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Maggie Metz

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Women of Substance Music PodcastWomen of Substance Music Podcast#1638 Music by Gail Bliss, Faith Rumer, Grace Piper Fields, Bree Noble, Belladeb, Donna James & Paul Petrucelli, Ananda, Maggie Garnier, Kimberly Haynes & Angelo Metz, Lynda Dobbin-Turner, Ed & Carol Nicodemi, Katherine MollerTo get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Gail Bliss - Holly & Mistletoe  FOLLOW ON SPOTIFYFaith Rumer - Together At Christmas  FOLLOW ON SPOTIFYGrace Piper Fields - Rich in Love  FOLLOW ON SPOTIFYBree Noble - Gift Beneath The Star  FOLLOW ON SPOTIFYBelladeb - 12 Things  FOLLOW ON SPOTIFYDonna James & Paul Petruccelli - Sugar Plum Reverie  FOLLOW ON SPOTIFYAnanda - O Holy Night  FOLLOW ON SPOT...2024-12-0247 minThree Dogs NorthThree Dogs NorthS11 Episode 68- The bash brozzzIn this episode, the dogs talk about their recent meet-up at Rob’s parish (01:00). The dogs gush over Rob (9:00), Mike cries at a wedding (2:20), and Connor shares a childhood story about his dad (5:50). They discuss the best video games from when they were kids (11:50), which leads to a discussion of dopamine culture (23:45). Connor closes out with parenting insights from Dr. Becky (38:30) and how to “sit in the tension” of being human with Jesus (41:00). Quotes: “High fives all around for friendship.” (Rob, 4:20) “Rob’s a really good priest.” (Mike, 9:00) “I wish I could cry.” (Conno...2024-11-2049 minScratch That: Parenting & ReParenting Off ScriptScratch That: Parenting & ReParenting Off ScriptA Pause & Some Poems for Processing the 2024 Election.We don't have a lot of words right now. No hot takes. No three step plans. We feel heavy, confused, and scared. And while we might have the impulse to shut down, we want to be intentional to bear witness to the untidy snarl of this moment. It didn't feel right to carry along with our regularly programming when so many of us are grieving & afraid right now. So here's a tiny conversation to hold space for a greater pause — for feeling our feelings, for taking deep breaths, for listening to more stories & reflecting on the stories we hold, fo...2024-11-1109 minTexas History for KidsTexas History for Kids35- Wild West WomenLet me know what you thought of this podcast! Send a text. Today we’ll journey back in time to meet some of the most adventurous and daring women of the Old West. So let’s saddle up and learn about some daring women gunslingers from Texas. Are you ready to ride? Let's go!                                                                 Works CitedAlexander, Kathy. “Doc Holliday – Deadly Doctor of the American West – Legends of America.” Legends of America, May 2024, https://www.legendsofamerica.com/we-docholliday/. Accessed 13 July 2024.Dan E. Kilgore, “Scull, Sarah Jane Newman [Sally],” Handbook of Texas Online, accessed Jul...2024-07-1519 minThe PorchThe PorchEp. 10 - Disney Dream Playlist Part Two (feat. Maggie & Lisa)Andy and Brian are joined by their better halves, Maggie and Lisa, respectively, to build their fantasy Disney playlists! They'll all do this via snake draft. Whose playlist will get the crowd grooving the most? And more importantly, whose playlist will most impress the Supreme Judge Elena!?!?! Part Two, the conclusion of an exciting Two-Part Limited Time Series!! Don'tcha dare miss it!2024-05-3114 minThe PorchThe PorchEp. 9 - Disney Dream Playlist Part One (feat. Maggie & Lisa)Andy and Brian are joined by their better halves, Maggie and Lisa, respectively, to build their fantasy Disney playlists! They'll all do this via snake draft. Whose playlist will get the crowd grooving the most? Part One of an exciting Two-Part Limited Time Series!!2024-05-2429 minGet Your Favorite Full Audiobooks in Romance, HistoricalGet Your Favorite Full Audiobooks in Romance, HistoricalA Room With a View - Unabridged by E.M. ForsterPlease visithttps://thebookvoice.com/podcasts/1/audiobook/780777to listen full audiobooks. Title: A Room With a View - Unabridged Author: E.M. Forster Narrator: Sara Nichols Format: Unabridged Audiobook Length: 7 hours 51 minutes Release date: April 15, 2024 Genres: Historical Publisher's Summary: One of E.M. Forster's most beloved and critically-acclaimed works, 'A Room With a View' follows the journeys - both abroad and romantically - of young Lucy Honeychurch, a British girl during the Edwardian era with a distinctly independent nature. On a trip to Italy, with her chaperone in tow, Lucy encounters a Mr. Emerson and his son George. Both men are...2024-04-157h 51The Breakdown®The Breakdown®The Breakdown - 13th April 2024 The Breakdown - 13th April 2024 - Presented by John Murphy and Steve Vickers:Red Vanilla - 'The Know-How'Bonny Light Horseman - 'I Know You Know'Broken Chanter - 'So Much For The End Of History (I'm Still Here)'English Teacher - 'I'm Not Crying, You're Crying'Imogen And The Knife - 'Mother Of God'Stephen's Shore - 'Garden'Treble 7:Soft Launch - 'Cartwheels'Amy O - 'Early Days'Suki Waterhouse...2024-04-131h 59All Songs ConsideredAll Songs ConsideredNew Music Friday: The best albums out April 12NPR Music's Sheldon Pearce and WRTI's Nate Chinen take you through the biggest new releases of the week, including Maggie Rogers, Shabaka Hutchings and more.Featured albums:- Shabaka, 'Perceive Its Beauty, Acknowledge Its Grace'- Maggie Rogers, 'Don't Forget Me'- Lizz Wright, 'Shadow'- Leyla McCalla, 'Sun Without the Heat'Other notable albums out April 5:- METZ, 'Up On Gravity Hill'- Caroline Davis & Wendy Eisenberg, 'Accept When'- girl in red, 'I'M DOING IT AGAIN BABY!'