Shows
Crashing the War PartyAmerican primacy is everything, everywhere, all at once: a convo with Dan DePetrisWashington's impulse to do something has created a foreign policy consensus that relies on the American military being everywhere, all at once, and all things to everyone in the world. Looking at today's headlines, it would be easy to see how the long arm of U.S. primacy is totally stretched — and becoming more ineffective every day. Syndicated columnist Daniel DePetris talks to us this week about a number of hotspots across the world — from Haiti to the Taiwan Strait — applying some common sense and restraint and talking a bit about what it's like to be on the "wrong side" of to...
2023-04-1438 min
TFC PODCAST with Dragos CiolanEP.3 PANE E CONSAPEVOLEZZA-APPROCCIARSI AL MONDO DEL BUSINESS?QUALI SONO I STEP?CON MATTEO DEPETRIS!Nel episodio di oggi con Matteo Depetris come ospite andremo ad analizzare i vari step quando vai ad avviare un business, come, se e quando diversificare ! ACCOUNT INSTAGRAM DI MATTEO : https://instagram.com/matteo.depetris?igshid=YmMyMTA2M2Y=
2022-04-2218 min
Confessions of a Recovering Micromanaging Perfectionist MartyrWanna Feel Good About Yourself? Stick to It.Ever struggle with sticking to your principles when things get tough? In this episode, I share a powerful lesson my husband taught me about staying true to your values, even when it’s difficult. Inspired by his approach to coaching our son’s soccer team, I reflect on how choosing principles over convenience builds self-worth, confidence, and a stronger family. If you’ve ever found yourself tempted to take the easy way out, join me as I celebrate the beauty of “sticking to it” for what truly matters.JoinTeamConfessions!
2021-06-2502 min
Confessions of a Recovering Micromanaging Perfectionist MartyrTheme of My Life - Complication Through SimplificationEver find yourself complicating life in the name of making it easier? In this episode, I explore my ongoing quest for simplicity—and how it often has the opposite effect. If you’re prone to micromanaging in an attempt to make life smoother, this one’s for you. Let’s talk about letting go, accepting a little mess, and giving ourselves permission to let life unfold without our constant “help.”JoinTeamConfessions!
2021-06-1802 min
Confessions of a Recovering Micromanaging Perfectionist MartyrDe-Monstering - Not Accepting Unacceptable BehaviorAre we unknowingly feeding the little tyrants in our lives? In this episode, I explore how catering to certain behaviors can lead to unwanted patterns, not only with kids but in all relationships. Join me as I share insights on breaking cycles of manipulation by changing my own reactions and setting healthier boundaries. It’s not always easy, but it’s definitely worth it for a more peaceful home and balanced relationships.JoinTeamConfessions!
2021-06-1101 min
Confessions of a Recovering Micromanaging Perfectionist MartyrObsessive Thinking - 5 Steps to End 'To-Do List' StressEver feel like your to-do list is running your life? In this episode, I share five simple steps that transformed my relationship with my responsibilities, helping me focus on what matters most. With my therapist’s wise advice, I stopped worrying and started organizing in a way that brought me more peace and productivity. If you’re tired of feeling haunted by tasks, tune in for practical tips on how to take control of your to-do list—and reclaim your sense of calm.JoinTeamConfessions!
2021-06-0403 min
Confessions of a Recovering Micromanaging Perfectionist MartyrFeeling Trapped by Urgency - And What I Can Do About ItAs life gets busier, do you ever find yourself craving the slower pace we once had? In this episode, I reflect on why the quiet days felt so good—and how the rush of end-of-year activities can trigger that old urgency spiral. Join me as I explore what it means to regain control in a healthier way and make simple adjustments that bring calm to the chaos. And stay tuned for next week’s episode, where I’ll share the specific changes that help me feel truly grounded.Previous posts mentioned in this episode:Calm Down
2021-05-2802 min
Confessions of a Recovering Micromanaging Perfectionist MartyrPeople Pleasing, Step Aside - This is a Woman Who Stands in Her TruthEver catch yourself putting others’ approval before your own needs? As I celebrate another year of life and blog writing, I’m committing to shift from people-pleasing to boundary-setting. In this episode, I share what I’ve learned about standing in my truth, even when it means letting go of the need to keep the peace. Join me as I reflect on the balance of kindness and strength—and the freedom that comes with owning your voice.JoinTeamConfessions!
2021-05-2101 min
Confessions of a Recovering Micromanaging Perfectionist MartyrWhen a Tree Falls in the Forreste, it Does Make a SoundDo you ever feel like you’re missing the magic in life because you’re too busy talking or doing? In this episode, I reflect on the power of slowing down, inspired by my cousin Forreste, who reminds me of the beauty in quiet observation. Life has lessons tucked away in the quiet places—if we’re willing to listen. Join me as I explore the benefits of getting still, tuning in, and letting the world speak to us in ways we often overlook.JoinTeamConfessions!
