Shows
The Assembly Call IU Basketball Podcast and Postgame ShowIU-Washington Postgame ShowIndiana kept its late-season momentum rolling with a commanding 78-62 road victory over Washington, marking the Hoosiers' fourth win in their last five games and pushing their record to 18-11 (9-9 in Big Ten play). IU controlled the game almost from the opening tip, building a double-digit first-half lead and responding decisively whenever Washington threatened to make it close.Malik Reneau delivered a masterful performance despite coming off the bench, scoring an ultra-efficient 22 points on 10-of-13 shooting in just 25 minutes. Meanwhile, Luke Goode continued his hot shooting with 18 points including five three-pointers, helping Indiana connect on 9-of-23...
2025-03-021h 15The Assembly Call IU Basketball Podcast and Postgame ShowIU-Penn State Postgame ShowIndiana continued its late-season resurgence with an 83-78 victory over Penn State, marking their third win in four games and improving to 17-11 (8-9 in Big Ten play). Despite playing without Malik Reneau (out with the flu), the Hoosiers delivered an offensive masterclass with 24 assists on 29 made field goals and shot a blistering 10-for-15 from beyond the arc.Trey Galloway stepped up in crucial moments, knocking down clutch three-pointers when Penn State had taken a late lead, finishing with 16 points and 9 assists. Meanwhile, Oumar Ballo delivered a stellar performance filling in for Reneau with 20 points, 12...
2025-02-271h 03The Assembly Call IU Basketball Podcast and Postgame ShowIU-Purdue Postgame ShowIndiana put together one of its better performances of the season but ultimately came up short in an 81-76 loss at #10 Purdue. The Hoosiers led by as many as seven points in the first half and showed tremendous resilience in the second half, responding to a Purdue run with a 12-0 spurt of their own to retake the lead. However, the Boilermakers made enough plays down the stretch to secure the victory -- and Indiana made enough mistakes to ensure defeat.Mackenzie Mgbako led IU with 25 points in perhaps his best game as a Hoosier...
2025-02-011h 51The Assembly Call IU Basketball Podcast and Postgame ShowIU-Penn State Postgame ShowIndiana secured its first Quad 1 win of the season, using an impressive 12-0 run to start the second half and strong performances from Oumar Ballo (25 points, 13 rebounds) and Mackenzie Mgbako to earn a crucial Big Ten road victory. Playing without injured forward Malik Reneau, the Hoosiers showed improved offensive spacing and flow for the second straight game, hitting timely three-pointers and controlling the offensive glass to maintain control despite a late Penn State rally.The win moves Indiana to 3-1 in Big Ten play and provides important momentum as the team enters a challenging stretch...
2025-01-061h 10The Assembly Call IU Basketball Podcast and Postgame ShowIU-Rutgers Postgame ShowIndiana showed improved offensive balance and competitive spirit in defeating Rutgers at Assembly Hall, overcoming the early loss of Malik Reneau to secure an important conference win. Despite an incredible 39-point performance from Rutgers freshman Ace Bailey, the Hoosiers maintained control throughout most of the second half and found enough offensive firepower to secure a double-digit victory.Playing with just one big man after Reneau's injury, Indiana's offense showed better spacing and flow, leading to a breakout three-point shooting performance (12-of-27) and strong games from Myles Rice (21 points) and Oumar Ballo (17 points, 12 rebounds)....
2025-01-031h 21
A Goode Exchange PodcastEPISODE 93: "PASS THE TEST."On this episode: We talk dealing with trauma, Super Bowl, valentines day, and much more!
2023-02-031h 05
Illini Inquirer Podcast: An Illinois Fighting Illini athletics podcastEp. 578 - Mike LaTulip & Allen TrieuIllini Inquirer basketball analyst discusses Illinois basketball's wins over Wisconsin and Nebraska, discusses the freshmen's impact on winning, concerns about 3-point shooting, RJ Meledez's slump, expectations for Luke Goode and Saturday's huge game at Iowa. Then 247Sports' national recruiting analyst Allen Trieu breaks down the 2023 Illinois football recruiting class, including Malik Elzy, Kaden Feagin, Mac Resetich and the defensive line signees before looking ahead to the Class of 2024.Follow the Illini Inquirer Podcast on:* Apple: https://apple.co/3oMt0NP* Spotify: https://spoti.fi/2Xan2L8 * Other: https://b...
