Shows
Health-Powered Productivity with RaderCo108 - Training with Ragtime ManThis episode is for anyone who's juggled work, grief, and real life—all at once. It's about showing up, being human, and how people often surprise us with grace.
What you’ll hear:
The unpaid gig that came with a penalty clause
Why Marcey ended up teaching inbox strategies from a nursing home
A surprise concert courtesy of the cafeteria pianist
What happened when she finally told the truth mid-session
The powerful (and heartwarming) reminder that followed
Mentioned:
The book Speechless! featuring 28 real speaker stories - Speechless!: shared by 28 of the World's TOP PROFESSIONAL SPEAKERS https://amzn.to/45bddMY...
2025-08-1908 minHealth-Powered Productivity with RaderCo108 - Training with Ragtime ManThis episode is for anyone who's juggled work, grief, and real life—all at once. It's about showing up, being human, and how people often surprise us with grace.
What you’ll hear:
The unpaid gig that came with a penalty clause
Why Marcey ended up teaching inbox strategies from a nursing home
A surprise concert courtesy of the cafeteria pianist
What happened when she finally told the truth mid-session
The powerful (and heartwarming) reminder that followed
Mentioned:
The book Speechless! featuring 28 real speaker stories - Speechless!: shared by 28 of the World's TOP PROFESSIONAL SPEAKERS https://amzn.to/45bddMY...
2025-08-1908 minHealth-Powered Productivity with RaderCo107 - Designing Meetings for Neurodivergent Brains Where Everyone WinsVideo meetings weren’t built for everyone, especially not for neurodivergent minds. In this episode, Marcey walks through simple ways to make meetings more inclusive and effective for individuals with ADHD, on the autism spectrum, and those with sensory processing differences.
You’ll learn how to:
Eliminate visual distractions (including your own face)
Reduce cognitive overload from chat and reactions
Encourage movement and fidgeting without stigma
Shift from spectators to players
Build meetings that actually work for people
Referenced research:
Stanford Zoom fatigue study (Bailenson, 2021)
Zoom Dysmorphia study (Kourosh, 2021)
Mayer & Moreno (2003) on cognitive load
Interested in having...
2025-08-0520 minHealth-Powered Productivity with RaderCo107 - Designing Meetings for Neurodivergent Brains Where Everyone WinsVideo meetings weren’t built for everyone, especially not for neurodivergent minds. In this episode, Marcey walks through simple ways to make meetings more inclusive and effective for individuals with ADHD, on the autism spectrum, and those with sensory processing differences.
You’ll learn how to:
Eliminate visual distractions (including your own face)
Reduce cognitive overload from chat and reactions
Encourage movement and fidgeting without stigma
Shift from spectators to players
Build meetings that actually work for people
Referenced research:
Stanford Zoom fatigue study (Bailenson, 2021)
Zoom Dysmorphia study (Kourosh, 2021)
Mayer & Moreno (2003) on cognitive load
Interested in having...
2025-08-0520 minHealth-Powered Productivity with RaderCo106 - Stop Wasting Your Trainings: The Dos & Don’ts for In-Person Learning
Ever wonder why your in-person trainings don't seem to stick? It’s not just the content — it’s the culture in the room.
In this episode, Marcey shares real stories and hard-earned lessons from the front of the room on what truly derails trainings and how to Keep them OUT of your training.
You’ll learn:
The biggest distractions that sabotage learning
Dos & don’ts for leaders and participants
Why blocking time to implement is critical
How to model presence and engagement
Listen before your next training and turn your investment into real, lasting change.
Marcey Rader is a keynote speaker, pro...
2025-07-2216 minHealth-Powered Productivity with RaderCo106 - Stop Wasting Your Trainings: The Dos & Don’ts for In-Person Learning
Ever wonder why your in-person trainings don't seem to stick? It’s not just the content — it’s the culture in the room.
In this episode, Marcey shares real stories and hard-earned lessons from the front of the room on what truly derails trainings and how to Keep them OUT of your training.
