Shows
Mind ArchitectYour Brain's Addiction Tendency Explained by a Neuroscientist & Psychotherapist | Dr. Marc LewisDr. Marc Lewis is a neuroscientist, psychologist, and psychotherapist who taught developmental psychology at the University of Toronto for over 20 years. He's the author of "Memoirs of an Addicted Brain" and "The Biology of Desire: Why Addiction Is Not a Disease". Drawing from both his personal recovery journey and decades of research, Dr. Lewis offers a revolutionary perspective on addiction neuroscience.WHAT WE DISCUSSEDNEUROSCIENCE INSIGHTS:Why dopamine isn't a "pleasure chemical" and what it actually does in addictionThe real difference between healthy learning and addictive learningHow the striatum...
2025-12-041h 40
Performance AnxietyArwen LewisToday’s guest is a challenge. But I don’t mean that in a negative way.Welcome Arwen Lewis to the podcast. She’s a musician and a podcaster. And this show starts off almost like it’s duelling interviews. And before I go any further, I need to thank Astrid Young for the introduction. Arwen has quite the family tree. Her dad is Peter Lewis of Moby Grape. But going back farther, her grandfather founded the Armed Forces Radio Network. And what’s more, her grandmother was legendary actress/entertainer Loretta Young!
Arwen grew up with entertainm...
2025-11-231h 27
Sobriety Bestie PodcastEp 154 How Author Marc Lewis Got Sober (Biology of Desire)Most addicts and alcoholics do recover — and up to three quarters recover without any treatment. Today we’re breaking down the author of Biology of Desire, Mark Lewis’s TED Talk to explore how he got sober and what neuroscience reveals about self-trust, belief, and recovery.Mark Lewis, PhD, is a neuroscientist and former addict whose research challenges the disease model of addiction. His story offers a science-backed, empowering perspective — one rooted in self-trust, personal agency, and belief in our ability to change.Timestamps:00:00 Marc Lewis Intro0:39 Marc Lewis TED Talk...
2025-11-1611 min
The Daily MotivationHow To Heal From Childhood Trauma & Build Emotional Intelligence | Dr. Marc BrackettLeave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1843"How many kids in our country are getting the emotional education they need to achieve their dreams in life?" - Dr. Marc BrackettDr. Marc Brackett was eleven years old when he finally told someone about the sexual abuse. His mother had a breakdown. His father grabbed a bat and went to kill the man. Then came the arrest, the court case, and the decision that would make...
2025-11-0507 min
Desoto Hills Baptist ChurchSUNDAY - NOVEMBER 2, 2025 "A Golden Opportunity" Revelation 2:1-7 (James Lewis)Follow Desoto Hills On Our Facebook Page: Https://facebook.com/desotohillsbaptist YouTube: @desotohillsbaptistchurch Find out more information at: https://www.DesotoHills.com
2025-11-0233 min
Marketing Without RulesMWR #45: How to Build Customer Loyalty Through Consistent Email Marketing for Service Businesses with Marc MawhinneyIn this episode of Marketing Without Rules, Lewis Vandervalk reconnects with Marc Mawhinney, a lifelong entrepreneur who has been helping coaches get more clients since 2014 and hosts the Natural Born Coaches Podcast with over 900 episodes. Marc reveals his remarkable consistency strategy of sending daily emails for over 8 years without missing a single day, explaining why most entrepreneurs fail at email marketing by putting all their effort into one weekly email that gets lost in busy inboxes. He breaks down his systematic approach to content creation, including batching emails three weeks in advance and repurposing c...
2025-10-2946 minDesoto Hills Baptist ChurchMID WEEK MOTIVATION - October 1, 2025 (Marc Lewis & Grant Stegall)What if a single gift could ripple from a college campus to a prison chapel to a storm-torn neighborhood—and then out to the docks where seafarers find rest and kindness? We open our hearts and our calendar to the Margaret Lackey State Missions Offering, sharing how generosity fuels ministries across Mississippi that most of us never see up close: seminary training happening inside correctional facilities, bright-yellow-hat disaster relief teams people cheer for when they arrive, church plants finding their footing, and campus ministries meeting students right where they live and question.We walk through practical ways to...
