Shows
The BAAS Entertainment Show Archives with Host Troy SaundersNew Music by DJ Spen feat. Coko, David Morales feat. Joi Cardwell, Madison McFerrin, Alex Isley, Kindred The Family Soul, Ann Nesby - Aired April 14, 2025Send us a textNew music by DJ Spen feat. Coko, David Morales feat. Joi Cardwell, Madison McFerrin, Alex Isley, Kindred The Family Soul, Ann Nesby and more! This episode is packed with 60 minutes of the best in indie soul, house, jazz, R&B, and inspirational music. Originally aired April 14, 2025.Bigger U (Bigger Me) - DJ Spen, Brian Alexander Morgan, CokoPlastic Feelings - David Morales, Joi CardwellAin't It Nice - Madison McFerrinMove to the Groove - James 'PJ' Spraggins, Cedric D.X-centric - Marshall...2025-04-241h 00
Eat The StormsChristmas with Eat the StormsThis festive episode of the poetry podcast features Mary Ann Abdo, Marcelle Newbold, Doreen Duffy, Peter Lilly, James Schwartz, Frances Browner, Remco van Straten, Bernadette O'Reilly, Angela Graham, Catherine Ronan, Katie Montagna, Miriam Colleran and Sue FInch. Hosted and Produced by Damien B. Donnelly2024-12-221h 08
Notes from America with Kai WrightA Flood of Claims From Rikers Island Amplify the Pervasive Problem of Sexual Assault in JailsWarning: This episode contains profane language and detailed descriptions of sexual assault allegations.More than 20 women say a man who went by Officer “Champagne” sexually assaulted them while they were held at the Rikers Island women's jail. Their allegations span decades and they are now suing the city for more than $500 million. But the Department of Correction says there was no one with that name who worked there during that time.WNYC spoke with several women who say they were assaulted by Champagne, and started to unravel the mystery. Who was Correction Officer Champagne?Wh...2024-09-1957 min
Career BitchesTrust the ProcessSeason 4 Episode 44 | Trust the Process
Weekly Bitch: Lack of attention to detail
In the final episode of season 4, Ann and Marcelle wrap up with a no-bullshit discussion of how challenging it can be to engage in the resume-writing process at Career Valet.
Some highlights:
Revamping or rewriting your resume is difficult, even when you have professional help
It's normal to freak out when navigating a big change, like shifting careers or changing jobs
Learn which 3 questions to ask yourself before you begin your work with us
Can't get enough of the...2023-11-2730 min
Career BitchesImposter SyndromeSeason 4 Episode 43 | Imposter Syndrome
Weekly Bitch: Thoughts about Palestine in lieu of a weekly bitch
This week, Ann welcomes guest Deiadre Rauch to the show to talk about imposter syndrome. Deiadre is an International Coaching Federation Professional Certified Coach (PCC) and an adjunct faculty member at the Institute for Transformational Leadership at Georgetown University.
Some highlights from the conversation:
The idea is real, but is it a syndrome or a phenomenon?
Imposter syndrome isn't just about our careers ... parents can feel like imposters, too
Self talk and internal thoughts matter!
Own your...2023-11-2041 min
Career BitchesMad About InterviewsSeason 4 Episode 42 | Mad About Interviews
Weekly Bitch: Inconsiderate hiring processes
This week, Ann welcomes guest Jennifer Horton back to the show to talk about the interviewing process ... again! As professional women, they've interviewed far and wide and have a lot to vent about.
Some highlights:
Don't lie to candidates about timelines - be upfront!
Hiring processes need to be more people-oriented vs. "candidate" oriented
Ann and Jennifer are smart and have a lot of solutions to hiring problems ... but HR departments probably don't want to hear about them
Can't get enough...2023-11-1341 min
Career BitchesOther Duties as AssignedSeason 4 Episode 41 | Other Duties as Assigned
Weekly Bitch: What is your "authentic self"
This week, Marcelle and Ann welcome guest Ryan Shay, federal lobbyist and Hill veteran, to talk about how to have a successful career in politics and government. Some highlights:
Start close to home with a local representative or political campaign
Assess your tolerance for risk and uncertainty - stable job seekers, this is not the space for you
Votes matter, but the effect of your vote can take time
Watch C-Span!
