MaKenzie Tiegs - Podcast Details

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Raw Thoughts PodcastEP 119: From Service to Startup: First Responders' Entrepreneurial JourneySend us a textIn this episode, Monty Bynum, founder of The Wealthy Servant, and MaKenzie delve into the challenges of transitioning from first responder to entrepreneur. Tune in as these two remarkable individuals share their journey from serving others in the field to carving out new paths in the business world, leveraging their unique skills developed as first responders. If you're a servant-hearted leader seeking to elevate your business but feel unsure about the next steps, get in touch with us today!https://www.thewealthyservant.com/business-mastermind/ let them know you heard on Raw...2024-07-031h 01

Raw Thoughts PodcastEP 117: Benefits Of Cold PlungingSend us a textCold plunge Cam most people know this special guest by. He has shared his experience openly on social media about lowering his dosage of medications, increasing a holistic approach and being willing to share his experience. Coaching: Feeling lost or stuck in life? It doesn't feel like you have the love for anything anymore. Book a call with MaKenzie to start your journey in self transformation. Imagine your loved one say "wow, you seem so much happier and nicer to be around lately" Take control of your life, start today. Why No...2024-05-3049 min

Raw Thoughts PodcastEP 115: The Ambush On Police - Dedicated to Deputy Tobin BolterSend us a textInterview with Joe Gamaldi expresses the true concern to the ambush on police. This episode was recorded before the murder of Deputy Tobin Bolter in my local county, Ada County, Idaho. Learn mental health strategies as a police officer and how we can make a change in our communities. Looking for a speaker or trainer on mental health. Reach out to MaKenzie today. Her knowledge and expertise will transform your life. Her greatest success being a personal suicide save by her proven methodology. https://calendly.com/makenzietiegs Coaching: Feeling l...2024-05-081h 05

Raw Thoughts PodcastEP 114: Finding Your Purpose After The UniformSend us a textFrom bomb squad to having Jack Daniels in one hand and a pistol in the other. Ken Lewis is here today to share his story of overcoming the adversity in identity crisis after leaving the Military. Is this something that you struggle with. Hop on a coaching call to learn how to navigate these treacherous waters and getting you to love life again. Coaching: Feeling lost or stuck in life? It doesn't feel like you have the love for anything anymore. Book a call with MaKenzie to start your journey in s...2024-04-0255 min

First Responder Wellness Podcast30 - Raw Thoughts that Transform with Makenzie Tiegs30 - Raw Thoughts that Transform with Makenzie Tiegs MaKenzie Tiegs is a retired paramedic from Idaho and she’s the host of the raw thoughts podcast. Makenzie’s experience as a wildland firefighter/paramedic also played a role in her journey to where she is today. Join me in this deep and compelling conversation that I can only describe as raw… its kind of what you get when you’re talking with Makenzie. You’ll enjoy this conversation so stay tuned. Connect with Makenzie: https://rawthoughtspodcast.com/ https://www.instagram.com/rawthoughts...2024-03-2058 min

Raw Thoughts PodcastEP 98: Transformational ThinkingSend us a textMaKenzie shares a new skill of transformational thinking. Restructuring the beliefs we were forced in childhood, to making our own decisions as adults. We control our choices and behaviors of our beliefs. MaKenzie walks you through how to transform into a new belief and changing your worldview of false lies. Mindbase: The first proactive approach to first responders mental well-being. Schedule a demo today and mention Raw Thoughts Podcast in helping provide effective and confidential agency wellness through CAD and RMS systems.Stanley Cups: Your active lifestyle cups on t...2023-12-2246 min

Responder ResilienceS3 E45 RAW Conversations with Guest MaKenzie TiegsJoin us and our special guest MaKenzie Tiegs, founder of the Raw Thoughts Podcast, discuss the emotional fabric that weaves together the lives of those on the front lines. Through the power of storytelling, MaKenzie is dedicated to giving a voice to silent struggles, and unraveling the personal narratives that often go unheard.During intense moments of vulnerability, how does a paramedic forge a bond of trust that could mean the difference between life and death? MaKenzie shares insights on the art of patient care within the unpredictable realm of emergency medical services, the fleeting nature of...2023-11-0847 min

Raw Thoughts PodcastEP 89: How To Regulate Your Nervous SystemSend us a textYes a man instructing yoga. Breathwork can work for not only off shift, but on as well. Regulating your breath allows for maximum oxygen and best decision making. Clear, concise and direct communication is what first responders need. Seems silly, but breath can help with all of that. Email: m.rawthoughts@gmail.com RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Instagram: https://www.instagram.com/rawthoughts.podcast/ Linktree: https://linktr.ee/rawthoughts.podcast Linkedin: https://www.linkedin.com/i...2023-10-101h 00

UPBEAT with Parker Kane219: Embracing Your Challenges and the Power of Sharing w/ MaKenzie TiegsIn this episode, Parker talks with MaKenzie Tiegs, a former paramedic turned real estate agent and podcast host. Her passion for helping people is nothing short of inspiring, and her stories from being a paramedic will move you and motivate you. Explore MaKenzie's transformation and her dedication to supporting those facing challenges. Tune in for an inspiring conversation about resilience and collaboration. Show notes and more at https://parkerkane.co/ Like this podcast? Please leave an UPBEAT review here — and don't forget to include a social media handle or tag me so I can...2023-10-0942 min

Raw Thoughts PodcastEP 88: Chase The Hard ThingsSend us a textDo you run from the challenging times? What if we chased them instead? I challenge you to chase the challenge to better equip yourself to knowing you can get through it. Learn from your experiences whether positive or negative, learning will always win. Email: m.rawthoughts@gmail.com RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Instagram: https://www.instagram.com/rawthoughts.podcast/ Linktree: https://linktr.ee/rawthoughts.podcast Linkedin: https://www.linkedin.com/in/raw-thoughts-podcast-b23b2023a...2023-10-0502 min

Raw Thoughts PodcastEP 87: Father Carries Daughter To The MorgueSend us a textLosing a loved one is difficult. The hard part is each person loses a different part of that person. Chad Henkel speaks of losing his daughter, having to carry her through the hospital to the morgue. He knows the pain of losing his daughter, however he doesn't know the pain of his wife losing her daughter. Or his other children losing their siblings. He can have empathy but doesn't know what that exact feeling is. He can relate to the feeling of darkness and contemplating suicide. The emotional dysregulation and unworthiness has transformed...2023-10-031h 20

Raw Thoughts PodcastEP 86: How To Stop Intrusive ThoughtsSend us a textHave you ever found yourself lying in bed with thoughts that you can't seem to stop? Well not only will you hear some of the thoughts I have, but how I walk you through stopping them. Looking for a personal coach to guide you to new tools and ways of thinking? Email GROWTH today to m.rawthoughts@gmail.com or book a time on https://calendly.com/rawthoughtsSupport the show 2023-09-2811 min