2021-05-1401 min
Confessions of a Recovering Micromanaging Perfectionist MartyrCry City - Creating a World Where People Can FeelEver feel like you’re just too busy to truly feel your feelings? In this episode, I explore the cost of pushing emotions aside and the relief that comes from making space for them—especially in tough times. Join me as I reflect on the importance of showing up for ourselves emotionally and how giving ourselves permission to feel can open the door for others to do the same. If you’re ready to embrace a more human side of life, this one’s for you.JoinTeamConfessions!
2021-05-0702 min
2020-12-2206 min
Café con Tortas#20 - Retiros de fondos de pensiones, con Emilio Depetris-ChauvinEmilio Depetris-Chauvin, Licenciado en Economía de la Universidad de Buenos Aires y PhD en Economía de la Universidad de Brown, es académico e investigador de la Pontificia Universidad Católica de Chile y experto en desarrollo económico, crecimiento y economía política. Pueden encontrar sus estudios y publicaciones en su página web: https://sites.google.com/site/emiliodepetrischauvin.
RRSS:
- https://www.instagram.com/cafecontortaspodcast/
2020-12-1856 minConversation SixDoug Bandow and Dan DePetrisDoug Bandow and Dan DePetris on China's Korean War propaganda.
2020-11-2306 min
Ataque FutboleroLado B: Leandro DepetrisEn esta oportunidad, Mauro Cosenza junto a La B viajaron a la ciudad de Rosario, lugar donde nació Lionel Andrés Messi... Pero atención, porque no hablaremos del astro argentino, sino de alguien que pudo llegar a ser una estrella en el Planeta Fútbol pero las vueltas de la vida no se lo permitieron ¿Quién es la persona en cuestión? Leandro Depetris, aquel rosarino un año menor que La Pulga, que también brillaba en las inferiores de Newell’s, de tal forma que de muy chico fue jugador de Milan. Pero hoy afronta una realida...
2020-09-0213 min
2020-08-0904 min
Confessions of a Recovering Micromanaging Perfectionist MartyrThe Art of Disappointment - It's Not You, It's MeOnce someone who was hard to please, I’ve learned the importance of shifting from feeling disappointed in others to simply being disappointed about something. This change has made room for more compassion and self-trust in our family, allowing us to honor our own choices without fear of letting others down. Join me as I explore how empowering our kids to listen to their hearts can help them grow into confident, self-assured adults.JoinTeamConfessions!
2020-06-1203 min
2020-06-1203 min
Confessions of a Recovering Micromanaging Perfectionist MartyrA River Runs Through It - How I Get Myself UnstuckLife often feels like a branch twisting down a stream, with smooth moments of flow and times of feeling stuck. In this episode, inspired by a river metaphor, I reflect on what it means to stay centered, patiently wait for life’s seasons to shift, or seek support to get unstuck. Whether it’s waiting out a storm or reaching for help, we always have options for moving forward. Join me as I explore how to embrace life’s natural flow and free ourselves from whatever holds us back.JoinTeamConfessions!
2020-06-0501 minConfessions of a Recovering Micromanaging Perfectionist MartyrEnough is Enough. If I Trust the Universe Will ProvideLately, I’ve caught myself stressing about not having “enough”—whether it’s food, time, or hand sanitizer. But this scarcity mindset reminded me of my secret pact with my closet: when I need something, the right shoes always seem to be there. This simple faith in “enough” is something I want to apply to all areas of life right now. In this episode, I reflect on how trusting in abundance can quiet the panic and lead to a sense of peace. Join me as I explore how faith in the Universe can provide a sense of “enough.”JoinTeamConfe
2020-05-2901 min
Confessions of a Recovering Micromanaging Perfectionist MartyrAmbition - Schooling Me on What She’s All AboutThis weekend, as I celebrate both my birthday and the blog’s third anniversary, I’m reflecting on my relationship with Ambition. Over the years, I thought ambition only drove my professional goals, but I now see she’s been with me in every area of life—pushing me to pursue self-growth, seek happiness, and become the best version of myself. In this episode, I share how ambition shows up not only in my work but in how I care for myself and my family. Join me as I redefine ambition’s role in my life.Post mentioned...
2020-05-2202 min
Confessions of a Recovering Micromanaging Perfectionist MartyrMy Corona Diet - A Short Walk to NowhereWith the pandemic shifting our daily routines, I’ve noticed that even small changes—like moving less or snacking more—are impacting how I feel in my body. This week, I reflect on how little adjustments in diet and activity add up and how those changes affect both my mood and sense of well-being. Join me as I explore what it takes to regain balance and feel good again, from mindful eating to daily movement.JoinTeamConfessions!
2020-05-1502 min
Confessions of a Recovering Micromanaging Perfectionist MartyrSister Church - The Importance of Being Vulnerable With a Trusting FamilySometimes, the best support comes from those closest to us. In this episode, I share how a video call with my sisters-in-law turned into “Sister-Church,” a Sunday ritual that’s quickly become essential. These connections offer a safe space for honest sharing, guidance, and laughter—a foundation of love and trust that benefits not only us but our entire family. Join me as I reflect on the power of sisterhood and why I’m grateful for these remarkable women.JoinTeamConfessions!