2023-02-0355 minA Goode Exchange PodcastEPISODE 92: "HIGH VALUE."On this episode: The fellas are back and get right to it with a recap of their week with main focus being fitness and working out. Next the guys dish out their takes on 10 attributes of a high value man, NFL playoffs, and Drake and Beyonce's big weekend. Lastly the guys talk new music, returning large amounts of money, new music, and much more.
2023-01-271h 102023-01-121h 06A Goode Exchange PodcastEPISODE: "LOOKING BACK."On this epsiode: With Malik's birthday soon approaching he takes time to reflect on his past year personally and share the biggest lessons he's learned which leads to a conversation on things changing and God being in control. The guys also talk the drama in the sports world surrounding the warriors and Draymond Green as well as NFL owner Dan Snyder. Lastly the guys talk Bad Bunny's tour numbers, new music, and much more
2022-10-141h 022022-10-071h 12A Goode Exchange PodcastEPISODE 88: "IM STICKING TO IT."On this episode: The fellas are back after a 2 week hiatus and get right to it updating the listeners on what they've been up to. The guys then discuss building foundations and healthy ways to effectively build one. They discuss the importance of putting in the work and discipline. Laslty, the guys talk new music, Kanye vs Addidas, Ime Udoka, therapy, and much more!
2022-09-231h 10A Goode Exchange PodcastEPISODE 87: "MY BROTHERS KEEPER."On this episode: The guys are back from a little break and get right to it discussing homelessness in the world and who should be responsible. The fellas also recap new music that's recently released which leads to a conversation on their love for music and Malik wanting to Dj. Lastly, the guys talk shows they've been watching, Freebirds vs Chiptole, and much more!
2022-09-0158 minA Goode Exchange PodcastEPISODE 86: "IN MY FEELINGS."On this episode: The guys start with a recap of Irv Gotti's interview on drink champs and debate whether his comments are justified or if he's out of bounds. The fellas also dish out their takes on Pete Davidson's break up as well as Malik's date list. lastly the guys talk Kevin Durant vs the Nets, Houston tourist spots, Malik's date gone wrong, and much more.
2022-08-111h 07A Goode Exchange PodcastEPISODE 85: "TOO LATE FOR SORRY?"On this episode: The guys recap their week then get right to it discussing Will Smith's recent apology video to Chris Rock which leads to a conversation on time limits on giving and receiving apologies. The guys also discuss the importance of forgiveness of not only others but yourself as well. Lastly the fellas share their thoughts on Beyonce's new album, the memes in Malik's phone, Donald Trump, and much more!
2022-08-041h 05A Goode Exchange PodcastEPISODE 84: "ONE BITE AT A TIME."On this episode: The fellas recap their week and get right to it with a discussion things coming to an end and how to maneuver through that season. The guys also discuss DVSN's new single "If I get caught' which leads to a conversation on toxicity in music and personal growth. Lastly the guys dish out their takes on upcoming movies, reality shows, and more!
2022-07-291h 002022-07-2158 minA Goode Exchange PodcastEPISODE 82: "FINDING OUR WAY."On this episode: The guys are back and start with a recap of their week and share what they've been up to lately. The fellas then get into their topic and have conversation on finding healthy ways to motivate yourself. The guys also talk new music, Malik's love life (again), the Biden family, and much more!
2022-07-141h 09
A Goode Exchange PodcastEPISODE 81: "WHATS FOR YOU IS FOR YOU."On this episode: The guys are back after a week off and get right to and start off discussing Roe v Wade and the impact it will have going forward as well as making rule changes to congressional seats. The fellas also recap Giveon and Drakes recent album drops and Malik shares his excitement for Giveon's upcoming live show. Lastly the guys talk the NBA draft, being a doer, and much more on this loaded episode.
2022-07-011h 142022-06-1751 minA Goode Exchange PodcastEPISODE 79: "SILENCE CANT BE MISQUOTED."On this episode: The guys are back and start with a discussion on Monique and DL. Hugley's ongoing feud which leads to a conversation on knowing when to keep quiet and having the right people around you. The guys also dish out their takes on Lori Harvey and Michael B Jordan, Malik's God complex, new music, and much more!1
2022-06-091h 07A Goode Exchange PodcastEpisode 78: "GOD DREAM."On this episode: Malik is joined by Valentina! They start with a discussion on the up's and downs they've faced the past year which leads to a conversation on friendship break ups and depression. They also discuss silver linings as well as not relying on others for validation. Lastly Malik and Val dish out their takes on social media breaks, dating apps. what Val looks for in a partner, and much more!