Raw Thoughts PodcastEP 85: MLB Player Lost His Personal IdentitySend us a textMeet Brandon Barns, a once MLB player that has turned Realtor. But beyond the titles of his job, Brandon struggled with what his purpose was after leaving MLB. Brandon had the fancy cars and big houses, but he still seemed lost. Listen today to how he managed to find his true purpose and not let being a major league baseball player consumed his identity. #majorleaguebaseball #identity #findingyourpurpose Email: m.rawthoughts@gmail.com RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=34...2023-09-2652 min

Raw Thoughts PodcastEP 84: The Reality Of Sex Trafficking In IdahoSend us a textWhen you don't see the problem or acknowledge it exists, then you don't have to deal with it. WRONG. Lying and saying you don't see something is far worse than owning the horrible act. In this episode you will learn more about sex trafficking in Idaho specifically. The harsh reality is that these crimes are not like the movies where they get kidnapped, taken across borders and sold. It's our own people doing it to loved ones. It's time to not only become aware, but know what to do if you see sex...2023-09-2148 min

Raw Thoughts PodcastHow To Stop Intrusive ThoughtsHave you ever found yourself lying in bed with thoughts that you can't seem to stop? Well not only will you hear some of the thoughts I have, but how I walk you through stopping them. Looking for a personal coach to guide you to new tools and ways of thinking? Email GROWTH today to m.rawthoughts@gmail.com or book a time on https://calendly.com/rawthoughts 2023-09-2023 min

Raw Thoughts PodcastEP 82: Former Navy Seal Talks Mental HealthSend us a textMental strength is something many people are searching for. How do you gain it? How to conqueror your inner critic and become a leading man in society. Listen from Ray Cash Care former Navy SEAL who talks about the 4 F Bombs, Family, Fitness, Finances and Faith. Email: m.rawthoughts@gmail.comRAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Guests: https://www.instagram.com/rawthoughts.podcast/https://www.instagram.com/raycashcare/https://raycashcare.com/ Instagram: http...2023-09-121h 23

Raw Thoughts PodcastEP 81: The Truth About Modern DatingSend us a textMeet Ryan, podcast host of The Takeover Podcast. We delve into how you pick your favorite football team and remember all the stats. Modern day dating, what its like, how its going and why people are so standoffish. Listen today to hear a fun conversation that is raw.️ Email: m.rawthoughts@gmail.com RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Guests: https://www.instagram.com/rawthoughts.podcast/ Instagram: https://www.instagram.com/rawthoughts.podcast/ Linktree: https://linktr.ee/rawthoughts.podcast 2023-09-061h 16

Raw Thoughts PodcastEP 80: How To Put Yourself In Rooms To GrowSend us a textAfter Matt Schneider was a guest on the podcast he informed me on the Ubuntu community and how they would be doing a entrepreneur couples mastermind here in Boise. Though being single, I still went. Listen to the top takeaways from this mastermind. If you are looking for a high level of individuals across the nation to connect to grow your health, wealth and relationships, this might be it. Reach out to me today to see. #single #couplesmastermind #health #wealth #relationships #growthmindset Email: m.rawthoughts@gmail.com RAW...2023-08-3023 min

Raw Thoughts PodcastEP 79: Why Having A Community Will Save Your LifeSend us a textMeet Matt and Christen Schneider, their marriage was on the verge of divorce, their health was dog shit, and was losing money more than making it. Listen to the "No More Fake It Till You Make It" episode to hear more of the back story. But through the trials, they now have developed an amazing community of couples looking to better their health, wealth, and relationships. #ubuntu #community #couplescommunity #iambecauseweare Email: m.rawthoughts@gmail.comRAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99...2023-08-281h 00

Raw Thoughts PodcastEP 78: How To Stay SoberSend us a textMeet Bill and Mike, a power duo behind Sober Not Mature Podcast that meet in a sober living facility. Through the years of friendship they keep each other accountable to living the sobriety steps. #aa #sobriety #sobernotmature #howtogetsober #howtostaysober Email: m.rawthoughts@gmail.com RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Guests: https://www.instagram.com/rawthoughts.podcast/https://www.instagram.com/sobernotmature/Instagram: https://www.instagram.com/rawthoughts.podcast/ Linktree: https...2023-08-1658 min

Raw Thoughts PodcastEP 77: How Breathing Can Heal YouSend us a textMeet Faith, a strong souled individual that took the personal steps to walk a path of healing from her past experiences. Through loosing her father at a young age, Faith not only shares her struggles she has faced, but how she has faced them head on. You will learn more of what somatic breath work is as well as experience getting walked through it yourself.#healingjourney #somatic #breathwork #overcomingstruggles #personalgrowth #emotionalwellness #ResilienceStories #copingstrategies #selfdiscovery #empowerment #lifechallenges️ Email: m.rawthoughts@gmail.com RAW THOUGHTS Medical Kits: https://mymedic.com...2023-08-101h 00

Raw Thoughts PodcastEP 76: Divorcing A FirefighterSend us a textThroughout her life, Summer witnessed firsthand the sacrifices her parents made in their roles as a firefighter and ER nurse, fostering a deep sense of empathy and compassion and viewpoint of healthy and unhealthy coping skills. Her journey took an unexpected turn when she found love with a firefighter, only to endure the heart-wrenching experience of five miscarriages and a divorce. Summer expresses the dynamic and stress put on the family of a first responder. #firstresponder #firstrespondermentalhealth #firefightertraining #healingthroughheartache #misscarriage #rawthoughtspodcast Email: m.rawthoughts@gmail.com...2023-08-021h 01

Raw Thoughts PodcastEP 75: Bipolar In The Security FieldSend us a textJessica Walton dives into her personal journey with bipolar disorder. You hear what her signs and symptoms were as you hear her experience. In this episode Jessica navigates the discussion of stigma in the security field and why she kept her bipolar diagnosis a secret. #RawThoughtsPodcast #MentalHealthMatters m #BipolarJourney #MentalHealthInSecurity #CourageousProfessionals #EmbracingVulnerabilities Email: m.rawthoughts@gmail.comRAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Guests: https://www.instagram.com/rawthoughts.podcast/ Instagram: https...2023-07-261h 02

Raw Thoughts PodcastEP 74: Gun In Your Mouth Is Not The AnswerSend us a textTyson Durfey talks about finding the treasures in the trash of life. Where honesty is the key to a cowboy up mentality. Being vulnerable and cleaning the wounds from our past. While mental toughness is not something that just happens for people, he shares a incredible personal story about suicide. #suicideawarness #cowboyup #champian #podcast #bestversionofyourself Email: m.rawthoughts@gmail.com RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Guests: https://www.instagram.com/rawthoughts.podcast/Free Mental Toughness Tools: 7 Keys...2023-07-191h 05

