Shows
Smashed OrangesThree Kids, One Boat, and a Whole Lot of Love: A Mother's Day Chat with Maddie's Mom - EP 23In this special Mother’s Day episode of Smashed Oranges, Maddie invites her own mom, Maureen, to reflect on over three decades of motherhood. From the early chaos of parenting three kids with wildly different personalities to the quiet joys of being a grandma, this conversation is filled with honesty, humor, and timeless wisdom. Together, they explore what it means to build a safe, loving home, the power of letting go, and how parenting evolves through generations. It's a tribute to every mom who’s done her best with what she had—and a reminder that love, connection, and dinner...2025-05-1151 minSmashed OrangesPostpartum Bodies and Pressure to Feel Positive - EP 22The term body positivity didn’t start as an Instagram trend—it began as a movement advocating for marginalized bodies and systemic change. In this conversation, we explore how that origin story often gets lost when we talk about “loving your body” as moms. We contrast it with body neutrality, a gentler approach focused on function over appearance, and reflect on how both frameworks can help—or hurt—depending on the day. If you’ve ever felt pressure to love your stretch marks or felt guilt for not, this one’s for you.2025-05-0551 min
Dreadfully TwistedEpisode 68: The Winchester Mystery HouseIn this episode, we explore the twisting halls and endless stairways of the Winchester Mystery House — one of the most iconic and perplexing mansions in America. Built by Sarah Winchester, heiress to the Winchester rifle fortune, the sprawling estate is said to have been guided by supernatural forces. We'll uncover the history behind the house's bizarre architecture, the legends of ghostly influence, and the personal tragedy that fueled Sarah’s obsession. Was the endless construction truly an attempt to appease vengeful spirits, or is there a more earthly explanation hidden within the mansion’s 160 rooms? Join us as we walk t...2025-04-2943 minSmashed OrangesFatherhood, Freedom, and Figuring It Out - EP21This week on Smashed Oranges, it’s a family affair! We sit down with our husbands to get their perspective on the transition into parenthood — the highs, the lows, and whether dads deserve a little more credit than they get. We also dive into the differences (and surprises) of raising girls versus boys, what our own childhoods taught us about parenting, and how we’re working to build strong relationships with our kids even while balancing busy lives. And because we like to stress ourselves out a little, we even peek ahead at the teenage years. Let's talk parenting with p...2025-04-2856 minSmashed OrangesWhen Plans Change: NICU Realities, Partnership, and Life After -Ep.20In today’s episode, we sit down for a heartfelt conversation about the unexpected journey into NICU parenthood. Special guest, Whit Carrigan, shares her story of being faced with the possibility of a premature birth—recounting the moment hospital staff prepared her and her partner for what could come, the emotional weight of hearing those words, and the whirlwind that followed.We dive into how the NICU experience impacted her relationship with her partner—how they showed up for each other in exhaustion, in fear, and in those quiet moments where everything felt out of their control. She opens up abo...2025-04-2155 min
peace. love. hormones. By The Maddie Miles#116 - Women’s Hair Loss: Root Causes + Holistic Solutions with Dr. Sarah EricksonHair thinning, shedding, or sudden loss—these changes can feel frustrating, scary, and isolating. In this empowering episode, I’m joined by Dr. Sarah Erickson, Naturopathic Doctor and founder of Cura Integrative Medicine, to explore the real reasons so many women struggle with hair loss. From hormonal imbalances and nutrient deficiencies to stress and scalp health, Dr. Sarah breaks down the most common root causes and shares a holistic roadmap to regrowth and restoration.If you’ve ever looked in the mirror and wondered what’s going on with your hair—or felt dismissed by convent...2025-04-171h 06Smashed OrangesHow I Balance Motherhood and Work From Home with Two Kids - Rachel Friesen - EP 19What really changes when you go from one kid to two? And how do you juggle motherhood and running a business when no one is sleeping?In this episode of Smashed Oranges, we sit down with Rachel Friesen—also known as @almostffamous on Instagram—for a raw, funny, and deeply relatable conversation about navigating life as a mom of two under three.Rachel is a content copywriter and marketing strategist who turned her passion into a full-blown agency. With over a decade of experience in social media, content creation, and digital marketing, Rachel knows exactly what it takes to stan...2025-04-1443 minSmashed OrangesExpectation vs. Reality: Unpacking Gender Disappointment- Ep 18In this honest and deeply personal episode of Smashed Oranges, we open up about the unexpected and often taboo experience of gender disappointment. When Sarah found out her second baby was boy, she was surprised by a wave of grief—mourning the future she had envisioned of another little girl playing side by side with her older sister.Today we explore what gender disappointment really is, why it’s more common than people admit, and how to navigate the guilt and grief that sometimes comes with it. We talk through the shame and confusion that...2025-04-1024 min
MORD HOCH ZWEI - Ein True Crime Podcast#41 Verschwunden in Portugal: das vergessene Mädchen Joana Isabel Cipriano Guerreiro
An der portugiesischen Algarve verschwindet in den 2000er Jahren ein Mädchen - doch es ist nicht Maddie McCann. Schon drei Jahre vor dem vielleicht bekanntesten Vermisstenfall der Welt ereignete sich ein Fall, der bis heute rätselhaft bleibt: der der kleinen Joana. Was mit ihr geschehen sein könnte und welche mysteriösen Parallelen es zum Fall Maddie gibt, haben wir für euch aufgearbeitet.