Can't get enough of the bitches? Read more about...2023-11-0651 min
Career BitchesLife By DesignSeason 4 Episode 40 | Life By Design
Weekly Bitch: Wifi in Baltimore sucks
This week, Ann welcomes guest Josselyne Herman-Saccio, master coach, founder of The Art of Being Unmessable With, and all around badass to talk about the trap of the work-life "balance." Some highlights:
Your context determines your reality, so take stock of the lens with which you view the world
Being right is the best drug in the world
Cheese is LIFE
How to get connected to your vision and live your dreams
For amazing resources connect with Josselyne and make sure you...2023-10-3038 min
Career BitchesPersonal BrandingSeason 4 Episode 39 | Personal Branding
Weekly Bitch: LinkedIn connections requests that suck
This week, Marcelle welcomes guest Stephanie Ward, business and marketing mentor of Firefly Coaching, to talk through ways to market yourself and create your personal brand. Some highlights:
Develop your personal brand and take it with you
How to build the relationships you actually want, that will help you reach your personal goals
Figure out what's blocking you from showing up, and address your fears of putting yourself out there
Can't get enough of the bitches? Read more about co-hosts Marcelle and...2023-10-2338 min
Career BitchesNegotiating SalaryCareer Bitches
Season 4 Episode 38 | Negotiating Salary
Weekly Bitch: Social media expectations at work
This week, Marcelle and Ann welcome guest Brandon Bramley, founder of The Salary Negotiator (www.thesalarynegotiator.com), to get the dirt on when, why, and most importantly how to negotiate your salary. Some highlights:
Negotiating salary is very common and expected - you won't lose the job offer!
Base salary is only one part of the overall compensation package
Negotiating should be a friendly exchange, not an aggressive winner-take-all throwdown
Can't get enough of the bitches? Read more...2023-10-1638 min
Career BitchesGlobal NomadsCareer Bitches
Season 4 Episode 37 | Global Nomads
Weekly Bitch: Time zones with a global team
This week, Marcelle and Ann welcome guest Kathleen Di Paolo, CEO at Wanderers Wealth to talk about the realities of living the digital nomad dream. Some highlights:
How to move abroad and maximize your tax benefits / figure out the right tax structure
Bali sounds amazing - we want to go!
There are over 50 countries with digital nomad visas - listen to get Kathleen's top 5
And please, for the love of god, check out her AMAZING insta account!2023-10-0939 min
Career BitchesLove LanguagesCareer Bitches
Season 4 Episode 36 | Love Languages
Weekly Bitch: Helping kids with the "new" math
Welcome back to SEASON 4 of Career Bitches! Marcelle and Ann graciously welcome their husbands back for a lighthearted and hilarious conversation about language learning together as a couple and other fun topics:
Everyone agrees that the Steve Martin school of languages is the way to go (listen to find out what and why!)
Make the kids learn with you OR ignore them in your new secret language
Shoutout to The Jennifers
Seth and Joe nerd out about index...2023-10-0248 min
Career BitchesOdd JobsCareer Bitches
Season 3 Episode 35 | Odd Jobs
Weekly Bitch: Mandatory resume builders in job applications
It's the FINAL EPISODE of Season 3! Marcelle and Ann have some laughs talking about crazy interviews and random jobs and they've had over their careers, and there are definitely some surprises:
Being interviewed for the wrong job because ... HR
How to use an interview you don't care about as a learning opportunity or a social experiment - choose your own adventure!
Dating ... again
Ann and Marcelle's service industry tales
Stay tuned for Season 4 this fall, with a...2023-07-1741 min
Career BitchesJob Search Like a ProCareer Bitches
Season 3 Episode 34 | Job Search Like a Pro
Weekly Bitch: The workplace fire drill
This week on Career Bitches, Marcelle and Ann welcome career expert and fellow podcaster Mac Prichard to the show. If you're so over job boards and applying for everything under the sun, you don't want to miss this discussion about how to job hunt like a pro. Here are some great takeaways from the episode:
Networking is time well spent - you never know where a connection will lead
Why you should stop applying for every.single...2023-07-1045 min
Career BitchesBe Your Own Cheerleader!Career Bitches
Season 3 Episode 33 | Be Your Own Cheerleader!
Weekly Bitch: Underutilizing new employees
This week on Career Bitches, Marcelle welcomes the amazing Jennifer Horton back to the show for an encore to discuss the challenges of selling yourself in a new career field. Here are some great takeaways from the episode:
The best leaders aren't always the ones with the most work experience
HR-written job descriptions aren't always accurate (true story!), so you should apply if YOU feel it's a good fit
Understand your own worth and don't sell yourself short
...2023-06-2642 min
Career BitchesTales from HRCareer Bitches
Season 3 Episode 32 | Tales from HR
Weekly Bitch: Endless HR training videos and quizzes
This week on Career Bitches, Marcelle and Ann welcome HR expert Amanda Haddaway to the show. Amanda is an award-winning HR consultant, corporate trainer, and certified executive coach who holds a Master of Jurisprudence degree from Tulane Law School in labor and employment law. She's also the managing director of HR Answerbox, a boutique consultancy focused on solving people problems.
