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Showing episodes and shows of
Mara And Podcast Network Asia
Shows
Becker & Pfeiffer.
#77: Sport und Gewalt – Verantwortung zum Hinsehen
Während die Nationalelf am DFB-Campus zusammenkommt, verkündet eine der ganz Großen ihr Karriereende: Almuth Schult. Wir sprechen über ihre Rolle über den Sport hinaus und schauen zudem auf Lina Magulls Abschied vom Nationalteam sowie den großen Umbruch. CW (sexualisierte) Gewalt: Wir sprechen über die aktuellen Recherchen von Correctiv zu einem übergriffigen Spielerberater, erinnern an einen ähnlichen Fall rund um einen Jugendtrainer, blicken auf Parallelen und thematisieren Vorwürfe gegenüber Profispielern: Es ist wichtig, dass all diese Themen ans Licht kommen. In den Blitznews reden wir über die Trainer*innenstühle der Bundeslig...
2025-04-01
1h 15
Progressions
110.Dazed Out @ Tipsy Unicorn (23 Feb 2025) - Jonic
Mixed by Jonic 01. BLOND:ISH x Eran Hersh x Darmon x Madonna - Sorry (Miss Monique Remix) 02. YORK & Nourey & Pull n Way - Diamonds On The Moon 03. Ilan Bluestone ft. Ellen Smith - Stranger To Your Love (Pretty Pink Mix) 04. Sylvia Tosun - Underlying Feeling (Adam K & Soha Club Mix) 05. Sian Evans - Hide U (Tinlicker Remix) 06. Argy & Goom Gum - Pantheon 07. Above & Beyond pres. OceanLab - Sirens Of The Sea (Marsh Mix) 08. Hel:sløwed ft. That Girl - In Silence 09. Andy Duguid - Be 10. Headstrong ft. Shelley Harland - Helpless (Aurosonic Euphoric Mix) 11. Angelic - It's My Turn (D...
2025-03-10
1h 10
The Curious Co. Podcast
Mara Banson-Reyes (Google's in-house Coach): 3 Tips To Shake Off Monday Blues
Mara Banson-Reyes is the Coaching Lead for the sales team of Google Southeast Asia and India, and has been with Google for the past 9 years. A Professional Certified Coach (PCC) specialising in Neuro-linguistic Programming (NLP), Mara helps over 500 Googlers achieve success in their jobs. Prior to this, she had more than 15 years of experience in B2B and B2C marketing and sales at Google and Unilever based in Singapore and the Philippines.This week, Mara joins The Curious Co. to share 3 important tips to shake off the Monday Blues, and why she believes your day job...
2025-01-27
26 min
Sucesos con historia
¡Unamos esfuerzos para salvar al Acuario del Mundo!
En 1992, como Representante para América Latina de la Sociedad Cousteau, me uní a Jean-Michel Cousteau y su equipo en la isla de Espíritu Santo, Baja California Sur, para filmar un documental sobre los viajes de las ballenas por los mares del planeta. La música fue compuesta e interpretada por John Denver, quien narró el documental junto con Jean-Michel. Mi participación fue como coordinador de la producción en México, sobre todo con la Secretaría de Ecología y Pesca, quienes nos otorgaron permisos y logística. En esa ocasión, volé de Espíritu Santo a Mazatl...
2024-10-08
04 min
The Straits Times Podcasts
Poor, elderly drag queens in conservative Philippines get a lifeline
Many are ostracised by families and live in slums, but a younger generation is coming to their aid. Synopsis: Every first Friday of the month, The Straits Times chats with ST’s correspondents in the Asia-Pacific, the US and Europe, about life as it goes on, amid the screaming headlines and bubbling crises. In this 25th episode, ST’s new foreign editor Li Xueying takes over the hosting duties from our previous show presenter Bhagyashree Garekar, who will be the incoming US bureau chief for ST in Washington. Xueying chats with ST’s Philipp...
2023-10-05
18 min
Asian Insider
Poor, elderly drag queens in conservative Philippines get a lifeline
Many are ostracised by families and live in slums, but a younger generation is coming to their aid. Synopsis: Every first Friday of the month, The Straits Times chats with ST’s correspondents in the Asia-Pacific, the US and Europe, about life as it goes on, amid the screaming headlines and bubbling crises. In this 25th episode, ST’s new foreign editor Li Xueying takes over the hosting duties from our previous show presenter Bhagyashree Garekar, who will be the incoming US bureau chief for ST in Washington. Xueying chats with ST’s Philipp...
2023-10-05
18 min
Progressions
68. Progressions @ Capital, 29 July 2023 - Jonic
Mixed by Jonic 01. Gareth Emery - Where Do We Go From Here 02. Luminn - Tempus 03. Kyau & Albert - Beehive 04. Above & Beyond ft. Richard Bedford - Sun & Moon (PRGN Deep End Remix) 05. deadmau5 & Kaskade - I Remember (John Summit Extended Remix) 06. SØNIN ft. Lewyn - Waterfall 07. Tom Staar & Ferry Corsten ft. Darla Jade - Glow 08. Cosmic Gate ft. Diana Miro - Nothing To Hide 09. Delerium ft. Sarah McLachlan - Silence (Niels van Gogh vs Thomas Gold Remix) 10. Andy Moor - Fake Awake 11. Suncatcher & Exolight - Ascend 12. Gouryella - Neba 13. Filo & Peri ft. Audrey Gallagher - This Night (Max Graham Remix) 14. C...
2023-08-10
1h 30
Bola lagi?
M02E09 - ASIA KAMI DATANG!
Zul minggu ini ditemani Affan dan ahli anel baru, Saudara Edysuzaili. Tiada aksi Liga Super bermaksud fokus kita kepada Harimau Malaya. Kegagalan membawa pulang “Ibu Segala Pingat” dari Kemboja memerlukan sesi hati ke hati, maka ini lah sesi tersebut. Kita semakin hamper ke “Kejohanan Bola Sepak Paling Penting Generasi Ini” setelah undian kumpulan berlansung beberapa hari lepas. Kita semua sedia maklum pasukan yang akan cuba menghalang kita untuk mara ke pusingan ke dua kejohanan ini; Bahrain, Jordan, dan Korea Selatan. Bukan calang – calang pasukan, tetapi bukan sesuatu yang mustahil. Ahli panel membincangkan congak – congak yang membolehkan kita untuk ke pusingan 16 terakhir. Li...
2023-05-13
52 min
Grown Folks Music Show Podcast
Grown Folks Music Show Podcast 104 Hosted By Sam Smith 2023
Worth It Fifth HarmonyA Night To Remember Mary J BligeAffair Cherrelle2 Bad Habits Angie StoneDon't Disturb Tami HertAdieu Trina BroussardWalking Away With It Raja-NeeSilly Deniece Williams Your Sweetness The Good Girls Baby Baby Mary Davis Q.U.E.E.N. Janelle Mnae Ft Erykah BaduThis Will Be An Everlasting Love Natalie ColeYou Love Me Anita WilsonWhat Are You Waiting For Evelyn Champagne King Every Woman Dreams ShaniceAll Woman Lisa Stansfield Private Party India Arie
2023-03-13
2h 59
Thirty, Flirty & Nerdy
Manifesting the Life You Desire
Manifesting has been a buzz word for years. But does it really work and do the job? For Mara Francesca it has! Mara is on the podcast today to chat about how the 30s are the best years of her life all because of manifestation and believing in yourself. Mara Francesca is a Content creator, intuitive tarot reader, a sometimes plus size model, Manifestor Mentor, Owner and founder of 2 businesses, and a Yoga Teacher with a E-RYT 500 certification. Born and raised in the Philippines til her teenage years, she’s been traveling around the globe to...