- Future & Metro Boomin, 'We Still Don't Trust...2024-04-1246 minCopertinaCopertinaEpisodio 78di Matteo B. Bianchi |In questa puntata pienamente autunnale di Copertina andiamo a conoscere gli appassionati librai di Casa Naìma, libreria di San Giorgio del Sannio, in provincia di Benevento; continuano poi le esplorazioni del mondo delle riviste indipendenti con Francesca Spiller, fondatrice a Milano di Reading Room, una delle pochissime librerie italiane dedicate esclusivamente ai magazine. Per finire, l’esimio collega podcaster Massimo Temporelli e l’autrice e sceneggiatrice Alice Urciuolo ci danno i loro personali consigli di lettura.LIBRI CONSIGLIATI IN QUESTA PUNTATA:L’ULTIMA COSA BELLA SULLA FACCIA DELLA TERRA di Mich...2023-10-1838 minMindful MotherhoodMindful MotherhoodBirth Stories: "Addie" [Feat. Bethany Knight]Welcome to episode seven of the "Birth Stories" series! In today’s episode I will lead you through a scripture meditation [Psalm 24:1] and have a conversation with Bethany Knight about the birth of her daughter, Addie. -MM --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2023-06-1433 minMindful MotherhoodMindful MotherhoodBirth Stories: "Sawyer" [Feat. Kelsey Conrad]Welcome to episode six of the "Birth Stories" series! In today’s episode I will lead you through a scripture meditation [Isaiah 26:3] and have a conversation with Kelsey Conrad about the birth of her daughter, Sawyer. -MM --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2023-03-1526 minMindful MotherhoodMindful MotherhoodBirth Stories: "Myles" [Feat. Sydney Miller]Welcome to episode five of the "Birth Stories" series! In today’s episode I will lead you through a scripture meditation [Isaiah 40:11] and have a conversation with Sydney Miller about the birth of her son, Myles. -MM --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2023-02-1536 minMindful MotherhoodMindful MotherhoodBirth Stories: "Knox" [Feat. Tara Needler]Welcome to episode four of the "Birth Stories" series! In today’s episode I will lead you through a scripture meditation [Pslam 103: 17-18] and have a conversation with Tara Needler about the birth of her son, Knox. -MM PS--if you have ANY questions for Tara please do not hesitate to reach out to her on Instagram @thesmalltownblonde OR @projectbabyneedler --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2022-12-1438 minMindful MotherhoodMindful MotherhoodBirth Stories: "Vada" [Feat. Shayona Funches]Welcome to episode three of the "Birth Stories" series! In today’s episode I will lead you through a scripture meditation [Joshua 1:9] and have a conversation with Shayona Funches about the birth of her daughter, Vada. -MM --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2022-11-3033 minEnjoy Amazing Free Audiobooks in Romance, MysteryEnjoy Amazing Free Audiobooks in Romance, MysteryChristmas K-9 Unit Heroes by Katy Lee, Lenora WorthPlease visit https://thebookvoice.com/podcasts/1/audiobook/593492 to listen full audiobooks. Title: Christmas K-9 Unit Heroes Author: Katy Lee, Lenora Worth Narrator: Vanessa Daniels, Nancy Wu Format: Unabridged Audiobook Length: 5 hours 50 minutes Release date: November 29, 2022 Genres: Mystery Publisher's Summary: From New York Times bestselling author Lenora Worth… Danger comes to Denver for the holidays… in these thrilling Rocky Mountain K-9 Unit novellas. With veterinarian Sydney Jones being targeted, K-9 Officer Gavin Walker and his furry partner must stand between her and certain death in Lenora Worth’s Hidden Christmas Danger. And the clock is ticking in Silent Night Explosion by Katy Lee—but can...2022-11-2905 minMindful MotherhoodMindful MotherhoodBirth Stories: "Samuel" [Feat. Megan Vasquez]Welcome to episode two of the "Birth Stories" series! In today’s episode I will lead you through a scripture meditation [1 Corinthians 13:13] and have a conversation with Megan Vasquez about the birth of her son, Samuel. -MM --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2022-11-1633 minMindful MotherhoodMindful MotherhoodBirth Stories: "Ray" [Feat. Kari Johnson]Welcome to episode one of the "Birth Stories" series! In today’s episode I will lead you through a scripture meditation [Psalm 46:10]  and have a conversation with Kari Johnson about the birth of her son, Ray. -MM **WARNING: this series includes the use of detailed descriptions of potentially triggering topics and/or mature language. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2022-11-0234 minThe PorchThe Porch146 - Wifeskey SessionsA. Metz and B. Pimp are joined by their respective better halves, the wonderful and fabulous Maggie and Lisa to sample Paddy’s Old Irish Whiskey (2:26), count down their top 5 favorite Halloween candies (4:55) and read and respond to your emails (30:07). Grab our EP Whiskey Sessions II: Another Sip on a streaming service near you! Check it out on our Bandcamp (https://whiskeysessions.bandcamp.com/) or Amazon(https://www.amazon.com/Whiskey-Sessions-II-Another-Explicit/dp/B08L75RB1Q/ref=sr_1_1?dchild=1&keywords=whiskey+sessions+ii&qid=1603910120&sr=8-1) or YouTube (https://www.youtube.com/playlist?list=OLAK5uy_kqLf2GsqpfweYOD2xNYAoAsILKWy_SFnU)2022-10-2733 minEnjoy Amazing Free Audiobooks in Romance, MysteryEnjoy Amazing Free Audiobooks in Romance, MysteryRescue Mission by Lynette EasonPlease visit https://thebookvoice.com/podcasts/1/audiobook/578158 to listen full audiobooks. Title: Rescue Mission Series: #8 of Rocky Mountain K-9 Unit Author: Lynette Eason Narrator: Carol Jacobanis Format: Unabridged Audiobook Length: 6 hours 27 minutes Release date: October 25, 2022 Ratings: Ratings of Book: 5 of Total 1 Genres: Mystery Publisher's Summary: From USA TODAY bestselling author Lynette Eason A missing baby’s trail has gone cold. But this K-9 unit has one last lead… With a baby still missing after months of searching, Rocky Mountain K-9 Unit handler Lucas Hudson and his furry partner must protect the only witness as she recovers from amnesia. But the kidnapp...2022-10-2505 minEnjoy Amazing Free Audiobooks in Romance, MysteryEnjoy Amazing Free Audiobooks in Romance, MysteryRocky Mountain K-9 Books 7 and 8 by Maggie K. Black, Lynette EasonPlease visit https://thebookvoice.com/podcasts/1/audiobook/578145 to listen full audiobooks. Title: Rocky Mountain K-9 Books 7 and 8 Series: Part of Rocky Mountain K-9 Unit Author: Maggie K. Black, Lynette Eason Narrator: Kelli Tager, Carol Jacobanis Format: Unabridged Audiobook Length: 12 hours 45 minutes Release date: October 25, 2022 Ratings: Ratings of Book: 5 of Total 1 Genres: Mystery Publisher's Summary: Explosive Revenge A ruthless enemy is out for vengeance… and it’s up to a K-9 team to stop him Sergeant Tyson Wilkes is determined to protect his Rocky Mountain K-9 Unit—especially against an unknown assailant with a taste for explosives. Fortunately, Denver