You’ll learn:
The biggest distractions that sabotage learning
Dos & don’ts for leaders and participants
Why blocking time to implement is critical
How to model presence and engagement
Listen before your next training and turn your investment into real, lasting change.
Marcey Rader is a keynote speaker, pro...
2025-07-2216 minHealth-Powered Productivity with RaderCo105 - 12 Years, 12 Scars: Lessons EARNED, Not LearnedMarcey is back on the mic after a short break. When six people in one week tell you to relaunch, you listen.
This episode drops on her 12th business anniversary. She’s sharing 12 lessons earned (not just learned), smartest decisions, and big wins that shaped her life and business.
From going LinkedIn-only to dropping the revenue chase, these insights will help you rethink what growth and success really mean, beyond the vanity metrics and endless hustle.
Key Takeaways
• You don’t need to be everywhere online — LinkedIn-only can win big.
• Ask the people who failed before you launch anything big.
• "Slow to hire...
2025-07-1615 minHealth-Powered Productivity with RaderCo105 - 12 Years, 12 Scars: Lessons EARNED, Not LearnedMarcey is back on the mic after a short break. When six people in one week tell you to relaunch, you listen.
This episode drops on her 12th business anniversary. She’s sharing 12 lessons earned (not just learned), smartest decisions, and big wins that shaped her life and business.
From going LinkedIn-only to dropping the revenue chase, these insights will help you rethink what growth and success really mean, beyond the vanity metrics and endless hustle.
Key Takeaways
• You don’t need to be everywhere online — LinkedIn-only can win big.
• Ask the people who failed before you launch anything big.
• "Slow to hire...
2025-07-1615 minHealth-Powered Productivity with RaderCo104 - Navigating The Return To Office - The Future of Work - What's Next?
Work is evolving—and fast. From AI-driven productivity tools to four-day workweeks, businesses, and employees must adapt or get left behind.
In this final episode of our four-part series, Marcey Rader breaks down the biggest trends shaping the future of work and what you can do to stay ahead.
Key Takeaways:
✅ AI & automation—How to use it wisely (and avoid the "Botox effect")
✅ Hybrid & remote work—Why flexibility is now the expectation, not the exception
✅ Four-day workweek—Which countries & companies are already seeing success?
✅ Outcome-based work—Measuring results over hours worked
✅ How to future-proof your career—Developing skills AI can’t replace
Resources Ment...
2025-04-1513 minHealth-Powered Productivity with RaderCo104 - Navigating The Return To Office - The Future of Work - What's Next?
Work is evolving—and fast. From AI-driven productivity tools to four-day workweeks, businesses, and employees must adapt or get left behind.
In this final episode of our four-part series, Marcey Rader breaks down the biggest trends shaping the future of work and what you can do to stay ahead.
Key Takeaways:
✅ AI & automation—How to use it wisely (and avoid the "Botox effect")
✅ Hybrid & remote work—Why flexibility is now the expectation, not the exception
✅ Four-day workweek—Which countries & companies are already seeing success?
✅ Outcome-based work—Measuring results over hours worked
✅ How to future-proof your career—Developing skills AI can’t replace
Resources Ment...
2025-04-1513 minHealth-Powered Productivity with RaderCo103 - Navigating The Return To Office - Company-Wide Strategies for a Seamless Return
The return to office isn’t just a logistical shift—it’s a cultural one. While some companies thrive, others see higher turnover, lower engagement, and internal resistance. What’s working? What’s failing? And how can businesses create a return-to-office strategy that actually makes employees want to stay?
In this episode, I break down the biggest company-wide RTO mistakes and tactical solutions to help businesses retain top talent, increase productivity, and build a workplace people actually want to be part of.
Key Takeaways:
✅ Why mandating office days without purpose drives disengagement
✅ The four-day workweek and why companies like Microsoft Japan are embra...
2025-04-0112 minHealth-Powered Productivity with RaderCo103 - Navigating The Return To Office - Company-Wide Strategies for a Seamless Return
The return to office isn’t just a logistical shift—it’s a cultural one. While some companies thrive, others see higher turnover, lower engagement, and internal resistance. What’s working? What’s failing? And how can businesses create a return-to-office strategy that actually makes employees want to stay?