2025-10-0118 minDesoto Hills Baptist ChurchMID WEEK MOTIVATION - September 24, 2025 (Marc Lewis & Cory DuBois)Corey DuBois, FedEx pilot and deacon chair at DeSoto Hills Baptist Church, shares his most memorable flight experiences and vision for church leadership while exploring how faith guides his high-pressure career.• Summer family activities including vacations to Pickwick and Atlanta with baseball games and the Georgia Aquarium• Harrowing flight experiences including an engine failure, shattered windshield, and landing in zero-visibility blizzard conditions• Faith's impact on flying through Bible verses that provide courage, protection, and wisdom in challenging situations• Vision for DeSoto Hills Baptist Church focusing on deepening discipleship through daily Bible reading• Importance of small g...
2025-09-2424 min
The Jon & Marc PodcastWhat Actually Works in Law Firm Marketing: Cassidy Lewis’s Marketing PlaybookHow do you compete when national law firms flood your market with endless billboards and ad spend?According to Cassidy Lewis — CMO of Cooper Hurley Injury Lawyers and founder of the CMO Academy — the answer isn’t more ads. It’s building a brand people meet before they need you.In this episode of The Jon & Marc Podcast, Cassidy shares how she’s redefining law firm marketing through community, referrals, and a relentless focus on client experience. From refusing to automate intake, to teaching firms how t...
2025-09-2237 minThe Daily MotivationIf You Feel Anxious And Depressed, Try This Nature Hack | Marc BermanLeave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1824"When you're in beautiful nature, it can make people feel small, but small in a good way - like you're part of something bigger." - Marc BermanHere's something that will blow your mind: environmental psychologist Marc Berman discovered that simply walking through an indoor conservatory versus an indoor mall literally changes what you think about. People in nature started thinking about others. People in the mall? Only...
2025-09-2206 minDesoto Hills Baptist ChurchMID WEEK MOTIVATION - September 17, 2025 (Marc Lewis & Laura Ullrich)Laura Ullrich joins Marc Lewis for a reflective discussion on comparison and how it affects our relationship with God and our purpose.• Laura reflects on her appearances in Season One episodes, sharing updates on resolutions and faith challenges• Discussion of upcoming church events including Worship Night on September 28th and Fall Fest on October 26th• Laura explores how comparison affects people of all ages, especially in the social media era• Biblical example of Moses comparing himself to others despite being "powerful in speech and action"• When we criticize ourselves, we're essentially telling God He didn't...
2025-09-1719 min
The Arwen Lewis ShowTHE MAJESTY OF ROCK (MARC SHEA - PRODUCER OF SPINAL TAP TRIBUTE ALBUM, BENEFIT FOR TEEN CANCER AMERICA)THE MAJESTY OF ROCK – An All-Star Spinal Tap Tribute Album to Benefit Young People with Cancer is the project. It is a charitable project that combines music, legacy while supporting a deeply impactful cause, Teen Cancer America which is Roger Daltrey and Pete Townshend of legendary rock band The Who’s charity.
The triple album, produced by Marc Shea, grew from a humble beginning into a massive undertaking, fueled by passion for both the music and the cause. In true Spinal Tap style, a sleeve note by the recently Knighted Sir Roger Daltrey CBE, the co-founder with Pete Townshend of T...
2025-09-1659 min
Iron Culture presented by MASSEp 344 - Sports Science In Elite Athletics (ft. Dr. Marc Lewis)In this episode of Iron Culture, Eric Trexler interviews Dr. Marc Lewis, the director of Applied Sports Science for the Houston Texans. They discuss the role of sports scientists in maximizing athlete performance through data collection, management, and analysis. Marc shares insights on the day-to-day responsibilities of a sports scientist, the importance of understanding athlete load and stress, and the evolution of sports science in the NFL. They also explore the future of sports science careers and provide advice for aspiring sports scientists. Need some lifting gear? Use our discount code (MRR10) over at www.elitefts.com
2025-09-101h 22
Iron Culture presented by MASSEp 344 - Sports Science In Elite Athletics (ft. Dr. Marc Lewis)In this episode of Iron Culture, Eric Trexler interviews Dr. Marc Lewis, the director of Applied Sports Science for the Houston Texans. They discuss the role of sports scientists in maximizing athlete performance through data collection, management, and analysis. Marc shares insights on the day-to-day responsibilities of a sports scientist, the importance of understanding athlete load and stress, and the evolution of sports science in the NFL. They also explore the future of sports science careers and provide advice for aspiring sports scientists.Need some lifting gear? Use our discount code (MRR10) over at...
