Shows
Holistic Soul Sisters RadioPROJECT 40: 365 Days of Anti-Aging | detoxing my 20's & 30's | Birthday EpisodeIt's that time of year again - my Annual Birthday Episode, where I highlight how I am anti-aging this year. This is the biggest year yet! I am entering into my 39th year and preparing for my 40's, I decided to commit to what I am calling "Project 40". Detoxing my 20's and 30's to prepare for my healthiest era yet. Follow along my journey and enter into your healthiest era with me by calling it your PROJECT (insert your year). I divided my Project 40 into 4 categories (and may add in a 5th - relationships) BODY BRAIN BIOLOGY BEAUTY In...
2025-09-0355 min
Holistic Soul Sisters RadioIMO: 5 Lessons from Hurricane Milton | Stay Healthy during HurricanesThank you for joining me today as I recap the craziest 3 weeks of 2024. First Hurricane Helene, then Hurricane Milton. Living in Tampa Bay comes with its perks, but then every so often, this city will take you for a ride. From back to back Hurricanes, evacuating, trying to run a business, and staying focused on my own healing... IT'S BEEN WILD! But like everything challenging in life, there are lessons to learn. Today I wanted to share my top 5 (and a bonus) take away from the entire experience. T...
2024-10-1548 min
Holistic Soul Sisters RadioIMO: Birthday Episode | 5 Mindset Shifts to take into my late 30's!My annual Birthday EPISODE is here again! How time flies in your 30's. I started this podcast 6 years ago in late 2018 and here we are today talking about the mindset shifts I am making to walk into these last few years of my 30's. Let me know over on the IG @holistic.soul.sisters if you already have these perspectives or any you are adding as you move into your 30's. ************************************************************* Connect with your Host Mandi Rose @mandirose1111 Follow on Instagram for more Holistic and Spiritual Content @holistic.soul.s...
2024-09-1724 min
Holistic Soul Sisters RadioPRIMARY PRACTITIONER: Akashic Soul Activator, Jeni Holla | The Records are the Key to our Soul PathWe are introducing Jeni Holla to the Primary Practitioner Program. She is an Akashic Soul Activator, offering trainings on how to tap into the Akashic Records, Cacao Ceremonies and personal 1:1 readings. She goes by @TheAkashicNomad on IG & Youtube. Follow her for inspiration on following your Soul Calling and Tapping into your Inner Knowing. After listening to this episode... Are you ready to go deeper with Jeni as your guide? head to her website www.jeniholla.com In this episode Jeni: share's her story describes to us what...
2024-08-291h 06
Soulbound Studios Podcast#9 - What Kind of Friend Are you?In this heartwarming episode of the Soulbound Studios Podcast, your host, Mandi, reflects on the importance of community and the different types of friendships that have supported her through life's challenges. Titled "What Kind of Friend Are You?," this episode explores the profound impact that supportive female friendships can have during difficult times.
Mandi shares personal stories of finding community with women who stood by her side, offering strength and encouragement when she needed it most. From intimate gatherings to larger support networks, these friendships have been a vital part of her journey.
Inspired by...
2024-07-2816 min
Holistic Soul Sisters RadioEp. 40 Finding the Root Cause | What is Energetic Medicine?We are breaking it all down in today's episode. My backstory with Homeopathy and Root Cause What is Energetic Medicine? \all about Electro Dermal Screening modality What is Homeopathy? How can I help you find the root cause What an Root Cause Screening help you with GET THE FREE 75 HIGH VIBE E-BOOK DELIVERED TO YOUR EMAIL http://eepurl.com/gWWJSX ATTEND THE WELLNESS WEDNESDAY WORKSHOPS }July 10- MACROS 101 (REPLAY) https://buy.stripe.com/28o5mWa3N4pc2qcdQR July 17 - HEALTH FOUNDATIONS (REPLAY) https://buy.stripe.com/dR67v4...
2024-07-2147 min
Holistic Soul Sisters RadioEp. 39 Are your Health Foundations strong? | High Vibrational Lifestyle basicsWe are breaking it all down in today's episode - What are the 5 Health Foundations - How to start working on your Foundations - Habit Stacking Health Routines - Why focusing on Health Foundations can make a big impact - Wellness Wednesday Workshop topics coming up! GET THE FREE 75 HIGH VIBE E-BOOK DELIVERED TO YOUR EMAIL http://eepurl.com/gWWJSX ATTEND THE WELLNESS WEDNESDAY WORKSHOPS July 10- MACROS 101 (REPLAY) https://buy.stripe.com/28o5mWa3N4pc2qcdQR July 17 - HE...
2024-07-1519 min
Holistic Soul Sisters RadioImportance of Protein for a High Vibrational Lifestyle | MACRO TRACKING 101Do you know the right amount of protein for you body? Are you aware of the correct number of calories you should consume? What diet is best for you? We are breaking it all down in today's episode. Importance of Protein What are Macronutrients Why are they important What to know about Calories Wellness Wednesday Workshop topics coming up! GET THE FREE 75 HIGH VIBE E-BOOK DELIVERED TO YOUR EMAIL http://eepurl.com/gWWJSX ATTEND THE WELLNESS WEDNESDAY WORKSHOPS July 10- MACR...
2024-07-1035 min
My Life My Freedom with Dr. Mandi RoseSeason 2, Episode 1 ~ Dr. Mandi Rose Entrepreneurial Journey Secrets – Divine Freedom TV Show ~Welcome to the first episode of Season 2 of ‘DIVINE FREEDOM’ (formerly ‘My Life, My Freedom’)!
In this episode, Dr. Mandi takes a closer look at the entrepreneurial journey. From facing failures to celebrating successes, she shares the raw realities experienced by successful entrepreneurs. Dr. Mandi also opens up about her own experiences, comparing entrepreneurship to parenting and highlighting grit and resilience.
Feeling lost in your journey? Wondering if you’ll ever make it? You’re not alone.
Join us and discover the power of recognizing your potential and seeking support outside your comfort...
2024-06-2450 minMy Life My Freedom with Dr. Mandi Rose10 Pillars to Building a Freedom-Based BusinessJoin Dr. Mandi Rose for this week’s episode of ‘My Life, My Freedom’ as she covers how to build a freedom-based business.
Dr. Mandi outlines the 10 foundational pillars essential for building a business that allows you to live your life on your terms.
The ten pillars are: branding and brand culture, client acquisition, marketing and positioning, social media presence, sales, service fulfillment, operations, finances, legal contracts, and team culture.
She emphasizes the importance of each pillar and offers strategies for effectively managing and delegating these aspects of your business, aiming to help entrep...
2024-05-2700 minMy Life My Freedom with Dr. Mandi RoseMy Life, My Freedom With Jonah LavittIn this episode of ‘My Life, My Freedom,’ Dr. Mandi Rose interviews Jonah Lavitt, a business scaling expert who has significantly contributed to the growth of multiple businesses. The discussion revolves around the personal barriers to growth, such as self-reliance and the reluctance to delegate and ask for help.
Jonah shares insights on the critical shift from doing everything alone to leveraging mentorship and team building, emphasizing the importance of focusing on one’s strengths and delegating other tasks to specialists.
This approach not only accelerates business growth but also enhances personal freedom and fulfillment. The co...
2024-05-1352 min
Holistic Soul Sisters Radio75 High Vibe Challenge | Simple Healthy Habits to Increase your VibrationToday Sisters we are chatting all things 75 High Vibe Challenge. Healthy Habits to add to your daily life over the next 75 days that is guaranteed to raise your vibration, increase your energy and make your life feel more beautiful Your Host, Mandi Rose shares her mini health crisis that has transpired over the last few months since returning from South Africa and how jumping into the AIP Diet has tremendously turned her health around in such a short time. This mini crisis helped her to recognize where she was falling short o...
2024-05-0841 minMy Life My Freedom with Dr. Mandi RoseMy Life, My Freedom With Kaneta by Mia BraziliaIn this episode, Kaneta from MiaBrazilia shares her insights on the powerful concept of freedom in personal expression through fashion.