Ergänzende Infos zum Fall auf www.instagram.com/mordhochzwei.truecrimepodcast
Credit:
MORD HOCH ZWEI
Ein Podcast von Nadine d’Arachart und Sarah Wedler
Hosts, Redaktion, Produktion und Schnitt: Nadine d...2025-04-0849 minSmashed OrangesExpectation vs. Reality: Unpacking Gender Disappointment - Ep 18In this honest and deeply personal episode of Smashed Oranges, we open up about the unexpected and often taboo experience of gender disappointment. When Sarah found out her second baby was boy, she was surprised by a wave of grief—mourning the future she had envisioned of another little girl playing side by side with her older sister.Today we explore what gender disappointment really is, why it’s more common than people admit, and how to navigate the guilt and grief that sometimes comes with it. We talk through the shame and confusion that...2025-04-0724 minSmashed OrangesBoobs Are For Babies Now? The Reality of Postpartum Intimacy -Ep 17In this episode of Smashed Oranges, we dive into the raw and real side of intimacy after having a baby. From shifting body image and hormone-driven libido changes to the mental load of motherhood and the challenges of reconnecting with your partner—we’re talking about it all.We share our personal experiences of navigating intimacy postpartum, the guilt that can creep in, and how love languages play a role in rebuilding connection. Plus, we discuss practical ways to foster intimacy outside the bedroom, like eye contact, small gestures, and making time for each other when exhaustion is at an a...2025-03-3140 minSmashed OrangesTried & True Mom Tips - Ep 16Motherhood comes with a lot of noise—opinions, advice, and endless product recommendations. But what about trusting yourself, even when you have no idea what you’re doing? In this episode of Smashed Oranges, we dive into the real, unfiltered lessons we’ve learned along the way. From figuring out what “intuition” even means to discovering the best diaper brands, baby bottles, ways to save money, and postpartum essentials (spoiler: period underwear is a game-changer), we’re sharing the hacks that actually made a difference.Tune in for an episode full of wisdom, laughs, and the little t...2025-03-2439 minSmashed OrangesEvolving Identity: Motherhood & The New You - Ep 15Motherhood isn’t just about raising little ones—it’s about the transformation we go through as women. Motherhood shifts everything—your body, your priorities, and even your sense of identity. In this episode, we open up about what it feels like to lose yourself in early motherhood, the struggle of reconnecting with old passions, and the journey of rebuilding a life that includes both the old you and the new you. From navigating the pressure to "do it all" to redefining our sense of self, we’re sharing raw reflections, hard-earned lessons, and the optimism that comes with growth. Wh...2025-03-1738 min
The Sarah Fraser ShowSister Wives Meri Brown Teases Upcoming Coyote Pass NEWS! Glamour Magazine Comes For Content Creators Over Blake Lively Case, And Justin Baldoni’s Attorney Gives NEW Interview. Monday, March 17th, 2025 | Sarah FraserIn this episode, I kicked off with some exciting news from the Sister Wives world, celebrating Maddie Brown's new baby, Amelia Estelle Brush, and discussing Meri Brown's return to her "Fridays with Friends" live sessions, where she addressed her single status and the ongoing Coyote Pass storyline. I then delved into the intricate details of the Justin Baldoni and Blake Lively case, highlighting Bryan Freedman’s revealing interview on "The Town" podcast, where he argued against Lively's harassment claims and criticized The New York Times for omitting crucial context. I wrapped up by critiquing Stephanie McNeil's Glamour Magazine article on...2025-03-1740 min
The Sarah Fraser ShowBlake Lively UPDATE! New Secrets In Blake v Baldoni Lawsuit To Be Made Public, Sister Wives Christine v Janelle’s Friendship Over Because Of New Tell-All Book? Saturday, March 15th, 2025 | Sarah FraserToday I dive into the latest pop culture buzz, starting with some juicy Sister Wives drama. Screen Rant speculates whether Christine Brown Woolley's and Janelle Woolley's relationship can survive Christine's upcoming tell-all memoir, and Maddie Brown reveals bureaucratic hurdles facing their Taeda Farms investment. I also discuss Blake Lively's partial court win against Justin Baldoni, which hints at a possible settlement, and the shocking details of Gene Hackman's estate following his and his wife's tragic deaths.. Lastly, I share some exciting news for aspiring podcasters and give an update on the return of Sister Wives season 19, set for April 6...2025-03-1541 minSmashed OrangesMilk Supply, Latching & Feeding Success: A Lactation Consultant’s Best Advice - Leanne Rzepa EP14Feeding your baby—whether through breastfeeding, bottle feeding, pumping, or a combination—comes with challenges and questions. In this episode of Smashed Oranges, we sit down with Leanne Rzepa, a internationally board-certified lactation consultant and founder of Nourish Lactation Consulting, to discuss the realities of infant feeding and the importance of support.With over 24 years of experience, Leanne has helped countless families navigate feeding challenges, from latching issues and low milk supply to pumping strategies and introducing bottles. Through Nourish Lactation Consulting, she provides in-home and virtual support, runs a hospital-grade breast pump rental program, and offers workshops to educ...2025-03-1048 min
Kris and MadsAre Book Reviews Trash?! We Have Thoughts…As the 20th best reviewer on Goodreads (out of 150 million users!), Maddie shares the truth about book ratings, how reviews impact our reading experiences, and why they might not be as objective as we think. Kristen, on the other hand, is overcoming her doubts about whether reviewing books is worth the effort. We break down how we rate books, the difference between popularity and quality, and whether our ratings actually change over time. Whether you're a dedicated reviewer or just want to know if that viral book is actually good, this episode is for you!Mentioned in...2025-03-0745 min