2025-09-101h 22Desoto Hills Baptist ChurchMID WEEK MOTIVATION - September 10, 2025 (Marc Lewis & David Burgess)Dave Burgess takes us on a journey through what true spiritual transformation looks like in this candid conversation about repentance. Starting with entertaining stories about childhood mischief involving bottle rockets and trash cans of water, Dave weaves together personal experiences with profound biblical truth.The heart of the episode centers on Luke 5:27-32, where Jesus calls Levi (Matthew) away from his corrupt life as a tax collector. Dave unpacks this pivotal moment with remarkable clarity, explaining how true repentance goes far beyond simply "stopping sin." Instead, it involves acknowledging our broken nature, turning away from sin, and...
2025-09-1027 minDesoto Hills Baptist ChurchMID WEEK MOTIVATION - September 3, 2025 (Marc Lewis & Grant Stegall)Season Two of the Midweek Motivation Podcast kicks off with Pastor Grant Stegall and Mark Lewis reflecting on summer adventures and launching exciting fall initiatives at DeSoto Hills Baptist Church.The conversation begins with heartfelt personal stories as Pastor Grant shares his experience moving his oldest son into Mississippi College - a bittersweet milestone that brought unexpected tears when passing his empty bedroom the following morning. Marc recounts his family's camping adventure up north, where they surprisingly needed jackets in June while exploring Indiana.September brings "Impact Month" to DeSoto Hills, a strategic initiative highlighting...
2025-09-0328 minDesoto Hills Baptist ChurchMID WEEK MOTIVATION - May 28, 2025 (Marc Lewis & Grant Stegall)Marc and Grant wrap up Season 1 of the Midweek Motivation Podcast by discussing summer events and diving into the fascinating history of Bible translations.• Pastor Grant explains the evolution of Bible translations from Jerome's Latin version in 400 AD to modern translations• Three types of translations discussed: formal (word-for-word), functional (meaning-focused), and free (paraphrase)• ESV became the church's preferred translation after challenges with NIV updates• The best Bible translation is simply the one you'll actually read consistently• Psalm 1 demonstrates how those who meditate on God's Word become like well-nourished trees planted by streamsJoin u...
2025-05-2842 minDesoto Hills Baptist ChurchMID WEEK MOTIVATION - May 21, 2025 (Marc Lewis, James Lewis, David Burgess)Mark and David discuss the arrival of summer and their Memorial Day plans while sharing important church announcements including the upcoming Vacation Bible School registration deadline on May 26th. James Lewis also pops in the studio for the mid week moment.• Summer has officially arrived with students finishing exams this week• VBS registration closes May 26th – register online at desotohills.com to avoid long lines• Wednesday night classes are running for summer with women studying Jude, men studying Titus, and a missions class with Grant• David shares his gaming history from Nintendo 64 to PlayStation, with speci...
2025-05-2116 minDesoto Hills Baptist ChurchMID WEEK MOTIVATION - May 14, 2025 (Marc Lewis & Sid McNeil)Sid McNeil shares his journey from small-town trumpet player to band director to worship leader, revealing how God's plan unfolded through unexpected opportunities and life-changing decisions. His story illustrates how our initial dreams sometimes give way to even more fulfilling paths we couldn't have envisioned for ourselves.• Born in Louisiana and raised in small-town Mississippi with just 40 students in his graduating class• Started as a talented trumpet player with dreams of playing for Boston Symphony or Chicago• Discovered his love for teaching during student teaching in Kosciuszko• Found his wife Andrea through church music ministry...
2025-05-1437 minDesoto Hills Baptist ChurchMID WEEK MOTIVATION - May 7, 2025 (Marc Lewis & Laura Ullrich)Follow Desoto Hills On Our Facebook Page: Https://facebook.com/desotohillsbaptist YouTube: @desotohillsbaptistchurch Find out more information at: https://www.DesotoHills.com
2025-05-0728 minDesoto Hills Baptist ChurchMID WEEK MOTIVATION - April 30, 2025 (Marc Lewis & Grant Stegall)We explore the fascinating historical context behind Ezra, Nehemiah, and Esther, revealing how God fulfilled prophecy by working through pagan kings to accomplish His purposes exactly as Jeremiah had predicted.• Summer brings opportunities for family fellowship through grilling and outdoor activities• Wednesday night programs continue through summer with three adult class options• Book of Jude study for ladies led by Katie Downs• Men's class on godly disciplines led by Barry Dale • Missions Mobilization class examining misconceptions about missions• Spring Fling celebration happening May 4th with food and bluegrass music• Jeremiah prophesied both Babylon's...
