Shows
No Bucks GivenCommunicating with your Horse with Pet Talk w/ AlexUnlocking the Secrets of Equine Communication with Alex Anderson
Ever wondered how your relationship with your horse could change if you truly understoodd what your horse is trying to tell you? Spoiler alert: You're probably picking up on more than you realize. This week on NO BUCKS GIVEN, we're diving deep into the psychology behind animal communication with Alex Anderson of Pet Talk with Alex.
And no, you don't have to believe in telepathic communication to get a lot out of this episode; so hear me out...
Honestly, it is a bit magical to...2024-07-0958 min
“MAIJA, BEHAVE!”Ep. 18 "Maija Unfiltered: Laughs, Life, and the Divide"Welcome to the revamped podcast of comedian Maija, where laughter meets raw honesty. After months of touring and performing on the road, Maija returns to the mic, this time flying solo. Join her as she shares candid stories from her travels, offering a unique glimpse into the life of a comedian on the move. With her signature wit and unfiltered perspective, Maija delves into the current political divide in America and explores the state of the world today. Tune in for a blend of humor, heartfelt reflections, and thought-provoking discussions that promise to entertain and enlighten.
2024-06-1826 minNo Bucks GivenBuilding A Bodyworking Business: First Year RoadmapThis week, Maija and fellow equine massage therapist, Brittany Gray of Grayscale Equine sit back down to discuss what their first year building their respective bodyworking businesses looked like and how you can do it too! If you want to grow and scale your business while making a lasting impact on the horses you work with, don't miss this episode!
In other news: did you know that MOST horses experience some level of back pain?
Be sure to check out our latest mini course - BACK IN BALANCE - which teaches eq...2024-01-3048 min
“MAIJA, BEHAVE!”Ep.17 The Earth without art is just Eh... (w/ Jaylyn Bishop)Maija celebrates her birthday, criticizes the lack of art in pop culture. talks predatory makeup artists and takes on some of today's headlines.
Thanks for listening, New Episodes Coming. If you like the show, rate and review wherever you listen to podcasts. If you love it share it, repost it and send it to your friends. Check out Maija's website www.MillionDollarMaija.com you can follow her @MillionDollarMaija and Matt @TheFunMattLewis and Jaylyn @JaylynBishop
Stay tuned for BIG news regarding the show, also Patreon-only episodes and other exclusive content coming soon!
2024-01-251h 16No Bucks GivenMythbusting with Maija: Massage Guns + HorsesAs an equine massage therapist, a question I am asked ALOT is if massage guns and their use on horses is safe or beneficial. The answer is a bit more complicated than you'd think! This week we dive into the science of massage guns and how best to approach using them on your horses! Join me and my best friend and amateur equestrian, Laura Adriaanse, as we break down the benefits of this tool!
In other news: did you know that MOST horses experience some level of back pain?
Be sure to check ou...2024-01-2446 min
“MAIJA, BEHAVE!”Ep.16 Maija CLEARS things up.Happy New Year! First podcast of 2024; Maija takes on TSA, details a weekend headlining in Chicago and shares thoughts on the Katt Williams interview and recent headlines.
Thanks for listening, New Episodes Coming. If you like the show, rate and review wherever you listen to podcasts. If you love it share it, repost it and send it to your friends. Check out Maija's website www.MillionDollarMaija.com you can follow her @MillionDollarMaija and Matt @TheFunMattLewis
Stay tuned for BIG news regarding the show, also Patreon-only episodes and other exclusive content coming soo...2024-01-151h 07No Bucks GivenYoung Horses: How much work is too much (or not enough) when starting horses?USE CODE NOBUCKS10 to get 10% off any of our online courses!
Join Maija and Dr. Chuck Arensberg to discuss the anatomical development of young horses and the effects of training (or not training) at a young age will have on the horse for the rest of its life.
Studies discussed in the episode today:
Training Young Horses: The Science Behind the Benefits: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7916178/
For more graphics, video explanations, and behind-the-scenes bites, give us a follow @NoBucksGivenPodcast on Inst...2024-01-091h 17No Bucks GivenSo, You Want To Become An Equine Massage Therapist?Happy New Year! This week, sit down with Maija of Freely Forward Bodywork and Brittany Gray of Gray Scale Equine as they chat through the process of becoming an equine bodyworker.
If you are an asipiring equine bodyworker, you'll learn what having a career as a bodyworker is really like, what you need to know before getting into it from both a business and legal perspective and the intial steps to take to get started!
For more graphics, video explanations, and behind-the-scenes bites, give us a follow @NoBucksGivenPodcast on Instagram.
...2024-01-0257 minNo Bucks GivenPULSE PEMF: Building A Bodywork Business w/ the Power of PEMFPULSE PEMF practitioner Jen Bottalico is back on the pod as she and Maija dive into how they built successful businesses with PEMF and give advice on how to find mentorship when you're getting started building your business.
For more information on PULSE PEMF, please contact
Jennifer Bottalico jbottalico@pulsepemf.com https://www.pulsepemf.com/jennifer-bottalico/ *Use referral code: Maija Luttinger To schedule a time to meet with Jen set a time on Calendly: https://calendly.com/jenpulsepemf/30min * Please mention this episode when you schedule your call to learn more about our FREE gift! Visit Mai...2023-12-131h 31No Bucks GivenMuscle Soreness Series: Part 3PART THREE - HOW TO HELP YOUR HORSE OVERCOME MUSCLE SORENESS AT HOME! Learn Maija's top techniques that you can do at home to help your horses to resolve and avoid muscle soreness!