The Sarah Fraser ShowSister Wives Fans Pay Tribute To Garrison’s Brown On The 1yr Anniversary Of His Passing, Maddie Brown’s Former Podcast Co-Host Clears Up Rumors! Tuesday, March 4th, 2025 | Sarah FraserIn this episode of TSFS, I discuss the somber one-year anniversary of Garrison Brown's tragic passing and how fans are honoring his memory. I also discuss the surprising trend of people booking expensive White Lotus-inspired vacations, despite the show's dark themes. We then explore the drama surrounding Maddie Brown's former podcast, The Authentic Society, with her co-host Jayme addressing rumors and negative fan reactions. Additionally, forensic expert Dr. Michael Baden shares his theory on the mysterious deaths of Gene Hackman and his wife. I also touch on the ongoing Bhad Bhabie and Alabama Barker feud.2025-03-0439 minSmashed OrangesCleft Lip, Medical Challenges, & New Parenthood - Brittany's Story *Trigger Warning* - EP 13**Trigger Warning - Some viewers may find contents triggeringIn this powerful episode of Smashed Oranges, we sit down with Brittany, a mother who faced unimaginable challenges throughout her pregnancy and beyond. From an unexpected pregnancy to a devastating prenatal diagnosis that doctors deemed "incompatible with life," Brittany takes us through the emotional rollercoaster of navigating medical uncertainty, advocating for her son, and overcoming the struggles of postpartum depression.Her son, Lucas, was born with a rare genetic condition and a severe bilateral cleft lip and palate, leading to multiple surgeries and medical interventions in his first year of life...2025-03-031h 08
Skipping Through TheatreS2 Episode 5- With Sarah FranceNathan and Maddie are joined by Sarah France, Sarah is a actor and director based in Shropshire she has recently directed a short film called The Third Visit. Have a listen to hear what it’s about.2025-03-0211 min
The Sarah Fraser ShowSister Wives Maddie Brown’s Former Podcast Host Speaks Out ON Friendship Breakups! Justin Baldoni Fights Blake’s PO Order, Karen Huger Needs To Go To Jail! Wednesday, February 26th, 2025 | Sarah FraserIn this episode, I dive into the backlash Justin Timberlake is facing after a disappointing concert in St. Paul, where fans are calling it one of the worst shows they've ever seen, which resonates with my own lackluster experience at his LA concert. I also discuss the ongoing legal drama between Justin Baldoni and Blake Lively, where Baldoni is pushing back against Lively's request for heightened protections in their lawsuit. Additionally, I share my personal struggles with securing a home loan in California. Plus, Maddie Brown’s former podcast host is speaking out on friendship breakups, why fans believe th...2025-02-2653 minSmashed OrangesWhy Marriage Isn’t the End Goal – The Real Relationship Talk - EP 12How to Find Your Life Partner: The Truth About Love, Commitment & MarriageIs marriage the ultimate sign of commitment, or is there more to a lasting relationship than a ring? In this episode of Smashed Oranges, we dive into the real meaning of partnership, love, and building a strong foundation with your significant other—whether marriage is in the picture or not.We explore:✅ Marriage and commitment✅ How societal pressure influences relationships and family decisions✅ The key qualities to look for in a lifelong partner✅ Why friendship is the foundation of a strong relationship✅ How to keep love alive after kidsWhether...2025-02-2436 min
The Mater PodcastMaterial Innovation & Ecology with Claire Baily & Sarah KingClaire Baily is a London-based artist, researcher, and educator whose work navigates the intersections of art, sustainability, and material innovation. I had been following Claire’s research on Instagram, after knowing her as an artist working with an array of materials, with amazing technical casting ability.. And then seeing her document a shift away from Petrochemicals, resins etc, looking at what a sustainable making practice might look like in the context of the climate emergency, documenting her experimentations with new materials for casting. I enjoyed the way she was sharing the research, the tests and the trials online - de...2025-02-211h 07Smashed OrangesSurprise Baby #2 & The Emotional Rollercoaster of Motherhood - EP 11In this episode of Smashed Oranges, Sarah drops a big announcement—baby number two is on the way! She and Maddie dive into the highs and lows of an unexpected pregnancy, from the excitement to the self-doubt and everything in between. Sarah opens up about her struggles with prenatal depression, the pressure to "do it all" as a stay-at-home mom, and the emotional rollercoaster of preparing for another baby while still figuring out life with a toddler.They also explore the importance of emotional regulation, the surprising ways toddlers reflect our behaviors, and why asking for help—whether through ther...2025-02-1736 min
The Sarah Fraser ShowIs Sister Wives Getting A Movie Spinoff? Meri Trolls Kody On Tiktok, Why Some Fans Think Janelle Will Never Open Taeda Farms. Sunday, February 16th, 2025 | Sarah FraserICYMI, we originally aired this episode in September 2024, can you imagine if Sister Wives became a movie?? OMG, we’ll I dive into the latest developments in Season 19 of Sister Wives, discussing Kody's increasingly erratic behavior and Meri Brown's humorous TikTok roasts aimed at him. We explore fan theories about reshot scenes and the possibility of a Sister Wives movie, while also addressing real-life drama, including Gwen's shocking revelation about Kody's neglect during a crisis. Additionally, we examine the skepticism surrounding Janelle and Maddie's new venture, Taeda Farms, and reflect on Christine's heartwarming love story with David. The episode wr...2025-02-1647 minSmashed OrangesYoung Single Mom Breaking Barriers - Continuing Education, Entrepreneurship & Mom Identity - EP 10In this episode, we sit down with Kaitlyn, a 22-year-old single mom who is redefining what motherhood looks like on her own terms. While balancing the demands of raising her young daughter, Kaitlyn is also pursuing her education and stepping into the world of entrepreneurship. She’s challenging the traditional expectations of motherhood, proving to herself that young single moms can chase their dreams without sacrificing their personal growth.Kaitlyn shares her journey of struggling to identify with the title "mom", the importance of setting strong boundaries, and the lifestyle changes that have helped her navigate single parenthood with co...2025-02-1032 minSmashed OrangesBenefits of Fine Arts in Early Childhood Development - Nikkie Ruud Ripka - EP 9
In this episode of Smashed Oranges, we sit down with Nikkie Ruud Ripka, a pioneer in early childhood arts education and the founder of Fine Arts Express. With over 30 years of experience in early childhood instruction, Nikkie shares her passion for integrating music, dance, drama, art, and yoga into learning experiences designed specifically for toddlers and preschoolers. She discusses how the fine arts serve as powerful tools for emotional regulation, social development, and self-expression, helping young children build confidence and essential life skills in a fun and engaging environment.
