Shows
I'm Just TawkinI'm Just Tawkin about...Tyree Nichols death by the police.Another African-American male killed by the police. This time the police are also African-American. This sparks different thoughts in my mind about the police profession as a whole. Recruit, train, develop the right people. Limit years on the streets. Anything to stop the targeting, and brutality of law enforcement especially on black and brown men.
2023-01-3028 minI'm Just TawkinI'm Just Tawkin about. Progessing, the process in it and the storms along the way in the New Year.I get to Tawkin about how if we decide to progress in life we havet o realize there is a process in it. We have to recognize there is storms along the way. Much like we are experiencing in real time here Northern California. The storms will pass. Take a listen. Like, comment, subscribe, share, download or tell me I'm terrible. I'll take it all as part of process in my progression with some storms along the way.
2023-01-0926 minI'm Just TawkinI'm Just Tawkin about Christmas and the evolution of it my life.The evolution of Christmas as families grow it got me going down a road of memories and how we have to manage our family time. I made an error Hanukkah ends tomorrow. Anyhow, take a listen, like, comment, subscribe, share, follow. MERRY CHRISTMAS, HAPPY HANUKKAH, HAPPY KWANZAA.
2022-12-2620 minI'm Just TawkinI'm Just Tawkin about deGrom and Deion and moving on and My Covid week.After an unexpected 2 week break due to catching Covid. I got back and Tawk about deGrom leaving my beloved Mets and Deion leaving Jackson St. The first is very easy and second not so much. A bit of my Covid and confusion around isolating and quarantine.
2022-12-1926 minI'm Just TawkinI'm Just Tawkin about...My 3 different Thangksgivings.The spirit of holidays I believe is lost on us. Why? Many reasons, politics, commercialization, family drama or anything you can think of that skews reality. I touch why my Thanksgiving this year was awesome and reflective. Listen to me Tawk about it. NOW ON AMAZON MUSIC!
2022-11-2822 minI'm Just TawkinI'm Just Tawkin about.. Lost or Just Lost Your Way?A text from a friend got my wheels turning. This question has many different roads and paths to wander. I Tawk about me and you if you need to figure out which path is yours. Listen, subscribe, like, comment, review or complain. NOW AVAILABLE ON AMAZON MUSIC.
2022-11-2128 minI'm Just TawkinI'm Just Tawkin about..Family Time.A billion $ jackpot, current events, mid term elections and Veteran's Day all great topics. I don't dive too far into those. Instead I tawk about the last 2 weekends with Family and Friends. The times that matter more than we give thought to. Listen! Now available on Amazon Music.
2022-11-1429 minI'm Just TawkinI'm Just Tawkin about. Preparing for Jesus?A visit with my best friend and a billboard on the drive home got me thinking. This can be a journey in itself. Listen to what this means!
2022-10-3129 minI'm Just TawkinI'm Just Tawkin about.. Italian American Superstitions. The Malocchio!!!!I Tawk once again about Italian American Heritage. However, this is about a bad phrase and the Malocchio aka Evil Eye. Some of the origin, jewelry and hand gestures that go along with it. Take a listen and comment.
2022-10-1727 minI'm Just TawkinI'm Just Tawkin about...Italian American Heritage.Another dive but not so deep into a few points about Italian American Heritage. I try and, probably unsuccessfully, to point out the Italian diaspora has something to do with our Americanized version of our Heritage. I experienced this in reverse moving to Italy from America. Take a listen, follow, like or comment.
2022-10-1027 minI'm Just TawkinI'm Just Tawkin about...Italian American Heritage Month AGAIN!In this episode I recap my last years topics. I try to start off on how some the American side of the Italian Heritage took shape. How is differs from Italy. I use mostly food as the examples. Take a listen.
2022-10-0327 minI'm Just TawkinI'm Just Tawkin about: The Little Mermaid & The Bussing of Migrants.I discuss my feelings on why this Little Mermaid controversy shouldn't be a controversy at all. I also discuss how DeSantis who is of Italian decent and who's grandparents came here for a better life would participate in an act against people looking for the same?