2020-05-0802 min
Confessions of a Recovering Micromanaging Perfectionist MartyrThe Most Frustrated Baby on the Block - What Quarantining and Toddlers Have in CommonLife during COVID-19 can feel as frustrating as parenting a toddler. In this episode, I reflect on how toddlers handle the world—and how their simplicity might be the perfect approach right now. From taking pride in little achievements to feeling emotions fully, these small steps could be the key to redefining “thriving” during corona. Join me as I embrace a toddler-inspired reset, finding humor and grace in getting back to basics.Last week's post mentioned in this episode:Observe and AdaptJoinTeamConfessions!
2020-05-0102 min
Confessions of a Recovering Micromanaging Perfectionist MartyrHumor Is Serious Business: 3 Things to Ask So I Don’t Take Life Too SeriouslyWhat makes a “good laugh” versus a “bad laugh”? In this episode, I celebrate my friend Daniel, who uses humor to uplift everyone around him. He’s mastered the art of laughter that heals rather than hurts, and his way of seeing the world is a reminder that humor can bring us closer together. Join me as we dive into what it means to share a laugh that leaves everyone feeling better. Perfect for anyone who believes that kindness and humor go hand in hand.JoinTeamConfessions!
2019-07-2602 min
Confessions of a Recovering Micromanaging Perfectionist MartyrWhat My Uncle Taught Me About Getting My Hands DirtyThis episode is a tribute to my Uncle Bobby, a man whose hands were never afraid to get dirty and whose heart was always open to serve. I share the lessons his life taught me about patience, hard work, joy, and kindness. Through every task and every person he helped, Uncle Bobby’s quiet wisdom left a lasting impression. Join me in honoring a life lived fully, and a legacy that reminds us all to slow down, serve others, and find peace in the simple acts of love.JoinTeamConfessions!
2019-07-1903 min
Confessions of a Recovering Micromanaging Perfectionist MartyrI Need a New Kind of EREver notice how tears can flow when you’re at your physical limit? In this episode, I share a surprising trip to the ER that reminded me of a different kind of “ER”—Emotional Release. Join me as I explore why letting ourselves truly feel can be as vital as any other form of self-care. It’s a reminder to check in, release, and keep life’s emotions moving. Perfect for anyone who could use a little more space for their feelings.Pyramid TheoryJoinTeamConfessions!
2019-07-0502 min
Confessions of a Recovering Micromanaging Perfectionist MartyrForget It - What Forgetting Things on Vacation Can Teach UsAre you the over-packer in your family? In this episode, I share my journey from “packing martyr” to learning how to embrace adaptability. Inspired by my husband’s carefree approach, I’m working on letting go of perfection and teaching our kids the power of flexibility. Join me as we explore how a little less planning can make trips—and life—more relaxed and enjoyable. Perfect for anyone looking to let go and roll with what comes!JoinTeamConfessions!
2019-06-2801 min
Confessions of a Recovering Micromanaging Perfectionist MartyrWho Says You're Not Perfect? Not Me.What if our “imperfections” are actually what make us perfectly human? In this episode, I challenge the idea that “nobody’s perfect” by redefining what perfection means in the human experience. Join me as I explore why embracing our flaws as part of our purpose has made it easier to see beauty in myself and others. Tune in for a fresh perspective on perfection, humanity, and seeing each of us as exactly who we’re meant to be.JoinTeamConfessions!
2019-06-2102 min
Confessions of a Recovering Micromanaging Perfectionist MartyrIf I Always Show Up for You, I'm Never Showing Up for MeHow do you balance showing up for loved ones with showing up for yourself? In this episode, I reflect on the annual choice to step away for a few days, even in the midst of life’s busy demands. Join me as I explore how learning to prioritize self-care has shifted my beliefs about love, presence, and missing important moments. Tune in for a fresh perspective on what it really means to “be there” for others—and for yourself.JoinTeamConfessions!
2019-06-1401 min
Confessions of a Recovering Micromanaging Perfectionist Martyr2 Ways to Avoid Being a Parent Punching BagEver feel like your family’s punching bag when they’re in a mood? In this episode, I explore the challenges of not taking others’ rough days personally, and how to encourage healthy ways of processing emotions. We’ll talk about teaching kids to identify tools that lift them up—without knocking others down. Join me for insights on setting boundaries, modeling self-regulation, and building a home full of emotional resilience (with as few tantrums as possible).JoinTeamConfessions!
2019-06-0702 minConfessions of a Recovering Micromanaging Perfectionist MartyrThe Magic of the Reset - What I Can Learn From the Game of LacrosseEver find yourself holding grudges that feel good in the moment but go nowhere in the long run? In this episode, inspired by a lesson from the lacrosse field, I explore the power of a quick mental “reset.” Discover how shifting focus from ego to the bigger picture can bring more harmony to family life—and why it’s worth making the most of the precious time we have. Perfect for anyone who wants to trade grudges for growth.JoinTeamConfessions!
