Shows
Highlight HerHighlight Her | Dr. Sarah CoulombeMeet Dr. Sarah Coulombe! She is a Physical Therapist that specializes in postpartum recovery and helping women rebuild core and pelvic floor strength. Check this one out!
Content: 00:00 - Welcome Dr. Sarah Coulombe
00:51 - About Sarah & how she got started with her business
05:24 - What generally most missed for women in postpartum?
08:34 - What does a consult with Sarah look like?
13:21 - The process of fixing yourself
18:18 - To anyone reluctant on startng the process
19:59 - Connect with Sarah2023-05-0121 minHighlight HerHighlight Her | Melissa GilboMelissa Gilbo, Co Founder and CEO of Women's Business League, has created a networking community to help women grow their businesses while making powerful, genuine connections. If you are an entrepreneur, business owner, or in the business of relationships, this episode is for you! Melissa is always willing to shout out an "I know someone for that" when the opportunity arises. It is my pleasure to bring you her 'supporting others' mindset.
Check out https://womensbusinessleague.com/ for more information about how you can get involved and meet some incredible women!2023-03-1330 minHighlight HerHighlight Her | Kristen Curtis EFTKristen Curtis has helped so many women with emotional trauma through EFT and tapping. I absolutley loved learing about her healing process, and I think so many women and mothers will benefit from her teachings. Kristen is kind, supportive, and has the most loving heart. Reach out to Kristen to schedule a 1:1 session!
Content:
00:00 - Welcome Kristen!
00:19 - What is EFT?
01:57 - How Kristen discovered tapping
04:43 - Who would benefit from EFT?
06:04 - How effective has it been for you?
09:37 - Incredible transformations
12:53...2023-01-0916 minHighlight HerHighlight Her | Balancing Motherhood & Careers with Cally WeymouthBalancing life and motherhood, the constant battle! After Cally started a rebrand on her already thriving business, she had to relearn how to split her time and energy between being a boss and being a mom. I love Cally's insight on this topic, and I'm sure you will too!
Content:
00:00 - Welcome back Cally!
02:54 - Mom guilt is real
08:23 - Scheduling Motherhood
13:12 - Riding Momentum
14:37 - Where do you find the fire?
17:52 - Why are we eating what we're eating challange
2022-12-0822 minHighlight HerHighlight Her | Erin HutchinsonErin Hutchinson, realtor and the owner of the Bohemian. She walks us through trusting your gut, crystals, anxiety, ADHD stuggles, and her path to success!
Content:
00:00 - Welcome Erin Hutchinson
01:22 - How Erin started The Bohemian
03:03 - Overcoming postpartum depression
07:07 - Erin's introduction to crystals
11:57 - Erin's experience opening her own store
15:03 - Supporting artists and business owners
16:40 - Coping with ADHD
21:25 - Keeping positive energy in the midst of the many roles of your day
25:41 - The Bohemian # 2?2022-11-0829 minHighlight HerHighlight Her | Timeya Rice & Kathryn SelingaIn this episode of Highlight Her, I talk with Timeya Rice & Kathryn Selinga who are both breast cancer survivors. This is a raw and unfiltered conversation gives insight into the life of a breast cancer survivor. Timeya and Kat hope to not only advocate, but also educate. I was honored to have this conversation.
00:00 - Intro with Timeya & Kathryn
01:10 - How did you find out that you had breast cancer?
05:21 - Kat's experience with thyroid cancer
06:44 - Timeya’s experience with hodgkin's lymphoma at 15 yrs old
08:43...2022-10-2648 minHighlight HerHighlight Her | Maggie Verrette of VibeCo CycleThis episode features Maggie Verrette, the owner of VibeCo in Salem NH. VibeCo has become widely successful in the short time it's been open, and much of that is due to the non stop creative and positive energy that Maggie brings to her business. Maggie has so much dedication and wisdom for her young age. I can't wait to see where life takes her!
00:00 - Intro with Maggie Verrette owner of Vibeco Cycle
02:14 - How Maggie got started
05:39 - How did the opportunity at Tuscan Village come to be?
2022-10-1426 min
Premier Mortgage Lending PodcastPML Podcast | Makenzie Smerdon, Mat MacDonald, and Joey TodiscoOn this episode of the Premier mortgage Lending Podcast we have 3 of our Senior Loan Officers chatting about the benefits and downfalls to using a local mortgage broker vs going into your local bank. This is something we come across daily and we always advise you go get the information for yourself! With that being said we are sure once you do you homework and/or go through one transaction process with us, you will never consider another option!
Contact Mat: 603-475-5471 | mmacdonald@pmlhomeloans.com
Contact Mackenzie: 603-819-3432 | mackenzie@pmlhomeloans.com
Contact...2022-09-1534 minHighlight HerHighlight Her | Kortney BundzinskiToday we speak with Kortney Bundzinski, she is a local entrepreneur, mother and all around badass. From getting kicked out of the bank while asking for a business loan during the pandemic to starting that business under her and her husbands own funding to selling that business years after as a result of being successful. Now planning to travel for sometime before her oldest is enrolled in first grade and what she sees her future looking like.....as of right now!