Nikkie takes us behind the scenes of Fine Arts Express...2025-02-0354 minSmashed OrangesEmergency C-Section Story: Support, Strength, and Partnership - EP 8Trigger Warning: This episode contains discussions about emergency childbirth and may be triggering for some viewers.In this episode, Maddie and Omari share their deeply personal birth story, detailing their experience with an emergency C-section and preterm delivery. At 36 weeks and 4 days, their son was born healthy, but the journey was not without its challenges. They candidly discuss the trauma of an emergency C-section, the physical and emotional recovery process, and the role of a supportive partner during and after childbirth.Through their firsthand perspectives, Maddie and Omari offer a heartfelt exploration of how navigating the unexpected together can...2025-01-2745 min
The Sarah Fraser ShowSister Wives Fans Outraged At Kody + Meri’s Flirting, Maddie Brown Opens Up About Garrison’s Passing, And Michael Ilesnami Getting A Netflix Special? Sunday, January 26th, 2025 | Sarah FraserICYMI, this episode aired in November of 2024 and the internet world a buzzing. In this episode I discuss the latest drama from "Sister Wives," including the revelation that TLC producers may have pressured Christine Brown to invite Kody and Robyn to her wedding with David, sparking fan outrage. We also discuss Maddie Brown's podcast, where she reflects on her brother Garrison's struggles with social media comparison. Additionally, I share my experiences from the Reality TV Awards, where I interacted with stars like Big Ed and JoJo Siwa. The episode further explores Kody's complicated relationships with Meri and Robyn, as...2025-01-2644 minSmashed OrangesPositive Home Birth Journey: Birth Pool, Natural Birth, and Partner Support - EP72025-01-2036 min
The Sarah Fraser ShowSister Wives S19 Epi 18 RECAP: Coyote Pass VALUE REVEALED And Is It Up For Sale? Kody Melts Down, Calls Meri’s Friends Bitches! Monday, January 20th, 2025 | Sarah FraserIn this episode we chat about the latest drama from Sister Wives Season 19, Episode 18, "Money is the Root of All Evil." We discuss Kody Brown's epic line about Meri needing to "ditch those bitches" and find a good man, which should have been the episode title. We finally get to see Christine and David's dynamic as they buy an Airbnb in Moab, Utah. The Coyote Pass drama unfolds as Kody gives the women zero communication, and we see his lack of business acumen. Meri struggles with getting a lawyer despite advice from Jen and Janelle, and we revisit the...2025-01-2038 min
The Sarah Fraser ShowSister Wives Petition Calls To Fire Kody Brown, And New Details On 90 Day Colt Johnson Losing His Leg To Ozempic! Sunday, January 19th, 2025 | Sarah FraserICYMI, this was a classic episode that dropped in November of 2024. We look at Maddie Brown’s podcast, she just left her podcast btw after 6 episodes, but she revealed a lot about her relationship with her Dad, Kody. There's a Change.org petition to remove Kody from the show, but fans want to keep Robyn. I also cover 90 Day Fiancé drama, including Colt Johnson's leg injury possibly linked to Ozempic, Mahmoud returning to Egypt after a domestic violence arrest, and Tim Malcolm's crypto success. Plus, I share updates on Shauna Rae's new relationship and Karine Steele's pregnancy with a 50-ye...2025-01-1953 minSmashed OrangesWhen Joy Meets Heartbreak: Losing Family to Illness and Welcoming a New Baby EP6In this heartfelt episode of Smashed Oranges, we explore the profound duality of life—welcoming new life while saying goodbye to family members.
Join us as we open up about navigating the loss of loved ones to terminal illness the same year a baby is born.
We dive into the passing of generations and how the experience of death brings a new appreciation and vibrancy to life. From learning to stay present in moments of joy and sorrow to finding beauty in life’s contrasts, we reflect on how grief and love can coexist.
Whether you're dealing with loss, embr...2025-01-1329 min
The Sarah Fraser ShowSister Wives NEW Money Troubles For Kody + Robyn? BLAKE LIVELY Slammed For New Legal Move Against Justin Baldoni. Saturday, January 11th, 2025 | Sarah FraserIn this episode, I discuss the devastating wildfires in Los Angeles, sharing how they have affected my family and the community, including Spencer and Heidi Pratt, who have started a GoFundMe after losing their home. I dive into the latest Sister Wives gossip, including Maddie Brown's abrupt departure from her podcast with Jayme, Kody Brown's detailed hair care routine, and Kody and Robyn's move to a new $2.1 million home in Flagstaff, Arizona, despite rumored financial struggles. I also cover the legal drama between Justin Baldoni and Blake Lively, who served Baldoni's team lawsuit papers during the wildfires, and how...2025-01-1142 minKris and MadsOur Ultimate 2025 TBRs: Must-Reads, Viral Picks & the Books We Swore We’d Never Touch!Join us for another episode as we build our epic 2025 TBR lists! From Maddie tackling The Wheel of Time and A Song of Ice and Fire (yes, really) to Kristen’s cozy fantasy era with The House on the Cerulean Sea and Can’t Spell Treason Without Tea, we’re sharing all the books we can’t wait to dive into. Plus, we dish on viral sensations like Quicksilver and Flawless, classics we’re finally picking up (Six of Crows, anyone?), and our most anticipated new releases from Olivie Blake and Rachel Gillig.