Raw Thoughts PodcastEP 73: The EMS System Is Failing UsSend us a text"Stand By for Tones" is a game-changing app designed to revolutionize EMS education by offering a cost-effective solution for learning and professional development. Whether you're a seasoned EMS professional or just starting your journey, "Stand By 4 Tones" is your go-to companion, empowering you to enhance your skills, expand your knowledge, and stay up-to-date with the latest advancements in the field, all while keeping your budget intact. With its user-friendly interface and convenient accessibility, this app is set to transform the way EMS professionals educate themselves, ensuring they are always prepared to provide the...2023-07-1244 min

Raw Thoughts PodcastEP 72: Paramedic Mental Health Journey After Suicidal IdeationsSend us a textIn this episode, Cameo fearlessly opens up about her battle with suicidal thoughts, shedding light on the challenges faced by frontline heroes like herself. With remarkable resilience, she shares how she found the will to persevere, offering hope and inspiration to those who may be struggling. Join us as we dive into Cameo's personal journey, highlighting the importance of mental health, seeking support, and finding the strength to carry on. Subscribe now to witness a story of survival, triumph, and the unbreakable spirit of a paramedic determined to make a...2023-07-0547 min

Raw Thoughts PodcastEP 71: Traumatic Brain Injury Survivors StorySend us a textWhen an unexpected fall from a ladder caused a traumatic brain injury we hear the recovery process from Brandon. How he fought for his life, and what his TBI healing process has looked like. He gives much of his success to Nielsen Rehabilitation at the University of Utah Health. #tbirecovery #traumaticbraininjury #rehabilitation #recovery #universityofutah #resiliencestory️ Email: m.rawthoughts@gmail.com RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Guests:https://www.instagram.com/rawthoughts.podcast/ https://instagram.com/neilsenrehabilitation?igshid=MzRlOD...2023-06-2849 min

Raw Thoughts PodcastEP 70: Heal Your Autoimmune DiseaseSend us a textListen from Ashley Jansen who has done the research, spent the money, and continues to learn about healing the immune system. Her son had a vaccine injury and learned how transfer factor has helped overcome the symptoms.#immuebooster #functionalmedicine #functionalhealing #vaccineinjury #transferfactor #guthealth ️ Email: m.rawthoughts@gmail.com RAW THOUGHTS Medical Kits:https://mymedic.com/?avad=342821_f30dd6e99 Guests:https://www.instagram.com/rawthoughts.podcast/ https://www.instagram.com/theashleejansen/https://www.4life.com/ashleej...2023-06-2248 min

Raw Thoughts PodcastEP 69: Police Officers Struggle After Killing A SuspectSend us a textInternational Best-Selling Author & National Speaker at Relentless Courage: Winning The Battle Against Frontline Trauma #trauma #firstresponder #frontlineworkers #policeofficer #suicidesurvivor #firstrespondermentalhealth #veteranGet your copy today: https://www.amazon.com/RELENTLESS-COURAGE-Winning-Against-Frontline/dp/1736824422?keywords=Relentless+Courage&qid=1685499795&s=books&sr=1-1&linkCode=sl1&tag=rawthoughts0b-20&linkId=709edc6d796f62ed76c75f9b6ecf3b4f&language=en_US&ref_=as_li_ss_tl️ Email: m.rawthoughts@gmail.com RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Guests: https://www.instagram.com/rawthoughts.podca...2023-06-1454 min

Raw Thoughts PodcastEP 68: How To Build Leadership RelationshipsSend us a text#beinghuman #firstresponder #ceohatclub #ceoleadership #leadership️ Email: m.rawthoughts@gmail.com RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Guests: https://www.instagram.com/rawthoughts.podcast/ https://www.instagram.com/ceohatclub/ https://ceohatclub.com/collections/new-arrivals https://www.instagram.com/lindseynadler/ https://podcasts.apple.com/us/podcast/make-your-passion-pay-you/id1440040400 Instagram: https://www.instagram.com/rawthoughts.podcast/ Linktree: https://linktr.ee/rawthoughts.podcast Linkedin: https://www.linkedin.com/in/raw-thoughts-podcast-b23b2023a/ Spotify: h...2023-06-0658 min

Raw Thoughts PodcastEP 67: Is Your Child Being Sexually Abused?Send us a text#bethechange #buildinghopetoday #childsexualabuse #childhoodsexualabusesurvivors #childsexualabuseawareness Email: m.rawthoughts@gmail.com RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Guests:https://www.instagram.com/rawthoughts.podcast/https://www.instagram.com/buildinghopetoday/https://buildinghopetoday.org/ Instagram: Support the show 2023-06-0155 min

Raw Thoughts PodcastEP 66: Smoking Cigars And Your Mental HealthSend us a textTommy, 70 years old and still willing to grow in his life. Think about sitting down to hear old stories with your grandpa, that is what this is. Tommy speaks on his career as a train conductor, living a life with his beloved, and how he continues to grow even at the age of 70. How to connect with me:Instagram@rawthoughts.podcastEmail me through my website rawthoughtspodcast.com Shoot me a text to: 208.974.5082Support the show 2023-05-2447 min

Raw Thoughts PodcastEP 65: She Hid Her Pregnancy, Why?Send us a textMegan McCaleb, author of Not My Plan, SUCKING IT IN UNTIL I HAD TO PUSH IT OUT. A book about Megan's journey of hiding her pregnancy at a young age from her parents and giving her birth daughter up for adoption. Though she cannot change the situation, she describes to us how she navigated the struggle alone.Snag her book on Amazon today!Get Connected: Kookymeganhttps://linktr.ee/kookymegan This episode is brought to you by MyMedic where they prepare you with t...2023-05-1749 min

Raw Thoughts PodcastEP 64: Learn To Embrace Thinking Big With David MckinzieSend us a textFrom being a former Boise State Football player to now a highly successful media & entertainment entrepreneur! David Paul has been featured on NBC, Good Morning America & CBS and is known as “The Voice of Boise”. He has collaborated with Grammy Winning Artists, NFL and NBA Athletes, Top CEO’s & more! David’s business David Mckinzie Enterprises LLC, has allowed him to oversee PR & video marketing for TOP businesses and brands across the country!, He is also the host of the Number 1 social media talk show in Boise, Guest have included Charles Barkley, Dirk Nowitizki...2023-05-1055 min

Raw Thoughts PodcastEP 63: The Common Denominator Is We Are HumanSend us a textMaKenzie speaks with Shaun after meeting at Bitter Creek in Boise, Idaho. They talk about human connection and speaking up to start a conversation. No matter someone's background, the common denominator is we are all human. Keeping an open mind and learning from others in how they are living their lives allows for deeper connections. This episode is brought to you by MyMedic where they prepare you with the equipment and training for the unexpected emergency.How to connect with me:Instagram@rawthoughts.podcastEmail m...2023-05-0448 min

