Makena Sage - Podcast Details

Shows

Way of the Muse™The Worthy Woman’s Guide to Impeccable Self-CareIt’s time to raise your standards for self-care. Whether you put yourself at the bottom of your priority list, or you typically take pretty good care of yourself, this episode is a call for you to rise to a new level. We call it, “Impeccable Self-Care.”In it, Makena shares why self-care has very little to do with bubble baths or beauty routines (unless you want it to!)… and everything to do with valuing yourself so you can pour into the things that matter most to you. She shares tips for everything from sleep and supplements to menta...2025-05-0940 min

Way of the Muse™A Dream That Makes You Want to Get Up in the MorningWe all want this: a dream that makes you excited to jump out of bed in the morning. That deep down feeling of knowing you’re on the right path. A sense of meaning and fulfillment in the work you do, and how you contribute to the world. So why is this so elusive for so many?In this episode, Gigi and Makena share what it really feels like to live your soul-aligned dreams. They share a step-by-step process to get clarity on what those dreams are, and when and how to pursue them. If you’ve been...2025-05-0238 min

Way of the Muse™You’re NOT Lazy. Proven Ways to Overcome Procrastination.Procrastination doesn’t mean you’re lazy. There are other sneaky reasons it shows up… AND simple things you can do to work around it. In this episode, Gigi & Makena break down the different forms of procrastination (yes, even the “productive” kind) and how to stop wasting time and energy being hard on yourself. If you’re DONE getting stuck in cycles of delay, distraction, and self-judgment, this episode will help you get to the bottom of these patterns and learn proven ways to finally do the thing you’ve been putting off… or not! (Hint: Letting it go can be jus...2025-04-2528 min

Way of the Muse™Power Struggles with Your Kids? How to Create More Harmony at HomeTired of the daily tug-of-war with your child? You’re not alone, and this episode might just change everything.Joined by guest expert Mariah, a parenting coach and mom of two, Gigi and Makena dive into the real reasons behind power struggles… and how to shift the dynamic without yelling, bribing, or giving in. From toddler tantrums to teen defiance, you’ll hear practical insights that actually work in real life (even during meltdown moments).If you’re craving more harmony at home and a parenting approach that honors both you and your child, this episode...2025-04-1841 min

Way of the Muse™Going Through a Hard Time? Listen to This.Going through a hard time? This episode is for you. When you’re in the middle of it, it can be tough to see the bright side. You might wish you could just “snap out of it.” But life doesn’t always work that way. Which is why we recorded this episode… for you to listen to whenever you need a lifeline in difficult times. In it, we open up about our own struggles–health challenges, financial hardships, and moments of deep exhaustion. We talk about the emotional weight of hard seasons in life, and most importantly, the exact to...2025-04-1137 min

Way of the Muse™How to Get More Done – in Less TimeOverwhelmed? Distracted? Drowning in your “to do” list? You’re not lazy or unmotivated–your approach just isn’t working.In this solo episode, Makena shares her powerful (and refreshingly practical) system for getting more done in less time… so you can spend more of your time doing things you love. These aren’t abstract ideas or motivational fluff. They’re real-world strategies she’s used to run two successful businesses, travel the globe, and have thriving relationships, while moving her biggest goals and dreams forward. Get the full transcript, show notes + links here: https://wayofthemuse.com/p...2025-04-0452 min

Way of the Muse™Bringing Sexy Back: How to Find Your Mojo & Feel Turned On AgainIf your mojo has gone MIA, or if feeling “turned on” sounds like more effort than it’s worthy, you’re not alone. In this episode, Gigi & Makena reveal how to wake up your senses, reconnect with your body, and bring back that irresistible spark–whether you’re single or in a relationship. You’ll learn why sensuality and sexuality aren’t the same thing (though one can be the key to unlocking the other), what to do if you have no interest in sex anymore, and how to feel more alive, confident and magnetic in every area of life. ...2025-03-2849 min

Way of the Muse™Getting Pregnant: What No One Tells You (But You Need to Hear)“Am I really ready to get pregnant?” “Will this be hard?” “What if it doesn’t happen for me?”If you’ve ever asked yourself these questions, you’re not alone.In this deeply personal and eye-opening episode, Makena and Gigi dive into the emotional, mental, and energetic factors that play a huge role in conception—factors most women never even consider. Whether you think you want a baby, know you want a baby, or are struggling with fears, doubts, or past experiences, this conversation will shift the way you see the journey to motherhood.Get the ful...2025-03-2143 min

Way of the Muse™Reframing Menopause: What No One Tells You About Transitioning Into Your Wisdom YearsIs menopause really the "beginning of the end"—or could it be the start of something powerful?In this episode, Gigi and Makena dive into the physical, emotional and mental shifts that come with menopause. They discuss how to navigate the ups and downs, mindset shifts that make all the difference, and what no one tells you about this important transition into your “wisdom years.” Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep50.2025-03-1444 min

Way of the Muse™How to Work SMARTER *Not* HarderWhat if working harder is actually holding you back? So many ambitious women hit a wall–exhausted, overworked, and wondering, “How can I keep growing when I have nothing left to give?” In this episode, Makena pulls back the curtain on how she broke free from the hustle cycle and found a smarter, more aligned way to create success. If you’ve been feeling the nudge that there must be a better way–this is it.Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep49 2025-03-0744 min