The conversation explores how clothing can influence one’s mood, confidence, and overall sense of self. Kaneta’s unique perspective emphasizes the importance of feeling good in what one wears and discusses her journey from selling at Nordstrom to embracing the personal connections found at farmers’ markets.
Discover the impact of MiaBrazilia’s designs, enabling individuals to express various facets of their personality and feel confident, regardless of their body type or life stage. Learn about ho...
2024-05-0645 minMy Life My Freedom with Dr. Mandi RoseThe Art of Living with Dr. Mandi RoseOn our latest podcast episode as she redefines FREEDOM. It’s not about escaping what we dislike but creating a life filled with love. Tune in as she shares how to cultivate a lifestyle surrounded by cherished people, activities, and experiences, while also navigating life’s inevitable challenges. Dr. Mandi encourages us to build, not just subtract, crafting a narrative of love and fulfillment. Listen in for insights on living a life you truly love.
Connect with Dr. Mandi now!
| Instagram | @dr.mandirose | TikTok | www.tiktok.com/@dr.mandirose | Facebook | www.facebook.com...
2024-04-2803 minMy Life My Freedom with Dr. Mandi RoseIn the Light of Darkness with Dr. Mandi RoseExplore the essential balance between light and dark in our lives with Dr. Mandi. From personal anecdotes to broader cultural narratives, Dr. Mandi challenges the notion that darkness must be feared or eliminated. Through stories of growth and discovery, she illustrates how facing our darker moments can reveal our brightest light.
Discover the power of acceptance and the beauty of life’s complexities in each episode, as Dr. Mandi helps us see darkness not as an adversary, but as a crucial part of our journey.
Connect with Dr. Mandi now!
| Instagram | @dr.mandirose
2024-04-2705 minMy Life My Freedom with Dr. Mandi RoseHow to Keep Your Life Aligned with Your ValuesJoin Dr. Mandi Rose as she delves into self-awareness and sustainable change. Learn how to keep your breakthroughs alive and prevent old habits from creeping back in.
Dr. Rose shares effective techniques such as journaling and reflective recordings to help you hold onto your insights. From questioning daily routines to reassessing commitments, this podcast is your guide to making thoughtful choices that honor your growth.
Tune in for inspiring stories and practical advice on transforming your life.
Connect with Dr. Mandi now! | Instagram | @dr.mandirose | TikTok | www.tiktok.com/@dr.mandirose
2024-04-2604 minMy Life My Freedom with Dr. Mandi RoseIs Your Routine Holding You Back?Dr. Mandi sheds light on the importance of adaptability for personal growth. Embracing change opens doors to new experiences and insights, fostering freedom and expansion. By breaking free from rigid routines, Dr. Mandi’s travels have enriched their perspective and self-awareness. True freedom is found in being open to change and diversity.
Let’s heed Dr. Mandi’s wisdom and strive for a more adaptable, fulfilling life.
Connect with Dr. Mandi today!
| Instagram | @dr.mandirose | TikTok | www.tiktok.com/@dr.mandirose | Facebook | www.facebook.com/doctormandirose | YouTube | www.youtube.com/@Dr.Man...
2024-04-2404 minMy Life My Freedom with Dr. Mandi RoseFast-Track Your Healing JourneyJoin Dr. Mandi Rose for a journey in luxury healing and personal transformation. Specializing in connecting you with the world’s top healers and experiences, she ensures your journey is effective and enjoyable. Trust in her expertise to guide you beyond conventional therapy into true healing. Explore more on her podcast, ‘My Life, My Freedom’.
Let’s connect!
| Instagram | @dr.mandirose | TikTok | www.tiktok.com/@dr.mandirose | Facebook | www.facebook.com/doctormandirose | YouTube | www.youtube.com/@Dr.MandiRose | Website | DrMandiRose.com
2024-04-1709 minMy Life My Freedom with Dr. Mandi RoseDr. Mandi’s Entire Healing Journey – My Life My Freedom TV ShowIn this episode of ‘My Life, My Freedom,’ Dr. Mandi Rose shares her deeply personal journey from trauma to triumph. Facing challenges like anxiety, depression, and abuse, Mandi’s path to self-discovery took her from the depths of despair to world championships in sailing and academic achievements.
Through tales of healing from a traumatic rape and navigating a tough divorce, she turns to acupuncture and holistic healing, finding her true self beyond societal expectations.
Her story is a powerful testament to resilience, the importance of introspection, and the relentless pursuit of freedom and self-acceptance.
Join...
2024-04-1547 minMy Life My Freedom with Dr. Mandi RoseHow To Make A Decision?Join Dr. Mandi as she unveils the art of decision-making, guiding us through the labyrinth of daily choices with wisdom and grace. Her approach, deeply rooted in authenticity, challenges us to confront the external pressures that often dictate our paths. With Dr. Mandi, discover the strength to make choices that truly resonate with your inner voice, empowering you to embrace your journey with passion and joy. It’s not just about decisions; it’s about transforming them into steps towards a life that genuinely lights you up. Let Dr. Mandi be your beacon, leading the way to a future wher...
2024-04-1005 minMy Life My Freedom with Dr. Mandi RoseDare to Be Different: Success Strategies Beyond the Norm with Dr. MandiIn today’s episode, Dr. Mandi dispels the myth that perfection and adherence to rules are prerequisites for success. Highlighting her own experiences and those of trailblazers like Jamie Kern Lima, she encourages embracing the unconventional. Her message: Start where you are, leverage your unique strengths, and let passion, not perfection, guide your journey. In a world obsessed with precision, Dr. Mandi champions the bold and the brave, inviting you to rewrite the playbook on your terms.
Connect with Dr. Mandi!
| Instagram | www.instagram.com/dr.mandirose/| TikTok | www.tiktok.com/@dr.mandirose| Fa...
2024-04-0606 minMy Life My Freedom with Dr. Mandi RoseConquering Personal Triggers with Dr. Mandi: Transforming Vulnerabilities into StrengthsDr. Mandi’s latest podcast peels back the layers on what truly unsettles us, from biting criticisms to our deepest fears. This session is about more than finding triggers; it’s about disentangling them from our lives. Transform adversity into growth, face vulnerabilities head-on, and carve a path to healing. It’s time to turn personal trials into triumphs with actionable insights and genuine empowerment.
Connect with Dr. Mandi!
| Instagram | www.instagram.com/dr.mandirose/| TikTok | www.tiktok.com/@dr.mandirose| Facebook | www.facebook.com/doctormandirose| YouTube | www.youtube.com/@Dr.MandiRose...
2024-04-0304 minMy Life My Freedom with Dr. Mandi RoseElegance and Empowerment: Dr. Mandi’s Humorous Take on the Red CarpetJoin Dr. Mandi as she takes us behind the velvet ropes of an LA red carpet event, where the power of laughter and self-deprecation illuminates her path. With an encounter as heartwarming as it is enlightening, she unveils the strength hidden in humor. Dr. Mandi’s experience among comedians and celebrities reveals a profound truth: embracing our flaws with laughter isn’t just therapeutic—it’s revolutionary. Let her insights inspire you to find lightness in life’s complexity, proving once again that laughter truly is our most resilient companion. Embrace your narrative with Dr. Mandi, where every chuckle is a step...
2024-03-3103 minMy Life My Freedom with Dr. Mandi RoseBreaking Free from FearJoin Dr. Mandi on a journey from fear to the spotlight, where the echoes of a childhood dread of phone calls transform into a symphony of connection and expression.
Imagine, a young Mandi, paralyzed by the ring of a phone, now a beacon of confidence, guiding conversations on global stages, from podcasts to TV shows. This episode isn’t just a tale of personal triumph; it’s a mirror reflecting our own hidden strengths, waiting to be unleashed.
Her story invites you to look within, challenge the self-imposed limits, and ask, “What fear holds me back f...