detective Skylar Morgan...2022-10-2505 minEnjoy Amazing Free Audiobooks in Romance, MysteryEnjoy Amazing Free Audiobooks in Romance, MysteryExplosive Revenge by Maggie K. BlackPlease visit https://thebookvoice.com/podcasts/1/audiobook/578139 to listen full audiobooks. Title: Explosive Revenge Series: #7 of Rocky Mountain K-9 Unit Author: Maggie K. Black Narrator: Kelli Tager Format: Unabridged Audiobook Length: 6 hours 18 minutes Release date: September 27, 2022 Ratings: Ratings of Book: 5 of Total 1 Genres: Mystery Publisher's Summary: A ruthless enemy is out for vengeance… and it’s up to a K-9 team to stop him Sergeant Tyson Wilkes is determined to protect his Rocky Mountain K-9 Unit—especially against an unknown assailant with a taste for explosives. Fortunately, Denver detective Skylar Morgan has the toughness and smarts to help Tyson and K-9 Ech...2022-09-2705 minMindful MotherhoodMindful MotherhoodFruit of the Spirit: Self-Control [Feat. Tisha Connell]Welcome to episode nine of the "Fruit of the Spirit" series! In today’s episode I will lead you through a breath prayer focused on self-control and have a conversation with Tisha Connell about the Spirit of self-control. -MM --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2022-09-2128 minMindful MotherhoodMindful MotherhoodFruit of the Spirit: Gentleness [Feat. Christy Morgan]Welcome to episode eight of the "Fruit of the Spirit" series! In today’s episode I will lead you through a breath prayer focused on gentleness and have a conversation with Christy Morgan about the Spirit of gentleness. -MM --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2022-09-0729 minMindful MotherhoodMindful MotherhoodFruit of the Spirit: Faithfulness [Feat. Emily Hines]Welcome to episode seven of the "Fruit of the Spirit" series! In today’s episode I will lead you through a breath prayer focused on faithfulness and have a conversation with Emily Hines about the Spirit of faithfulness. -MM *Emily's resource: Street Lights Bible App --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2022-08-2433 minEnjoy Amazing Free Audiobooks in Romance, MysteryEnjoy Amazing Free Audiobooks in Romance, MysteryWilderness Defender by Maggie K. BlackPlease visit https://thebookvoice.com/podcasts/1/audiobook/578136 to listen full audiobooks. Title: Wilderness Defender Series: #2 of Alaska K-9 Unit Author: Maggie K. Black Narrator: Teri Schnaubelt Format: Unabridged Audiobook Length: 5 hours 9 minutes Release date: August 23, 2022 Genres: Mystery Publisher's Summary: Innocent lives are on the line… Can an officer and her K-9 partner save them? With murderous poachers targeting rare blue bear cubs, Alaska trooper Poppy Walsh and her K-9 partner, Stormy, will do whatever it takes to stop them. But having to team up with her ex-fiancé, park ranger Lex Fielding, will be Poppy’s biggest test. When the poachers go afte...2022-08-2305 minMindful MotherhoodMindful MotherhoodFruit of the Spirit: Goodness [Feat. Tiffany Clark]Welcome to episode six of the "Fruit of the Spirit" series! In today’s episode I will lead you through a breath prayer focused on goodness and have a conversation with Tiffany Clark about the Spirit of goodness. -MM --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2022-08-1029 minMindful MotherhoodMindful MotherhoodFruit of the Spirit: Kindness [Feat. Melinda Tippey]Welcome to episode five of the "Fruit of the Spirit" series! In today’s episode I will lead you through a breath prayer focused on kindness and have a conversation with Melinda Tippey about the Spirit of kindness. -MM --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2022-07-2729 minMindful MotherhoodMindful MotherhoodFruit of the Spirit: Patience [Feat. Tashema Davis]Welcome to episode four of the "Fruit of the Spirit" series! In today’s episode I will lead you through a breath prayer focused on patience and have a conversation with Tashema Davis about the Spirit of patience. -MM --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2022-07-1332 minMindful MotherhoodMindful MotherhoodFruit of the Spirit: Peace [Feat. Lori Reaves]Welcome to episode three of the "Fruit of the Spirit" series! In today’s episode I will lead you through a breath prayer focused on peace and have a conversation with Lori Reaves about the Spirit of peace. -MM --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2022-06-2934 minHot Mic with Dom IzzoHot Mic with Dom Izzo6/24/22: Dom's Dad, Maggie Fricke, Parker MetzGuests include Maggie Fricke, Minot 8th grade guard, Parker Metz, North-South girls hockey coach, Dom Izzo's dad. Watch Hot Mic with Dom Izzo weekday mornings from 9 to 11 on WDAY XTRA and streaming live at Inforum.com. Follow Hot Mic on Twitter: @HotMicWDAY InForum is proud to be a part of the Trust Project. Learn more at thetrustproject.org  2022-06-241h 29Mindful MotherhoodMindful MotherhoodFruit of the Spirit: Joy [Feat. Kelly Moses]Welcome to episode two of the "Fruit of the Spirit" series! In today’s episode I will lead you through a breath prayer focused on joy and have a conversation with Kelly Moses about the Spirit of joy. -MM --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2022-06-1528 minMindful MotherhoodMindful MotherhoodFruit of the Spirit: Love [Feat. Anna Tabone]Welcome to episode one of the "Fruit of the Spirit" series! In today’s episode I will lead you through a breath prayer focused on love and have a conversation with Anna Tabone about the Spirit of love. -MM Anna's Resources--Sara Groves' Album: "Abide with Me" --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2022-06-0130 minMindful MotherhoodMindful MotherhoodThe Enneagram: Type 9 [Feat. Kami Mauldin]Welcome to episode nine of "The Enneagram" series! In today's episode I will lead you through a positive affirmation perfectly suited for Enneagram 9's and have a conversation with Kami Mauldin about navigating motherhood as an Enneagram 9. -MM **Kami's Resources: Instagram + Book--"The Road Back To You," By Ian Morgan Cron/Suzanne Stabile. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2022-05-1834 minMindful MotherhoodMindful MotherhoodThe Enneagram: Type 8 [Feat. Megan Gilmore]Welcome to episode eight of "The Enneagram" series! In today's episode I will lead you through a positive affirmation perfectly suited for Enneagram 8's and have a conversation with Megan Gilmore about navigating motherhood as an Enneagram 8. -MM **Megan's Resources/Recommendations: Massage therapy, myofascial release therapy, craniosacral therapy, mental health therapy [EMDR], trauma-informed life coaching, Sleeping At Last - "Eight" [song], The Enneagram Institute, and The Enneagram Coach. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2022-05-0435 minMindful MotherhoodMindful MotherhoodThe Enneagram: Type 7 [Feat. Abby Wilkinson]Welcome to episode seven of "The Enneagram" series! In today's episode I will lead you through a positive affirmation perfectly suited for Enneagram 7's and have a conversation with Abby Wilkinson about navigating motherhood as an Enneagram 7. -MM **Abby’s Resource: The Enneagram Type 7: The Entertaining Optimist (The Enneagram Collection) by Beth McCord --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2022-04-2033 minMindful MotherhoodMindful MotherhoodThe Enneagram: Type 6 [Feat. Beth Boswell]Welcome to episode six of "The Enneagram" series! In today's episode I will lead you through a positive affirmation perfectly suited for Enneagram 6's and have a conversation with Beth Boswell about navigating motherhood as an Enneagram 6. -MM **Beth's Resources: Instagram—@6ish_andiknowit --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2022-04-0634 minMindful MotherhoodMindful MotherhoodThe Enneagram: Type 5 [Feat. Caitlyn Srour]Welcome to episode five of "The Enneagram" series! In today's episode I will lead you through a positive affirmation perfectly suited for Enneagram 5's and have a conversation with Caitlyn Srour about navigating motherhood as an Enneagram 5. -MM **Caitlyn's Resources: Instagram—@enneagramandmarriage --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2022-03-2331 minMindful MotherhoodMindful MotherhoodThe Enneagram: Type 4 [Feat. Andrea Vinluan]Welcome to episode four of "The Enneagram" series! In today's episode I will lead you through a positive affirmation perfectly suited for Enneagram 4's and have a conversation with Andrea Vinluan about navigating motherhood as an Enneagram 4. -MM **Andrea's Resources: Instagram—@enneagramashton, @enneagramandcoaching, @typetrailenneagram, @enneagramwithjb, & @enneagramenthusiast --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2022-03-0932 minMindful MotherhoodMindful MotherhoodThe Enneagram: Type 3 [Feat. Kelly Myers]Welcome to episode three of "The Enneagram" series! In today's episode I will lead you through a positive affirmation perfectly suited for Enneagram 3's and have a conversation with Kelly Myers about navigating motherhood as an Enneagram 3. -MM **Kelly's Resources: Song—“Three” by Sleeping At Last --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2022-02-2332 minMindful MotherhoodMindful MotherhoodThe Enneagram: Type 2 [Feat. Laura Needler]Welcome to episode two of "The Enneagram" series! In today's episode I will lead you through a positive affirmation perfectly suited for Enneagram 2's and have a conversation with Laura Needler about navigating motherhood as an Enneagram 2. -MM **Laura's Resources: Book—“The Road Back to You” by Ian Morgan Cron & Suzanne Stabile; The Rheti Institute website (enneagraminstitute.com); Instagram—@karrie_locher --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2022-02-0936 minMindful MotherhoodMindful MotherhoodThe Enneagram: Type 1 [Feat. Laura Langebartels]Welcome to episode one of "The Enneagram" series! In today’s episode I will lead you through a positive affirmation perfectly suited for Enneagram 1's and have a conversation with Laura Langebartels about navigating motherhood as an Enneagram 1. -MM **To learn more about Laura you can find her on instagram @ Lauralangeb --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2022-01-2632 minMindful MotherhoodMindful MotherhoodThe Enneagram: IntroductionIn today’s episode I will introduce you to the Enneagram—a system of personality typing which analyzes the spectrum of 9 interconnected types. This introduction will give you a taste of the 9 types and how they function, and set you up to dive into the 9-part interview series where we will chat with a momma representing each of the Enneagram types. -MM *Reference: The Enneagram Institute--enneagraminstitute.com **Resources: Book--"The Road Back To You" by Ian Morgan Cron + Suzanne Stabile; Book--"The Path Between Us" by Suzanne Stabile; Podcast--"The Enne...2022-01-1909 minCWC Newark PodcastsCWC Newark PodcastsTable Talk: GriefHurting people are everywhere. Sometimes they are us. Micah and Maggie Metz share their story of leaning on God in the midst of incredible challenges. Let's consider how we can linger in the presence of grief.2022-01-1932 minMissionLifeMissionLifeTable Talk: GriefHurting people are everywhere. Sometimes they are us. Micah and Maggie Metz share their story of leaning on God in the midst of incredible challenges. Let's consider how we can linger in the presence of grief.2022-01-1932 minMindful MotherhoodMindful MotherhoodSeasons of Motherhood: Grandmotherhood [Feat. Marlene McGrady]In today's episode I will lead you through a mindfulness reflection about grandmotherhood and have a conversation with Marlene McGrady about her journey through motherhood and beyond, into the years of grandmotherhood. -MM --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2022-01-1229 minSt. Sebastian MilwaukeeSt. Sebastian MilwaukeeGetting to Know You with Maggie Shelledy McAsey"Getting to Know You" is an ongoing interview series hosted by Adult Formation Minister Jon Metz. In this episode, Jon interviews Maggie Shelledy McAsey! Note: This interview was first recorded in May of 2021.2022-01-0831 minSt. Sebastian MilwaukeeSt. Sebastian MilwaukeeGetting to Know You with Chelsea Duffy"Getting to Know You" is an ongoing interview series hosted by Adult Formation Minister Jon Metz. In this episode, Jon interviews Chelsea Duffy! Note: This interview was first recorded in March of 2021. Note #2: Chelsea's son sadly passed away before he was born, about a month after the original recording. Please pray for Ewan Patrick and his family. This loss and the support