Women of Substance Music Podcast#1673 Music by Leanne Binder, Samantha Sage, Twinnie, Jenny Bruce, Gabby Martin, Makena, Minhye J, Bronwen Roberts, Acari, GlowDriverTo get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Leanne Binder Featuring Lee Turner - Million Dollar Daydream FOLLOW ON SPOTIFYSamantha Sage - Woman FOLLOW ON SPOTIFYTwinnie - Bad Man FOLLOW ON SPOTIFYJenny Bruce - Forgotten Queen FOLLOW ON SPOTIFYGabby Martin - Summer Rain FOLLOW ON SPOTIFYMakena - I Work Weddings FOLLOW ON SPOTIFYMinhye J - LET'S LOVE! FOLLOW ON SPOTIFYBronwen...2025-03-0339 min

Way of the Muse™How to Stop Being Self-Critical and Fully Own Your ValueAre you tired of that inner voice that just won’t let you off the hook? You’re not alone. Women everywhere grapple with self-criticism–which often shows up in sneaky ways. Back together in a powerful new episode, Gigi and Makena dive deep into why women are so hard on themselves, even when everything seems “fine” on the outside. They explore the many ways this self-criticism shows up and reveal how to break free from false humility and the constant need to measure up. You’ll learn how to own your value authentically, shift from self-do...2025-02-2838 min

Way of the Muse™Relationship Rituals for a Deeper ConnectionWhat if your relationship could get deeper & more fun over time? That’s what this episode is all about! Makena shares her experiences from her nine-year relationship with her husband, Sunny, and reveals the simple yet powerful “relationship rituals” that they do on a regular basis to maintain and deepen the quality of their connection. Get ready to discover practices to strengthen your relationship and make deposits in your “relationship bank,” so your love doesn’t just survive–but flourishes. Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep47.2025-02-2137 min

Way of the Muse™Creating Peace in a Chaotic WorldIn a chaotic and fast-moving world, how can you cultivate more peace–both in your own life and as a ripple effect on the world? In this episode, Gigi dives into the essence of peace, not as a lofty ideal but as something you can create in your daily life, relationships, and community. Listen in to discover new pathways to peace and lasting harmony for yourself, your loved ones, and the planet. Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep46.2025-02-1423 min

Way of the Muse™The Power of Your View: How The Way You See People Shapes Their BehaviorWhat if the way you see someone actually shapes how they show up in your life?In this episode, Gigi explores the subtle yet profound impact of the “views” we hold about the people in our lives–whether it’s a partner, child, friend, or coworker. These unconscious labels shape our interactions, reinforcing distance, frustration, or even conflict.If you've ever felt stuck in a frustrating dynamic with someone you love, this episode will give you a whole new perspective–and the simple first step to begin shifting things today.Get the full transcript...2025-02-0815 min

Way of the Muse™Stop Comparing, Start Innovating: The Path to Authentic CreationDo you ever get stuck in the comparison trap? Scrolling on social media, thinking everything has already been done before… This is a common struggle that drains energy & creativity, leaving many people wondering if they truly have what it takes. In this episode, Gigi unpacks why comparison is one of the biggest barriers to innovation – and how to break free from its grip. Drawing from her decades of coaching experience, she shares personal insights and client stories that will inspire you to reconnect with your own creative spark.Get the full transcript, show notes + links here: https://wayo...2025-01-3123 min

Way of the Muse™Finding Friends: How I Overcame Insecurity & Mean Girls and Finally Found My PeopleAre you ready for friends who really “get” you? Whether you have some great friendships already and are looking for more, or you’re struggling to find “your people” in the first place, I’ve probably been where you are right now. As a former homeschooled kid, friendships didn’t always come easily to me. In this episode, I open up to share some of my most personal and vulnerable moments… including navigating deep insecurities, “mean girls,” and more. Ultimately, I found some incredible soul-aligned friendships that are still in my life a decade later! I’ve learned a few lessons...2025-01-2437 min

Way of the Muse™How to Find Clients without Paid Ads or Posting 24/7 on Social Media“How can I find more clients?!” As an entrepreneur this can sometimes feel like the biggest mystery in business. Should you be posting on social media 24/7? Investing in paid ads? The truth is, you don’t need either of these strategies to grow a successful business. In this episode, Makena shares the proven strategies that helped her grow two highly successful businesses… and supported many of her clients to do the same. You’ll learn what NOT to do because it’s a waste of time/money/energy… and what really moves the needle to get you in front of the...2025-01-1838 min

Way of the Muse™The Multiple 6-Figure Roadmap: Breakthrough Your Plateau & GrowAre you stuck at an income plateau? Wondering how to grow your business without working even harder? In this episode, Makena reveals our proven roadmap to scale your income... while working less and getting more into your “sweet spot.” You’ll discover how to eliminate energy leaks, build your dream team on a budget, and put systems in place that create the time & financial freedom you’ve been dreaming of. Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep41.2025-01-1138 min

Way of the Muse™The Simplified 6-Figure Biz Strategy for Heart-Centered EntrepreneursIf you’re ready to break through to six figures in your business–without overwhelm, posting 24/7 on social media, or other complicated marketing strategies–this episode is for you. In it, Makena shares the lessons and strategies that helped her build not one but TWO six-figure+ businesses. Along the way, she has coached hundreds of entrepreneurs worldwide, many of whom have created huge success with these strategies. Whether you’re starting from scratch or growing your existing service-based business, get ready to learn practical tips to help you make your next big income leap. Get the full transcri...2025-01-0451 min

