Shows
Call Your FriendsRelationship Rules 101Maddie and Lauren share their takes on common relationship rules, like whether or not you should share location, know your partner's phone password and much more. Enjoy!2023-12-0333 minCall Your FriendsOrlando Holiday Traditions & Our Christmas Wish ListsDue to some technical difficulties, Maddie's back for a solo episode this week. Topics include Black Friay purchases, our plans for Christmas this year, past family holiday traditions and what we're gifting (and wishing for) this year.2023-11-3024 minCall Your FriendsManaging Toxic Friendships, Public Speaking & Other AdviceMaddie and Lauren's advice column is back! This week, we cover tips for public speaking, cutting out people you know are bad for you, getting back into childhood hobbies and more. Maddie also gives an update on her first ever influencer trip and Lauren shares an awkward story from a school club interview. Enjoy!2023-09-3041 minCall Your FriendsLauren and Maddie's Favorite ThingsWelcome to Lauren and Maddie's ultimate list of favorite things... to be continued2023-07-1244 minCall Your FriendsGet to Know Us - Lauren OrlandoWelcome back to our interview series!Get to know Lauren better this week in an in-depth interview about her life, childhood, past relationship and more.2023-03-2433 minCall Your FriendsGet to Know Us - Maddie OrlandoWelcome to our interview series!This week, Lauren puts Maddie in the hot seat and interviews her on the podcast. She asks about favorite travels, where she shops, the best and worst traits she has picked up from her parents and more. Stay tuned for Lauren's interview next week.2023-03-1929 minCall Your FriendsRelationshipsToday, Maddie and Lauren dive into the topic of relationships. They discuss their own relationship history, what makes a relationship "toxic", establishing healthy relationships at different stages in your life (and much more).2023-03-0742 minCall Your FriendsAdvice From Our Mom (on Meeting The Parents, College & Doing The Right Thing)Our mom, Mer, is back on the podcast this week to share some life advice, straight from the source. We cover college degrees, morality/doing the right thing, identity, tips for meeting your signifcant other's parents & more. Plus, she spills some stories from her teenage years that she's never told Lauren before...2023-02-2647 minCall Your FriendsLauren's First Week at USC (College First Impressions & Misconceptions)This week, Lauren's giving us all the details about her first few weeks as a college girl. We chat about first impressions, misconceptions, frats/sororities, living with roommates, the freshman 15 and much more. Stay tuned for more college updates over the next few months!2023-01-2230 minCall Your FriendsThe Orlando Christmas Episode (Family Memories, Holiday Traditions etc)Our mom, Mer, is back on the podcast this week to help us recount some our favorite holiday memories and to discusses the family traditions we've created over the years. We hope you enjoy and have the best, happiest holiday!!!2022-12-2432 minCall Your FriendsWe Love NYCWe're back in New York City and spoiler alert... Lauren likes it here now. In this episode, we discuss what we've been up to in NYC over the past few days, share some tips for packing and itinerary planning, discuss college dorm essentials and how we define our aesthetics and more.2022-08-0549 minCall Your FriendsLifelong, Long Distance Friendships (ft. Lauren's Best Friends)Navigating friendships is never easy, especially when you don't live in the same country as your bffs. Ashleigh and Jane have been two of Lauren's very best friends since pre-school. This week, they join her on the podcast to chat about the keys to the success of their lifelong, long distance friendship.2022-07-0831 minCall Your FriendsThe College Survival Guide - Part TwoHi, we're back for part two! In this episode, we cover roommate dynamics, what to pack for your first day of college, balancing partying and socializing with actually doing your homework, the infamous "freshman 15", choosing classes and much more. Lauren also shares a special announcement about her college plans. Call us and leave your college questions on our voicemail line. 213-539-5966. Talk to you next Friday.2022-05-0625 minCall Your FriendsThe College Survival Guide - Part 1As Lauren nears her high school graduation, let's chat about university. In this episode, we discuss discipline, maturity and indepdence (aka how to actually make it to class), what Lauren learned through the university application process, how to decide which school is the best fit for you, and so much more. To be continued next week.2022-04-2933 minCall Your FriendsWhat's Going On In The Music Industry?Darian Orlando is here to answer all of our questions. Plus, we discuss (argue) about the importance of hobbies.2022-04-0232 minCall Your FriendsMore Life LatelyWe went to Hawaii, Lauren got some university acceptances (and made it on a few wait lists too), we found out that Kylie Jenner's renaming her baby, and much, much more.2022-03-2742 minCall Your FriendsLauren's First Week at Boarding School and Our Trip to Italy (Part 2)Welcome back to The Sister Diary! This week, Lauren shares what her first week at boarding school was like. She talks about her new schedule, the challenges of living at school, how she likes having a roommate, and if she thinks that this year will successfully prepare her for university (or not). Maddie and Lauren also discuss the second part of the Orlando's trip to Italy, recapping their time in Tuscany. Finally, they make an important announcement about their plans for the future of the podcast. Produced by Dear Media.2021-09-2430 minCall Your FriendsRecap of Our Family Trip to Italy - Why Lauren Stayed Home and Our Favorite Moments So Far (Part 1)This week, Maddie is recording live from Portofino, Italy, where she's joined by her dad, Dale, to recap their family trip in real time. They talk about why Lauren stayed behind in Toronto, share stories from the trip and discuss their favorite moments so far. Stay tuned for the rest of the recap on next Friday's episode! Produced by Dear Media.2021-09-1727 minCall Your FriendsHow to Set Boundaries With Friends, Get Organized For Back to School, Find Your Passion (& More Advice)Welcome back to another TSD advice episode! This week, Maddie and Lauren discuss how to find your passion and figure out what you want to do after high school, tips to feel organized and motivated for back to school, managing boundaries with friends, and so much more. To take part in other