2022-06-021h 12A Goode Exchange PodcastEPISODE 77: "WE NEED CHANGE."Uploaded wrong file! sorry for the mess up, the REAL episode 77 available now!!
2022-05-2856 min2022-05-2757 minA Goode Exchange PodcastEPISODE 76: "ARE YOU READY?"On this episode: The guys pick up on their conversation from last week and discuss being ready for relationships. Malik opens up about his relationship readiness and shares areas he'd like to improve in. The fellas also recap recent drops in music which leads to a Sabrina Claudio lyric breakdown. Lastly the guys discuss the Buffalo tragedy, Versuz battles, and more.
2022-05-191h 09A Goode Exchange PodcastEPISODE 75: "MAKE THE CHOICE."On this episode: Malik recaps his eventful week which leads to a conversation on addressing issues rather than ignoring them. The guys also talk the highly anticipated album from Kendrick Lamar as well as recapping Jack Harlow's recent album release. Lastly the fellas discuss what they would do with a large amount of money. slight relationship talk, and much more.
2022-05-131h 04A Goode Exchange PodcastEPISODE 74: "SPEAK IT."On this episode: The guys are back from a week off and get right to it discussing the importance of manifestation and speaking positively over yourself as well as sharing a few tips. Malik shares his disappointment in the R&Beef between Giveon and Justine Skye as well as his love for Kehlani's new album. Lastly, the guys discuss being friends with your ex, Dave Chapelle, and much more!
SPEAK IT THINK IT SEE IT BE IT!
2022-05-051h 04A Goode Exchange PodcastEPISODE 73: "NO PRESSURE."On this episode: The fellas start off discussing the pressures we face in life and share different ways to handle them. Malik recaps the recently released Hillsong documentary which leads to a conversation on having integrity and being intentional with how we carry ourselves. Lastly the guys dish out their takes on upcoming music, Giveon vs Justine Skye, first date ideas, and much more.
2022-04-221h 09A Goode Exchange PodcastEPISODE 72: "PROTECT THE BRAND."mellow vibes for this episode but still good as usual.
2022-04-1550 min2022-04-0851 minA Goode Exchange PodcastEPISODE 70: "40, LOVE."On this weeks episode: The guys get right to it and start with a discussion on personal evolution and at what age does that really begin. Secondly, the fellas discuss the slap heard round the world and dish out their takes on the Will Smith academy award incident. Lastly the guys talk new music, is it cake, and much more.
2022-03-311h 002022-03-241h 03A Goode Exchange PodcastEPISODE 68: "MAKE ROOM."On this episode: The guys start off with a recap of their week and Steve gives an update on his current vacation and shares his excitement about his upcoming 33rd wedding anniversary. Malik discusses his recent break from social media which leads to a conversation on forming healthy habits, making room for growth, and more. Lastly. the fellas dish out their takes on Commonality in relationships, Kanye and Pete Davidson's leaked text messages, Tom Brady unretiring, and much more on this loaded episode.
2022-03-171h 08A Goode Exchange PodcastEPISODE 67: "UNKNOWN IS EXCITING."On this episode: The fellas are back and start with a recap of their week which leads to a conversation on doing things when you don't feel like it and Steve shares his opinion on the Rodeo. Malik recaps his first week at his new job which sparks a conversation about stepping into new seasons and the mindset going into it as well the importance of timing. Lastly the guys dish out their takes on Kanye and Antonio Brown, Kim Kardashian's recent comments, Ryan Coogler's bank controversy, and much more.
2022-03-111h 16A Goode Exchange PodcastEPISODE 66: "HALLELUJAH, ANYHOW."not gonna lie, it was kind of a slow week but gems and jokes were dropped per usual. enjoy.
2022-03-041h 00A Goode Exchange PodcastEPISODE 65: "MEN NEED LOVE TOO."On this episode: The guys FINALLY pick up on their tabled topic of men needing love too which leads to a conversation about love languages, effective communication, as well as learning how to love and be loved. The guys then recap the NBA's all star weekend and dish out their takes on if any changes need to be made. Lastly Malik shares his excitement for the return of snowfall, new music, Kanye's listening party, and much more.
*FRANKLIN SAINT IS BACK, SHOUTOUT YOUNG VAL PAL*
2022-02-251h 04A Goode Exchange PodcastEPISODE 64: "DEAL WITH IT."On this episode: The fellas are back and start with a recap of their week and Steve shares his wild Valentines Day experience. The guys then discuss Kanye's recent antics which leads to a conversation on mental health and why it's so important. They also dish out their takes on the Super Bowl and the halftime show. Lastly the discuss Futures new song "Worst day". Kanye's documentary, and much more.