This fun conversation had so many great takeaways, including:
How the pandemic drastically changed the...2023-06-1935 min
Career BitchesWhat Is Social Work?Career Bitches
Season 3 Episode 31 | What is Social Work?
Weekly Bitch: Plastics and resealable bags
This week on Career Bitches, Marcelle and Ann welcome the amazing Jennifer Horton back to the show, now that she's officially completed her Master's degree in social work! The three OG Career Bitches catch up, talk sh*^%t, and have a lot of laughs. Other highlights you don't want to miss:
Different paths of social work and what opportunities are available
Insurance issues and access to therapy
Lack of empathy in our culture and failure to recognize the...2023-06-1245 min
Career BitchesCreative and CuriousCareer Bitches
Season 3 Episode 30 | Creative and Curious
Weekly Bitch: It's an ANTI bitch - good people make our workplace great!
This week on Career Bitches, Marcelle and Ann share a new take on the diversity question and talk about the importance of diversity of thoughts and ideas in the workplace. Other highlights you don't want to miss:
You can create real connections with your remote workforce
Find time to bond with co-workers and be curious about others
Recognize the lived experiences of others, and challenge yourself to get out of your comfort...2023-06-0528 min
Career BitchesRemote WorkCareer Bitches
Season 3 Episode 29 | Remote Work
Weekly Bitch: What does it mean to have "professional" hair??
This week on Career Bitches, Marcelle and Ann welcome investor and creator Ilma Tiki, co-founder and CEO of The Remote Company. Ilma talks to the Career Bitches about how to build a solid remote workforce across timezones and cultures. Here's what you don't want to miss:
Build time into your day to think and engage in deep work
Document rules and expectations for your workforce
Meetings should have intention
Leading vs. managing
You can check...2023-05-2944 min
Career BitchesOwn Your PowerCareer Bitches
Season 3 Episode 28 | Own Your Power
Weekly Bitch: Unrealized dreams when partners' schedules take priority
This week on Career Bitches, Marcelle and Ann welcome business and marketing coach Amel Derragui, founder of Tandem Nomads. Amel talks to the Career Bitches about how to find your superpower, take control over your career, and start your own business. Some amazing takeaways that you don't want to miss:
Love yourself enough to allow yourself to f&*k up
Create a strategic exit from your current company and/or make a negotiated, progressive transition into...2023-05-2245 minCareer BitchesImperfectly PerfectCareer Bitches
Season 3 Episode 27 | Imperfectly Perfect
Weekly Bitch: Ignoring lessons learned
This week on Career Bitches, Marcelle and Ann take on one of their favorite topics - process improvement! It's great to figure out what went wrong in a process, but then you have to DO something with that information. Small errors and mistakes can help us learn and do better in the future. It's also okay to let things go that aren't helping or that you have no power to change. Finally, be a good teammate and do nice things for your...2023-05-1540 min
Career BitchesU.S. Job MarketCareer Bitches
Season 3 Episode 26 | U.S. Job Market
Weekly Bitch: Too many meetings!
This week on Career Bitches, Marcelle and Ann of Career Valet welcome Stephanie Ferguson, director of global employment policy and special initiatives at the U.S. Chamber of Commerce. Marcelle and Stephanie chat about trends in the U.S. job market, and the good, the bad, and the ugly about hiring. Check out more from the Chamber of Commerce at their website.
Stephanie Ferguson is the director of global employment policy & special initiatives at the U.S. Chamber...2023-05-0832 min
Career BitchesWorkplace BiasCareer Bitches
Season 3 Episode 25 | Workplace Bias
Weekly Bitch: Invisible barriers to promotion
This week on Career Bitches, Marcelle and Ann of Career Valet welcome adaptive leadership coach Latica Tomašić Kickert back to the show. We talk about the ways women still face challenges when trying to get hired, promoted, and more. Reach out to learn more about the coaching services that Latica offers and sign up for her mailing list on her website, Leader Adaptive. You can also find her on LinkedIn.