Way of the Muse™New Year Vision & Planning: A Guided ProcessHave you ever felt like you’re stuck in a cycle of setting goals that don’t stick–or that don’t truly inspire you? In this episode, Gigi and Makena guide you through an in-depth process to reflect on the past year and dream up your best possible year ahead. Note: This is the recording of a LIVE call we led for our mastermind program as well as a number of guests who were invited to attend. We lead a similar call each year, and it’s one of our most popular sessions we host for our client...2024-12-281h 10

Way of the Muse™Heartfelt Holidays: Our Favorite Traditions for Fun & Deeper ConnectionWe’ve spent years trying on different activities to bring everyone closer together over the holidays and create fun and lasting memories with our loved ones. In this episode, we share some of our favorite traditions, so you can pick and choose one or two to try on during this busy (and sometimes very stressful) week. Some of them are light-hearted. Some are all about deeper connection and conversation. But they are all beautiful ways to celebrate and carve out heartfelt moments that will become cherished memories. Get the full transcript, show notes + links here: https://wayofthemuse.com...2024-12-2029 min

Way of the Muse™Year-End Visioning: How to Dream Up Your Best Year YetAre you ready to make the next year your BEST yet? In this episode, Gigi & Makena invite you to pause during the holiday hustle and take some time to reflect on what this year has been all about… the highs, lows, and lessons learned. This sets the stage to look forward and envision what you want to create, achieve, and experience in the year to come. Listen in for their favorite reflection & visioning processes–and other tips to make the most of your year-end dreaming. Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep37...2024-12-1334 min

Way of the Muse™Mom Guilt: Put the Oxygen Mask on Yourself FirstDo you ever feel the weight of trying to “do it all” as a mom? From the guilt of taking time for yourself to the stress of creating a perfect childhood for your kids, the demands on mothers today are staggering. But what if there’s a better way–one where you can nourish yourself, be present for your kids, and still feel like YOU?In this episode, Gigi and Makena tackle the complex topic of mom guilt. They dive into why it’s essential to put your oxygen mask on first, how to release guilt when taking tim...2024-12-0650 min

Way of the Muse™How to Stop People PleasingDo you find yourself saying “yes” when you really mean “no”? Do you feel like the glue holding everything together–but at the expense of your own joy and peace? If people-pleasing is leaving you drained and resentful, this episode is your guide to reclaiming your time, energy, and boundaries. Gigi and Makena unpack why so many of us fall into this pattern and reveal how to identify what you truly want–so you can choose when and how you give freely and joyfully. Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep35 2024-11-2932 min

Way of the Muse™Becoming Unstoppable: Magnetize Your Biggest DreamsWhat if the only thing standing between you and the life of your dreams is tapping into the UNSTOPPABLE version of yourself? This week’s episode is actually a deep dive masterclass + panel discussion led by Gigi and Makena on becoming an Unstoppable Woman who stands in her power and magnetizes her biggest dreams–unapologetically! You will get clear on your *unstoppable* vision and goals… breakthrough any hidden patterns that are keeping you from stepping fully into your power… learn how to collapse time and make a quantum leap in your success… and much more. Plus, get inspired b...2024-11-221h 49

Way of the Muse™How to Make a Quantum Leap (that Sustains)Are you ready to make a “quantum leap” in your life, career, income or impact? It might be a big revenue goal for next year. Or you know it’s past time for you to land that promotion–or start that side business. Or maybe you’re ALL IN on calling in a great relationship at last. Quantum leaps rarely happen by accident. Fortunately, there’s a systematic approach you can take to create a landslide of success in any area. In this episode, Gigi and Makena share the steps to making a powerful, lasting shift that doesn’t just...2024-11-1529 min

Way of the Muse™Bored With Your Career or Biz? Should You Leave—or Grow?Are you feeling stagnant in your career or business? That quiet, persistent question—"Is this it?"—may be a sign you're ready for a shift… but how do you know whether to stay and grow, or move on? In this episode, Gigi and Makena reveal a powerful approach to reignite your passion, without throwing away what’s working. You’ll discover how clearing your "energy leaks" can unlock inspiration… help you set boundaries… and open up new possibilities (whether you ultimately stay or leave). Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep32 2024-11-0834 min

Way of the Muse™Clarity From Within: How to Access Your Inner WisdomAre you looking for answers in all the wrong places? What if the clarity you’ve been searching for won’t come from outside advice, planning, or strategies? Imagine being able to tap directly into your own INNER WISDOM—a place where real answers, aligned choices, and a clear sense of direction await. In this episode, Gigi and Makena unpack the process of tuning OUT the noise and tuning IN to yourself. Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep31 2024-11-0136 min

Way of the Muse™Babies or Business: Can I Really Have It ALL?To have kids or not to have kids? It’s a big question that many women struggle with… especially in their late 30s and 40s when the clock is ticking down. In this episode, Makena shares her experience of struggling with this question and wondering: “Can I really have it ALL? The thriving career I want AND a super close and connected family?” Gigi shares her perspective as a mom of 5 kids who ran an international business while raising a family. We cover everything from: “Are you with the ‘right’ partner?” to “What if you don’t have a partner?” as w...2024-10-2541 min