episodes like this in the future, you can write in via DM to @thesisterdiary! PayPal: paypal.com/sister BetterHelp: http://betterhelp.com/sister Produced by Dear Media.2021-09-1026 minCall Your FriendsMaddie and Lauren’s Favorite ThingsIn this episode, Maddie and Lauren share their favorite things in every category, from makeup, to snacks, to workout classes. Produced by Dear Media.2021-08-2736 minCall Your Friends26 Things You Need To Do Before Summer's OverMaddie and Lauren feel like they haven't made the most of their summer yet, so they came up with a "summer bucket list", or 26 activities that they want to do before August comes to an end. If you try any of their suggestions, leave them know by commenting on Instagram @thesisterdiary! Produced by Dear Media.2021-08-1337 minCall Your FriendsAddressing Assumptions About Our Relationships, How We Make Money, Sharing Our Personal Lives & MoreThis week, Maddie and Lauren are back for another assumptions episode! After a long life update, they dive into audience submitted assumptions. They address questions about whether or not they're in relationships, if they are introverts or extroverts, how they make money online and more. Thank you to everyone who participated in this episode! You can use the code THESISTERDIARY for 25% off your Recess subscription. Produced by Dear Media.2021-08-0656 minCall Your FriendsHeavy Manners Founder Lisa Caprio on Building a Celeb-Loved Fashion Brand Inspired by Childhood NostalgiaLisa Caprio is the founder and designer of Heavy Manners, a New York City based, vintage-inspired apparel brand. Lisa’s iconic prints and adorably-named styles are loved by celebrities like Kendall Jenner, Bella Hadid, Madison Beer, Hailey Bieber and more. Today, Lisa joins Maddie and Lauren to dive into the story of her success. She discusses how and why she started the brand, and shares why nostalgia for her childhood and her love for vintage movies, songs and clothing is at the basis of everything that she creates. Lisa also outlines the lessons that she has learned since starting Heavy Ma...2021-07-3037 minCall Your FriendsMore Random Things On Our MindJoin Maddie and Lauren for another episode in their "random things on our mind" series. In this episode, they discuss overthinking and managing your mental chatter, social media growth, summer plans, Lauren's move to boarding school and more. If you like these types of episodes, please leave a rating and review on Apple Podcasts and subscribe for more! The book Maddie is reading is called The Untethered Soul by Michael Singer. Produced by Dear Media.2021-07-2343 minCall Your FriendsThe Fashion Trends We're Wearing (& Not Wearing) This SummerThis week, Maddie and Lauren rate and share their thoughts on summer fashion trends, from corsets and crochet bucket hats, to terry cloth and DIY jewelry. They also discuss trend longevity, the term "cheugy" and more. For more of The Sister Diary, check them out on Instagram @thesisterdiary, @maddieorlando and @laurenorlando88. Produced by Dear Media.2021-07-1638 minCall Your FriendsJournal with Us - Why You Should Journal in the Morning to Reach Your Goals, How to Start and What to Actually WriteThis week, Maddie guides Lauren through a real-time journaling exercise, showing her how to easily and effectively add a few minutes of writing into her daily routine. Maddie and Lauren also discuss the key role that journaling can play in achieving goals, what to actually write about, how to break aspirations and ideas down into small, achievable steps, and more. Whether this is your very first time journaling or you're a seasoned pro, grab a notebook and pen and join in! You can follow along on Instagram @thesisterdiary, and if you like this episode, please leave a rating and review on Appl...2021-06-2527 minCall Your FriendsMaddie & Lauren Play Would You RatherIn this episode, Maddie and Lauren play a game of Would You Rather, answering questions written in by listeners. They also share their summer goals and plans, discuss Lauren's career prospects and read a listener review. Produced by Dear Media.2021-06-1836 minCall Your FriendsShould I Date My Best Friend's Ex? (and Other Advice)This week, Maddie and Lauren are back for another installment of their listener advice series. They share their thoughts on a variety of questions, from how to stay motivated to post on social media to is it wrong to date your best friend's ex? Maddie and Lauren also discuss habits and routines, realistic productivity, time management and more. Produced by Dear Media.2021-06-1136 minCall Your FriendsJohnny & Darian Orlando on the Toronto vs. LA Debate, New Music and Projects and Our Unique Family DynamicAfter two years of The Sister Diary, all four Orlando siblings finally made it on a podcast episode! In this episode, Johnny, Lauren, Maddie and Darian finally settle the Toronto vs. LA debate, sharing each of their perspectives on which city feels more like home. They also discuss their newest project, Recess, a lifestyle app and social community that just launched in May. Finally, they answer listener submitted questions about their family dynamic, new music and more. You can find Recess here. Produced by Dear Media.2021-05-2838 minCall Your FriendsJaci Marie Smith and Chelsey Jade Curtis on Motivation, Mindset and Entrepreneurship - Part 2Maddie and Lauren continue their conversation from last week with Jaci Marie Smith and Chelsey Jade Curtis! You can find part one of this episode here. Produced by Dear Media.2021-05-2130 minCall Your FriendsJaci Marie Smith and Chelsey Jade Curtis on Chasing Their Passions and Maintaining a Lifelong Friendship - Part 1This week, Maddie and Lauren are joined by Jaci Marie Smith and Chelsey Jade Curtis for an amazing episode about business, health, mindset, friendship and more. Based in Los Angeles, Jaci is an influencer who shares her life with her audience on Instagram, TikTok and YouTube. Chelsey is a holistic health coach who helps clients achieve their health goals and focuses in particular on the importance of the mind-body connection. Together, they are best friends, business partners and co-hosts of the podcast, What We Said. On this episode, Jaci and Chelsey share the key to maintaining their lifelong friendship and di...2021-05-1423 minCall Your FriendsQ&A on Our Siblings' Personality Traits, How We Make Money, Describing Our Ideal Relationships and moreMaddie and Lauren get personal this week in an updated Q&A episode! They discuss how they balance working as a content creator/entrepreneur with school and social life, why