You can also listen to our season 2 episode wi...2023-05-0144 min
Career BitchesThe Men Behind the BitchesCareer Bitches
Season 2 Episode 24 | The Men Behind the Bitches
Weekly Bitch: Work holiday parties
In the last episode of season two of Career Bitches, Marcelle and Ann of Career Valet welcome their husbands to the show! If you've ever wanted to know what it's like to be married to a career bitch, well, Joe Tropea and Seth Yeager have you covered. From wild holiday parties to interview outfits, we talk about it all and have a lot of laughs along the way. You can read more about Ann's husband Joe (aka, our producer...2022-12-1840 min
Career BitchesLeaving WellCareer Bitches
Season 2 Episode 23 | Leaving Well
Weekly Bitch: Unrealistic expectations and how not to write a grant
This week on Career Bitches, Marcelle and Ann of Career Valet welcome global community leader Naomi Hattaway to the show. We talk about the concept of preparing to end a work relationship, and the value of leaving things behind in order to learn and grow in new directions. We also chat about fire, giant birds, and how to support change. You can learn more about Naomi and her work at her website, or reach out to...2022-12-1241 min
Career BitchesNext Level InterviewingCareer Bitches
Season 2 Episode 22 | Next Level Interviewing
Weekly Bitch: Streaming the World Cup
This week on Career Bitches, Marcelle and Ann of Career Valet kick it off with some World Cup 2022 commentary and bitch about crappy streaming services. Ann talks through some creative strategies to interviewing when faced with a panel of VIPs and how to approach the process, and Marcelle shares horror stories about almost impossible-to-answer questions about ... ketchup.
Read more about co-hosts Marcelle and Ann at Career Valet, and learn about available career and resume services.2022-12-0536 min
Career BitchesAdaptive LeadershipCareer Bitches
Season 2 Episode 21 | Adaptive Leadership
Weekly Bitch: Fake DEI Policies
This week on Career Bitches, Marcelle and Ann of Career Valet welcome adaptive leadership coach Latica Tomašić Kickert to the show. Get insight into how past experiences and interactions can influence how you approach your work, the ways we unintentionally limit ourselves, and why change can be so hard. Reach out to learn more about the coaching services that Latica offers at her website, Leader Adaptive.
Read more about co-hosts Marcelle and Ann at Career Valet, and learn about av...2022-11-2851 min
Career BitchesJob Search HacksCareer Bitches
Season 2 Episode 20 | Job Search Hacks
Weekly Bitch: Not setting employees up for success
This week on Career Bitches, Marcelle and Ann of Career Valet welcome job seeker Heather Selig to the show to answer any all questions about job searching strategies. We learn how to use recruiters effectively, ways to translate experience from one industry to another, and reframe the way we approach contacting people in our alumni networks. Heather is a public policy and government relations leader with 15+ years’ experience creating and implementing strategic objectives in the U.S. and in...2022-11-2144 min
Career BitchesThanksgivingCareer Bitches
Season 2 Episode 18 | Thanksgiving
Weekly Bitch: Dinner Drama
This week on Career Bitches, Marcelle and Ann of Career Valet talk turkey (and cranberry sauce!) and share all their favorite Thanksgiving dinner dishes. We learn the shocking truth about how Marcelle hates pumpkin pie, and Ann shares her culinary mushroom knowledge. They finally talk about career stuff and discuss current challenges in the labor market, and question why some companies (wrongly) prioritize ivy league candidates and experience at Fortune 100 companies.
Read more about co-hosts Marcelle and Ann at Career Valet, and...2022-11-1432 minCareer BitchesR.E.S.P.E.C.T.Career Bitches
Season 2 Episode 18 | R.E.S.P.E.C.T.
Weekly Bitch: Last Minute Meetings
This week on Career Bitches, Marcelle and Ann of Career Valet talk about respecting people's time (both at work and at home!), bringing your whole self to work, and the importance of sharing domestic chores with your partner.
Read more about co-hosts Marcelle and Ann at Career Valet, and learn about available career and resume services.2022-11-0724 min
Career BitchesCareer WitchesCareer Bitches
Season 2 Episode 17 | Career Witches
Weekly Bitch: Performance Improvement Plans (PIPs) as Punishment
Happy Halloween to all our career witches and bitches! Ann and Marcelle chat with stylist and former entrepreneur turned WBEC manager Allison Hamilton-Rohe. Join the conversation about transitioning away from being your own boss and rejoining a more traditional workforce.
