Shows
Resilient Mental StateHow to Build and Maintain a Resilient Identity with Mac DohmIn this powerful episode, I sit down with Kyle Shepard who is a military resilience instructor, author of Resilient Mental State, fitness coach, and father → to dive deep into what it really means to build and sustain a resilient identity. Kyle shares lessons from 12+ years of serving in the U.S. Navy, training service members to overcome extreme stress, and his personal journey of overcoming hardship, loss, and emotional setbacks.We explore:* The difference between building resilience and sustaining it through life’s highs and lows* How past adversity, strong support systems, and inte...
2025-06-291h 33
White Noise and Sleep Sounds (12 Hours)Spring Rain Downpour | Sleep Sound (12 Hours)🙏 To support this podcast and unlock all the ad-free and intro-free episodes, SUBSCRIBE at https://12hourwhitenoise.supercast.com 🙏---Lose yourself in the force of a spring rain downpour, with torrents of water cascading from the dense clouds above. The steady beat of the rain invites introspection, urging you to delve deep into your thoughts. Let it provide a calm setting for relaxation, focus, and a sense of serenity and mindfulness. Despite the tempest outside, the rain creates a peaceful atmosphere that can bring inner peace and tranquility to your surroundings.Although there may be an ad or two at...
2023-04-0111h 56
Grumpy Old Geeks63: Yo! Can I have a quarter?It's a good week for us. Yo!, Slingshot, and Washboard are all the buzz and we're all left scratching our heads on what the hell is going on. Brian apologizes. Jason is sick as a dog and contrary to Brians accusations, there was only 1 swig of Jamesons.
Show Notes at: http://grumpyoldgeeks.com/63
Show Notes
What Elon Musk did — and did not — do when he “opened” Tesla’s patents Does the World Cup Have a Lingua Franca? Two Dots update THE DISRUPTION MACHINE This startup that will sell you $10 of Quarters for $14.99 People Invested $1 Million In An App That Just Says ‘Yo’ F...
2014-06-201h 14