Shows
What Doesn't Kill Us by Dr Marion PiperMadeline Popelka on Healing from PTSDYou've heard me talk about post-traumatic growth (PTG) in previous episodes, but today's conversation tackles a related, but different, experience of trauma: post-traumatic stress disorder (PTSD). Meet the incredible Madeline Popelka, trauma survivor and founder of @healingfromptsd. Madeline and I talk about her experience with PTSD, her new book called You're going to be okay and a few other little treats along the way.
Born and raised in the Bay Area, Madeline Popelka grew up in a household where mental health was never discussed. Suffering alone, when she started to experience PTSD symptoms in her late twenties, sh...2024-01-3037 min
Mind Love™ • Consciousness, Spirituality, and Science for AwakeningTime Doesn’t Heal All: Navigating PTSD and Rediscovering Self-Worth after Traumatic Experiences with Madeline PopelkaWe will learn:
Why your therapist's coping skills might not be working for you, and the game-changing advice that could change your progress
How self-blame holds you back and the surprising reason behind your need for control
The secret coping skill for anxiety and panic attacks
Have you ever experienced something that you just never quite got over? A loss, a betrayal, a violation of some sort? Or maybe a memory resurfaced years later, followed by a whole lot of emotions that you never really saw coming.What I've...2023-11-141h 06
Life (UN)Closeted: LGBTQ+ Coming Out Stories & Advice for living out and proud!Madeline Popelka - You're going to be ok!Whether you're coming out of the closet or coming out of divorce, the truth is, "You're going to be ok." The reality is, you get to make the being OK happen, if you choose to do so. In her new book, You're Going To Be Ok: 16 Lessons on Healing After Trauma, author Madeline Popelka helps us navigate the path to embracing the ongoing process of being human and being OK!
About Madeline
Madeline is a writer, mental health advocate, the creator of the @healingfromptsd community, and the author of You’re Going to Be Okay: 16 Lessons on Healing af...2023-10-1837 min
Surviving Trauma: Stories of HopeDiscovering the beauty of life post PTSDSend us a textIn this week's episode, I am delighted to welcome fellow survivor and mental health advocate Madeline Popelka to the podcast who joins me from the Bay Area in California, United States. Madeline, is a writer, trauma survivor, and mental health, and LGBTQ+ advocate. Born and raised in the Bay Area, she grew up in an Asian American household where mental health was never discussed. As a daughter of a refugee, intergenerational trauma runs through her family, and she struggled with her mental health her entire life. She thought that she was b...2023-10-1146 min
The Healing Place PodcastMadeline Popelka - A Trauma Survivor's Insights on How You're Going to Be OkayI was blessed to have engaged in a beautiful conversation with Madeline Popelka, writer, trauma survivor, and mental health, and LGBTQ+ advocate. Please join us as we discuss:
Madeline’s personal story of PTSD and triumph
her insights on trauma recovery
the inspiration behind her Instagram page @healingfromptsd
the release of her book You’re Going to Be Okay: 16 Lessons on Healing After Trauma
and so much more!
Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more...2023-09-2926 min
Us Anxious FolkEpisode 31 - Author Madeline Popelka talks trauma, vulnerability, & the journey towards healing from PTSDEpisode 31 sees me joined by author, mental health advocate and trauma survivor Madeline Popelka. Madeline is the creator of the largest trauma healing community on instagram, @healingfromptsd and has recently published the beautiful book 'You're Going To Be Okay - 16 Lessons on Healing after Trauma'. In this episode of us Anxious Folk, Madeline shares her trauma story, as well as the journey towards healing - including her experiences with therapy, being honest and vulnerable about the darkest parts of herself, and how we can learn to find hope and safety in the presence of traumatic memories and internalised...2023-09-2953 min
Real Talk, Whole LifeEpisode 077: Pathway to Healing w/ Madeline PopelkaWelcome writer, trauma survivor, and mental health advocate Madeline Popelka to The Whole View! Stacy and Madeline discuss the profound impact of cultural, generational and “small” traumas, how we can create truly safe space, and how to find goodness in the midst of suffering on the pathway to healing.Find Madeline:
Madelinepopelka.com
Instagram.com/healingfromptsd
You're Going to Be Okay by Madeline Popelka
Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked your bonus content, checkout patreon.com/thewholeview. Your subscription goes to support this s...2023-09-081h 01
Becoming Trauma-InformedS4EP09: The Power of Inner Healing with Madeline PopelkaSend us a textThis week Dr. Lee is joined by Madeline Popelka, trauma survivor turned mental health advocate, as she shares her inspiring journey. Madeline is an author, and also the creator of the Healing from PTSD community. Her personal experiences with trauma, stigma and shame, often overlooked in literature around PTSD, echo through her voice, resonating with those who feel alone and unheard. Madeline's story is a vivid testament to the power of self-discovery and inner healing. She shares about her path to self-realization, how she learned to pr...2023-09-0541 min
The Gratitude PodcastLooking Past Your Suffering - Madeline Popelka (ep. 843)The founder of one of the largest trauma healing communities on Instagram and author of You’re Going To Be Okay, sharing her vulnerability, story and ongoing journey to healing is our guest from today.
