Shows
Enjoy The Spellbinding Full Audiobook Now, Book-Lovers!Crowned By the Fae King by Mallory DunlinPlease visithttps://thebookvoice.com/podcasts/2/audible/38054to listen full audiobooks.
Title: Crowned By the Fae King
Series: Monsters of Faery, Book 5
Author: Mallory Dunlin
Narrator: Raquel Beattie
Format: mp3
Length: 23 hrs and 52 mins
Release date: 05-20-25
Ratings: 4 out of 5 stars, 1 rating
Genres: Horror
Publisher's Summary:
Stolen from the mortal world by the fae, the last thing I expect is a crown. Enslaved at a mine and with no hope of escape, my life is a grim exercise in survival until the magic of the Court chooses an unexpected ruler: Me.
2025-05-2011h 52
TechTO Quick Takes | Canadian tech news and analysisAI, death tech, and more companies going private | April 11, 2024Today's episode is sponsored by Humi - learn more about their solutions at 15:09
Alex Norman and Alexandra Reilly of TechTO are back to break down some top stories from the last week.
In today's episode, they chat about:
- The Billion dollar AI package (all hype or the real deal?)
- DeathTech is in the news (finally)
- Is more privatization coming?
If you enjoyed today's episode, don't forget to like and subscribe wherever you...
2024-04-1231 min
Reading GlassesEp 352 - Books to Get You Into EVERY Genre!Brea and Mallory recommend books to get you into EVERY genre! Plus, they solve a problem about when to buy a book. Email us at readingglassespodcast at gmail dot com!Join us!www.maximumfun.org/joinLinks -Reading Glasses Facebook GroupReading Glasses Goodreads GroupAmazon Wish ListNewsletterLibro.fmTo join our Slack channel, email us proof of your Reading-Glasses-supporting Maximum Fun membership!Events3/28 - Bookish Trivia Party - 6pm PT - email for link!3/29...
2024-03-2852 min
Move Without Limits45| Mallory Reilly: Occupational Therapists Need to Be Involved in Strength & ConditioningFor our final episode of this season Dr. Adrienne interviews Mallory Reilly, OTR/L, CPT!! In this episode we dive intoHow Mallory joined OT & trainingWhy OT's should learn strength and conditioning to be a part of medicine 3.0Why the kettlebell?Why the hand is so coolDoes tracking HRV matter?The importance of connecting to natureFind Mal on Instagram:@malloryreilly_otHow to work with us:Learn about fitness services at Reload hereLearn about physical therapy services at Reload hereIG: @reload.ptDiggin' the intro/outro...
2024-03-2050 min
Move Without Limits44| Reload Rapid FireGet to learn more about the PTs and trainers you love!Featured in this episode:Coach Angelica Virga @angelica.virgaDr. Joe Lipsky @dr.joelipsky Dr. Adrienne Lufkin @dr.adriennelufkinHow to work with us:Learn about fitness services at Reload hereLearn about physical therapy services at Reload hereIG: @reload.ptDiggin' the intro/outro jam? Check out my friend, Joe Spinelli on SoundCloud!
2024-03-131h 00
Move Without Limits43| Rachel Mariotti: It’s Hard to Get through Life but Life Doesn’t Have to Be HardPlease welcome Rachel Mariotti- a mental health advocate, licensed clinical therapist, and personal trainer. Rachael has worked as a mental health advisor for Gap’s Athleta, Women’s Health, and Nike to name a few. In this interview, we do a deep dive into... Cognitive Behavioral Therapy and specifically Mental Resilience TrainingHyperlabelization- When do labels help or hurt you?Is it possible to accept yourself?Follow Rachel on Instagram:@rachelmariottiWork with Rachel:https://www.rachelmariotti.com/Learn about physical therapy services at Reload hereLearn about fitness services at Re...
2024-03-061h 08
Move Without Limits42| Adina Rubin: Real Life Pelvic Floor Strengthening & Women’s Hormone HealthReload family please welcome back to the podcast, Adina Rubin. Our first interview- episode 4 of the podcast titled “Women are Not Men and the Power of Eating Real Food” is one of my favorites. Adina is as to the point and as honest as they come. She is a Nutritional Therapy and Restorative Wellness Practioner and a Strength Coach. Today we discuss...The truth about strength training during your menstrual cyclePelvic floor trainingHormonal health and hustle cultureHow to get back into fitness after having a babyWork with Adina... adinarubincoaching.comJoin the Post...
2024-02-2847 min
Move Without Limits41| Dr. Howard Luks: We Don't Treat X-Rays, We Treat PeopleToday we are joined by Dr. Howard Luks. Howard is a Board Certified Orthopedic Surgeon specializing in sports medicine and has been the Chief of Sports Medicine and Arthroscopy at New York Medical College for over 20 years.Howard teaches us why it's important to not fear exercise, but rather to fear being sedentary. We dive into...How pain is a symptom of poor metabolic healthExercise is our best bet to combat poor metabolic healthThe truth about imagingOsteoarthritis and how to educate a client who is worried about harming the joints if they exercise or runAerobic conditioning...
