Look for any podcast host, guest or anyone
Showing episodes and shows of

MacKenzie Mae

Shows

Preppy PodcastPreppy PodcastThird Coast StitchesThird Coast Stitches was founded by Mackenzie Reimer and Kathryn Cannon in 2021. Opened with the needlepoint beginner in mind, TCS is a full service needlepoint business with an emphasis on connection and community. TCS is operated out of their original Lincoln Park storefront and is quickly expanding their team and online presence. They believe in the peace, accomplishment, and connection hobbies can bring - and they love their role of connecting more individuals through stitching! Their Lincoln Park location is open five days a week, and offers events and classes. They carry multiple thread lines, a beautiful collection...2025-04-2939 minOutspoken the PodcastOutspoken the PodcastMeat Pies & Soft LaunchesSammy Robinson has a new man in her life. The fashion designer’s new influencer beau, soft launched the blossoming romance on his Instagram.  Mikaela Testa’s former manager, Alicia Mackenzie, has made a bold statement after being spotted dining at Nobu with none other than Mikaela’s former friend, Corrina Koph.  Entrepreneur, Michelle Battersby, has sent the internet into a frenzy after revealing the unorthodox way she eats a meat pie.  Keiara Dorrough accuses Ashy Bines of owing her money.  AND Molly Mae talks about baby number 2. Subscribe to Outspok...2025-03-1124 minMF CastMF CastVALE A PENA INVESTIR EM FRANQUIAS? DESCUBRA AGORA! (Paulo Mauro) - MF Cast 103No episódio 103 do MF Cast, recebemos Paulo Mauro, um dos pioneiros do franchising no Brasil, com 37 anos de experiência no setor. Engenheiro de produção pela USP, administrador pela Mackenzie e com MBA na FGV, Paulo construiu uma trajetória inspiradora, saindo do zero para se tornar referência internacional na área de franquias.Natural de Barbacena (MG), ele se descreve como uma criança agitada, o que levou sua família a enviá-lo para um seminário em São Paulo aos 11 anos. A experiência moldou sua disciplina e caráter, mas também o afastou da fa...2025-02-131h 45Clásicos en el AireClásicos en el AireEl Gran Tipo (con James Cagney)Gracias por escuchar este episodio! Puedes disfrutar de más contenido y seguir nuestro programa completo en iVoox: https://www.ivoox.com/podcast-clasicos-aire_sq_f12479171_1.html Si prefieres escuchar este episodio directamente en iVoox, haz clic aquí https://go.ivoox.com/rf/139483914 Tu apoyo en iVoox nos ayuda a crecer y a seguir creando contenido. ¡Gracias por estar ahí" Título original: Great Guy Dirección: John G. Blystone Guion: Henry McCarty (basado en historias de James Edward Grant) Producción: Douglas MacLean Música: Michael Jacoby Fotografía: Jack MacKenzie Montaje: Jack Dennis Protagonistas: James Cagney como Johnny Cave Mae Clark...2025-02-071h 12Clásicos en el AireClásicos en el AireEl Gran Tipo (con James Cagney)Gracias por escuchar este episodio! Puedes disfrutar de más contenido y seguir nuestro programa completo en iVoox: https://www.ivoox.com/podcast-clasicos-aire_sq_f12479171_1.html Si prefieres escuchar este episodio directamente en iVoox, haz clic aquí https://go.ivoox.com/rf/139483914 Tu apoyo en iVoox nos ayuda a crecer y a seguir creando contenido. ¡Gracias por estar ahí" Título original: Great Guy Dirección: John G. Blystone Guion: Henry McCarty (basado en historias de James Edward Grant) Producción: Douglas MacLean Música: Michael Jacoby Fotografía: Jack MacKenzie Montaje: Jack Dennis Protagonistas: James Cagney como Johnny Cave Mae Clark...2025-02-071h 12Mission RejectedMission Rejected504: Murder, She PlagiarizedAn idyllic Maine town is a hotbed of murder…and Secretary of Defense Chet Phillips is testifying before Congress.Written & Directed byJ. Michael DeAngelisStarringChris Klaniecki as Skip GrangerNazli Sarpkaya as Mackenzie McGrathDave Stanger as Bowden MontcriefPaige Klaniecki as Gloria KovakFaith Dowgin as Section Chief Zelda Anderswith Kirk White as Chet Phillipsand Katerina McGrath as The Mission VoiceAlso StarringAshley Banks as Athena O’BrienJill Ivey as Ellie Mae Sederstromand Bob Killion as N...2024-05-3150 minYouth Voices in Mental HealthYouth Voices in Mental HealthStress and Burnout in College Students - What Can Be Done?It’s no secret that college students are stressed. In this episode, NAMI-New