Whether you are at the start of your healing process or have been working through it for a while, this is going to be a powerful interview to listen to.
Resources:Madeline's book: https://www.amazon.com/dp/1401968244Go to https://GreenChef.com/gratitude60 and use code gratitude60 to get 60% off plus free shipping! This episode is brou...2023-06-1254 min
Starting With GratitudeMadeline Popelka Is Grateful To Embody Compassion: Healing From PTSD, Generational Trauma, & Validating YourselfPTSD symptoms don't always show up right after a traumatic experience. Sometimes the symptoms arrive years later when you least expect. For our special guest, Madeline Popelka - who is the Founder of one of the largest healing communities on Instagram and Author of the recently published book, You're Going To Be Okay - she didn't experience her PTSD symptoms that stemmed from childhood and generational trauma until her late twenties.In this conversation, Madeline and I talk about the healing journey and what that has looked (and felt) like for her. We expand on...2023-06-061h 05
Feel Good From Within with Yvette Le Blowitz - #spaitgirl podcastYou're Going to Be Okay w/Madeline Popelka, Founder of @HealingFromPTSD, AuthorFeel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.201 - You're Going to Be Okay w/Madeline Popelka, Founder of @HealingFromPTSD, Author In You're Going To Be Okay, author Madeline Popelka shares insights that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame, and helped her feel less alone. Madeline shares her own personal story to provide encouragement for trauma survivors. She also talks about how she released her shame and self-blame and no matter how big or small your trauma is everyone de...2023-02-1333 min
Moving Beyond StigmaHealing From CompassionOur host, Michelle Crossman, interviews Madeline Popelka. Madeline in a writer, trauma survivor and mental health advocate. We discuss her book "You're Going to be Okay", and the space she created for trauma survivors @HealingFromPTSD, which quickly became the largest trauma healing community on Instagram. Between her amazing work for mental health and trauma advocacy, Madeline also opens up about her own story - and her journey to learning how to heal through compassion and love.2023-01-1640 min
Lets Get Into ItStarting the New Year Right What if we treated ourselves with more compassion? What if we treated ourselves with unconditional love? What if this year we changed how we viewed ourselves? In this episode Seth talks about how making intentions for the new year instead of goals can lead to a more compassionate and gentler year.
Seth's mental health account: Therapeutic_Mentality on all social media
Book Mentioned: "You're going to be okay" by Madeline Popelka (Instagram: HealingFromPTSD)2023-01-0120 min
Celeste The TherapistEpisode 391: Finding Compassion and Comfort in Healing with Madeline PopelkaIn this episode, Celeste is with a trauma survivor, mental health advocate and author of You’re Going to be Okay: 16 Lessons on Healing after Trauma, Madeline Popelka to talk about finding compassion and comfort in healing. We are going to listen to an intense multicultural upbringing and learn how to get away from the lesser image of ourselves that we put up with. This session talks a lot about the experiences Madeline had in finding comfort, joy, and compassion despite the painful journey in healing. Learn more about our natural survival skills that help us c...2022-12-1344 minCeleste The TherapistEpisode 391: Finding Compassion and Comfort in Healing with Madeline PopelkaIn this episode, Celeste is with a trauma survivor, mental health advocate and author of You’re Going to be Okay: 16 Lessons on Healing after Trauma, Madeline Popelka to talk about finding compassion and comfort in healing. We are going to listen to an intense multicultural upbringing and learn how to get away from the lesser image of ourselves that we put up with. This session talks a lot about the experiences Madeline had in finding comfort, joy, and compassion despite the painful journey in healing. Learn more about our natural survival skills that help us c...2022-12-1344 min
Therapy TuesdayHealing from PTSDHealing from trauma is a difficult journey. The awareness that it's possible to feel better and reduce the pain is crucial. Yet most people who are suddenly plunged into trauma do not know this. Some of us are acutely aware that recovery can be excruciating if we don't know what is happening to our bodies. Once we know, we still need constant reminders of what we need to do to feel better. You're Going To Be Okay is the title of our guest Madeline Popelka's book, in which she writes about all that she needed to know but didn't...2022-11-2243 min
Conversations with JoanMadeline Popelka: You’re Going to Be OkayMany survivors feel like they've lost themselves to trauma, and it can seem impossible to find the upside of an experience that's so devastating. Madeline Popelka understands the pain of trauma having experienced it in her own life. She shares the insight she gained that shifted her perspective, brought her comfort, reduced her shame, and helped her feel less alone. Madeline is the creator of HealingfromPTSD, a trauma healing community on Instagram, and author of the book, You’re Going to Be Okay: 16 Lessons on Healing after Trauma.
