Shows
MamaBareComplete Placenta Previa | Our Story So FarIn this episode of the *MamaBare Podcast*, I sit down with my husband to share a very real and vulnerable update on our current pregnancy — navigating a diagnosis of **Complete Placenta Previa** alongside the discovery of **black mold in our home**.
When we first received this diagnosis, we were shocked by how few real-life resources and personal stories we could find. So many conversations felt clinical, fear-based, or incomplete. This episode is **chapter one of our story**, shared in hopes of filling that gap and letting other parents know they’re not alone.
We open up a...
2025-12-2051 min
MamaBareDoula Shares Everything- Natural Birth Support ExplainedIn this episode of MamaBare, Brie sits down with Kristi Waun, registered massage therapist, birth doula, and founder of Mindful Mums— to talk all things birth prep, labour, and postpartum recovery.
Brie shares her personal experience working with Kristi during the birth of her son, and together they unpack what makes a truly supportive birth experience — from emotional care to physical recovery.
We dive deep into:
✨ What a doula really does (and how they’re different from midwives)
🌿 The power of natural-minded birth support
💆♀️ How understanding the body changes the birth experience
🤱 Preparing for postpartum recovery and...
2025-12-021h 03MamaBareMagnesium & Motherhood: The Overlooked Key to Pregnancy Wellness | ft. ITL HealthIn this episode of the *MamaBare Podcast*, we sit down with **Meaghan Esser & Lynae Morningstar from ITL Health** to talk all things **magnesium** — and why this essential mineral plays such a vital role in **pregnancy, postpartum, and overall wellness**.
We cover:
💫 Why magnesium is often called “the relaxation mineral”
🤰 How magnesium supports fertility, pregnancy, and postpartum recovery 🍼 Common signs of magnesium deficiency (especially for moms!)
💧 The difference between magnesium forms — and what to look for in a supplement
🌙 How magnesium can improve sleep, reduce stress, and support hormonal balance
If you’ve ever wondered whether you’re getting enough mag...
2025-11-0455 minMamaBareGrace’s Birth Story | Honest & Empowering Home Birth ExperienceThinking about a home birth but not 100% sure? This episode of the *MamaBare Podcast* is for you. We sit down with Taylor, baby Grace’s mom to hear her raw and honest *all-natural* home birth story—from the very first signs of labour to the moment Grace was placed in her arms.
She shares why she chose a home birth, what it was really like to labour without interventions, and how having the right birth team made all the difference. If you’ve ever wondered what a safe, supported home birth can look like, this story will leave...
2025-10-1851 minMamaBareEP13 Breastfeeding Real Talk with Lactation Counselor Alexx WhitelawIn this episode, we sit down with **Alexx Whitelaw**—lactation counselor, mom of three, and breastfeeding advocate—to talk all things *nursing*. From latching struggles to supply worries to tandem feeding, Alex shares her personal journey and professional insights into what it really takes to make breastfeeding work.
Whether you’re nursing your first baby or navigating a totally different experience with your third, this episode is full of practical tips, encouragement, and a whole lot of “you’re not alone.”
**What we cover:**
* Common challenges (and solutions!) in the early days
* What lactation counselors a...
2025-07-231h 10MamaBareEP12 What Is a Midwife? Exploring Midwifery Care in OntarioIn this episode, we sit down with **Kailey Aboobaker**, a Registered Midwife in Ontario, to break down what midwifery care really looks like. We discuss what midwives do, how they support pregnancy, birth, and postpartum, and why more families are choosing midwifery as their primary care option.
Kailey shares how midwifery differs from OB care, who qualifies for a midwife in Ontario, and the role of midwives in both home and hospital births. Whether you're pregnant, planning to be, or just curious about your options—this episode is packed with insight, clarity, and empowerment.
*What we cover:*
What is a midw...
2025-06-2343 minMamaBareEP11 Unmedicated Home Birth- Everest's Birth StoryIn this episode, Brie shares the full story of her all-natural home birth with baby Everest. From why she chose to birth at home with a midwife and doula, to the moment Everest was born, this is a real, honest look at what a home birth can look like—messy, powerful, and completely on her terms.