2023-02-24
36 min
Push Most Wanted
Hiwalayang Mccoy De Leon at Elisse Joson, May Third Party? | PUSH Most Wanted [VIDEO]
#PUSHMostWanted: Dolly De Leon, longlisted para sa BAFTA Best Supporting Actress (READ: Dolly de Leon lands on BAFTA’s longlist for Supporting Actress category ) Kathryn Bernardo, ibinahagi ang construction ng family dream house (READ: ‘Final push!’ Kathryn Bernardo’s dream house is almost done ) Iza Calzado, glowing sa kanyang baby shower (READ: LOOK: Iza Calzado’s baby shower ) Judy Ann Santos at Gladys Reyes, enjoy sa kanilang TikTok dance (READ: ‘Mara Clara’ reunion: Judy Ann Santos, Gladys Reyes enjoy their first Ti...
2023-01-16
09 min
Sage Conversations
Ep. 67: How Do We Open Up To People?
More than fear, it's shame that stops us from opening up to other people or jumping into a conversation. We all feel that shame when it comes to talking about ourselves, our emotions, and our truths. In this episode, Mara opens up (tada!) about how we can enter conversational spaces and let go of the shame and worry that comes with being vulnerable and honest with our thoughts and feelings. Join us this episode in an all-new season. A new episode drops every Thursday. Follow us on Instagram: @sageconversationspodcast and let us know your comments, suggestions, and oth...
2022-08-20
21 min
Sage Conversations
Ep. 66 Being Okay With Quitting
There's an old saying that goes "quitters never win and winners never quit" and it has put a lot of pressure on us especially when we reach a point of wanting to just stop and move on. How do we gain a more mindful perspective on quitting? In this episode, we discuss how we give kindness and compassion to ourselves during those moments when we feel like we need or want to give something up. Join us this episode in an all-new season. A new episode drops every Thursday. Follow us on Instagram: @sageconversationspodcast and let us kno...
2022-08-12
21 min
Sage Conversations
Ep. 65 On Surrendering and Stillness
Inspired by a Tarot Card she drew for the day, Mara talks a lot about of finding stillness in surrendering, and how TRUST plays a key role with finding support during these times of surrender. Join us this episode in an all-new season. A new episode drops every Thursday. Follow us on Instagram: @sageconversationspodcast and let us know your comments, suggestions, and other thoughts. Feel free to also follow our host, Mara on her IG: @movementsandmyriads Special thanks to Podcast Network Asia! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sag...
2022-07-28
17 min
Sage Conversations
Ep. 64 Finding Peace In Our Pace
Quick Disclaimer: My mic kind of conked out on me for the 2nd part of this episode so the audio quality midway through the episode might not sound so great. My mic is fixed now though so the next episode will sound better. Thank you so much to Podcast Network Asia for helping fix this technical issue. When we find ourselves in between transitions, we find ourselves overwhelmed with finding what our pace really is. Should we stand still? Should we sprint? Should we just casually run? And when we decide on what pace w...
2022-07-21
23 min
Sage Conversations
Ep. 63 Why Do We Like What We Like?
Where do our preferences come from? How much these are influenced by the conditions we grew up in? How much of these are actually deeply embedded in our character? In this episode, Mara opens up about how our past selves and past karmas affect who we are now and how we can be more present with the characters we've built in this lifetime. Join us this episode in an all-new season. A new episode drops every Thursday. Follow us on Instagram: @sageconversationspodcast and let us know your comments, suggestions, and other thoughts. Feel free to also follow our...
2022-07-06
22 min
Peace Sea Podcast
Eps. 62 - Energy Shield
Emosi tidak ada yang bagus atau jelek.Jangan sampai kita seperti menjadi kayu di tengah arus sungai, terombang-ambing oleh energi di sekitarnya.Memang ada orang-orang yang cenderung lebih sensitif terhadap energi, seperti yang dipancarkan oleh sikap dan perilaku orang lain.Shield atau tameng energi melindungi kita dari energi kurang baik, supaya energi kita terjaga.Ini seperti kita berdoa sebelum keluar rumah supaya terlindungi dari mara bahaya.Yuk cari tahu dan latih perisai energi ini, untuk meningkatkan level energi kita supaya lebih baik.
2022-07-04
54 min
Sage Conversations
Ep. 62 Past Lives and Relationships
Did you ever wonder who the people in your life now were in your past lives? What kind of relationship you had? In this episode, Mara talks about soulmates in the context of past lives and forgetfulness, and how we can make the most out of the relationships we have now and honor them for how they need to be carried out in this lifetime. Join us this episode in an all-new season. A new episode drops every Thursday. Follow us on Instagram: @sageconversationspodcast and let us know your comments, suggestions, and other thoughts. Feel free to als...
2022-06-16
24 min
Ultras Kuaci - SYOK Podcast [BM]
Malaysia ke Piala Asia Secara Merit! | Ultras Kuaci EP3
Nizam dan Karami berkongsi perasaan gembira dan sebak selepas menjadi saksi Malaysia mara ke Piala Asia. Tapi mereka juga berkongsi cerita kurang sedap yang berlaku di luar padang.
2022-06-16
24 min
Sage Conversations
Ep. 61 Dealing with Spiritual, Astrological and Cosmic Timing (Pt. 2)
Mara and her guest, Azaza continue their conversation about observing how our individual energies work with the collective. We also talked about our experiences with moon cycles and our own Saturn Returns. Join us this episode in an all-new season. A new episode drops every Thursday. Follow us on Instagram: @sageconversationspodcast and let us know your comments, suggestions, and other thoughts. Feel free to also follow our host, Mara on her IG: @movementsandmyriads --- Send in a voice message: https://podcasters.spotify.com/pod/show/sageconversationspodcast/message
2022-06-10
39 min
Sage Conversations
Ep. 60 Dealing with Spiritual, Astrological and Cosmic Timing (Pt. 1)
New Moons, Full Moons, Mercury Retrogrades, Eclipses, Saturn Returns. There’s so much going on on the astral plane that it can get very overwhelming. In this 2-part episode, Mara and Azaza talk about the importance of honoring ourselves and our personal seasons amidst the collective wave and astrological events happening every day. Join us this episode in an all-new season. A new episode drops every Thursday. Follow us on Instagram: @sageconversationspodcast and let us know your comments, suggestions, and other thoughts. Feel free to also follow our host, Mara on her IG: @movementsandmyriads --- Send in a...
2022-06-02
34 min
Sage Conversations
Ep. 59 Healing in Fandom Spaces Part 2
Being in fandoms is something that has been constant in Mara and Maria's lives. In this episode, we continue our conversation about fandoms and how they become these safe healing spaces for healing, self-awareness and self-realization. Join us this episode in an all new season. A new episode drops every Thursday. Follow us on Instagram: @sageconversationspodcast and let us know your comments, suggestions and other thoughts. Feel free to also follow our host, Mara on her IG: @movementsandmyriads Special thanks to Podcast Network Asia! --- Send in a voice message: https://podcasters.spotify.com/pod...