Way of the Muse™The Leadership Edge: Communication Tools Every Leader Needs“A boss demands. A leader inspires.” So how can you become the kind of leader who brings out the best in others? If you often feel frustrated because the people around you don’t follow through on what they said they would do… or you find yourself micro-managing and always picking up the extra slack… then this episode is for you. In it, Gigi & Makena dive into the communication pitfalls that hold teams back from reaching their full potential––and how to overcome them. You’ll discover how shifting “fixed views” can unlock your team’s genius, how to create a culture of co...2024-10-1834 min

Way of the Muse™From Single to Soulmate: Call in Your Dream RelationshipReady to call in a great relationship? This episode is for you. In it, Makena shares the story of being 27 years old and asking Gigi what she needed to do to find a great life partner. Gigi shared a simple step-by-step process with her, Makena followed it to a T, and her now-husband Sunny showed up six months later! That was nine years ago, and they are more in love than ever. In this episode, Gigi & Makena reveal how you can apply this process in your own life, the most common pitfalls that prevent people from calling in the...2024-10-1137 min

Way of the Muse™Harmony at Home: Tools to Transform Your CommunicationWe weren’t taught communication skills in school. No one shared how to have healthy, harmonious relationships––with a romantic partner, your kids, or even your boss. Well, we are on a mission to change that! In this episode, Gigi & Makena teach a foundational skill that can help you create deeper connections, reduce conflict, and bring more harmony into your life. Gigi shares her decades of wisdom around communication, offering proven perspectives and tools to transform your personal and professional relationships. Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep28 2024-10-0443 min

Way of the Muse™Confidence: Be the Woman Who Goes For ItWhat's something you REALLY want... but you haven't felt fully confident to go out and create it? Maybe you want to grow your income, find a great relationship, improve your health, or make a lifelong dream come true. You might even feel super confident in some areas of your life – and yet you struggle in others. In this episode, Makena shares the key factors that create true confidence: the ability to go for what you want, even if you're scared. She shares personal stories, including revealing a big area where she's struggled with confidence over the past few months, an...2024-09-2738 min

Way of the Muse™Seeing What Others Can’t: The Art of Seeing Between The LinesWhat if you had the power to see 10 steps ahead… like a Chess Master reading the board? Of course, we can’t see the future. But what about seeing between the lines? Imagine walking into any situation—whether a business meeting or a personal conversation—and instantly understanding the hidden dynamics at play. In this episode, Makena and Gigi explore “The Art of Seeing Between the Lines,” a skill that can help you read the intentions of people, make better decisions, and create deeper connections. Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep26 2024-09-2040 min

Way of the Muse™The Mentorship Leap: Achieve Your Dreams in Half the TimeWhat if you could *fast-track* your path to success & happiness? We’ve all heard stories of great mentor-student relationships where an athlete or business person achieves something far beyond what they ever thought they were capable of – often in a fraction of the time. But how can you cultivate these kinds of relationships in your own life? And what is the difference between a mentor versus a teacher or coach? In this episode, Gigi and Makena reflect on the transformative power of mentorship in their own lives… and how to find a great mentor who believes in you, challenges you, a...2024-09-1340 min

Way of the Muse™Overcoming Comparison: Honor The Season You’re InComparison is the thief of joy. And yet, we all do it! Whether it’s scrolling on social media or being hard on yourself and thinking everyone else has it “all together,” it seems to be human nature to compare. In this episode, Gigi shares stories, tools, and perspectives to help you break free of comparison and honor the season you’re in – even if it’s a challenging one. Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep24 2024-09-0619 min

Way of the Muse™The Money Episode: Upgrade Your Money Mindset so You Can Make & Receive More $$$Do you want to make more money… feel more relaxed around money… and keep more of the money you make? Then you will love this episode. In it, Makena dives deep into the topic of money mindset – how your beliefs and energy around money can either block you – or open the floodgates to prosperity. (Hint: It’s not just about working harder!) She shares her personal journey of going from totally broke and stuck in survival mode to healing her relationship with money… ultimately coming to a place of ease, trust, and peace around finances. Plus, lots of tips to help you...2024-08-2951 min

Way of the Muse™Time Mastery: From Stress to Flow in Your Daily LifeIn a world that’s moving a million miles an hour, how can you shift your experience of time? That’s what this episode is all about! In it, Gigi & Makena explore two different ways of moving through time… a more structured approach vs. go-with-the-flow. (Both of which have pros & cons!) Whichever end of the spectrum you naturally gravitate to, you will learn new strategies to help you get more done in less time, feel more relaxed, and enjoy the time freedom you’ve been longing for. Get the full transcript, show notes + links here: https://wayofthemuse.com/podc...2024-08-2336 min

Way of the Muse™Your Greatest Gifts: Discover and Own Your SuperpowersYour greatest gifts can feel like no big deal to you – yet they hold the key to both your personal fulfillment and your contribution to the world. In this episode, we’ll explore your gifts and superpowers, many of which you may have overlooked. Through stories and examples, you’ll discover how identifying and embracing your gifts can lead to amazing outcomes – including career success, deeper connections, and a more fulfilling life. Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep21 2024-08-1629 min

Way of the Muse™The Power of Intent: How to Make Sh*t Happen.Intent is like a “secret superpower” that many of the world’s most successful people know. It’s not about working hard or adding stress & pressure to make your goals happen. It’s about the way you use your energy and take aligned action to make sh*t happen. In this episode, we share story after story about intent to illustrate how you can apply it to create ANYTHING you desire – money, travel, opportunities to live and work abroad, selling or renting your home, and more. Get ready to unlock a new superpower and get results you never knew you were cap...2024-08-0942 min