Expect tangents about sparkling water, Percy Pig candie...2025-01-0943 min
The Sarah Fraser ShowSister Wives Meri Brown IS RICH, Takes Out Massive New Loan! Plus, BLAKE LIVELY Latest Lawsuit Is Very Telling. Tuesday, January 7th, 2025 | Sarah FraserIn this episode, I shared some breaking news from the world of Sister Wives, including Maddie Brown quitting her podcast "The Authentic Society" after just six episodes, leaving fans in shock. We also discussed the latest drama involving Kody and Robyn, including Kody's questionable actions and oversharing about his personal life. Financially, Meri Brown has taken out a third loan on her Utah bed and breakfast, indicating significant financial moves within the Sister Wives family. In 90 Day Fiancé news, Jasmine is reportedly pregnant, and the baby is not Gino's, sparking rumors about her relationship with a mechanic named Matt. A...2025-01-071h 01Smashed OrangesNavigating Friendship and Motherhood: Changes, Challenges, and Connection - Smashed Oranges EP5Navigating Friendship and Motherhood: Changes, Challenges, and Connection
In this heartfelt episode, we dive into the evolving dynamics of friendship after becoming a mom. From juggling coffee chats with toddlers in tow to forming new bonds with fellow moms, we unpack it all. Join us as we share personal stories, discuss the unspoken realities of limited capacity, and offer tips for finding meaningful relationships in this new chapter of life.
Join us as we discuss:
How motherhood changes pre-baby friendships
The art of making new "mom friends" and fostering connections
Navigating guilt, grief, and joy in evolving relationships
...2025-01-0626 minSmashed OrangesControversial Mom Opinions: Breaking Parenting Myths & Modern Motherhood TruthsIn this episode, we’re diving headfirst into some spicy, thought-provoking, and totally relatable opinions about motherhood that don’t always make it into mainstream conversations. From balancing personal ambitions with parenting to questioning traditional roles and debunking myths about “perfect parenting,” we’re sharing it all—raw and real.
Here’s what we discuss:
Why motherhood doesn’t have to define your entire identity.
Dads don’t “babysit”—they parent!
Not loving every moment with your kids doesn’t make you a bad mom.
Setting boundaries with kids: sanity saver or controversial?
Why “organic only” is overrated and how to manage realistic expect...2024-12-3036 minSmashed OrangesCrying at the Squat Rack - Postpartum Body Image and C-Section Recovery - Smashed Oranges EP2From embracing the scars that tell our stories to redefining beauty in the chaos of motherhood, this conversation is a heartfelt blend of honesty, encouragement, and empowerment. We dive into the raw reality of postpartum body image and the emotional and physical challenges of c-section recovery. Tune in for real talk, relatable moments, and a reminder that you’re never alone in this journey.
Alberta Perinatal Mental Health - https://www.albertahealthservices.ca/findhealth/Service.aspx?id=1084229&serviceAtFacilityID=1133760
There are many resources for postpartum depression, including:
National Maternal Mental Health Hotline: Call or text 1-833-TLC-MAMA (1-833-8...2024-12-2636 minSmashed OrangesSurviving the First Year: Baby Sleep Struggles & Mom Rage - Smashed Oranges EP3Sleepless nights are a rite of passage for every new mom, and in this episode, we’re getting real about it. From the first-year challenges of newborn sleep to our experiences with sleep training, we share how those exhausting nights impacted us physically and emotionally. We’ll also dive into the coping skills we learned, the strategies that worked for us, and the little things that helped us navigate the ever-changing stages of infant sleep. If you’re in the trenches of sleepless nights, this one’s for you—we’ve been there, and we’ve got your back.2024-12-2643 minSmashed Oranges"The Topics We All Feel but Never Say" - Welcome to Smashed Oranges EP1Welcome to Smashed Oranges!
In our very first episode, we dive into the heart of why Smashed Oranges was born. Join us as we discuss our mission to build a community that embraces the unfiltered realities of motherhood while exploring what it means to rediscover and redefine ourselves. From maintaining our personal identities to navigating the complexities of being a mom, we’re here to connect, share, and grow. Plus, we share our vision for future episodes, featuring guest speakers on health and wellness, entrepreneurship, child development, self-improvement, and more! This is just the beginning—welcome to the Smashed Oran...2024-12-2517 min
The Sarah Fraser ShowRECAP! Sister Wives Christine Brown Files Epic Child Support Lawsuit Against Kody Brown! Did Kody’s 100k Art Collection Trigger Christine? Sunday, December 15th, 2024 | Sarah FraserICYMI, this episode originally aired in September of this year. In this special edition I dive into the explosive news of Christine Brown Woolley's lawsuit against Kody Brown. Christine is seeking child support and a paternity test for their 14-year-old daughter, Truly, which could reveal some of the Browns' secretive finances. I discuss the potential impact on TLC and the future of Sister Wives, including rumors of a spinoff for Christine, Meri, and Janelle. Additionally, I cover Janelle and Maddie's new flower farm project, the fallout between Robin and Mykelti, and the tragic listing of Garrison Brown's condo. 2024-12-1541 min
UnsalvageableSarah and Greg Reveal Their NBA Likes and DislikesIn this weeks episode Sarah and Greg discuss things around the league that make them happy or mad, Keyonte George's continued struggles, and much more all on this episode of Unsalvageable.
http://patreon.com/Unsalvageables
Do you have a company you'd like to advertise on Unsalvageable? Our DMs are open!
DM and follow us @NBASarah, @DadShammdad, @KyleGarrison2 and @Unsalvageables.