2022-05-26
41 min
Sage Conversations
Ep. 58 Healing in Fandom Spaces Part 1
Aaaand we are back with a brand new season! How have you all been? We're kicking off this new season with my friend and business partner, Maria Mison. In this episode, we talk about how being in fandoms is more than just having admiration for the artistry that revolves in such spaces. Being in a fandom has become an entry point to healing, self-awareness and self-realization for us, and we're pretty sure you have also experienced the same thing. Join us this episode in an all new season. A new episode drops every Thursday. Follow us o...
2022-05-19
37 min
Kumikinang na Tambalan
EP. 51 The Other Man
"Ako 'yong other man — sa Tagalog, lalaking kabit."Kung sanay ka na sa mga kuwentong pang-Other Woman, pakinggan ang istorya ni Sonny, isang late 20s na Tambaleristang hindi man ginusto o pinlano ay natamaan pa rin sa isang may-asawang katrabaho, si Mara. Paglipas ng limang buwan, nagbunga ang lihim nilang pagmamahalan ngunit nakiusap si Mara na manahimik na lamang siya dahil ipapaako nito ang bata sa sariling asawa. Ginamit lang ba talaga siya para magkaanak sila?If you love this episode, follow the podcast, rate us 5 stars, and hit the notification bell for more updates!***DISCLAIMER: The vi...
2022-05-16
42 min
The Radio Vagabond
227 KENYA (1:4): What to See in Two Perfect Weeks
Welcome to this mini-series about Kenya and Masai Mara. This is part 1 On December 31st, I was excited to go to Masai Mara. I went on a 5-hour drive from Nairobi, Kenya, to Masai Mara National Reserve (often referred to just as The Mara). I knew that the game drives would start early in the morning, and I would not be partying too hard for New Year. The two-night/three-day safari trip was partly made possible by Scenery Adventures Ltd, which is owned and operated by Monica Musungu. Scenery Adventures does inbound and outbound travel...
2022-04-28
32 min
Sage Conversations
Ep. 57 Looking Back At The Season That Was
Have you ever read your old journals and realized how much you've changed? Have you ever encountered an old social media post where you wrote down pretty good advice for yourself that you have now started to live by? Looking at our experiences in retrospect helps us recognize how much we've grown. For the last episode of Season 4, Mara looks back at the stories behind each episode that made up this season and how they've reflected personal and collective human experiences. Thank you so much for being with me this entire season. You have made this experience v...
2022-04-01
36 min
Sage Conversations
Ep. 56 Reintegrating Into Society
With the world slowly opening up again, we oftentimes ask ourselves how we can re-integrate ourself into society. Just when we've started to settle into a pace, we have to adjust again. In terms of advice, it's Mara's turn to ask you for it. How are you re-adjusting? What kind of pace do you think you're on? How can we navigate this new world that feels both familiar and strange? Join us this episode in an all new season. A new episode drops every Wednesday. Follow us on Instagram: @sageconversationspodcast and let us know your comments, suggestions and...
2022-03-24
14 min
Sage Conversations
Ep. 55 Living with Childlike Wonder with KCo Pt. 2
Mara and KCo continue their conversation on how to live like a child by talking about finding joy in the biggest and smallest of things, paying attention to the details we tend to take for granted and being more intentional with our most honest, authentic needs. Follow KCo on her Instagram @cosmicbloom108 for all things Magikal and Educational. Join us this episode in an all new season. A new episode drops every Wednesday. Follow us on Instagram: @sageconversationspodcast and let us know your comments, suggestions and other thoughts. Feel free to also follow our host, Mar...
2022-03-16
28 min
Sage Conversations
Ep. 54 Living with Childlike Wonder with KCo Pt. 1
After last week's episode that deals with grief, loss and how everything in this world is temporary, we lighten things up by talking about how we can make the most out of this life by being present. One of the best ways to do so is by cultivating this childlike wonder, or nurturing this Inner Child. Mara is joined by KCo, a magical and creative soul who dedicates her devotional service to teaching and also being taught by children. In this episode, they talk about the courage and authenticity of children, and how they are great examples of what...
2022-03-10
33 min
Sage Conversations
Ep. 53.5 Loving Kindness Meditation
To wrap up Episode 53 "Finding Peace in Grief", I included a Loving Kindness Meditation. Here's the guided meditation at the end of said episode. Listen to it at the end of the day and liberate yourself with love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sageconversationspodcast/message
2022-03-07
05 min
Sage Conversations
Ep. 53 On Finding Peace in Grief
After a quick hiatus, Mara is back with a new episode where she talks about the inevitabilities of change. When people leave us or pass on, we mourn the loss. But do we give ourselves that same room when we change willingly or sometimes even by force? Join us this episode in an all new season. A new episode drops every Wednesday. Follow us on Instagram: @sageconversationspodcast and let us know your comments, suggestions and other thoughts. Feel free to also follow our host, Mara on her IG: @movementsandmyriads --- Send in a voi...
2022-03-02
22 min
The Impact Consulting Podcast
#27: Mara's first year as an independent child protection specialist - lessons learned
Hello, and you're listening once again to the Impact Consulting Podcast, where we profile people - just like you - who are independent consultants in the international development and social impact spaces. This week, we present to you a lovely conversation with the lovely Mara Tissera Luna about her lessons learned from her first year of consulting full-time. About Mara Mara is an Argentine and Italian child protection specialist with 10+ years of qualitative research, policy analysis, and programme evaluation experience, mainly in Latin America and the Caribbean region. Her research and policy analysis...
2022-03-01
36 min
Sage Conversations
Ep. 52 On Wearing Many Hats
Being conditioned the moment we are born, it becomes difficult to carry out what we believe our purpose is while still being fully aware of the roles we need to play in our various communities. In the search of the fulfillment of this purpose, we need to change our roles and labels to adapt and to grow. But there are times when these roles don't seem to suit or fit us. There are also times when we feel like we question if we still deserve to label ourselves with certain roles. In this episode, Mara talks about deserving and...
2022-02-16
18 min
Sage Conversations
Ep. 51 The Courage in Creativity (Pt. 2) with Maria Mison
Part 2 of our conversation on creativity is here! And this time around, we talk about creative blocks, how they could actually stem from fear and discomfort, what we can do to step out of this state, and embrace our quirks. Join us this episode in an all new season. A new episode drops every Wednesday. Follow us on Instagram: @sageconversationspodcast and let us know your comments, suggestions and other thoughts. Feel free to also follow our host, Mara on her IG: @movementsandmyriads --- Send in a voice message: https://podcasters.spotify.com/pod/show/sageconversationspodcast/message
2022-02-10
30 min
Sage Conversations
Ep. 50 The Courage in Creativity (Pt. 1) with Maria Mison
Creativity is an art, but it oftentimes seen as something that needs a physical tangible output like a painting, a film, a song or anything kind of medium we consume. But creativity is more than that. It is intuition personified. It is an extension of ourselves that we can place into everything and anything we do. In this episode, I am joined by Maria Mison (@mariasantisimaa), a magical artist who dabbles into so many art forms, and we talk about how creativity is innate in all of us. Join us this episode in an all new season. A...
