teen Transition will get it absolutely FREE... just say you heard about them on MOMnati...2020-10-281h 02MOMnation Talk RadioWhat do you know (and not know) about your local government and how it operates?What do you know (and not know) about your local government and how it operates?
Who wears which hat and what are their responsibility’s to the community? How do people communicate with and become more engaged with the leaders that serve the community? We talk all about it with Jessica Potter with the City of Mesa.
MOMnation Unscripted: Season 4, Episode 1
Brought to you by Team EvoAZ at eXp Realty and Ms Ocean Booty
Have a topic you want us to...2020-10-2145 minMOMnation Talk RadioWills, Trusts and what happens to your family if you suddenly weren’t here 🙁It’s not something we want to talk about or even think about but it’s something that all of us need to be prepared for and many of us are not. Katie and Beth talk with Becky Easton of Easton Law, Estate and Business Planning about what Moms need to know to protect the family from a sudden loss.
MOMnation Unscripted: Season 3, Episode 15
Brought to you by Team EvoAZ at eXp Realty, Ms Ocean Booty and The Magnetic Entrepreneur League
Have a topic you...2020-09-3055 minMOMnation Talk RadioSingle Parenting and DatingDating is hard in general but what about when you’re freshly divorced (or even not so fresh) and you think it might go somewhere? When is the right time to introduce the kids? Katie, Jeni and Cheri discuss from experience in Episode 14 of MOMnation Unscripted.
MOMnation Unscripted: Season 3, Episode 14
Brought to you by Team EvoAZ at eXp Realty, Ms Ocean Booty and The Magnetic Entrepreneur League
Have a topic you want us to cover? Comment below to share your idea!
http://MO...2020-09-2356 minMOMnation Talk RadioI want a Divorce! What now?COVID is causing more issues than we think in our own homes. When you decide that a split is the answer, what are the next steps? Here we are chatting with Annette Cox Sandoval, a family law attorney here in the Phoenix area.
Connect with Annette here: https://www.facebook.com/CoxSandovalLawPLLC
MOMnation Unscripted: Season 3, Episode 13
Brought to you by Team EvoAZ at eXp Realty and The Magnetic Entrepreneur League
Have a topic you want us to cover? Comment...2020-09-1655 minMOMnation Talk RadioNavigating the waters of Special EducationThese aren’t easy waters for anyone to navigate.
Katie and Cheri talk with Stephanie Lawson. Stephanie is a Mom with an inspiring story and now volunteers to help other Moms and families through this with the experience and knowledge she has gained along the way.
Connect with Stephanie here: https://www.facebook.com/stephilawson/
MOMnation Unscripted: Season 3, Episode 12
Brought to you by Team EvoAZ at eXp Realty and The Magnetic Entrepreneur League
Have a...2020-09-091h 07MOMnation Talk RadioHealing your Inner ChildLet's be real. Most of us have extremely triggered inner children running the show right now. Inner children triggered by feelings of inadequacy, rejection, control and more. Join Katie and Beth as they talk about healing your inner child with Certified Facilitator of Emotional Release Processing, Sharon Ose.
Follow Sharon at: https://www.facebook.com/findyourphoenixsharonose
MOMnation Unscripted: Season 3, Episode 11
Brought to you by Team EvoAZ at eXp Realty and The Magnetic Entrepreneur League
Have a...2020-09-021h 04MOMnation Talk RadioConnect Better with Those you LoveMOMnation Unscripted: Season 3, Episode 10 Connect Better with Those you Love
Beth and Katie talk with Amanda Woodbury on the benefits of using creativity to help refocus the mind and help you connect better with those you love.
Follow Amanda at: Unravel Your Stress: Amanda Woodbury, Mindset/Crochet Coach
Brought to you by Team EvoAZ at eXp Realty and The Magnetic Entrepreneur League
Have a topic you want us to cover? Comment below to share your idea!
http://MOM...2020-08-2657 minMOMnation Talk RadioIdentifying and Dealing with Food AddictionsFor so many, it’s an uphill battle. Dealing with food addictions can be difficult especially because we need to eat to live. Katie talks with Sara Sears about this and why we crave unhealthy foods…plus, practical steps on dealing with it.
Follow Sara at: https://www.facebook.com/hhhcoaching
Brought to you by Team EvoAZ at eXp Realty and The Magnetic Entrepreneur League.