2024-02-2138 min
Move Without Limits40| Reload Rapid FireGet to learn more about the PTs and trainers you love!Featured in this episode:Dr. Gary Wang @dr.gary.dylanDr. Mona Tsutsui @mona.t.dptCoach Marlon Taduran @mtaduranHow to work with us:Learn about fitness services at Reload hereLearn about physical therapy services at Reload hereIG: @reload.ptDiggin' the intro/outro jam? Check out my friend, Joe Spinelli on SoundCloud!
2024-02-1438 min
Move Without Limits39 | Kim Wilson OTR/L: Movement is the Catalyst to all DevelopmentPlease welcome Kim Wilson. Kim is an Occupational Therapist who has practiced for 18 years, she is a certified lactation counselor, and the owner and founder of Nature’s Path Occupational Therapy out in Colorado Springs. She has worked in neuro rehab with people who experienced brain and spinal cord injuries, pediatric clinics, and early intervention. She truly takes a holistic perspective while helping kids improve fine motor and gross motor, sensory processing, self-regulation, executive function, creativity, and life skills..all out in nature. Nature's Path Occupational TherapyWebsite HEREFind Kim on Instagram@na...
2024-02-0753 min
Move Without Limits38| Daniel McKenna: The Irish Yank Mentality- The Power of Positive Mindset in a GroupPlease welcome our good friend, Daniel McKenna. Daniel is a celebrity personal trainer and founded The Irish Yank Society hosting summits worldwide to inspire people to develop personal strength. Personal strength meaning, not just the strength you see with the kettlebell techniques and physical fitness foundations he teaches but mental strength to match. He is a true mental health advocate. Daniel is a man who is not afraid of vulnerability and in fact, encourages it. We’ll be learning why that is important from Daniel today. Daniel welcome to the pod! The Irish Yank SocietyCHECK IT...
2024-01-3157 min
Move Without Limits37 | Lauren Kanski: Antifragile WomenToday’s episode is all about being unapologetically yourself- how to be genuine, practice humility, and embrace being a lifelong learner. To do so we interview the queen of authenticity- Lauren Kanski. You know and love Lauren from Ladder’s Body and Bell online group kettlebell program. As an advisor for Women’s Health Magazine, Lauren shares her insights into the state of being a woman and a woman in fitness. As a new mother Lauren talks about how to love your baby without losing yourself, she shares advice for working out while pregnant and how to make ti...
2024-01-2455 min
Move Without Limits36| Eric Chessen: Autism & Neuroadaptive FitnessPlease welcome today's interview guest Autism Fitness Founder, Eric Chessen. Over the last two decades Eric has developed the autism and neuroadaptive fitness community because 20 years ago, Eric found nothing of meaning to serve this population. Globally, Autism Fitness offers education to trainers, therapists, parents, and teachers to help their loved ones develop fitness as a means to a better quality of life. Eric answers questions that shed light on the physical, cognitive, and social barriers to purposeful, outcomes-focused, and meaningful fitness programs the neurodivergent community navigates. Even beyond advocating for the neurodivergent population- Eric offers so much...
2024-01-171h 13
Move Without Limits35| Amber Edwards: Fitness as a Non-Traditional Occupational Therapy SettingPlease welcome today’s guest Amber Edwards. Amber is an Occupational therapist MS OTR/L, strength coach, and is a podcaster herself on the Reaching Your Potential podcast. Amber’s OT specialty is working in rehabilitation with the geriatric population. When Amber is not working in home health care and at grade schools coaching track, she is a trainer in NYC. Amber is an athlete herself -a 3x NCAA DIII national qualifier and 2x DIII all-American in the 60m and 100m hurdles and currently has a passion for kettlebell training and inspiring others to lead fit and thus...
2024-01-1059 min
Move Without Limits34| Reload Rapid FireGet to learn more about the PTs and trainers you love!Featured in this episode:Dr. Ryan Chow @dr.ryanchowJenna Langhans @jlanghans_fitDr. Marc Jacob @dr.marcjacobchickHow to work with us:Learn about fitness services at Reload hereLearn about physical therapy services at Reload hereIG: @reload.ptDiggin' the intro/outro jam? Check out my friend, Joe Spinelli on SoundCloud!
2024-01-0338 min
Move Without Limits33| Keep the Pace Run Club: Students of EnduranceKeep the Pace Run Club is an inclusive run coaching group here in New York City. You know how much we value community here at Reload so today’s cohost Dr. Joe Lipsky and I were ecstatic to sit and chat with 2/3 founding members Bethany Welch and Kyle Bergman who are not only coaches with a combined 30 years of experience in the fitness industry but they’re best friends! Bethany and Kyle refer to themselves as students of endurance. Bethany has completed marathons, ultra-marathons, and a half-ironman triathlon. Kyle has completed 6 Olympic and half-ironman distance races in the...