2022-02-02
30 min
Sage Conversations
Ep. 49 Mindfulness in Paying it Forward
Paying it forward is a concept that is very familiar to all of us, but amidst this gesture of kindness, there are certain things to consider, such as practicality and mindfulness. In this episode, Mara tackles what we need to remind ourselves of when we give and offer our help and services to others. Join us this episode in an all new season. A new episode drops every Wednesday. Follow us on Instagram: @sageconversationspodcast and let us know your comments, suggestions and other thoughts. Feel free to also follow our host, Mara on her IG: @movementsandmyriads ...
2022-01-26
16 min
Sage Conversations
Ep. 48 Finding Humility in Learning and Teaching
"One cannot reach the real point of factual knowledge without being helped by the right person who is already established in that knowledge." This quote from the Bhagavad Gita was what inspired Mara to come up with this week's episode. Every waking day that we experience is a journey of learning and teaching, but there are times that we resist the call to do so. In this episode, Mara shares what held her back and what gave her the courage to move forward and open herself up to being guided and mentored as she continues to walk the spiritual...
2022-01-19
21 min
Sage Conversations
Ep. 47 On Supporting and Being Supported
There has been a lot of instances where we may have been told to make space for ourselves and others, but how can we make the most out of these spaces? How can we build forts that can support us through even the most difficult of times? In this episode, Mara shares her experience with how she realized the true meaning of support from both the giving and receiving ends. Join us this episode in an all new season. A new episode drops every Tuesday. Follow us on Instagram: @sageconversationspodcast and let us know your comments, suggestions and...
2022-01-11
16 min
Sage Conversations
Ep. 46 On Not Setting New Year's Resolutions
We are welcoming this brand new year by talking about setting aside making New Year's Resolutions and instead focus on creating habits for ourselves. Creating habits can sound intimidating at first because of the need to be consistent. In this episode, Mara talks about how she started with small habits and how they helped with clearer intention setting as we move forward during these uncertain times. Join us this episode in an all new season. A new episode drops every Tuesday. Follow us on Instagram: @sageconversationspodcast and let us know your comments, suggestions and other thoughts. Feel fre...
2022-01-06
26 min
Sage Conversations
Ep. 45 The Duality of Energy (Pt. 2)
As promised, here's part 2 of our episode on the Divine Masculine and Divine Feminine Energies! In this episode Mara, along with guests Jenny Ozoa and Azaza Rodriguez, continues to discuss what it means to get in touch with both the Divine Masculine and Divine Feminine energies and how we need to shift our focus from balancing energies to integrating them. Thank you so much to my fellow energy healers and light workers Jenny (IG: @mistikaakademika) and Azaza (IG: @_brialanae). I had such an amazing time having a conversation about this with you! Join u...
2021-12-28
25 min
Sage Conversations
Ep. 44 The Duality of Energy (Pt. 1)
We end 2021 with a special 2-part episode where Mara, along with guests Jenny Ozoa and Azaza Rodriguez, discuss what it means to get in touch with both the Divine Masculine and Divine Feminine energies and how we need to shift our focus from balancing energies to integrating them. Thank you so much to my fellow energy healers and light workers Jenny (IG: @mistikaakademika) and Azaza (IG: @_brialanae). I had such an amazing time having a conversation about this with you! Join us this episode in an all new season. A new episode drops every Tuesday. Fo...
2021-12-21
30 min
Sage Conversations
Ep. 43 Navigating Between Selfishness and Selflessness
Self-love and self-care have made us redefine what selfishness means, but how selfish can we actually be? In this episode, Mara shares her experience of finding the differences and similarities between selfishness and selflessness, and how to find the balance between the two. Sending love to intuitive reader and fellow lightworker Azaza for helping me in journey. You can book a session with her over her IG: @_brialanae Join us this episode in an all new season. A new episode drops every Tuesday. Follow us on Instagram: @sageconversationspodcast and let us know your comments, suggestions an...
2021-12-14
19 min
Sage Conversations
Ep. 42 Defining REST
So much has happened the past year and maybe you’ve been feeling the need to slow dow. Usually when this happens, we get told to rest or nap. But sometimes we find it hard. Especially for people who are used to being on the go. So what does it really mean to rest? What kinds of rest are there? Listen in and discover that a lot of the things we do can actually be considered as rest! Join us this episode in an all new season. A new episode drops every Tuesday. Follow us on...
2021-12-07
30 min
Sage Conversations
Ep. 41 Am I Really Meant To Be Here?
In this week's Sage Conversations, Mara talks about what holds us back from fully embracing what is meant to be ours. From thoughts about Imposter Syndrome to deserving and manifesting, she takes us through different ways on how we can overcome the need to keep proving ourselves and take that brave step towards living out the reality that is meant for us. Join us this episode in an all new season. Catch us live weekly on Wednesdays at 8pm GMT+8 on Facebook and Kumu app, and stay tuned to weekly episodes, wherever you listen to your podcasts. F...
2021-11-30
20 min
Sage Conversations
Ep 40.5 A Special Announcement
We've been talking a lot about owning your power at the beginning of the season. In this mini episode, hosts Roanna and Mara share how they've decided to step into our power and move forward towards change and growth. Join us this episode in an all new season. Catch us live weekly on Wednesdays at 7pm GMT+8 on Facebook and Kumu app, and stay tuned to weekly episodes, wherever you listen to your podcasts. Follow us on Instagram: @sageconversationspodcast with your host Mara of @movementandmyriads. --- Send in a voice message: https://podcasters.spotify.com/pod/s...
2021-11-26
07 min
Sage Conversations
Ep. 40 Looking at Burnout Through A Different Lens
In order to be better, we have to do better. Yet, we have to admit to ourselves that, sometimes, it can be very exhausting and frustrating. When we find ourselves in a state of burnout, we forget to honor who we are in the present and we also forget that there are several factors that attribute to this state. In this episode, Roanna and Mara explore the definition and causes of burnout through a different perspective, with the hopes that we give ourselves more compassion as we go through life each day. Join us th...
2021-11-23
37 min
Sage Conversations
Ep. 39 Claim Your Power (Part 2)
Picking up right where we left off in the last episode, we look into more situations that provide us with opportunities to realize what kind of life we really want to create for ourselves. These are situations that all of us may have experienced, or are currently experiencing. From validation to hinging on expectations, we dissect how we can turn these situations around so they can help us step into our power. Join us this episode in an all new season. Catch us live weekly on Wednesdays at 7pm GMT+8 on Facebook and Kumu app, and stay t...
2021-11-16
50 min
Sage Conversations
Ep. 38 Claim Your Power (Part 1)
It's only natural for us to want to grow and expand. But how do we identify opportunities that allow us to do so, especially when they're right in front of us. And, how do we fight our fears and step into our own power towards our own breakthroughs and growth? Join us this episode in an all new season. Catch us live weekly on Wednesdays at 7pm GMT+8 on Facebook and Kumu app, and stay tuned to weekly episodes, wherever you listen to your podcasts. @sageconversationspodcast with hosts: @roannamedina @movementsandmyriads --- Send in a vo...
2021-11-09
45 min
Sage Conversations
New Season Announcement!
We created this podcast to inspire and empower you to rise above whatever challenge life throws at you. After all, challenges and problems are proof of life, and as long as we use the right mindset, and the tools that resonate and align with how uniquely beautiful we all are, we can overcome anything. We say that with confidence, especially since we’ve learned so much these past 3 seasons, and we just can’t wait to learn more! We’re only taking a break but, we’ll be back with the same intention, and with new topi...