2022-09-1930 minI'm Just TawkinI'm Just Tawkin about. Deceased runner Eliza FletcherAs a avid runner myself and her death occurring on my birthday I felt the need to say a few words. My daughter also texted me asking my feelings, at t the time I hadn't thought about in depth. The more I thought the more I new I should Tawk about it. Take a listen.
2022-09-1220 minI'm Just TawkinI'm Just Tawkin about..My Management Journey my stops along the way.The next part is about my mentors at Chipotle, Rubio's and then the start of the Airport Life. My mind is all over the place here but then again so is the journey,
2022-08-2927 minI'm Just TawkinI'm Just Tawkin about...The start of my management journey.Years before I became a supervisor my first supervisor shaped how I would manager for years to come. Take a listen to my journey and philosophy on leadership.
2022-08-1525 minI'm Just TawkinI'm Just Tawkin about...I waked and Tawked.I took a nice walk around the neighborhood. Some random thoughts, some Brittney Griner, some MLB trade deadline humor. Some Hope you enjoy a spontaneous topic.
2022-08-0825 min
I'm Just TawkinI'm Just Tawkin about...Updates ln Vince WWE legal issue and retirement, Uvalde vidoes and how my son's 18th Bday made me reflect.Quick updates on Vince McMahon his legal issues and his retirement. The released footage of the officers doing NOTHING. My reflections pf when I turned 18.
2022-07-2522 minI'm Just TawkinI'm Just Tawkin about..Vince McMahon and the WWE sexual assault allegations.Is anyone surprised McMahon allegedly assaulted woman then paid them and got them to sing an NDA? If art imitates life it's not that far fetched.
2022-07-1118 minI'm Just TawkinI'm Just Tawkin about...Independence Day Celebration.I am not entirely certain this comes across the way it should. I try to answer whether or not we have reason to celebrate Independence day this year given the huge SCOTUS decision leaves woman with a lack of independence.
2022-07-0430 minI'm Just TawkinI'm Just Tawkin..about Roe v Wade being overturned!Why the supreme court even revisited the case in the first place is beyond me. Just listen as I try to make sense of something we shouldn't even need to make sense of.
2022-06-2730 minI'm Just TawkinI'm Just Tawkin about.. Father's DayAs generation x became fathers we might be the last generation of men have to be the tough dad type? Listen to the thoughts. Happy Father's Day!
2022-06-2022 minI'm Just TawkinI'm Just Tawkin about...The Bipartisan Gun Deal.Breaking News!! Bipartisan gun legislation has the framework for a deal. My reaction to this! List to find out.
2022-06-1330 minI'm Just TawkinI'm Just Tawkin about...Proving it to yourself.My son graduated this past Friday from high school. Two of the addresses had parting advice.
1. "you wont in 30 years think about the things you didn't do well, you'll think about the things you didn't do".
2. "prove it to yourself".
Hence, the title of this episode. Listen my thoughts on these 2 parting words.
Anchor, Apple, Google and Spotify.
2022-06-0628 minI'm Just TawkinI'm Just Tawkin about..The Uvalde Shooting.My prayers for the little ones lost and families forever impacted. Another Mass Shooting. An American can't get it right. We are argue about the wrong stuff. Listen to hear my thoughts.
2022-05-3045 minI'm Just TawkinI'm Just Tawkin about...Graduations &College or No College.With one child getting their AA and one about to graduate HS. I wanted to compare why college can be good and why it's not always for everyone. Also the Return of Not Fa Nothin,
2022-05-2330 minI'm Just TawkinI'm Just Tawkin about...The Buffalo ShootingI find myself Tawkin out loud about why we don't see that racism is real.
2022-05-1648 minI'm Just TawkinI'm Just Tawkin about..MomsA short poem of shorts for all the Moms out there. Happy Mother's Day!!!