RESOURCES WE MENTIONED:
OUR FREE GLUTE MEDIUS MASSAGE TRAINING: https://freelyforwardbodywork.mykajabi.com/pl/2148033965
Cavalletti by Ingrid and Reiner Klimke - https://www.horseandriderbooks.com/store/cavalletti-revised-4th-edition.html
Pilates and Stretching by Horses Inside Out - https://www.horsesinsideout.com/product-page/pilates-and-stretching
Check out The Equine Academy on Instagram - https://www.instagram.com/the_equine_a...2023-11-2146 minNo Bucks GivenMuscle Soreness Series: Part 1Want to know how to stop DELAYED ONSET MUSCLE SORENESS in its tracks? How about combating FASCIAL ADHESIONS? Maija & her producer Allie are back in the studio with a three-part series breaking down what causes muscle soreness at a biological level and how to KICK IT TO THE CURB FOR GOOD!
For more graphics, video explanations, and behind-the-scenes bites, give us a follow @NoBucksGivenPodcast on Instagram.
This episode was executive-produced by Maija Liisa Luttinger and Allie Watson Bayne. Special thanks to our editor and sound mixer, David Dalton of Driftwork Sound.
This podcast...2023-11-0747 minNo Bucks GivenMythbusting with Maija: Wrapping, Liniment & Poultice - oh my!STANDING WRAPS VS POLO WRAPS, LINIMENT VS POULTICE - Let's get to the bottom of what ACTUALLY is helpful for our horses!
Do you want to know the reason you might want to avoid polo wraps? Terrified of bowing a tendon from applying a standing wrap incorrectly?? We've been there and are busting up the myths around when wrapping is worth it and when it's better to just leave it alone.
This week Maija and her podcast producer (and newbie equestrian) Allie dig into the scientific benefits (and potential downsides) of the various types of w...2023-10-031h 08No Bucks GivenClassical vs Modern Dressage: The Pitfalls of Pursuing PerfectionROLLKUR RECON, TRAINING TACTICS & EQUINE EMOTION SPECIALISTS! In this week's supersized episode, we are breaking down the biomechanics behind extreme hyperflexion (aka Rollkur) and speak to the damaging effects on horses' bodies in the context of modern dressage as well as all the training that goes into building a happy, healthy, and sound sport horse. PLUS why we literally owe our lives to horses. Featuring our guest, Melissa Gallagher, an equine emotion specialist, Grand Prix dressage rider & owner and trainer of Collective Roots Dressage.
For more graphics, video explanations, and behind-the-scenes bites, give us...2023-09-191h 21
No Bucks GivenEquine Anatomy Expert: A Conversation w/ Gillian Higgins of Horses Inside OutIn this episode of NO BUCKS GIVEN, we sit down with Equine Anatomy Expert, Gillian Higgins of Horses Inside Out to talk about her storied career in equine anatomy and biomechanics, what she recommends for bodyworkers who are trying to break into the business and what it was like to present a painted horse to the Queen of England!!
Learn more about Gillian here!
You can find Gillian and Horses Inside Out on social media here on Facebook and Instagram.
As mentioned in this episode, here is a link to the book by G...2023-09-1928 min
No Bucks GivenWelcome to No Bucks Given!Welcome to No Bucks Given! The podcast where we have honest conversations about the horse industry, hosted by Maija Liisa Luttinger of Freely Forward Bodywork. Tune in weekly to hear Maija talk with industry professionals about the hard truths around what matters most, how to best advocate for our horses. New episodes coming SEPTEMBER 2023!! Stay tuned and subscribe here! 2023-08-2901 min“MAIJA, BEHAVE!”Ep.15 Maija Hate-crimes a Karen.Maija returns to discuss battling the heat, battling Tampa crowds and talks Barbie profiles and the Sag Strikes.
Thanks for listening, New Episodes Coming. If you like the show, rate and review wherever you listen to podcasts. If you love it share it, repost it and send it to your friends. Check out Maija's website www.MillionDollarMaija.com you can follow her @MillionDollarMaija and Matt @TheFunMattLewis
Stay tuned for BIG news regarding the show, also Patreon-only episodes and other exclusive content coming soon!
2023-08-0259 min
“MAIJA, BEHAVE!”Ep. 14 Don’t Lose Your Head in VegasMaija details the last two trips to Phoenix and Las Vegas. WARNING: This one gets graphic.
Maija is performing this weekend July 20-22 at Sidesplitters in Tampa FL
Thanks for listening, please subscribe, write a review and share the podcast. We'll have bonus episodes on our Patreon coming soon; You can follow Maija @MillionDollarMaija and Matt @TheFunMattLewis. Find her specials on Amazon. Call and email your local club tell them to book Maija DiGiorgio
Thanks for subscribing; more episodes dropping soon!!
2023-07-2154 min“MAIJA, BEHAVE!”Maija on Trump’s ArraignmentMaija and her two friends Famika and Tiffy Von Vonderschnapp discuss the Trump Arraignment taking place in Miami Florida June 13, 2023.
2023-06-1437 min“MAIJA, BEHAVE!”Ep.12 ALWAYS get the large bottle of MayoBoth the banks and the economy are coming for Maija as June Gloom gets into her pocketbook. Meanwhile, the government takes an official stance on her ethnicity.
Follow Maija @MillionDollarMaija and Matt @TheFunMattLewis
If you're enjoying the podcast, please subscribe, comment, rate and share the podcast. We've got over 100 reviews on Apple, and want to thank everyone that's been listening!
