Shows
The Yay - A Bay Area Theatre PodcastEpisode 287: Michaela Hlinkova & Rama Mahesh HallNorman is away this weekend, so Jake Fong has jumped back in the co-host’s chair. We have two special guests – married couple Michaela Hlinkova and Rama Mahesh Hall – both of whom are professional dancers in the bay area. Rama is a member of the Embodiment Project, a company that seeks to bring depth, narrative, beauty and fierce dedication to movement building work. Michaela is a member of See Through Soul, a company that uses movement to express self, seek truth and examine relationship dynamics.
The Embodiment Project’s website is here: https://www.embodimentproject.org
See Through Soul’s website is...2024-04-141h 19
New Savages Spirituali-TeaAll Us Men!We've been super hyped to share this episode with you all. We had the pleasure of sharing time with our brother Mahesh Hayward, founder of 'All Us Men', a men's support group founded in 2017, based on the pillars of Respect, Truth, Non-judgement and Compassion. Mahesh is his authentic self in all areas of his life as a barber, father, grandfather, husband, brother and speedo wearing sea swimmer and tray surfer. When he talks, people listen because he embodies healthy masculinity and compassion to everyone he meets. Make sure you don't miss this podcast!www.allusmen.co.uk2021-11-051h 29
A human being having a human experience!Violence towards women, a mans issue!Today I bring together Jules Baker & Jonny Howard to talk about mens attitudes towards women. As part of All Us Men all three of us have had a meeting with 13 men, and this conversation brings up some of the questions that where raised. @jh_howard ( Instagram) @ourstreetsnow are two platforms to look at! Please share and communicate to us any issues you have, there is swearing in the episode.2021-03-251h 02A human being having a human experience!Body confidence & cold water therapy!Today I talk about how we see ourselves, to love our own unique shape, and celebrate ourselves. Also how the cold water community has helped me to feel brave & been a positive part of my growth.2021-03-0533 minA human being having a human experience!Yoga Nedra MeditationThis restorative meditation session is wonderful to use when you have 10 minutes for yourself. You can use this before bedtime, during a break in your day or evening. Find yourself a comfortable place to lie or sit and find some warm blankets. Relax.2021-02-2510 minA human being having a human experience!Becoming Vegan part 2Today I talk about the impact of our diet on ourselves, and how we can find our community. How Important it is to see ourselves as part of the whole and not separate from the rest of society. Please enjoy!2021-02-2523 minA human being having a human experience!Becoming Vegan.... part 1This week I talk about the benefits of becoming Vegan / plant based. How to start a new version of your eating and consumption, and how it impacts you. There are a few films to look out for on Netflix: What the Health :Cowspiracy :Forks over Knives please have a listen and maybe give it a go for 30 days. Take care2020-09-0830 minA human being having a human experience!Body Pain... dealing with migraines & headaches for 40 years.This episode is very personal to me, I’m talking about why and how I deal with pain. I’ve been suffering with migraines from a young child, and now understand why I have pain!2020-08-1830 minA human being having a human experience!I’m NOT flexible enough for yoga!Today Mahesh debunks the idea that you have to be flexible and fit to do a yoga practice. We look at how to get started, where to go and what REAL yoga is about! Eight steps to getting you on the Mat for the first time, or after a long break away.2020-08-0433 minA human being having a human experience!Open water swimming, enjoy the cold.Today I talk about my New “Habit” cold water therapy! Getting into the open water, being in the sea and how much I’ve enjoyed this new part of my day. Making a New Habit can be hard, but a positive change is a good change. I’ve given six tips on how Bhavani and myself have ventured into the sea daily. Please share this podcast with your friends and family, and I really hope you become inspired to try something new.2020-08-0124 minA human being having a human experience!Brothers talking about growing old together!In this episode Mahesh talks to Matthew his slightly younger brother about getting older, food and wearing Crocs. Matthew let’s us into a secret about his favourite meal, and Mahesh has been given some bad news.2020-07-2948 minA human being having a human experience!8 Things to help your day!Today Mahesh talks about 8 things he has put into place to make his life feel better. Bhavani and Mahesh are dedicated to becoming the best versions of themselves, and if they can help others then this brings them joy. This episode brings 8 things to try for 30 days: 1.Late Nights 2.Don’t eat late 3.Read before bed 4.plant based food 5.Have fun 6.Cold water 7.The people we spend time with 8. Service to others, how can we be of service to our community? Try things for 30 days and see if it brings about positive change, from the 8 things mentioned in this podcast tr...2020-07-2821 minA human being having a human experience!A Human Experience..... A mindful approach to being YOU! (Trailer)2020-07-2500 min
Good Stuff Radio01 Mahesh HaywardThe first EVER episode of Good Stuff Radio! It’s great to get started.
Here’s the ever inspiring Mahesh Hayward talking:
- spirituality
- one thing that would make us all happier
- where our greatest lessons can come from
Subscribe. Share. Follow our socials 🙏2020-06-151h 01