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Maggie Bean And Zach Roberts

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I\'M SO POPULAR2025-10-161h 22I\'M SO POPULAR2025-10-091h 15I\'M SO POPULAR2025-09-251h 13I\'M SO POPULAR2025-09-201h 30I\'M SO POPULAR2025-09-101h 15Vibe Check2025-09-1051 minI\'M SO POPULAR2025-09-031h 29Vibe Check2025-09-0354 minI\'M SO POPULAR2025-08-271h 37I\'M SO POPULAR2025-08-211h 30I\'M SO POPULAR2025-08-131h 40I\'M SO POPULAR2025-07-271h 21I\'M SO POPULAR2025-06-301h 02I\'M SO POPULAR2025-06-241h 15I\'M SO POPULAR2025-06-1959 minI\'M SO POPULAR2025-06-052h 06Beam Radio2025-06-0253 minI\'M SO POPULAR2025-05-241h 04I\'M SO POPULAR2025-05-151h 22Out of Breath with Zach Schiffman2025-05-1425 minI\'M SO POPULAR2025-05-081h 07The Scene Podcast2025-05-032h 22I\'M SO POPULAR2025-05-012h 08I\'M SO POPULAR2025-04-241h 00I\'M SO POPULAR2025-04-161h 54I\'M SO POPULAR2025-04-081h 45I\'M SO POPULAR2025-04-021h 23Unconditional with Maggie Lawson2025-04-0247 minI\'M SO POPULAR2025-03-261h 31Green Tea Party Radio2025-03-1928 minGreen Tea Party Radio2025-03-1928 minVibe Check2025-01-221h 03拳击袋鼠
拳击袋鼠墨尔本地图计划:网球、攀岩、普拉提,运动才是无聊墨尔本的正确打开方式(下)哈喽朋友们,我们更新啦! 本期节目的上半段中我们将聚焦于普拉提运动 在节目的后半段,我们有请三位嘉宾分享他们设计的“小白一日入坑计划” 本期主播: 墨尔本混圈怪:大白鹅Zac 爱打网球的室内设计师:Maggie 不会攀岩的话剧演员不是好Rapper:郭杰克 因为太爱普拉提所以去考教练证的:E老师 本期时间轴: 02:15 普拉提作为一种‘康复运动’的发明缘起 06:10 对普拉提运动的一个误区:用来减脂 07:28 在墨尔本入坑普拉提的极简攻略:装备、场馆和花费 08:42 一个很好用App — ClassPass (记得打钱) 12:01 E老师分享普拉提教培的日常 15:59 你不是有小肚子,只是深层肌肉不够强 17:36 如何通过普拉提来改善骨盆前倾、假胯宽等体态问题 22:28 一个观察:越来越多的男士参与到普拉提运动中 25:29 带小白入坑计划之 抱石 29:29 带小白入坑计划之 普拉提 32:12 带小白入坑计划之 网球 一些实用的小工具 网球场地预定 苹果/安卓 应用商店下载 ClassPass 谷歌地图收藏夹 墨尔本网球地图 墨尔本攀岩地图 墨尔本普拉提地图 如果你喜欢我们的节目,欢迎你在Spotify、小宇宙和Apple Podcasts上订阅我们! 如果你对我们的节目有任何意见,或者想参与节目的录制通过邮箱与我联系E: zachhha@gmail.com
2024-12-1841 minOut of Breath with Zach Schiffman2024-12-1640 minMummy Dearest2024-12-021h 13拳击袋鼠2024-11-2957 minYou Can Mentor: A Christian Youth Mentoring Podcast2024-11-2852 minI\'M SO POPULAR2024-11-221h 20Beam Radio2024-11-131h 00Vibe Check2024-11-1352 minBrands & Campaigns2024-10-1631 minThe Top 5 Podcast2024-10-1458 minBrands & Campaigns2024-10-0230 minThe Flashburn Podcast2024-10-021h 46You Can Sit With Us2024-09-171h 00You Can Sit With Us2024-08-201h 00Stand in the Gap Today2024-08-1646 minAmericana Curious2024-08-1234 minDiscovering 6152024-07-2637 minOh My Stars! A Musicstrology Podcast2024-07-191h 42We Should Be Working2024-05-212h 04Worship Theology2024-05-0145 minBackpacker Radio2024-03-182h 07Keys to your BEST life with Maggie Kavanaugh2024-03-0229 minThe More Miles Podcast2024-02-261h 07Hardtalk by the Hardrock 100 Endurance Run2024-02-081h 05It\'s Not A Phase2023-11-2342 minThe Vitruvian Podcast2023-10-241h 16You Can Sit With Us2023-10-241h 00Beam Radio2023-10-0457 minBased, Biased, or BS2023-09-0850 minIt\'s Just Personal2023-06-3042 minIt\'s Just Personal2023-06-3042 minThe Mish and Zach Podcast2023-06-211h 11It\'s Just Personal2023-05-0237 minIt\'s Just Personal2023-05-0237 minIt\'s Just Personal2023-04-2837 minDads On The Fly2023-01-0949 minTheology of Music2022-06-0236 minThe Mid-Week Podcast2022-05-051h 35Stinkers2022-04-131h 11New to Product Marketing2022-03-1539 minMummy Dearest2022-01-311h 01Stinkers2021-10-061h 06Wisconsin Music Podcast2021-09-2059 minVinePair Podcast2021-08-0634 minWild \'Til 92021-06-011h 21Confidently Insecure2021-04-1946 minReal Human Bings2021-04-171h 35Random Old Records2021-02-1500 minThe Grow Guide2020-12-0355 minThe Beyond Physical Therapy Podcast2020-11-2331 minThe Millennial In The Room2020-10-2000 minRollTheCredits\'s podcast2020-10-0227 minConspirituality2020-06-261h 42The Carol and Marge Show2020-05-2556 minOwn Your Voice Podcast2020-05-1200 minThe Millennial In The Room2020-03-241h 02The Millennial In The Room2020-02-251h 00The Millennial In The Room2020-01-071h 02Honeys Talking Honeys2019-12-1849 minThe Grow Guide2019-12-0352 minTrail Daddy: A Trail Blazers Podcast Hosted by Dave Deckard2019-11-2515 minLand of Ten Thousand Takes2019-07-2942 minHuman Performance Outliers Podcast with Zach Bitter2019-06-262h 27Land of Ten Thousand Takes2019-01-121h 13Words & Guitars2018-10-1800 min