her family recieved from our community was addressed in a later interview with Maggie Shelledy McAsey, the co-leader of the Moms group.2022-01-0831 minMindful MotherhoodMindful MotherhoodSeasons of Motherhood: The Empty Nest [Feat. Tamara Bounds]In today's episode I will lead you through a mindful reflection about "the empty nest" season of motherhood and have a conversation with Tamara Bounds about her journey through the empty nest years. -MM **Tamara's Resources:  Book--"Limitless" by Jim Kwik. https://www.amazon.com/Limitless-Upgrade-Anything-Faster-Exceptional/dp/1401958230 --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2021-12-2933 minMindful MotherhoodMindful MotherhoodSeasons of Motherhood: Adulthood [Feat. Amy Luedtke]In today's episode I will lead you through a mindful reflection about adulthood and have a conversation with Amy Luedtke about her journey through the adult years of motherhood. -MM **Amy's Resources: Book--"Doing Life with Your Adult Child: Keep Your Mouth Shut & the Welcome Mat Out," By Jim Burns. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2021-12-1530 minMindful MotherhoodMindful MotherhoodSeasons of Motherhood: Teenagers! [Feat. Amy Biegel]In today's episode I will lead you through a mindful reflection about teenagerhood and have a conversation with Amy Biegel about her journey through the teenage years of motherhood. -MM **Amy's Resource: Book—“Planet Middle School” by Dr. Kevin Leman; Book—“Weird" by Craig Groeschel. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2021-12-0137 minThoughts from a Page PodcastThoughts from a Page PodcastJenna Blum - WOODROW ON THE BENCHJenna and I discuss Woodrow on the Bench, what Woodrow taught her and others that interacted with him, how each chapter of the book contains a lesson from Woodrow, writing a memoir versus fiction, the book that inspired her cover, A Mighty Blaze and what's on tap for it in 2022, and much more.Jenna's recommended reads are: The Guide by Peter Heller  Godspeed by Nickolas Butler The Liz Taylor Ring by Brenda Janowitz The Woman with the Blue Star by Pam Jenoff Support the podcast by becoming a Page Turner on Patreon.  Other...2021-11-2136 minMindful MotherhoodMindful MotherhoodSeasons of Motherhood: Childhood [Feat. Melisa Matthews]In today's episode I will lead you through a mindful reflection about childhood and have a conversation with Melisa Matthews about her journey through the childhood years of motherhood. -MM **Melisa’s Resources: Subscription Box Company—www.eyeamkids.com; Mindful Motherhood Podcast!; Brene Brown [https://brenebrown.com/]; Support: “NOAH" National Organization for Albinism and Hypopigmentation & “Thriving Blind”—www.kristinsmedley.com/thrive --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2021-11-1728 minThoughts from a Page PodcastThoughts from a Page PodcastLaurence Leamer - CAPOTE'S WOMENLaurence and I discuss Capote's Women, the illusion these women created for the world and how happiness was elusive for them, what surprised him the most while writing this book, the carefully chosen cover photo, his favorite of the books he has written, and much more.Laurence’s recommended reads are: Americanah by Chimamanda Ngozi Adichie Half of a Yellow Sun by Chimamanda Ngozi Adichie Support the podcast by becoming a Page Turner on Patreon.  Other ways to support the podcast can be found here.   Thanks to Maggie Garza of HTX Rea...2021-11-1519 minMindful MotherhoodMindful MotherhoodSeasons of Motherhood: Toddlerhood [Feat. Caitlin Reeb]In today's episode I will lead you through a mindful reflection about toddlerhood and have a conversation with Caitlin Reeb about her journey through the toddler years of motherhood. -MM **Caitlin's Resources: Book--"No-Drama Discipline" by Daniel J. Siegel, M.D.; Positive Affirmations Cards--https://etsy.me/37Ky8H7 --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2021-11-0329 minMindful MotherhoodMindful MotherhoodSeasons of Motherhood: The Early Years [Feat. Jordan Rife]In today’s episode I will lead you through a mindful reflection on the early years and have a conversation with Jordan Rife about her journey through the early years of motherhood. -MM **Jordan's Resources: "Taking Cara Babies" [Newborn Class]; Book—“The Lazy Genius Way” by Kendra Adachi; Book—“You Are What You Love" by James Smith --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2021-10-2034 minThoughts from a Page PodcastThoughts from a Page PodcastBobby and Cheryl Love - THE REDEMPTION OF BOBBY LOVEThe Loves and I discuss their book The Redemption of Bobby Love, telling their story to Humans of New York and the amazing response they received, how Bobby had to get used to a new name, the importance of forgiveness, and more.Support the podcast by becoming a Page Turner on Patreon.  Other ways to support the podcast can be found here.  Thanks to Maggie Garza of HTX Real Estate Group for sponsoring this episode.If you enjoyed this episode and want to listen to more episodes, try Julie Metz, Ayanna Thompson, Ly Tran...2021-10-1224 minThoughts from a Page PodcastThoughts from a Page PodcastDavid Page - FOOD AMERICANADavid and I discuss his new book Food Americana, creating Diners Dives, and Drive-Ins, his attempt to define American cuisine, choosing the foods and the food outlets to include in this book, the death of regionalism, the renaissance in artisanal bagel making, how COVID revolutionized certain aspects of the restaurant business, and much more.David’s recommended reads are: Black Smoke: African Americans and the United States of Barbecue by Adrian Miller I Alone Can Fix It: Donald J. Trump’s Catastrophic Last Year by Carol Leonnig and Philip Rucker Deconstructing the Rat Pack: Joey, The Mob...2021-10-1238 minMindful MotherhoodMindful MotherhoodSeasons of Motherhood: Pregnancy [Feat. Brooke Thomas]In today’s episode I will lead you through a mindful reflection back to the womb and have a conversation with Brooke Thomas about pregnancy. -MM **Brooke’s Resources: Book—“Ina May’s Guide to Childbirth” by Ina May Gaskin; Song—“Into the Light” by Emorie. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2021-10-0628 minThoughts from a Page PodcastThoughts from a Page PodcastCindy Weinstein and Dr. Bruce Miller - FINDING THE RIGHT WORDSWe discuss their new book Finding the Right Words, deciding on what format to use, writing together, differentiating the various diseases that cause memory loss, the importance of reading to retaining language, and much more.Cindy’s recommended reads are: White Noise by Don DeLillo A Tattoo on My Brain by Daniel Gibbs Libertie by Kaitlyn Greenridge Bruce’s recommended read is:The Wind Blows Away Our Words by Doris LessingSupport the podcast by becoming a Page Turner on Patreon.  Other ways to support the podcast can be...2021-10-0339 minThoughts from a Page PodcastThoughts from a Page PodcastNathaniel Philbrick - TRAVELS WITH GEORGENathaniel and I discuss Travels with George, why and how Nathaniel, his wife, and his dog recreated George Washington’s travels during the first two years of his presidency, how people tend to idealize the past, wading through the myths and traditions surrounding Washington, the book’s fabulous cover, and much more.Nathaniel’s recommended reads are: Another Side of Bob Dylan: A Personal History on the Road and off the Tracks by Victor Maymudes Adam Bede by George Eliot Support the podcast by becoming a Page Turner on Patreon.  Other ways to suppo...2021-10-0326 minThoughts from a Page PodcastThoughts from a Page PodcastElizabeth Passarella - GOOD APPLEElizabeth and I discuss Good Apple, how her love affair with New York City began, raising kids in Manhattan, how the term evangelical has become political, the loss of any middle ground in the United States today, her hilarious book cover story, and much more.Elizabeth’s recommended reads are: Sorrow and Bliss by Meg Mason Anxious People by Fredrik Backman Support the podcast by becoming a Page Turner on Patreon.  Other ways to support the podcast can be found here.   Thanks to the Jung Center for sponsoring this episode. Click here...2021-09-2845 minThoughts from a Page PodcastThoughts from a Page PodcastJulie Metz - EVA AND EVEJulie and I discuss Eva and Eve, how she discovered her mother’s secret history, her fascination with chance encounters and the sometimes long-lasting impacts, things that did not make it into the book, following her in her parents’ footsteps as a book cover designer, and much more.Julie’s recommended reads are: Great Circle by Maggie Shipstead A Swim in the Pond in the Rain by George Saunders Support the podcast by becoming a Page Turner on Patreon.  Other ways to support the podcast can be found here.   Thanks to the Jung Ce...2021-09-2431 minMindful MotherhoodMindful MotherhoodStrong Tower Reflection + Single Momma's [Feat. Sia M’Bayo]In today’s episode I will teach a mindfulness technique called “Strong Tower Reflection” and have a conversation with Sia M’Bayo about being a single momma. -MM --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2021-09-2224 minMindful MotherhoodMindful MotherhoodRegulated-Self Affirmation + Mom-Brain/PostpartumIn today's episode I will lead you through a technique called "Regulated-Self Affirmation," and share a bit about Mom-Brain and other Postpartum issues. -MM *Disclaimer: If you are triggered by any of the content in this episode, I encourage you to reach out to a medical and/or mental health professional. If you do not have an established provider and need immediate assistance, call the National Suicide Prevention Lifeline @ 1-800-273-8255. **Resources: WebMD.com betterhelp.com. Postpartum Depression Statistics: Knowing The Numbers, Updated October, 21, 2020. Better Help...2021-09-0819 minMindful MotherhoodMindful MotherhoodBi-Lateral Tapping + CPTSD [Feat. Jaime Hughes]In today’s episode I will teach a mindfulness technique called “Bi-Lateral Tapping” and have a conversation with Jaime Hughes about dealing with the effects of complex trauma [CPTSD] in motherhood. -MM If you want to learn more about Jaime you can find her on Instagram @the.resilient.mother + @birchandolivephoto, or check out her website @ www.birchandolive.com. *Jaime's Resources: "The Body Keeps The Score," By Vessel van der Kolk M.D.; Adverse Childhood Experience (ACE) Quiz **Disclaimer: If you are triggered by any...2021-08-2533 minMindful MotherhoodMindful MotherhoodProtector Reflection + PTSDIn today's episode I will lead you through a technique called "Protector Reflection," and share a little piece of my struggle with Post Traumatic Stress Disorder. -MM *Disclaimer: If you are triggered by any of the content in this episode, I encourage you to reach out to a medical and/or mental health professional. If you do not have an established provider and need immediate assistance, call the National Suicide Prevention Lifeline @ 1-800-273-8255. **For more Mindful Motherhood content you can find me on Instagram @maggiemetz --- Support this podcast: https...2021-08-1117 minMindful MotherhoodMindful MotherhoodSolid Rock Imagery + Transition [Feat. Jade Metz]In today’s episode I will lead you through a mindfulness exercise called "Solid Rock Imagery," and have a conversation with Jade Metz about transition in motherhood. -MM *If you want to learn more about Jade you can find her on Facebook @Nathanandjade Metz. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2021-07-2833 minMindful MotherhoodMindful MotherhoodTime Reflection + Long Days, Short YearsIn today’s episode I will lead you through a mindfulness exercise called “Time Reflection,” and share a bit about how the days can seem long, yet somehow the years feel short. -MM  *For more Mindful Motherhood content you can find me on Instagram @maggiemetz --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2021-07-1415 minMindful MotherhoodMindful MotherhoodGuilt Release + Mom Guilt [Feat. Lisa Noffsinger]In today’s episode I will lead you through a mindfulness exercise called "Guilt Release," and have a conversation with my friend, Lisa Noffsinger, about overcoming mom guilt. -MM *If you want to learn more about Lisa you can find her on Instagram @noffhouse. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2021-06-3031 minMindful MotherhoodMindful MotherhoodInclusion Reflection + Fear of Missing Out (FOMO)In today’s episode I will lead you through a mindfulness exercise called “Inclusion Reflection,” and share a bit about my personal struggle with Fear of Missing Out (FOMO) in motherhood. -MM *For more Mindful Motherhood content you can find me on Instagram @maggiemetz --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2021-06-1619 minMindful MotherhoodMindful MotherhoodHeadspace Reset + Blended Families [Feat. Heather Mazellan]In today’s episode I will lead you through a "Headspace Reset," and have a conversation with my friend, Heather Mazellan, about being a momma in a blended family. -MM *If you want to learn more about Heather you can find her on Instagram @heathermazellan, or check out her website @ www.heathermazellan.com  **Scripture Reference: Psalm 19 The heavens proclaim the glory of God. The skies display his craftsmanship. Day after day they continue to speak; night after night they make him known. They speak without a sound or word; their voi...2021-06-0231 minMindful MotherhoodMindful MotherhoodBody-Awareness + Self-AwarenessIn today’s episode I will lead you through a mindfulness exercise called “Body-Awareness,” and share a few thoughts on the importance of self-awareness in motherhood. -MM *For more Mindful Motherhood content you can find me on Instagram @maggiemetz --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2021-05-1916 minMindful MotherhoodMindful MotherhoodPositive Self Visualization + Identity [Feat. Margaret Sanford]In today’s episode I will lead you through a "Positive Self Visualization," and have a conversation with my friend, Margaret Sanford, about the transformational process of finding your identity in motherhood. -MM *If you want to learn more about Margaret you can find her on Instagram @heymargaretmary **Margaret’s resources— Favorite author: Nora McInerny—@noraborealis Exercise: Send the following request to 10-15 friends/family members... “I’m doing an exercise and wondering if you could tell me the first couple words that come to...2021-05-0532 minMindful MotherhoodMindful MotherhoodWave Imagery + "Because I Said So!"In today’s episode I will lead you through a “Wave Imagery,” and share a few thoughts I have about what we might really mean when we say: "Because I Said So!" -MM *For more Mindful Motherhood content you can find me on Instagram @maggiemetz --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2021-04-2114 minMindful MotherhoodMindful MotherhoodPeace-Giver Meditation + Special Needs Mommas [Feat. Angela Olsen]In today’s episode I will lead you through a “Peace-Giver Meditation,” and have a conversation with my sweet friend, Angela Olsen, about being a special needs momma. -MM *To learn more about Angela you can find her on instagram @ang_m_olsen, and/or check out her blog @ http://themangomemoirs.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2021-04-0738 minMindful MotherhoodMindful MotherhoodGratitude Reflection + AcceptanceIn today’s episode I will lead you through a “Gratitude Reflection,” and share a few thoughts on how we can work toward acceptance of less-than-ideal circumstances we encounter on the journey of motherhood. -MM *For more Mindful Motherhood content you can find me on Instagram @maggiemetz --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2021-03-2416 minMindful MotherhoodMindful MotherhoodAnchor Breathing + Pursuing Passions [Feat. Abby Wilkinson]In today’s episode I will lead you through a mindfulness exercise called “Anchor Breathing,” and have a conversation with my friend, Abby Wilkinson, about pursuing passions in motherhood. -MM *To learn more about Abby you can find her on instagram @mrsabbychic, and/or check out her website @ abbychic.com **Thumbnail design credit: Abby Wilkinson 2021-03-1033 minMindful MotherhoodMindful MotherhoodLoving-Kindness Meditation + ExpectationsIn today's episode I will lead you through a "Loving-Kindness Meditation," and share a few thoughts about letting go of expectations in motherhood. -MM *For more Mindful Motherhood content you can find me on Instagram @maggiemetz --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2021-02-2419 minMindful MotherhoodMindful MotherhoodSafe Place + Depression [Feat. Kelly Myers]In today’s episode I will teach a mindfulness exercise called the “Safe Place,” and have candid a conversation with my friend, Kelly Myers, about Depression. -MM *Disclaimer: If you are triggered by any of the content in this episode, I encourage you to reach out to a medical and/or mental health professional. If you do not have an established provider and need immediate assistance, call the National Suicide Prevention Lifeline @ 1-800-273-8255. **Article referred to: http://www.medicalnewstoday.com/articles/326397 --- Support this podcas...2021-02-1034 minSalute the Songbird with Maggie RoseSalute the Songbird with Maggie RoseChrissy MetzEmmy-nominated actress and singer Chrissy Metz joins Maggie on this week’s episode to talk about her work on the acclaimed series This Is Us, recording her first album, and her book, “This Is Me”. Chrissy tells Maggie about growing up in Japan, her journey as an actress and the road to self-acceptance, and the time she had brunch at Oprah’s house. Emmy and two-time Golden Globe nominee Chrissy Metz stars on the award-winning NBC series This Is Us. Chrissy recently starred as Joyce Smith in the hit 20th Century Fox faith-based film, Breakthrough. She also performs...2021-02-0946 minSalute the Songbird with Maggie RoseSalute the Songbird with Maggie RoseChrissy MetzEmmy-nominated actress and singer Chrissy Metz joins Maggie on this week’s episode to talk about her work on the acclaimed series This Is Us, recording her first album, and her book, “This Is Me”. Chrissy tells Maggie about growing up in Japan, her journey as an actress and the road to self-acceptance, and the time she had brunch at Oprah’s house. Emmy and two-time Golden Globe nominee Chrissy Metz stars on the award-winning NBC series This Is Us. Chrissy recently starred as Joyce Smith in the hit 20th Century Fox faith-based film, Breakthrough. She also performs...2021-02-0946 minMindful MotherhoodMindful MotherhoodContainer + Self-CareIn today's episode I will teach the "Container" exercise, and share a few things I've learned about the importance of implementing a self-care routine. -MM *Reference: Psychology Today; May 27, 2018. "Self-Care: 