Raw Thoughts PodcastEP 62: Battling An Eating DisorderSend us a textMeet Cassidy, someone who believes that what she has encountered in life has got her to where she is today. With battling an eating disorder in high school and an unhealthy relationship through college she is still battling every day to grow. She takes each scenario and grows instead of letting it define her. Cassidy is opening Onward Boise, a physical therapy that focuses on eliminating the pain and maximizing performance. Get Connected:Onward BoiseIG Onward BoiseThis episode is brought to you by M...2023-04-2656 min

Raw Thoughts PodcastEP 61: Police Officer To EntrepreneurSend us a textFormer police officer, SWAT, US Marshall turns to entrepreneurial mentor and coach. Professionally he had grown, but it wasn't until doubling down on himself he saw the breakthrough. Matt speaks about “figuring it out” mentality and not letting adversity bring him down. If you are looking to elevate your life, join the Ubuntu community today!Get connected:Matt SchneiderThis episode is brought to you by MyMedic where they prepare you with the equipment and training for the unexpected emergency. How to connect with me:I...2023-04-1951 min

Raw Thoughts PodcastEP 60: What Is Human Design?Send us a textJessica has spent the past decade practicing in the functional medicine space as a Registered Dietitian and Clinical Exercise Physiologist. Three years ago a friend introduced her to a Human Design podcast and her mind was blown. Now Jessica integrates her background of health and wellness along with her knowledge of the Human Design system to help others go about change in a different way. She also spends her time supporting entrepreneurs in the health and wellness space to streamline their systems and create offers that will actually impact th...2023-04-1244 min

Raw Thoughts PodcastEP 59: Veteran Wanted To Take His Own LifeSend us a textThrough this episode, Kevin shares the reckonings he has in his personal life. Through storytelling, he shares his perspective and experience in the struggles. Kevin shares having a gun to his head and what strength he needed to ask for help to not become a statistic. Raw Thoughts Podcast encourages anyone that is at this point, please ask for help. You are worthy of being here and sharing your story just as he is. BetterHelp is an online resource that can help get access to therapy from home. If y...2023-04-051h 05

Raw Thoughts PodcastEP 58: Functional Medicine and Mental HealthSend us a textIf your provider has prescribed you medication without asking you about your diet, sleep, stress, movement, or relationships, maybe it is time to find a new provider.Meet Lyndsy Kinghorn with Foundation Functional Medicine. From ER provider to preventative holistic she speaks on how to keep our bodies living the healthiest they can be with just a few simple steps.Get connected:Foundation Functional Medicine@foundationalfunctionalmedHow to connect with me:Follow me on Instagram@rawthoughts.podcast Email me t...2023-03-2933 min

Raw Thoughts PodcastEP 57: From India To America At Age 8Send us a textThe podcast features Sangam Kumari Stanczak, who was raised in India but moved to the US at 8 years old to live with an American family. Sangam talks about Indian culture and the expectations placed on women. She also discusses traditional Indian weddings, arranged marriages and expectations from her parents. The conversation is deep and inspiring, showcasing Sangam's resilience and dedication to following her gut.How to connect with me:Follow me on Instagram@rawthoughts.podcastEmail me through my website rawthoughtspodcast.com Shoot me a t...2023-03-2258 min

Raw Thoughts PodcastEP 56: How To Get Healthier Physically And MentallySend us a textGet Fit Meridian has a passion for moving toward whole health through community, fitness and nutrition. Hannah Donnnelly speaks about losing her dad to cancer, how she was looking for that push in life through the dark and found Get Fit in California. Hanna speaks on the drive to staying healthy and having a safe and true community to have your back. Every person that walks through that doors, her and her coaches understand they have their own stories. They are there to help inspire you and rally around with support. Get Fit...2023-03-1544 min

Raw Thoughts PodcastEp.55 Wildland Firefighting: The Struggle Of What Happens Next?Send us a textMatt has a history of working for the Bureau of Land Management for Wildfires On an engine. Through the years of chasing flames, Matt shares the true struggles it can have on people mentally. His body started giving up, his mind followed, but his heart knew there was more for him in this world. If you are struggling, reach out to the people that know you best. As Matt shares his story, I hope if you are a wildland firefighter, know that you are not alone.How to connect with me: Follow m...2023-03-0856 min

Raw Thoughts PodcastEp.54 7 Things I Learned My First Year In PodcastingSend us a textFirst and foremost, thank you to every individual that has listened to an episode of Raw Thoughts Podcast, I truly would not have been able to make it a full year, with a new episode being released every week if it weren't for my listeners. Over this past year, I have learned not only a lot from my guest but about myself. Sharing vulnerable stories is not easy, but it is needed. Allowing for people to hear the struggles to then feel more connected instead of alone. Below are the 7 things I learned in my...2023-03-0147 min

Raw Thoughts PodcastEp.53 Behind The Lens of Silver Line Films with Josiah NessSend us a textLearn about what it has taken Josiah to build Silver Line Films to what it is today. Having to make the decision between being the next generation to take over his fathers restoration business, or taking a leap of faith on a dream. Through Josiah's story, he shares the hard work, grit and determination. What its like to working along side brands such as Pelican, Sedona Tires, Kryptek Fishing, Vortex Optics and much more. If you are a brand interesting in Silver Line Films, reach out to them today no matter the size....2023-02-2243 min

Raw Thoughts PodcastEp.52 Commitment to Success of Podcast with Makenzie Tiegs (Bonus Episode)Send us a textToday you get the chance to hear some bonus content where I will be the guest of the show! In this episode, I get to sit down with Roberto Rodriguez of SB Studios and we are talking about what commitments I have had to make in order to reach the level of success I have with this podcast so far and other areas in my life.We talk about the struggles and barriers that stop us from making these commitments. We also talk about how I overcame my own struggles and...2023-02-1533 min

Raw Thoughts PodcastEp.51 How Ian Kahler overcome depression, anxiety and suicidal thoughtsSend us a textMeet 17-year-old Ian Kahler, entrepreneur and suicidal ideation survivor willing to share his story of personal growth, mental wellness, and TikTok star. Ian shares his own experience to open up about what worked for him. I urge anyone going through depression, anxiety, or suicidal thoughts please reach out to professional help. With each guest willing to share their own experience I hope that you can find common ground, feel connected and have someone that you can reach out to. With Level Uplifestyle, Ian has been able to reclaim his life and find purpose, along wi...2023-02-0854 min

Raw Thoughts PodcastEp.50 How To Avoid Burnout While Running Your Own BusinessSend us a textHanna McGee is the founder of Empowered Woman Connect, where she provides monthly mixers for woman from all walk of life to connect, encourage and empower each other in the Treasure Valley. At Empowered Woman Connect, they value true connections over just handing out business cards. Guiding the females through true depth in conversations to allow for love to lead and business to follow. Hanna speaks on episode 50 about avoiding the burnout. Being a woman business owner, mother and Treasure Valley connector it can spread someone a little too think. Hanna vulnerably opens up abou...2023-02-0147 min