2022-02-1859 minA Goode Exchange PodcastEPISODE 63: "WORDS MATTER."On this episode: EPISODE 63**** not 62 like we kept saying! The guys start with a recap of their week and discuss upcoming weekend plans. The guys get right to it and discuss the recent controversy surrounding Joe Rogan and they speculate on what they think Spotify should do going forward. With the super bowl on Sunday the guys make their final predictions of NFL season. Lastly the fellas discuss Valentines day, worst dates they've been on, and then they took an in depth look into Malik's love life.
2022-02-101h 05A Goode Exchange PodcastEpisode 62: "REMOVE THE JUNK."probably our wildest episode ever but gems dropped per usual. Hope you all enjoy.
2022-02-041h 08A Goode Exchange PodcastEPISODE 61: “MAKE THE TIME COUNT.”On this episode: The guys are back and start with a recap of their week and discuss potential weekend plans. The fellas then take time to reflect on the 2 year anniversary of Kobe's tragic passing which leads to a conversation of living life with intentionality and showing gratitude at all times. Lastly the guys dish out their takes on Rory and Mal, staying the course, and much more! *Episode dedicated to Kobe and Gianna Bryant*
2022-01-271h 08A Goode Exchange PodcastEPISODE 60: "WE SHALL OVERCOME."THE BOYS ARE BACK! Sorry for the hiatus, but the fellas get right to it recapping their week and Malik discusses his experience at Joey Uptown. The guys then have a conversation about being an overcomer and the importance of it. Steve and Malik share stories from their past as well as encouraging the listeners to "step out on faith, and fear.” Lastly, the guys discuss the NFL playoffs, Kanye's new song, Mike Todd's spit, and much more! *episode dedicated the Late great Nipsey Hussle*
2022-01-201h 11A Goode Exchange PodcastEPISODE 59: “THIS COULD BE THE YEAR.”boys back for the first pod of the year, we discussed some good stuff, hope you all enjoy.
2022-01-071h 05A Goode Exchange PodcastEPISODE 58: "DO IT, THEN DO IT AGAIN."last pod of the year! we had much more energy and maturity this week, hope you all enjoy. see ya in 2022. Merry CHRIMUH.
2021-12-231h 10A Goode Exchange PodcastEPISODE 57: "CAN WE TALK."energy was low (work been crazy) but gems were dropped per usual. enjoy.
2021-12-161h 07A Goode Exchange PodcastEPISODE 56: "CHANGE AINT CHANGE UNTIL YA CHANGE."once again, covered a multitude of topics. More importantly, SZA is lying, enjoy.
2021-12-091h 012021-12-031h 08A Goode Exchange PodcastEPISODE 54: "BANTER KINGS."On this weeks episode: The guys start with a recap of their week and Steve shares his experience with PETA protestors. The guys then discuss Drake and Kanye seemingly ending their beef which leads to a conversation about friendships and seasons. The guys also discuss the recent passing of rapper Young Dolph and the importance of respect amongst each other. Lastly, the fellas talk Insecure, proving yourself right, weekend plans, and much more.
2021-11-191h 08A Goode Exchange PodcastEPISODE 53: "IM TRYNA SEE WHAT THAT BE LIKE."On this episode: The guys start with a recap of their week and get into an interesting conversation on “vibes” and “good energy.” Next, the guys discuss the recent tragedy at Travis Scott's Astroworld festival and dish out their takes on who's to blame and what could've been done better. Also, the fellas talk Scottie Pippen vs Michael Jordan, The Bachelorette, Girls paying for haircuts, and much more.
2021-11-121h 15A Goode Exchange PodcastEPISODE 52: "POWER IN NO.”On this episode: The guys start with a recap of their week and Steve recaps his birthday. The guys discuss relationships and navigating through singleness and Steve takes some to share what he's most recently learned. Lastly the fellas recap the World Series, Malik shares his excitement for Summer Walker’s upcoming album, The Bachelorette, and much more.
2021-11-051h 08A Goode Exchange PodcastEPISODE 51: "MANIFESTATION."On this episode: The guys are back! After week off the guys return and start with a recap of Malik's birthday (that was 2 weeks ago smh) which leads to a conversation on Drake's recent IG post and the importance of manifestation over your life. The guys also discuss going through different seasons of life as well as knowing when to accept when a season has ended. Lastly the fellas dish out their takes on the Astros being back in the world series, ASTROWORLD festival, and much more.