2022-05-0908 minI'm Just TawkinI'm Just Tawkin about...Depp v Heard, Rodney king Anniversary and NFN.This week marked the 30th anniversary of the Rodney King's beating by LAPD. I briefly touch on it as it surprised me it's been that long. Did we gain any ground on civil rights or police brutality? The Depp v Heard trial made me think about how men are taught to be strong and with that might not notice or believe they can be abused too. Take a listen and answer the question I have. Also Not Fa Nothin is a good one. Listen till the end to hear it!
2022-05-0236 minI'm Just TawkinI'm Just Taawkin about. Potential.Everyone has potential. Mostly that "potential" is given others based on their expectations of you. What you believe about your potential is what really matters. I explore how potential can skew how that potential turns out. Do you believe what they and not work? Do you think your potential is greater than they say so your work hard? My Not Fa Nothin topic....you'll have to list to get there.
2022-04-2528 minI'm Just TawkinI'm Just Tawkin about..Military Brats Reuniting and if it there is a connection with Resurection SundayI recently reunited with a high school friend from my brat time in Italy. We saw each other for the first time in 25 years in 2019. Now 3 times in 3 years. Often we never see our Military Brat friends again. Can the resurrection story give us hope that we will reunite and resurrect our relationships from a lifetime ago? N
I recently reunited with a high school friend from my brat time in Italy. We saw each other for the first time in 25 years in 2019. Now 3 times in 3 years. Often we never see our Military Brat friends again. Can...
2022-04-1846 minI'm Just TawkinI'm Just Tawkin about.. My siblings on National Sibling Day.I first send a shout out to the great city of Sacramento. Another shooting and heavy hearts here. I tawk about the relationship I have with each of my siblings and how I think I might be the glue because of my place in the order of birth. I hope you enjoy. Listen, like, share, thumbs up, download, review, complain whatever you do spend about 30 minutes with me on Anchor, Spotify, Apple and Google.
2022-04-1130 minI'm Just TawkinI'm Just Tawkin about.. Military Families and the threat of War.The conflict between Russia & Ukraine brings back memories of being a military brat overseas as civil war broke out in the former Yugoslavia and then again Desert Storm. Military families have to keep this possibility of deployment in the back of their mind. #militarychildmonth #militaryfamilies.
2022-04-0425 minI'm Just TawkinI'm Just Tawkin about..Chris Rock.Why is everyone focusing on how Will Smith feels? Who consoled Chris Rock? Who gave him a pep talk. How is his mental health? Hear me Tawk about it!
2022-03-3016 minI'm Just TawkinI'm Just Tawkin about..Why We shouldn't Expect Loyalty from Pro Athletes.Tyreek Hill forced a trade from The Chiefs to The Dolphins. He had to secure the bag that Kansas City wasn't willing to give him. Do we really think these athletes should leave millions on the table. I explain what I think. Listen to me Tawk about this and more Not Fa Nothin.
2022-03-2827 minI'm Just TawkinI'm Just Takwin about...Ex-NBA Star Michael Beasley and MoreAfter catching clips of Michael Beasley on The Pivot it moved me. I hope to get a message out there that pro athletes are people first. His pain was palpable, his hurt was obvious. I tawk about that have a 1 topic Not Fa Nothin and Deshaun Watson gets a new team and huge bag even after 22 sexual assault allegations. Listen to this episode and many more on Anchor, Spotify, Apple, Google and More..
2022-03-2129 minI'm Just TawkinI'm Just Tawkin about..Family. Not the family you are thinking of though & Not Fa NothinsAs we make our own families other families grow. What happens when our family falls apart. The rest is still family isn't it? Listen to my thoughts. Anchor, Spotify, Google, Apple, Castbox, Pocket Casts, Over Cast and Radio Public.
2022-03-1426 minI'm Just TawkinI'm Just Tawkin about...The Batman, USA and the Russian v Ukraine Conflict, MLB Lockout and much more.A dive into how we are in a struggle like The Batman. A few things I like about the movie, how I thought Robert Pattinson and Zoe Kravitz did as their characters and if I like it or not. Not Fa Nothin w/ Aaron Rodgers(I know), MLB Lockout and Yes why USA is playing two sides on the Russia v Ukraine. Like, Listen, Share, Download, Review on Anchor, Spotify, Apple, Google and few more.