2024-03-2106 minMy Life My Freedom with Dr. Mandi RoseReal Stories of Overcoming Life’s ChallengesStep into Dr. Mandi’s world, where setbacks morph into comedy, and resilience reigns supreme. Just like her journey, yours might be riddled with hurdles, but her laughter amidst chaos invites you to find solace in the absurd. Embrace her wisdom, rewrite your story, and navigate life’s whims with newfound courage. – Finding Strength with Dr. Mandi Rose.
Connect with Dr. Mandi!
| Instagram | www.instagram.com/dr.mandirose/| TikTok | www.tiktok.com/@dr.mandirose| Facebook | www.facebook.com/doctormandirose| YouTube | www.youtube.com/@Dr.MandiRose| Website | DrMandiRose.com
2024-03-1609 minMy Life My Freedom with Dr. Mandi RoseMy Life, My Freedom with Dr. MandiEmbrace your call to be more with Dr. Mandi Rose. Break free from fear, unlock your potential, and live a life that’s radiantly alive. Discover the path to freedom and feel empowered every day. It’s time to shine brightly and unapologetically. Join us and step into your expansive, beautiful life.
I would love to connect with you!| Instagram | www.instagram.com/dr.mandirose/| TikTok | www.tiktok.com/@dr.mandirose| Facebook | www.facebook.com/doctormandirose| YouTube | www.youtube.com/@Dr.MandiRose| Website | DrMandiRose.com
2024-02-2144 minMy Life My Freedom with Dr. Mandi RosePositive ShiftJoin Dr. Mandi as she unveils her journey from critiquing to cherishing life’s imperfections. Discover how shifting focus from flaws to strengths transformed her outlook, inspiring a path of positivity and self-love. Embrace this empowering shift with us—let Dr. Mandi’s story resonate and guide you to see the beauty in every detail.
Connect with Dr. Mandi!
| Instagram | www.instagram.com/dr.mandirose/| TikTok | www.tiktok.com/@dr.mandirose| Facebook | www.facebook.com/doctormandirose| YouTube | www.youtube.com/@Dr.MandiRose| Website | DrMandiRose.com
2024-02-1703 minMy Life My Freedom with Dr. Mandi RoseHostile or Friendly Universe?Dr. Mandi’s wisdom echoes Einstein’s query – Is the universe hostile or friendly? Just as she shed hiding, embrace challenges as catalysts for growth. Mandi’s journey mirrors yours—frustrations turn to gratitude. Live in a universe conspiring for your success. Transform obstacles into triumphs. Join her empowering narrative.
Connect with Dr. Mandi!
| Instagram | www.instagram.com/dr.mandirose/| TikTok | www.tiktok.com/@dr.mandirose| Facebook | www.facebook.com/doctormandirose| YouTube | www.youtube.com/@Dr.MandiRose| Website | DrMandiRose.com
2024-02-1302 minMy Life My Freedom with Dr. Mandi RosePersonal HealingJoin us on a bold journey of healing and transformation, where we navigate the world’s chaos and our own personal growth. Through stories of empowerment, Dr. Mandi Rose guides us to embrace our true selves, despite the world’s instability. It’s a call to heal, grow, and thrive together in these transformative times. Ready to be inspired?
Connect with Dr. Mandi!
| Instagram | www.instagram.com/dr.mandirose/| TikTok | www.tiktok.com/@dr.mandirose| Facebook | www.facebook.com/doctormandirose| YouTube | www.youtube.com/@Dr.MandiRose| Website | DrMandiRose.com
2024-02-0803 minMy Life My Freedom with Dr. Mandi RoseWorst Case ScenarioIn life’s tumultuous moments, we often find ourselves in panic mode. But here’s our secret: we confront the worst case scenario head-on. Join us as we dive into real stories of empowerment, like Dr. Mandi Rose’s journey, and learn to thrive even in the face of adversity. Embrace your strength and let the chaos empower you!
Connect with Dr. Mandi!
| Instagram | www.instagram.com/dr.mandirose/| TikTok | www.tiktok.com/@dr.mandirose| Facebook | www.facebook.com/doctormandirose| YouTube | www.youtube.com/@Dr.MandiRose| Website | DrMandiRose.com
2024-02-0603 min
Holistic Soul Sisters RadioHigh Vibrational Lifestyle: Our 2024 MottoThats the 2024 Motto.... "High Vibrational Lifestyle" But what does it even mean? Your Host and Holistic Soul Big Sis, Mandi, is breaking down this concept in today's epsiode. The philosophy behind it embraces the fact that EVERYTHING IS ENERGY. Once we understand this concept, we can use it in our favor. Topics discussed in today's episode: Food and Nutritiona can raise or lower our vibration Emotions are energy and the ones we store in our body effect our energetic virbration The environments we surround ourselves in influence ou...
2024-02-0230 minMy Life My Freedom with Dr. Mandi RoseShadows to SparklesDr. Mandi shares her transformative fashion journey, evolving from men’s attire to embracing her unique style, symbolizing her personal growth. Her story reflects a shift from blending in to boldly expressing joy through vibrant choices, embodying a transition from societal norms to individual empowerment. Celebrate with Dr. Mandi as she redefines femininity, choosing happiness and authenticity every day.
Connect with Dr. Mandi!
| Instagram | www.instagram.com/dr.mandirose/| TikTok | www.tiktok.com/@dr.mandirose| Facebook | www.facebook.com/doctormandirose| YouTube | www.youtube.com/@Dr.MandiRose| Website | DrMandiRose.com
2024-01-2703 min
Holistic Soul Sisters Radio2024 Kick Off with a Recap from South Africa | Lessons from the African BushHappy 2024 Soul Sis! I am back, recharged and clear of what 2024 is going to hold for me (and hopefully for you as well). In this episode, I wanted to sit down and share the last month, where we journeyed through South Africa and Mauritius to connect with nature, relax our nervous systems, and celebrate my BAE's 40th Birthday. Tune in for the juicy details! ____________________________________________________________________ **Connect with your Host Mandi Rose and Follow on Instagram for more Holistic and Spiritual Content https://www.instagram.com...
2024-01-2442 minMy Life My Freedom with Dr. Mandi RoseNew Top Five PeopleJoin Dr. Mandi in redefining connections beyond the ‘top five people.’ Embrace an ever-evolving circle of influence, welcoming diverse ideas and philosophies. Break free from limits, expand your horizons, and discover countless ways of being. It’s not about confining to five; it’s about constantly seeking growth and new perspectives with Dr. Mandi
Connect with Dr. Mandi!
| Instagram | www.instagram.com/dr.mandirose/| TikTok | www.tiktok.com/@dr.mandirose| Facebook | www.facebook.com/doctormandirose| YouTube | www.youtube.com/@Dr.MandiRose| Website | DrMandiRose.com
2024-01-2403 minMy Life My Freedom with Dr. Mandi RoseConviction Through TrialsDr. Mandi reveals in ‘Conviction Through Trials’ how life’s toughest challenges shape our strongest convictions. Discover how adversity becomes a catalyst for profound self-discovery, turning struggles into unwavering confidence. Embrace this transformative journey with Dr. Mandi, and find the courage to stand firm in your beliefs and path.
Connect with Dr. Mandi!
| Instagram | www.instagram.com/dr.mandirose/| TikTok | www.tiktok.com/@dr.mandirose| Facebook | www.facebook.com/doctormandirose| YouTube | www.youtube.com/@Dr.MandiRose| Website | DrMandiRose.com
2024-01-2303 minMy Life My Freedom with Dr. Mandi RoseDisease To BlissDr. Mandi Rose shares her tumultuous journey through 2023 in ‘Nervous System Awakening.’ Discover how a medical crisis led her to reset her nervous system, transforming her life from constant stress to profound peace. Witness the birth of a new self, as Dr. Mandi learns to navigate life without the relentless push, embracing a harmonious existence. Join her in exploring the power of self-care and the joy of coming home to oneself. It’s more than healing: it’s a revelation of the serene potential within us all. Are you ready to reset and rediscover your peace? Dive into ‘Nervous System Awa...