MOMnation Unscripted: Season 3, Episode 9
Have a topic you want us to cover? Comment below to s...2020-08-1251 minMOMnation Talk RadioWhat's Your School Set UpWhat's Your School Set Up - It seems every family is doing school in their own ways, and Katie and Beth are joined by Jeni and Cheri to chat about how their families are doing school and give some tips and insight for how your family can make I through this school year.
MOMnation Unscripted: Season 3, Episode 8 - What's Your School Set Up
Brought to you by Team EvoAZ at eXp Realty and The Magnetic Entrepreneur League
Have a topic you want us to...2020-08-0554 minMOMnation Talk RadioCashflow with your passions as a MOMCreating extra income as a MOM has always been front of mind for women, and with school not returning to normal this fall, it's a pressing issue for many families. Beth and Katie are joined by Cheri Ramo where they take on options for how to create income as a MOM when so many options that used to exist are off the table - without sacrificing your happiness!
MOMnation Unscripted: Season 3, Episode 7
Brought to you by Team EvoAZ at eXp Realty and The Magnetic Entrepreneur League
2020-07-291h 02MOMnation Talk RadioSelf-care. It’s such a popular word but what does it really mean?Did you know that there are EIGHT different areas of “self-care”? That’s right, eight. Most of us know about one or two…many of us actually practice one or two but what about the other six? Jeni and Katie discuss all eight areas with tips on how to cover them all as a busy Mama!
MOMnation Unscripted: Season 3, Episode 6.
PS: Beth is on vacation. We hope she’s having a great time!!
This episode is sponsored by Ryan Gilliam - Waterstone Mortgage
...2020-07-221h 04MOMnation Talk RadioWhy is it so hard to connect with other Moms?So you have a kid or two or three and then all of a sudden you feel extremely isolated and unable to connect with others…especially other Moms.
Cheri, Jeni, Beth and Katie discuss their personal experiences and what they’ve seen over the last six years on the admin team for MOMnation.
MOMnation Unscripted: Season 3, Episode 5
This episode is sponsored by Montage Duo
Brought to you by Team EvoAZ at eXp Realty and The Magnetic Entrepreneur League
2020-07-151h 09MOMnation Talk RadioHow to “care” about what you put on and in your body and why caring is super crucial!Let’s face it, we’re lied to and deceived every day in a multitude of ways… what’s worse is when you THINK you are putting healthy things on and in your body but you really aren’t.
Kelly Robertson Liston with Oh Lardy talks with Katie and Beth about the lies, how to uncover the truth and how she began on this journey. It’s so easy, you can too!
Join Kelly's group at: Healthy Living with Oh Lardy
This episode is sponsored by...2020-07-081h 07MOMnation Talk RadioHarnessing the Power of GratitudeWith emotions higher than they’ve ever been before in our society, Katie & Beth have come together with Jillian Holper to discuss the power of gratitude and why it’s important to our everyday lives. She’ll also give some tips on how to quickly ground yourself and get back to basics with your gratitude.
Here’s Jill’s “RATE to Regulate” PDF for download
Follow Jillian at Jillian Holper Ccht
MOMnation Unscripted: Season 3, Episode 3: Harnessing the Power of Gratitude
This episode...2020-07-011h 01MOMnation Talk RadioExploring Alternative EducationParents are currently exploring alternative education in higher numbers than ever before. Katie & Beth come together with Kim, Tara & Savannah from Montessori In The Park in Goodyear, AZ to talk about why some families choose alternative education & how funding can become possible for families at every income level.
MOMnation Unscripted: Season 3, Episode 2: Exploring Alternative Education
This episode is sponsored by Branding with Beth
Brought to you by Team EvoAZ at eXp Realty and The Magnetic Entrepreneur League
Have a...2020-06-2449 minMOMnation Talk RadioHow do we function this summer with uncertainty around school?As MOMs we have a lot to think about this summer, but one of those things is school next year - how do we function this summer with uncertainty around school? Laura Olivieri Wood joins Katie and Beth to chat about what’s on MOMs minds while we work on prepping for the next school year.
Laura is with Benavieri Counseling 😃
MOMnation Unscripted: Season 3, Episode 1
This episode is sponsored by Ryan Gilliam - Waterstone Mortgage
Brought to you by Team E...2020-06-171h 01MOMnation Talk RadioComing together to Have Hard, Vulnerable ConversationsFriendships and families are in a vulnerable space and can become torn apart - so it's never been more important to begin having open, real conversations. Nicholle Caldwell joins Katie and Beth to talk about having real, vulnerable conversations when we're feeling divided.