York State NextGen member Connor Dalgaard is joined by Wesley Dixon (Vassar College) to investigate the intersection between college students, mental health, and institutions of higher education themselves. The episode features discussion about changes to the climate surrounding mental health on campus, possible institutional interventions, and the barriers to care that students face. Taken with the empirical evidence and literature, it has become increasingly important to foster dialogue surrounding college students and their mental health. Further work to center student and employee perspectives on mental health on...2024-05-2925 minDislexClub | Podcast sobre DislexiaDislexClub | Podcast sobre DislexiaA Aventura de ser Mãe de DisléxicoCONHEÇA A MENTORIA INDIVIDUAL DISLEXCLUB https://www.dislexclub.com/mentoria-individual-dislexclub/ Durante 4 semanas vou te ajudar com as melhores estratégias para lidar com a dislexia. Mentoria voltada voltada para Disléxicos, Pais e Professores. LOJA DISLEXCLUB https://lojadislexclub.com.br/ Todos os disléxicos merecem se sentir representados com o que vestem! Só na Loja DislexClub você encontra as melhores estampas para inspirar e motivar as pessoas com #dislexia . Canecas, Camisetas Masculinas e Femininas de todos os tamanhos! ENTRE PARA NOSSO GRUPO DO TELEGRAM Aqui se Reunem Disléxicos Espalhados pelo Brasil Inteiro! https://t.me/+RLrHQ0QzEOubmPzM APOIE O...2024-05-0123 minCarli, Me Ajuda!Carli, Me Ajuda!Furstração é a mãe da violência: Frustração gera violência, mas de fato o que acontece no cérebro? - CARLI ME AJUDA #074Neste episódio do podcast “Carli, Me Ajuda! ”, Edson Carli fala sobre “Furstração é a mãe da violência: Frustração gera violência, mas de fato o que acontece no cérebro? - CARLI ME AJUDA #074”. O podcast foi ao ar pela Rádio Cloud Coaching.A Rádio Cloud Coaching faz parte da Cloud Coaching®, a mais bem conceituada Plataforma de Conteúdo de Desenvolvimento Humano, Pessoal e Profissional da América Latina.Confira nossa programação em: https://radio.cloudcoaching.com.brSOBRE O AUTOREdson Carli é especialista em...2024-04-3010 minYouth Voices in Mental HealthYouth Voices in Mental HealthSocial Media, Self-Image, and "FOMO" - a conversation with the NAMI New York State NextGen Council Welcome to the first episode of "Youth Voices in Mental Health" - a podcast produced by and about the personal experiences of NAMI New York State’s NextGen Youth Council. NAMI NYS NextGen is a 10-person, lived-experience young adult advisory group dedicated to guiding the world toward kinder, innovative, and inclusive outcomes for mental health youth and young adults.   This episode is a discussion about the ways social media is changing the behavior, style, and self-image of Gen Z, and what can be done to find healthier habits. The group shares tips on how to eff...2024-04-2224 minMission RejectedMission Rejected501: The World is Way Too Much - Part 1Terry Millionaire has almost completed his global surveillance system...and Section Chief Skip Granger has his finger on the button.Written & Directed byPete BarryStarringChris Klaniecki as Skip GrangerNazli Sarpkaya as Mackenzie McGrathDave Stanger as Bowden MontcriefPaige Klaniecki as Gloria KovakFaith Dowgin as Section Chief Zelda Anderswith Kirk White as Chet Phillipsand Katerina McGrath as The Mission VoiceAlso StarringAshley Banks as Athena O’BrienJill Ivey as Ellie Mae Sederstromand Bob Killion as...2024-03-1539 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananMae Martin and Sabrina Jalees on tricky talks with friendsLong-time best friends Mae Martin and Sabrina Jalees are taking on taboo topics. In their new Canadian Audible Original, Benefits with Friends, Mae and Sabrina tackle topics that you wouldn’t discuss in polite company, but they’re doing it within the safety of their friendship. In this special mini episode, the pair talk about meeting as teenagers on the comedy scene 20 years ago, the one topic they don’t see eye-to-eye on, and Erika and Mae chat about December 30, 2023 (IYKYK). Benefits with Friends will be available on audible.ca on February 7! Follow Happy to See Me...2024-02-0521 minHappy to See Me with Erika CasupananHappy to See Me with Erika Casupanan45. Mae Martin and Sabrina Jalees on tricky talks with friendsLong-time best friends Mae