2021-10-12
01 min
Sage Conversations
Ep37 Community, Connection and Representation with Ria Tirazona
Ria Tirazona of Bigger Body Yoga uses movement and mindfulness based psychotherapy to co-create nourishing spaces that empower others in discovering their personal path to wellness. Join our conversation as we expand the role of community and connection in empowering people to continually show up for themselves and each other, claim their own space and power, breakthrough trauma, and claim their right to feel happy and well. @BiggerBodyYogaPH www.riatirazonawellness.com www.psychconsult.com.ph --- Send in a voice message: https://podcasters.spotify.com/pod/show/sageconversationspodcast/message
2021-10-05
1h 00
Sage Conversations
Himalayan Singing Bowls Demo by Tonette Asprer
Sink into the healing sounds of Himalayan Singing Bowls in this brief demo by Tonette Asprer - a Sound Healer, Reiki Master-Teacher, Certified Yoga and Meditation Teacher, and Mindfulness College Instructor at Lyceum of the Philippines University. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sageconversationspodcast/message
2021-10-05
03 min
Sage Conversations
Ep36 Sound Healing with Tonette Asprer
Tonette Asprer is a Sound Healer, Reiki Master-Teacher, Certified Yoga and Meditation Teacher, and is currently a Mindfulness College Instructor in Lyceum of the Philippines. She graduated from the UP College of Music majoring in percussion and married her passion for music and mindfulness to pioneer novel forms of therapeutic music and co-founded V432Wellness, an online group dedicated to bring empowerment through mindfulness practices. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sageconversationspodcast/message
2021-09-28
43 min
Sage Conversations
Positive Pregnancy Beliefs
Michiko shares positive programs she has gained throughout her pregnancy, which she shares to anyone who may want to receive them as well. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sageconversationspodcast/message
2021-09-28
01 min
Sage Conversations
Ep35 Michiko Soriano on Pregnancy Cravings & Gestational Diabetes
We continue the discussion with Michiko Soriano who shares her pregnancy story with us thus far on her 30th week. She shares how this has been an epic “hero’s journey”* - a transformation to motherhood - that has been relatively easy and smooth. On her 26th week, she found that she had developed gestational diabetes after taking her second Oral Glucose Tolerance Test (OGTT). Fortunately she simply has to monitor her blood sugar after meals (no insulin needed), she has learned a lot about listening more to her body and what it needs at a given time. Join us in...
2021-09-21
21 min
Sage Conversations
Ep34 Michiko Soriano on Womanhood Beliefs
Sage Conversations Co-Founder Michiko Soriano rejoins Roanna and Mara for the first time this third season from her hiatus for a two-part episode to share her pregnancy journey and the beliefs and programs she has acquired or released to manifest this (and a smooth one!) in her life. Recognizing that “womanhood” is a common recurring theme in her life - with her passion for women empowerment with her various involvements, there have also been physical and spiritual struggles that she goes through with her being a woman (i.e. intense dysmenorrhea, PCOS, etc). She recalls how she had previously carr...
2021-09-14
41 min
Sage Conversations
Ep33 Yummy & RJ Jalijali on their COVID-19 Experience
A year and a half since the COVID-19 pandemic broke out, we are honored to have RJ and Yummy Jalijali, husband and wife and parents to two children who bravely share about their first-hand experience of the said virus (and in the context of the Philippines) as cases continue to rise. Despite being extra precautionary, and with almost their whole household being vaccinated, they were 32 weeks pregnant with their second child when they contracted COVID and Yummy had to go through an emergency C-section. We found their story to be very relevant at a time when there have been...
2021-09-07
54 min
Sage Conversations
Ep32 On Ivy Pangilinan’s Neurodivergence Superpower
Multi-faceted creative and ever-evolving artist Ivy Pangilinan openly shares for the first time publicly about her mental health and being treated for ADHD. Though still going through the process, she feels more empowered to talk about it in hopes to help others who may be struggling with the same thing to remind them that they are not alone. Neurodivergence, a term coined in late 1990s used to describe conditions like ADHD, Autism, Dyslexia, in hopes to “shift the focus of discourse about ways of thinking and learning away from the usual litany of deficits, disorders, and impairments.” Ivy says how...
2021-08-31
45 min
Sage Conversations
Ep31 Miel Abong on Turning Stages to Safe Spaces
Theatre and commercial actress Miel Abong shares the stage and holds space for us in this episode, with a focus on her passion for entertainment arts and her advocacies specifically around mental health. Her current work on this is being able to marry the two, and being a “resource person for her past self” and tackling it creatively utilizing fundamental techniques learned as well in acting. She founded 31mm studios as a hub and community for this and to be able to share her experience with whoever would resonate with it. The workshops are rooted in authentic work, like deve...
2021-08-24
45 min
Sage Conversations
Ep30 Celebrating Multipotentialism with Karina Dayrit
In this epsode we're joined by multi-potentialite Karina Dayrit of @kar.inmotion. Kar is an explorer by heart and enjoys getting creative through through blogging, creating her own music and choreography, and sharing the love of movement to people she meets along the way. Kar is also an integrative movement coach, certified in yoga and Animal Flow. She is also doing a 1-year mentorship program on Traditional Chinese medicine. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sageconversationspodcast/message
2021-08-17
36 min
The Alexis Pereira Program
Life is Theater with Kathleen O'Mara
Kathleen O'Mara (McSweeneys) stops by to discuss theater, Afghanistan, and growing New York City.Taliban retake Afghanistan: https://www.bbc.com/news/world-asia-58222066NYC gets bigger: https://pix11.com/news/local-news/the-big-apple-just-got-bigger-census-shows-nyc-population-surge/Horatio Sanz accused of sexually assaulting a minor: https://www.cnn.com/2021/08/14/us/snl-horatio-sanz-sexual-assault-grooming-minor-trnd/index.html Learn more about your ad choices. Visit podcastchoices.com/adchoices
2021-08-16
1h 16
Sage Conversations
Ep29 Embracing our Authentic Selves with Michelle Calasanz
Michelle Calasanz, a practitioner of ThetaHealing®, Sacred Activations, Reiki, and Millennium Method, and whose healing style continues to evolve, focuses on her advocacy of empowering her clients and “giving them their voices and power back.” Our Sage Conversations episode with her tackles on her passion to be authentic, sharing one’s truth, and that means saying “what you need to say, crying and cursing if you have to” as all that are part of the healing process. It’s about embracing who we are and our flaws, our fats and our weirdness. She reminds us that we should sit with the emot...
2021-08-10
30 min
Sage Conversations
Ep28 Grounding the Meaning of Grounding with Jenny Ozoa
We open the third season with Jenny Ozoa, an energy healer who also works with various intuitive methods like card reading and Akashic Records, joining us as we have a conversation about what “grounding” is to her. She shares that it’s a lot to do with being really present in one’s body and where one is physically. We have the tendency to “not inhibit this 3D reality” or even feel flighty - don’t you have those moments when you don’t even recall what you had for lunch of the same day? Jenny defines “grounding” even fur...