2025-04-3036 minDesoto Hills Baptist ChurchMID WEEK MOTIVATION - April 23, 2025 (Marc Lewis & Cory DuBois)We're joined by special guest Corey DuBois, FedEx pilot and chairman of deacons at DeSoto Hills Baptist Church, who shares his journey from a childhood fascination with aviation to his current role flying Boeing 767s and training other pilots.• Corey's aviation journey began at just 6 months old with his first flight log entry• Growing up in Tupelo, MS, his grandfather instilled a lifelong love of flying• After starting in pre-med at Ole Miss, Corey realized his true passion was aviation• Delta State University's aviation program helped him earn his credentials• Now at FedEx, Corey flie...
2025-04-2324 min
Open Mic Comedy Podcast070 - Knock Knock, Whose There…. Its Lewis HowardIn this episode of the Open Mic Comedy Podcast, host Marc sits down with comedian Lewis Howard, who takes us on a deep dive into his stand-up journey. Lewis opens up about finding his comedic voice through personal experiences, navigating the tricky waters of audience perception, and tackling imposter syndrome head-on.They explore the value of comedy workshops, the unglamorous reality of bombing on stage, and the hard-earned lessons that come from both triumphs and disasters. Lewis also shares hilarious and insightful anecdotes about his best and worst gigs, along with a few unforgettable encounters with hecklers...
2025-04-221h 33
The Weekend UniversityNeuroscience: Addiction as Learning - The Missing Link? — Prof. Marc LewisProfessor Marc Lewis is a former Professor of Developmental Psychology at the University of Toronto and a world leading expert in the neuroscience of addiction. It was particularly interesting to speak with Marc because not only does he have a deep understanding of the neural mechanisms underneath addictive processes, he also has battled with quite severe opioid addictions himself. He is the author of two bestselling books on the subject: Memoirs of an Addicted Brain, and The Biology of Desire. Now, he works as a clinical psychologist in Toronto, specialising in addiction treatment.
You’ll learn:
— How Marc’s experiences as a d...
2025-04-171h 02Desoto Hills Baptist ChurchMID WEEK MOTIVATION - April 16, 2025 (Marc Lewis & Grant Stegall)Pastor Grant shares a powerful Holy Week message about how believers share in Christ's suffering and experience the power of His resurrection through our spiritual death to sin and new life in Him.• Spring brings renewal that reminds us of new life in Christ• Looking forward to seasonal celebrations and family gatherings • Stegall family planning a graduation celebration trip with 18-19 family members• Importance of gathering at the family table for meals when possible• Easter services scheduled at 8am, 9am and 10:30am to accommodate larger crowds• Romans 6 explains how baptism pictures our spiritual rea...
2025-04-1620 minDesoto Hills Baptist ChurchMID WEEK MOTIVATION - April 9, 2025 (Marc Lewis & Laura Ullrich)Laura Ulrich shares exciting news about passing her comprehensive exam for her master's degree in clinical mental health counseling, which she's been pursuing while balancing ministry and family responsibilities. • Screen addiction challenges modern families, with children preferring devices over family interaction• Setting boundaries around device usage helps limit screen time addiction• Parental controls, especially Apple's features, provide robust protection for children online• Family dinner creates opportunities for meaningful connection without digital distractions• Table Topics spark engaging family conversations that naturally draw children away from screens• God can use us even in uncomfortable situations, a...
2025-04-0928 minDesoto Hills Baptist ChurchSUNDAY - APRIL 6, 2025 “Submit To God” Acts 5:1-11The sobering story of Ananias and Sapphira reveals what happens when believers test the limits of God's grace through deception and lies instead of submitting to His authority and living in authentic faith.• The early church demonstrated devotion to God's Word and to fellowship with one another• Ananias and Sapphira sold property but secretly kept back some proceeds while pretending to give everything• They weren't required to sell their property or give all proceeds, making their deception unnecessary• Peter recognized their actions as testing the Holy Spirit and lying to God, not just to people
2025-04-0635 minDesoto Hills Baptist ChurchMID WEEK MOTIVATION - April 2, 2025 (Marc Lewis & David Burgess)We delve into the powerful concept of "oikos" (household) in Acts 16 and examine how Paul and Silas's prison worship led to an entire family's salvation. This episode unpacks how identifying your sphere of influence can transform your evangelism and faith journey.• Volunteer Appreciation Sunday coming April 27th with donuts to thank the hundreds who make ministry possible at DeSoto Hills• Wednesday night programming changes - adults continuing through summer with meals after May 7th• Graduation recognition moved to May 4th for high school seniors and continuing education graduates• The Grand Prix happening this Sunday, April 6t...