Martin and Sabrina Jalees are taking on taboo topics. In their new Canadian Audible Original, Benefits with Friends, Mae and Sabrina tackle topics that you wouldn't discuss in polite company, but they're doing it within the safety of their friendship. In this special mini episode, the pair talk about meeting as teenagers on the comedy scene 20 years ago, the one topic they don't see eye-to-eye on, and Erika and Mae chat about December 30, 2023 (IYKYK).Benefits with Friends will be available on audible.ca on February 7!Follow Happy to See Me on Instagram...2024-02-0421 minLush Vibes RadioLush Vibes RadioEpisode 276: Fresh Vibes - January 2024Originally aired January 30th, 2024Playlist: Blue Lab Beats, Farah Audhali, Amber Navran - "Wait A While" Braxton Cook, Joyce Wrice, Masego, Butcher Brown - "90s (Butcher Brown Remix)" Harrison Brome, Pomo - "Stars at Midnight" Gorillaz, Mos Def, Bobby Womack - "Stylo" Kali Uchis - "Pensamientos Intrusivos" DāM-FunK - "Escape" Nohidea - "sorry" Adi Oasis, Samm Henshaw - "Serena" Sly5thAve, MonoNeon, MacKenzie, Canoed_sun - "Monoxide" Khruangbin - "A Love International" Keyon Harrold, PJ Morton - "Beautiful Day" Jordan Rakei - "Freedom" Maë Defays - "Mother of Pearl" jobii - "BLT Baby" Kendall Miles...2024-02-041h 59Sarapuhy BeatsSarapuhy BeatsSicario - Keith MacKenzie Tribute01. Deekline & Keith MacKenzie - Desolate (VIP) 02. Bob Moses, Kasablanca - Afterglow (Keith MacKenzie Remix) 03. Chris Lake & Chris Lorenzo - Nothing Better (Keith MacKenzie Bootleg) 04. Keith MacKenzie x Jaco - Explode 05. John Summit - Make Me Feel (Keith MacKenzie Remix) 06. Modjo - Lady (Keith MacKenzie Booty) 07. Zero Ft. Aleya Mae - Let Go (Keth MacKenzie Remix) 08. Keith MacKenzie - GoosNek 09. Bizarre Inc - Playing With Knives (Low Steppa Edit - Keith MacKenzie Edit) 10. Zaha & Tiago - Tokyo Drift (Keith MacKenzie Remix) 11. Curbi ft Helen - Losing Sleep (Keith MacKenzie Edit) 12. Stro Elliot - Soul II Stro (Keith MacKenzie Remix) 13. FAUL & WAD...2024-01-271h 09Where We LiveWhere We LiveGoing plant-based: Exploring VeganuaryWhether it's reading more books or eating out less, January is the month of goals and challenges. Veganuary is no exception.   The 30-day plant-based challenge originated nearly a decade ago and has since taken on a life of its own. We’ll hear from three different vegans working in the plant-based space about their journey to becoming vegan and what it means to them. What do you want to know about the lifestyle? GUESTS: Wendy Matthews: U.S. Director, Veganuary Candice Hutchings: Creator, The Edgy Veg M...2024-01-0448 minMiddle Class Film ClassMiddle Class Film ClassFan Pick Roundup October 2023 - Lair of the White Worm / Pocket Ninjas / Killer JoeThis one's for the classmates! Month 10 of our triple review bonus episodes. Once a month, we will pull 3 random fan picks to watch and review. One movie for each of us, chosen at random. If we did the math right, that should mean that by the end of 2023, our whole list will be completed!This episode Joseph will cover Lair of the White Worm (1990) from Adam Murphy, Tyler is reviewing Pocket Ninjas (1997) from Mae Hourak and Pete was assigned Killer Joe (2017) by Josh G. from Your Next Favorite MovieIf you want to add to...2023-11-1043 minThe I Am Conquering Mountains PodcastThe I Am Conquering Mountains PodcastHelp! I'm Trapped! My Childhood Sex Abuser is My Coach & Family Friend!Mackenzie Mae should have become a Taekwondo Olympian. It was her dream. But at the age of 9 her goals were derailed as her coach began to sexually abuse her. For six days each week, Mackenzie suffered through the abuse for 4 years. Her abuser was also a close family friend who took her to practice, trips for competitions and vacations. While traveling with her abuser to a competition, Mackenzie found the courage to tell a friend. Which placed her on the path to conquer Childhood Sex Abuse! https://www.instagram.com/traumachatspodcast/2023-11-0355 minFitCast - Fitness com CérebroFitCast - Fitness com CérebroMédico deu anabolizantes para mãe, e falou que era Vitamina D Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/Join Aulas online com certificado, Nerdflix: https://nerdflix.paulogentil.com Me sigam no Rumble para conteúdo SEM CENSURA! https://rumble.com/drpaulogentil Site oficial, com aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: https://www.paulogentil.com Instagram – https://www.instagram.com/drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – https://www.tiktok.com/@drpaulogentil Artigos citados: Bhasin S, Brito JP...2023-10-0715 minMission RejectedMission Rejected412: Granger's on a TrainTerry Millionaire makes his move against the EMF…and Special Agent Chet Phillips is looking for Taylor Swift tickets. Season Finale.Written and Directed byPete BarryStarringChris Klaniecki as Skip GrangerNazli Sarpkaya as Mackenzie McGrathDave Stanger as Bowden MontcreifPaige Klaniecki as Gloria KovackFaith Dowgin as Section Chief Zelda Anderswith Kirk White as Chet Phillipsand Katerina McGrath as The Mission VoiceAlso StarringAshley Banks as Athena O’BrienJean Barry as Quinn CorrinoJill Ivey...2023-08-251h 03You Spiritual BadassYou Spiritual BadassCreating Your Own Spiritual Philosophy with Carol Mae WhittickSummaryJenessa introduces her guest for this episode, carol Mae wittek, a creativity and spiritual life coach and podcaster.Carol shares her background and how she got started in this field.How did you get started in creativity? 2:13How she got started in her own journey into creativity, and how it has never left her.The importance of paying attention to intuition and the stream of creativity.People come from all walks of backgrounds and have made significant achievements in their life, but still feel disconnected or...2023-08-1439 minMission RejectedMission Rejected410: CrawdaddyA New Orleans retail estate tycoon threatens the city with a weather controlling machine...and Special Agent Chet Phillips is delivering donuts. Written byPaige KlanieckiDirected byJ. Michael DeAngelisStarringChris Klaniecki as Skip GrangerNazli Sarpkaya as Mackenzie McGrathDave Stanger as Bowden MontcriefPaige Klaniecki as Gloria KovakFaith Dowgin as Section Chief Zelda Anderswith Kirk White as Chet Phillipsand Katerina McGrath as The Mission VoiceAlso StarringAshley Banks as Athena O'BrienJean Barry...2023-06-3045 minTrauma Chats with MacKenzie MaeTrauma Chats with MacKenzie MaeManaging the Nonlinear Path of Healing (with Journal Prompts)Healing journeys are a roller coaster of ups, downs, and everything in between! In this episode, I'll be chatting about the nonlinear path of healing, embracing the understanding that everything in life is temporary, and sharing personal insights and experiences that highlight this phenomenon. Towards the end, I'll provide journal prompts that have helped me find balance and rediscover myself during challenging times. So take a listen to explore the nonlinear path of healing, find peace in impermanence, and discover the transformative power of journaling to bring us back to our center in order to move forward.H...2023-06-2018 minTrauma Chats with MacKenzie MaeTrauma Chats with MacKenzie MaeHow Trauma Impacts MemoryTrauma can significantly impact a survivor's brain and memory making it difficult to recall details of traumatic experiences, the sequence in which they played out, and sometimes the entirety of the experience. However, there are proven ways to retrieve repressed memories, work through them, and ultimately heal your brain to live a more peaceful reality. In this episode, I chat about how the brain responds to trauma, how explicit and implicit memories are impacted, and most importantly 4 healing strategies to lower the intensity of traumatic memories and move forward in your healing journey.Sources:...2023-06-0831 minLittle Stories for Tiny People: Anytime and bedtime stories for kidsLittle Stories for Tiny People: Anytime and bedtime stories for kidsOld Mr. Beetle Learns New TricksOld Mr. Beetle is BACK! If you are new to the podcast, you may want to go back and listen to Mr. Beetle's Story Time and Mr. Beetle Tackles Fame for the backstory on our characters. In this tale, there is a new performer on the 25th branch who is attracting a lot of attention with his dazzling tricks. Will Mr. Beetle be able to forge ahead with his story? What will happen when he decides to thrill his audience with his own fancy tricks and astonishments? You'll have to listen and find out. ENJOY! If you...2023-05-2734 minMission RejectedMission Rejected409: Eight Heads in a Birkin BagA former adversary needs the EMF to steal back experimental cloning