2022-03-0728 minI'm Just TawkinI'm Just Tawkin about...Black History Month, The war between Russia & Ukraine and a few Not Fa Nothins.A few thoughts on Black History month. It's a great month to have but, I think we need to do a better job over all months recognizing black history as American History...PERIOD! The war between Russia & Ukraine. Why I do care about it? All this and MLB lockout, Aaron Rodgers (AGAIN!), Joy Behar and Time in Not Fa Nothin. Listen, like, subscribe, share, comment, review on Spotify, Anchor, Apple, Google, Pocket Cast, Cast box, Overcast and Radio Public.
2022-02-2837 minI'm Just TawkinI'm Just Tawkin about..The Halftime Show. Lil Kim, Kanye and The NY Knicks in Not Fa NothinGeneration X yes Generation X had it's Halftime show. My thoughts on why I loved it. Thoughts about the artists. My Google search funnies about Lil Kim and Kanye and how terrible my Knicks are in Not Fa Nothin.
2022-02-2132 minI'm Just TawkinI'm Just Tawkin about...Matthew Stafford, OBJ and Joe Burrow making changes for themselves.What can we learn from this years Big Game(maybe I can't use the real name)? All three of these men made decisions to change their situations. These decisions couldn't have been easy. The had to make them for themselves first. Take a listen to why I think we need to understand that this is what we need to when we need a change too.
2022-02-1440 minI'm Just TawkinI'm Just Tawkin about..Brian Flores's lawsuit against the NFL, NY Giants,Broncos & DolphinsAs a Giant fan. I am crushed they are involved. I am torn between renouncing my Fandom or waiting to for the outcome. At the same time I applaud Flores for his bravery, his courage and stance. If he feels wronged then he was. Take a listen.
2022-02-0757 minI'm Just TawkinI'm Just Tawkin about...My Fur Boy Kenzo.This is a Bonus Episode. We lost our Pomeranian Kenzo on Friday morning. You never think this will hurt but it does. Just a few thoughts about is passing. RIP Kenzo Bean Gabrielli
2022-02-0611 minI'm Just TawkinI'm Just Tawkin about...The 2 year anniversary of Kobe's passing & Tom Brady's pending retirement.My thoughts 2 years after Kobe's passing. What I miss, missed out on and if I still have a mamba mentality. Do I know what that mentality really is? Tom Brady is reportedly going to retire and if so is he G.O.A.T.? Does he have his own version of mamba mentality? You have to work hard to get lucky.
2022-01-3148 minI'm Just TawkinI'm Just Tawkin about...The Flight that turned around and CarharrtA plane turns around due to a woman unwilling to wear a mask. Carharrt sticks to it's company vaccination policy. Covid is still here and so are people who refuse to comply and now even try to boycott a company that has chosen to protect their people. I find humor in a pilot playing dad and turning the plane around. I find it puzzling that there is a group of people that have chosen to fight Covid policies as their crusade for rights instead of human, racial, or woman's rights.
2022-01-2437 minI'm Just TawkinI'm Just Tawkin about.. Dr. Martin Luther King Jr.I'm sharing my memories of learning about Dr. King in New York in the early to mid 80's. Things I didn't know about him. Things I love about him. How does he feel about us a nation? Take a listen, like, subscribe, follow, comment, review, complain. Whatever you do JUST LISTEN on Spotify, Anchor, Google or Apple.
2022-01-1738 minI'm Just TawkinI'm Just Tawkin about.. Antonio Brown & Bruce AriansI take my management and leadership experience to dive into why Arians would take the chance and then ultimately break up with Antonio Brown. Was one a problem? Was one wrong? Does Brown need help? Does Arians need to be tougher? Can you lead and be compassionate? I try to get to the bottom of this. Take a listen!
2022-01-1030 minI'm Just TawkinI'm Just Tawkin about...John Madden and Betty White passing & why it mattersBoth John Madden and Betty White entertained us for decades. Madden a football genius who coached men to be champions. A man who spoke to us like we were on the couch at his house. Then lending his name to greatest football game of all time. Betty a woman who played a ditsy role but, was witty a comedic genius in her own right. All accounts of both were of genuine, good and big hearted. I try to celebrate them and explain why we need these people whether on a Sunday football or a week night sitcom. RIP John...