2021-10-2959 minA Goode Exchange PodcastEPISODE 50: "25."On this weeks episode: With Malik's birthday in a few days he takes some time to reflect on his year personally and shares some of his goals/mindset for the future. The guys then discuss the drama surrounding Kyrie Irving and his stance on taking the covid vaccine as well as Jon Gruden's leaked emails. Lastly, Malik shares his excitement for the upcoming Summer Walker album and the guys have a conversation on when's the best time to shoot your shot.
2021-10-141h 03A Goode Exchange PodcastEPISODE 49: "OCTOBER."On this weeks episode: The guys pick up from where they were last week and dish out their takes on whether looks matter in relationships/dating as well as making exceptions for your "type." The guys also discuss Facebook and Instagram recently being down and share how taking breaks from social media can be healthy. Lastly the fellas share their opinions on Tom Brady's return to New England, Kyrie Irving's playing status, Sage Steele's controversial comments, and much more.
2021-10-071h 03A Goode Exchange PodcastEPISODE 48: "KEEP SHOOTING."On this weeks episode: The guys are back after a week off and they get right to it. They start start with a recap of their week/weekend and share their upcoming plans. They then discuss the importance of trusting God's timing and knowing when to "keep shooting" in life as well as maneuvering through life and finding your passion. Lastly the guys dish out their takes on the recent comments made by Dez Bryant, NBA vaccine drama. squid games, and much more.
2021-09-301h 01A Goode Exchange PodcastEPISODE 47: "I MIGHT NEED SECURITY."On this weeks episode: The guys get right to it and dish out their takes on dealing with insecurities and the importance of self affirmation. They also speak to self comparison and share ways to gain Godly confidence. Steve shares why he wasn't impressed with the Texans win on Sunday and Malik speaks to the Astros title chances. Lastly the guys recap the Met Gala, new music, Netflix, and much more.
2021-09-1657 minA Goode Exchange PodcastEPISODE 46: "FREE AS A BIRD."On this episode: Honoring mom, Relationships, New music, and more.
2021-09-0953 minA Goode Exchange PodcastEPISODE 45: "CERTIFIED LOVER POD."On this weeks episode: The guys recorded a few days early but still had a lot to discuss. They start by discussing discipline and how important/difficult it is to maintain and Malik updates the listeners on his fitness journey. They also discuss the recent news surrounding the Ohio "High School" Bishop Sycamore, and they predict the Texans record for this upcoming season. Lastly the fellas recap and share their opinions on Kanye's new album Donda and Malik shares his excitement about Drakes upcoming album Certified Lover Boy and much more!
2021-09-021h 02A Goode Exchange PodcastEPISODE 44: "FLAG ON THE PLAY."Its the one year anniversary of the pod! On this weeks episode: Malik starts by reflecting on first year of the podcast and how important consistency is. The guys then discuss relationships and what to do when you see a red flag as well as preparing yourself while you're single. Lastly, the fellas dish out their takes on Kevin Durant and Draymond Green's conversation, Shercarri Richardson, Kanye vs Drake, and much more.
2021-08-261h 06A Goode Exchange PodcastEPISODE 43: "ENJOY YOURSELF.”On this weeks episode the guys share how their week is going so far and Steve shares his excitement for his upcoming road trip. The guys then discuss the importance of being comfortable doing things alone and how that can help your self love. Lastly the fellas speak to the recent news around the sports world, another Kanye listening party, Greg Abbott, and much more.
2021-08-2058 minA Goode Exchange PodcastEPISODE 42: "THE PROCESS."On this weeks episode: The guys recap their week and share what they've been up to with the listeners. Malik shares what he's recently been feeling which leads to a conversation on how to handle and process our emotions in a healthy way. The guys then discuss the importance of male vulnerability and the impact it can have on other guys. Lastly the fellas recap the Tokyo Olympics , NBA summer league, Drake vs Kanye, and much more!
2021-08-121h 00A Goode Exchange PodcastEPISODE 41: “ CHANGE YOUR PERSPECTIVE”.On this weeks episode: Steve is the back in the studio with Malik and the guys get right to it. They start with discussing how to maneuver through a dry season of life and the importance of changing your perspective. They also discuss the recent criticism of Joel Osteen as well outside expectations of Christians. Lastly the guys share the opinion on Kanye’s listening party, Simone Biles, Drakes date, and much more.
