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Macea Whisettse
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Something Like Church
Episode #21: Wake Your Voice with Macea Whisettse
Welcome to our podcast it's Something Like Church! We are still highlighting Mental Health Awareness Month. This week's episode features Macea Whisettse. She is a certified trauma support specialist with Wake Your Voice Coaching, LLC. This interview turned into an impromptu coaching session. Listen as she helps Sonya find her voice! Produced and edited by Carson Reva Email: somethinglikechurchpodcast@gmail.com Macea Whisettse, CLC LinkedIn wakeyourvoice: Instagram http://www.wakeyourvoice.com
2023-05-11
47 min
#WeAllNeedSomeHelp Wednesday the Podcast
Episode 074 - The Story Behind the Brand featuring Macea Whisettse
… in a blog on Huffpost.com contributing writer Flynn ColemanAsked this question…Why are stories so powerful?Well, they are more memorable than facts. Our brains are wired to respond to stories. Metaphors and anecdotes help us relate ideas to our own experiences, providing richness and texture. Stories bring you and your listeners into a multi-dimensional world, full of colors, sights, smells and emotions, making us feel as though we are actually living the story Hosted on Acast. See acast.com/privacy for more information.
2023-05-10
19 min
She Has Purpose
Lovingkindness Meditation
This exercise by Dr. Jeffrey Auerbach "draws on a guided meditation created by research Emma Seppala, Science Director of Stanford University's Center for Compassion and Altruism Research and Education."Copyright 2022 College of Executive CoachingNo further reproduction or publication permitted.
2022-02-17
02 min
She Has Purpose
Saying No Without Feeling Guilty
Saying no to your kids, spouse, friends, or colleagues is difficult. In this episode we will talk about how you can ensure your yes’s align with your no’s and grow your “no muscle”.What is the No Muscle? The no muscle is that mental strength that helps you say NO to things that do not serve your purpose. Let's take a look at how to grow this muscle and how it helps improve your confidence and ultimately help you live with meaning.Did you enjoy today's episode? For more information, contact me at www.wake...
2022-02-04
09 min
She Has Purpose
Today, I intend to spend my time wisely
Day 3 of setting intentions in 2022If you're a woman of purpose who's interested in joining us in The Purpose Lounge on Facebook during our 21 Days of Setting Intentions Challenge, please go to https://www.facebook.com/groups/397564632165617/.
2022-01-03
02 min
She Has Purpose
A Word for 2022 (What did you learn in 2021?)
This final episode of 2021 is dedicated to you and your future! There's MORE for you and me.My former pastor, the Late Otis Lockett, Sr. used to say, "I can see you in the future and you're looking better than you do right now!"Today's podcast is a message from me to you that your life, your purpose and your future are not just a dream — but are real and tangible and that reality is probably far off from where it seems to be today. Each of us goes through or has gone thro...
2021-12-31
06 min
She Has Purpose
It's My Birthday Week!
My birthday is a celebration of me becoming something. It's the moment when a circle in my life closes. This is true for you, too!If you think of your birthday as a time to celebrate, then even if you hate how things are going in your life or there isn't any money or there’s no one to spend it with, there's something good about the fact that you're still here.Birthday week is a great time to get perspective! It's OK if you think I'm crazy for thinking this way (LOL), but listen anyway... I almost guarantee you'll be...
2021-12-03
06 min
She Has Purpose
Everyone has a cross to bear (how to lighten your load)
You can deal with the crosses in your life! I hope this short message inspires you to continue hoping and believing in better days ahead.A cross can be a stressful job, broken relationships, or any other type of disappointment you've experienced. Find out how to lighten your load and not get stuck in shame, guilt and unforgiveness.For more info., please visit wakeyourvoice.com.
2021-10-18
05 min
She Has Purpose
Overcoming Rejection
Rejection hurts. It feels like a punch to the gut, but rejection doesn't have to be final. Overcoming it can even be liberating and empowering if you understand why it happens and what rejection means about who you are, not what you've done or don't do. Rejection can seem like a negative judgment of who we are, but it is actually much closer to an objective truth about our talents and capabilities.If we don't accept and embrace rejection, we will only hurt ourselves by internalizing it and not giving ourselves permission to grow and improve.It is important to...