Raw Thoughts PodcastEp.49 The Power of Social Media with Restoration DentistrySend us a textMeet Dr. Clayton and his wife Eliza with Restoration Dentistry. This amazing couple speaks on the challenges of being a dentist and how their modality is truly about all around health with their patients versus another client to bill. If you have ever wondered what it would be like to start your own business, but differently than the rest of your industry, listen today on how Dr. Clayton is doing that. Contact Info: https://restorationdentistryid.com@restoration.dentistry You can also reach me at rawthoughtspodcast.com Follow me on Instagram @rawthoughts.podcastShoot me a text to...2023-01-251h 06

Raw Thoughts PodcastEp.48 Living on Ramen Noodles and DreamsSend us a textAre you having a hard time finding your light in life? Not sure where you are going or what to do next? I encourage you to reflect on what makes your heart feel good, gives you butterflies and what you are afraid to tell others. Why aren't you doing that "thing"? Hear from Kristin and how she said "why not?" Leaving the hair industry and seeking out to be a life coach. You can also reach me at rawthoughtspodcast.com Follow me on Instagram @rawthoughts.podcastShoot me a text to: 208.974.5082 If you are a first...2023-01-1851 min

Raw Thoughts PodcastEp.47 Manifesting Your Goals to Become Reality!Send us a textMeet Sarah Cortez, a lady who chases growth in her personal and career life. Listen to her speak on the emotions of change. Being excited to chase after what she had manifested yet what occurred wasn't exactly what she thought it was going to be. However, through that experience the exponential growth in the last year has allowed her to learn and grow more than she could have ever imagined.Support the show 2023-01-1143 min

Raw Thoughts PodcastEp.46 How My Cat Saved My Life!Send us a textMeet Bryan, an individual that seemed to have a string of event that were going against him in life. Through the endeavorers of "life" a job that consists of consist trauma, Bryan hit his breaking point. He knew he needed help. While I'm the midsts of the pandemic, telehealth for mental health as a struggle getting access. But none the less he pressed on and learned how to deal with the "masculinity" of our culture and being a first responder. He speaks about how mindfulness and learning how to love himself has changed his o...2023-01-041h 10

Raw Thoughts PodcastEp.45 How To Build Leaders Who Lead With The HeartSend us a textMeet Michael Wolten, author of Work + Love speaks about building leaders that can hold onto teams and develop a passion for their work. Michael has worked alongside Starbucts and Idaho Central Credit Union with his strategies and helping build teams from the bottom up. I encourage you to reach out to Michael if you are looking to expand your team but don't know where to start. Get connected with Michael: MichaelWolsten.com IG: michaelwolsten If you are a first responder and have a mental health journey story also, please email me at m...2022-12-2848 min

Raw Thoughts PodcastEp.44 The Things a Paramedic Has Seen is Not ErasableSend us a textFormer Ada County Paramedic speaks out about his journey in EMS. What does it look like to volunteer as a firefighter? The mental strain of the highly demanding job that it took on him and where he turned for help. Meet Conner Bates, a vulnerable guest that is willing to talk about the real and raw aspects of being a Paramedic and PTSD. Please, if I could teach you one thing, don't ask first responders what the "worst thing is they have seen" you are bringing up past trauma. If you are a fi...2022-12-211h 05

Raw Thoughts PodcastEp.43 PRCA Bull Rider RueSend us a textEveryone has a story and Rue reached out to me asking to share his. Listen along as Rue talks about how he got into bull riding, the differences between cards and what it's like on the road going rodeo to rodeo. After a bad shoulder injury Rue turned to numbing his pain with alcohol. After a deep conversation with a dear friend, he got the help he needed. It is not easy to come on and tell your story, but thank you Rue for doing that. Find all guest speakers contact information on my we...2022-12-1447 min

Raw Thoughts PodcastEp.42 RARE Academy Idaho: Respect, Ambition, Responsibility and EffortSend us a textCoach Juss talked with us about RARE Academy. This program is for athletes looking to enhance their skills in sports as well as provide an outlook on recruitment. Coaches are helping kids before, during and after football season, mentoring the kids before they leave home for college and prepare them for the adjustment of a new environment. Coach Juss speaks with RTP about his experience as a walk-on Boise State Football player and how he got into the coaching realm. Looking to connect with Coach Juss:Home - Rare Academy Idaho@coachjuss@rareacademyidaho Find all...2022-12-071h 01

Raw Thoughts PodcastEp.41 Sunday Thoughts with JJ AstorquiaSend us a textCurious of what the real estate and lending world looks like when we aren't putting deals together? Listen in with JJ from One Trust Homeloans on how to stay ahead of the ever changing real estate market. JJ teaches us his technique of building relationships and the importance that has. As he describes the Super Nice Club, I challenge you to find one thing in your day to make it better. Get connect with JJ:OneTrust Home Loans | Choose Loan Typejastorquia@onetrusthomeloans.com(208) 866-3737 Looking for a Realtor?Lets connect today!makenzie@rog...2022-11-3040 min

Raw Thoughts PodcastEp.40 Unfiltered Motherhood from Catie McHardySend us a textWhat does motherhood unfiltered look like? Well Catie shares her motherhood journey on social media and aims to normalize how hard it really is. Not only motherhood but a mother to two special needs children. Though people on social media like to share their two cents, she continues to share how guiding her children may look different. she wouldn't classify herself as a "Pinterest mom" but a "realistic mom" Follow along with her journey on social media: @catie.mchardy A friendly reminder, when you're looking to buy, sell or invest next, I'm your girl to m...2022-11-2359 min

Raw Thoughts PodcastEp.39 What Are Your Intentions?Send us a textLife can get crazy but what are your intentions in this life? Listen today with Andrew Feraci, local Idaho photographer and videographer. He speaks about how he was involved in a bank robbery, line dancing classes and giving time to his clients. Andrew talks about taking risks and life intentions from his eyes. On Raw Thoughts Podcast, I strive to allow people to share their story, for what their story is. This is an open platform and I encourage all listeners to keep an open mind without judgement and allow for yourself to learn some...2022-11-1655 min

Raw Thoughts PodcastEp.38 Law Enforcement Officers Trial and Triumph StorySend us a textJared Webb shares his trial and triumph story with first responder mental health. In the start of his law enforcement career his love was driven off chasing the adrenaline. Going to the next bad call and helping his community. Slowly the calls started impacting him. One thing the first responder world has shown is don't show that you are struggling. So Jared kept all traumatizing calls inside and never spoke about them. As years went on he coped with alcohol and opioids. Listen today to hear how his story unfolds and why he...2022-11-0956 min