2023-12-2745 min
Move Without Limits32| Sam Ciaccia: Breast Cancer Did Not Happen to Me, It Happened for Me"I thought the ultimate expression of helping people was healthcare until I got into the fitness industry." - Sam CiacciaThe Samantha Lynn FoundationUpcoming Bell Mechanics workshops, courses, trainer certificationsIG: @sciaccia0:18 Welcoming Sam back1:44 Being diagnosed with breast cancer3:59 Going through hard things under pressure5:17 You can give someone support without speaking8:50 What Sam learned about being strong as a woman12:51 Advice for women on how to develop empowerment15:20 How to choose the people in your inner circle22:11 A lesson from Michael Jordan24:31The Sam Necklace & Samantha Lynn Foundation
2023-12-2042 min
Move Without Limits31| Boo Schexnayder: Training an Athlete vs General PopulationGet ready for an interactive training and rehab experience with Coach Boo Schexnayder and Reload PT on February 17-18, 2024!Learn more about this event and sign up here!Coach Boo is one of the leading authorities in training design and one of the world's premier field events coaches. He is known for his 18 years at LSU helping their track and field team produce 26 NCAA champions and 13 NCAA Championship teams. Internationally, he has coached 18 Olympians and 7 Olympic/World Championship medalists.If you are a personal trainer, strength and...
2023-12-1353 min
Move Without Limits30| Justin Kavanaugh: 3 Things You Need to Be A Successful CoachWe are back and kicking off season 3 of the Move Without Limits podcast with a special guest- Justin Kavanaugh. Coach Kav is a human performance and business coach with over 20 years of experience and helps an impressive range of people. Not only is Kav an Olympic coach to the fastest athletes in the world and hundreds of professional athletes, but he also has helped many young and developing athletes gain collegiate scholarships and works regularly with corporate executives. He is the author of the best-selling book Man Up, CEO of Athlete HQ, and a proud family man. What I...
2023-12-0650 min
Move Without Limits29| Stories We Love: Sam RichmanThank you, Sam Richman for sharing your story on the Move Without Limits summer mini series Stories We Love.At 18 years old Sam was told by doctors that she would never run again. But if they could only see her now! Sam has spent the last 10 years of pain management and rehab proving them wrong. She has gone through shattered bones, multiple hip and knee surgeries and complex regional pain syndrome. Sam's story is not only a testament to how she built physical resilience and took ownership of her training but how she developed the...
2023-08-3136 min
Move Without Limits28| Stories We Love: Carl SteinThank you, Carl for sharing your story on the Move Without Limits summer mini series Stories We Love.Carl began competitive cycling, skiing and running in the mountains 65 years ago. May 2022 Carl got what he calls a "wake up call" from an achilles tendon rupture and his first ever major accident and injury. According to Carl, just about every exercise he learns now is new and exciting. Listen to gain perspective on:How most of Carl's success is due to proactively learning how to train on his ownThe dynamics of Marc & Carls r...
2023-08-2519 min
That HorrorcastI Am The Context: We Need to Talk About Kevin (2011)TW: violence, suicide, mental illness, emotional abuse
Eva Khatchadourian (Tilda Swinton) is a travel writer/publisher who gives up her beloved freedom and bohemian lifestyle to have a child with her husband, Franklin (John C. Reilly). Pregnancy does not seem to agree with Eva, but what's worse, when she does give birth to a baby boy named Kevin, she can't seem to bond with him. When Kevin grows from a fussy, demanding toddler (Rocky Duer) into a sociopathic teen (Ezra Miller), Eva is forced to deal with the aftermath of her son's horrific act.
2023-08-111h 10
Move Without Limits27| Stories We Love: Hae Jun ChungThank you, Hae Jun for sharing your story on the Move Without Limits summer mini series Stories We Love.Hae Jun was victim of a hit-and-run. Listen to his story to learn how he turned pessimism and being in a dark place mentally into resiliency. This episode is about developing your beliefs- the belief that you'll get better.Listen to gain perspective on:How to overcome a traumatic experience and learn to manage painHow to take ownership of your rehabilitation and trainingThe power of leaning on a community you trust to...
2023-08-1024 min
Move Without Limits26| Stories We Love: Michelle McDonaldThank you, Michelle for sharing your story on the Move Without Limits summer mini series Stories We Love.Michelle went from chronic calf pain which held her back from running for 7 years to competing in the HYROX world championships. Tune in to learn how Michelle simultaneously takes care of what holds her back while at the same time plays to her strengths in order to succeed. Listen to gain perspective on:The power of community in healing & sports. Shout out: Trevor, Lance, Joe & ReloadHow to use the aerobic training zones & what it t...