2021-10-03
06 min
She Has Purpose
How to Deal with a Stressful Day
The way you deal with stress plays a huge part in its effects on your body. A great technique for managing a stressful day is called mindfulness. Mindfulness is about living in the here and now, deliberately paying attention to what's happening right now instead of getting lost in your thoughts about the past or future. It takes effort and practice but it's worth it. When you've had a stressful day, it can be hard to settle down. It's important to reach out to people you trust to let them know how you're feeling. Do you have a tribe? D...
2021-10-01
07 min
She Has Purpose
Coping with Grief
Grieving is an emotional process that involves letting go of the past and moving on with your life. It is a natural part of dealing with all kinds of losses, including the death of a loved one, the loss of a job, or the end of a relationship.It's important to let yourself grieve; however, grieving doesn't mean doing nothing else but feeling sad. Grieving means allowing yourself to experience pain and sadness while at the same time staying engaged in life.Setting aside some private time to grieve daily can help you get through...
2021-09-25
08 min
She Has Purpose
The Ultimate Guide to Creating a Personal Development Strategy
I think one of the biggest lessons in growing to your full potential and wholeheartedly walking in your calling is to accept that sometimes things take time to get right. Give yourself grace, self-compassion, and time you need to learn and invest in whatever you’re passionate about. Waiting for your turn? Feeling left behind? Patience is key. Patience with others, and especially patience with yourself. Slow, steady progress is the easiest way to make long-term progress towards your goals. You'll get there. Just keep going. Contact me if you’re interested in learning more and creating your own perso...
2021-09-12
06 min
She Has Purpose
How to Get People to Listen to You
How can you get people to listen to you? Getting anyone to listen to you is about giving them value. What are the best ways to get people to listen - and stay engaged? And how does this apply to your personal and professional life? This podcast explores the principles of effective communication, and why it's so crucial to building connections.You may not be like me and have a soft voice, but you may be able to identify with not always being able to capture people's attention. Have you ever struggled with someone not listening to...
2021-09-02
06 min
She Has Purpose
Confidence is a skill!
If you’re confident, you’re more likely to succeed, you’ll feel more fulfilled in your life and you’ll get what you want! But confidence is easy to lose. One misplaced footstep can ruin your whole day… Let's fix that by learning the truth about how you can turn things around and not need anyone else's permission to do it!She Has Purpose Podcast is a podcast all about overcoming life's challenges and learning to live with purpose and confidence. It was created because I know we have been given talents and gifts that need to be shared with the worl...
2021-08-28
06 min
She Has Purpose
I Had No Blueprint
This past year I've taken big leaps; stepping out of the perfect path and fearlessly doing what I love. But I had no idea how to get it done until I finally decided to accept that done is better than perfect.A little about me...My name is Macea (pronounced may-see-yah) Whisettse, CLC, CTSS and in December 2019 days before Christmas, I left my full-time job where I had good benefits, a wonderful salary and the perfect schedule - I left it far behind! On the surface, my life looked incredibly successful. I had a great job, money & opportunities that most...
2021-08-25
05 min
She Has Purpose
She Has Purpose
2021-08-24
00 min
Yolanda Yvette Speaks
A Conversation w/ Macea Whisettse- Certified Life Coach, and Certified Trauma Support Specialist
Macea Whisettse received a Bachelor of Arts degree in English from Bennett College for Women in Greensboro, North Carolina. She worked as a ghostwriter for over a decade for some of the nation’s top university presidents and executives; and also served in numerous leadership roles within higher education and nonprofit organizations for over 25 years. Macea is a certified life coach and certified trauma support specialist, who has written two books, Find Your Voice and Unlock Your Voice. She has helped hundreds of women who’ve experienced periods of anxiety and stress but survived. In 2019, Macea opened Voice, LLC®, a coach...
2020-12-09
45 min