Contact Maija regarding Podcast sponsorship opportunities MaijaBooking@gmail.com
We will have Patreon with bonus episodes available soon!
2023-06-0851 min“MAIJA, BEHAVE!”Ep.11 QVC at the Comedy ClubMaija and Matt discuss Good Hair Days vs. Bad Hair Days, being the biggest jerks on an entire island and performing through a 30 minute sales pitch.
Follow Maija @MillionDollarMaija and Matt @TheFunMattLewis
If you're enjoying the podcast, please subscribe, comment, rate and share the podcast. We've got over 100 reviews on Apple, and want to thank everyone that's been listening!
Contact Maija regarding Podcast sponsorship opportunities MaijaBooking@gmail.com
We will have Patreon with bonus episodes available soon!
2023-05-121h 06“MAIJA, BEHAVE!”Ep.10 Like A Good Neighbor...Maija discusses a recent theft and her new favorite insurance carrier.
Follow Maija @MillionDollarMaija and Matt @TheFunMattLewis
If you're enjoying the podcast, please subscribe, comment, rate and share the podcast. We've got over 100 reviews on Apple, and want to thank everyone that's been listening!
Contact Maija regarding Podcast sponsorship opportunities MaijaBooking@gmail.com
We will have Patreon with bonus episodes available soon!
2023-05-091h 03“MAIJA, BEHAVE!”Ep.8 2/15/23 Cryo me a riverMaija goes sub-zero in a cryogenic freeze (on purpose!)
If you love the show, Rate on iTunes, Spotify and share with your friends!
You can follow Maija @MillionDollarMaija on all platforms and Matt @TheFunMattLewis
Upcoming Tour Dates:
Alameda Comedy Club May 6-7
SideSplitters in Tampa July 20-22
2023-04-191h 06“MAIJA, BEHAVE!”Ep.6 11/30/22 Dave and Busted - Maija recovers from fighting both zombies and a hangoverDave and Busted - Maija recovers from fighting both zombies and a hangover
2023-04-071h 00“MAIJA, BEHAVE!”Ep.4 11/14/22 Maija vs. the Hurricane - Maija risks life, limb and even Pepe to work a weekend in Connecticut.Maija vs. the Hurricane - Maija risks life, limb and even Pepe to work a weekend in Connecticut. 2023-04-0653 min“MAIJA, BEHAVE!”Ep.3 11/7/22 The real Russian Threat - their food - Maija talks her way through who has the worst cuisine.“Be smart and know your worth.” -Maija DiGiorgio
How do women navigate the challenges of male-dominated industries?
In this episode, Maija and Matt will talk about the challenges of being a comedian and driving in the rain in Los Angeles, as well as the differences in handling weather between New Yorkers and people in LA and the influence of Russian cuisine and how it can even drive people to sign up for war.
Episode Highlights:
02:56 - Oklahoma is the land of truckstop steak
06:15 - What...2023-04-0451 min“MAIJA, BEHAVE!”Ep.2 10/25/22 Wakanda for never?! Maija chastises Matt for not taking in enough black cinema."The good thing is I don't have to worry about losing weight because I'm in the metaverse." -Maija DiGiorgio
How can watching black cinema help people understand and appreciate different cultures?
In the episode, Maija chastises Matt for not consuming enough black cinema. She highlights the significance of black cinema in helping people embrace their identity and emphasizes the impact that black cinema has on society and the importance of understanding and appreciating diverse cultures.
Episode Highlights:
04:45 - Missing the point of Pinky
06:45 - F...2023-04-0459 min“MAIJA, BEHAVE!”Ep.1 10/22/22 A Klansman in Brooklyn?! Maija discusses her love/ hate relationship with Halloween costumes.
"You got a sexy librarian, but she can’t read the card catalog" -Maija DiGiorgio
What is the funniest costume you can think of that would still be considered appropriate for Halloween?
In this episode, Maija will delve into the details of her personal relationship with Halloween costumes, exploring the various emotions that arise within her toward this beloved holiday tradition. With candor and humor, Maija will share her own experiences and insights into the joys and challenges of choosing and wearing costumes, offering a unique perspective that will surely resonate with listeners.