Follow Nicholle at: Momgelic
MOMnation Unscripted: Season 2, Episode 16
This episode is sponsored by Montage Duo
Brought to you by Team EvoAZ at eXp Realty and The Magnetic Entrepreneur League
Have a topic you want...2020-06-031h 03MOMnation Talk RadioHave you ever wondered what your dreams mean?Dreams can be insightful for MOMs and after weeks of chatting about it, Katie & Beth bring Jen "The Rainmaker" Alvarez onto the podcast to chat about Dreams and the role they play in our lives.
Follow Jen at Jen The Rainmaker
MOMnation Unscripted: Season 2, Episode 15
This episode is sponsored by Oh Lardy.
Brought to you by Team EvoAZ at eXp Realty and The Magnetic Entrepreneur League
Have a topic you want...2020-05-2742 minMOMnation Talk RadioAge gaps between kids! What are the advantages and disadvantages?Who here has age gaps between kids or maybe you have age gaps between you and your siblings?
What are the advantages and disadvantages? Katie, Cheri and Jeni talk through their personal experiences with this and tips for MOMs with multiples that have large age gaps.
MOMnation Unscripted: Season 2, Episode 14
This episode is sponsored by Branding with Beth
Brought to you by Team EvoAZ at eXp Realty and The Little Black Dress Effect - Branding with Beth & Isabel
2020-05-201h 07MOMnation Talk RadioMaking a Marriage WorkKatie & Beth come together to talk with the incredible Katie Mae about what MOMs need to know about making a marriage work and the pitfalls that can cause friction.
MOMnation Unscripted: Season 2, Episode 13
This episode is sponsored by Team EvoAZ at eXp Realty
Brought to you by Team EvoAZ at eXp Realty and The Little Black Dress Effect - Branding with Beth & Isabel
Have a topic you want us to cover? Comment below to share your idea!
http...2020-05-131h 06MOMnation Talk RadioStage Performance Hacks to Help You Keep Your Cool as a MOMKatie & Beth come together for this episode of MOMnation Unscripted to share the secrets of how to go from being nervous or anxious to performing on stages... And how MOMs can tap into these strategies to show up in their lives the way they want to - even if they have anxiety or nerves to battle in the process!
MOMnation Unscripted: Season 2, Episode 12 - Stage Performance Hacks to Help You Keep Your Cool as a MOM
This episode is sponsored by Ryan Gilliam - Waterstone Mortgage.
Brought you to by...2020-05-0655 minMOMnation Talk RadioPeacefully Parenting in the SummerLisa Smith is a parenting coach with an audience of over 100,000 parents who are committed to parenting peacefully and move away from the dominant parenting styles they were raised with.
She joins Katie & Beth to help MOMs learn some strategies to help parents and kids make it through the summer with better relationships than ever before.
Check her out at The Peaceful Parent
MOMnation Unscripted: Season 2, Episode 11 - Peacefully Parenting in the Summer
This episode is sponsored by Montage...2020-04-2959 minMOMnation Talk RadioAdvocating for your child's health & wellbeingIn a perfect world, when you take your child to the doctor, the medical advice given creates solutions - but what happens when it causes more problems?
Join Beth & Katie as they discuss Kammy Pany's story about doing exactly this as a mother.
MOMnation Unscripted Season 2, Episode 10 - Advocating for your child's health & wellbeing
This episode is sponsored by Oh Lardy
Have a topic you want us to cover? Comment below to share your idea!
2020-04-221h 09MOMnation Talk RadioConfidently Homeschooling Your Kids During QuarantineMOMnation Unscripted: Season 2, Episode 9
Feeling overwhelmed at needing to be a Homeschool MOM when you SO are not a Homeschool MOM? Em Shupe joins Katie and Beth to share pro-teacher tips to get through the coming weeks.
Brought to you by Team EvoAZ at eXp Realty
Gonoodle.com = amazing resource for brain breaks, it has some academic songs, especially for little ones, with movements. Great little workouts and dances for gross motor. And FREE.
With videos- I show the videos to my kids before starting something. Today we w...2020-04-1555 minMOMnation Talk RadioWhat to know about the Medical side of Coronavirus!MOMnation Unscripted: Season 2, Episode 8
This week Katie and Beth bring Dani to share with MOMs about what we need to know about managing our families during COVID-19. Your questions about what to do for your family to prevent and treat your family members are answered on today's podcast!