2022-01-0330 minI'm Just TawkinI'm Just Tawkin about...The Season 1 Finale. Episode #5252 Episodes took us from Brady Rising to The Mighty who fall. In between I Tawked about pain, death, emotions, military brat experience, the twists and turns life takes, my mom, dad and the woman and men who helped shape me. I Tawked Nas, LL Cool J, my beloved Knicks. How if cancel culture is a culture at all. Almost you think it and I Tawk about it. Literally just me Tawkin. I am no expert but, I am a regular curious guy who hopes you are curious enough to listen. Thank YOU! all of YOU who do. Until Season #2.
2021-12-2024 minI'm Just TawkinI'm Just Tawkin about...How and why the mighty fall.Episode 51 is my thoughts and Tawkin out loud about the fall of the mighty. Champions lose fights. Sports dynasties fade. Empires fall. Countries collapse. Is it just inevitable? Is this fueled by money, greed, jealousy, envy, complacency? Is it all of the above. How we can use the history of fallen mighty people, companies or countries to understand our cycle of life. Relationships, jobs and people all have some shelf life. Take a listen, like, comment, share, review or argue with me.
2021-12-1329 minI'm Just TawkinI'm Just Tawkin about..Chris Cuomo getting fired and LL Cool J getting into the Rock n Roll HOF.Why Chris Cuomo getting fired bothers me. I admired him. Did he lie? Did he do the right thing helping his brother? Is LL the G.O.A.T? His longevity, versatility and verbal prowess say he might just be. #hiphoplegend #cuomo
2021-12-0629 minI'm Just TawkinI'm Just Tawkin about.. Ahmaud Arbery case & things I learned. Things I am Thankful for, good & bad.A 2 subject episode. Things I learned about the Arbery case. Things I am Thankful. Can we learn to be thankful for bad things that happen in our life. I believe you have to be thankful for all of the things you experience. To learn and/or heal. Take a listen on Apple, Google, Spotify and here on Anchor.
2021-11-2930 minI'm Just TawkinI'm Just Tawkin about..The Rittenhouse Verdict.A nonexpert attempt to shed light on why this verdict could be a lose in the battle for racial unity. Not about race necessarily but why this might have markers of systemic racism. Did the system work or show favor? There is no winner here is there? A longer episode for me but listen through. List in parts. Just listen on Anchor, Spotify, Apple, Google to a name few.
2021-11-2255 minI'm Just TawkinI'm Just Tawkin about.. Veteran's DayMy thoughts on Veteran's Day. The simpler things people forget or may not know about military service. Not to confuse Veteran's Day and Memorial Day. My Thank You to those who served.
2021-11-1529 minI'm Just TawkinI'm Just Tawkin about... Henry Ruggs, Arron Rogders their recent cases compared to Caitlyn Jenner and Kyire Irvin.I try explain why I think the above cases are similar but different and why we need to see why they aren't the same. #NFK #NLF #Sports
2021-11-0830 minI'm Just TawkinI'm Just Tawkin about..Italian American Heritage Month Pt 5.Italian American Inventors etc.I bet you didn't know there are some things Italian Americans actually invented that other Americans got credit for. Well take a listen to this episode to hear who and what. A few little surprises in there too. #italianamerican #italianblood #italianheritagemonth #italiansdoitbetter
2021-11-0128 minI'm Just TawkinI'm Just Tawkin about..Italian American Heritage Month Part 4. People you didn't know where Italian.In Part 4 I Tawk about those you didn't know where Italian. I also touch on why you might not know they are Italian. A few surprises in here so you'll just have to Listent to me Tawk. Italan-American. Italian Heritage. Italians are everywhere.