...2023-04-0344 min
Modify By MindsetWe Do Not Get The Best By OurselvesEmail: Maija@modbym.comDM on instagram @modifybymindset.coaching--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2021-12-0310 minModify By MindsetStop Proving, Start PositioningIf you enjoyed this episode and would like to learn more about working one-on-one or in a group coaching setting with a mindset coach, click here to book your free 15-minute consultation with Maija! Learn more on our websiteEmail: Maija@modbym.comDM on instagram @modifybymindset.coaching--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2021-11-2307 minModify By MindsetThe Growth Is In The JourneyIf you enjoyed this episode and would like to learn more about working one-on-one or in a group coaching setting with a mindset coach, click here to book your free 15-minute consultation with Maija! Learn more on our websiteEmail: Maija@modbym.comDM on Instagram @modifybymindset.coaching--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2021-10-2610 minModify By MindsetFree Conference Call Replay 10/21 : Changing Your Situation & Creating A New MindsetEach week, Maija hosts a free conference call for Faith-based CEOs, content creators and influencers. Listen to the replay from our 10/21 meeting about Changing Your Situation & Creating A New MindsetIf you enjoyed this episode and would like to learn more about working one-on-one or in a group coaching setting with a mindset coach, click here to book your free 15-minute consultation with Maija! Learn more on our websiteEmail: maija@modbym.comIG: modifybymindset.coaching--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport t...2021-10-2137 minModify By MindsetGet Up & Go AgainIf you enjoyed this episode and would like to learn more about working one-on-one or in a group coaching setting with a mindset coach, click here to book your free 15-minute consultation with Maija! Learn more on our website--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2021-10-1910 min
SanavaltaPoliisi ja Facebook vallan näyttämöinäPuhumme ajankohtaisesti poliisin reaktiosta Elokapinan mielenosoitukseen sekä Facebookin tietovuodosta ja käyttökatkosta. Millaista valtaa poliisin toiminta yhteiskunnassa toistaa? Voiko kriisin institutionalisoida? Miten Facebookin arkkitehtuuri esittää todellisuutta? Maija puhuu putkasta ruumiillistuneen äärimmäisyyden tilana, ja Vilppu näkee poliisin ja aktivistien välillä teatterillisen jännitteen.2021-10-131h 13Modify By MindsetYour Authenticity Is Your Super Power (Who God created you to be is good enough)In this episode, Maija gives some encouragement and empowerment to help you walk confidently in your authenticityIf you enjoyed this episode and would like to learn more about working one-on-one or in a group coaching setting with a mindset coach, click here to book your free 15-minute consultation with Maija! Learn more on our website--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2021-10-1116 minModify By MindsetWhy Being Is Better Than StrivingMaija talks about a new mindset that all visionaries should tap into as we enter into a new month and a new season! If you enjoyed this episode and would like to learn more about working one-on-one or in a group coaching setting with a mindset coach, click here to book your free 15-minute consultation with Maija! Learn more on our website --- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2021-10-0418 min
Modify By MindsetCommand Your Day (creating a meaningful morning routine)Are you a conqueror of your morning routine or are you letting your day conquer you by 9 am? Let me tell you, I've done both and the effects that both habits have on my daily life are polar opposites... of course I talk more about how you can conquer your day and create a meaningful morning routine in my new podcast episode. Listen now!--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2021-09-2916 minSanavaltaRokotteet, abortit ja terveyden poliittiset kasvot – vieraana antropologi Niina AholaOnko omasta terveydestä huolehtiminen moraalinen velvollisuus? Kun Vilppu on kipeänä, Maija puhuu terveyden ja hyvinvoinnin kysymyksiin globaalisti perehtyneen antropologin, Niina Aholan, kanssa terveyspuheen vallasta, salaliittoteorioista ja sairauden kulttuurisista logiikoista eri puolilla maailmaa. Millainen terveys- ja sairauspuhe yhteiskuntaa eri aikoina kuorruttaa? Miten ihmistä tuotetaan ja hallitaan suosituksilla ja keskiarvoilla? Entä mihin tarpeeseen vastaavat rokotekriittiset salaliittoteoriat ja abortin vastustaminen Yhdysvalloissa? 2021-09-291h 09
Modify By MindsetDivine Detox: When God Sits You DownHave you ever experiences a divine detox in your life? Maybe you're in transition and God has called you out of a relationship, jobs or even habits that no longer align with where you are destined to go. Listen in as Maija gives some insight on the purpose of pruning
Check out our website!
IG: @modify.by.mindset--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2021-09-2215 min
Modify By MindsetThere's A Time And Place For PreparationAnother raw & real episode from our host, Maija Ibanez. Tap in visionaries!
Other Links:
Free Downloads
Website: www.modbym.com
IG: @Modify.by.mindset
TikTok: @Modifybymindset
Email: Maija@modbym.com--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2021-08-1523 minSanavalta“Niin pitkä on matka, ei kotia näy”Kuka saa matkustaa ja miten matkustaminen muuttuu? Mitä eroa on elämyksellä ja kokemuksella, ja miksi Helsinki-Vantaalla soi vessoissa linnunlaulu? Maija muistelee lapsena Espanjasta varastamaansa lusikkaa, ja Vilppua ei kiinnostanut käynti John Lennonin murhapaikalla.2021-08-041h 05
Modify By MindsetHitting The Reset ButtonWe're back with another mind-shifting episode, enjoy! Pre-Order your copy of the Wake Up and Walk In Your Purpose: Going From Breakdown to Break Through ebook today! Other Links: Free Downloads Website: www.modbym.com IG: @Modify.by.mindset TikTok: @Modifybymindset Email: Maija@modbym.com --- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2021-08-0234 min
SavingOurselvesWrapping up the season 1 (What a journey!)Wow, what a season full of learnings and insightful conversations with various industry leaders! In this episode, we reflect on our experiences and discuss about some highlights of the first season of SavingOurselves. What was your favorite thing in the season? What should be improved? Please, let Maija and/or Jennifer know eg. via Instagram :)2021-07-0744 min
Modify By MindsetHow to know if it's a GOD idea or a good ideaLast week, we received a question on one of our instagram reels and Maija dives in to answer it. Tune in now! Pre-Order your copy of the Wake Up and Walk In Your Purpose: Going From Breakdown to Break Through ebook today! July mindset coaching books are open! Learn more here Become a podcast sponsor! Promote your brand or business on our weekly podcast. Apply Here Download your Purpose To Launch Checklist & Learn More about the Purpose To Launch Transformation Academy! ...2021-07-0538 min
Modify By MindsetHow Faith Works: Faith Over Fear WorkshopLet's take it back to the foundations of our faith! Listen to part of the replay of the Faith Over Fear Workshop from January 2021. Pre-Order your copy of the Wake Up and Walk In Your Purpose: Going From Breakdown to Break Through ebook today! Interested in Mindset Coaching? Work with me as your Mindset Coach! Schedule your complimentary 15-min. coaching call now. Download your Purpose To Launch Checklist & Learn More about the Purpose To Launch Accelerator Program! More about the book: This is a v...2021-06-2826 minSanavaltaElokapina ja konfliktin välttämättömyysElokapina puhuttaa. Maija on viettänyt viikonloppunsa katublokeissa ja löytänyt syyn osallistumiseensa ennen kaikkea yhteiskunnan sisäisten konfliktien ja normihierarkioiden näkyväksi tekemisestä. Vilppu etsii näkökulmia ja vertauskohtia perinteisemmästä järjestötoiminnasta ja puoluepolitiikasta. Mukana jaksossa myös jokapaikan kulttuuriherhiläinen, journalisti-kulttuurituottaja Tommi Kokkonen, joka avaa ajatuksiaan siitä, miten ja miksi kansalaistottelemattomuus trendaa.2021-06-231h 08
Modify By MindsetBirthing Your Next BreakthroughYour next breakthrough is in the last thing that God instructed you to do.