2021-08-03
38 min
Luxury Voices
Stealing guests’ hearts in the Great Rift Valley, with Nicky Fitzgerald, Owner, Angama
Our guest today is Nicky Fitzgerald. Nicky is regarded as somewhat of a maverick in the industry. Renowned for creating some of the world’s finest safari lodges, Nicky and her late husband Steve saved their best for last. After delighting travellers for over 30 years, building and operating over 50 luxury lodges across Africa and India for &Beyond, the beauty of Angama Mara’s location drew them out of retirement. Angama, meaning “suspended in mid-air” in Swahili, is a remarkable owner-run safari lodge, located high above the floor of Africa’s Great Rift Valley, overlooking Kenya’s Maasai Mara. It is considere...
2021-07-28
1h 28
Before You Buy
Ep. 11: Before You Buy Plant-Based Diet with Mara Lopez (Actress, Surfer, Vegan)
Interested to know more about the vegan lifestyle and how you can be consistent with it? Listen to our conversation with actress and athlete Mara Lopez who has been a Vegan for years.
2021-07-15
35 min
Sage Conversations
Thank you for Season 2!
We just want to thank you for being with us on the 2nd season of Sage Conversations, not just by listening to our podcast episodes, but also joining our conversations through our livestreams on Facebook, Youtube and the Kumu app. We hope you've learned a lot from our amazing guests like we did! We'll see you back with new weekly episodes starting August 3, 2021! www.instagram.com/sagconversationspodcast www.facebook.com/sageconversationspodcast www.youtube.com/channel/UCbVcgfLRpO_1hwSTEF4NK0g --- Send in a voice message: https://podcasters.spotify.com/pod/show/sageconversationspodcast/message
2021-07-06
00 min
Sage Conversations
Ep27 Unexpected Expectations with Noella Medalla
Many of us can relate when it comes to life taking an unexpected turn. Sage Conversations Season 2 Finale is with Noella Medalla, or Elle, founder of Unexpected Expectations, and is joined (unexpectedly but pleasantly) by her son Luciano! She bravely walks us through the time she got pregnant in 2019 - something she had initially felt ashamed about given her background and “social norms” that were ingrained in her back then. She shares her internal mindset and belief shift, recognizing that it was also through faith and God’s love that had helped her. Unexpectedly still, she got moral support around...
2021-06-29
40 min
Sage Conversations
Ep26 The Use of Astrology in Understanding Trauma and Purpose with Jeremy Tan
Jeremy Tan has always been into Astrology as a child and has taken the leap to become a full-time Astrologer and Purpose Coach since the start of the year. His process starts off with reading one’s natal chart and connects this with ongoing patterns in one’s life. Should trauma show up, he conducts a trauma release session or a Trauma-Informed Perspective (e.g. where did the feeling of being unloved come from?) What’s different from just this process is his philosophy of also replacing it with purpose. He shares that he was inspired by his own experi...
2021-06-22
46 min
Sage Conversations
Ep25 Roanna Medina on Autoimmune Disease and Living the Life She Wants
Sage Conversations co-host, Functional Medicine Health Coach Roanna Medina shares her experience on being diagnosed with a toxic thyroid and Hashimoto's Autoimmune Disease in the years of 2013 and 2016, respectively. She went through medication as prescribed by her doctor, but deep down she was convinced that she could not live a life being too dependent on these for the rest of her life. She was determined to “break free” and to fully control her body after years of not being able to. Roanna tells us that we all have the ability to create better health by vision-setting and taki...
2021-06-15
43 min
Sage Conversations
Ep24 Celebrating Trans Identity with Mela Franco Habijan
Mela Habijan, or popularly known as Miss Mela, aims to fulfill her mission to always “live life with a purpose.” She joins us on this episode as she shares her journey of embracing being a Filipino transgender woman, fully celebrating her identiy and all of the LGTBQIA community as well. She acknowledges being empowered by other trans sisters, which she finds herself doing so now too in a place of having a powerful voice in her different advocacies and now being the first ever Miss Trans Global for the year 2020. We learn that while hers was a 3-year identity cris...
2021-06-08
47 min
Sage Conversations
Ep23 Dispelling Bipolar Disorder with Dani de Castro
Dani de Castro was 27 years old when she was diagnosed with bipolar disorder and felt how being put in a psych ward for some days was a humbling experience for her. Today, six years later, she shares with us her experience from finally naming what “it” was that was “wrong” with her to being able to live a more balanced life now, and even finding love during the pandemic and with a partner who understands and supports her. It is admirable how she approached this time in her life with so much love and courage, also seeing it as a curiou...
2021-06-01
43 min
Sage Conversations
Ep22 Wake Up with Gratitude with Julie Boyer
We often hear about the attitude of gratitude - perhaps you’re already well on your way in this practice, or you have yet to open up to it. Nonetheless, this episode gives a fresh take to it! Julie Boyer, host of the podcast Wake Up with Gratitude, a three-time Amazon Best-Selling Author, four-time entrepreneur and three-time Ironman finisher, joins us and shares more about the story behind the podcast, her books and brand. She shares with us the practice, and even teaches us the secret sauce of having gratitude with intention. We learn from he...
2021-05-25
34 min
Hallyucast
EPISÓDIO PILOTO: HALLYU WAVE - SURFANDO NESSA ONDA, MAS ATÉ QUANDO?
Neste episódio de introdução vamos explicar um pouco sobre o que é a 'Hallyu Wave' e como essa "onda" que saiu da Coréia do Sul se espalhou pelo mundo todo até nos atingir aqui no Brasil. Como entramos nesse novo mundo cheio de cor, música e cultura tão diferente da nossa, o que nos arrastou até ele e porque estamos nele até hoje, e não queremos mais sair. Nesse piloto, vocês também vão conhecer um pouco mais sobre o nosso trabalho na internet e do que mais gostamos na hallyu. Sejam muito bem vind...
2021-05-18
59 min
Sage Conversations
Ep21 Taking Tiny Steps For Animals and the Earth with Brandy Montague
When they say we all have a purpose, it is quite true, and Brandy Montague’s story is no exception. In her particular case, she found it earlier (at the age of three!) and stayed on this path where she continues to strive to make a difference. She says that having grown up in a rural farm community definitely had “a huge influence on her to help animals for the rest of her life.” In this episode, she shares the different points in her life that have led to founding For Animals. For Earth., a platform for animal and enviro...
2021-05-18
41 min
Sage Conversations
Ep20 How Small Actions Could Save the World
Phaiy Supersuntorn is a Sustainability and Climate Change consultant and passion worker. On her day to day for over a decade now, she helps companies big and small alike on how they can lessen their carbon footprint. She says that she’s seen changes in the way big corporations think or consider these issues, but of course there is still much more to be done. Through Phaiy we learn about the importance of localizing an issue and not always settling for “what works in one place” would work or be what’s prioritized in another. All in all what’s importan...
2021-05-11
28 min
Sage Conversations
Reiki Meditation with Celine Veloso
Reiki or the Universal Life Force energy is something that could help increase our vibrations or frequency. This is a short meditation guided by Reiki Master Celine Veloso that can be listened to whenever you would want to receive Reiki. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sageconversationspodcast/message
2021-05-07
05 min
Remember The Name
MARA STRANSKY | The Australian sailor born to be on the water
Mara Stransky is one of the most exciting young sailors in the country. Her journey with sailing dates back to when she was just a toddler, living with her parents as they sailed around the world and competed at international events. After competing with her family throughout Australia and SouthEast Asia, Stransky finally made the decision that it was time to go her own way and has never looked back since. At only 18, she finished on the podium at the 2017 Radial Worlds and in 2019 finally earned a spot on the Australian Sailing Team. Aft...