2024-01-1806 minMy Life My Freedom with Dr. Mandi RoseTriggersJoin Dr. Mandi Rose in ‘Trigger Transformation,’ where we uncover the power of emotional triggers. Learn how past experiences shape reactions and gain control over them. Understand, manage, and transform your triggers into steps for personal growth. Ready to turn reactions into resilience? Tune in for a journey of emotional empowerment.
Connect with Dr. Mandi!
| Instagram | www.instagram.com/dr.mandirose/| TikTok | www.tiktok.com/@dr.mandirose| Facebook | www.facebook.com/doctormandirose| YouTube | www.youtube.com/@Dr.MandiRose| Website | DrMandiRose.com
2024-01-1712 minMy Life My Freedom with Dr. Mandi RoseRewriting StoriesTune in to ‘Rewriting Stories’ with Dr. Mandi Rose. Hear her inspiring change from a shy tomboy to a confident woman. Learn how she faced her biggest fears and found her true self. Join us and start changing your own story today!
Connect with Dr. Mandi!
| Instagram | www.instagram.com/dr.mandirose/| TikTok | www.tiktok.com/@dr.mandirose| Facebook | www.facebook.com/doctormandirose| YouTube | www.youtube.com/@Dr.MandiRose| Website | DrMandiRose.com
2024-01-1714 minMy Life My Freedom with Dr. Mandi RoseWomen Helping WomenDiscover powerful stories of transformation on ‘Women Helping Women.’ Hear how real women, like Dr. Mandi Rose, found strength through unexpected solutions, changing their lives forever. Join us as we explore the journey of breaking free from hiding and embracing our true selves. It’s time to unlock your potential and make a lasting impact. Ready for a positive change? Tune in and be inspired!
Connect with Dr. Mandi!
| Instagram | www.instagram.com/dr.mandirose/| TikTok | www.tiktok.com/@dr.mandirose| Facebook | www.facebook.com/doctormandirose| YouTube | www.youtube.com/@Dr.MandiRose...
2024-01-1708 min
Holistic Soul Sisters RadioHealthy for the Holidays | How to hack the season of overindulgence | Alcohol tips, Food Tricks, and how to reduce stress during a chaotic seasonDo you feel that by the time New Years Day rolls around you are feeling bloated, depressed and guilty for all of your "bad" choices during the Holiday Season. Well NOT THIS YEAR! Join your Host, Mandi Rose in this epsidoe where she shares savvy tips for staying healthy during the holidays. 🎄 Explore mindful eating, alochol consuptions hacks, and stress-relief tips to keep your well-being in check. Grab a pen and paper because this epsiode is PACKED with information. From navigating social events to guilt-free treats, this episode is your go-to guide for a thriving holi...
2023-12-0552 min
Holistic Soul Sisters RadioAll Things Astrology | REPOSTED from the "I'm Moving Through It" Podcast by Joa SanchezDid you know my unique Channeled gift is the language of the Stars? Being able to understand Astrology, do chart readings and explain the cosmic energy is truly my soul's gift to the world. I love to help you all heal holistically and grow spiritually and Astrology factors right into that! Therefore, I had to share with you one of my FAVORITE Interviews that I have been asked to speak on another Podcast. I feel like I really nailed the questions and was really being channeled to share important mesages regarding Astrology! Reposted from the "I...
2023-09-261h 06
Holistic Soul Sisters RadioLife Update from me & Announcements for our HSS Community | Fall 2023It's been a MINUTE!! I checked out for the Summer to travel all over Europe, only to come home to a Hurricane possibly heading to Florida, and ending with a 10 day trip to Texas. What a wild ride, but I am so glad to be back home in my routine and back to connecting with you! But I AM BACK!! So let's get caught up quickly. I wanted to share a bit of my adventures in this episode, but don't worry I will come back with another episode giving you a WHOLE UPDATE! S...
2023-09-2626 min
Holistic Soul Sisters RadioPrimary Practitioner:Sensual Embodiment & Intimacy Coach, Kassandra | Finding Pleasure and deepening ConnectionWe are introducing Kassandra Reyes to the Primary Practitioner Program. She is a Sensual Embodiment and Intimacy Coach, helping step into more flow, intimacy and pleasure. In this episode: Kass share's her story gives a intimacy exercise to practice with our partner and much more ******************************************************* Connect with Kassandra on IG https://www.instagram.com/confidencecoach_kass/ Kassandra Website https://bio.site/Kassandrareyes Connect with your Host Mandi Rose @mandirose1111 Follow on Instagram for more Holistic and Spiritual Content @holistic.soul.sisters
2023-06-131h 03
Holistic Soul Sisters RadioPrimary Practitioner: Energetic Transformational Practitioner, Lisa Marie | On Facing Darkness, Chasing Shadows and Meeting your Inner ChildWe are introducing Lisa Marie to the Primary Practitioner Program. She is an Energetic Transformational Practitioner, Medium, Shadow Chaser, Alchemist, Elegant Hippie and much more! She is an expert in helping souls on earth face darkness and move through the hardest season in their human journey. She enjoys doing Card Readings and Clearing Spaces to bring in more light to your life. In this episode: Lisa share's her story describes to us the importance of facing the darkness teaches us how to find your inner child and much more *******************************************************...
2023-06-061h 08
Holistic Soul Sisters RadioPrimary Practitioner: Brooke Danielle | Reiki Practitioner & Intuitive Wellness Coach | On Protecting our Energy and Intuitive KidsWe are introducing Brooke Danielle to the Primary Practitioner Program. She is a Reiki Practitioner, Intuitive Wellness Coach and the owner of My Inner Wellness, a Wellness Center in Appleton, Wisconsin. She is an expert in all thing energetic healing. She works with adults and children on clearing blocked emotions, releasing negative energy, and healing the physical body through the energetic vibrations. In this episode: Brooke share's her story on how she opened up her mediumship and intuitive gifts learn techniques on how to protect your energy hacks for parents on how t...
2023-05-301h 14
Holistic Soul Sisters RadioPrimary Practitioner: Holistic Wellness Coach, Paige Marie | All things Physical Healing, Mental Health and Self-LoveWe are introducig Paige Marie (Holistic Wellness Coach) to the Primary Practitioner Program. She is an expert in all things Gut Health, specifically related to our mental well-being and our self-love. The Gut doesn't lie, and it is traditionally the messanger that tells us "something is off". Paige will help find the thing that is "off" and dig deeper to uncover the blocks in your mental spaces that is preventing your physical well-being. In this podcast episode: Paige gives us a breakdown of the BEST DAILY HACKS TO IMPROVE YOUR MENTAL HEALTH Get to kn...
2023-05-241h 02
Holistic Soul Sisters RadioINTRO EPISODE for Primary Practitioner Mini Series | 5 Ways to find the Right Healer for youWe are kicking off another mini series this week, but instead of a limited number of episodes, this will be on-going as we continue to WELCOME IN new Primary Practitioners each month! Meet the EXPERTS that can assist and guide you on your healing journey. In this first episode will give you more details on this new program, and, in addition, your host Mandi Rose is sharing "5 Ways You Can Find the Right Healer for You". ___________________________________________________________________________________ Who are Primary Practitioners and Why this Mini Series? We hav...
2023-05-1629 min
Holistic Soul Sisters RadioIMO: I made it....1 YEAR SOBER! | Realizations, Reflections and What next?I made it to ONE YEAR with NO ALOCHOL! It was never meant to be this way, but tune in as I reflect back on the previous year and how I got to this point. I get personal on my reasons for committing to this decision and what could take me off this path. I dive into what is next and how I want to continue healing. Thank you for being a part of this journey with me, and remember this episode is in no way meant to make you feel guilty or ashamed of y...