Order your copy of the Wake Up and Walk In Your Purpose: Going From Breakdown to Break Through ebook today at www.modbym.com--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2021-06-2134 min
Modify By MindsetLet's Bring It All Full-Circle | Book Launches Tomorrow!Let's bring it all full circle! As Maija is releasing her very first book, Wake Up & Walk In Your Purpose: Going From Breakdown To Breakthrough, she reflects on the very 1st episode of the Modify By Mindset podcast. Over one and a half years later, our podcast is still thriving and growing each day. Tune in to return back to our roots of transforming our life by healing and modifying our mindsets. Only 1 day left to Pre-Order your digital copy of Wake Up & Walk In Your Purpose: Going From Breakdown To Breakthrough https://ww...2021-06-1440 minSanavaltaMuumit ja suuri aamupalakohuVilppu nostaa aamupalan pöydälle, sillä pääministerin ateriakulut ovat synnyttäneet myrskyn kahvikupissa. Mitä kohu Marinin aamupaloista kertoo suomalaisten suhteesta valtaan? Mitä merkityksiä aamiainen kantaa? Maija on saanut tarpeekseen kapitalismin tavasta tehdä estetiikkoja vaarattomiksi. Alkuperäiset Tove Janssonin muumit ovat täynnä epäsovinnaisuuksia, vaaraa ja tuntematona kauhua, mutta niiden markkinoilla laimentunut luenta muistaa Muumimammasta enää lettuhillon. Jaksossa sivuttua: - Jukka Laajarinteen teos "Muumit ja olemisen arvoitus"- lmage-lehden numero huhtikuu 2017: Tom of Finland -muumit - Tove Janssonin kirjat - Suvi Auvisen teos "Kaltainen valmiste"- Radio Suomen luontoilta2021-06-0952 min
Modify By MindsetHow To Show Up Confidently In Your Purpose-Based BrandDo you have a brand or aspire to launch one, but are struggling to feel confident in your brand? Let's talk about it! I share 3 tips (and a few more) on how you can begin showing up with confidence in your brand. Pre-Order your copy of the Wake Up and Walk In Your Purpose: Going From Breakdown to Break Through ebook today! Interested in Mindset Coaching? Work with me as your Mindset Coach! Schedule your complimentary 15-min. coaching call now. Download your Purpose To Launch Checklist & Learn More about...2021-06-0833 min
Modify By MindsetHow To Stay Motivated On Your Walk With GodWhat's going to keep you motivated on your walk with God? Having a vision is going to keep you accountable when motivation fails to do so.
Pre-Order your copy of the Wake Up and Walk In Your Purpose: Going From Breakdown to Break Through ebook today!--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2021-05-3123 min
Modify By MindsetRefuel Your FaithOn your journey of renewing your mind and finding and fulfilling your God-given purpose, your faith is your fuel. When you are building your mindset, it’s also a process of building your faith!--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2021-05-2536 minSanavaltaEsittely, poliisit ja somen epätilatMaija ja Vilppu esittäytyvät. Vilppu puhuu poliisisarjojen yhteiskuntakuvista ja Maija kiinnostuksestaan kyborgeihin ja epäpaikkoihin. Jaksossa mainittua:The Wire -sarja HBO Nordicissa: fi.hbonordic.com/series/the-wire/dad35b05-31ef-48e6-af59-154aeaec93f9Ohuella langalla -sarja Yle Areenassa: https://areena.yle.fi/1-50711369Donna Harawayn Cyborg Manifesto: https://en.wikipedia.org/wiki/A_Cyborg_ManifestoMarkku Henrikssonin Tähtilipun maa -teos: https://www.rosebud.fi/2020/?sivu=tuote&ean=97895204228992021-05-2338 min
Modify By MindsetHow To Launch Your Purpose Based BrandYou have a God-given purpose. You're already a "brand", now you must steward the gifts and opportunities you've been given. Here's a little insight into how Modify By Mindset had it's humble beginnings and a few tips on how you can create and launch your own purpose-based brand!--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2021-05-1516 min
Modify By MindsetHow To Have A Powerful Prayer LifeIncorporating prayer into your life on a regular basis is extremely important while growing in a real relationship with God. Setting aside time each day to pray and spend time with God will bring peace, increase and understanding to your life. Here are some ways that you can incorporate or enhance your prayer life.--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2021-05-1026 minSavingOurselvesGetting Started!Welcome to the first episode of SavingOurselves!
In this episode, we discuss about the purpose and goals of SavingOurselves podcast, and open up a bit the reasons behind having the pod. Also, we introduce the hosts, Jennifer Ohemeng and Maija Luukka.