Way of the Muse™Burnout to Balance – While Still Kicking Butt in BusinessIn this special birthday episode, Makena shares her personal journey of overcoming burnout and the constant pressure of 'go mode.' From a high-stress marketing career to stepping into work she loved (yet STILL burning the candle at both ends), to ultimately finding true balance and flow in her life. Makena pulls back the curtain to share her highs, lows, and biggest lessons learned along the way. Plus, she shares stories of other women who have gone from burnout to balance – while still kicking butt in business – and key takeaways from their journeys that you can apply to your own...2024-08-0241 min

Way of the Muse™The Art of Feminine Success: Go Mode & Flow ModeIf you feel like you’re stuck in “go mode,” this episode is for you. In it, we discuss what some people call masculine & feminine energy – which we’ve re-named Go Mode and Flow Mode. Hosts Gigi and Makena share a brief history of women entering the workforce, and how we had to take on more “masculine” energy in order to succeed. Makena shares her personal journey of being caught in the Go Mode cycle for most of her life, which helped her achieve a lot of success in her career… but it also led to health issues, anxiety and burnout. Fin...2024-07-2638 min

Way of the Muse™What's Next? Getting Clarity on Your Direction.If you’re ready to go from analysis paralysis to clarity on your next steps, this episode is for you. Deciding on a direction for your life, career, or next steps can feel overwhelming. You might have tons of ideas – but no clue how to choose. Or maybe you’re not clear whether you should put your focus more on your career or personal life, because it feels like you don’t have the time or energy to make big changes in both. In this episode, we walk you through a step-by-step process to get clarity. We also share personal...2024-07-1936 min

Way of the Muse™On-Air Coaching: Dreaming Up A New Career PathDreaming up a new career path can be intimidating. Where do you even begin?! Not to mention juggling the demands of a busy life while trying to figure out what’s next. It can be tough to find the time to even think about it! In this “on air” coaching episode, we talk with a new mom who is ready to start looking at what’s next. But with a toddler at home, she is BUSY. We support her to get clarity on a direction she wants to explore and then create a simple and doable plan to start moving h...2024-07-1240 min

Way of the Muse™Get What You REALLY want. (Why problem solving doesn't work.)Do you ever go around and around in your head trying to solve a problem, but it feels like you’re just going in circles? It’s easy to get stuck in this frustrating mental loop for hours, days – or sometimes even months or years! In this episode, we talk about why “problem solving” doesn’t work, and what to do instead to get the clarity you want. We share powerful questions that can help you break out of the box of your own thinking and open up to new possibilities. And, as always – we share stories and experiences from our own l...2024-07-0528 min

Way of the Muse™On-Air Coaching: From Corporate to Caregiver to Coach – Building a New BusinessIn this live “on air” coaching session, Gigi & Makena coach a woman who left her corporate job to support her family through a health crisis – while also studying to become a health coach. Though she feels ready to launch her coaching business, she is struggling to regain her confidence and motivation after a period of personal sacrifice. Plus, she isn’t sure the best way to go about growing her new business. Should she try online marketing? Networking? Or something else altogether? Makena & Gigi support the coachee around self-care and beginning to set more boundaries with her family...2024-06-2837 min

Way of the Muse™Reinvention: The Art of Transforming YourselfWho is the woman you’re stepping into? There are countless reasons to reinvent yourself. You may be feeling the call to “something more” in your career… business… brand… relationships… or lifestyle. Maybe you’re going through a major life transition: moving across the country… becoming a mother… an empty nester… or beginning your “third act.” Or perhaps a change is being thrust upon you: a job loss… divorce… or any other shift that feels like it’s out of your control. Whatever the reason, any reinvention is a kind of “death & rebirth” as one version of you falls away, and a NEW YOU emerge...2024-06-2134 min

Way of the Muse™When to NOT trust your mind. How to Navigate the Emotional Rollercoaster.Do you ever wonder how to quiet your “monkey mind?” What about the emotional rollercoaster that life – and especially business – can feel like sometimes? That’s what we’re diving into in today’s podcast episode. The truth is, we ALL experience this. But instead of letting your thoughts & emotions get you down, what if you could see them for what they really are, and move through them quickly? Imagine how much time & energy you would save – and how much more you would get done in a week, month, or year! Listen in to learn actionable strategies to go from being stres...2024-06-1441 min

Way of the Muse™The Cure for Stress & Pressure.There are countless stresses & pressures in our day-to-day lives. All the tasks you don’t want to do in your career or business that waste precious time & energy. The recurring argument you keep having with your partner. The piles of paperwork you never seem to get to. Each of these creates an energy leak – a drain on your vitality. They also distract you from what matters most: moving your business or dreams forward, taking care of you, or spending quality time with loved ones. In this episode, Gigi & Makena share a proven approach to eliminate stresses & pressures, so you can...2024-06-0725 min

Way of the Muse™The Self-Doubt Switch: Overcoming Fear, Self-Doubt & Limiting BeliefsDo you struggle with self-doubt? Has fear of failure ever stopped you – or slowed you down? Even highly successful women admit to feeling self-doubt when it comes to their bigger dreams. They wonder, “Who am I to do this?,” “What if I don’t have what it takes?”, and “What will people think?” Contrary to popular belief, many people are very confident in some areas – yet still experience fear & self-doubt in others. In this episode, your hosts Gigi & Makena Sage explore gender differences in brain wiring, and how this influences self-doubt. They discuss societal pressures – especially on women – and the impo...2024-05-3133 min