Read more about co-hosts Marcelle and Ann at Career Valet, and learn about available career and resume services.2022-10-3142 min
Career BitchesHow We WorkCareer Bitches
Season 2 Episode 16 | How We Work
Weekly Bitch: Not paying people what they're worth
Ann and Marcelle chat with Sheila Murphy, co-founder of FlexProfessionals. Join the conversation about flexible work, valuing employees, and the ethics of the side hustle. You can search for remote and flexible jobs available through FlexProfessionals.
Read more about co-hosts Marcelle and Ann at Career Valet, and learn about available career and resume services.2022-10-2440 min
Career BitchesLost in TranslationThis week Ann puts on her big girl pants and hosts the show alone! She also chats with guest and job-seeker Erinn Burgess who is making the leap from government to private sector work. Learn how to translate your experience for different industries and how to use our keyword hack to make sure your resume uses the right language for the jobs you're targeting. 2022-10-1749 min
Career BitchesWomen Owned, Women RunMarcelle and Ann welcome guests Melissa Mathews and Tia Over, the CEO and COO of Spring Green Communications. It turns out four women in the communications field have a lot to talk about! Don't miss their discussion about moving from NASA to running a business, embracing a remote workforce, and so much more. 2022-10-1050 min
Career BitchesTell Me EverythingMarcelle and Ann welcome recruiter Benjamin Mena to the show, where they bitch about terrible job descriptions and being too honest when job hunting. Benjamin is the managing partner at Select Source Solutions where they work with clients and candidates in the Cyber and Data Science arena. Benjamin is also a fellow (sister?) podcaster, hosting both the Decentralized Careers Podcast and The Elite Recruiter Podcast. You can find Benjamin on LinkedIn!2022-10-0349 min
Career BitchesAdultingJoin Marcelle, Ann, and Jennifer for the last episode of season 1! The Career Bitches share what they wanted to be when they "grew up," and have a serious (for real!) discussion about unicorns, witches, and why you should never be a National Geographic photographer. 2022-07-1838 min
Career BitchesCall the BitchesThis week Marcelle and Ann answer questions from listeners, including advice about when to bail on an employment situation, and how to network to find a new job.2022-07-1131 min
Career BitchesOn the HillJoin Marcelle and Ann as they welcome guest Jen Daulby, and chat about everything from insider Capitol Hill gossip to girl scout cookie faves.
Jen Daulby is a member of the senior leadership team at Indigov, a government tech startup company that provides modern constituent services platforms for elected officials and their staff. She supports operations and growth as the company’s Chief of Staff and leads a wide array of strategic initiatives including supporting the United States House of Representatives.2022-07-0447 min
Career BitchesLevel UPMarcelle and Ann welcome guest Carolina Reese to discuss moving up and moving on in your career.
Carolina (she/her) firmly believes in the phrase “if you can see it, you can be it.” She uses her training in photography/videography and arts education to create content that highlights the gaps in visual culture and improve representation in media. Formerly as a documentary photographer and videographer, she documented birth stories, maternal health issues, refugee resettlement, and used those visual stories to provide visual culture and media literacy education. Carolina graduated from the Parsons School of Design with a deg...2022-06-2747 min
Career BitchesPsych EditionOur kick ass writer and resident social worker Jennifer Horton joins Career Bitches this week to discuss the psychology of job hunting. Other highlights include lots of real talk (obv) and insight into our internal processes.2022-06-2043 min
Career BitchesCrypto & the FutureCareer Bitches welcomes reformed lawyer and financial expert Erika Knierim to talk crypto, robots, the '90s, and SO MUCH MORE!
Erika is an experienced attorney, finance professional and creative producer with 13 year’s experience helping artists and institutional clients move their brand into the 21st Century. As the Founder and Principal of Nomic Consulting, Erika hopes to make blockchain and NFT technology accessible to all. She works together with clients to provide customized go-to-market strategies built on in-depth industry knowledge, research-driven insight and an unwavering focus on clients’ needs. https://www.nomic-consulting.com/2022-06-1355 min
Career BitchesRecruiting 101Career Bitches welcomes guest Sarah Avendaño this week to discuss recruiting, activism, and more!