they like living in LA right now and their honest thoughts on plastic surgery. They also describe their siblings' personalities and consider how they are all unique, and share the characteristics that they look for in a significant other. For more of Lauren and Maddie, you can find @thesisterdiary on Instagram. Produced by Dear Media.2021-05-0735 minCall Your FriendsHunter & Michaela McGrady on Body Positivity vs. Body Neutrality and Achieving Self-Love in the Modelling IndustryThis week, Maddie and Lauren are joined by fellow sister duo, Hunter and Michaela McGrady. Hunter and Michaela are successful models, co-hosts of The Model Citizen Podcast, and vocal activists of body-neutrality and self-love. In this episode, they share the story of how they started modelling and subsequently transitioned from street size models to plus size models, and dive into the parts of the industry you don't see on social media. Hunter and Michaela also define the terms body neutrality and body positivity, and discuss why working to achieve the former is so important. You can find Hunter and Michaela @hunt...2021-04-3045 minCall Your FriendsHow to Establish Motivation, Discipline & Hope and Things We're Excited About Right NowThis week, Maddie and Lauren discuss motivation and the important role that it plays in establishing success and happiness in life. They share tips and actionable steps to effectively motivate yourself to achieve in every area, even when external circumstances aren't perfect. Maddie and Lauren also dive into the difference between motivation and discipline, the significance of hope, and how to cultivate confidence through habits and routines. Finally, they run through a list of things they are excited about and looking forward to this year. For more, check out The Sister Diary on Instagram @thesisterdiary. Produced by Dear Media.2021-04-2334 minCall Your FriendsWhat Our Childhood Was Like & Pros and Cons of Growing UpThis week, Maddie and Lauren share an in-depth account of what their childhoods were like - from the sports they played, the place they grew up in, some family memories and more. They also discuss how growing up in the public eye has affected the development of their personalities. Finally, they have a conversation about maturity in general, debating the pros and cons that are associated with becoming an adult and stepping into your own independent, unique person. Produced by Dear Media.2021-04-1632 minCall Your FriendsThe Sister Diary Listener Episode - Part 2The listener episode series continues! This week, Maddie and Lauren are joined by incredible members of the TSD community, Sammy Talukder and María José Pérez Aguirre, for two eye opening conversations. Sammy discusses some of the challenges faced by members of the LGBTQ+ community in the social media age, sharing anecdotes from his own life along the way. He dives into bullying, representation in traditional media vs. online media, making friends in high school, toxic masculinity and more. Next, Maddie and Lauren chat with Maria. Maria is a proud feminist and leader of the Girl Up club in Oaxac...2021-04-0936 minCall Your FriendsThe Sister Diary Listener Episode - Part 1Today, Maddie and Lauren are joined by listeners of The Sister Diary, Sameeha Velmi and Rachel Kindler, for part one of a two part listener series. They dive into two topics in this episode. With Sameeha, they discuss how racism and eurocentric beauty standards are perpetuated on social media and share strategies for becoming a better ally both on and offline. Next, Rachel shares her knowledge about the impact of the food industry on the environment and talks about how we can all become better stewards of the earth through our diet and lifestyle choices. They also explore how exercise...2021-04-0252 minCall Your FriendsStress, Anxiety and How Your Thoughts Control Your Life with Dr. MalloryDr. Mallory Ryan is a naturopathic doctor and functional medicine specialist who focuses in particular on stress and female hormones. Today, she joins Maddie and Lauren to share her expertise and to dive into how habitual, unconscious thought patterns control our emotions, actions and lives. Dr. Mallory explains the experience and cause of anxiety, and shares strategies for managing feelings of stress and overwhelm in daily life. You can find her on Instagram @dr.mallory, @female.collective and on her website, www.drmalloryryan.com. Produced by Dear Media.2021-03-2651 minCall Your FriendsNon-Expert Life Advice from Lauren & MaddieThis week, Maddie and Lauren share their thoughts, perspectives and advice on a wide variety of topics, from setting boundaries to spirituality. They are definitely not experts, but hope that you enjoy the conversation nonetheless! MENTIONED: Social media/TikTok growth expert - @itxmejules on TikTok Podcast episode about boundaries - https://podcasts.apple.com/us/podcast/nedra-glover-tawwab-on-how-to-set-boundaries-find-peace/id1093028505?i=1000512528235 Produced by Dear Media.2021-03-1949 minCall Your FriendsBurnout, Feeling Uninspired & How We Get Out of a RutWhy do we neglect the habits and routines that we know make us feel and perform our best? This week, Maddie and Lauren dive into this question and share a real-time account of how they have been feeling recently. They discuss the struggle of not being able to successfully "do it all", the concept of burnout, what it's like to feel uninspired, and the not-so glamorous side of being an entrepreneur. They also share their game plan for moving forward, or the strategies that they incorporate into their routine to get out of a rut. This is a bit of a...2021-03-1240 minCall Your FriendsArtless - Everything That Goes into Starting A Clothing Brand (Cost, Design, Production) with Dale OrlandoThis week, Maddie is joined once again on the show by her dad and Artless co-founder, Dale Orlando. They begin by discussing the new "Orlando sibling project" and providing an update on current events, like COVID numbers and the vaccination rollout. Later, they dive into the process of designing, producing and launching a clothing line. They share their production process, the challenges of making clothes in the USA, the value proposition of the brand and the details of the Artless marketing plan. You can find Artless at www.artlessforever.com and on Instagram @artlessforever. Produced by Dear Media2021-03-0538 minCall Your FriendsLauren Elizabeth on Mental Health, Mood Boosters and Her Online EvolutionThis week, Lauren and Maddie are joined by Lauren Elizabeth for an amazing conversation about mental