2021-10-2530 minI'm Just TawkinI'm Just Tawkin about... Italian American Heritage Month Part 3In this episode I think out loud about some memories I have of the old folks, second hand memories of my parents. Things I picked up on growing up first generation Italian American in the shadows of NY City. I also touch on Italians connection to other cultures and why Italian Americans my have adapted things from the Old Country. Listen on Anchor, Spotify.
2021-10-1843 minI'm Just TawkinI'm Just Tawkin about..Italian American Heritage Month Part 2(Columbus/Indigenous People's DayI tawk about how Columbus Day became a holiday. Why it's good, bad and ugly. I also tawk about Indigenous People's Day why it is should be a holiday also.
2021-10-1151 minI'm Just TawkinI'm Just Tawkin about...Italian American Heritage MonthOctober is Italian American Heritage Month. I Tawk about the history behind the designation of the month and a few other facts in Italian American History.
2021-10-0429 minI'm Just TawkinI'm Just Tawkin about...One thing about me, Gabby Petito and Covid.National Daughter's Day got me thinking about Gabby Petito's dad and step dad more so than the case. Covid took a life. One thing about me. Episode 40 y'all!
2021-09-2729 minI'm Just TawkinI'm Just Tawkin about..Staying in your lane.How a quick trip to the grocery store for work sparked a thought. Staying in your lane is usually a mind ya business alternative phrase. I think it's a metaphor staying the course, being patient. #stayinyourlane #beingpatient. Take a listen.
2021-09-2029 minI'm Just TawkinI'm Just Tawkin about..9/11 on the 20th anniversary.Not an anniversary in a celebratory fashion. I recap my thoughts, emotions. I remember Kevin. #neverforget #911
2021-09-1355 minI'm Just TawkinI'm Just Tawkin about..My Birthday and my love for Football.I turned 46 and the NFL season is starting so I decided it would be fun to Tawk about why I love football. Liste to some memories I have of my "playing" days. #NFL #football #sports #dreambig #playhard
2021-09-0631 minI'm Just TawkinI'm Just Tawkin about... Trending Twitter Topics like, Paul vs Woodley, The Mets, Kanye, Hurricane Ida and Dasani.Without a singular topic this week I Tawked about these Trending Twitter Topics. Take a list. Help me trend. Kanye, MLB, The Mets, Hurricane IDa, Paul vs Woodley fight. Twitter trashing Dasani.
2021-08-3028 minI'm Just TawkinI'm Just Tawkin about..Afghanistan. The simplest reason we might have brought our troops home.A simplest form and reason we pulled our troops out. Foreign Policy? Money? Defeat?...you'll have to listen to find out.
2021-08-2329 minI'm Just TawkinI'm Just Tawkin about....Andrew Cuomo's resignation.Now Former NY Governor Andrew Cuomo resigned due to allegations and a confirming report he sexually harassed 11 women. He claims it was due to "cultural" differences. I tawk about this and why he blew it.
2021-08-1630 minI'm Just TawkinI'm Just Tawkin about...Heritage and TraditionsAfter attending a quinceañera (a 15th birthday celebration for a Mexican female) I got to thinking. Am I up holding any of my Italian American traditions? Am I passing enough of heritage on. Are the old folks now getting to old and do we need to get the info right before it's too late? Take a listen and explore your family traditions or your heritage.
2021-08-0929 minI'm Just TawkinI'm Just Tawkin about...Simone Biles and why us regular folks don't understand her withdrawl.I Tawk to us regular folks about why we have no idea what Simone is going through. How we should try to understand and support her. Olympics 2020. Gymnastics, G.O.A.T, Sports, Athletes, Mental Health.
2021-08-0230 minI'm Just TawkinI'm Just Tawkin...about what 3 words I would tell my 20 year old self.When asked the question what 3words would I tell my 20 year old self? Without hesitation I said....well you would have listen. Key words though are confidence, fear, anger, disappointment.
2021-07-2629 minI'm Just TawkinI'm Just Tawkin about...My SonNas said my son and star will be my resurrection. On my Son's birthday I Tawk about him and how the DC Universe helps me realize who is Batman and who is Robin.. Listen to find out more about him and our connection to the dynamic duo.