Enjoy! :)
PS. Find us on
Instagram: Saving.Ourselves
LinkedIn: https://www.linkedin.com/showcase/savingourselves2021-05-0515 min
Modify By Mindset3 Mindsets That Are Killing Your GrowthSo far you’ve been trying to change your life and your mindset, but nothings really been working for you so far? Here are a few reasons why you might be missing the mark on changing your mindset and seeing change manifest in your life and how to fix it.--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2021-05-0111 min
Modify By MindsetYou were made to stand outCalling all visionaries! I address some of those difficult emotions and experiences that visionaries go through and provide you with a different perspective to shift the way you think about being called to stand out.
1:1 mentorship calls (April 2021)
Text “Mentor me” to (240) 457-9077
Sign up to receive our emails & Download the Faith Over Fear worksheet at www.modbym.com
Website: www.modbym.com
IG: @Modify.by.mindset
TikTok: @Modifybymindset
Email: Maija@modbym.com--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2021-04-0719 min
SavingOurselvesWhat is SavingOurselves?Introduction episode.
In this introductory episode Jennifer and Maija tell what SavingOurselves is and why they are making it happen.2021-03-3100 min
Modify By MindsetHow to overcome mental blocks & limiting beliefsText for 1:1 mentorship & accountability calls with Maija! (April 2021)
Text “Mentor me” to (240) 457-9077
Tune into our IG Live “Level Up” series! Click here to view our schedule
Download the Faith Over Fear worksheet
Website: www.modbym.com
IG: @Modify.by.mindset
TikTok: @Modifybymindset
Email: Maija@modbym.com--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2021-03-3019 min
Modify By MindsetThrough The FireWhen we talk about going through the fire, there's 3 key positions you are in right now: You are either just coming out from being in the fire, you are in the midst of going through the fire or you are preparing to go into the fire. My goal today is to help you shift your perspective a little bit to how you are perceiving the things that you are going through. There’s a saying that the same boiling water that softens the potato hardens the egg. Please email me at Maija@modbym.com to get...2021-03-2527 min
Modify By MindsetThe Power In Using What You HaveWhether it's going after your goals or revamping your life, you sometimes just have to start where you are, use what you have and do what you can. IF YOU ARE NOT RECEIVING OUR EMAILS. ON GMAIL: Send a quick message to maija@modbym.com. Right-click the message and select Move to Tab > Primary. Click the Settings gear icon and then select See all settings from the drop-down. Then click the "Inbox" tab. Then, uncheck the box next to Promotions and any other unwanted tabs to remove them from the inbox. Click Save Changes at...2021-03-0220 min
Modify By MindsetAre You Playing It Safe?Leave a rating & review below!
Visit www.modbym.com for more info & free resources.
Interested in our 2021 Mindset Mentorship Program?
Text “Mentor Me” to 240 457 9077--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2021-02-0908 min
Modify By Mindset3 MAJOR Mindset Shifts and Habits for Long-Term TransformationWe talk about transforming our mindset in order to transform our life, but what’s really required of you to live that transformed life? In this episode, we discuss 3 MAJOR mindset shifts and habits for a healthy mindset that will lead to long-term transformation. Interested in our 2021 Mindset Mentorship Program? Text “Mentor Me” to 240 457 9077 Scriptures: Colossians 2: 10 - 14 Matthew 16: 24 - 26 Psalm 32:8 Joshua 1:9 Visit www.modbym.com Email: Maija@modbym.com IG: @Modify.By.Mindset--- Send in...2021-02-0217 min
Modify By MindsetThere are no rules!Oftentimes, we hold off on taking action steps in fear of making mistakes or doing something ”wrong”. Our planning is centered around doing everything right and making sure not to miss a step. The experts say to do one thing and the next expert says not to do that and instead do something else. What if there’s no exact “right” way to move forward? What if the next right thing to do only applies to your individual journey? In this episode Maija discusses a few things where the fear of taking the next right step shows u...2021-01-2812 min
Modify By MindsetWaiting In FaithWhat happens after you step out on faith? So it’s one thing to take the initial big step… but what now? In this episode, Maija dives into her experience in waiting in faith. Bible References: Matthew ch. 6 AMP--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2021-01-2124 min
Modify By MindsetConquer Your Mountain One Step At A Time, Sis! Ft. Destanee BondsA lot of us feel overwhelmed in just about everything but don’t necessarily know where to start. Building a long term vision in faith takes time and effort and doing things we are not used to doing. But looking at the giant mountain ahead of can seem like too big of a task to tackle.
In this episode, Destanee and Maija discuss their personal experiences in conquering their mountains one step at a time.--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2021-01-1338 min
Modify By MindsetKurve Your MindsetHey Loves! We're back with a short & sweet announcement about our upcoming event, Kurve Your Mindset Virtual Experience on Sunday, January 17th at 3:30pm ET.
Register Here: https://www.eventbrite.com/e/135344311479
"Discover Your Identity Apart From Who Society Says You Should Be"--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2021-01-0802 min
Modify By MindsetKingdom Boss Mindset Ft. Tiffany BetheaMaija welcomes Tiffany Bethea, brand strategist and Founder of Kingdomboss in today’s episode! We talked about all things mindset, faith, pushing past your fear and SO MUCH MORE. An encouraging word as we wrap up 2020 and dive into 2021!--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2020-12-3041 min
In Our TwentiesevermoreIn this weeks episode, Marta and Maija are joined by Cory Hanson to discuss Taylor Swift dropping her second album of the year; evermore. These three deep dive into each song, the meanings, and their thoughts.2020-12-2129 min
Modify By MindsetFight Or FlightYou have two options in response to fear: Fight or flight. Are you doing things in faith? Or are you leaning into your fear?