2023-04-0545 min
Holistic Soul Sisters RadioIMO: Sacredness of our Cycles | How to have better periods and tap into your Feminine EnergyHave you hated that time of the month your whole life? Do you have painful periods and resent when she shows up? Then this is the podcast episode for you! It's time we all embrace Period Approved Acitivities and HONORING that time of the month, just like our ancestors did long ago. In today's epsiode, your host Mandi Rose, shares about the physical, emotional and energetic blocks around her cycle each month that has lead to horrible PMS, irregular cycles and complete disgust for that time of the month. But now t...
2023-02-2157 min
Holistic Soul Sisters RadioYour Venus Sign & How to Love Better | with Relational Astrologer Mandi RoseEach one of us has a Venus placement in our Birth Charts. Venus indicates how we love, how we want to be love, our love language and what we love in this lifetime. Today I share from my Relational Astrologer perspective on how understanding your partner's Venus sign can help you understand and love them better. I go through all 12 Venus placements in the zodiac signs and tell you how they love, how to win them over, their love language and more. I hope you find this informatoin useful and remember this is just an...
2023-02-151h 04
Holistic Soul Sisters RadioIMO: My 4 Day Spiritual Retreat Experience | Recapping my Ah-Has and TakeAwaysOh boy, buckle up and open your mind as I am about to get Raw and Real. I was so nervous to share my retreat experience but I know it will help so many on their journey. I went on a 4 day spiritual retreat hosted by my Holistic, Shamanic Doctor and it CHANGED my life... in more ways than I think I even know. In this episode I share: The details on the Retreat My intention for going What we all did Fem/Masc energy healing Unplugging from the Matrix Tantra Astrology Laughing Yoga At...
2022-11-081h 06
Holistic Soul Sisters RadioIMO: My Top 5 Anti-Aging Hacks | Birthday Bonus EpisodeThis week is a bonus episdoe I'm doing for my annual birthday podcast. If you haven't listened to last years it was "10 Mottos I Live By" and this year I am adding on to that with "My Top % Anti-Aging Hacks" I prioritize these 5 things to look and feel younger every year. I talk about exercise, breathwork, importance of oxygen, mitochondrial health, lymphatic system, stretching, detoxing, anti-inflammatory foods, oxidative stress cells, and my obsession with anti-oxidents. And thats just the tip of the iceberg. In my 20's I was diagnosed with Hashimotos, Post Birth...
2022-09-131h 00Holistic Soul Sisters RadioIMO: Birthday Episode | My Solar Return Chart Reading | What is a Solar Return Chart?Happy Solar Return to me! ~~ It's time for my annual birthday episode, and this year I decided to go through a LIVE chart reading for my solar return. Learn in this episode: What is the difference between the astrology calender and our modern day calendar? What is a solar return? What does a solar return chart tell you? Specifically, what does my Solar Return chart say about my upcoming year? ******************************************************* Connect with your Host Mandi Rose @mandirose1111 Follow on Instagram for mor...
2022-09-0640 minHolistic Soul Sisters RadioIMO: Sober and Loving It | Why I choose this and Lesson's Ive learned so far...Today I'm 10 weeks into a sober lifestyle and I'm loving it! On todays epsiode I share Why I decided to do this, how long I will be doing it for, the lessons Ive learned along the way and some TIPS on how you can start too (that is if you are called too as this is a JUDGEMENT FREE space) ******************************************************* Connect with your Host Mandi Rose @mandirose1111 Follow on Instagram for more Holistic and Spiritual Content @holistic.soul.sisters Join our Holistic Soul Sister Facebook Com...
2022-06-151h 00
Holistic Soul Sisters RadioIMO: Raw & Unfiltered - On Life, Astrology & Our Health CrisisI am back again with another IMO (In My Opinion) Episode. And this time I just couldnt hold my tongue. So many things have been left unsaid by me in the last 2 years. I could barely scratch the surface in this podcast, but I had to share some of my thoughts and opinions on life and what is going on in our country currently. Its time I use my Voice to speak my truth. I will be hosting a Zoom where I can share so much more detailed information, so get on my email list or hop...
2022-02-2257 min
Holistic Soul Sisters RadioEnergetic Healing Ep. 8 |Using the Law of Attraction RIGHT NOW with Maytte @inspiringyourbestlife.comAs we wrap up the last epsiode in the Energetic Healing Mini Series, we invited Maytte, a Law of Attraction Coach on the podcast to help us move our dreams from the energetic into the physical. We have learned to heal ourselves energeticlly and now we are going to use that healing energy to manifest our best life. Maytte shares her inspiring story of how she left coroporate America at age 50 and designed the life she had always dreamed of living. She works 1:1 with clients and holds regular group coaching programs. In this epsiode: Maytte shares h...
2022-01-311h 04
Holistic Soul Sisters RadioEnergetic Healing Ep. 7 | Feminine and Masculine EnergyIn this Episode, we dive in Feminine and Masculine Energy and the importance of having a healthy balance in ourselves and in our relationships. We discuss: Divine Masculine Wounded Masculine Divine Feminine Wounded Feminine How you can start balancing your inner feminine ******************************************************* The Energetic Healing Mini Series is designed to help you discover the various energy healing modalities available to unlock the power of the body to heal itself and overcome those physical ailments once and for all. We dive into the science of energy medicine. Episodes include: Energetic...
2022-01-2634 min
Holistic Soul Sisters RadioEnergetic Healing Ep.6 | Mediums & Psychics to Clear EnergyThis week we continue on with the Energetic Healing Mini Series, we are featuring Medium and Healer Holly VanDoren. RN to Mediumship and how she help guide others to healing. In this episode: * Holly's story of going from an RN to a Medium * Connecting to your intuition using Divination Tools * The Tarot Deck and its energetic gifts * Reiki & Energy healing and how its used in the Medical Field * Debunking Medium Myths * Holly's special gifts and how she has helped people heal Energetically ******************************************************* The Energetic Healing Mini Series...
2022-01-1857 min
Holistic Soul Sisters RadioIMO: Thoughts on 2021 & Advice for 2022This is the final podcast of 2021! What a year it has been my Holistic Soul Sisters, don't you agree? I took some time to reflect not only on the Holistic Soul Sisters brand and what we have all began creating this year in our community, but I also reflect on my personal life and share with you all some behind the scenes of what is to come in the new year! Needing some New Years Resolution tips, I share a few ways you can make big changes in the new year by following the astrology.
2021-12-2031 min
Holistic Soul Sisters RadioEnergetic Healing Ep.5 | Using our Senses to Change our Energy Part 2: Smell & SightThis week we continue on with the Energetic Healing Mini Series by diving into our physical senses of Touch, Sound, Sight and Smell. All of these are forms of energy we use to navigate the world and we can use them to our benefit to raise our vibration and heal physically. Learn how in this 2 part episode. In this episode: * Smell and Aromatherapy * Essential Oils * Light Therapy, Phototherapy * Color Therapy, Chromatherapy * Red Light versus Blue Light * Red Light versus Infrared Light * And how to implement some of these energetic healing...
2021-11-1628 min
Holistic Soul Sisters RadioEnergetic Healing Ep.4 | Using our Senses to change our Energy Part 1: Sound and TouchThis week we continue on with the Energetic Healing Mini Series by diving into our physical senses of Touch, Sound, Sight and Smell. All of these are forms of energy we use to navigate the world and we can use them to our benefit to raise our vibration and heal physically. Learn how in this 2 part episode. In this episode: * Basics on our body as energy * Sound Healing - Sound Baths * Touch Therapy - Reflexology and power of physical touch Next week in Part 2: Smell & Aromatherapy - Essential oils Light...
2021-11-0934 min
Holistic Soul Sisters RadioEnergetic Healing Ep.3| Past Life Regression - How going back can help you move forward |w/ Haddassah ToyoThis week we continue on with the Energetic Healing Mini Series by diving into Past Life Regression Therapy. A technique that involves exploring your Karma and Past Lives to make better sense of your current situation. By cutting cords, healing past traumas, and clearing negative energies, our guest this week, Haddasah Toyo shares how she uses God, Angels, and her guides to navigate the energetic world and bring peace to her clients. In this episode: I share my personal Past Life Regression session, and then, I interview my spiritual healer, Haddasah Toyo, who came to me during my...