2021-07-1942 minI'm Just TawkinI'm Just Tawkin about,,.,Not for Nothin' Stephen A Smith, Connor McGregorThe 4 to 5minute rant and or opinions of Tawkin subjects. Stephen A apologies, Connor makes excuses and No Shit Bags allowed.
2021-07-1604 minI'm Just TawkinI'm Just Tawkin about...The Road Traveled and why we should respect the twists and turns.How my long commute to work has taught me to navigate the roads of life with respect, attention and acceptance. The signs on the street might be giving us sings for life. The road less traveled might be the road we need to take. #prespective #subconcious #listen #theuniverse
2021-07-1228 minI'm Just TawkinI'm Just Tawkin about...Independence Day and if we are ever truly independent.Independence Day got me thinking if we are ever truly independent as individuals. Independence day 2021. As we come out of covid do we have a feeling of Independence from the restrictions?
2021-07-0525 minI'm Just TawkinI'm Just Tawkin about..Not for Nothin'A 4 minute speed through things that make me think Not for Nothin'
2021-07-0104 minI'm Just TawkinI'm Just Tawkin about...Carl Nassib coming out.I Tawk about Carl Nassib coming out as gay as the first active NFL player. Why it's good. Do LGBTQ folks have to come out and why? I touch on locker room influences also.
2021-06-2828 minI'm Just TawkinI'm Just Tawkin..About the Fathers in my Life and My Dad. On Father's Day.My thoughts on the men in my life that I can tell are dedicated to their children. Those that influenced and inspired me to be a better man and maybe a great dad. Father's Day. Dads Rule. #1 Dad.
2021-06-211h 01I'm Just TawkinI'm Just Tawkin...About Why I Run!How running changed my life. Why do I love to Run? What does it do for me? What can it do you for you? What did I learn about runners? #runners #atheletes #fitness journey
2021-06-1434 minI'm Just TawkinI'm Just Tawkin...Speaking Outside The MomentDo you speak out of anger? Do you lash out under stress? Then you need to listen to this. Speaking Outside The Moment is a great phrase that could help us collect our thoughts. Cool down and be better leaders.
2021-06-0732 minI'm Just TawkinI'm Just Tawkin about...Memorial Day (quick mention) and Wasted Emotions.A quick shout out to the those who gave the ultimate sacrifice. Memorial Day isn't about beer and brats. Wasted Emotions like Anger, Hate and Regret are just that wasted. Why we should try to avoid this waste of energy
2021-05-3143 minI'm Just TawkinI'm Just Tawkin...About Load ManagementNBA superstars sit out games for "Load Management". What is that? Where did it come from and can we do it too?
NBA, MLB, NFL, NBA Playoffs. Talk show topic and commentary.
2021-05-2439 minI'm Just TawkinI'm Just Tawkin about..Kobe, Harvey and the Knicks.3 thoughts about Kobe Bryant, Matt Harvey's return to Citi Field and the NY Knicks finally getting back to play offs after 13 years. Kobe, MLB, NBA, NBA Playoffs
2021-05-1747 minI'm Just TawkinI'm Just Tawkin about...Mother's DayA tribute to the women who had my children, my daughter as a mother and of course MY MOM. Mother's Day 2021. Mom's make the world go round. Mother's Day. Family. Moms rules.
2021-05-1037 minI'm Just TawkinI'm Just Tawkin about..Knicks Julius Randle for NBA MVP.My vote for Julius Randle of MY New York Knicks for NBA MVP. New York Knicks Basketball, NBA, NBA Playoffs. NBA on ESPN, NBA on TNT. Sports, Basketball. Sports Talk.
2021-05-0331 minI'm Just TawkinI'm Just Tawkin about..My Military Brat Experience part 4. Coming home to America.Listen to part 4. How it is when you come back to America. Is it still home. Military Kids Experience so much more emotionally hard things then they probably realize. We served too. Military Brats, Military Family, US Air Force, Aviano Italy.