2019-05-3102 min
Confessions of a Recovering Micromanaging Perfectionist MartyrThe Wind’s Work - What Mother Nature Taught Me About Self-AcceptanceEver feel like you’re constantly chiseling away at yourself, always trying to improve? For my birthday, I’m giving myself a break from all that. Inspired by a wise friend’s advice, I’m learning to trust my process, loosen my grip, and let life’s “wind” take care of the rest. Join me as I explore what it means to have faith in our natural growth and embrace a little self-kindness. Perfect for anyone who needs a reminder to step back and let go.JoinTeamConfessions!
2019-05-2401 min
Confessions of a Recovering Micromanaging Perfectionist MartyrOne Way to Stop Blaming My Husband for My UnhappinessEver felt that your happiness was tied to something outside yourself? In this episode, I share how shifting my focus from my relationship to self-care reshaped my happiness—and how I eventually found an even deeper contentment. Join me as we explore what it means to prioritize your own well-being and tap into a happiness that doesn’t depend on anyone or anything else. Perfect for anyone needing a reminder that true peace starts within.JoinTeamConfessions!
2019-05-1702 min
Confessions of a Recovering Micromanaging Perfectionist MartyrHow I Fight and Win Every TimeHow do you balance fighting for what you believe in with letting go of the outcome? In this episode, I dive into the tension between honoring your instincts and trusting a bigger plan. When do we fight, and when do we let go? Tune in as I share how embracing both action and acceptance has brought more peace into my life—and why true serenity lies in both standing up for our truth and releasing what’s beyond our control.JoinTeamConfessions!
2019-05-1001 min
Confessions of a Recovering Micromanaging Perfectionist MartyrBaking - What It's Taught Me About Being Both an Ingredient and a BakerAre you an ingredient or the baker? In this episode, we dive into a unique metaphor for teamwork that helped me see my “baker” role in a new light. By stepping back and respecting each ingredient’s role, I’m learning how to create a more harmonious “loaf”—and let go of outdated recipes. Join me as I share lessons on flexibility, letting others shine, and embracing change in the kitchen (and beyond). Perfect for anyone learning to balance leading with letting go.JoinTeamConfessions!
2019-05-0302 min
Confessions of a Recovering Micromanaging Perfectionist Martyr3 Reasons to Change the Scale I Get on EverydayAs the season of indulgence nears, I’m rethinking my relationship with the scale. Years ago, daily weigh-ins were a source of frustration. Now, I’ve found a kinder, more balanced approach—one that keeps me accountable without the self-pity. Join me as I share how a simple mindset shift can make all the difference, helping us move from numbers to nourishment.JoinTeamConfessions!
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Confessions of a Recovering Micromanaging Perfectionist MartyrExplanations vs. Excuses - Am I Using Stress as an ExcuseThis week, I’m exploring the subtle yet powerful difference between explanations and excuses—in parenting and in my own life. It’s easy to justify our actions, but what if those “bunny stories” are holding us back? Join me as I share insights on taking accountability, teaching responsibility, and remembering to put calm at the top of my own list.JoinTeamConfessions!
2018-11-0202 min
Confessions of a Recovering Micromanaging Perfectionist MartyrBusy - Do You Feel Adult Peer Pressure to Be Frantic?I know I don’t want to live in constant hustle-mode, but somehow I’m always drawn back to busyness. This week, I’m challenging myself to get comfortable with stillness and let go of the pressure to be frantic. Join me as I explore what it really means to come to peace with being peaceful—and why it’s harder than it sounds.JoinTeamConfessions!
2018-10-2602 min
Confessions of a Recovering Micromanaging Perfectionist MartyrMama, Where Does Anger Come From?Ever wonder where anger comes from? For me, it’s the product of exhaustion, martyrdom, and a perfectionist streak that spirals into frustration. This week, I’m breaking down how this cycle unfolds and how simply taking a nap could change everything. Join me as I share insights on self-care, boundaries, and the importance of hitting pause before the anger kicks in.JoinTeamConfessions!
2018-10-1902 min
Confessions of a Recovering Micromanaging Perfectionist MartyrCalm Down - 5 Ways to Connect My Head to My HeartSometimes, I just need to CTFD—wanna know what that stands for? This week, I’m sharing my go-to technique for reconnecting my heart and mind, especially when life gets loud. Join me as I walk through 5 simple ways to turn down the volume on stress, all without putting out the fire that keeps life exciting.Putting Baby in a Corner BabyMy PaceReactionsExpectationsJoinTeamConfessions!
2018-07-2703 min
Confessions of a Recovering Micromanaging Perfectionist MartyrFamily Awards - What Will I Be Remembered For?Lately, I’ve been thinking about what I’ll truly be remembered for. Beyond the household routines and little frustrations, what legacy am I leaving? Join me as I explore the values I want to live by, what I hope to be known for, and how to keep sight of what truly matters.JoinTeamConfessions!
2018-07-1302 min
Confessions of a Recovering Micromanaging Perfectionist MartyrHonesty and Denial - How My Stress Communicates With MeIs stress just another form of fear? This week, I dig into how stress, perfectionism, and even procrastination might be holding back my creativity. Join me as I explore the dance between denial and honesty, and what it means to face fears that can quietly shape our lives and work.JoinTeamConfessions!