We talk about the common hospital “cascade of interventions” and why Brie wanted to avoid that route. She also shares what she did to prepare her body and mind for labour—from strength training to learning about the accuracy of ultrasounds and tryi...
2025-04-231h 06MamaBareEP10: MamaBare Unfiltered – March Catch-UpIt’s time for another round of MamaBare Unfiltered, where we ditch the script and catch up on all things real life and motherhood. In this relaxed chat, we cover what’s been going on behind the scenes lately—because sometimes you just need a good vent, a few laughs, and a reminder that you’re not alone.
In this episode we chat about:
Life lately and how we’re really doing
Erryn’s ongoing home renos and birthday party planning chaos
Brie's baby Everest hitting new milestones
Sleep regressions...
2025-04-1526 minMamaBareEP9: Navigating Screen Time for KidsScreen time—it’s a blessing and a challenge. Too much can affect sleep and emotional regulation, so how do we find balance? In this episode, we talk about introducing kids to screens safely with age-appropriate platforms and privacy settings. We also dive into recognizing warning signs of cyberbullying and online predators. Let’s navigate the digital world with confidence! 📱💛
2025-04-0348 minMamaBareEP8: Co-Sleeping - How We Co-Sleep & WhyCo-sleeping—one of the most debated parenting topics! In this episode, we break down what co-sleeping is, its pros and cons, and our personal experiences. Erryn still co-sleeps with her 3- and 5-year-olds, even bed-sharing both girls, while Brie transitioned her baby to a crib at 8 weeks. We discuss how every family’s journey is unique and why there’s no shame in choosing what works best—as long as it's safe!
We also dive into the internet’s divisive take on parenting choices and why we're here to empower, not judge. Whether you co-sleep, crib sleep, or do a mi...
2025-03-1658 minMamaBareEP7: MamaBare After Bedtime - Bone Broth Hot Chocolate, Burnout & Nipple Biting while NursingThe kids are (mostly) asleep, and we’re finally sitting down to reconnect! In this real and unfiltered chat, we talk about how life feels extra full right now—taking on more than we probably should, but loving it anyway. We cover fitness, car seats, BLW, biological dentistry, nipple biting (ouch!), and Erryn’s race to finish the floors before her daughter’s 5th birthday. Grab a drink and join us for some much-needed mama time!
We are workshopping names for our evening edition. MamaBare After Bedtime, MamaBare After Dark...? Anyone have a good suggestion?
Bone Bro...
2025-03-0855 minMamaBareEp. 6: Baby-Led Weaning – Starting the JourneyBrie is about to start Baby-Led Weaning (BLW) with Everest, and Erryn has been through it before! In this episode, we break down what BLW is, why we’re choosing it, and the nerves that come with starting solids. We also chat about CPR/choking classes, introducing other liquids, and the learning curve of feeding little ones. Tune in for our journey—and check back for updates!
00:00- ERRYN & BRIE CATCH UP
14:36- BABY LED WEANING
Baby Led Weaning Facebook Group: https://www.facebook.com/share/g/181E31hwjm/
2025-03-0255 minMamaBareEp. 5: Aaron Esser’s Journey with Biological DentistryIn this episode, we sit down with Brie's husband, Aaron Esser, to talk about his experience with oral surgery and biological dentistry. He shares the wild story of his failed wisdom tooth removal as a teen, the removal of his mercury fillings, and his oral cavitation surgery. We also dive into what biological dentistry is, why it matters, and who might benefit from these procedures!
00:00 Brie & Erryn Catch Up
11:19 Dental Cavitation Interview
48:00 Wisdom Tooth Trauma
2025-02-151h 09MamaBareEP4: Finding Your Identity in MotherhoodMotherhood shifts everything—including who we are. We explore rediscovering yourself with Your Partner (communication & change), Your Friends (mom friends & non-mom connections), and Your Goals (how they evolve & ways to feel like you). Let’s navigate this together! 💕
Echo Clean
2025-02-081h 08MamaBareEP3.5: Catching Up After the Holidays - Baby's First Trip & The Case of the Missing Stuffy!In this episode of MamaBare, we’re back after the holidays! We catch up on our first time traveling with a baby, managing parenthood in Florida, and the frantic Case of the Missing Stuffy. Plus, we update you on baby Everest’s reflux journey and our experience with a breastfeeding elimination diet. Grab your coffee (or tea!) and join us for laughs and real talk about the joys and challenges of motherhood. Tune in now!