Sarah is the vice president and senior search associate at Koya Partners. She has extensive international recruitment and staffing experience. and has successfully partnered with global clients such as BRAC International, the Elizabeth Glaser Pediatric AIDS Foundation, IPPF/WHR, Americares, Amnesty International USA, World Animal Protection, the Equality Fund, Center for Victims of Torture, Water For People, Shining Hope for Communities (SHOFCO), JA Africa, and MCE Social Capital. Before joining Koya, she worked for Euromonitor International in Chicago, a UK-based global market i...2022-06-0641 min
Career BitchesBitches Lead the WayMarcelle and Ann welcome guest Danielle Droitsch to discuss leadership and showing up with your authentic self! Danielle is a certified executive coach who works with senior leaders in the environmental nonprofit and government sectors. She helps leaders navigate career growth, change, and success in a way that reflects their personal goals for work-life balance and fulfillment. She also has three decades of experience working as a senior law and policy leader for many national and international nonprofits in the conservation and environmental sector.2022-05-3055 min
Career BitchesTime to PivotIt's never too late to make a change! This week, Marcelle and Ann chat about changing careers and their personal journeys from consulting and law, to running their own businesses and working across industries. Get insight into how they each made the leap and reinvented themselves to reach their personal and professional goals.2022-05-2337 min
Career BitchesDream TeamThis week Marcelle and Ann talk about the amazing team at Career Valet, with special guest (and team member!) Jennifer Horton. Don't miss extra fun horror stories about previous terrible work environments and how the CV team builds trust, respect, and fun times while staying totally virtual.
Jennifer is multi-passionate and insatiably curious, qualities that have served her well throughout her writing career. Jennifer holds a Bachelor’s degree in environmental studies from Emory University and a Master’s in Parks, Recreation, and Tourism Management from Clemson University. A perpetual student, she’s currently pursuing a second Master...2022-05-1644 min
Career BitchesWe Love Our JobMarcelle and Ann talk shop about the work they do and why resume writing is actually ... wait for it ... FUN! Highlights include insider info about different industries, the amazing client base at Career Valet, and horror stories about our worst jobs ever.2022-05-0935 min
Career BitchesOnboardingWelcome to the pilot episode of Career Bitches! Meet co-hosts Marcelle and Ann at Career Valet, learn about what we do as resume writers (wtf is a resume writer, anyway??), why we thought a podcast would be cool, and how we connect all the threads of our experience to help our clients. You can find out more about us at the Career Valet website, at www.careervalet.com2022-05-0240 min
DJ JUDGEMENTSOCA RELIEF 2022TERRI LYONS - CAN YOU FEEL IT
SEKON STA - TOAST
LYRIKAL - FIND A WAY
GBM NUTRON - I LIKE IT
NADIA BATSON - BODY BANGING
ADAM O - BAM BAM
LYRIKAL - PERSONALLY
SEKON STA - SIDUNG
SKINNY FABULOUS - ALL EYES ON YOU
MACHEL MONTANO - HAPPY PAPI
NADIA BATSON - SUGAR DADDY
ADAM O - WARMING UP
DENISE BELFON - WORK (PUT YUH BACK IN IT)
PATRICE ROBERTS - MIND MY BUSINESS
WHITNEY - GIH DEM
STEPHEN MARCELLE - WININ FRIEND
UMPA X TCHADY O - BAD
FRUITILICIOUS - WUK HARD
CHARMPIAN - ON DI...2022-03-142h 21
Beyond The ZeroSeth from W.A.S.T.E. Mailing List
Seth on Twitter @wastemailing
Instagram @wastemailinglist
wastemailinglist@gmail.com
https://wastemailinglist.substack.com
Gateway Books:
House of the Scorpion by Nancy Farmer
2.Barbarian Days: A Surfing Life by William Finnegan
3.Infinite Jest by David Foster Wallace
Currently Reading:
1. Anniversaries: A Year in the Life of Gesine Cresspahl by Uwe Johnson, translated by Damion Searls
2. The Brothers Karamazov by Fyodor Dostoyevsky, translated by Richard Pevear and Larissa Volokhonsky
Anticipated Reads:
1. William...2022-03-111h 21
The Internal Marketing PodcastEpisode #18 - Why Your Brand's Community Needs Company Employees (with Chantelle Marcelle)Building a community for your brand is one of the most powerful things you can do. Imagine a group of raving fans who connect with your brand purpose on a deep level, and who advocate for your brand, especially when you're not in the room. But too many brands forget the fact that its company employees must form part of that all-important community...and a very crucial part at that. Employees are a brand's ambassadors who know the brand more intimately than customers do. And so the all-important question is, does the internal community experience mirror the ex...2022-02-0133 min
The Optimistic ChoiceWhy We All Need Humor Protocols - Marcelle AllenYou will enjoy this podcast with Marcelle Allen. She is a delightful person and highly gifted at what she does! She leads people to laughter, financial joy and also helps businesses have a presence online through social media. I have seen her in action and wow is she creative and a genius!