Way of the Muse™On-Air Coaching: From Doubt to Decision – The Choice to Have KidsIn this “on air” coaching session, hosts Gigi & Makena support a woman in her late 30s who is grappling with some big life decisions. The biggest choices ahead of her are whether or not she wants a family, and where she and her fiancé will settle down to raise their kids. Despite achieving business success, she expresses fears around creating the kind of stability she wants for her family. Through the coaching, she is able to talk through all of her fears and doubts, and come to full clarity about what she really wants deep down. In the en...2024-05-2434 min

Way of the Muse™"If I Don't Hold It All Together, It Feels Like Everything Will Fall Apart."Do you ever feel like, “If I don’t hold it all together, everything will fall apart”? Women juggle so many roles & responsibilities, the mental load alone can be challenging – not to mention everything else you’re doing! In this episode, Gigi and Makena talk about how Makena went from feeling like “if I don’t get my to-do list done, I will die,” to a place of more ease, flow, and balance than she ever thought possible. We discuss getting stuck in “go mode,” as well as the patterns of overwhelm & over-giving – and how to finally break free and get support (even...2024-05-1738 min

Way of the Muse™Intuition & Aliveness – Two Tools for Designing An Extraordinary LifeIn school we were taught math, reading, writing, and science – but we weren’t taught how to create an extraordinary life. And the truth is, there is no book you can study that will teach you this, because you are 100% unique. Your dreams, desires, hopes, fears, and circumstances are different from anyone else on the planet. Fortunately, there are tools that can help you tune into yourself and your desires on a deeper level – as well as what life / God / the Universe is telling you. Two of these tools are intuition and aliveness. In this episod...2024-05-1027 min

Way of the Muse™Trust Your Gut: Learning to Follow Your IntuitionMy intuition has guided me to some of the most beautiful parts of my life. Friendships. Clients. Meeting my husband Sunny. Changing careers and stepping into work I love. But 12 years ago, I had little-to-no relationship to my intuition. I’d heard phrases like “trust your gut” but I didn’t really understand what that meant, or how to do it.In this episode, I share how I learned to follow my intuition (through a lot of trial & error!) and what each experience taught me. I talk about the difference between THOUGHTS, DESIRES, & INTUITION – and how to know which...2024-05-0351 min

Way of the Muse™Become the Woman You're Meant to Be... Confidently Create Your Biggest Dreams.When you tune in deep down… do you get the sense you’re living fully in alignment with who you are and the life you’re meant to live? Or do you have a great life – and yet you still find yourself longing for… something? In this episode, Gigi and Makena share how following your aliveness is the key to “become the woman you’re meant to be – and confidently create your biggest dreams.” To illustrate this, each host shares “a tale of two women.” Gigi went from living life on autopilot… to courageously following t...2024-04-1936 min

Way of the Muse™“When Women Relax, We Become Wise.”“When women relax, we become wise.” ~ Gigi SageThis quote has captivated women for years, because it touches into a truth that they feel – but may not know how to access in their busy day-to-day lives. In this episode Gigi Sage and Makena Sage discuss the origins of this quote, starting with a journey to Thailand that taught Gigi powerful lessons about relaxation, and the ripple effect it has on your relationships, family, business, and leadership as a woman. Yet how can you truly relax and unwind when your life is busy and chaoti...2024-04-1533 min

Way of the Muse™Makena's StoryThis is a story about following the whispers of your soul to “something more.” But it doesn’t start out that way!First, Makena listened to her head over her heart – and followed the path that she thought would make her “successful.” And it did! By her late 20s, she had a 6-figure career and a great life. And yet, she was also burned out and experiencing anxiety and panic attacks on a regular basis. That was the wake-up call that finally led her to make a change. Her mom and mentor Gigi Sage stepped in, and supp...2024-04-1530 min

Way of the Muse™Gigi’s StoryHave you ever thought to yourself… “there’s got to be something more”? The year was 1986 when our co-host Gigi Sage was just 27 years old, a single mom of two, and searching for something – though she had no idea what that “something” was. Until an unexpected invitation led her to attend her first workshop – and her life was forever changed. This experience led her to become a coach in the late 80s, helping to pioneer an industry that is now a worldwide phenomenon. But more importantly, it set her on life’s path. She led workshops...2024-04-1532 min

Way of the Muse™Welcome to the ShowIt’s our first episode! We are so excited to introduce The Way of the Muse™ Podcast, hosted by mother-daughter coaching duo Gigi and Makena Sage. We’ve been dreaming for a long time of sharing some of the wisdom we’ve gained over our 45+ years of combined coaching experience, that has proved life-transforming for women around the world. And that day is finally here!In this episode, we share why we created this podcast… who this show is for… and a little glimpse of our personal stories and journeys. We also give you a “sneak peek” at...2024-04-1521 min

Women of Austin PodcastTransforming Burnout, Embracing Reinvention, Intuition & Risk-Taking with Makena SageThe Women of Austin Podcast is an inspirational conversational show where we focus on the power of connection, community, and collaboration by sharing the stories of women in the community. You will hear from dynamic women from all walks of life, where together, we are igniting the power of women's voices! In this insightful episode, Reinvention Catalyst Makena Sage sits with host Mindy Hofman, and they dive deep into the profound topic of burnout and its impact on our lives. Beyond physical exhaustion, burnout reaches the depths of our souls, draining us of vitality and purpose. Makena shares her transformative...2023-05-2223 min