health, social media and more. They discuss Lauren's own experience with mental health, the strategies and tool kit that she's developed to deal with these challenges (which she calls her mood boosters), and her perpetual journey to sharing her authentic self online. Check out Lauren's podcast, Mood with Lauren Elizabeth and her website, www.laurenelizabeth.co. Produced by Dear Media2021-02-2640 minCall Your FriendsMore Self-Love in 2021This week, in honor of Valentine's Day, Lauren and Maddie are talking about the importance of truly loving yourself and the critical role that self-acceptance plays in success and happiness in life. They discuss strategies for cultivating confidence and candidly share their own experiences with these topics. Let's manifest more self-love in 2021! Produced by Dear Media2021-02-1938 minCall Your FriendsAnswering True or False Questions About UsToday, we're bringing the true or false trend from Instagram to the podcast. We start the episode off by discussing Lauren's return to in-person school, the Artless launch and our Valentine's Day plans. We then dive into the questions, sharing whether your assumptions about us are in fact true (or false!). We cover everything, from our personalities, family, friendships and careers. If you liked this episode, please be sure to leave us a rating and a review with a question to answer on next week's episode! Dr. Mallory: @dr.mallory Shop Artless at www.artlessforever.com and @artlessforever. Produced by Dear Med2021-02-1236 minCall Your FriendsLife Update: Artless Launch, New Puppy, Health Changes & Our All-Time Favorite ProductsToday, Lauren and Maddie are back with another casual sister chat and an updated 'master list' of their favorite products. They start off by discussing where Lauren has been in the last few weeks, then move on to talk about their new puppy, some health updates and the Artless launch. Finally, they share their favorites in every lifestyle category, from skincare, beauty and clothing, to podcasts, restaurants and Starbucks drinks. Dr. Mallory: @dr.mallory on Instagram Shop Artless: www.artlessforever.com and use the code LOUNGE25 for $25 off loungewear pieces.2021-02-0531 min
Call Your FriendsWhat College is Actually Like & Lauren's Post-Secondary PlansThis week, we're diving into the university experience from two points of view... Maddie, who graduated from the University of Western Ontario in 2018, and Lauren, who is currently researching and applying to schools. We discuss the application process, living with roommates, finding the right school, dealing with the uncertainty of your future and more. Produced by Dear Media2021-01-3032 minCall Your FriendsMelissa Gisoni on the Reality of Dance Moms and Raising Kids in the Public EyeToday, we're joined by our parents, Meredith and Dale Orlando, and Melissa Gisoni, one of our closest family friends. Melissa got her start in the entertainment industry on Dance Moms, which she starred in for six seasons with her kids, Maddie and Mackenzie Ziegler. On this episode, Melissa discusses her experience on reality television and what really went on behind the scenes and shares details about her newest project, a podcast called Because Mom Said So. We also dive into the challenges of living and raising kids in the public eye. We loved catching up with Melissa and hope you en...2021-01-2237 minCall Your FriendsNew Year, Better Us with Dale OrlandoThis week, we're joined once again by Dale Orlando to kick off the new year, talk about our goals, plans, and resolutions for 2021 and to provide a quick life update. We review some listener polls that we posted on Instagram and discuss topics like the negative parts of sharing your life online, Artless and the COVID vaccine. You can find us on Instagram @thesisterdiary and Dale @dalevorlando. Produced by Dear Media2021-01-1527 minCall Your FriendsEnd of 2020 Update and Our Holiday Gift GuideWe curated our perfect holiday gift guide and are sharing it with you on this week's episode! We also discuss our Black Friday/Cyber Monday purchases, give a quick life update and reflect on the end of 2020. All products discussed in this episode will be linked on our blog, www.thesisterdiary.com and on our Instagram @thesisterdiary. This episode is not sponsored, but you can shop Lauren's Casetify picks here: https://casetify.com/lauren Check out Dr. Mallory Ryan, the naturopath that I am working with @dr.mallory on Instagram! Produced by Dear Media2020-12-0435 minCall Your FriendsWellness Q&A - on Skincare, Diet Changes, Positive Mindset, Sleep & moreThis week, we're diving into all things wellness! We discuss how to create a nighttime routine for optimal sleep, share the skincare practice that cleared Lauren's skin, and talk about the food and dieting mentality that works best for us. We also discuss mindset in general, particularly in relation to cultivating positive thought during difficult times, which is relevant to all of us in 2020. Produced by Dear Media2020-11-2729 minCall Your FriendsAddressing Assumptions About Our FamilyThis week, Maddie is joined by a special guest and recurring co-host, Dale Orlando, to address some assumptions that our listeners have about our family! We also recap some current life events and discuss what we've been up to recently. Produced by Dear Media2020-10-2332 minCall Your FriendsLife Update: Back to School During COVID, Trying New Beauty Trends & Artless Launch DetailsThis week, we are updating you on our lives and what we've been up to lately. The episode starts with a recap of Lauren's first few weeks back at school. She shares how things in the classroom have changed because of COVID and talks about how the pandemic has affected everyone's mental health. Next, we discuss new beauty trends that we've tried recently, like curtain bangs and eyebrow lamination. We also dive into our mom's Twitter fight with Elon Musk and why we love her new Tesla. Finally, we end off the episode with an update on Artless and details a...2020-10-0935 minCall Your FriendsChatting About Life, Love and Mental Health with Johnny OrlandoThis week, Maddie and Johnny sit down to chat about life and answer some of your questions. Johnny's 73 Questions episode: https://podcasts.apple.com/us/podcast/73-questions-with-johnny-orlando/id1471007511?i=1000449669675 Produced by Dear Media2020-10-0241 minCall Your FriendsAnswering Questions We've Been Avoiding & About Things We've Never AddressedThis week, we're answering questions on topics that we've never talked about before, and even discuss some things that we've