101" Dr. Maria Baratta Ph. D, L.C.S.W. **For more Mindful Motherhood content you can find me on Instagram @maggiemetz --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2021-01-2716 minMindful MotherhoodMindful MotherhoodSerenity Reflection + Stay-At-Home Momma's [Feat. Katie Powell]In today's episode I will lead you through a "Serenity Reflection," and chat with my friend, Katie Powell, about being a stay-at-home momma. -MM *Katie's Resource Recommendations: "Grumpy Mom Takes a Holiday" by Valerie Woerner "Mom Heart Moments (Daily Devotions for Lifegiving Motherhood)" by Sally Clarkson "Here Now" by Kate Merrick --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2021-01-1334 minMusic Notes with JessMusic Notes with JessEpisode 65 - Top 40 Songs of 2020 (Part 2)Here it is! The final 20 songs to make up my Top 40 Songs of 2020! Spotify playlist: https://open.spotify.com/playlist/29kWVlhErrYVLJGRdx5iMx?si=EeCYQmf1RPmFllOjmEhecQTheme Song: "Dance Track", composed by Jessica Ann CatenaSongs Used:"Oh, What a World" - Kacey Musgraves (2018)40. “Smile” - Katy Perry39. “Chills” - Asher Angel38. “So Done” - Alicia Keys feat. Khalid37. “BOYSHIT” - Madison Beer36. “Deep Down” - Paul McCartney35. “Save It For Tomorrow” - CammWess34. “Level of Concern” - Twenty One Pilots33. “What A Man Gotta Do” - Jonas Brothers32. “Lonel...2021-01-101h 00Music Notes with JessMusic Notes with JessEp. 64 - Top 40 Songs of 2020 (Part 1)GOOD RIDDANCE 2020! Music is how we globally got through a terrible year. With so many songs to choose from, I'm counting down my Top 40 Songs of 2020 in 2 episodes. Part 1: 40-21, Part 2: Episode 65. Theme Song: "Dance Track", composed by Jessica Ann CatenaSongs Used: 40. “Smile” - Katy Perry39. “Chills” - Asher Angel38. “So Done” - Alicia Keys feat. Khalid37. “BOYSHIT” - Madison Beer36. “Deep Down” - Paul McCartney35. “Save It For Tomorrow” - CammWess (The Voice)34. “Level of Concern” - Twenty One Pilots33. “What A Man Gotta Do” - Jonas Brothers32. “Lonely”...2021-01-0153 minMindful MotherhoodMindful MotherhoodPositive Affirmations + Be KindIn today's episode I will teach one of my favorite mindfulness exercises, a positive affirmation technique called the "Chair Exercise," and share a few thoughts on the sensationalized catchphrase: "Be Kind." -MM *For more Mindful Motherhood content you can find me on Instagram @maggiemetz --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2020-12-3018 minMindful MotherhoodMindful MotherhoodProgressive Muscle Relaxation + Working Momma's [Feat. Hannah Brown]In today's episode I will teach an exercise called "Progressive Muscle Relaxation," and chat with my friend, Hannah Brown, about being a working momma. -MM *To learn more about Hannah you can find her on Instagram @hannahbrown7613 --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2020-12-1624 minMindful MotherhoodMindful MotherhoodGuided Imagery + PerspectiveIn today’s episode I will lead you through a “Guided Imagery,” and share a few thoughts on the importance of keeping an authentic perspective in motherhood. -MM *For more Mindful Motherhood content you can find me on Instagram @maggiemetz --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2020-12-0218 minMindful MotherhoodMindful MotherhoodBody Scan + Mind-Body Connection [Feat. Laura Dodson]In today's episode I will teach a mindfulness technique called the “Body Scan,” and have a conversation with my dear friend, Laura Dodson, about the importance of the mind-body connection. -MM *To learn more about Laura you can find her on instagram @laura3dots --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2020-11-1817 minMindful MotherhoodMindful MotherhoodBreath Prayers + AnxietyIn today's episode I will teach a technique called "Breath Prayers," and share a little piece of my struggle with anxiety, including a detailed description of a panic attack from my perspective. -MM *Disclaimer: If you are triggered by any of the content in this episode, I encourage you to reach out to a medical and/or mental health professional. If you do not have an established provider and need immediate assistance, call the National Suicide Prevention Lifeline @ 1-800-273-8255. **For more Mindful Motherhood content you...2020-11-0419 minMindful MotherhoodMindful MotherhoodSquare Breathing + ComparisonIn today's episode I will teach a technique called "Square Breathing," and share a few thoughts on comparison in motherhood. -MM *For more Mindful Motherhood content you can find me on Instagram @maggiemetz --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2020-10-2113 minMindful MotherhoodMindful MotherhoodBreath Awareness + BittersweetIn today's episode I will teach a basic mindfulness technique called "Breath Awareness," and share a few thoughts on the bittersweet nature of motherhood. -MM *For more Mindful Motherhood content you can find me on Instagram @maggiemetz --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2020-10-0709 minMindful MotherhoodMindful MotherhoodIntro.Hello! Welcome to the Mindful Motherhood podcast! I invite you to stop, breathe, and mindfully explore ways to better understand and manage the daily struggles of motherhood. In this introductory episode I will briefly describe the purpose and layout of the content that will be presented in this podcast. You can expect a new episode every other week, on Wednesday. Until next time, be mindful momma. -MM *For more Mindful Motherhood content you can find me on Instagram @maggiemetz --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmotherhood/support2020-09-3002 minThe Next Reel Film PodcastThe Next Reel Film PodcastIn the Mood for Love • The Next ReelWong Kar-Wai's sumptuous film "In the Mood for Love" premiered at the Cannes Film Festival in 2000 and, while it lost the Palm d'Or, it left an indelible impression on everyone who saw it. A story of a connection between a man and woman who learn their spouses are having an affair, the film deals with their growing friendship as they help each other come to terms with the infidelity. In the process, they also struggle with their own draw to each other. Join us — Pete Wright and Andy Nelson — as we discuss the first of our Listener's Choice films. Stev...2014-01-301h 19