Like, rate, review, subscribe, and download. Very special thanks to Bryan Anderson for the Unsalvageable music, Maddie Hoggan for the logo design, and Kyle Garrison for producing.2024-12-051h 14
Nose CandyEp 71: Fragrances of Mass DestructionThis week your favorite supersprayers have their finger on a button even more destructive than the pulse of perfume popularity. That's right, Maddie and Chloe came to the table for a two-woman treaty on nuclear perfume performance and these hawks are ready to declare all out olfactory warfare! Before they detonate, they're targeting the tough tactical questions, namely: Which perfume is 80s-era Melanie Griffith wearing? Is Hilde Soliani a cheesemonger on weekends? When the hell will Vanna White finally retire??? Seek shelter and don't forget your prep kit; this is an atomic episode that guarantees Mutually Assured Destruction :)2024-11-271h 14
The Sarah Fraser ShowSister Wives Fans Outraged At Kody + Meri’s Flirting, Maddie Brown Opens Up About Garrison’s Passing, And Michael Ilesnami Getting A Netflix Special? Wednesday, November 20th, 2024 | Sarah FraserIn this episode I discuss the latest drama from "Sister Wives," including the revelation that TLC producers may have pressured Christine Brown to invite Kody and Robyn to her wedding with David, sparking fan outrage. We also discuss Maddie Brown's podcast, where she reflects on her brother Garrison's struggles with social media comparison. Additionally, I share my experiences from the Reality TV Awards, where I interacted with stars like Big Ed and JoJo Siwa. The episode further explores Kody's complicated relationships with Meri and Robyn, as well as the controversy surrounding Mykelti leaving her children with her mother's boyfriend...2024-11-2043 min
The Sarah Fraser ShowSister Wives Petition Calls To Fire Kody Brown, Meri Gives BIG Dating Update, And New Details On Colt Johnson Losing His Leg To Ozempic! Wednesday, November 13th, 2024 | Sarah FraserToday I get into the latest Sister Wives gossip, including Maddie Brown's podcast revelations about cutting off Kody due to boundary issues and gaslighting. I also discuss Janelle slashing the price of Garrison's Arizona condo.. There's a Change.org petition to remove Kody from the show, but fans want to keep Robyn. Meri went live on TikTok to talk about her dating life and hinted at sharing more personal stories on her Worthy Up platform. I also cover 90 Day Fiancé drama, including Colt Johnson's leg injury possibly linked to Ozempic, Mahmoud returning to Egypt after a domestic violence arrest, a...2024-11-1355 min
The Sarah Fraser ShowSister Wives Kody + Christine Set To Face-OFF In Court In December, Kody + Robyn’s NEW Loan, And Maddie Brown Podcast REVIEW! Monday, November 4th, 2024 | Sarah FraserIn this episode of The Sarah Fraser Show, I dive into the latest Sister Wives drama, including new podcasts from Maddie Brown and Ben Brown. I review Maddie's podcast, The Authentic Society, and offer some constructive feedback, suggesting they include more Sister Wives content to attract listeners. I also discuss how Kody and Robyn Brown are funding their $2.1 million home in Flagstaff, Arizona, revealing they took out a $1.6 million loan. Additionally, I update you on the upcoming court date between Christine Brown and Kody Brown regarding paternity and child support for their daughter, Truly. I share my personal experience...2024-11-0453 min
The Sarah Fraser ShowSister Wives Kody + Robyn Buy $2.1 Million Dollar HOUSE! WTF Is Going On? My Theory. Tuesday, October 29th, 2024 | Sarah FraserIn this episode I discuss the shocking news that Kody and Robyn Brown purchased a $2.1 million mansion in Flagstaff, Arizona, despite not having sold their previous home. I share my theory as to how they can afford this, while dealing with Kody's ongoing child support issues with Christine. The episode also covers insights from a recent interview with Christine and Janelle, where they discuss financial matters and the potential for payouts from Kody. Additionally, I highlight Maddie Brown's upcoming podcast launch and Janelle's advice on handling grief, all while engaging with listeners' theories about the Browns' financial situation and...2024-10-2939 min
The Sarah Fraser ShowIs Sister Wives Getting A Movie Spinoff? Meri Trolls Kody On Tiktok, Why Some Fans Think Janelle Will Never Open Taeda Farms. Tuesday, October 22nd, 2024 | Sarah FraserWe dive into the latest developments in Season 19 of Sister Wives, discussing Kody's increasingly erratic behavior and Meri Brown's humorous TikTok roasts aimed at him. We explore fan theories about reshot scenes and the possibility of a Sister Wives movie, while also addressing real-life drama, including Gwen's shocking revelation about Kody's neglect during a crisis. Additionally, we examine the skepticism surrounding Janelle and Maddie's new venture, Taeda Farms, and reflect on Christine's heartwarming love story with David. The episode wraps up with a teaser for upcoming content, including more insights from the 90 Day Fiance space and a special guest...2024-10-2245 min
Misfits: a career transitions podcastTrusting your Intuition with Misfit, Maddie DavenportSummary:
In this episode of the Misfits career transitions podcast, host Sarah Pew engages in a conversation with Maddie Davenport about navigating career transitions, identifying non-negotiables, and the importance of mentorship. They discuss the value of taking chances, embracing change, and leveraging diverse experiences for personal and professional growth. Maddie shares insights on the role of mentors, the significance of authenticity, and offers advice for early career professionals.
Key Takeaways:
Make a short list of your must-haves when considering a career move.
Taking chances and making changes is essential for gr...2024-10-1734 min
The Sarah Fraser ShowSister Wives Christine Brown Files Epic Child Support Lawsuit Against Kody Brown! Is TLC Canceling The Show, And Did Kody’s 100k Art Collection Trigger Christine? | Tuesday, September 24th, 2024 | Sarah FraserIn this special edition of The Sarah Fraser Show, I dive into the explosive news of Christine Brown Woolley's lawsuit against Kody Brown. Christine is seeking child support and a paternity test for their 14-year-old daughter, Truly, which could reveal some of the Browns' secretive finances. I discuss the potential impact on TLC and the future of Sister Wives, including rumors of a spinoff for Christine, Meri, and Janelle. Additionally, I cover Janelle and Maddie's new flower farm project, the fallout between Robin and Mykelti, and the tragic listing of Garrison Brown's condo. Timestamps:2024-09-2436 min
The Sarah Fraser ShowSister Wives S19 Epi 2 Recap! Kody Says He Doesn’t Want To Be The Victim, And Janelle Comes For Christine! | Monday, September 23rd, 2024 | Sarah FraserIn this episode, I dive into the latest drama from Sister Wives Season 19, Episode 2, "Let There Be Light." Kody Brown had a fleeting moment of self-awareness, admitting to mistakes in his marriages, only to quickly revert to blaming the women for leaving him. Janelle and Maddie's property hunt in Montana was both revealing and comical, highlighting Janelle's desire to move on from Kody. Financial dynamics were a hot topic, with Janelle hinting at Kody and Robyn's hidden wealth. Christine and Robyn showed a rare moment of unity by agreeing to be present at Mykelti’s birth, while Christine also re...2024-09-2351 min
Millennial Therapist ClubBody talks ft. Maddie MihalichIn this episode Sarah & Laura connect with Virginia-based therapist, Maddie Mihalich, who runs her own practice called Essere Mental Wellness.