2021-07-2957 minA Goode Exchange PodcastEPISODE 40: “OUT OF OUR CONTROL.” (Feat. London Hester)On this weeks episode: Malik is joined by London Hester. They start with a recap of their week and London shares her biggest takeaways from the year 2020 and how the pandemic helped shape her 2021. London also discusses the challenges of being a business owner as well as moving at your own pace and potential expansion. Lastly they dish out their takes on mixing friends with business, learning from mistakes, friendships, and much more.
2021-07-221h 22A Goode Exchange PodcastEpisode 39: “IMPROVISING.”On this episode: The guys start with a recap of their week and share how they celebrated the 4th of July. The guys also discuss trusting God’s timing and Malik shares what he’s recently learned in this season of his life. Lastly the fellas speak to the recent events surrounding Shacarri Richardson and Rachel Nichols and Steve makes a Finals prediction on this loaded episode.
2021-07-091h 01A Goode Exchange PodcastEPISODE 38: "ALL IS WELL."On this episode: Steve and Malik start with a recap of their week and Malik gives a life update. The guys also discuss Bill Cosby being released from prison and the impact it could have going forward. The guys also speak to the NCAA allowing athletes to finally get paid, Chris Paul going to the finals, Scottie Pippen vs Kevin Durant, and much more.
2021-07-0255 minA Goode Exchange PodcastEPISODE 37: "HOW MANY US HAVE THEM."On this episode: The guys start with a discussion on friendship and having good people in your circle. They also discuss quality over quantity in friendships as well as being friends with the opposite sex. Lastly the guys dish out their takes on the NBA playoffs, upcoming boxing matches, and much more.
2021-06-2446 minA Goode Exchange PodcastEPISODE 36: "DELAYED NOT DENIED."On this episode: The guys start with a conversation about complaining how and how unproductive it is. The guys also speak to being prepared at all times and trusting God and his timing. Lastly the fellas share their opinions on Skylar Diggins recent tweets, NBA playoffs, Lamar Odom vs Aaron Carter, and much more.
2021-06-181h 08A Goode Exchange PodcastEPISODE 35: "I'M SORRY."On this episode: The guys start with a recap of their week and Malik shares his recent experience at the movie theatre. The guys also dish out their takes on frustration and how to handle it in a healthy way as well as realizing when its time to look in the mirror. Steve shares his views on apologizing and speaks to how it can be difficult but also liberating. Lastly the guys give their opinions on the NBA playoffs, Kevin Durant vs Jay Williams, Floyd Mayweather vs Logan Paul, and much more on this loaded episode.
2021-06-101h 09A Goode Exchange PodcastEPISODE 34: "Métier.”On this episode: The guys recap their week and respond to questions answered by listeners. Malik shares what's recently been on his mind which leads to a conversation about our legacy and finding our "métier”. The guys also discuss Kyrie Irving and the response to his recent comments as well as the Fan behavior at NBA games, Netflix falling off?, and much more.
2021-06-031h 03A Goode Exchange PodcastEPISODE 33: "A LITTLE BIT OF SOMETHING IS BETTER THAN A WHOLE LOT OF NOTHING."On this weeks episode the guys pick up from last weeks episode and discuss their definitions of success. The guys also speak to staying in your lane and trusting God's timing as well as staying focused on your goals. Lastly they reflect on the one year anniversary of George Floyd’s tragic passing as well as dishing out their takes on the NBA Playoffs starting, Julio Jones saying he wants out of Atlanta, Drake winning artist of the decade, and much more.
2021-05-271h 03A Goode Exchange PodcastEPISODE 32: "ASSESSMENT CHECK."On this episode: The guys start off with a recap of their week so far and share their opinions' on the recently updated CDC guidelines and all the rain Houston has been getting. They guys also discuss the importance of assessing situations before making decisions and making peace a priority. Lastly they share their NBA playoff predictions, react to the Kwame Brown drama, and much more.
2021-05-201h 04A Goode Exchange PodcastEPISODE 31: "NO EXCUSES."On this episode: The guys start with a recap of their week and share their thoughts on the importance of consistency, taking accountability, and embracing uncomfortable situations. The guys also discuss the upcoming NBA playoffs, Kent Bazemore vs Bradley Beal, Tim Tebow, and much more.
2021-05-131h 14A Goode Exchange PodcastEPISODE 30: "EMBRACE THE CHANGE."On this episode: Malik and Steve discuss embracing and making changes as well as knowing your worth and betting on yourself. The guys also discuss Travis Scott's Astroworld festival returning in November, the NFL draft, Floyd Mayweather vs Logan Paul, and much more.