2018-07-0602 min
Confessions of a Recovering Micromanaging Perfectionist MartyrGoing ALL IN on Gratitude this SummerThis summer, I’m going all in on gratitude. I’ve started a 70-day challenge to list five new things I’m grateful for each day, shifting my focus to what’s going right. Join me as I explore the impact of this simple practice and why gratitude might just be the attitude reset we all need.Last week's post Shake It UpJoinTeamConfessions!
2018-06-2901 min
Confessions of a Recovering Micromanaging Perfectionist MartyrShake It Up - In the Summer the Routine Has to ChangeWith summer on the way, I’m shaking up my routine to avoid a repeat of last year’s chaos. From adjusting schedules to finding new ways to recharge, I’m aiming for a season that works for me. Join me as I share insights on making small changes for a calmer, happier summer.JoinTeamConfessions!
2018-06-2202 min
Confessions of a Recovering Micromanaging Perfectionist MartyrWhen I'm Having Trouble Tolerating Others, This Is What I Can DoDuring this busy season, my inner peace is on thin ice. From endless forms and events to balancing work and family, it’s hard to stay grounded. Join me as I explore how to manage invisible labor, set boundaries, and keep compassion (and a little humor) alive—even when patience is running low.JoinTeamConfessions!
2018-06-1502 min
Confessions of a Recovering Micromanaging Perfectionist MartyrAdult Growth Spurts - They're a Real ThingIt might sound funny, but I’m pretty sure I’m going through an adult growth spurt! With all the emotional sparks and big feelings, I’m reflecting on what it means to shape-shift and grow—right after writing my Powerhouse Manifesto. Join me as I explore the raw and real side of embracing change and figuring out what’s next.JoinTeamConfessions!
2018-06-0102 minConfessions of a Recovering Micromanaging Perfectionist MartyrTest RunSeeing if episodes can be back dated
2018-05-2600 min
Confessions of a Recovering Micromanaging Perfectionist MartyrAmbition Came to Talk to Me and This Is What She SaidThis spring, ambition knocked on my door again, and I finally listened. Join me as I share how my journey with ambition has evolved alongside family, faith, and a growing sense of purpose. It’s about finding balance and embracing the bigger plan.JoinTeamConfessions!
2018-05-1802 min
Confessions of a Recovering Micromanaging Perfectionist MartyrThis Gal's Gunna Keep Crossing T's and Dotting I'sEver feel torn between letting go of perfectionism and missing the organized, dependable person you used to be? This week, I’m reflecting on how scaling back has brought me peace but also challenged my sense of self-worth. Join me as I navigate finding a balance between realistic expectations and staying true to what matters most to me. ✨JoinTeamConfessions!
2018-01-1902 min
Confessions of a Recovering Micromanaging Perfectionist MartyrJust Try It - Facing My Fears One Spice at a TimeTrying new things has never been my style. But I’ve realized that playing it safe—even with little things, like food—can keep me from growing. This week, I’m challenging myself to face small fears, like adding a sprinkle of paprika (and maybe even flying without the kids!). Join me as I explore how tiny risks can open the door to big changes. 🌶️JoinTeamConfessions!
2018-01-1202 min
Confessions of a Recovering Micromanaging Perfectionist MartyrMotivation - How I Stay Motivated to WorkoutFor years, I waited for the magical day when I’d want to go to the gym—spoiler: it never came. Now, I work out and stick to my routines not because I want to, but because I feel better (and less grumpy) when I do. In this episode, I’m sharing how self-care routines help each of us in the family bring our “best self” to the table—and why it’s the simplest motivation that keeps me going. 💪The Next Right Thing Isn't Always EasyJoinTeamConfessions!
2018-01-0502 min
Confessions of a Recovering Micromanaging Perfectionist MartyrGame Tape - A New Year's Resolution That Will StickEver wonder what your own “Year in Review” reel would look like? This season, I’m inspired to reflect on my own highlights and hiccups, taking a cue from Coach Dave: “The film never lies.” Join me as I explore how honest self-reflection (and a few small adjustments) can lead to a stronger year ahead—play by play. 📽️JoinTeamConfessions!
2017-12-2901 min
Confessions of a Recovering Micromanaging Perfectionist MartyrFend for Yourself DayThe day after Christmas has officially become “Fend for Yourself Day” in our house—a time to truly unplug and let everyone take care of themselves. After all the holiday hustle, this in-house day off is a gift of rest and restoration, and trust me, everyone benefits when I refuel. Join me as I share why this tradition might be my favorite gift of all. 🎄 💆♀️JoinTeamConfessions!
2017-12-2202 min
Confessions of a Recovering Micromanaging Perfectionist MartyrAll I Want for Christmas I - To Stop Criticizing People“Criticize not one bit.” This year, I’m challenging myself to let go of that inner critic—especially with the people closest to me. While parenting requires a bit of guiding and regulating, I’m learning that my relationships don’t benefit from “improving” others. Join me as I reflect on this goal and ask Santa for a little extra grace (and maybe some world peace, too). 🎅JoinTeamConfessions!