1) Maddie specializes in all things body image, diet culture, and self-esteem.
2) The group shares personal experiences and the deeply held beliefs that shape body image.
3) Maddie shares her offerings-- a new course and freebie!The Millennial Therapist Club is a podcast meant to entertain and
inform. It should not be considered medical advice nor is it a
substitute for mental health care.2024-08-2846 minUnsalvageableA Sarah-less Quick Reaction To Round 1 Of The DraftUnfortunately we don't discuss Mormon Grooming on this episode but there's always next week!
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Like, rate, review, subscribe, and download. Very special thanks to Bryan Anderson for the Unsalvageable music and Maddie Hoggan for the logo design.
--- Support this podcast: https://podcasters.spotify.com/pod/show/unsalvageable/support2024-06-2829 minUnsalvageableSarah Was In The Draft Lottery RoomSo to a series of technical issues this episode is late.... BUT Sarah was in the lottery room, and we learn a lot about how it works. And also, it's funny! if you are Cooper Flagg or related to Cooper Flagg, DO NOT LISTEN!
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All of this and more in the latest edition of Unsalvageable.
Do you have a company you'd like to advertise on Unsalvageable? Our DMs are open!
DM and follow us @NBASarah, @DadShammdad, and @Unsalvageables.
Like, rate, review, subscribe, and download. Very special thanks to Bryan Anderson for the Unsalvageable music and Maddie Hoggan for the logo design.
2024-05-2945 minpeace. love. hormones. By The Maddie MilesHow BIRTH CONTROL changes everything | What women need to know | Sarah E. Hill, PHDDr. Sarah Hill, PHD, is one of the top researchers when it comes to women’s health. She is the author of This is Your Brain on Birth Control - How the pill changes everything and a professor of psychology at TCU. In this episode, we talk about:
The pros and cons of hormonal birth control
The impacts of hormonal birth control on brain development
The fallacies of mainstream media when it comes to women health
The abysmal state of women’s health research
Use code “podcast” to save on your first of...2024-04-1752 min
The Sarah Fraser ShowTLC TALK: NEW Details About Sister Wives Garrison Brown’s Mental Health Prior To Death, Family Gets Backlash For Returning To Social Media, Amy Slaton Gets Dumped. Wednesday, March 20th, 2024 | Sarah FraserMaddie Brown, Garrison Brown’s sister returns to social media with a warning to fans about social media and how it played a role in her brother's death. Seeking Sister Wives stars welcome a secret 3rd baby. Did Amy Slaton get dumped by new boyfriend Kevin? Kalani yells at fans, says she’s tired of being labeled a cheater, and fans are upset about 90 Day Fiance Happily Ever After, why are Nicole and Mahmoud on the show when he’s been arrested for domestic violence?Timestamps:00:02:09 - New details about Garrison Brown from Sister Wives mental...2024-03-2036 min
Happy Girl HourWE'RE BACK! Teaching, Social Media, Friendship, + More w/Maddie and SarahAh! We hope y'all are as pumped as we are for SEASON 2! We have guests, giveaways, and more this season and we are so excited! IN THIS EPISODE: Get to know Maddie and Sarah, teacher content creators, and their friendship with The Happy Girls! We go into all things teaching, social media, and friendship in this episode and hope you enjoy!
This episode is sponsored by Studentreasures! Sign up to get your FREE publishing kit for your classroom using our link: https://studentreasures.com/happygirlhour/
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2024-03-1539 minUnsalvageableSarah & Greg React To The Trade DeadlineGreg and Sarah are worried about all these dang trades.
http://patreon.com/Unsalvageables
All of this and more in the latest edition of Unsalvageable.
Do you have a company you'd like to advertise on Unsalvageable? Our DMs are open!
DM and follow us @NBASarah, @DadShammdad, and @Unsalvageables.
Like, rate, review, subscribe, and download. Very special thanks to Bryan Anderson for the Unsalvageable music and Maddie Hoggan for the logo design.2024-02-1438 min
This is My HobbyThe Golden Couple by Sarah PekkanenWe breakdown this twisty thriller!! Help us out by donating to our patreon: https://www.patreon.com/myhobbypod Book Club Discussion Cards found HERE. Rate, review, share, subscribe! IG: @myhobbypod -Abby & Maddie 2024-01-1545 min
her. life, her. wayConfidence Redefined: How to Build Unshakable Self-Trust with Sarah Wahiba SenanThis week's special guest is Sarah Wahiba Senan:
Sarah Wahiba Senan is a certified life and leadership coach who has a passion for empowering individuals to build self-trust and confidence. With a background in management and human resources, Sarah understands the importance of personal development and helping others reach their full potential.
Drawing from her transformative training experience at IPEC, Sarah brings real-world strategies and a deep belief in her clients' ability to succeed. She has a natural talent for connecting with people and guiding them towards clarity and action. Whether she's working one-on-one with clients or mentoring other coaches...2023-11-2757 minUnsalvageableSarah Is Washed & Greg Got Stung By A Wasp (Season Predictions)Greg and Sarah put their prediction hats on and make some predictions.
All of this and more in the latest edition of Unsalvageable.
Do you have a company you'd like to advertise on Unsalvageable? Our DMs are open!
DM and follow us @NBASarah, @DadShammdad, and @Unsalvageables.
Like, rate, review, subscribe, and download. Very special thanks to Bryan Anderson for the Unsalvageable music, and Maddie Hoggan for the logo design.