2025-04-0229 minDesoto Hills Baptist ChurchMID WEEK MOTIVATION - March 26, 2025 (Marc Lewis & Grant Stegall)The Midweek Motivation Podcast explores church history, upcoming events, and examines David's powerful prayer of repentance in Psalm 51 following his sin with Bathsheba.• History of Royal Ambassadors (RAs) program created by the Women's Missionary Union in 1908• Childhood memories of shop class and Pinewood Derby cars • DeSoto Hills Grand Prix featuring Lego cars on April 6th at 4pm in the Treehouse• Easter services scheduled for 8am, 9am, and 10:30am with extra nursery help needed• Palm Sunday will include Lord's Supper with sermon from 1 Corinthians 11• Easter Sunday sermon will focus on 1 Corinthians 15 examining Christ's resurrection
2025-03-2630 minDesoto Hills Baptist ChurchMID WEEK MOTIVATION - March 19, 2025 (Marc Lewis & James Lewis)Pastor Emeritus James Lewis shares his retirement journey filled with continued ministry and service while offering profound insights on the difference between hearing and truly listening to God's Word.• Preaching almost every Sunday at Brewer Baptist Church and other congregations across Mississippi• Managing the 160-acre family farm in Leek County, complete with a ten-acre lake and lodge• Serving as Vice Chair on Blue Mountain College's Board of Trustees, helping navigate challenges facing small colleges• Attending DeSoto Hills primarily on Wednesday nights when in town• Sharing wisdom about "landing the plane" spiritually - understanding that while...
2025-03-1916 minDesoto Hills Baptist ChurchMID WEEK MOTIVATION - March 5, 2025 (Marc Lewis & Jeffrey King)We dive deep into the intersection of faith, family, and community in this episode filled with personal stories and insights. Jeffrey King shares his journey from the banking world to being an integral part of our church, and how service can be found in any field. • Importance of relationships within church community • Jeffrey's conversion story and journey within faith • Discussion of Jesus’s temptation in the desert • Connection between job and mission field for believers • Highlighting community events at DeSoto Hills • The power of gathering and fellowship on Wednesday evenings If you don't have a c...
2025-03-0527 minDesoto Hills Baptist ChurchMID WEEK MOTIVATION - (with Marc Lewis & David Burgess) "Overcoming Anxiety" Romans 12Anxiety in today’s youth is becoming increasingly prevalent, with social media playing a crucial role. We discuss how parents can combat these challenges by setting healthy boundaries and fostering deeper connections through faith and outdoor experiences.• Delving into concerns about rising anxiety among kids• Exploring the impact of social media on youth mental health• Encouraging families to engage beyond screens• Highlighting insights from "The Anxious Generation" by Jonathan Haidt• Reflecting on Romans 12 as a guide to combatting anxiety• Emphasizing the importance of shared experiences in nurturing joyFollow Desoto Hills On Our F...
2025-02-2628 minDesoto Hills Baptist ChurchMID WEEK MOTIVATION - (with Marc Lewis & Grant Stegall)Deuteronomy serves as the central theme of this episode, intertwining the significance of the Law with the modern Christian experience. Throughout the discussion, Grant urges listeners to engage with Scripture and deepen their understanding of their relationship with God.• Overview of upcoming church events• Discussion on the significance and themes present in Deuteronomy• Reflection on grace and how Jesus fulfills the Old Testament Law• Lighthearted conversation about favorite movies and snacks• Encouragement to engage with Scripture and community activitiesFollow Desoto Hills On Our Facebook Page: Https://facebook.com/desotohill...
2025-02-1926 minDesoto Hills Baptist ChurchMID WEEK MOTIVATION - "Resolutions That Last" Philippians 3:13-14What if your New Year's resolutions could actually stick this year? Join us as we uncover the secrets to lasting change, guided by scripture and personal experiences. Marc Lewis, along with our special guest Laura Ulrich the children's minister here at Desoto Hills, are here to help you kick off 2025 on the right foot. We'll explore the motivation behind resolutions and how to keep moving forward, with insights drawn from Philippians 3:13-14.This episode is packed with updates and events to look forward to at DeSoto Hills Baptist Church. From our young adults heading to the Cross...
2025-01-0126 min