2023-08-0330 min
Move Without Limits25| Stories We Love: Marianne BarfieldThank you, Marianne for sharing your story on the Move Without Limits summer mini series Stories We LoveMarianne lets us into her past of a 100lb weight loss, alcoholism, multiple surgeries, abuse and grief. You’ll hear how she uses those tough life happenings to earn confidence and relentlessly build strength. Listen to learn:What makes Marianne and Ryan’s physical therapy & coaching relationship successfulHow to “grieve through iron” with the support of community and powerliftingWhat it really means to have meaning in your life goalsMarianne's IG: @spinnerwitchPlease...
2023-07-2544 min
The Nomadic PodcastEp.435 Mallory ReillyOn this episode Alex talks with an occupational therapist and strength coach, Mal. they talk about the innovative gym of reload, NY, ways in which we can better help our people and the importance of not neglecting the spiritual side of people. This was an incredible conversation and we hope you enjoy this one as much as we did!
If you want to learn more about Mal, visit here...
IG: Malloryreilly_ot
As always, I want to thank our sponsors...
Organic relief-
Amazing CBD products at...
2023-07-1835 min
Move Without Limits24| Season 2: What is ONE thing you can do to improve your health TODAY?You want to feel healthy and amazing. The problem is that current healthcare is notorious for gimmicks and sexy marketing. With an abundance of mediocre options, what do you do to feel better?In this season 2 MWL podcast finale we asked the best clinicians and coaches we know for some advice to help you.Considering all dimensions of health [physical, emotional, social, intellectual, financial, spiritual, occupational, environmental] what is ONE thing you can do TODAY to improve your health?Our interview guests answered in whatever way they felt most inspired. You...
2023-03-3126 min
Move Without Limits23| Marlon Taduran: How to Program, Strength Training Essentials & Advice for New CoachesFrom door-to-door sales to being one of the best coaches in NYC instructing the most unique small group training programs- today we interviewed Marlon Taduran.Listen to this episode to learn How Reload's successful kettlebell club, barbell club and pull up originated and continues to help people accomplish meaningful fitness goalsStrength training and programming essentialsHow posture requires strengthTips on barbell training, sprinting, throwing, jumping and kettlebell usageMarlon received his Bachelor's Degree in Biology from St. Peter’s University (formerly known as St. Peter’s College) and been a practicing coach and trainer for a decad...
2023-03-2350 min
Move Without Limits22| Lacee Lazoff & Emilio Flores: Why Strength & Endurance Training Make Such A Great CoupleIf you ONLY strength train or if you ONLY endurance train- you will want to reconsider after listening to today's interview with Lacee Lazoff and Emilio Flores. "Strength training is the glue that holds everything together" - Lacee LazoffListening today you will learn:About training zones and energy systemsHow to help clients set meaningful goalsHow to manage egos, expectations and stressThe importance of strength training for womenCase studies examples of how to incorporate strength into an endurance training programReal life examples of how to work with a coach in a different specialty
2023-03-161h 45
Move Without Limits21| Dr. Joe Lipsky: Building a Resilient Training Program for Endurance AthletesPracticing what we teach is a value all of us share on the Reload team. Trust that we have integrity and are passionate about learning by doing. We all choose to be coaches. So it's important to us that we act like it. Dr. Joe Lipsky, PT not only finished a half Ironman this summer but completed the triathlon without injury, beat his time AND had fun doing it. Learn the why and how Joe trained in this episode. "When you understand what to prioritize and what really matters, you can...
2023-03-0229 min
Move Without Limits20| Matthew Bennett: Post-traumatic Growth & Recovery Resiliency Using HRV TrackingHow do you know if you're doing what you intended to do? More specifically- while working towards a health & wellness goal- How do you know if what you're spending your time and energy doing is actually bringing you closer to what you desire? As coaches and clinicians we spend years learning how to assess a person and choose initial interventions to achieve healing and performance goals. But as you work with someone can you confidently determine if your training parameters or interventions are bringing you closer or further away from your desired outcome? This episode o...
2023-02-201h 11
Move Without Limits19| Aaron Albert: The Emotional Inaccessibility Problem, Giving Language to Feelings & Social MediaToday we interview Aaron Albert, cofounder of Mine'd- a digital community that connects people to emotional wellness experts for daily liveand on-demand coaching in relationships, career, self love, andmore. Not only do we have an important conversation advocating for mental health but may make you laugh a bit in the process! Aaron shares his story and sheds a light on the mental health inaccessibility problem. The high cost of therapy and the long wait time to book appointments is just part of the problem. Aaron discusses how most people never learned t...
2023-01-1651 min
Move Without Limits18| Boo Schexnayder Part II: The Difference Between Rehab & Coaching Is...Welcome to part 2 of our interview with Boo Schexnayder, one of the world's best coaches. In his 42 years of experience he has coached collegiate teams, many national champions and 18 athletes to the Olympic Games and world championships including several medalists. Currently he does rehab and consultation work assisting NCAA programs, NFL teams and mentorship for coaches to share his technical knowledge and programming advice which you will hear a bit of today.We are hosting Boo in NYC at Reload January 28-29th for a weekend seminar. You really don’t want to miss out on getting his...