technology from her ex-husband...and Special Agent Chet Phillips is catching up with an old friend.Written byPete Barry and Jill IveyDirected byPete BarryStarringChris Klaniecki as Skip GrangerNazli Sarpkaya as Mackenzie McGrathDave Stanger as Bowden MontcriefPaige Klaniecki as Gloria KovakFaith Dowgin as Section Chief Zelda Anderswith Kirk White as Chet Phillipsand Katerina McGrath as  the Mission VoiceAlso StarringA...2023-05-2637 minTrauma Chats with MacKenzie MaeTrauma Chats with MacKenzie MaeTips on Embracing Change (+ Life Update!)Change is inevitable, but the excess stress and anxiety associated with it don't have to be. In this episode, I chat about practical tips to help you minimize stress and anxiety, allowing you to approach change with a more calm and centered mindset using mindfulness, self-care, and creating adaptable routines and plans. Healing requires energy, vulnerability, and hard work. It’s a lifelong journey and it's never linear. Whatever season you're in on your healing journey, hold on to hope. 2023-05-2326 minTrauma Chats with MacKenzie MaeTrauma Chats with MacKenzie MaeHow to Feel Safe Again After Sexual AbuseSexual assault or abuse can impact survivors' relationship with their bodies through disassociation, negative body image, hypervigilance, and/or difficulties with sexual intimacy. In this episode, I share practical tips, strategies, and coping mechanisms that I've been using and may help other survivors to reclaim a sense of safety in their bodies after experiencing sexual trauma. SAPREA: https://youniquefoundation.org/resources-for-child-sexual-abuse-survivors/Healing requires energy, vulnerability, and hard work. It’s a lifelong journey and it's never linear. Whatever season you're in on your healing journey, hold on to hope. 2023-05-0933 minTrauma Chats with MacKenzie MaeTrauma Chats with MacKenzie MaeAsk a Sexual Abuse Survivor (Q&A)In this episode, I answer questions ranging from overcoming feeling like "damaged goods" to if I've thought about what my life would be like if I never endured child sexual abuse. I also cover a lot on how I've managed to cope from my trauma. Hopefully, some of my insights will help you!Healing Resources! https://youniquefoundation.org/resources-for-child-sexual-abuse-survivors/Survivor Stories https://www.rainn.org/storiesMale Survivors' Stories https://1in6.org/male-survivor-stories/CPTSD Info https://my.clevelandclinic.org/health/diseases/24881-cptsd-complex-ptsdHealing requires energy, vulnerability, and hard work. It’s a lif...2023-05-0226 minACADEMIA DO AGROACADEMIA DO AGROO Poder do IncômodoJosé Luiz Tejon Megido nasceu em Santos, em 1952. Filho adotivo, não conheceu seus pais biológicos. Seu pai morreu nos cárceres da ditadura franquista, na Espanha. Já sua mãe, a espanhola Benigna Tejon Megido, veio a falecer na Argentina, onde o deixou para adoção com o casal de imigrantes: Antônio Alves (português) e Rosalinda Hoffmann (alemã). Aos quatro anos de idade, Tejon sofreu uma queimadura de 3º grau total da face e passou 14 anos semi-internado em hospitais públicos, onde iniciou seus estudos numa escola para crianças especiais da Santa Casa de Santos....2023-05-021h 00AgrocastAgrocastO Poder do IncômodoJosé Luiz Tejon Megido nasceu em Santos, em 1952. Filho adotivo, não conheceu seus pais biológicos. Seu pai morreu nos cárceres da ditadura franquista, na Espanha. Já sua mãe, a espanhola Benigna Tejon Megido, veio a falecer na Argentina, onde o deixou para adoção com o casal de imigrantes: Antônio Alves (português) e Rosalinda Hoffmann (alemã). Aos quatro anos de idade, Tejon sofreu uma queimadura de 3º grau total da face e passou 14 anos semi-internado em hospitais públicos, onde iniciou seus estudos numa escola para crianças especiais da Santa Casa de Santos....2023-05-021h 00Trauma Chats with MacKenzie MaeTrauma Chats with MacKenzie MaeCSA Prevention is Possible and Reporting is CrucialEnding child sexual abuse is truly an adult issue. Children cannot be expected to fend off sexual predators. Which means we as adults must do our job to protect our children. The more this topic is discussed, the more people are aware, the more children can grow up in safe environments free of sexual abuse.Find your local child advocacy center https://www.nationalchildrensalliance.org/nca-members/?postal_code=&miles=50&search= Darkness