2025-01-1949 minMamaBareEP3 Happy Noon Years! New Goals & Healthy HabitsIn Episode 3 of Mama Bare, we dive into NYE resolutions, Noon Year's Parties, and health tips for 2025! Join our Step Bet challenge and stay accountable with us on our step goals. We also chat natural remedies for baby reflux. Let’s start the year strong together—tune in!
StepBet Link
Four Furious Flamingos
2025-01-041h 00MamaBareEP1 Our First Podcast, Christmas TraditionsWelcome to the first episode of the Mama Bare Podcast! We’re two best friends navigating motherhood and an 80:20 healthy lifestyle. In this episode, we share the excitement of starting our podcast, talk about packing and traveling with a baby, Christmas traditions, celebrating a baby’s first Christmas, and splitting time with family during the holidays. Grab a drink and join us for a cozy, candid chat!
2024-12-0842 min
Dude you good?Dude you good? 15: Book reviews!It's here, it's finally here, the book review for that blue book (aka The Diary of Pelly D that has been talked about since episode 5)
Talking points:
People like her by Ellery Lloyed - People like Emmy Jackson. They always have. Especially online, where she is Instagram sensation Mamabare, famous for always telling the unvarnished truth about modern parenthood.
The diary of Pelly D by L. J. Adlington - Set far in the future and on a distant planet, Pelly D's diary bears witness, through the eyes of a young girl, to the terrifying consequences of ge...
2024-01-0826 min
dongdongcukREAD [epub] People Like Her by Ellery Lloyd READ [epub] People Like Her by Ellery Lloyd Read Online People Like Her by Ellery Lloyd is a great book to read and that's why I recommend reading or downloading ebook People Like Her for free in any format with visit the link button below. **Read Book Here ==> https://jaranmlaku.blogspot.com/53175349-people-like-her **Download Book Here ==> https://jaranmlaku.blogspot.com/53175349-people-like-her Book Synopsis : A razor-sharp, wickedly smart suspense debut about an ambitious influencer mom whose soaring success threatens her marriage, her morals, and her family’s safety. Followed by Millions, Watched by One To he...
2023-09-0100 min
Reader, I Murdered HimMISSING: Emmeline JacksonEmmeline Jackson, better known as Emmy of @MamaBare, created a social media empire around her #greydays campaign sharing stories of the not so bright and cheerful days of motherhood. But there's a price for using your personal life to make a living, and the more notable Emmy becomes, the more devoted--and obsessed--her followers get. Until one follower makes it her mission to track Emmy down at any cost.
Reader, I Murdered Him is a real podcast about fake crimes. Each episode features a fictional crime from a fabulous book, but it's not spoiler free, so listen at...
2023-03-0529 min
Get Latest Full Audiobooks in Fiction, Contemporary WomenPeople Like Her: A Novel by Ellery LloydPlease visit https://thebookvoice.com/podcasts/1/audiobook/437706 to listen full audiobooks. Title: People Like Her: A Novel Author: Ellery Lloyd Narrator: Nathalie Buscombe, Finlay Robertson, Anna Bentinck Format: Unabridged Audiobook Length: 10 hours 23 minutes Release date: January 12, 2021 Ratings: Ratings of Book: 4.06 of Total 16 Ratings of Narrator: 4.6 of Total 5 Genres: Contemporary Women Publisher's Summary: ''Beyond being a brilliant skewering of social media and influencer culture, People Like Her is, quite simply, a damn good thriller . . . . The novel reads like Gone Girl on steroids in all the best ways.”— BookReporter “Breathlessly fast, brilliantly original. Bravo, Ellery Lloyd!”—Clare Mackintosh, New York Times bestselling author of...
2021-01-1205 min