2023-01-0246 min
The Commonweal PodcastEp. 94 - Best of 2022On this episode, we’re revisiting four of our favorite conversations from the past year. Mallory McMorrow explains how her faith informs her politics and denounces the GOP’s “performative nonsense.” Mollie Wilson O’Reilly and Natalia Imperatori-Lee react to the Supreme Court’s decision to overturn Roe v. Wade. Fr. James Martin, SJ talks about his expanding ministry with LGBTQ Catholics. And Kim Haines-Eitzen shares desert recordings that shed light on ancient Christian monasticism. Have a great holiday. We’ll be back with new episodes in January. Lis...
2022-12-2236 min
Move Without Limits17| Amy West, MD: Celebrating Women's Strength and Being Resilient Against InjuryDid you know that out of all the strength and conditioning research that shapes most of the plans and decisions we make as coaches, practitioners and as consumers- that less than 6% of the research is exclusively on women? Women are physiologically, behaviorally and psychologically completely different from men. Our needs must be attended to separately than men. Even though we are seeing more females in sports and in the gym, we are still underrepresented in sports medicine which puts us at risk for injuries and not performing to our maximum potential.Change begins with the help of p...
2022-12-1336 minReading GlassesEp 285 - Tempted by the Fruit of a Cover - Special Editions with Lauren Panepinto!Brea and Mallory discuss special editions of books, interview Lauren Panepinto of Orbit Books about them, and recommend books with hard magic systems. Email us at readingglassespodcast at gmail dot com!Reading Glasses MerchRecommendations StoreSponsors -Storyworthwww.storyworth.com/GLASSESMilk Barwww.milkbarstore.com/GLASSESLinks -Reading Glasses Facebook GroupReading Glasses Goodreads GroupAmazon Wish ListNewsletterLibro.fm Lauren PanepintoSexy Sword L...
2022-12-0858 min
Move Without Limits16| Mike Shipper: Youth Fitness & Inclusive Sports for Athletes of All AbilitiesStudies have shown 81% of children and adolescents between 11–17 are not active enough for optimal health. Scary considering all the health conditions like heart disease, cancer, diabetes and mood disorders that are affecting a rapidly increasing number of lives. How are kids active? During sports and play! Between 1981 and 1997, detailed time-use studies showed that the time children spent at play declined by 25%. So what are kids doing with their time? And why such a BIG decline?A big reason is because academic demands at school have escalated, too much time is devoted to preparation for academic tes...
2022-11-2929 min
Move Without Limits15| Boo Schexnayder: Taking a Surgical Strike Approach to Rehab & Performance TrainingToday we interview Boo Schexnayder, one of the world's best coaches. In his 42 years of experience he has coached collegiate teams, many national champions and 18 athletes to the Olympic Games and world championships including several medalists. Currently he does rehab and consultation work assisting NCAA programs, NFL teams and mentorship for coaches to share his technical knowledge and programming advice which you will hear a bit of today.We are hosting Boo in NYC at Reload January 28-29th for a weekend seminar. You really don’t want to miss out on getting his advice and wisdom to...
2022-11-0346 min
Seven of Hearts2.14 The Acme of ControlHEADPHONES RECOMMENDED FOR BEST EXPERIENCE!!
A florist. A last straw. A painful silence. Welcome to Seven of Hearts
Content Warnings: anxiety, mentions of alcohol, swearing/cursing, manipulation, implied violence, screaming/yelling, death, mental health, loud noises, paranoia, hospitals
Transcript can be found here
Want to hear more from us? Check out all the ways you can here
Cast:
Caspian Palemoon as Carmin Brunhild
Cry MJ as Connor Montes
...
2022-10-3122 min
Move Without Limits14| Katie Dabrowski: Understand Pain & Be the Voice that Makes a DifferenceToday we interview Dr. Katie Dabrowski. Katie’s career began studying neuroscience until life got her fired up about getting rid of the disease model of pain and injury. She now works as a physical therapist, strength and conditioning coach and neuroscience professor. In this episode you’ll learn about the neurological underpinnings of pain and injury and how to treat the person in front of you and not the diagnosis or syndrome that is labelled on them. Katie is Co-Owner and Co-Founder of Old Bull Athletics for one-on-one strength and movement focused cash pay physical therapy in Mi...
2022-10-2037 min
Move Without Limits13| Derek Hansen: Simplify Your Training to Sprint for LifeTo kick off season 2 we interview Derek Hansen- an international sport performance consultant that has been working with athletes of all ages and abilities in speed, strength and power since 1988. Currently he is a sports performance consultant with various teams at the professional and NCAA Division 1 level. Clients from NFL, NBA, NHL, MLS and MLB. This winter he’ll be working in the off-season with the staff from the Atlanta Braves, teaching his Running Mechanics curriculum. Lucky for us- he is bringing his running mechanics curriculum to Reload November 19th and 20th. Running Mechanics Professional Level I Foun...