been avoiding on social media. We dive into past relationships, struggles with weight, our sibling dynamic and more. Thanks so much to everyone who wrote in! Produced by Dear Media2020-09-2527 minCall Your FriendsSkincare Expert Celeste Thomas on What Causes Acne and How to Get Glowing SkinCeleste Thomas is a registered nurse and a skincare expert. Today, she joins us on the podcast to talk about what causes acne and how we can adjust our lifestyle in order to achieve the healthiest, most glowing skin. We discuss clean beauty and some of Celeste's favorite skincare products, and she shares her thoughts on trendy brands like The Ordinary and Cerave. Finally, Celeste walks us through her skincare routine and tells us the ideal order for layering products on your skin. Check out Celeste @celestethomas on Instagram and at www.thetruespoon.com Skin Confidence Course - use promo code...2020-09-1834 minCall Your FriendsOur Morning & Evening RoutinesThis week, we share the morning and evening routines that we've established to reset and quiet our minds, set ourselves up for daily success, and to live the best, most happiest lives possible. We also talk about why routines are important for physical and mental health and how you can create an effective morning and evening routine that works for your lifestyle. Make sure to review the show on Apple Podcasts and leave us a question - we will be answering more questions at the beginning of upcoming episodes! Produced by Dear Media2020-09-1130 minCall Your FriendsFinding Happiness in Every Day and a New Life After Tragic Injury with Taylor Lindsay-NoelThis week, we're joined by Taylor Lindsay-Noel. Taylor was a young, successful gymnast bound for the 2012 Olympic Games whose life was transformed after experiencing a tragic injury at the age of 14, which left her paralyzed from the neck down. She shares the story of how she overcame this incredible challenge and used her accident as motivation to keep moving forward, as a new beginning, and as a way to figure out who she truly wanted to show up as in the world. Taylor expresses her gratitude for the small things in life, which allows her to choose happiness every single...2020-09-0430 minCall Your FriendsHow to Actually Call Out Racism & Become An Anti-Racist Ally with Dom RobertsDom Roberts is a talented creative and powerful, outspoken activist who uses her growing online platform to educate on the intricacies of racism and the Black Lives Matter Movement. In this episode, Dom joins us to talk about how we all can, and have a responsibility to, identify and combat racism in our own lives. She shares strategies for effectively calling out racism from friends and family members and helps define what it truly means to be an anti-racist ally. Make sure to check out Dom's new podcast, The Uncomfortable Podcast, linked below! The Uncomfortable Podcast Produced by Dear Media2020-08-2829 minCall Your Friends23 Things I Learned at 23One of our favorite episodes from last year is back! For her birthday, Maddie reflects on her 23rd year and shares some of the most valuable lessons that she has learned. Produced by Dear Media2020-08-2132 minCall Your FriendsThe Reality of Our Instagram Photos & How To Create a Perfect FeedThis week, we're talking all about Instagram and exposing some of the behind the scenes work that really goes into curating a great feed. First, we share some of our favorite tips for taking a good photo, from finding the perfect angle and lighting to choosing an insta-worthy outfit. Next, we talk about all of our favorite editing and feed planning apps. Finally, we touch on the difference between Instagram and "real life", and the problem with comparing yourself to someone's social media highlight reel. If you liked this episode, rate the show and leave us a review with a question you wou...2020-08-1434 minCall Your FriendsFamily Memories and Our Favorite Travel Stories with Johnny & Our ParentsThis week, we're joined by special guests Johnny, Dale and Meredith Orlando for a podcast episode live from our family vacation in Santorini, Greece. First, we talk about how COVID has impacted international travel and the precautions that we took before leaving for Greece to ensure that we stay safe and healthy throughout the trip. Next, we discuss our experience in Greece so far and talk about some of our favorite memories from past travels, to places like China, Thailand, Italy, and Anguilla. We also share some of the not so glamorous elements of traveling with us... the things that...2020-08-0733 minCall Your FriendsQ&A Part Two: Mental Health, Cancel Culture, Veganism and Our Future PlansThis week, we’re bringing you the second installment of our listener Q&A. We answer questions about mental health in quarantine, Lauren’s dream job, our thoughts on veganism and cancel culture, our plans for the future, and more. Thank you so much for submitting questions! Produced by Dear Media2020-07-3129 minCall Your FriendsNot Everything Happens For a Reason, and Other Things We Learned in QuarantineIn this episode, we're talking all about the things we learned while in quarantine. To be continued! Produced by Dear Media2020-07-2432 minCall Your FriendsMimi Bouchard on The Law of Attraction, Intuitive Weight Loss & Mastering Your MindAfter experiencing a total transformation of her body and mind during quarantine, Mimi Bouchard joins Maddie to talk about what she did to totally change her life. Mimi shares her knowledge of the law of attraction and provides strategies to start manifesting the things you want by using the power of your mind. Mimi also discusses her brand new digital platform, Mimi Method. You can find Mimi @mimibouchard and @mimimethod on Instagram and at www.mimimethod.com. Produced by Dear Media2020-07-2035 minCall Your FriendsFinding the Right University and Working as an Entrepreneur with Kit KeenanThis week, we're joined by Kit Keenan. Kit shares her experience living and attending school in New York City during COVID and discusses how she is adjusting back to "real life" post quarantine. A self-proclaimed wellness fanatic, Kit also talks about her perspective on dieting, exercise and living an intuitive lifestyle. Finally, we chat about Kit's various projects - her education at NYU, her clothing line and her podcast with her mom, Cynthia Rowley. You can find Kit on Instagram @kitkeenan and her podcast, Ageless, on Apple Podcasts and Spotify. Produced by Dear Media2020-07-1739 minCall Your FriendsYola Robert On Writing for Forbes and Turning Failures into SuccessesThis week, we are joined