--- Support this podcast: https://podcasters.spotify.com/pod/show/unsalvageable/support2023-10-261h 04
THE KDROP: A KPop PodcastZEROBASE(101 ) : from BOYS PLANET to KCON 2023Maddie and Elle met some new friends at KCon, and they're all here to gush about ZEROBASEONE!! As y'all know, Maddie and Elle were obsessed with BOYS PLANET this past spring, so they're big ZE-ROSE now that the boys debuted.
....
Sarah and Sarina are sisters who both made the Dream Stage opportunity at KCon this past year, so they're here to share all about how Matthew smells up close!!! (And Sarah may or may not have been in a TaeRae fan cam?!?) Enjoy Maddie and Elle being like "OMG" when Sarina says she saw Bang Chan just casually chatting...2023-09-181h 29
YA GIRL'S KDrama PodcastZEROBASE(101 ) : from BOYS PLANET to KCON 2023Maddie and Elle met some new friends at KCon, and they're all here to gush about ZEROBASEONE!! As y'all know, Maddie and Elle were obsessed with BOYS PLANET this past spring, so they're big ZE-ROSE now that the boys debuted.
....
Sarah and Sarina are sisters who both made the Dream Stage opportunity at KCon this past year, so they're here to share all about how Matthew smells up close!!! (And Sarah may or may not have been in a TaeRae fan cam?!?) Enjoy Maddie and Elle being like "OMG" when Sarina says she saw Bang Chan just casually chatting with...2023-09-181h 27UnsalvageableSarah, The Globetrotter (Rudy Gobert, FIBA, and Hawaii Training Camp)Sarah's back from Europe after two weeks off, and she and Greg have loaded the hot-take cannon! In this episode, they chat about Rudy Gobert's lackluster FIBA, Simone Fontecchio's awesome FIBA performance, and if it can translate to the NBA game, and preview the Jazz's upcoming Hawaii training camp trip.
All of this and more in the latest edition of Unsalvageable.
Do you have a company you'd like to advertise on Unsalvageable? Our DMs are open!
DM and follow us @NBASarah, @DadShammdad, @swansofnever, and @Unsalvageables.
Like, rate, review, subscribe, and download. Very special thanks to Bryan Anderson for the Unsalvageable music, Matthew Nanes for producing, and Maddie Hoggan for the logo design.2023-09-0836 min
Girl and The Gov, The PodcastPolitical Careers: Campaign Management 101 with Sarah Andrews, Federal & Gubernatorial Campaigns Director at EMILY’s List and Founder at Created Not EqualIf you’ve been curious about what it’s like to run a political campaign, this episode is going to be your holy grail. Save it, send it, listen to it time and time again because it’s a walk-through of how to get into campaign management with the former campaign manager for Colorado Governor Polis, Sarah Andrews. She gives us the full lens on what it was like, how she got there, and what anyone needs to know about going into that role. We also talk about her story on the campaign trail and what shape maternity leave takes...2023-08-2356 min
What The Fuck Am I Doing?WTFAID Intro and Teaser!Send us a textWhat the Fuck Am I Doing starting a podcast? That's exactly what Maddie and Sarah are going to explain in this quick, 10-minute teaser episode introducing their podcast, which premiers Friday, August 18th, 2023. 2023-08-1009 minher. life, her. wayFrom Mind to Heart: Radical Acceptance and Healing with Sarah WirthIn today's conversation, our guest, Sarah Wirth, and I explore the transformative influence that community, intentional living, and heart-centered relating has on our well-being and sense of fulfillment. Sarah and I first met when I was teaching Yoga in Philly years ago and she later became an original team member of our VA/OBM agency. Now, Sarah has stepped into the role of co-steward of the Harmony Mountain House in New Jersey, where she skillfully weaves together her talents as a florist, chef, guide, and teacher to create a warm and nurturing environment where guests can heal and grow...2023-07-181h 23
Take It Personally#94: Why You Need a Brand Guide with Sarah Klongerbo Sarah Klongerbo is a conversion copywriter and website designer who believes your story matters, and the way you tell it can make or break your business. She lives in Sioux Falls, South Dakota, with her husband, baby boy, and golden retriever — but she works with creative entrepreneurs around the world. She's passionate about crafting compelling messages and polished websites to help you validate your brand, increase your impact, and make your business shine online! Here’s what I discussed with Sarah regarding growing your business by utilizing a brand style guide: ...2023-06-0938 minpeace. love. hormones. By The Maddie MilesEp. 64: GIRL TALK! Holistic nutrition and women's retreats with Sarah BrittonJoin me for today's fun and casual chat with Sarah Britton, the founder of My New Roots. Sarah is a holistic nutritionist and chef. We talk about everything from holistic nutrition and how our nutritional needs change throughout our lives, and lastly, the incredible women's retreats that Sarah hosts.
Maddie's IG here
Peace Love Hormones website
Sarah's IG here2023-06-0847 min
Get RealEpisode 10: Sarah from She Stays Sober:|| Life in Active Addiction and her Sobriety todaySarah comes to Get Real on what her life in active addiction looked like. She opens up on how she was able to hold a steady corporate job, appear to be having fun externally or through the lens of a camera, and “hide” her addiction in a sea full of young binge drinkers. She also speaks on how pain killers found their way into her daily life and how she abused different pills for years in her addiction. Now, over 3 years sober, she explains how different her life is today and how it drastically changed for the better. She pain...2023-04-251h 05
The Table Women PodcastThe Table Ep. 35 - Management and A&R - Sarah StickleSarah and Vic sit down with Management and A&R at Born & Raised Entertainment and TwentySeven Music Publishing Sarah Stickle to discuss:
Finding your niche and using varied experience to your advantage
The satisfaction of seeing things through start to finish, and celebrating your wins!
Diversity in the industry and how it varies from location, genre, and area of the industry
How underpaying songwriters is a feminist issue
How gender roles and capitalism make it harder to create change
Performative allyship - Are the changes we’re seeing long-term?
Being a queer woman in the music industry
The int...2022-11-0852 min