2021-11-021h 18
Holistic Soul Sisters RadioEnergetic Healing Ep.2 | Chakra 101 & Crystals - How Balancing our Energy Centers can help Heal our Physical BodiesIn this first official episode of the Mini Series - Energetic Healing, we dive into the Chakra System. These 7 Energy Centers of the body are all correlated to body parts, organ systems, physical ailments, emotions, and more. We will be diving into each of the 7 from the root to the crown. Listen in to discover if you may have an imbalance in one of the chakras and what you can do to start clearing the stuck energy. Things discussed: * What are Chakras? * How are they related to the physical body? *An in-depth discussion o...
2021-10-281h 13
Holistic Soul Sisters RadioEnergetic Healing Mini Series Intro Ep.1| Anxiety and why Energetic Healing may be the solutionKicking off our next Mini Series: Energetic Healing Let's talk about something that so many of us suffer from... Anxiety. Have you ever considered anxiety to be just a symptom of an imbalanced energetic field? Listen in as we dive into your host, Mandi Rose's personal Anxiety story and how she used Energetic Healing to put an end to her anxiety attacks. In this episode, we also preview the mini series by diving into: * How does anxiety relate to energy? * What are some physical energetic reasons for anxiety? * What are some me...
2021-10-2149 min
Holistic Soul Sisters RadioHow Parasite Cleansing clears our Energetic bodyIn this episode, we are preparing for our next mini series Energetic Healing by talking about how parasites decrease our energy and our energetic body. In order for us to fully heal our bodies, we have to go to the root cause. Often Parasites are to blame for a lot of our health issues and energetic imbalances. Things we talk about in this episode: * How parasites relate to our consciousness * Gut health * How do we get parasites? * What are symptoms of parasites? * How do we get rid of them? Interested in...
2021-10-1255 min
Holistic Soul Sisters RadioIMO: Birthday Episode | 10 Mottos I Live By | To celebrate my 35th YearIn this episode: your host, Mandi Rose, dives into her motto's that she lives by to look and feel good at 35 years old! Through her many health struggles and learning lessons, she has found a few things that she considers Bible to her lifestyle. Grab a pen and paper, because in this less than 25 minute episode, you will learn so many practical tips to feel younger and look better. Connect with your Host Mandi Rose @mandirose1111 Join our Holistic Soul Sisters Facebook Community HERE Check out Holistic Soul Sisters TV on Youtube HERE
2021-08-2723 min
Holistic Soul Sisters RadioHeartbreak to Heal Ep.7 | How to get over your Ex in 3 Months or Less |w/ Breakup Coach DorothyThis weeks episode applies to EVERY SINGLE one of us who has ever had an EX! Dorothy Johnson is a goddess to all of us navigating heartbreak! Breakup Coach Dorothy helps us navigate the though processes we need to focus on OUR life versus worrying about past lovers. Her insights and practical tools will help anyone get over their Ex in 3 months of less! She shares even more on her own podcast "getting over your ex" and she offers Group Coaching with her next class starting in September. Gain some free knowledge in this episode so that yo...
2021-08-0755 min
Holistic Soul Sisters RadioHeartbreak to Heal Ep.6 |Depression & Divorce to Discovering your Destiny | w/ @aedanswarpathThis weeks episode of Heartbreak to Heal, we hear from a male's perspective on ending of a marriage and how losing your identity can lead you to a dark depression. Through his healing journey, Aedan has went from a dark depression and feeing lost to discovering his true soul's purpose. He shares how leaning on creativity, law of attraction, and helping others has opened his heart and soul back up to love and attracting the perfect partner. ********************************************************************* Find Aedan on Instagram at @aedanswarpath Connect with your Host- Mandi Rose @mandirose1111 Follow on...
2021-07-211h 09Holistic Soul Sisters RadioHeartbreak to Heal Ep.5 | Lessons on Self-Love - Becoming your own Best Friend |w/ Julia PaigeToday's episode we chat with an inspiring Holistic Soul Sister, Julia Paige. She shares her dating history and how getting into a toxic "situationship" ultimately lead her to her greatest breakdown moment. But the results of this ultimate low, forced her to turn inward and start the process of loving herself in ways she never imagined. Listen in as she shares her tools and tips on how she overcame her own mindset and changed her whole life when it comes to dating, love, and self-worth! Find Julia on Instagram at @juliapaige777 ******************************************************************* Connect with y...
2021-07-0754 min
Holistic Soul Sisters RadioHeartbreak to Heal Ep.4 | Why you should be a Selfish Bitch |w/ Brittany Alexis @ThatSelfishBitchIn this episode, I feature my dear friend, self-care coach, and Detox QUEEN, Brittany Alexis. She joins the Heartbreak to Heal mini series to help inspire action in our self-care routine. According to her it is not just Bubble baths and massages (even though those can count), but it's about our mindset and our ACTION on putting our needs, desires and dreams FIRST. This is the perfect addition to healing from our heartbreak and focusing on the person we will always be with, OURSELVES. Find Brittany on Instagram at @thatselfishbitch ******************************************************************** Connect with your...
2021-07-0148 min
Holistic Soul Sisters RadioHeartbreak to Heal Ep.3 | 10 Tips to go from Heartbreak to Manifesting your Dream Life | Solo EpisodeThis episode I go Solo to describe how I went from the heartbreaking news of a text message from my Husband telling me it was over when I was out of the country, to picking up the pieces, becoming team ME, and manifesting my dream life. It wasn't easy, but the tricks I learned along the way are meant to help YOU prevent heartbreak in the future. Listen in on my top tips, tricks and resources. I hope it inspires you. Connect with your Host- Mandi Rose @mandirose1111 Follow on Instagram for more Holistic and S...
2021-06-2351 min
Holistic Soul Sisters RadioHeartbreak to Heal Ep.2 | From Toxic Patterns and Boy Obsessions to Alone Time and Therapy Sessions | w/ @TnannnThis episode will be kicking off our FIRST Mini Series- Heartbreak to Heal interview. Tara is a down to earth girl, just like you & me, who was boy crazy. She dated the same person, just in a different body, until she realized that all of her heartbreak was her own fault. She had no boundaries, no criteria for partners, and no healing of her own traumas. Through alone time (and hours in therapy) she has grown to set standards, fill her own cup, and demand nothing but mutual love in her future relationship. Listen in as she gets raw & vulne...
2021-06-151h 04
Holistic Soul Sisters RadioHeartbreak to Heal Mini Series Ep.1| IntroHello Holistic Soul Sisters! It's official, this is the launching episode of our new podcast, Holistic Soul Sisters Radio. Welcome to your new platform for talk on taboo subjects. We will dive into relationships, lifestyle, holistic health/healing, spiritual growth, 5th dimension and energy, sex, money and all the other things you don't discuss at the dining room table. --> This FIRST episode will be kicking off our FIRST Mini Series- Heartbreak to Heal. Connect with your Host- Mandi Rose @mandirose1111 Follow on Instagram for more Holistic and Spiritual Conte...
2021-06-1437 min
Holistic Soul Sisters RadioEnergy Medicine for Skeptics Ft. Dr. Nyree Abdool / mixing spirituality wit conventional medicineThis week tune in to hear our guest Dr. Nyree explain how she perfectly blends spirituality into physical healing. A New York conventionally trained MD from the Carribben, Dr. Nyree uses her family roots, medical training, and guidance from her intuition to help heal patients on all levels. Using energy medicine in her practice allows her to tap into the most basic parts of ourselves. She shares in this episode: What is energy medicine? What exactly is energy? How spirituality plays a role in our healing? How she uses energy medicine in...