by Yola Robert! Yola is a Forbes contributor and a fellow podcaster, the host of the show I Suck at Life. In this episode, Yola shares how her discipline, confidence and clear vision for the future allowed her to find success in Los Angeles and excel in her career, despite a few early setbacks. We discuss the best way to pitch yourself and find an internship, how to start a podcast, and other tips for living an interesting and unique life. You can find Yola at @yolarobert and I Suck At Life anywhere that you ca...2020-07-1033 minCall Your FriendsOne Year of The Sister Diary! Recap, Reflection and Q&AThank you so much for supporting our show over the past year!! It means the world to us. This week, we are celebrating the one year anniversary of The Sister Diary. We start the episode by comparing our lives and our mindsets last year to this year, and discuss why we started the podcast and how it has grown and evolved since last summer. Next, we consider the challenges of podcasting, share who would be each of our dream guests, and chat about our goals for the future. Finally, we answer listener questions in a Q&A. Produced by Dear M...2020-07-0336 minCall Your FriendsHow to Shift Your Perception and Minimize Anxiety with Tinamarie ClarkThis week, we are joined by author and mindfulness expert Tinamarie Clark. After going through a mindset transformation of her own, Tinamarie created the Shift Stirrer Method to teach others how to become conscious of and to eliminate their own negative thought patterns. In the episode, Tinamarie talks about dealing with the guilt and shame brought on by her childhood, how she entered the wellness space after leaving a career as a model, and practical steps for reducing anxiety and living a more positive life. You can find the Shift Stirrer Method book on Amazon and can find Tinamarie @tinamarieclark. P...2020-06-2643 minCall Your FriendsPhases in Our Life & Our Dream LifeThis week, we're chatting about the various phases we've experienced in our life, and what our ideal future life looks like. We also discuss the concept of presence and mindfulness, and why we're hesitant of creating a long term or "ten year plan". Thanks for listening! Produced by Dear Media2020-06-1936 minCall Your FriendsWhere Do We Go From Here? Dale Orlando on Current EventsThis week, Maddie and our dad, Dale, sit down to discuss current events. Dale shares his take on COVID-19, Black Lives Matter, and what he thinks our return to "normalcy" will look like. We hope you enjoy this bonus episode! Produced by Dear Media2020-06-1500 minCall Your FriendsActor Caroline Arapoglou on Outer Banks, Stranger Things and Pursuing Her Acting DreamsToday, we’re so excited to be joined by Caroline Arapoglou. In this episode, Caroline shares the story of how she got into acting and provides insight on how she has seen the industry been affected by COVID-19, both negatively and positively. Caroline also discusses the experiences that she had and the characters that she played on the viral Netflix shows Outer Banks and Stranger Things. Finally, she shares a few tips for young actors. Produced by Dear Media2020-06-1232 minCall Your FriendsOur Experience with Self-Love, Plastic Surgery and Feeling InsecureThanks for listening to this week's episode. We encourage you to continue to have discussions about racial issues and use your voice to enact change, both on and off social media. Please also consider supporting the following organizations. https://minnesotafreedomfund.org https://www.gofundme.com/f/georgefloyd https://www.gofundme.com/f/i-run-with-maud https://www.blackvisionsmn.org https://blacklivesmatter.com https://bailproject.org http://nationalbailout.org Produced by Dear Media2020-06-0500 minCall Your FriendsKenzie Elizabeth on Quarantine Self-Care, Faith and Being Yourself on Social MediaThis week we’re joined by fellow YouTuber and podcaster, Kenzie Elizabeth! In this episode, we discuss Kenzie’s quarantine self-care routine and her new hobbies (HINT: lots of reading and cooking). She also shares stories of how she started her YouTube channel and podcast and how she has evolved her social media presence into a personal brand, building a strong community along the way. Finally, Kenzie talks about her journey with faith and how it has become an important part of her life, both on and offline. You can keep up with Kenzie @kenzieelizabeth on Instagram and YouTube and @kenz...2020-05-2935 minCall Your FriendsSam Abrahart on Being CEO of The Mayfair Group and What it Takes to Build a Successful BusinessThis week, we had the pleasure of being joined by Sam Abrahart. Sam is the founder and CEO of The Mayfair Group, a full service digital agency that helps businesses with branding, social media, PR, sales and more. Sam tells us the story of how she started Mayfair and shares some of the knowledge that she has picked up throughout her years of entrepreneurship. She discusses how she ‘made it’ in a competitive industry despite starting off with limited experience and connections, how she’s used social media to grow her business and a huge online audience, and how Mayfair and he...2020-05-2240 minCall Your FriendsTSD x Okay Sis: Life in LA and Comparing High School Experiences | Part 2Here is part two of our episode with Mady and Scout from Okay Sis! We talk about LA stereotypes, our opinions on the city and the "ugly side" of the entertainment industry, and compare the differences between each of our high school experiences. To connect with Mady and Scout, make sure to check out their podcast (we were just on an episode!) and follow @okaysispodcast on Instagram and Tiktok. Produced by Dear Media2020-05-1525 minCall Your FriendsTSD x Okay Sis: Gen Z, Mental Health and Building a Successful Podcast | Part 1Mady and Scout are sisters IRL and are also co-hosts of the amazing podcast, Okay Sis. We had so much fun recording with them this week and thoroughly enjoyed taking part in their sisterly banter. In this episode, we chat about Gen Z culture, viral TV shows, mental health in quarantine, and the story behind their decision to start a podcast together. We also share our opinions about living in LA and swap stories from each of our high school experiences. We will be on Okay Sis on Monday, so make sure to check out that episode as well to h...2020-05-0826 minCall Your FriendsSchool Anxiety, Staying Motivated & How We Study for TestsThis week, we’re talking about something no one really likes but unfortunately we all have to deal with… school. First, we discuss past school experiences and what it was like