Marcelle started Dreamosity as a blog. A word-mash of "Dream + Curiosity + Generosity," the Dreamosity blog addressed gaps in our online communication culture. It took a life of its own as Marcelle discovered remarkable people with life-changing ideas flying under the radar of popularity.
...2021-07-2830 min
Women to Women: Hormones, Adrenals, Weight & TraumaHow Can We Reverse the Aging Process? | Ann Louise GittlemanAs one of the world’s foremost experts in functional and integrative medicine, Ann Louise Gittleman joins me in discussing Radical Longevity. We discuss together what you need to do to keep your bodies functioning optimally, along with
Why genetics =/= destiny
Focusing on “me-search”
Mineral staples that should be in your medicine cabinet
Get Ann Louise’s new book, Radical Longevity.2021-07-0500 min
Women to Women: Hormones, Adrenals, Weight & TraumaHow Can We Reverse the Aging Process? | Ann Louise GittlemanAs one of the world’s foremost experts in functional and integrative medicine, Ann Louise Gittleman joins me in discussing Radical Longevity. We discuss together what you need to do to keep your bodies functioning optimally, along with Why genetics =/= destiny Focusing on “me-search” Mineral staples that should be in your medicine cabinet Get Ann Louise’s new book, Radical Longevity. As one of the world’s foremost experts in functional and integrative medicine, Ann Louise holds an M.S. in Nutrition Education from Columbia University, has the title of Certified Nutrition Specialist from the American C...2021-07-0530 min
Women to Women: Hormones, Adrenals, Weight & TraumaHow Can We Reverse the Aging Process? | Ann Louise GittlemanAs one of the world’s foremost experts in functional and integrative medicine, Ann Louise Gittleman joins me in discussing Radical Longevity. We discuss together what you need to do to keep your bodies functioning optimally, along with
Why genetics =/= destiny
Focusing on “me-search”
Mineral staples that should be in your medicine cabinet2021-07-0530 minWomen to Women: Hormones, Adrenals, Weight & TraumaHow Can We Reverse the Aging Process? | Ann Louise GittlemanAs one of the world’s foremost experts in functional and integrative medicine, Ann Louise Gittleman joins me in discussing Radical Longevity. We discuss together what you need to do to keep your bodies functioning optimally, along with Why genetics =/= destiny Focusing on “me-search” Mineral staples that should be in your medicine cabinet Get Ann Louise’s new book, Radical Longevity. As one of the world’s foremost experts in functional and integrative medicine, Ann Louise holds an M.S. in Nutrition Education from Columbia University, has the title of Certified Nutrition Specialist from the American C...2021-07-0530 min
TribeTalk by Modern Holistic Health[Tribe Talk] The Fear / Immune System ConnectionDid you know our fears can effect our immune system? Believe it, as we have Marcelle Pick NP, joining us in this episode of TribeTalk. Marcelle will be going in depth with the fear / immune system connection, and what you can do to abolish fear and resonate with peace to keep your body healthy.
Marcelle was honored to be among the first to be certified as a Functional Medicine Practitioner and is currently an educator with The Institute of Functional Medicine. Marcelle has served as a Medical Advisor to Healthy Living Magazine. You can connect with her we...2020-04-0255 min
My So-Called Opera LifeGetting After Those #DivaGoals 🙌🏻Sometimes our dreams can seem impossible to achieve. Sometimes we’re working hard to achieve them and we’re still feeling like we’re just running in place. So, how do we get off the treadmill and actually join the race?
We pull back the curtain in today’s episode and reveal the nitty-gritty of our daily routines. Prepare for a deep dive into planners, scheduling, and our favorite tools for effective time management!
We also zoom out to take a look at our larger, long-term goals, specifically to talk about how goal setting can be a mea...2019-11-0131 min
Désordres sonoresFemmes Désordres: Pionnières de la musique électronique et expérimentale.L'histoire des femmes et des victoires pour leur égalité, leur émancipation, a été et est écrite par des femmes courageuses, des battantes. Le milieu de la musique ne fait pas exception, notamment le secteur des musiques expérimentales et électroniques. En cette journée des droits de la femme, DÉSORDRES SONORES a pensé rendre hommage à des pionnières de ces musiques aventureuses. Et elles sont plus nombreuses qu'on ne le pense, au fil des décennies. Découvrez ou redécouvrez avec nous des femmes qui se sont illustrées par leur témérité, leur innovation, leur détermination et leu...2019-03-0800 min
zerrspiegelZerrspiegel 3/2018 – Freetek #2 mit Ann und Cizzy GonzalesZwei Protagonistinnen der Freetek-Szene, Cizzy und Ann, erzählen von ihren Erfahrungen. Die eine war 2007 zum letzten Mal auf einer Free Party, die andere hat seit 2011 ein Soundsystem mit aufgebaut.