2022-10-0648 min
Move Without Limits12| Season 1: What Advice Would You Give a Younger Version of Yourself?Thank you for a stellar first season! Please continue to share Move Without Limits with your friends, family and colleagues. Please continue to subscribe and rate. Until next season... please enjoy the advice of our coaches and clinicians of the past 11 episodes and a breakdown of each episode. We would be so thankful if you would write us a review! Thank you!To schedule an evaluation with Reload CLICK HERETo book a session with a trainer CLICK HERELearn more about Reload on YouTube and our...
2022-07-1933 min
Move Without Limits11| Dr. Craig Liebenson: The Fountain of Youth, Providing Tangible Hope & an Actionable PlanIn this episode please enjoy the perspectives of our mentor here at Reload, Dr. Craig Liebenson. I met Craig in the mix of the pandemic while experiencing clinician burnout at my first, First Principles of Movement course. Hearing Craig's perspective on healthcare and learning the actionable positive difference that is possible to make as a practitioner despite the tyranny of the mainstream, despite the tyranny of the clinic, despite the current state of the world- personally saved my career and attitude. What I appreciate most about Craig and what you’ll learn about in this episode is hi...
2022-07-0735 min
Move Without Limits10| Erwin B. Valencia: Physical Therapist for the NY Knicks & Giving GratitudeErwin is Well-Being Expert in the High-Performance World of Sport. He is also Community Curator, Non-Profit Founder, NFT Founder, Mentor, and more. He currently serves at the Team Physical Therapist and Wellness Lead for the New York Knicks. He initiated the team's Mindfulness Program, starting the first-ever In-season Daily Breathwork program in NBA and the first to collaborate with Meditation App Headspace in order for it to be used as part of the team's recovery strategies. He is the first Filipino, raised and educated in the Philippines, to be hired full-time on a medical staff of any m...
2022-06-1537 min
StarTalk RadioScience of the Skyhook with Kareem Abdul-Jabbar (Re-release)What’s the best shot in basketball? Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O’Reilly break down the physics behind what makes the Skyhook so effective, as well as one of the greatest eras with basketball greats, Jamaal Wilkes, Michael Cooper, and Kareem Abdul-Jabbar. NOTE: StarTalk+ Patrons can watch or listen to this entire episode commercial-free.Thanks to our Patrons Chris Quinn, Devon Romano, Jack Thurman, Israel Jarvis, Ace Warner, Mallory L Anderson, Putin Ontheriz, Zachary Kleier, and Jose Jaime for supporting us this week.Photo Credit: PROPOLI87, CC BY-SA 4.0, via W...
2022-06-1036 min
Move Without Limits9| Dr. Nick Perugini: What You Gain When You Intentionally Incorporate Stress in Your Life"What we do inside the walls of our gym must transfer to outside the walls of the gym and if they do not- it is a massive missed opportunity." - Dr. Nick Perugini, PT, DPTWe know that stress and chaos are coming into our lives no matter what. Our problem is not the stress, but our binary perspective of the stressors we experience. So what can we do about it? If you ask Nick- we want to intentionally put our bodies & minds into stressful situations and choose our hard.In this episode learn from N...
2022-05-2526 min
Move Without Limits8| Fred Duncan: Challenge Everything You Think You Know & How to Become a Critical ThinkerIn the current age of internet-information-overload how do you separate the good information from the bad? Spoiler alert: You learn from the greats. Learn from people who #1 Have skin in the game#2 Who have been practicing for a long time #3 Think outside the box "I would rather really try to master one thing than to learn 10 things haphazardly...I think that you try to find people who are at the absolute top of their field and then you try to learn from them." -Fred DuncanFred Duncan is an Author...
2022-05-1138 min
Move Without Limits7| Sam Ciaccia: Leaving the ER to Provide Better Healthcare Through Strength TrainingAfter investing 6 years of her time to earn a Physician Assistant degree, and after working in the ER for 9 years, Samantha Ciaccia LEFT the "traditional" medical field to give more effective medicine...through movement as a strength coach. Sam once believed the ultimate expression of helping people was healthcare but now knows it's fitness. Listen to this Move Without Limits episode to gain insight on what one experiences in 9 years of working in a hospital aka a corporate business. Listen to understand why Sam is so passionately changing her career and life path. "What I...
2022-04-2722 min
SouthpawsSouthpaws 4-22-22 podDarren and Jack discuss these topics:Two legal experts examined videos of a Grand Rapids, Michigan police officer shooting Patrick Lyoya in the back of the head and killing him. They both agree that the officer could have avoided the shooting.Michigan Attorney General Dana Nessel said she would take up the Patrick Lyoya case if she was asked to by Kent County Prosecutor Chris Becker.The Grand Rapids Institute for Information Democracy exposed a conflict of interest in the Patrick Lyoya investigation involving Prosecutor Becker accepting campaign contributions from the Grand Rapids Police...