2021-05-071h 13A Goode Exchange PodcastEPISODE 29: "NO SHAME IN MY GAME."In todays episode Malik and his dad discuss the Tv show "THEM", the importance of self forgiveness, this weeks upcoming NFL draft, and much more.
2021-04-291h 03A Goode Exchange PodcastEPISODE 28: "BY ANY MEANS NECESSARY."In this weeks episode Malik is joined by his dad and they start by sharing their reaction to the verdict in the George Floyd trial and discuss the impact it can have going forward. The guys also dive into their summer plans and Malik shares a few of his goals. Lastly the fellas discuss the upcoming rolling loud festival, healthy eating habits, and much more on this loaded episode.
2021-04-221h 132021-04-0859 minA Goode Exchange PodcastEPISODE 26: "HOW CAN I HELP YOU?"In this weeks episode Malik is rejoined by his dad and the guys get right to it picking up their conversation from last week. The guys discuss helping people through their problems and share how to be supportive during rough times. They also discuss vulnerability and why men sometimes struggle in that area. The guys then dish out their takes on the controversy surrounding Lil Nas X, Lecrae's recent tweets, Saweetie and Quavo's breakup and much more.
2021-04-021h 15A Goode Exchange PodcastEPISODE 25: "IT'S OK TO NOT BE OK."In this weeks episode Malik is joined by his dad and they had a lot to discuss. They start off by dishing out their takes on Kyrie Irving taking time away from the nets and how necessary stepping away can be. They also discuss finding therapeutic outlets and share how helpful that can be. The guys then dive into March madness, new Tv shows, and much more.
2021-03-251h 03A Goode Exchange PodcastEPISODE 24: "JUST REFLECTING."In this weeks episode Malik starts with a recap of his week and discusses his recent visit to the contemporary arts museum. He also takes a look back and reflects on the past year of living life in a pandemic, the All star game, new music, and much more.
2021-03-1229 minA Goode Exchange PodcastEPISODE 23: "KEEP GOING."In this weeks episode Malik discusses the up's and downs of hosting a podcast and challenges the listeners to persevere. He also shares his opinion on Instagram removing the number of likes from pictures, Texas being 100% open, and much more.
2021-03-0438 minA Goode Exchange PodcastEPSISODE 22: BEAUTY IN THE STRUGGLE.In this weeks episode Malik is joined by his dad and they start off by recapping the recent Houston snowstorm and share their experience of being trapped in the house once again. They also talk compromising and the necessary work that goes into relationships/marriage. They then share their opinion on the Meek Mill Kobe lyric that recently surfaced, JJ Watt being released, and much more.
2021-02-251h 05A Goode Exchange PodcastEPISODE 21: IS IT WORTH IT?In this weeks episode Malik starts with a recap of the Super bowl and compares Tom Brady to Michael Jordan. He then discusses the importance of choosing your battles wisely and knowing when to speak up. He also dishes out his takes on the up's and downs of the Rockets season, the Texans off-season, Malcolm and Marie, and shares some Valentines day/relationship advice.
2021-02-1141 minA Goode Exchange PodcastEPISODE 20: THE DASH.In this weeks episode Malik starts off discussing the one year Anniversary of Kobe Bryant's passing and shares how it impacted him. He also discusses the importance of leaving behind good a legacy and challenges the listeners to ponder on that. Malik also talks the recent Deshaun Watson news, the rockets win streak and more.
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2021-01-2933 minA Goode Exchange PodcastEPSIODE 19: IT'S NOT ABOUT YOUMalik is joined by Adrian in this weeks episode and they a had lot to discuss. They start off with a recap of James Harden first games with his new team and share their opinions on his exit from the rockets. They also discuss the recent rumors surrounding Deshaun Watson and his future with the Texans. The guys then dive into the inauguration, the importance of celebrating others, and much more.
2021-01-211h 12A Goode Exchange PodcastEPISODE 18: HUNGRYIn the first episode of the new year Malik is joined by Kat, they start off with a recap of how the new year is going and dive into some of the goals they have for this year. They also discuss the importance of giving, and impacting people in a positive way. They also talk the recent "protest" at the capitol, the rockets trading James Harden, the future of Houston sports, and much more.
2021-01-151h 09A Goode Exchange PodcastEPISODE 17: CHERISH THE MOMENTIt's the last pod of the year! In this weeks episode Malik is joined by Adrian. They start off with a recap of how their Christmas went, and share their views on Christmas now compared to when they were younger. They also share their biggest takeaways of 2020 and discuss what they want to take with them into 2021. The guys also share their opinion on paying resale for distressed clothing, the rockets beginning their season, early super bowl predictions, and much more.