Beide beschreiben die Freetekszene in unterschiedlichen Zeiten an unterschiedlichen Orten aus ihrer Position als Kulturproduzent_innen. Es geht dabei auch um das Politische der Freetekno-Szene. Es geht um den Umgang mit Repressionen und darum, was es bedeutet, dass die infrastrukturellen Grundlagen der Szene immer weniger verfügbar sind. Und es geht um das Geschlechterverhältnis als Teil des Politischen und inwiefern das tief in lebenspraktische Fragen hineinreicht.
Pla...2018-03-121h 57
dj bpm4real | soul inspired houseSoul Inspired House EP #028 - Vacance - April 2015*** Track list ***
Cloud IX (Reel People Vocal Mix) - Portia Monique
You Came Into My Life (Sean McCabe Remix) - Elements Of Life, Anane
Back It Up(Feat. Ben James) (Midnight Mix) - Soulplate
Sofia Rubina - Make Me Beautiful (Reelsoul Remix) - Various
I Can (Original Mix) - Souldynamic, Feat. C. Robert Walker
Native Riddim (Alternative Version) - Coeo
Weekend (Joey Negro Disco Re-Blend) - Fibre Foundation, Kelli Sae
Waste My Time (Original Mix) - Cafe 432, Marcelle Duprey
All I Do (AbicahSoul Vocal Mix) - Dj MBuso, Drew Smith
I Feel (Rhemi Shake Mix) - Ann Nesby, DJ Spen
...2015-04-291h 05
Download Best Full Audiobooks in Health & Wellness, Disorders & DiseasesTake Control of Your Anxiety: A Drug-Free Approach to Living a Happy, Healthy Life by Laurie-Ann O'Connor, Harold Shinitzky, Christopher CortmanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/228766to listen full audiobooks.
Title: Take Control of Your Anxiety: A Drug-Free Approach to Living a Happy, Healthy Life
Author: Laurie-Ann O'Connor, Harold Shinitzky, Christopher Cortman
Narrator: Walter Dixon
Format: Unabridged Audiobook
Length: 6 hours 2 minutes
Release date: February 1, 2015
Ratings: Ratings of Book: 3 of Total 5
Ratings of Narrator: 3 of Total 2
Genres: Disorders & Diseases
Publisher's Summary:
Do you know what really triggers panic attacks? Are you aware of what thinking patterns create anxiety? Are you a chronic worrier? Have you ever self-medicated with alcohol or tranquilizers? According to mental health professionals, anxiety disorders have emerged as...2015-02-016h 02
Download Best Full Audiobooks in Health & Wellness, Disorders & Diseases50 Ways to Soothe Yourself Without Food by Susan Albers PsyDPlease visithttps://thebookvoice.com/podcasts/1/audiobook/211119to listen full audiobooks.
Title: 50 Ways to Soothe Yourself Without Food
Author: Susan Albers PsyD
Narrator: Ann Marie Lee
Format: Unabridged Audiobook
Length: 5 hours 26 minutes
Release date: April 8, 2014
Ratings: Ratings of Book: 4 of Total 8
Ratings of Narrator: 3.33 of Total 3
Genres: Disorders & Diseases
Publisher's Summary:
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of...2014-04-085h 26
Download Best Full Audiobooks in Health & Wellness, Disorders & DiseasesDrink: The Intimate Relationship Between Women and Alcohol by Ann Dowsett JohnstonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/198070to listen full audiobooks.
Title: Drink: The Intimate Relationship Between Women and Alcohol
Author: Ann Dowsett Johnston
Narrator: Carrington MacDuffie
Format: Unabridged Audiobook
Length: 8 hours 47 minutes
Release date: October 1, 2013
Ratings: Ratings of Book: 4.22 of Total 9
Ratings of Narrator: 5 of Total 2
Genres: Disorders & Diseases
Publisher's Summary:
In Drink: The Intimate Relationship Between Women and Alcohol, award-winning journalist Anne Dowsett Johnston combines in-depth research with her own personal story of recovery, and delivers a groundbreaking examination of a shocking yet little recognized epidemic threatening society today: the precipitous rise in risky drinking among women and girls...2013-10-018h 47