Music: www.purple-planet.com
Show site: www.cyacyl.com2022-09-1922 min
Conversations with Joan PodcastConversations with Joan 9-18-22Madeline Popelka: You're Going to Be OkayMany survivors feel like they've lost themselves to trauma, and it can seem impossible to find the upside of an experience that's so devastating. Madeline Popelka understands the pain of trauma having experienced it in her own life. She shares the insight she gained that shifted her perspective, brought her comfort, reduced her shame, and helped her feel less alone. Madeline is the creator of HealingfromPTSD, a trauma healing community on Instagram, and author of the book, You're Going to Be Okay: 16 Lessons on Healing after Trauma. See omnystudio.com...2022-09-1951 min
The Sweetest Little LifeThe reality of healing with PTSD with expert Madeline PopelkaHay House author Madeline Popelka shares about her upcoming book release on 9/6 “You’re going to be okay” we talk deeply about PTSD and the process of healing and navigating life with it.2022-09-0728 min
Grab the Top Full Audiobooks in Health & Wellness, Disorders & DiseasesYou're Going to Be Okay by Madeline PopelkaPlease visithttps://thebookvoice.com/podcasts/1/audiobook/622535to listen full audiobooks.
Title: You're Going to Be Okay
Author: Madeline Popelka
Narrator: Madeline Popelka
Format: Unabridged Audiobook
Length: 6 hours 4 minutes
Release date: September 6, 2022
Ratings: Ratings of Book: 5 of Total 1
Ratings of Narrator: 5 of Total 1
Genres: Disorders & Diseases
Publisher's Summary:
In each chapter of You're Going to Be Okay, author Madeline Popelka shares an insight that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame, or helped her feel less alone. She weaves in her own personal stories throughout the book, providing readers with the encouragement...2022-09-066h 04
The Deep Talk PodcastYou're going to be okay with Madeline PopelkaWelcome back to The Deep Talk! In this episode, I’m joined by Madeline Popelka — writer, mental health advocate & trauma survivor. Madeline shares her journey through trauma, healing & finding peace. In this episode, we'll talk about: Madeline's experience growing up as a daughter of a refugee Madeline's painful past of experiencing trauma and her journey of healing Why no trauma should be dismissed as "too small" Madeline's book and a special preview passage read to you by Madeline herself Why healing is a loving act for yourself and others ...and so much more! If you l...2022-08-2239 minThe Deep Talk PodcastYou're going to be okay with Madeline PopelkaWelcome back to The Deep Talk! In this episode, I’m joined by Madeline Popelka — writer, mental health advocate & trauma survivor. Madeline shares her journey through trauma, healing & finding peace. In this episode, we'll talk about: Madeline's experience growing up as a daughter of a refugee Madeline's painful past of experiencing trauma and her journey of healing Why no trauma should be dismissed as "too small" Madeline's book and a special preview passage read to you by Madeline herself Why healing is a loving act for yourself and others ...and so much more! If you l...2022-08-2239 min
ChappedChapped - Episode 12 - MadelineWhat else would you expect from a 5 month break but a brooding tangent on dark animation magic for a pastry, a special guest in the final judgement, and an egregious error when selecting the programing straight from the get go. Guess who's back? Shady's back.--- Send in a voice message: https://anchor.fm/chapped/message2020-09-1837 min