Solace and the CityEP138: MAKENA SAGE - Mean Girl Mentality and Recovering from Friendship BreakupsThis week I sat down with Makena Sage to talk about friendships. Makena is a life coach, business strategist, and "reinvention catalyst" who helps women step into who they are meant to be so they can live lives beyond their wildest dreams. Makena has been broke & hundreds of thousands of dollars in debt. She's made millions through her businesses. She's gone from crippling anxiety, panic attacks and burnout to living a life of pleasure, prosperity and fulfillment. She is on a mission to help women everywhere break free of the burnout cycle, make more money than they know what to...2023-05-011h 12

The Determined People PodcastInterview With Makena SageDo you ever feel like you want more from life, that you want deeper connections with family and friends but don't know what to do? My guest Makena Sage might have the answer. She coaches people to find their inner light which leads to their true purpose on earth. Listen to our interview to see how she helps others discover their greater calling. 2022-09-0535 min

The Determined People PodcastPodcast UpdateTechnical difficulties have prevented me from having my interview with Makena Sage ready. This should be resolved within 24 hours. Get ready. She is a remarkable young woman, and you don't want to miss her story!2022-09-0400 min

Coaching In SessionHow to Transform Your Life with Makena Sage | Coaching In Session Ep.167Are you ready to take control of your future and create the life you truly want? In this episode of Coaching In Session, Michael Rearden sits down with transformation expert Makena Sage to explore powerful strategies for personal change. Learn how to break through limiting beliefs, design a life aligned with your values, and step into your full potential. Whether you're looking to improve your career, relationships, or overall happiness, this conversation offers the tools you need to create lasting transformation. Tune in to discover how to make real, impactful changes tha...2022-08-2453 min

The Art of Feminine Business with Julie FouchtEpisode 162: Transform Your Life Through Life Mastery with Makena SageIn today's episode, I am speaking with Makena Sage. Makena is an international coach, author and the CEO of Follow Your Aliveness® – a global training & coaching organization she co-founded with her mom Gigi Sage, who helped pioneer the coaching industry 36 years ago. This mother/daughter coaching duo is on a mission to empower coaches, aspiring coaches and impact-driven entrepreneurs to step into their purpose and create thriving lives & businesses that truly bring them ALIVE. Makena and I dish on: - What makes us deliberately ignore our "inner voice" - Tips on balancing...2022-07-1832 min

Human Being UnleashedFollowing Your Aliveness With Makena SageMakena is the co-creator of The Aliveness Method and CEO of Follow Your Aliveness. Inside of this episode Makena dives deep into her personal story and how she gave her life to God -- not in the way you think -- and how that simple decision birthed a vision that allowed Makena to truly live a life that was fulfilling to the core. She not only shares her story (which gives plenty of insight on what intuition really is) but she even breaks down some of the practical ways us as transformation experts: coaches, trainers, healers and facilitators can...2022-05-2755 min

The Transformative Leader Podcast: Culture Transformation | Corporate CoachingTTLP 191 : “Embracing Your Aliveness” - An Interview with Makena Sage(We have a new public e-course launching soon! Visit theghannadgroup.com/dtl-ecourse to learn more)(Guest applications are open: forms.gle/PknqPUSD38CRK3Tr7) In this episode, Amir talks with Makena Sage about how each of us can become a better coach, both to others and ourselves. For more: theghannadgroup.com/podcast-episodes/ttlpodcast-191Guest Links:Website: followyouraliveness.com/, worldchangerquiz.com/, alivenessmastery.com/ LinkedIn: linkedin.com/in/makenasage/ Twitter: twitter.com/makisage Facebook: facebook.com/groups/followyouraliveness/ ——————————The Transformative LeaderWebsite: theghannadgroup.com/NEW Ecourse: theghannadg...2021-11-2544 min

You Spiritual BadassHow to Find Soul Alignment and Fulfill Your Purpose with Makena SageWhy you need courage to make changes, even though you have fears and doubt yourselfWe share questions you can ask yourself to help connect to your dreams and longingsWhat the ripple effect is and how you can make an impact on othersMakena Sage is the co-founder & CEO of Follow Your Aliveness® – a global training & coaching organization dedicated to helping coaches and entrepreneurs get results in business & achieve coaching mastery. She co-founded the company with her mom & mentor Gigi Sage, who was one of the early pioneers in the coaching industry, beginning in 1986. Though she was born into personal dev...2021-11-011h 07

Best Next Step with Cass McCroryIn Business Archive: Deciding the Life You Want and the Full Body Yes With Makena Sagehttp://worldchangerquiz.comwww.masteryofcoaching.comhttps://www.facebook.com/groups/followyouraliveness/https://www.instagram.com/makenasage/?hl=en 2021-09-2738 min

Go Find Out: The Career Switch PodcastEp.57: Makena Helps You Follow Your AlivenessEver felt unfulfilled in a position and thought about leaping into something new that excites you? Makena Sage, did just that and she's here to talk about her journey of starting out in a successful but unfulfilling online marketing company to transitioning to co-founding a fun, multiple six figure coaching business! Makena's Links: Website: https://www.Followyouraliveness.com Coaching Mastery Course: https://www.Alivenessmastery.com You can also follow Makena on Instagram at https://www.instagram.com/MakenaSage or join her free Facebook Group here: https://www.f...2021-09-0640 min