hopping from various elementary, middle and high schools throughout our lives. We talk about managing academic-related anxiety, staying motivated and organized, and tips for avoiding procrastination. Additionally, we dive into the challenges of adjusting to home school during quarantine. Lauren shares her first hand experience with the transition to online learning and the strategies that she has incorporated into her daily routine to balance school with the rest of her...2020-05-0137 minCall Your FriendsLet’s Be Honest: Listener Q&AWe asked you guys, our listeners, to call and leave us a question, a problem, or anything else you’d like us to discuss on the podcast. This week, we’ve chosen a few of our favorite voicemails to play and answer live… and we’re really opening up. We talk about our obsession with TikTok, how we’re getting rid of our Canadian accents, high school stories, dealing with family fights, and even share who we’d choose as our lifelong roommate. We had so much fun recording this and want to make these voicemail episodes an ongoing series. To be featur...2020-04-2429 minCall Your FriendsWhat Modeling is Really Like with Morgan KrizmanichMorgan Krizmanich is one of our closest family friends, and is also a successful international model who recently returned from living and working in Japan. In this episode, Morgan touches on both the positive and negative elements of the modeling industry. She starts by sharing the story of how she got into modelling and discussing the transformation she went through after being signed to an agency. We also chat about the experiences that she had while traveling around Japan to work with various brands. Finally, Morgan sheds light on the parts of modelling that you don’t see on Instagram, and...2020-04-1740 minCall Your FriendsMorrea Ollila on Mental Health and Healing Your Body HolisticallyThis week, we’re so excited to be joined by Morrea Ollila, better known on Instagram as @madebymorrea. Morrea is a food blogger and wellness expert who shares beautifully curated recipes and a genuine portrayal of her life, and the challenges that she’s faced, with her followers. In this episode, Morrea talks candidly about her experience with depression and anxiety, how she healed her SIBO, and her decision to take a leave of absence from college. We learned so much about holistic health from Morrea and hope that you do too! Connect with us: @thesisterdiary @maddieorlando @laurenorlando88 Blog - thesis...2020-04-1035 minCall Your FriendsWhat Business Can Teach You About Life with Maureen StocktonThis week, we are joined by Maureen Stockton, inventor and CEO of Formé. Maureen shares valuable lessons about success, being relentless and following your dreams, which she’s applied both to her life and to the development of her business. We learned so much throughout this episode and hope that you do too! Show notes: Forme’s instagram: @formecomfort instagram.com/thesisterdiary instagram.com/maddieorlando instagram.com/laurenorlando88 Blog: thesisterdiary.com FB group: The Sister Diary2020-04-0334 minCall Your FriendsMimi Bouchard on Self-Care and Maximizing Your Time in QuarantineThis week, Mimi Bouchard joins us on the podcast once again for a motivational and uplifting episode - exactly what we need in the midst of the coronavirus pandemic. We talk about maintaining self-care and wellness routines while in quarantine, shifting our mentality toward current events and how to use this time off of work or school to set and achieve goals, work on ourselves and ultimately benefit our well-being. Mimi shares five “non-negotiables” that she is integrating into her daily life while she’s stuck indoors to maximize her time and work on her entrepreneurial projects and health/wellness goals...2020-03-2752 minCall Your FriendsWe Went to Fashion Week! Milan Recap and Life UpdateThis week, we thought it would be fun to sit down and bring you up to speed on what we’ve been up to in the past few weeks! We recap Lauren’s treacherous winter camping experience, our trip to Milan, and our very first fashion week. We end the episode by answering listener questions that were left on our voicemail. Call 833-DIARY88 and leave us a voicemail to be featured on an upcoming episode! CONNECT WITH US: instagram.com/thesisterdiary instagram.com/maddieorlando instagram.com/laurenorlando88 Blog: thesisterdiary.com FB group: The Sister Diary2020-02-2838 minCall Your FriendsMeredith & Dale Orlando on Baby Names, Family Values and Supporting Their Kids’ DreamsThis week, we’re joined by our parents, Meredith and Dale Orlando! These highly requested guests share personal stories, like how they first met and how they picked out our names as babies. They also talk about their parenting style and family values, explaining the delicate balance that they’ve established between being our biggest supporters and ensuring that there are also boundaries and consequences. Finally, we talk about career and how we manage to work with our family members and still get along. Thanks for listening and we hope you enjoy this episode! CONNECT WITH US: instagram.com/thesisterdiary inst...2020-02-211h 01Call Your FriendsJohnny and Darian Orlando on Family Dynamics and Working as a TeamIn this episode, Maddie is joined by our brother, Johnny and our sister, Darian, to talk about fights, family drama and working as a team in the music industry. We also look back on our childhood and discuss what our life was like before social media. Show notes: instagram.com/thesisterdiary instagram.com/maddieorlando instagram.com/laurenorlando88 Facebook group: The Sister Diary2019-12-271h 03Call Your FriendsUpdate: Where We've Been...Here is a little update on where we've been, what we've been up to and what season 2 of the podcast is going to look like. In this episode, we discuss Lauren's 15th birthday surprise, our trip to Anguilla and all of the things that we're excited about right now. Thanks so much for listening to The Sister Diary podcast! We hope you enjoy this episode. If you did, please rate and review the podcast and follow us @thesisterdiary on Instagram.2019-11-2623 minCall Your FriendsHow to Make Money off Your Instagram, Grow Your Following and the Business of Being an InfluencerThank you so much for listening to this week's episode of The Sister Diary! This week we go into the business of being a social media influencer. We talk about how to turn your online following into a source of revenue, through paid posts, brand collaborations, free trips, and gifting from brands. We share tips on how to "post like an