Are you going to cower when you find opposition? Or are you going to push through that opposition because you know that when there is opposition and pressure, there is something that’s trying to break through.
Scriptures:
Ecclesiastes 3:1-8
James 1:22
Website: Modbym.com
IG: @Modify.By.Mindset
Tik Tok: @ModifyByMindset--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2020-12-1641 minIn Our TwentiesRiding Solo Today!Maija is riding solo today while Marta studies for her finals! Maija talks about the holidays being different this year, gift ideas, the bachelorette this season, and so much more.
Follow In Our Twenties Podcast on Instagram for updates on Marta and Maija and the podcast!
2020-12-0820 minIn Our TwentiesQ&A!This week, Marta and Maija recorded their first Q&A episode with many laughs, reflections, and good times! One of our favorite episodes so far. Cheers to 25 episodes!2020-11-2930 minIn Our TwentiesDaysha Hoskin (AKA: Daisy): Activist, Writer, & DancerIn this episode, Marta and Maija have a conversation with their friend, Daysha Hoskin, about life in her twenties, activism, dancing, writing, drawing, and her relationships. She expresses her ambitions, hopes and plans for the future, inspiring light in all of us.
2020-11-2224 min
Modify By MindsetIs your mindset feeding your fear?In developing a mindset that caters to your growth, there are three parts of your mindset that you need to especially need to be aware of are your thoughts, your words and your actions. The goal in analyzing these parts is to align them with what Christ says about these.--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2020-11-2210 minIn Our TwentiesElection Week RecapIn this episode, Marta and Maija discuss a topic that most of you have been paying attention to in the past week. The 46th United States Presidential Election. We discuss the election week as a whole. The good, the bad, the winners, and the one's that couldn't accept their loss. Congratulations Joe Biden and Kamala Harris!
Thank you for listening and supporting In Our Twenties Podcast.
Follow us on Instagram @InOurTwentiesPodcast2020-11-0821 min
Modify By MindsetHealing As A NationFollow Us on IG| @Modify.By.Mindset
Subscribe to our email list! | http://tiny.cc/xrr1tz
Read the show notes below--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2020-11-0618 minIn Our TwentiesQuarantine Halloween!Happy Halloweeeeeen! (Quarantine Style)
In this episode, Marta and Maija talk past halloween memories, their favorite costumes they have dressed up as, and pumpkin flavored anything. They also discuss mid-terms, how they are dealing with the pandemic while being a full time college students, and why it is so important to VOTE during the 2020 presidential election.2020-10-3123 minIn Our TwentiesWorld Mental Health DayIn this episode, Maija and Marta discuss the topic of mental health on world mental health day and what it means to them. Everything in this episode is based off of their own personal experiences in life. It is so important to acknowledge mental health, the stigmas that come with it, and how to help yourself and the people in your life who are dealing with something. This topic could be discussed for hours on end, so hopefully in the future, we will bring you another episode discussing this more thoroughly. But until then, we hope you enjoy this...2020-10-1218 minIn Our TwentiesMoving Out After High SchoolIn this episode, Marta and Maija talk their experiences with moving out after high school, living in a dorm/flat their first year, and living on their own now. They give you the tips, tricks, and stories of it all.
Follow In Our Twenties Podcast on Instagram!2020-10-0532 minIn Our TwentiesFive Years From Now...In this episode, Marta and Maija talk about what they think their lives will be like five years from now. 2020-09-2824 minIn Our TwentiesDitte Juhler-NøttrupThis week, Marta and Maija were able to catch up with one of their good friends, Ditte Juhler-Nøttrup. Ditte talks about being born and raised in Denmark, "One of The Happiest Countries In The World", studying as an exchange student in Minnesota, future education plans, and her goals in her twenties.
Follow Ditte on Instagram: @dittejuhler
Follow In Our Twenties Podcast on Instagram: @inourtwentiespodcast
Don't forget to like and subscribe so you never miss a brand new episode.2020-09-2116 minIn Our TwentiesAnna Lindstrom: Studying Abroad, Traveling + Life In Her TwentiesIn this weeks episode of "In Our Twenties", Marta and Maija talk to Psychologist and friend, Anna Lindstrom about life in her twenties, studying abroad, traveling, and living in Minneapolis, MN.
Follow us @inourtwentiespodcast on Instagram.
Follow us on Spotify and Apple Podcast so you never miss a brand new episode! 2020-09-1220 minIn Our TwentiesAugust Slipped AwayIn this episode, Marta and Maija recap their summer, talk Junior year plans, and what they’re looking forward to in the future. Follow @inourtwentiespodcast on Instagram for updates on upcoming episodes!2020-08-3030 minIn Our TwentiesAnnika Küeppenbender: Life In Germany + Studying Special EducationIn this episode, Marta and Maija interview a long-time friend from Germany, Annika Küppenbender. We talk her experience as an exchange student in Minnesota, being born and raised in Germany, studying special education, and so much more.