Power To GrowBeing Purpose Driven: Navigating a Master Coach Journey - Interview with Makena SageMakena Sage is an international coach, author and the CEO of Follow Your Aliveness® – a global training & coaching organization she co-founded with her mom Gigi Sage, who helped pioneer the coaching industry 35 years ago. This mother/daughter coaching duo is on a mission to empower coaches & leaders around the world to step into their purpose, grow thriving businesses & achieve coaching mastery. In today's episode, Makena is sharing her journey where she started with her mother and where she is now. Their coaching certification, Aliveness Mastery®, is the #1 training program for new and experienced coaches who want to attract & retain exceptional high...2021-08-1128 min

HAPPPY Time HAPPY Money063 How to Pivot into Work You Love with Makena SageIn this episode, I have the amazing Makena Sage, co-founder and the CEO of Follow Your Aliveness - a global training coaching organization, dedicated to helping coaches and entrepreneurs to get results in business and achieve coaching mastery.👉TOPICS DISCUSSED IN THIS EPISODEHow to launch a business6-figure coaching business How to find clarity Steps to finding the right coach👉TIMESTAMPS00:55 Journey to coaching business02:00 Starting her own business04:10 How to listen to your inner self05:00 Steps to finding the right support 06:20 How to pivot...2021-04-0710 min

Being Fierce with LeslieSeason 2 first guest Makena SageThis fierce woman and her amazing story just might be the inspiration you need to take your next step.2020-09-2419 min

If Not Now Wen PodcastInterview with Makena Sage, Co-Founder of Follow Your Aliveness™ - How She Found Her TruthMakena Sage was raised in seminar rooms – and was the youngest person to ever complete her mom's high-performance leadership & coaching certification when she was just 12 years old. Despite this empowering upbringing, in her teens, she struggled with body image, and a deep desire to fit in. As a result, she pursued what she thought 'success' looked like – graduating summa cum laude with a business degree, then building her own 6-figure online marketing company in just 18 months. While she finally had the freedom and income she dreamed of, Makena was also dealing with health issues, anxiety, and burnout. Returning to her roots a...2020-08-151h 10

Feminine Frequency Podcast39. Access Aliveness, Overcoming Patterns of Resistance, and Authentic Expressing Online w/ Makena SageIn this episode we talked about: (1:31) Following our passion and what lights us up (3:58) We all seek to make an impact (8:07) The thing that is closest to our soul is vulnerable (9:30) Stepping out of your comfort zone (12:28) I get to take care of me first (15:12) Resistance comes up when we start to take action (16:30) There's a pay off in every pattern (21:58) We are all energy in this world (29:30) The Balance between flow mode and go mode (32:25)Becoming familiar with...2020-06-2250 min

Wings of Inspired BusinessMINISODE Family Business: Mother-Daughter Entrepreneur Team Gigi & Makena Sage on Monetizing What Enlivens YouGigi and Makena Sage are founders of Lumina Life, a global coaching and seminar company helping go-getter women reach their full potential for financial success AND fulfillment. They share how to build a business on your own terms, why giving back unlocks an abundance of wealth and freedom, and how to balance our masculine “go mode” with a feminine “flow mode” to avoid burnout. Learn too how Gigi as a single mom with 5 homeschooled kids traveled the world to build her empire on her own terms – and how Makena started helping her mom at age 7.2019-03-1318 min

Wings of Inspired Business‘Go’ Mode or ‘Flow’ Mode: Mother-Daughter Entrepreneur Team Gigi & Makena Sage on How To Achieve Fulfillment AND Financial SuccessGigi and Makena Sage are founders of Lumina Life, a global coaching and seminar company helping go-getter women reach their full potential for financial success AND fulfillment. They share how to build a business on your own terms, why giving back unlocks an abundance of wealth and freedom, and how to balance our masculine “go mode” with a feminine “flow mode” to avoid burnout. Learn too how Gigi as a single mom with 5 homeschooled kids traveled the world to build her empire on her own terms – and how Makena started helping her mom at age 7.2019-02-1949 min

Barbell BusinessHow To Use Copywriting To Connect W/ Your Best ClientsThis week on BARBELL BUSINESS, we interview Makena Sage from Online Marketing With Heart. We discuss: How to shift your marketing from feeling "salesy" to authentic Why good copywriting is essential for connecting with your clients How to strategically understand your potential clients needs and wants How to target the people you want to come in your gym through targeted copywriting 2017-01-1056 min

Barbell Business - Podcast for gym owners by Barbell ShruggedHow To Use Copywriting To Connect W/ Your Best ClientsThis week on BARBELL BUSINESS, we interview Makena Sage from Online Marketing With Heart. We discuss: How to shift your marketing from feeling "salesy" to authentic Why good copywriting is essential for connecting with your clients How to strategically understand your potential clients needs and wants How to target the people you want to come in your gym through targeted copywriting 2017-01-1056 min

Thrive By Design: Marketing and Growth Strategies For Jewelry and Luxe Product BrandsTMS014: Secrets to Writing Irresistible Copy that Sells More of Your Jewelry Online w/ Makena SageIn today's episode, Tracy is joined with Makena Sage - and they're gonna talk about the secrets of how to make your ideal client stay in your page long enough and create a trust in you. 2015-12-0334 min