2021-05-04
42 min
Sage Conversations
Ep19 Celine Veloso on Reiki Principles for Coping During Uncertain Times
“By being generous, compassionate, kind, - [it] is the highest form of frequency that we can give to the Universe. If we want to resonate with the highest levels of frequencies, we start with Love.” Reiki Master Celine Veloso shares on this episode the Five Reiki Principles - spiritual ideals that can help us cope with difficult times or even have as a very good daily meditative practice: “Just for today, I will not be angry.” Not that we cannot be angry, but called to not hold on to anger. “Just for today I will not worry.” It reminds u...
2021-05-04
36 min
Sage Conversations
Ep18 Valerie Fischer on How Losing Her Dream Job Led to Her Purpose
Valerie Fischer shares with us how she lost her dream job during the pandemic, but believing that “rejection is a redirection,” it’s also what led her to finding her life purpose: “inspire courage to create change.” As a Neuro Linguistic Programming (NLP) practitioner, she combines this tool in helping her clients have a growth mindset and to apply what she has coined the Brain Science Selling. In this path she is able to combine the techniques of NLP, her 20 years of advertising and marketing, and background in ecommerce, to bring value to her clients and their customers. In findi...
2021-04-27
33 min
Sage Conversations
Ep17 Nick Daez on Being a Teacher and a Student of Kundalini Yoga
At Sage Conversations, we’re always curious about how people land on their chosen paths and modalities. Oftentimes, we find that it’s really the path finding us. For Nick Daez, it is Kundalini Yoga. He has had an enriching experience with it as he immersed in it as a practice years ago, and found it as his purpose to also share with other people what he has found. He feels that while it is difficult, it is also where he reaps the most benefit, physically and mentally. “There’s a palpable shift of energy,” and how it has helped him...
2021-04-20
38 min
Sage Conversations
Ep16 Jamie Ong on the Four Pillars of Manifestation Pt 2
We’ve heard about the first two Pillars of Manifestation in our 15th episode: Feelings and Actions. In this second part with Mindset and Manifestation Coach and The White Walls Podcaster Jamie Ong, we talk about the other two: Releasing, and Resting and Having Gratitude. When we manifest, it’s not about holding on to “what we want,” but a huge part is actually about letting it go, “releasing the attachment” and trusting that what will happen is for the highest and best. Jamie says not to be too “tunnel-visioned” because it could come in another form that we had initially th...
2021-04-16
23 min
Sage Conversations
Ep15 Jamie Ong on the Four Pillars of Manifestation Pt 1
Mindset and Manifestation Coach and The White Walls Podcaster Jamie Ong graces us in this episode, joining from Singapore. She shares about her shift from realizing that she had a limiting belief of “not being good enough,” that prompted her to start her inner work journey and shift to where she is today: helping other clients also find their path and helping them how to use manifestation as a tool. And what IS manifestation? Rediscover it here in this episode and know more about it - it’s not as “woo” as we perceive it as - it’s actua...
2021-04-13
43 min
Sage Conversations
Ep14 Cy Sazon on Being Her Best Self One Day at a Time
We start the second season with a good friend and mompreneur, Cy Sazon, who shares her postpartum depression/experience after her most recent pregnancy in 2020 during the COVID19 pandemic. She recalls reaching the point of being unable to look at herself in the mirror and feeling “disgusted.” But all it took was an inner shift (and of course, huge support from her husband and family) to choose a positive mindset telling herself that “her kids deserved a happy, strong mom.” Having identified at an early age that being a good mother and wife was how she wanted to be remember...
2021-04-06
33 min
Sage Conversations
A Short Message of Thanks
We just want to thank you for being with us on the first season of Sage Conversations and we hope you've learned a lot like we did! Stay tuned for more episodes - if there's a topic you'd like to be covered, we'd like to know and we hope to have it on the podcast! We'll see you back with new weekly episodes starting April 6, 2021! instagram.com/sagconversationspodcast facebook.com/sageconversationspodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/sageconversationspodcast/message
2021-03-19
02 min
Sage Conversations
Ep13 Self-Awareness as the Key to Wellness
Join Michiko and Roanna as they highlight the key learnings from the past episodes we have had so far on Sage Conversations. If you are just joining us or if you’ve been with us since the beginning, you may want to hear what the two hosts have picked up from the special guests and their own stories. We have definitely seen a common thread in most about “self-awareness being the key to wellness!” This ends the first season of the Sage Conversations Podcast. Our team will be taking a quick break, and will be back with new wee...
2021-03-16
32 min
Sage Conversations
Ep12 Mara Andres on Investing in Oneself
What does it mean to invest in yourself? Reiki practitioner, Meditation and Yoga Teacher, and Intuitive Reader Mara Andres says to “embrace what you deserve and you [will] attract what is for you. Everything that you’re doing is not a waste.” Mara shares the stage with us also as the third partner behind Sage Conversations, and in this episode, she talks about what it has meant for her to invest in herself, and thus touching on all other questions that we may have all had at some point in our lives. She reminds us that we are all...
2021-03-09
47 min
Sage Conversations
Ep11 Finding the Why to Your Why with KimiLu
From self-awareness, self-love, to self-mastery, we invite you to join us on this episode with Life and Corporate Coach KimiLu, who took her “quantum leap” in her early 20s by taking up life coaching which has been her chosen path since then. Today, she holds “sacred space” or development programs for individuals, teams, and companies - guiding them in defining the “why to their why - why does one want world peace? Perhaps one wants to have inner peace?” As a life coach, she shares that she herself has one, and that has always helped her inch closer each time to her...
2021-03-02
54 min
Sounds of the World
Episode 024 - Mara Gibson - Where Art and Music Intersect
We are in the “Red Stick” today; Baton Rouge, Louisiana. Not only is it home to the LSU Tigers (GEAUX TIGAHS) and Southern University Panthers, but it is also home to our next guest: Mara Gibson. She is originally from Charlottesville, Virginia, and eventually went on to Bennington College and then SUNY Buffalo where she completed her Ph.D. She has received grants and honors from the American Composer’s Forum, The Banff Center, Louisiana Division of the Arts, ArtsKC, Meet the Composer, the National Endowment for the Arts, ASCAP, the MacDowell Colony, and Yale University. Her music has been p...
2021-03-01
53 min
Sage Conversations
Ep10 Lesley Geronimo on the Path to Self-Mastery
Join us on this episode with Lesley Geronimo, Life Mentor and Healing Specialist, who shares about how “the mastery of life is the mastery of basics,” which is the essence of the mastery of self. She gives quite a unique and easy-to-understand definition of it as well, tapping the different phases: our search for success, for life balance, and for a higher purpose or meaning. She shares about her own feeling of “meaninglessness” at some point that prompted her on her own search - this psychospiritual condition that her mentor Master Del Pe calls the Dark Night of the So...
2021-02-23
52 min
Sage Conversations
Ep9 Sanaiyah Gurnamal on Manifesting Your Most Compatible Soulmate
“At any point of your journey, you’ll attract the energetic equivalent of yourself.” Sanaiyah Gurnamal, Life Designer and ThirdEye Wellness Founder and CEO, joins us in this exciting and intriguing episode where she unravels the different types of soulmate relationships. We find that even just knowing these would help us to understand our situations better - which patterns to break, which ways can we keep doing? Through her own journey, she helps us understand more about timing, patterns, “pre-requisites” and finally, also shares a simple “formula” for manifesting one’s Most Compatible Divine Life Partner Soulmate. It’s “very simple” - and y...