Raw Thoughts PodcastEp.37 Behind The Scenes of a College Football PlayerSend us a textMeet Carter Ballenger, graduate from Mountain View High School who had to make a decision of where he was going to play college football. Carter didn't grow up dreaming of being a football player, in fact he didn't start playing until freshman year of high school after a coach approached him stating he would be a great player. Carter explains how he made his decision on College of Idaho after having already committed to Montanna Tech. Connect with Carter: @ballengercarterBallenger InsuranceSupport the show 2022-11-021h 10

Raw Thoughts PodcastEp.36 Veteran Owned Clothing - Fireside PineSend us a textEvery curious of why someone starts a business, how they do it and keep it going. Listen today to Eric Stephenson,Veteran and co-owner with his wife Sam on why they started this company. He will remind you that following your passion is essential in life. You may have some speed pumps, but you must keep going because no one has the heart for your projects like you do. Please help me support this Veteran Owned company by purchasing some swag. A portion of the proceeds are donated to Idaho Backcountry Veterans to...2022-10-2649 min

Raw Thoughts PodcastEp.35 How to Reduce Financial StressSend us a textVeteran and police wife talks with us on the financial struggles of these careers. Courntey with Heros Financial Coaching speaks out about her and her husbands financial struggles and how planning and budgeting helped them get out of debt. She specializes in coaching first responders and their families to reach their dreams and reduce the financial burden in their lives. Reach out to her today for a FREE chat. @heroesfinancialcoachingPolice, Firefighters and Military Money | Heroes Financial Coaching Support the show 2022-10-1950 min

Raw Thoughts PodcastEp.34 Life is So GoodSend us a textMeet Parker with So Good Inc as he shares his story of being in Las Vegas during the 2017 shooting. Veteran owned company, So Good is all about making a difference in the world through spreading kindness. The hope is that you will also pass along kindness too! Check them out at sogood-life.com to learn about how you can help with current projects, be a helping hand or donate today. Connect with him:@sogood_incSogood-life.comSupport the show 2022-10-1253 min

Raw Thoughts PodcastEp.33 It's my birthday and I can cry if I want toSend us a textFounder if Raw Thoughts Podcast, MaKenzie Tiegs speaks out about her story. As a tribute to her 30th birthday on October 7th, it was her time to tell her listeners more about herself. Turning 30 has been a reflection, what have you done, where have you been and where is your life headed. MaKenzie shared her college experience, becoming a Paramedic, entering into real estate and starting a podcast. Connect with her:@makenzietiegs_realestate@rawthoughts.podcastEmail-makenzie@rogorofessionals.comm.rawthoughts@gmail.com Support the show 2022-10-0548 min

Raw Thoughts PodcastEp.32 The Wake Up StorySend us a textOne second you could be driving down the road, the next you are crashed into a pole when your life flashes in front of you. We really don't know when our lives can be disrupted or changed forever, we just have to continue to lead with love and live everyday. This story comes from Kyle Moeller owner of TGN Productions. Kyle realized after a near death crash how important making memories where than buying tangible items. He has worked for the Boise State Athletics and even the Oakland Raiders. He now is the photographer and...2022-09-2853 min

Raw Thoughts PodcastEp.31 Jordan Shaw CountyFrom being raised in South Carolina, I speak with Jordan Shaw, country singer and songwriter about his journey in life. After coming to Boise for a church, Jordan found Idaho to be his home. Don't be fooled by him wearing skinny jeans and snap back hat, country is a feeling and a way of living. Make sure to follow him on social media to see where he is playing next. And subscribe to him on Spotify to be notified of his next release. Get Connected: jordanshawcounty.com @jordanshawcounty 2022-09-2159 min

Raw Thoughts PodcastEp.31 Jordan Shaw CountrySend us a textFrom being raised in South Carolina, I speak with Jordan Shaw, country singer and songwriter about his journey in life. After coming to Boise for a church, Jordan found Idaho to be his home. Don't be fooled by him wearing skinny jeans and snap back hat, country is a feeling and a way of living. Make sure to follow him on social media to see where he is playing next. And subscribe to him on Spotify to be notified of his next release.Get Connected: jordanshawcounty.com@jordanshawcounty 2022-09-2159 min

Raw Thoughts PodcastEp.30 Changing Mindsets, Changing OutcomesSend us a textGet Safe is an organization that is passionately striving to empower the lives of people using their concept of "changing mindsets, changing outcomes." This is a highly interactive and engaging violence prevention, crisis intervention and developmental disabilities. Brad speaks with us on new technology to help train our first responders.If you are interested in getting additional information on courses that Get Safe offers, please reach out. Get Connected: getsafe.usa @getsafeletraining @getafeSupport the show 2022-09-141h 01

Raw Thoughts PodcastEp.29 Lovely Hollow Farm Founder Nikki Van LithSend us a textHave you ever heard of Chicken Dinner Road and wondered if it was a real street? Well head out to Caldwell, Idaho and experience the flower farm Nikki has built on her family's farm. From what truly started as a seed, has blossomed into a successful business where locals can come enjoy the flower farm, pick flowers, have drinks, food and make memories with their loved ones. We hear about how the farm was started and what could be happening next. Check it out!@lovelyhollowfarmlovleyhollowfarm@gmail.com18252 Chicken Dinner Rd, Caldwell, IDSupport th...2022-09-0749 min

Raw Thoughts PodcastEp.28 Mindbase- First Responders Mental Health Proactive ApproachSend us a textMindbase believes in improving first responder health and well-being by bringing people,knowledge, and intelligent technology together. Everyone has mental health, but not everyone believes they have a reason to seek mental health support. That's why we created MindBase: an essential tool for First Responders, making mental wellness an essential part of life. Listen today as Raw Thoughts talks with Mike Hopkins and Corey Robers on how they got involved with this company, more about the details and how agencies will benefit from this proactive approach. Get in touch: Mindbase | Proac...2022-08-3155 min

Raw Thoughts PodcastEp.27 - Melanie Henstrom: Lactation Consultation SpecialistSend us a textMeet Melanie from Baby Bonds. She is a mother of 6 kiddos herself and is a lactation consultant who specializes in tongue ties. Wondering what a tongue tie is or if your baby has one. Listen here for symptoms to watch out for in your babies along with how to fix this. Melanie also speaks about her personal postpartum depression and how she helps breastfeeding dyads thrive. Get connected with Melanie:www.BabyBonds.us@babybonds_boiseSupport the show 2022-08-2449 min

Raw Thoughts PodcastEp.26 - A Trauma Therapists PerspectiveSend us a textMeet Mo, a local trauma therapist. Listen today to learn more about patterns of trauma and how to identify if you are needing to seek our resources for your mental health. Mo describes ways he helps his patience and also helps us learn more about the terminology. You can also learn more on his podcast Not Everyone Gets a Trophy. How to find him:@noteveryonegetsatrophynoteveryonegetsatrophy.comSupport the show 2022-08-171h 03

