Shows
Worthy Mother PodcastWhy Calm Isn’t the Goal: Rethinking Emotional Regulation in Motherhood with Mackenzie KinmondDo moms really need to stay calm all the time? In this Worthy Mother Podcast episode, Emily talks with Mackenzie Kinmond, parenthood transformation coach and attachment-focused therapist, about the pressure to regulate emotions perfectly, and why it’s making parenting harder, not easier.Together, they explore:Why emotional regulation isn’t about being calm 24/7How shame fuels dysregulation in motherhoodThe surprising role of joy in moving out of survival modePractical ways to reset your baseline and build emotional resilienceWhether you’re overwhelmed by parenting advice or simply tired of white-knuckling your way through hard days...
2025-11-1142 min
If These Walls Could Talk PodcastMom Room: Rethinking Discipline, Rage, and Relationship in Modern Parenting with Mackenize KinmondIn this powerful episode of The Mama Healing Hub Podcast, hosts Vanessa Spinarsky and Alyssa Trittler sit down with trauma therapist and parent coach Mackenzie Kinmond for a raw and insightful conversation on what it truly means to parent from connection rather than control.Together, they explore the nuanced intersection between emotional attunement and behavioral guidance, unpacking why so many high-achieving parents struggle when their children’s needs don’t fit neatly into systems of order or logic. Mackenzie introduces the philosophy of connection-based discipline: a framework that views discipline not as punishment, but as a fo...
2025-11-0328 min