Dani's course is at: https://kidnurse.org/academy
Use offer code MOMnation for $100 off!
KidNurse is her page. Visit Dani on FB.
Brought to you by Team EvoAZ at eXp Realty
2020-04-0951 minMOMnation Talk RadioMaintaining Your Mental Health During CoronavirusMOMnation Unscripted: Season 2, Episode 7
While COVID-19 is taking a lot of attention due to the health issues it causes, there's another side that is arguably equally dangerous in all of this: The threat to mental health.
Tune in as Katie and Beth talk with Licensed Associate Counselor, Laura Olivieri Wood to talk about how MOMs can take care of their own mental health, and the mental health of their families while we are in Quarantine and beyond.
Brought to you by Team EvoAZ at eXp Realty
2020-04-021h 07MOMnation Talk RadioGetting Things Done While In QuarantineMOMnation Unscripted: Season 2, Episode 6
Getting things done was hard enough as a mom with options like preschool, daycare and school... But now that we are throwing a quarantine into the mix, things are just THAT much harder to get done with kids around 24/7! Katie & Beth share strategies and insights for how to get more done with kids home due to the current situation!
Brought to you by Team EvoAZ at eXp Realty
Have a topic you want us to cover? Comment below to share your idea!
...2020-03-2548 minMOMnation Talk RadioDreaming As a MOMMOMnation Unscripted, Season 2, Episode 3: Dreaming As a MOM
Being a mom sometimes feels like you have to put your dreams on hold and give up what you want for yourself. Katie and Beth are going Unscripted to talk about what a mom who has lost her personal identity can do to get her mojo back.
Brought to you by Team EvoAZ at eXp Realty
Have a topic you want us to cover? Comment below to share your idea!
http://MOMnationUSA.com2020-03-0457 minMOMnation Talk RadioWhat is MOMnation?Welcome to Season 2, Episode 1 of the MOMnation Unscripted podcast!
We changed the name a little and our format is different but it’s the same great info and topics that YOU want to hear about.
In Episode 1, learn about our podcast hosts, our Founder and a bit about the vision of MOMnation.
Also learn about how you can get involved and help us choose which topics to cover for future episodes.
Brought to you by Team EvoAZ at eXp Realty
http://MOMnationUSA.com2020-02-1944 minMOMnation Talk RadioMore than a MOM with Katie and Beth - Parenting using Love and Logic and older Kids with Kami Kerby - Part 2More than a MOM with Katie and Beth - Episode 19
Katie and Beth of More than a MOM chat with Kami Kerby on the basics of parenting older kids the love and logic way. Kami has some great tips that parents can start implementing right away. Follow Kami at: https://www.facebook.com/kerbyspeak/
Looking for advice but want to remain anonymous? Complete our anonymous request form here: https://forms.gle/rh8fSv3P9AA941kt6
Learn more about MOMnation here: https://momnationusa.com2020-01-3118 minMOMnation Talk RadioMore than a MOM with Katie and Beth - Parenting using Love and Logic Basics with Kami Kerby - Part 1More than a MOM with Katie and Beth - Episode 18
Katie and Beth of More than a MOM chat with Kami Kerby on the basics of parenting the love and logic way. Kami has some great tips that parents can start implementing right away. Follow Kami at: https://www.facebook.com/kerbyspeak/
Looking for advice but want to remain anonymous? Complete our anonymous request form here: https://forms.gle/rh8fSv3P9AA941kt6
Learn more about MOMnation here: https://momnationusa.com2020-01-3117 minMOMnation Talk RadioMore than a MOM with Katie and Beth - Escaping and Recovering from Domestic Violence and Abuse - Episode 17Katie Halle Lambert of MOMnation interviews Brandi Powell of Village of the Valley. Brandi shares info and resources on escaping and recovering from domestic violence and abuse in Episode 17.
Brought to you by MOMnationUSA.com and Team EvoAZ at eXp Realty. TeamEvoAZ.com2020-01-3112 min
MOMnation Talk RadioMore than a MOM with Katie Halle Lambert and Erin Call - Episode 1
Katie Halle Lambert, with EvoAZ.com, and Erin Call, with The Confident Beauty Movement, answer an anonymous question submitted by one of our MOMnation Members, Busy Mom. "How do you not feel guilty about putting yourself first?" 2020-01-3125 min