Raw Thoughts PodcastEp.25 - Keeping Your Options OpenSend us a textBryson Smith with Synergy One Lending speaks with us on how he realized what he was going to college for, he actually didn't like. It wasn't until his junior year of interning that he realized he had spent money, time and resources on something he knew wouldn't be his career. Bryson talks as a young professional on how he made that change. Reach out to him today for all your lending needs! How to find him:@thesmithgrouphttps://s1l.com/loanofficer/brysonsmith/Support the show 2022-08-1054 min

Raw Thoughts PodcastEp.24 - Postpartum depression and life's trials and triumphsSend us a textMeet Bre, mom of 3 adorable girls and making her way as a full time working single mom. She speaks about the struggle with postpartum depression. What that can look like and how women can advocate for themselves. With life there are trials and triumphs but through all the uncertainty, Bre is here to share those struggles with you! Links: @breannasoneal Home - Teeing off for Teens! (eventcaddy.com) - https://app.eventcaddy.com/events/teeing-off-for-teensSupport the show 2022-08-0349 min

Raw Thoughts PodcastEp.23 - Meet My HumanSend us a textIf you have ever been to a dog park, you often will meet other dogs and know their names but never get the names of their Humans (aka Dog Parents). Chrisna, dog mom of Mia has established a connecting community group called Meet My Human. Where dogs and their owners meet at local coffee shops, barks and events. She shares with us the history of her work with social media and the power that it can have. But even through social media, we talk about being good humans, the kind that are dogs think...2022-07-2748 min

Raw Thoughts PodcastEp.22 - Parenting Children with Atypical MindsSend us a textDana Batts, Veteran and mother of two children on the spectrum of autism. We learn from here what it's like, how to combat the public and what needs aren't being met in the community. Dana and her father are in the infant stages of constructing Lyla's House. This will be a non-profit, providing an environment where children with Atypical Minds and exceptional abilities can be surrounded by resources specific to their learning styles. Stay tuned for a directory focused on local resources, connections and a community to feel connected, loved, and understood. S...2022-07-2053 min

Raw Thoughts PodcastEp.21 - Idaho Prep Co- Making JerkySend us a textJoe, the founder of Idaho Prep Co had a hidden talent or making jerky. In the beginning it was about making it for his friends and family, but soon he realized this was his thing. He had enough working with Tesla, moved his family to Idaho site unseen. He knew Idaho had more to give for his family and he is living it. Find Joe at:@idahoprepcowww.Idahoprepco.comSupport the show 2022-07-1358 min

Raw Thoughts PodcastEp.20 - Building Resilience around Mental HealthSend us a textMeet Devon, owner of Darling Dev's and an individual that has battled anxiety and depression. Listen today to hear how Dev from a small town, went to work in the corporate world and life shifted. She found herself battling wanting to commit suicide. She knew she needed help and she shares with us how she got that help. Dev gives some tools that has helped her along her journey and hopes that you can find something that can help you also. Find her at:@darlingdevsdarlingdev.comSupport the show 2022-07-0650 min

Raw Thoughts PodcastEp.19 - Titles and Achievements do NOT = your worthSend us a textAnaLee is an alignment coach and drives deep into human design. Human design is a power understanding to have as the foundation of your alignment journey. You were born with vibrant energy and natural gifts already having so much worth and value. It’s time to realize your full potential by destroying the belief that titles, accolades and achievements measure your success. It’s possible to Support the show 2022-06-2944 min

Raw Thoughts PodcastEp.18 - "You Never Know" who will be on your PodcastSend us a textRyland and Daniel, producers and hosts of The "You Never Know" Podcast talk about what it is like starting and running a podcast. The ins and outs that people don't seem to tell you before getting into it. With over 2 million podcasts we hear from them on why they keep theirs rolling and what best works for them. If you are thinking of starting your own podcast but don't know where to start, reach out today to SB Studios and mention Raw Thoughts Podcast! How to find them:@youneverknowpodcast@sbstudiosSupport the show 2022-06-221h 03

Raw Thoughts PodcastEp.17 - Daddy Daughter DateSend us a textDave Dickson, Paramedic, papa, mechanic, handy man pool, boy and better yet, MY DAD!!! Listen along as we hear how growing up with his father impacted him to be the man he is today. Teaching others that there is more than one way to handle a situation, but the results are what need to be the same. After listening to every episode, hear what he has learned and what moves he is making in his own life. Needing a vacation spot? Look no further than Y Knot 310 Airbnb in McCall, Idaho...2022-06-1558 min

Raw Thoughts PodcastEp.16 - Anthony Cutting: Active Chiro MeridianSend us a textTune in as Anthony Cutting founder of Active Chiropractic talks about what got him into the practice. The struggles of going deaf at age 15 and how he handled the adverse circumstances that masks put on him unable to read lips. Anthony discusses the Zone Technique along with utilizing the Class IV Deep Tissue Laser Therapy that helps quickly decrease inflammation and pain with speeding up the healing process. Follow him @activechiromeridianSupport the show 2022-06-0842 min

Raw Thoughts PodcastEp. 15 - Living BOLDlySend us a textJessica Frew is a wife, ex-wife, mom, stepmom, and BOLD action taker. She has a successful podcast called “Husband in Law” that she records with her husband, Matt, and her ex-husband, Steve. Together they are sharing their stories of love, marriage, coming out, divorce, remarriage and co-parenting to help others know they are not alone. They also co-own The BOLD Logic. A company devoted to helping people leave behind feelings of anger, resentment, and bitterness to be prepared to take BOLD action and find joy in their lives. Jessica is a firm believer that...2022-06-0146 min

Raw Thoughts PodcastEp. 14 - DOPE - Daily Outdoor Packs for EveryoneSend us a textFounder Douglas of Dope Packs speaks about being on a military deployment, having an idea of making a fanny pack that would be more abrasive and could withstand the elements of an austere location. With fanny packs making a comeback, Douglas wanted to ensure that his was functional, Cordura 1000d material, carabiner anchor points and a GT cobra buckle is some of the features found on the DOPE packs. With the many years of Military experience, we speak on the Raw Thoughts and raw emotions of mental health, asking for help and being vulnerable. I...2022-05-2556 min

Raw Thoughts PodcastEp.13 - Lead with LoveSend us a textWhat does leadership look like? Listen from Shad Valle on what leadership looks like. No matter the job, career path or community you are involved in, leading with love over chasing money is what has brought value to his life. Shad speaks about navigating his family time with work, the struggles of wanting more money but losing sight of what really mattered, his family.Support the show 2022-05-1843 min