2020-06-241h 18Holistic Soul Sisters RadioVenus Retrograde 2020 & how this is affecting your relationshipsWe all cringe a little when we hear Mercury is about to go Retrograde. But what about our Beauty and Love Planet, Venus! What happens when she goes retrograde? What lessons are we meant to learn? In this episode, we cover: What is a Retrograde really mean? What is the planet Venus all about? How is her journey through Gemini affecting our relationships? What can we do to better our relationships while this chaotic energy is impacting us? Tips and tricks on the best ways to make you...
2020-06-1743 min
Holistic Soul Sisters RadioParasite Cleansing 101, Could the underlying cause of your health issues be parasites??This weeks episode is all about a topic no one wants to think about, PARASITES! We all have them, we all experience symptoms from them, and we all need to detox them! Health Coach, Mandi Rose, goes over all the details you never knew you wanted to know about your body. How do we get parasites? What symptoms indicated I have them? Who should parasite cleanse? How do I get rid of them? To order your parasite cleanse with the 25% off discount Click Here to Purchase and enter code MandiRose Tha...
2020-06-1241 min
Holistic Soul Sisters RadioHangover Remedies with Health Coach, Mandi RoseThis weeks episode is Champagne episode with host Mandi Rose. As a holistic health & lifestyle coach, a common question is "What if I drink alcohol, can I still stay healthy?" So here are 5 tips BEFORE and AFTER you drink alcohol to combat that annoying hangover. Thank you for being a listener of the former Wheatgrass and Champagne Podcast - we are now re-branded to Holistic Soul Sisters Radio Connect with your Host- Mandi Rose @mandirose1111 Follow on Instagram for more Holistic and Spiritual Content @holistic.soul.si...
2020-05-2022 min
Holistic Soul Sisters RadioHow the Energy and Vibration of Foods Impact our Physical Body with Joanna Sanchez with JoaFitnessThis weeks episode is all about one of our favorite pleasures in life, FOOD! With our guest, CEO of JoaFitness Coaching and Bikini Competitor, Joanna Sanchez, we dive into how food can give us light, love and energy. We discuss how we can use energy in food to increase our vibration and thoughts. Specifically we outline: How our body uses energy How our thoughts around food actually determine how our body utilizes food How frequency of food turns into the actual frequency of our cells How we use high vibration foods and water to increase our conn...
2020-05-141h 04Holistic Soul Sisters RadioOvercoming Fear and Self Limiting Beliefs with Diana Ricciardi-Master NLPThis episode our guest Diana Ricciardi is a Master Neuro-Linguistic Programer, Hypnotherapist, Author, and former Funeral Director. She shares how she uses her mental health tool box of meditation, breath work, visualization, journaling and other modalities to help her clients work on self-sabotaging thoughts. Her popular 6-8 breakthrough sessions have massively transformed lives in just one day! She shares what her motto "Off Your Ass & Out Of Your Head" actually means and some practical tips on how we can accomplish this. Her self-help workbook Return to Saturn is available on Amazon Get it Here...
2020-05-0158 minHolistic Soul Sisters RadioHealthy Through Hodgkins ft. Kylene Turhune FDNP, CPT // Using Integrative Approach to overcome Cancer and ChemotherapyIn this episode our guest Kylene Turhune shares all about her new book "Healthy Through Hodgkins" and how she blended her holistic background with conventional medicine to support her body though beating cancer. She talks about: using functional testing to get to the root cause of disease how and why she thinks she got diagnosed with cancer the tools and resources she found to help her make the decision to blend holistic and conventional medicine what her book is all about and how it will help others diagnosed with cancer to make the best treatment options for themselves A very empo...
2020-04-2249 min
Holistic Soul Sisters RadioEp1: Part 2 - The Exciting Journey to my New Life| How to overcome an unwelcome divorce and finding happiness againIn part 2 of our kick off episode, Mandi Rose dives into the life challenges she faced as her healing journey was unfolding. The universe wanted to strip her down to nothing so she could rebuild it exactly as she dreamed. New beginnings are often disguised as painful endings Grab your class of Champagne and tune in and hear how our host Mandi Rose overcame the ending of her marriage, while continuing to focus on her health, happiness and future goals. The ending of relationships is never easy. Mandi shares how she kept her focus on the...
2020-04-1655 min
Holistic Soul Sisters RadioEp 1 Part 1: My 2019 Health CrisisWelcome back to Season 2 of Wheatgrass and Champagne! This season kicks off with your solo host, Mandi Rose catching everyone up on her 2019 rollercoaster ride! The majority of the year she was going through a health crisis of mold toxicity, heavy metal poisoning, Epstein Barr virus activation, and a super messy gut microbiome. Throw a lot of emotional stress, a 7 week healing retreat to Europe and the downfall of her marriage into the mix, she shares it all in the episode. Hoping to inspire anyone struggling through their own health journey, Mandi gets raw and real and di...
2020-04-151h 07
Holistic Soul Sisters RadioBEHIND THE MIC - June 6, 2019Our first ever BEHIND THE MIC where you can get caught up with Mandi's and Kathleen's personal lives - all the grit and glory! Mandi is heading to Germany for an extended stay to continue her healing journey. Kathleen is a magnet for chaos when traveling, and is therefore stuck to ground transportation for the rest of the year. They also compare ridiculous travel stories where they cheated death! Look forward to: Wheatgrass and Champagne Retreats! More details in the near future (we'll let Mandi choose the yacht charters...) ...
2019-06-0643 minHolistic Soul Sisters RadioWomen Are Giving up Botox for Facial Massage – and Here’s Why (Featuring Special Guest Vanessa Pinkham)In a time when women are taught to “take care of their face” by starting preventative Botox in their mid twenties, injecting their lips, cheekbones, foreheads and chins with fillers; when Retin-A, microneedling and vampire facials are as common as haircuts, Wheatgrass and Champagne demands more natural options. And that’s just what Vanessa Pinkham brings to the table - more, natural, options. With an extensive background in herbalism, Vanessa teaches how you can obtain Botox-like results, needle free, without changing the chemistry of your brain - without "putting to sleep" any muscles in your face - so you...
2019-05-3100 min
Holistic Soul Sisters RadioA Day in the Life of a Waxer with WAC's Mandi Rose!Ever wondered what goes through your waxer's head during a brazilian? Always wanted to wax your legs, but too afraid of the unknown? Hesitant to hop on the trend of nostril waxing? Press play for alllll the deets from a waxer's perspective, as we dive into a day in Mandi's life (and prepare for hella laughs at the end of the episode)! Thank you for being a listener of the former Wheatgrass and Champagne Podcast - we are now re-branded to Holistic Soul Sisters Radio Connect with your Host- Mandi Rose @m...
2019-05-241h 03
Holistic Soul Sisters Radio10 Ways You Can Upgrade Your Life with CrystalsIf you didn't catch our full crystals episode, this is for you! A short-and-sweet guide on how you can use crystals to upgrade your physical, mental and emotional well-being. Grab your notepad! Thank you for being a listener of the former Wheatgrass and Champagne Podcast - we are now re-branded to Holistic Soul Sisters Radio Connect with your Host- Mandi Rose @mandirose1111 Follow on Instagram for more Holistic and Spiritual Content @holistic.soul.sisters Join our Holistic Soul Sisters Facebook Community HERE Check out Holistic So...
2019-05-1321 min
Holistic Soul Sisters RadioA Deep Look Into Astrology and Compatibility - What the Stars Are Telling YouThis week, Mandi and Kathleen are joined by Laura Pravs of Ayamveda.com to discuss all things astrology (Western astrology has nothing on Vedic astrology - the OG!) and compatibility with lovers, family, even strangers at the airport. Vedic astrology is FASCINATING and goes so much deeper than we could ever fully grasp. As Laura says - you are basically a photograph of exactly where the moon, sun, planets and stars were at the exact time and place of your birth. That photograph can tell everything about who you are and what your life path is.