influencer", get free products, and grow your audience. Lauren also describes her journey into the acting world and provides easy ways for anyone who is interested in becoming an actor to get into the industry as well. Finally, we...2019-10-1849 minCall Your FriendsEverything Lauren & Maddie are Grateful for this ThanksgivingThank you for listening to this week's episode of The Sister Diary Podcast! Lauren is back on the podcast... just in time for Canadian Thanksgiving!! We are feeling extra grateful this Thanksgiving for the blessings and privileges we've experienced in the past year. In this episode, we discuss all the things that we feel gratitude for - family, friends, health, education, living in LA, living in Toronto, and most importantly, the support that we get from all of you. We hope that you enjoy this episode..2019-10-1145 minCall Your FriendsLauren's First Week of School Recap: How to Make Friends When You're New & Tips for Managing Time and StressWelcome back to this week's episode of The Sister Diary. Lauren is back on the podcast this week to talk about her first few weeks at a new school. We share tips about how to start conversations with potential new friends, how to manage your time when you are under stress, and more. We hope you enjoy this episode!2019-09-2029 minCall Your Friends73 Questions with Johnny OrlandoWelcome back to The Sister Diary podcast. This week, Maddie does another solo interview... this time with our brother, Johnny Orlando. In this episode, Maddie asks Johnny 73 questions, Vogue style. We hope you enjoy this conversation and get to learn a little bit more about Johnny!2019-09-1335 minCall Your FriendsGrowing Up in The Public Eye with Maddie ZieglerIn this episode, Maddie Orlando and Maddie Ziegler talk about the challenges that come with growing up in the entertainment industry. Maddie shares her experience on a reality TV show and discusses how starring in Sia's "Chandelier" catapulted her into fame at age eleven, subsequently changing the course of her teenage years. She talks about how social media and fame can cause anxiety and insecurity, and the pressure that she often feels to be perfect, even as a teenager. We hope you enjoy this conversation - please rate, review and subscribe if you did!2019-09-0642 minCall Your FriendsLet's Talk About Life & The Music Industry with Johnny and Darian OrlandoThe Sister Diary podcast with Lauren (@laurenorlando88) and Maddie (@maddieorlando). We hope you enjoy this very casual conversation with our brother and sister, Johnny and Darian Orlando. In this episode, we talk about how they got started on YouTube, moving to LA, and Johnny's current goal of transitioning from social star to mainstream recording artist. We hope you enjoyed this episode! If you did, please rate, review, and subscribe to our podcast.2019-08-3034 minCall Your Friends22 Things That I Learned at 22The Sister Diary podcast with Lauren (@laurenorlando88) and Maddie (@maddieorlando). Following her 23rd birthday, Maddie shares 22 things that she learned during her 22nd year. We hope you enjoyed this episode! If you did, please rate, review, and subscribe to our podcast.2019-08-2336 minCall Your FriendsAll About Food Combining and Being a "Health Influencer" with Kenzie BurkeThe Sister Diary podcast with Lauren (@laurenorlando88) and Maddie (@maddieorlando). In this episode, Kenzie Burke gives us the simple answer to a normally difficult question: how do you live a healthy lifestyle? Kenzie shares past struggles with her own health and tells us her solution to the various health concerns that she faced as a teenager. She introduces us to the concept of food combining and provides small, easy changes that can help everyone start living healthier, regardless of their age or knowledge about nutrition. Finally, Kenzie discusses how she became a "health influencer" by following her passion for living...2019-08-1646 minCall Your FriendsOur Secrets For Clear SkinThe Sister Diary podcast with Lauren (@laurenorlando88) and Maddie (@maddieorlando). Today, we talk to you about our own struggles with our skin, our skincare routines, our favourite products and tips for improving your skin by living a healthy lifestyle. We hope you enjoyed this episode! If you did, please rate, review, and subscribe to our podcast.2019-08-0925 minCall Your FriendsThe Truth About Being an Influencer & Living in LA with Nadia TurnerThe Sister Diary podcast with Lauren (@laurenorlando88) and Maddie (@maddieorlando). In this episode, Nadia Turner shares what it's really like to grow up in Los Angeles, in the complicated world of acting, dance, and social media. She takes us back to her childhood, spilling about her sibling dynamic and being homeschooled. We later discuss the highs and lows of growing up in the spotlight and talk about what day-to-day life looks like for a social media influencer. We hope you enjoyed this episode! If you did, please rate, review, and subscribe to our podcast.2019-08-0226 minCall Your FriendsThe Secret to Living Your Best Life and Achieving the Body of Your Dreams with Mimi BouchardThe Sister Diary podcast with Lauren (@laurenorlando88) and Maddie (@maddieorlando). In this episode, we discuss personal growth, self-development and health and fitness with Mimi Bouchard. Mimi tells us how she created her dream life and reached her goal body by transforming her lifestyle, changing her mindset, and implementing simple habits and routines that can change everything. We hope you enjoyed this episode! If you did, please rate, review, and subscribe to our podcast.2019-07-2656 minCall Your FriendsHow to Deal With Fake Friends and Ex-Boyfriends (& Other Advice)The Sister Diary podcast with Lauren (@laurenorlando88) and Maddie (@maddieorlando). In this episode, we give you our best advice on dealing with fake friends, managing the first day of school, getting over a guy, etc. We hope you enjoy this episode! If you did, please rate, review, and subscribe to our podcast.2019-07-2045 minCall Your FriendsSelf-Confidence and Our Biggest InsecuritiesThe Sister Diary podcast with Lauren (@laurenorlando88) and Maddie (@maddieorlando). In this episode, we will be confessing a few of our biggest insecurities and sharing tips for maintaining a positive self-image.2019-07-1231 minCall Your FriendsWelcome to The Sister DiaryWelcome to The Sister Diary podcast with Lauren (@laurenorlando88) and Maddie (@maddieorlando). In this episode, we will be introducing you to our new podcast and giving you an idea of what we will be talking about over the summer.2019-07-0510 min