to Light https://www.d2l.org/education/5-steps/Saprea (prevention conversations)https://defendinnocence.org/child-sexual-abuse-risk-reduction/https://www.rainn.org/articles/if-you-suspect-child-being-harmed2023-04-2525 minTrauma Chats with MacKenzie MaeTrauma Chats with MacKenzie MaeSigns of Child Sexual AbuseUnfortunately, child sexual abuse is far more common than society thinks. Knowing the signs of abuse is critically important to save a child from enduring abuse or to stop abuse that a child is already experiencing. Please share this episode with anyone you know who has children of their own or is frequently around children 2023-04-1819 minTrauma Chats with MacKenzie MaeTrauma Chats with MacKenzie Mae10 Common Misconceptions of Sexual AssaultIt's April, meaning it's Sexual Assault Awareness Month and Child Abuse Prevention Month. This episode covers 10 common misconceptions or myths of sexual assault or abuse that everyone needs to know about so, as a society, we can correct misinformed comments, shift these misconceptions to the truth, prevent further abuse, and best support survivors.Sources used to create this episode:https://www.d2l.org/wp-content/uploads/2017/01/all_statistics_20150619.pdfhttps://www.rainn.org/articles/what-is-consenthttps://www.taalk.org/resources/signs-of-abuse/244-sexual-acts-between-minorshttps://www.nsvrc.org/sites/default/files/Publications_NSVRC_Overview_False-Reporting...2023-04-1231 minTrauma Chats with MacKenzie MaeTrauma Chats with MacKenzie MaeAttachment Styles: Healing an Insecure Attachment Style (Part 2)By striving towards improving your sense of self, your trust in others, and your perspective of what a healthy attachment truly entails, you will slowly shift to a secure attachment style. It will require trial and error, time, energy, and repetition, but you are SO worth investing in yourself.Source: https://simplypsychology.org/attachment.htmlHealing requires energy, vulnerability, and hard work. It’s a lifelong journey and it's never linear. Whatever season you're in on your healing journey, hold on to hope. 2023-04-0424 minTrauma Chats with MacKenzie MaeTrauma Chats with MacKenzie MaeAttachment Styles: What Are They and How Do They Manifest? (Part 1)Discovering and exploring your attachment style can be incredibly helpful in understanding yourself better, your view on others, and how you navigate close relationships in your life. In this episode, you will learn about the attachment theory and the four different attachment styles (secure, anxious, avoidant, and disorganzed/anxious-avoidant). I also share my personal experience on how I developed an anxious attachment style and how it's impacted me and my relationships with others.Source: https://simplypsychology.org/attachment.htmlHealing requires energy, vulnerability, and hard work. It’s a lifelong journey and it's never line...2023-03-2824 minTrauma Chats with MacKenzie MaeTrauma Chats with MacKenzie Mae4 Reasons to Fall in Love with Your ImperfectionsPerfectionism is holding you back!Listen to this episode to debunk perfectionism and learn how to fall in love with your imperfections instead of being ashamed of them. By internalizing these 4 insights, you will be able to let go of perfectionist tendencies and live a more peaceful life without the burden of attempting to reach the impossible.Perfectionism quiz! https://www.idrlabs.com/multidimensional-perfectionism/test.phpNBC Article featuring me! https://www.nbcnews.com/news/sports/re-banned-olympic-sports-are-coaching-children-rcna25623Hewitt and Flett research: https://hewittlab.psych.ubc.ca/news/Healing requires...2023-03-2131 minTrauma Chats with MacKenzie MaeTrauma Chats with MacKenzie MaeEXPOSING Enablers and Bystanders of Sexual AbuseThose who choose inaction or deliberate poor action after witnessing or being informed of sexual abuse detrimentally impact survivors. In this episode, you will learn the reasons why individuals choose complicity, the effects that has on survivors, and what an individual should do if informed of sexual harm. I also vulnerably chat about my experience with enablers, details on how I've been impacted, and realizations helping me heal from the pain they've caused me. This episode was inspired by Amos N. Guiora's book, Armies of Enablers. Channel