2021-04-3043 minI'm Just TawkinI'm Just Tawkin about...my Military Brat Experience part 3. The teenage years.April is Military Child Month. The experience we live, especially abroad is very unique and special. Listen to my teenage experience. Military Brat. Military Life. Military Family. United States Air Force. Military Child Month. Us Armed Force's.
2021-04-2645 minI'm Just TawkinI'm Just Tawkin about...Military Child and my experience Part 2My first year living abroad as the new kid for the first time in my life. Military Child Month,Military Brat, Aviano, Aviano Saints, United States Airforce, Aviano Air Base.
2021-04-1942 minI'm Just TawkinI'm Just Tawkin about...April is Military Child Month. This is my Military Brat ExperienceHear about my Military Brat Experience. My father getting sent remote, moving to a foreign country and how my life changed forever. #militarylife #militaryfamily #militarybrats #avianoitaly #aviano #avianosaints #italy #USAF Air Force, Aim High
2021-04-1238 minI'm Just TawkinI'm Just Tawkin about...Resurrection.Jesus's Resurrection can help us resurrect our lives. He rose and so can we. God, Jesus, love, religion, scripture, helping people, rebuilding, Easter
2021-04-0537 minI'm Just TawkinI'm Just Tawkin about....commitment to yourselfHow committing to 30 minutes a day of excercise 3 to 5 times a week help me build confidence. #commitment #committed #committoyourself #motivation #inspiration #selflove.
2021-03-2936 minI'm Just TawkinI'm Just Tawkin about...Nas and his first Grammy winMy thoughts on Nas winning a well deserved Grammy. Why maybe it took so long. #90's hip hop, #grammy2021, #rap #nas.
2021-03-2231 minI'm Just TawkinI'm Just Tawkin about..Cancel Culture.Cancel Culture claimed Dr. Seuss, Mr. Potatoe Head, Pepe Le Pew and Eminem. Is it really Cancel Culture or Good Business. #cancelculture #mrpopstoehead #drseuss #eminem
2021-03-1556 minI'm Just TawkinI'm Just Tawkin about...The New York KnicksMy happy take on My Knicks being relevant for the first time in 20 years. In a playoff position to start the second half is more than we have had as fans in 9 years. #nba #newyorksportsfan #newyorkknicks #nba2021.
2021-03-1008 minI'm Just TawkinI'm Just Tawkin about..The Women in my life on International Women's Day.The woman who influenced me. Early, Middle and Later in life. International Women's Day. Praise the women in your life. Grateful, Gratitude, Love.
2021-03-0848 minI'm Just TawkinI'm Just Tawkin about...Alter Egos and The Mob BossLearn about My Mob Boss Alter Ego and why I am afraid to use it and how you might benefit from using yours? Mob, Ego, Self Help, Mentality.
2021-03-0121 minI'm Just TawkinI'm Just Tawkin about...The Irony of the Algorithm!!!How much I Sucked at math and now I need to solve Social Media Algorithms!Humor, Fun, Rank, Social Media, Math!!!
2021-02-2405 minI'm Just TawkinI'm Just Tawkin about..Kris's Last Breath and how it might have helped me.How my ex father in-law's last few hours of life and how it might have changed mine. Perspective, Signs, Change.
2021-02-2216 minI'm Just TawkinI'm Just Tawkin about...RejectionA quick mid week mini. How i felt about a rejection email. How this has changed for me and hopefully can change fur you! Perspective, Confronting Rejection.
2021-02-1705 minI'm Just TawkinI'm Just Tawkin about..Tom BradyBrady was the 199th pick in the 2000 NFL draft. How his rise to the GOAT status can help us. NFL, sports, believe in yourself, study your craft.
2021-02-1514 minI'm Just TawkinI'm Just Tawkin about..MeThis is my introduction. I give you me, my quirks and all. Things I like, why I decided to podcast and much more. Hopefully it helps you.
2021-02-0816 minI'm Just TawkinI'm Just TawkinI'm Just Tawkin about any, everything and nothing. Sports, Music preferably 90's Hip Hop and R&B, Food, Drinks, Positivity, Mental Health, Fitness, Video Games. You think it we'll Tawk about it.
2021-02-0800 min