2017-12-1502 min
Confessions of a Recovering Micromanaging Perfectionist MartyrOutside Influences - What I See and Hear Can Ruin My HolidaysEver notice how the things we see and hear stick with us? This holiday season, I’m setting boundaries on outside influences—from social media to ads—so I can keep my own peace and priorities in check. Join me as I reflect on how being mindful of what I let in helps me stay grounded and avoid the holiday “cray-crays.” 🎄JoinTeamConfessions!
2017-12-0802 min
Confessions of a Recovering Micromanaging Perfectionist MartyrThe Less I Do, the Happier the HolidayEver find yourself overwhelmed by holiday “traditions” that just pile up? This year, I’m embracing my motto: “One less wreath at a time.” In this episode, I’m sharing how I’m learning to trim down the holiday to-do list, focusing on what truly brings joy and letting go of the rest—without needing permission. Join me as I reclaim the season, one realistic expectation at a time. 🎄💫JoinTeamConfessions!
2017-12-0102 min
Confessions of a Recovering Micromanaging Perfectionist MartyrThe Daily Do-Over - When the Facts Change, So Can My ActionsEver feel like a “victim” to unexpected changes at home? This week, I’m sharing how a surprise bunny and unexpected Chromebooks helped me remember the power of pressing life’s “redo” button. Instead of feeling trapped by others’ choices, I’m learning to reroute back to the mindful path I’ve chosen for my family. Join me as I explore turning detours into chances for growth, not blame. 🐰 💻JoinTeamConfessions!
2017-11-2402 min
Confessions of a Recovering Micromanaging Perfectionist MartyrStop Tripping - My Journey to Guilt Free LivingAs the holidays approach, I’m reflecting on the role of guilt in my life—and how I’m ready to leave it out of the celebration. For years, guilt guided my decisions, steering me where others wanted to go. This season, I’m choosing freedom over guilt, letting go of the pressure to please, and embracing choices that actually support my well-being. Join me as I explore how ditching guilt brings peace for everyone. 🎄JoinTeamConfessions!
2017-11-1702 minConfessions of a Recovering Micromanaging Perfectionist MartyrPyramid Theory - the Next Right Thing Isn't Always EasyBeing the best version of myself doesn't mean doing the big things in life. All of the REAL changes in my life came about by doing THIS.JoinTeamConfessions!
2017-11-1303 min
Confessions of a Recovering Micromanaging Perfectionist MartyrLiar, Liar, Pants on Fire - Why People Lie to MeWhen the crime rate spikes at home (thanks, kids!), my first reaction is to play Judge Wapner. But I’ve realized it’s less about what’s missing and more about how I handle these little “offenses.” This week, I’m sharing how I’m working on responding instead of reacting—and maybe even creating a space for honesty. Join me as I navigate family “crime” with a little more patience (and maybe a safe for Christmas). 🎅 🔐JoinTeamConfessions!
2017-11-1002 min
Confessions of a Recovering Micromanaging Perfectionist MartyrPyramid Theory - The Next Right Thing Isn't Always EasyEver feel that pull between what’s easy and what aligns with your goals? This week, I’m sharing how I’ve learned to focus on small daily choices that support the person I want to be. Join me as I explore why making the “right” choice—even when it’s hard—has made all the difference in shaping my days, my goals, and my life. 💪JoinTeamConfessions!
2017-11-0303 min
Confessions of a Recovering Micromanaging Perfectionist MartyrHide and Speak - Pretending to Be Who I Really AmLast week, I opened up to my kids about feeling more like Eeyore than Tigger. This week, I’m reflecting on how sharing that vulnerability—rather than hiding it—can actually bring us closer. Inspired by a friend’s bravery and a sweet message from my kids, I’m exploring the idea that “costumes” can reveal, not just conceal, our true selves. 💛 🐯JoinTeamConfessions!
2017-10-2702 min
Confessions of a Recovering Micromanaging Perfectionist MartyrHow I Grieve - A Letter to My ChildrenGrieving openly in front of my kids hasn’t been easy, but I’ve realized the importance of showing them what acknowledged grief looks like—not just hidden pain. In this episode, I’m sharing a letter I wrote to my kids about my journey with loss, and how I hope it teaches them that feeling deeply isn’t something to be ashamed of. Join me as I explore the power of vulnerability, healing, and love.JoinTeamConfessions!
2017-10-2004 min
Confessions of a Recovering Micromanaging Perfectionist MartyrRespect Me or Fear Me - A Visit From Mean MamaMotherhood has been all about finding balance—between fun and respect, love and authority. In this episode, I’m reflecting on how I learned to embrace kindness and patience with my kids (yes, ugh!) to build a relationship based on more than just authority. Join me as I share the ups, downs, and the “healthy fear of the water” that keeps our family afloat. 🌊💙JoinTeamConfessions!