Contact Mackenzie:
Email: mackenzie@pmlhomeloans.com
Phone: 603-819-3432
2022-09-1319 minHighlight HerHighlight Her | Cally Wickson WeymouthOn this episode of the Highlight Her podcast we sit down with Cally Wickson Weymouth. Owner of C_Wickson Studios in Windham, NH and she is also the founder of the "C Method". We go over everything from opening a business, to operating during the pandemic, to motherhood and postpartum. Cally is a super positive and inspiring person who is always nice and encouraging to others. if you are looking for a new workout routine or studio look no further than C_Wickson Studios! With an empowering environment you will find a ne world full of possibilities and a commu...2022-08-2524 minHighlight HerHighlight Her | Hannah ZonaOn this episode of the Highlight Her podcast, we have realtor out of RE/MAX Synergy in Bedford NH, Hannah Zona. Hannah and Mackenzie deliver great insight on goal setting and time management when starting off as a realtor, Hannah describes what working with your spouse can be like, and we learn much more about Hannah throughout this podcast, and why you should choose to work with her!
Contact Mackenzie: Email: mackenzie@pmlhomeloans.com Phone: 603-819-3432
Contact Hannah: Email: hannah@nhsynergy.com Phone: 603-716-7492
00:00 - Intro
00:48 - About Hannah
01:41 - K...2022-08-1818 minHighlight HerHighlight Her | Karoline LeavittOn this episode of the Highlight Her podcast we have (soon to be) Congress Women Karoline Leavitt! Karoline was born and raise in Atkinson, NH and the election in on September 13th, 2022! We spoke with Karoline about her upbringing, being a women in politics, working at the Whitehouse and everything on her journey in between! She gives out some advice about being confident in yourself and standing up for what you believe in as well as giving us some insight on her day to day schedule and the trials and tribulations she's has faced as a women in politics. Li...2022-08-1825 minHighlight HerHighlight Her | Alissa PhelanOn this episode of the Highlight Her Podcast we sit down with local bad ass and real estate agent Alissa Phelan. We get to know a bit about what makes her tick, how she got her start and the trial and tribulations in between. We go over setting goals, or lack there of, and the possibility of buying a boat in the future!
Contact Mackenzie:
Email: mackenzie@pmlhomeloans.com
Phone: 603-819-3432
Contact Alissa:
Email: alissa@fruhrealty.com
Phone: 978-572-0226
00:0...2022-08-0918 minHighlight HerHighlight Her | RINSE Hair StudioToday we have on Teghan Baril of RINSE Hair Studio in Salem, NH. Teghan is also a step-sister, or bonus sister of Mackenzie Smerdon! We go over what is was like having an idea for a studio so long ago and bringing that idea to fruition and the trials and tribulations that Teghan went through in the process of opening RINSE Studio. From hairdresser to business school and back to hair dresser, her story really has come full circle. Can't wait to see what you do next Teghan!
Contact Teghan:
Instagram: @rinse_hair...2022-07-2916 minHighlight HerHighlight Her | Heart StudioFeatured on this episode of Highlight Her is Kimberly Piazza-Lambert of Heart Studio in Windham, NH. Heart Studio aims to develop anyones (not just kids) art and design skills in an open and welcoming environment. Kim who was previously a designer by trade, followed her passion for art, design and teaching by opening this space. After experiencing some trials and tribulation while starting off in a pandemic, she has not turned back! Super inspiring story and individual. If you are interested in any sort of design or art classes reach out to her at the contact info below and stay...2022-07-0621 min
Highlight HerHighlight Her | Simplify by LaurenOn the first episode of Highlight Her Podcast, we get to learn more about a local business owner Lauren McCall. Lauren owns Simplify by Lauren, an organization and decor company whose aim is to maximize your house hold organization in hopes that you will have more time to spend on the things that matter in your life! Lauren tells us a bit about what makes her tick, where she gets her inspiration from and what it was like to start a small business during the pandemic. Its a super inspiring episode, we know you will love it! Like and sub...2022-07-0510 min
Premier Mortgage Lending PodcastMeet Mackenzie Smerdon | PML PodcastMike Comerford and Mackenzie Smerdon sit down to learn more about Mackenzie! Mackenzie talks about her background in big corporate banking and how much she is loving her new transition into a more personal style of lending. They talk about the importance of connection with the community as a mortgage loan officer. Mackenzie talks about being in a great place right now with the balance of life and how excited she is to put her energy into this new venture! Learn more about Mackenzie’s story on this special episode of the PML Podcast!
Connect with Mackenzie Sm...2022-05-1010 min