Miller's book, Know My Name...2023-03-1433 minTEOmídia CastTEOmídia Cast#116 - Como uma Escola Confessional Pode Moldar o Futuro de Nossos FilhosMoldar nossos filhos é um grande desafio. O que faz da escola e seu ensino, uma educação cristã e boa? Criar e dirigir escolas, sob uma cosmovisão cristã, estão em falta. Saiba identificar como uma escola confessional trabalha. E como ela pode moldar o futuro de nossos filhos.O TEOmídia Cast é um podcast que também pode ser assistido no serviço de streaming TEOmídia. A cada semana, convidados especiais falam sobre teologia, vida cristã e fé, para a glória de Deus. Para assistir na íntegra acesse TEOmídia.com.Confira também 2023-03-131h 26Trauma Chats with MacKenzie MaeTrauma Chats with MacKenzie Mae3 Insights I Wish I Knew Before Starting My Healing JourneyIf I knew these 3 insights before starting my journey to heal as a survivor of child sexual abuse, it would've broken down common unrealistic expectations and empowered me to lean into the healing process much quicker. I've discovered these life changing realizations from over 7 years of trial and error, and now I want to share them with you to make your healing journey come with greater ease.Healing requires energy, vulnerability, and hard work. It’s a lifelong journey and it's never linear. Whatever season you're in on your healing journey, hold on to hope. 2023-03-0728 minTrauma Chats with MacKenzie MaeTrauma Chats with MacKenzie MaeDifficulties Disclosing Abuse + How to Respond to a SurvivorDisclosing sexual abuse is a complex process with several barriers that can discourage survivors from telling someone about the trauma they’ve endured. Receiving a compassionate response to disclosure is critical for a survivor's healing journey. In this episode, you will learn about those barriers, the process of disclosing, and how to appropriately and compassionately respond to a survivor disclosing to you. I used the following sources in this episode. If you’re interested in learning more about disclosing sexual abuse, check them out! https://www.wingsfound.org/resource/deciding-about-disclosure-always-your-choice/https://childusa.org/wp-con...2023-02-2827 minTrauma Chats with MacKenzie MaeTrauma Chats with MacKenzie MaeRewire Your Brain with Self-CompassionSelf-compassion is a superpower that builds emotional resiliency and psychological well-being. It's not easy to embody; it requires time and commitment to break down shameful, negative thought patterns and create new, compassionate neural pathways in your brain. In this episode, you will learn realistic practices to rewire your brain with self-compassion and understand the demanding, yet incredibly rewarding process it requires. Healing requires energy, vulnerability, and hard work. It’s a lifelong journey and it's never linear. Whatever season you're in on your healing journey, hold on to hope. 2023-02-2130 minTrauma Chats with MacKenzie MaeTrauma Chats with MacKenzie MaeNavigating Anxiety, Panic Attacks, and TriggersSexual trauma survivors can experience many long-term impacts, one of those being anxiety, which is commonly accompanied by panic attacks and triggers. Listen to learn what anxiety, panic attacks, and triggers really are, how a fellow survivor has navigated this long-term impact, and detailed coping mechanisms to reduce anxiety in your healing journey! Find additional information on anxiety, panic attacks, triggers, coping mechanisms, healing and more here!! https://saprea.org/ Healing requires energy, vulnerability, and hard work. It’s a lifelong journey and it's never linear. Whatever season you're in on your healing journey, hold on to hop2023-02-1441 minTrauma Chats with MacKenzie MaeTrauma Chats with MacKenzie MaeMy Taekwondo Coach Molested Me (My CSA Story)Today's Trauma Chat is about my personal child sexual abuse (CSA) story. My taekwondo coach molested me when I was 9-13 years old. In this episode, I share the backstory of before my abuse, how it began, what the actual abuse consisted of, and how it eventually came to an end. I hope from sharing my story, fellow survivors can feel less alone, have someone to relate to, or even find their own voice in their healing journey. I hope allies can learn from my story to better understand other survivors or maybe compel them to seek m...2023-02-0727 min