2017-10-1303 min
Confessions of a Recovering Micromanaging Perfectionist MartyrWhat REALLY Needed Changing In My MarriageToday marks sixteen years of marriage to G-Man, the biggest miracle of my life. In this episode, I’m reflecting on a moment from 1994 that set the foundation for our relationship—a quiet promise to love and accept each other just as we are. Join me as I explore how this love has shaped me into someone who truly feels free. 💍JoinTeamConfessions!
2017-10-0603 min
Confessions of a Recovering Micromanaging Perfectionist MartyrHidden Meaning - When Absence is PresenceEver feel like you’re failing at “being present”? Lately, I’ve been rethinking what being present means to me—letting go of focusing on every word or detail and instead tuning in to the beauty and blessings around me. Join me as I share how finding presence in unexpected ways brings new meaning to daily life. 💛JoinTeamConfessions!
2017-09-2903 min
Confessions of a Recovering Micromanaging Perfectionist MartyrDashboard Lights - How to Tell When I Need a Parenting BreakEver wish you had a dashboard for your mental stability? With the fall schedule in full swing, I’m seeing those “low patience” and “rage-day warning” lights come on! In this episode, I’m sharing how noticing my emotional “check engine” signs helps me take care of my own tank before it’s empty. Join me for a lighthearted look at mental maintenance and finding balance amid the busyness. 🚗 🧠JoinTeamConfessions!
2017-09-2202 min
Confessions of a Recovering Micromanaging Perfectionist MartyrHow Our Family Beat the Disease of AlcoholismToday would have been my brother’s 45th birthday. In this episode, I’m reflecting on the gift he gave me: the importance of loving others, even when it’s hard. Through his generous spirit and struggles, he taught me lessons about grace, acceptance, and the complexity of loving someone with addiction. Join me as I honor his memory and the powerful legacy of love he left behind. 💙JoinTeamConfessions!
2017-09-1502 min
Confessions of a Recovering Micromanaging Perfectionist MartyrThe Pain Gain - Achieving My Goals When Things Get HardFor years, I let discomfort—physical or emotional—hold me back. If something felt painful, I’d just avoid it. But recently, I’ve found that moving through the discomfort can actually lead to growth. Join me as I share how learning to face both physical and emotional pain has helped me grow stronger, even when the path isn’t easy. 🌱JoinTeamConfessions!
2017-09-0803 min
Confessions of a Recovering Micromanaging Perfectionist MartyrWhen Sadness Turns to Anger - Finding Compassion in GriefEver feel sadness turn into anger? This week, I’m reflecting on how my own hurt often morphs into frustration with those around me. Inspired by a tough conversation and a reminder to simply “be sad, not bad,” I’m exploring how acknowledging our pain can keep us from hurting others. Join me as I try to navigate the difference—and bring a little compassion into my own sadness. 💔JoinTeamConfessions!
2017-09-0102 min
Confessions of a Recovering Micromanaging Perfectionist MartyrLet's Break Some RulesEver notice how the last few minutes of a car ride can feel like the longest? This week, I’m reflecting on why we tend to unravel just before the finish line—and how bending a few rules (even letting the kids yell “VAGINA!”) might actually help me hold it together. Join me as I find a little humor and relief in making it through summer’s final stretch. 🚗💥JoinTeamConfessions!
2017-08-2502 min
Confessions of a Recovering Micromanaging Perfectionist MartyrThe Dangers of Expectations - Do NOT Pass to Your Running BackAre you handing off the ball or throwing a pass? This week, I’m exploring how knowing the strengths of the “players” in my life—family, friends, and even myself—helps me avoid frustration and disappointment. Inspired by a surprising OJ Simpson fact, I’m sharing my reflections on letting people be who they are and finding more joy in the process. 🏈JoinTeamConfessions!
2017-08-1803 min
Confessions of a Recovering Micromanaging Perfectionist MartyrAugust - Do I Relax or Get Things Done?August can feel like one long Sunday—should I relax or prepare for what’s next? In this episode, I’m sharing how a small, peaceful pause helps me sift through the endless “to do” list and decide what actually matters. Join me as I explore how even ten minutes of quiet can bring clarity and balance between savoring summer and prepping for the season ahead. ☀️📝JoinTeamConfessions!
2017-08-1102 min
Confessions of a Recovering Micromanaging Perfectionist MartyrReacting - Getting Schooled by My Husband in Parenting 101Ever feel like you’re reacting instead of responding? In this episode, I’m sharing how I’m learning to press “pause” and take a breath before jumping into the chaos around me. Inspired by my husband’s calm approach to parenting, I’ve found that holding off on my knee-jerk reactions helps me make choices more aligned with the peace I want. Join me as I explore why sometimes, doing nothing is the best response. 🧘♀️JoinTeamConfessions!
2017-08-0403 min
Confessions of a Recovering Micromanaging Perfectionist MartyrSoft Landing - Getting Back to Reality After VacationEver come back from a trip and feel like you’re jumping right back into full speed? In this episode, I’m sharing my realization that I don’t have to re-enter life at top speed and the peace I found by choosing to slow down. Join me as I explore the idea of giving myself permission to ease back into routines—because maybe the best route from A to B isn’t always the fastest. 🛣️JoinTeamConfessions!