2020-12-311h 12A Goode Exchange PodcastEPISODE 16: JUST DO ITIn this weeks Episode Malik starts off by recapping his recent trip to Austin, he the discusses the importance of taking time off and not getting burned out. He also talks the rockets preseason games, the newly approved Corona virus vaccine, and much more.
2020-12-1835 minA Goode Exchange PodcastEPISODE 15: CHARGED UPIn this weeks episode Malik shares his opinions on the Holiday season and Christmas Shopping. He also discusses losing your passion and different ways to reignite your fire, the drama surrounding James Harden and the rockets, and more.
2020-12-1032 minA Goode Exchange PodcastEPISODE 14: SPIT OUT THE BONESIn this weeks episode Malik is rejoined by his mom, they start off with a recap of their thanksgiving, and share their favorite dishes. They also discuss Kevin Hart's recently released Netflix special and the importance of surrounding yourself with the right people. They then dive into giving and receiving tough love, the rockets recent trade of Russell Westbrook, and much more.
2020-12-0439 minA Goode Exchange PodcastEPISODE13 : DOESN'T HAVE TO MAKE SENSEIn this weeks episode Malik is joined by Kat. They discuss the importance of trusting God and His plan for our lives. They also discuss the recent Grammy nominations, what they've been watching on netflix, and much more.
2020-11-271h 01A Goode Exchange PodcastEPISODE 12: DONT LOSE SIGHTIn this episode Malik talks about not losing sight of everything that 2020 has been. He also discusses the rockets recent trade rumors, the upcoming verzus battle and much more.
2020-11-2031 minA Goode Exchange PodcastDO IT AFRAID.In this weeks episode Malik is joined by his mom! They discuss the importance of doing things afraid, and having faith. They also discuss the recent presidential election, the rockets internal issues, and much more.
2020-11-1250 minA Goode Exchange PodcastDAD POD!In this weeks episode Malik is joined by his dad. They recap Steve's recent birthday, his biggest 2020 takeaways, and life lessons learned over the years. They also discuss the ongoing election, the NBA restarting soon, and much more.
2020-11-0649 minA Goode Exchange PodcastI NEED STITCHES.On this weeks episode Malik is rejoined by Adrian and the guys discuss the importance of dealing with internal issues, being over the texan's season, and the dodgers winning the world series, They also discuss Travis Scotts playstation deal, birkin bags, voting, and much more.
2020-10-2946 minA Goode Exchange PodcastATTITUDE OF GRATITUDE.In this weeks episode Malik recaps his birthday, discusses the importance of gratitude, and makes another bold prediction on the Houston Texans. He also talks the latest season of the bachelorette, new music, voting, and much more.
2020-10-2231 minA Goode Exchange PodcastIT"S NECCESARY PART 2.In this weeks episode Malik discusses the importance of making time for yourself, self love, and healthy outlets. He also shares his excitement about his upcoming birthday, THE TEXANS FINALLY WINNING A GAME, the NBA bubble coming to an end, and much more.
2020-10-1522 minA Goode Exchange PodcastTHE BIGGER PICTURE.In this weeks episode Adrian and Malik start off with a recap of Adrian’s birthday weekend, they also discuss their biggest takeaways from this year, the Texans firing of Bill O’brien, racism in America, and much more.
2020-10-0843 minA Goode Exchange PodcastIT’S NECESSARY.Malik is joined by Adrian once again and in this episode we hear their opinions on the importance of forgiveness, views on the presidential debate, why the Texans will go 0-16 and much more.
2020-10-0137 minA Goode Exchange PodcastKNOW YOURSELF.In this episode Malik is rejoined by Adrian, the guys discuss the importance of knowing your worth, Bad bunny’s virtual concert, and much more.
2020-09-2436 minA Goode Exchange PodcastIN SPITE OF.On this weeks episode Malik is joined by Adrian and they discuss the importance of gratitude, Adrians rough few weeks, and much more.
2020-09-1731 minA Goode Exchange PodcastBELIEVE IT.In this weeks episode Malik talks about the importance of self belief, the Rockets playoffs chances, and more.
2020-09-1020 minA Goode Exchange PodcastWhat has 2020 taught you?In this episode Malik shares what he’s gotten out of the year thus far, challenges listeners to reflect as well, and dives into the return of sports and more.
2020-08-2922 min