2022-04-221h 00
Move Without Limits6| Dr. Joe Lipsky: Building Trust in a Broken Healthcare SystemHow many times have you waited weeks, maybe months to see your doctor? Did you know the average person has to wait over 18 days to book a doctor's appointment?That is why at Reload we prioritize getting you in for an evaluation or appointment right away.When you book, Joe will be one of your first points of contact and rightfully so. Joe CARES about you. Here is how your conversation will start...“How can we help you? And I don't want the short version. I want the long ve...
2022-04-1332 min
Move Without Limits5| Dr. Tim DiFrancesco: DPT but Call Him "Coach" & Lessons from High Performing AthletesDo you introduce yourself as Coach or Clinician? Dr. Tim DiFrancesco is a Doctor of Physical Therapy that prefers "Coach". Whether working with a high performing athlete or an everyday person who needs help and reassurance- listen to learn why the "Coach" title helps Tim empower people most. Doctor Tim DiFrancesco is the President & Founder of TD Athletes Edge. He graduated from Endicott College in 2003 with his B.S. in Exercise Science & Athletic Training. He went on to the University of Massachusetts Lowell where he earned his Doctorate of Physical Therapy in 2006. Upon graduation, Tim spent 3 years w...
2022-03-2947 min
Move Without Limits4| Adina Rubin: Women Are Not Men & the Power of Eating Real FoodWe are upset about how taboo women's health is. Women are not men. We all need to be better about having open conversations about women's health.MALE LISTENERS- if you don't know how to start a conversation with your women client's- you need to listen to this episode, it will help you. This episode we talk with Adina Rubin. Get ready to laugh and listen to a really honest conversation about fitness, nutrition and women's health.After driving herself into the ground with years of under-eating, doing way too many HIIT...
2022-03-2839 min
Move Without Limits3| Angelica Virga: How to Be a Great Coach & the Importance of Group ClassesToday's guest is the newest Iron Maiden, Angelica Virga.According to StrongFirst, "A man or woman who has completed the challenge is one dangerous individual." At 5'2" and one of the most skilled kettlebell athletes you will find, Angelica is just that. She talks the talk, walks the walk and takes action as she eagerly works to make necessary changes in the health and fitness space. Not only has she earned level I and level II kettlebell certifications from both of the leading kettlebell organizations, StrongFirst and RKC but she has coached hundreds of people...
2022-03-2251 min
Move Without Limits2| Lance Parker: Cardio Metabolic Testing & How to Reach Your Goals FasterRehab, training and performance have more similarities than you may think. They are all on the same sliding scale. For most of rehab, if you don't have a plan then you can't get your client back to doing what they want to do- Performance is just the highest pinnacle. You need to know how to manage the specifics of your training and bridge the gap.On today's episode we have Lance Parker. Lance is a former professional soccer player, Founder of Parker Peak Performance and one of the Founding Trainers for Mirror. Lance currently is helping people...
2022-03-1633 min
Move Without Limits1| Dr. Ryan Chow: The "Why" Behind Reload Physical Therapy & FitnessWhy doesn't society value the work of a fitness trainer? If you ask Dr. Ryan Chow, like we do in this episode, it is one of the most valuable and helpful careers contributing to the health and quality of life of people in society today. Fitness training helps people rebuild confidence, stay active, let off steam, get out of pain and prepare for something that is meaningful to them. Ryan is a physical therapist and founder of Reload Physical Therapy & Fitness in NYC. Ryan made a huge shift in his career from the "typical" physical therapist POV, t...
2022-03-0933 min
Move Without LimitsMeet Your Hosts Mal and Gary!Introducing Move Without Limits Podcast! Meet Reload Physical Therapy & Fitness coaches and your hosts Mallory Reilly OTR/L, CPT and Gary Wang, PT, DPT. Our Mission at Reload is to get you active so you can participate in the activities that you love. The activities that help shape your identity, your quality of life and the healthy person you strive to be. This podcast will inspire you to get active through education and personal stories. Every week we will be interviewing the world's leading coaches, doctors, movement therapists, behavior change specialists (and more!) of our...
2022-03-0210 min
The Golden GossipGolden Gossip: September editionListen for some great conversations in this edition! Meet our new English teacher, Mr. Patten, interviewed by our very own Brenden Miles! The girls Varsity Soccer Team talks about their season and where they want to end up at the end, and Conner Reilly welcomes back a "new" senior who left us for awhile but has returned, Jaden Jarrosak! Mallory Hogan has a candid conversation with some students about their jobs outside of school and Kaylee, Gina, and Kerri talk to Mrs. Dutton about the now annual West Rutland Block party! You don't want to miss this first special...