2017-07-2802 min
Confessions of a Recovering Micromanaging Perfectionist MartyrTake More Naps - 3 Dangers of Moms Not Getting Enough RestSometimes the simplest needs, like rest, make all the difference. In this episode, I’m sharing how sleep (or lack of it) affects my ability to stay patient and present with my family. Join me as I explore the importance of rest and the surprising toll that summer’s long days can take on kindness—and how a little extra sleep might just be the best self-care. 💤JoinTeamConfessions!
2017-07-0703 min
Confessions of a Recovering Micromanaging Perfectionist MartyrThe Rhythm of Healing - Pump Up Your JamWhen life cranks up the heat (literally), sometimes the simplest things bring relief. In this episode, I’m sharing a lesson learned on a 90-degree day with no AC, an open highway, and a Spotify playlist that changed everything. Tune in as I reflect on finding unexpected joy and how a bit of loud music and fresh air helped me rediscover an old self-care trick right when I needed it most. 🎶 🚗JoinTeamConfessions!
2017-06-3003 min
Confessions of a Recovering Micromanaging Perfectionist Martyr3 Summer Questions to Ask Before Saying "Yes"How do we make summer plans we’ll actually enjoy? With open days and a calendar full of invites, I’ve come up with a simple set of questions to help us choose plans that bring joy, not stress. Join me as I share my “summer framework” for filling our days with meaning, a little calm, and some laughs along the way. 🌞✨JoinTeamConfessions!
2017-06-2304 min
Confessions of a Recovering Micromanaging Perfectionist MartyrTransition - Making Any Passage EasierWith the school year over, I’m navigating that tricky transition from structure to summer’s less predictable rhythm. It’s not the change itself that throws me—it’s the feeling of my train coming off the tracks! Join me as I reflect on letting go, adjusting expectations, and trying to find a little grace (and patience) through all these new stops. 🚂 🌞JoinTeamConfessions!
2017-06-1602 min
Confessions of a Recovering Micromanaging Perfectionist MartyrP-L-A-N – The Importance of Planning AheadEver feel like chaos finds you when you skip the planning? This week, I’m sharing how even a little “screw-up time” can help me avoid rushing, sarcasm, and those “Calgon, take me away!” moments. Join me as I dive into why planning (though hard) really does make life easier, and how a few minutes of prep can save a whole lot of sanity. 🗓️✨"Planning is hard, but it makes life easy.Not planning is easy, but it makes life hard."Mags DePetrisJoinTeamConfessions!
2017-06-0902 min
Confessions of a Recovering Micromanaging Perfectionist MartyrThe Three A's - 3 Ways to Best Take Care of Myself and OthersThis week, as I cared for my daughter after a minor surgery, I realized that each of us has different needs when it comes to feeling loved and supported. In our family, we call them “The Three A’s”—Attention, Affection, and Appreciation. Join me as I explore how recognizing these simple needs helps bring calm and connection to our home. A little reminder that it’s often the small things that make the biggest difference. 💛✨JoinTeamConfessions!
2017-06-0202 min
Confessions of a Recovering Micromanaging Perfectionist MartyrMothering Can't Be This Hard - Some Experience, Strength & HopeEver feel like parenting just magnifies your quirks times 50? In this episode, I’m sharing how my early years as a mom went from daydreams to wake-up calls, and how I learned to stop letting perfectionism and frustration run the show. Join me for a real look at how I’m trying to make strengths work for me—not against me—and maybe find some laughs along the way. 🌻💪JoinTeamConfessions!
2017-05-2603 min
Podcast de MienRadioMarcaLluvia de estrellas, con Víctor Cervantes. Leandro Depetris 26-03-16Con tan solo 10 años, Leandro Depetris llamó la atención del AC Milan y enamoró hasta al mismísimo Franco Baresi. Tras un paso estelar por las inferiores de River, junto al Pipita Higuaín y a Diego Buonanotte, la carrera de Leandro Depetris fue desperdiciándose poco a poco hasta jugar hoy en día en el Tiro Federal, un equipo de la ciudad de Rosario que milita en la cuarta división argentina.
2016-03-2810 min
Ratta China-episodioEpisodio 015: Tatiana DepetrisApertura
1° tema: Viticus - Mi nuevo Chevrolet
¿Cuántos oyentes tenemos?
2° tema: The Doors - Road house blues
Con sol o con lluvia; Ratta China aunque sea en noruego: ¡¡gracias Torunn!!
Aire: Bienvenida a Tati, que bardea con sinceridades
3° tema: Los Saicos - Demolición
Aire: Puán 480
4° tema: Röyksopp - Eple
La tabla de los elementos: ¡noooo, gracia´ vo´, Vicky!
Aire: Contexto en el que escribe Depetris, Tatiana.
5° tema: Kraftwerk - The model
Aire: ¿Qué son los veganos?
6° tema: The Ting Tings - Give it back
Aire: Ideas para regalos de cumpleaños y sus próximos planes
7° tema: Revolutiva - Ta...
2013-05-251h 33