Shows
Feisty TriathlonSpecial Episode: "Women's Specific Heat and Nutrition Concerns" presented by the VinFast IRONMAN World ChampionshipRacing the VinFast IRONMAN World Championship in Kona, or any other traditionally hot race? We want each and every one of you to feel and perform your best and that's why Feisty Media has partnered with IRONMAN to bring you our Free Women's Education Series. In this episode, host, Selene Yeager, leads a panel of coaches, dietitians, and experts on all topics related to training and racing in the heat. The expert panel includes:Marni Sumbal - MS, RD, CSSD LD/NLauren Antonucci - MS RDN CSSD CDE CDN2023-10-041h 00
The Eat for Endurance Podcast"High Performance Nutrition for Masters Athletes" with Sports Dietitian Lauren AntonucciWant to get in touch? Send Claire a message!In episode 43 of The Eat for Endurance Podcast, I’m joined by Sports Dietitian Lauren Antonucci, RDN, CSSD, CDE, CDN, to dive into Nutrition for Masters Athletes. Lauren was first on the show back in 2019 to discuss fueling young athletes, and now, with the release of her book High Performance Nutrition for Masters Athletes, we’re shifting the focus to athletes aged 35 and up (also known as “Masters Athletes”).Lauren’s book is packed with valuable insights for anyone interested in optimizing their nutri...2021-07-231h 40
The Rambling Runner Podcast#332 - Lauren Antonucci: High-Performance Nutrition for Masters AthletesLauren Antonucci, RDN, CSSD, CDE, CDN, is the owner and director of Nutrition Energy, where she creates individualized plans that fit the lifestyle of each client, helps them develop a healthy relationship with food and their bodies, and guides them to reach their nutrition and health goals. She is a registered dietitian nutritionist (RDN), is certified by the Academy of Nutrition and Dietetics as a specialist in sports dietetics (CSSD), and is certified by the National Certification Board for Diabetes Educators as a diabetes educator (CDE).
Antonucci has been running, swimming, and cycling for as long as she can remember...2021-05-1056 min