2021-09-2722 min
StrengthenEpisode #13 with Mallory Reilly: Strength through your senses, taking up space, and acknowledging more in fitnessMallory Reilly Coach- OTR/L, CPT, RKC, SFGI, is an Occupational Therapist (OT) and a true kettlebell queen. In this episode, Mallory drives deep into connecting our senses to our training, how to listen and respect your body, and what it means to be READY. Her experience and perspective on training, body image while incorporating her career as an OT brings a novel, fresh perspective to the fitness industry. Catch her here and @malloryreilly_ot on Instagram.
2021-05-2053 min
Marvel’s Wolverine: The Lost TrailUndergroundAgent Pierce and Marshall’s investigation becomes murkier, when a disturbing connection leads them to a man named Prophet. MARVEL’S WOLVERINE: THE LONG NIGHT starring Richard Armitage as Wolverine. Directed by Brendan Baker. Assistant Directed by Chloe Prasinos. Produced by Jenny Radelet and Daniel Fink. Written by Benjamin Percy. Featuring performances by Scott Adsit (Sheriff Ridge), Bob Balaban (Joseph Langrock), Zoe Chao (Mallory), Ato Essandoh (Agent Marshall), Celia Keenan-Bolger (Agent Pierce), Andrew Keenan-Bolger (Bobby), Brian Stokes Mitchell (Prophet), Jordan Bridges (Cult Heckler), Michael J. Burg (Mr. Reilly), Halle Charlton (Jessica Reilly), Kathleen Garrett (Mrs...
2018-09-1929 min
The Goods from the WoodsEpisode #202 - "Disney" with Mallory Jean FuccellaIn this episode, the Goods from the Woods Boys are joined by comedian and internationally-touring children's educational entertainer Mallory Jean Fuccella to talk about Disney and Pixar! This episode hits upon different points across the entire history of the company. We start off by talking about the history of Uncle Walt himself and then move into the story of Pixar. This episode is a ton of fun and if you like children's movies that are actually made to destroy the emotions of adults or just the true story of an insane person who became the most iconic American name...
2018-07-101h 21
Get Top 100 Full Audiobooks in Teens, Sci-Fi & FantasyEternity's Wheel Audiobook by Neil Gaiman, Michael Reaves, Mallory ReavesPlease visit https://fashabooks.com/aff/fashabooks/1242 to download full audiobooks of your choice for free. Title: Eternity's Wheel Author: Neil Gaiman, Michael Reaves, Mallory Reaves Narrator: Alexander Cendese Format: Unabridged Length: 6 hrs and 25 mins Language: English Release date: 05-19-15 Publisher: HarperAudio Ratings: 4 of 5 out of 213 votes Genres: Teens, Sci-Fi & Fantasy Publisher's Summary: The heart-pounding conclusion to the best-selling InterWorld series from Neil Gaiman, Michael Reaves, and Mallory Reaves! Eternity's Wheel is full of time and space travel, magic, science, and the bravery of a young boy who must now face his destiny as a young man. Joey Harker...
2015-05-1904 min
Experience Your Day With A Spellbinding Full Audiobook.Above All Things by Tanis RideoutPlease visithttps://thebookvoice.com/podcasts/1/audiobook/200705to listen full audiobooks.
Title: Above All Things
Author: Tanis Rideout
Narrator: Emily Gray
Format: Unabridged Audiobook
Length: 11 hours 23 minutes
Release date: February 12, 2013
Ratings: Ratings of Book: 4 of Total 3
Ratings of Narrator: 2 of Total 1
Genres: LGBTQ+
Publisher's Summary:
“Tell me the story of Everest,” she said, a fervent smile sweeping across her face, creasing the corners of her eyes. “Tell me about this mountain that’s stealing you away from me.” In 1924 George Mallory departs on his third expedition to reach the summit of Mount Everest. Left behind in Cambridge, George’s young wife, Ruth, along w...
2013-02-1211h 23
Unlock Top Full Audiobooks in Biography & Memoir, History & CultureInto the Silence: The Great War, Mallory, and the Conquest of Everest by Wade DavisPlease visithttps://thebookvoice.com/podcasts/1/audiobook/102472to listen full audiobooks.
Title: Into the Silence: The Great War, Mallory, and the Conquest of Everest
Author: Wade Davis
Narrator: Enn Reitel
Format: Unabridged Audiobook
Length: 28 hours 54 minutes
Release date: October 18, 2011
Ratings: Ratings of Book: 4 of Total 9
Ratings of Narrator: 4.4 of Total 5
Genres: History & Culture
Publisher's Summary:
On June 6, 1924, two men set out from a camp perched at 23,000 feet on an ice ledge just below the lip of Mount Everest’s North Col. George Mallory, thirty-seven, was Britain’s finest climber. Sandy Irvine was a young Oxford scholar of twenty-two with little previous mount...
2011-10-184h 54