Follow Annika on Instagram: @annikakueppenbender
Follow our podcast on Instagram: @inourtwentiespodcast 2020-08-1017 minIn Our TwentiesLong Distance FriendshipLiving across the world from your best friend can definitely be a challenge. Marta and Maija talk about their experience with long distance friendship, the benefits keeping in touch has brought to their lives, and podcasting from afar.2020-08-0619 min
Modify By Mindset3 Steps to Modify Your MindsetSimilar to redesigning a room and creating a physical space of value, let's treat our mindset like a mental space. In this episode Maija discusses 3 steps that are key to redesigning and modifying our mindset!--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2020-07-3021 min
Modify By MindsetPart III: Breaking the Cycle of InconsistencyPart 3/3: Yay, you're back for another EXCITING episode! On this Mind-Blowing episode, Maija dives in and get's really real about the cycles in her life that have manifested as inconsistency, tracing them all the way back to how they affected her cheerleading days, current health and fitness goals and as well as developing her brand, Modify By Mindset.
Website | www.ModbyM.com
IG | @ModByMindsetPodcast
Host | Maija Simone | IG: @Maija.Simone--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2020-07-2238 minIn Our TwentiesGet To Know Mónica Espinosa CancinoMarta and Maija chat with Mónica Espinosa Cancino about all things life. Growing up mixed race, starting a Youtube channel (Monica Espinosa on Youtube), traveling around the globe and so much more. Follow Mónica on Instagram @monica_espinosa_ and subscribe to her Youtube channel.2020-07-1927 minIn Our TwentiesShe's Dunkin ObsessedIn this episode we talk about Maija's love for Dunkin' coffee, Marta's future travel plans, Tik Tok possibly getting banned in the United States, and the affects of social media on all genders.2020-07-1834 min
Modify By MindsetPart II: Playing With Your PurposePart 2/3: Are you ready for this week's episode? In this second part of the three-part series, we discuss what it means to be proactive and take action.
It's time to step into your role of becoming a cultivator, not a victim. To become proactive, NOT reactive. To be BOLD and make a difference in your life and the life of others. Are you playing with your purpose?
Website | www.ModbyM.com
IG | @ModByMindsetPodcast
Host | Maija Simone | IG: @Maija.Simone--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2020-07-1025 minIn Our TwentiesOur Very First Guest: Rachel MorffMarta and Maija have a conversation with Maija's freshmen college roommate, Rachel Morff. They talk being vegan, mental health, makeup/skincare, traveling, and lots more.2020-07-0735 min
Modify By MindsetPart I: Redirecting Your DisciplinePart 1/3: Welcome back to another Mind-Shifting episode with Maija Simone!
This weeks episode explores the idea of redirecting both your desires and discipline in the same direction to accomplish everything you set out to accomplish.
Stay tuned for part 2 & 3!--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2020-07-0330 minIn Our TwentiesMaija Had A Conversation With Justin Bieber + Our Favorite Songs Right NowListen to hear about Maija's conversation with Justin Bieber, updates of the week, and our favorite songs right now!2020-06-1529 minIn Our TwentiesMeet Us!Meet two best friends, Marta and Maija.2020-06-1014 min
Modify By MindsetReclaim Your IdentityListen to Episode 6 as Maija dives into reclaiming her identity and realigning with her authenticity!
This task is not always easy as society often has an opinion about who we are and how we should view ourselves -- FORGET THAT! It's time to Reclaim Our Identity!
Maija Ibanez | modifybym@gmail.com
Website | www.ModByM.com
Instagram | @ModByMindset
Like Our Facebook Page | Modify By Mindset--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2020-05-0826 min
Modify By MindsetLet's Be Real...Let’s be real, are you keeping it real with yourself? Sometimes the best place we can start to rebuild is choosing to be vulnerable with ourselves.
Maija Ibanez | modifybym@gmail.com
Website | www.ModByM.com
Instagram | @ModByMindset
Like Our Facebook Page | Modify By Mindset--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2020-04-2123 min
Modify By MindsetAcknowledge your feelings... NOW WHAT?!Back with another episode of the Mod By M Podcast! Tune in as Maija faces her most transparent feelings amidst COVID-19 Pandemic. In other words, "She Need Some Milk!".
Maija Ibanez | modifybym@gmail.com
Website | www.ModByM.com
Instagram | @ModByMindset
Like Our Facebook Page | Modify By Mindset--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2020-04-0915 min
Modify By MindsetHow to Find Comfort In Your CocoonHave you been doing the work and not seeing your ideal results? We're back with another mind-shifting episode of the Modify By Mindset Podcast where Maija will talk about struggling with feelings of stagnation, especially during COVID-19 Quarantine. Stay tuned as she gives you 5 ways you can make the most of being in a developmental stage. Read the show notes below:
T.D. Jakes Sermon : https://youtu.be/mYBqFaV6qC4
Maija Ibanez | modifybym@gmail.com | www.ModByM.com
Instagram | @ModByMindset--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2020-03-3024 min
Modify By MindsetHow to Build Unbreakable BondsListen to the second episode of the Modify By Mindset Podcast as Maija will compare & contrast the worldly way of building relationships vs. what God says about building an unbreakable bond, both romantically and platonically.
Book: Love, Sex & Lasting Relationships by Chip Ingram
Maija Ibanez | modifybym@gmail.com
Website | www.ModByM.com
Instagram | @ModByMindset--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2020-03-0429 min
Modify By MindsetOfficial Launch! | Setting the FoundationListen to the first episode of the Modify By Mindset Podcast as Maija will walk you through getting started on your journey to digesting old traumas & steps to rebuild. View the show notes at www.ModByM.com
Maija Ibanez | modifybym@gmail.com
Website | www.ModByM.com
Instagram | @ModifyByMindset
Music Prod. | Magic LaMage | @Magiclamage | Magiclamage@gmail.com--- Send in a voice message: https://anchor.fm/maija-ibanez/messageSupport this podcast: https://anchor.fm/maija-ibanez/support2020-01-2831 min