Raw Thoughts PodcastBonus - Ashley Jackson, Your Next Idaho Governor?Send us a text"Who will be our next Idaho Governor? Will it be Ashley Jackson?Ashley is a Idaho Native, striving for new leadership in our government. Standing for our gun rights and Pro Cannabis Ashley speaks on her values while striving for change.Find her at: AshleyforIdaho.com & @ashleyforidahoSupport the show 2022-05-1650 min

Raw Thoughts PodcastEp. 12 - Turnkey Brothers: "The Power of a VA Loan"Send us a textFormer and active military veterans explain investing in short term and long term rental properties. They dive deep into the benefits of a VA loan and taking advantage of investing in real estate. Through the power of the VA loan they are helping Veterans reclaim their financial future. Reach out to them today and mention you heard them on the Raw Thoughts Podcast! Find them:@turnkeybrothersYoutube: Turnkey BrothersSupport the show 2022-05-1151 min

Raw Thoughts PodcastEp. 11 - Relationship ExpectationsSend us a textKatie Nichols, a relationship coach, speaks with us about expectations, self worth and being an individual. She has a passion for teaching wives specifically to understand their worth as an individual person. This comes after realizing that the only thing she could control in her own relationship was herself and her actions. Find her:@thekatienichols Support the show 2022-05-0457 min

Raw Thoughts PodcastEp. 10 - Infertility and adoption in IdahoSend us a textCurious of a local experience with infertility and the adoption process. Meet Hannah with Alessi Photography who speaks on her struggles of what her expectations of becoming a mother would be. She focuses on maternity, newborn, children and family photography based in Boise, Idaho. Follow her:@alessiphotoSupport the show 2022-04-2650 min

Raw Thoughts PodcastEp. 9 - The Fall Down StorySend us a textI talk with Veronica on her come back story. Dealing with Bipolar Type 2, depression and anxiety she has learned how to keep picking herself up. Through her mental health journey, she has learned her triggers. Veronica welcomes Sober 'n Boise Instagram to build a community and normalize not drinking alcohol for the better. Find her at:@sobernboise @vernyvschmidt@sundaynightlikesSupport the show 2022-04-2055 min

Raw Thoughts PodcastEp. 8 - You must have a perfect life?Send us a textDo you ever look at someone and wish you could be just like her? She had a perfect life, nothing is wrong and never has problems? Join me as I talk with Abi Ness about her journey, what she has gone through and how she fought for herself in this life. Through the struggles, Abi is still here with us and combated suicidal thoughts and feelings. Hear her story today. I hope you know you how worthy of a person you are. If life ever brings you to a moment you wish to take y...2022-04-1354 min

Raw Thoughts PodcastEp. 7 - Building an unshakable leader?Send us a textFormer graphic designer, turned CrossFit gym owner to mindset coach. Clayton talks with us about resilience through life. What it takes to change your mindset that in return changes your goals, habits and systems in your life. The Daily Stoic - 366 Meditations on wisdom, perseverance, and the art of living has been a helping hand in the way he lives his daily life. Books mentioned:The Daily StoicCourage is CallingThe Obstacle is the Way How to get ahold of Clayton:CrossFit 43 North clayton@cborah.comIG: cbborahVolly: Clayton BorahSupport the show 2022-04-0647 min

Raw Thoughts PodcastEp. 6 - Stop Caring What Others ThinkSend us a textSarah is a real estate, portrait and event photographer here in the Treasure Valley. She has lived here the last five years after having graduated from BSU with a Communications and Business Degree. When she was 9 years old she picked up her first camera and initially wanted to do photography but her family steered her away because they said she couldn't make a living doing it. But look at her know, running her own photography business and killing it. Come along as Sarah tells more about her childhood story and describes what she is...2022-03-3048 min

Raw Thoughts PodcastEp. 5 - Cali to Idaho Chasing Lifes "Why"Send us a textFrom California to Idaho, meet Michael Porche who went from one line of work helping people to another. Micheal speaks about his about what he looked for in a male figure growing up. How he chased his dreams but through it all, his "life's why" is to be free, enjoy his family and live a full life. Thinking of investing but don't know where to start. Michael teaches the freedom through vacation rentals with his mastermind classes. Are you a local active or retired first responder or military member? Email m.rawthoughts@gmail.com to lea...2022-03-2351 min

Raw Thoughts PodcastEp. 4 - Fireman Loans with Glenn WilsonSend us a textListen in while two first responders work to help people in all walks of life. Glenn has been a firefighter for 16 years in Idaho and has transitioned into being a loan officer. Going from helping people on their worst days of their lives to the best days of their lives. Highlights: -Growth in the Treasure Valley and the impacts on the emergency system-The process of applying for a loan-Misconceptions of becoming a homeowner-Family dynamic working as a first responder Follow:IG- glennwilson_firemanloansfiremanloans.com Reference Raw Thoughts Podcast when getting pre-approved with Glenn for a liste...2022-03-1644 min

Raw Thoughts PodcastEp. 3 - Biohacking LifeSend us a textCheyanne Welton, RN, also known as “the biohacking nurse” is a registered nurse, avid traveler, and known amongst the top 50 biohackers in the world. As a young child she faced several health issues like fatigue and depression, and later on mold toxicity and Lyme disease. Cheyanne has spent nearly a decade studying with experts on the key to unlocking health. She has discovered that it all revolves around one thing. You are as healthy as your mitochondria. Cheyanne is passionate about bringing key insights how to “hack” your mitochondria, including bio hacks for sleep, light, m...2022-03-0939 min

Raw Thoughts PodcastEp. 2 - Why Not?Send us a textCome join me with Kris Wear as I get know her story a bit more on leaving her career. How she has got through the daily changes and what is next for her. Kris talks with us about how she had made big life changes by making the decision to change, whether that be with her weight, bad habits, or starting her book. Make sure to screen shot this episode, share and tag both Kris and I to be be entered into a GIVEAWAY!! Highlights:-Former owner of World of Nutrition writes a book-Are yo...2022-03-0245 min

Raw Thoughts PodcastEp. 1 - You Have To Start Somewhere!Send us a textToday's episode is where it all starts. Come along for the journey and enjoy the process of podcasting where I share life experiences with you. While breaking through the nerves and anxiety this first episode, remember to be kind, we all have to start somewhere! Make sure to tune in next Wednesday for our first guest appearance. Follow:@rawthoughts.podcast@makenzietiegs_realestate Get in touch:m.rawthoughts@gmail.comSupport the show 2022-02-2304 min

Raw Thoughts PodcastRaw Thoughts - TrailerSend us a textWelcome to Raw Thoughts with MaKenzie Tiegs where I dive deep into conversations with people in the Treasure Valley to understand their life experiences. From a Paramedic to now a Real Estate Agent, connecting with people is my passion, Raw Thoughts is a place to feel safe, heard and welcomed. We all deserve to feel good in this life and I am here to share that goodness with others.Support the show 2022-02-2200 min