2019-05-011h 13
Holistic Soul Sisters RadioTRAVEL HACKS - How to Pack Light & Healthy So You FEEL GREAT All Vacation Long!Do you always feel like you need a vacation from your vacation? On this week's episode, Mandi and Kathleen dish their favorite travel tips so you don't have to feel that way ever again! Vacations are meant to be enjoyed to the fullest, and that is only possible when you FEEL YOUR BEST. From foods and supplements to healthy habits while on vacation (that easily integrate into your party and adventure plans), Mandi and Kathleen have some amazing tricks up their sleeves, and they're dishing those secrets on this episode! Notes from the show: W...
2019-04-2832 min
Holistic Soul Sisters RadioThe 5G Revolution & How to Protect Yourself From the Health Concerns No One is Talking AboutUNPLUG! We have been so hyped about this new "WiFi Everywhere" movement that is right around the corner - 5G cell towers installed in parks, neighborhoods, city streets, to make sure you never take one step without a WiFi connection. Sounds great for your data usage and cell phone plan, right? Mandi and Kathleen discuss the flip side of that convenience... what are these EMFs doing to our bodies? (Hint: The list is LONG.) Mandi and Kathleen provide tips on how to combat those harmful waves, though! In typical Wheatgrass and...
2019-04-1949 min
Holistic Soul Sisters RadioLive from London: Get Your Life Back with Reece Mander (How to Lose Weight and Sleep Better... FOREVER!)Sometimes the intro is the hardest part... listen to the first few minutes of this episode and you'll see what we mean! Also... NASA is paying women $19,000 for a two month study - you'll want to know about this! Phoning in from London this week, Mandi and Kathleen are joined by Reece Mander, nutritional medicine profiler, personal trainer and gym owner in Canary Wharf, London. Reece's approach to weight loss is a rare one (that should be commonplace)! He focuses on nutrition - and an individual's complete nutritional history - dating back to...
2019-04-111h 00
Holistic Soul Sisters RadioBefore You Go Under the Knife, Consider These Types of Massage to Address Your Pains and Misalignments!Myofascial release, trigger point therapy, neurosomatic massage... if you have never heard of these terms, press play on this episode now! In studio today, Mandi and Kathleen are joined by local specialized massage therapists Andi and Bree of Clearwater Sports Massage, and they educate on the connectivity of literally everything in our body. In pain and need it to stop? Lifting in the gym, but not feeling entirely balanced with each move? Plantar Fasciitis? Sciatica? Before you consider surgery or steroid injections, these therapies might be for you. Follow Stretch and Roll University o...
2019-04-0353 min
Holistic Soul Sisters Radio7 Streams of Income, Why You Should Start Thinking Outside Your 9-5 and How to Make Money in Your Sleep!In this episode of Wheatgrass and Champagne, Mandi and Kathleen discuss how to earn money while you sleep! Life is expensive, and these days, the one 9-5 job no longer provides a comfortable life, or the financial freedom that many desire. For a dual-parent household earning $60,000 per year, having a child costs $11,000 annually, until the age of 17 (that doesn't even include college!), and the statistical numbers only increase as the dual-parent income increases. Mandi and Kathleen dish tips on different types of income, ways to earn more money without sacrificing your time and f...
2019-03-2052 min
Holistic Soul Sisters RadioVicky Tiel, The Longest Running American Fashion Designer in France, Dishes Tips on Fashion, Femininity and Having it AllKylie Jenner is the youngest self-made billionaire? We're next! Vicky Tiel - designer of the famous red dress Julia Roberts donned in the movie "Pretty Woman," inventor of the MINI SKIRT (thank you from all of us), joins Mandi and Kathleen in studio this week! She built an incredibly successful career in fashion design beginning at age 20 (or did it technically begin at age 14?), building her empire in Paris, France, living life in the fast lane, drinking limitless Dom Perignon, and finding love in all the right places. Today, she continues her fashion...
2019-03-131h 23
Holistic Soul Sisters RadioCrystals with Courtney: How to Use Them, Where to Find Them, Why You Will Want One Million of Them!In studio this week, we have local crystals expert Courtney! She is so knowledgeable and is here to educate on how crystals can take your energy, spirituality and health to new heights. There are some crystal names in here that might make you ask, "Whaaaat did they just say?!", so head to our instagram and website to view a cheat sheet (and put some names with faces)! Thank you for being a listener of the former Wheatgrass and Champagne Podcast - we are now re-branded to Holistic Soul Sisters Radio Connect w...
2019-03-061h 15
Holistic Soul Sisters RadioGet off the BITCH train and on the BLISS train! Your Guide to Happiness with Colette ClarkeMandi's dear friend, Colette Clarke, joins Wheatgrass and Champagne this week to discuss happiness, how to create it and rising from darkness. To grab a set of the Practice You, Daily Awakening cards they read today, check out the Wheatgrass and Champagne "Products We Love"! Thank you for being a listener of the former Wheatgrass and Champagne Podcast - we are now re-branded to Holistic Soul Sisters Radio Connect with your Host- Mandi Rose @mandirose1111 Follow on Instagram for more Holistic and Spiritual Content @holistic.soul.sisters Jo...
2019-03-0344 min
Holistic Soul Sisters RadioHow to THRIVE in This Chaotic World with Paige ClarkeThis episode is SO informative, you might want to bookmark it and listen a few times just to absorb all of the wisdom! Paige Clarke joins Mandi and Kathleen to discuss all things related to the natural rhythm of the earth, chronobiology, circadian rhythm, why we need the sun and moon... she even touches on fertility, hormones and moon cycling, sleep patterns, mitochondrial health... seriously. Grab a notepad. After you listen, book an appointment with Paige Clarke here! Thank you for being a listener of the former Wheatgrass and Champagne Podcast -
2019-01-251h 19
Holistic Soul Sisters RadioMinimalize Your Life!In this week's episode, Mandi and Kathleen compare their levels of minimalism (on a scale from 1 to 10, where do YOU stand?), tips and tricks for simplifying life and how to declutter the space around you, leading to peace and serenity. Thank you for being a listener of the former Wheatgrass and Champagne Podcast - we are now re-branded to Holistic Soul Sisters Radio Connect with your Host- Mandi Rose @mandirose1111 Follow on Instagram for more Holistic and Spiritual Content @holistic.soul.sisters Join our Holistic Soul Sisters Facebook Community H...
2019-01-2044 min
Holistic Soul Sisters RadioNew Year's Intentions & How to Achieve ANYTHING You WantIn this episode, Mandi and Kathleen discuss their wins and losses of 2018, what they intend to (and will!) accomplish in 2019, the power of thoughts, manifestation and the best plan outline to help you accomplish ANY goal you desire - even that 50 million dollar house. This episode really is JAM PACKED with solid information that you can implement in your own life to achieve your wildest dreams, so press play and get ready to upgrade! Thank you for being a listener of the former Wheatgrass and Champagne Podcast - we are now re-branded to...
2019-01-0346 min
Holistic Soul Sisters RadioGlyphosate: Steer Clear of This Toxin!What do leaky gut, dogs and tampons all have in common? Nothing we want to be involved with! In this episode, Mandi and Kathleen discuss the trending word "glyphosate" and all the effects it has on our health and environment. Prepare to be blown away by the list of health complications that can stem from this chemical, but there is hope! They have a few WONDERFUL suggestions on how you might be able to detox from glyphosate. References: The Detox Project Biome Medic - A product shown to remove...
2018-12-2637 min
Holistic Soul Sisters RadioDetox 101: Methods, Tips and Why You Should Detox RegularlyIn this episode, Mandi and Kathleen discuss cleansing, detoxing and the craziest methods they have tried to achieve optimum health! Have a favorite that we didn't talk about? Have a weird method that you're hesitant to try? Connect with us and we just might highlight it in our next detox episode! Thank you for being a listener of the former Wheatgrass and Champagne Podcast - we are now re-branded to Holistic Soul Sisters Radio Connect with your Host- Mandi Rose @mandirose1111 Follow on Instagram for more Holistic and...
2018-12-1948 min