2021-02-16
58 min
Sage Conversations
Ep8 Experiencing Transcendence and Positivity with our Body
Join us in this episode with Ea Torrado, founder and facilitator of Daloy Movement, “a movement meditation practice that could also be healing, transformative, and spiritual.” She shares with us her path to this calling that she believes could be the Filipino form of healing similar to “hilot.” Through her story, we learn that body acceptance is a lot about accepting this vessel for what it is, trusting in its wisdom, and breaking free from what we think it should be. In doing so, we transcend - as moving is what we naturally do. IG: @eato...
2021-02-09
53 min
Sage Conversations
Ep7 Questions for Increasing Closeness
With the intention to build a Sage Conversations community and a level of closeness with our listeners, hosts Michiko and Roanna wanted to explore a different format where they get to share more about themselves. Inspired by the study of psychologists, Drs. Arthur and Elaine Aron, they go through a set of the 36 Questions for Increasing Closeness (also known as the “Questions that Lead to Love”). They recognize how this exercise has brought certain things out to light that they might not have thought of or said out loud had they not been posed these questions. We hope that this...
2021-02-02
50 min
Sage Conversations
Ep6 Life Lessons and Life Coaching with Victoria Herrera
We have a chat with Victoria Herrera, Marketing Head of Filipino livestreaming app Kumu and Founder of consulting company Next Theory, who tells us about her early path as a newly International Certified Life Coach. She reminds us about finding the beauty in the process of our chosen paths - hers in particular started out with her seeing life coaches who helped her through major turning points and realizations. While she starts this new chapter as one, she acknowledges that there will always be constant self-exploration, the lessons on having to put our own egos in check, setting boundaries, a...
2021-01-26
47 min
Sage Conversations
Ep5 Joe Villafranca on Slow Living as a Way to Cope with Anxiety
In this episode, Joe Villafranca bravely shares with us her own experience in facing her anxiety disorder and the multiple efforts that have helped her and continue to help her overcome it. While we learn about the different ways of addressing it, the most important thing to remember is to be kind to ourselves. She emphasizes how important it is first to acknowledge where we are, to understand what it is we’re going through, and to not be stubborn about seeking proper help. Presently a co-founder and business owner of Slow Co, a plant shop that advocates for sl...
2021-01-19
42 min
Sage Conversations
Ep4 Michiko Soriano on the Power of Words & Beliefs in Creating our Reality
We welcome 2021 with a spotlight on Sage Conversations co-host Michiko Soriano, wearing her hat as a ThetaHealing® practitioner. ThetaHealing® is a tool and spiritual modality founded by Vianna Stibal that continues to help her release blocks on money, love, career, and relationships. She touches on the power of words and thoughts whereby even a single word could result in a huge energy shift that can help us create new realities and change our lives. Stay tuned until the end where she leads us to a meditation roadmap to the theta or dream state. IG: @michikosgaeng...
2021-01-12
50 min
Sage Conversations
Ep3 Demystifying the Age of Aquarius with Monica Lopez Gamboa
During this time when Jupiter overtakes Saturn in its path around the sun in what is called the Great Conjunction - we are excited to share an episode with Monica Gamboa, also known as Monch the Mystic - a professional Filipino astrologer, certified yoga teacher, and the practitioner of drama therapy. She shares how there is the shift from Capricorn to the new age of Aquarius - or from a conjunct on earth, we move to a conjunct in air. What does that mean and how can that help us in our day-to-day lives? Monica helps us...
2020-12-22
57 min
Sage Conversations
Ep2 Roanna Medina on Vulnerability and Compassion as Ingredients to a Healthy & Sustainable Lifestyle
Sage Conversations holds a special episode where we have our co-host Roanna Medina, an Integrative Nutrition and Functional Medicine Certified Health Coach, and founder of Humble Market, a bulk and online store for sustainable living essentials. She shares about the turning point in her life when she said “enough was enough,” and finally followed a healthier path to addressing and overcoming the root cause of her autoimmune disease. Through Roanna’s journey, we discover the importance of listening to our body and acknowledging and understanding our genetic health history, yet not letting that serve as a hindrance to creating better...
2020-12-08
1h 00
Sage Conversations
Ep1 Unpack your Brief-Case: The Wellness Journey with Gisa Paredes & April Ong Vaño
For this first episode of Sage Conversations, we reached out to psychologist and Healing Minds Founder Gisa Paredes and Collabox founder April Ong Vaño, having a similar mission as our podcast and with their recent project My Soul Brief-Case that aims to empower the inner healer within. Gisa and April share with us what led them to this tool - a brief-case - as it is meant to be utilized even in our daily encounters whether internal or external, as individuals or even used in groups - in order to help us dig and dig deep. We learn fr...
2020-11-24
54 min
Progressions
24. Progressions 2020 Choice Picks - Curated & Mixed by Yukun
Mixed by Yukun 01. Chicane ft. Justine Suissa - Autumn Tactics (Jody Wisternoff Remix) 02. Gotye ft. Kimbra - Somebody That I Used to Know (Parallel Universe Bootleg) 03. Anden - Fires In The Sky 04. Jaytech - EVA 05. Darren Tate vs Jono Grant - Let The Light Shine In (Crusy & Jose de Mara Remix) 06. Elysian - Moonchild 07. Above & Beyond - Blue Monday 08. Ruben De Ronde & Kimberly Hale - Here With Me (Mino Safy Remix) 09. Dark Matters & Benjamin Winter - Cleopatra (Eximinds Mix) 10. Purple Haze & Ferry Corsten - Flanging 11. ReOrder - Shine 12. Ron With Leeds & Christina Novelli - Never Give Up (Rene Ablaze Remix) 13...
2020-06-19
1h 30
When it Mattered
Ep. 34 — A Shanghai-based American journalist uncovers a Chinese spy caper that brings her full circle to her midwestern roots / Mara Hvistendahl, Author, The Scientist and the Spy.
Ep. 34 — A Shanghai-based American journalist uncovers a Chinese spy caper that brings her full circle to her midwestern roots / Mara Hvistendahl, Author, The Scientist and the Spy. When journalist Mara Hvistendahl began looking into the FBI’s arrest of a lone Chinese man behaving suspiciously in an Iowa cornfield, she was blown away by what she uncovered. Hvistendahl’s two-year reporting journey led her into the heart of a massive FBI industrial espionage investigation into the theft of genetically modified corn seeds by Chinese agribusinesses, triggered by the arrest of that one individual, Robert Mo. What began as idle curiosity ended...
2020-02-24
35 min
Sinica Podcast
Chinese industrial espionage and FBI profiling and overreach, with Mara Hvistendahl
In a live show taped at the Asia Society, in partnership with ChinaFile, Kaiser sat down to chat with prolific author Mara Hvistendahl at the launch event of her latest book, The Scientist and the Spy: A True Story of China, the FBI, and Industrial Espionage. Written in the style of a thriller, this page-turner is well researched, admirably balanced, and incredibly timely. 12:49: Accusations against the scientists featured in the book21:54: Instances of racial profiling against Chinese scientists28:14: How to promote competitiveness with China42:04: A passage from The Scientist and the S...
2020-02-20
49 min