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Showing episodes and shows of
Mac Dohm
Shows
Resilient Mental State
How to Build and Maintain a Resilient Identity with Mac Dohm
In this powerful episode, I sit down with Kyle Shepard who is a military resilience instructor, author of Resilient Mental State, fitness coach, and father → to dive deep into what it really means to build and sustain a resilient identity. Kyle shares lessons from 12+ years of serving in the U.S. Navy, training service members to overcome extreme stress, and his personal journey of overcoming hardship, loss, and emotional setbacks.We explore:* The difference between building resilience and sustaining it through life’s highs and lows* How past adversity, strong support systems, and inte...
2025-06-29
1h 33
Grumpy Old Geeks
63: Yo! Can I have a quarter?
It's a good week for us. Yo!, Slingshot, and Washboard are all the buzz and we're all left scratching our heads on what the hell is going on. Brian apologizes. Jason is sick as a dog and contrary to Brians accusations, there was only 1 swig of Jamesons. Show Notes at: http://grumpyoldgeeks.com/63 Show Notes What Elon Musk did — and did not — do when he “opened” Tesla’s patents Does the World Cup Have a Lingua Franca? Two Dots update THE DISRUPTION MACHINE This startup that will sell you $10 of Quarters for $14.99 People Invested $1 Million In An App That Just Says ‘Yo’ F...
2014-06-20
1h 14