In this episode, I break down the biggest company-wide RTO mistakes and tactical solutions to help businesses retain top talent, increase productivity, and build a workplace people actually want to be part of.
Key Takeaways:
✅ Why mandating office days without purpose drives disengagement
✅ The four-day workweek and why companies like Microsoft Japan are embra...
2025-04-0112 minHealth-Powered Productivity with RaderCo102 - Navigating The Return To Office - The Manager's Role in Smooth Transition
Return-to-office policies are in full swing, and managers are feeling the pressure. How do you balance flexibility with performance? How do you ensure your team stays engaged—without drowning them in meetings? In this episode, Marcey Rader shares practical, tactical strategies to lead your team through the transition.
Key Takeaways:
✅ Shift from tracking hours to tracking impact
✅ Avoid meeting overload with Focus or Design Days & No-Meeting Mornings
✅ Implement structured flexibility without losing control
✅ Ensure fair visibility for remote and hybrid employees
Resources Mentioned:
Reclaim Your Workday: Sustainable Productivity Strategies for the New World of Work – www.reclaimyourworkday.com
Powered Path Program: www.h...
2025-03-1815 minHealth-Powered Productivity with RaderCo102 - Navigating The Return To Office - The Manager's Role in Smooth Transition
Return-to-office policies are in full swing, and managers are feeling the pressure. How do you balance flexibility with performance? How do you ensure your team stays engaged—without drowning them in meetings? In this episode, Marcey Rader shares practical, tactical strategies to lead your team through the transition.
Key Takeaways:
✅ Shift from tracking hours to tracking impact
✅ Avoid meeting overload with Focus or Design Days & No-Meeting Mornings
✅ Implement structured flexibility without losing control
✅ Ensure fair visibility for remote and hybrid employees
Resources Mentioned:
Reclaim Your Workday: Sustainable Productivity Strategies for the New World of Work – www.reclaimyourworkday.com
Powered Path Program: www.h...
2025-03-1815 minHealth-Powered Productivity with RaderCo101 - Navigating The Return To Office - Strategies for IndividualsThe way we work is changing—again. With major companies like Amazon and JPMorgan Chase pushing for a return to the office, many employees are struggling to adjust. In this episode, Marcey Rader shares practical strategies for reclaiming your focus, energy, and productivity in an in-office environment. Learn how to manage distractions, structure your day around peak productivity hours, and set guardrails to maintain flexibility—even in a traditional workplace.
Key Takeaways:
✅ How to create Attention Anchors for better focus
✅ Why understanding your Peak vs. Plummet Hours is crucial
✅ The power of No-Meeting Blocks for deep work
✅ How to maintain healthy bound...
2025-03-0417 minHealth-Powered Productivity with RaderCo101 - Navigating The Return To Office - Strategies for IndividualsThe way we work is changing—again. With major companies like Amazon and JPMorgan Chase pushing for a return to the office, many employees are struggling to adjust. In this episode, Marcey Rader shares practical strategies for reclaiming your focus, energy, and productivity in an in-office environment. Learn how to manage distractions, structure your day around peak productivity hours, and set guardrails to maintain flexibility—even in a traditional workplace.
Key Takeaways:
✅ How to create Attention Anchors for better focus
✅ Why understanding your Peak vs. Plummet Hours is crucial
✅ The power of No-Meeting Blocks for deep work
✅ How to maintain healthy bound...
2025-03-0417 minHealth-Powered Productivity with RaderCo100 - Marcey's 50 by 50 Challenge: Celebrating Milestones as the Podcast Wraps UpOn this episode of The Health-Powered Productivity™ Podcast:
Interested in personal growth challenges, struggle with setting and achieving meaningful goals, and want to learn more about blending personal milestones with health and productivity? Find valuable insights in our 100th episode, where Marcey Rader wraps up the series by sharing her inspiring "50 by 50 Challenge," where she set out to accomplish 50 personal goals before turning 50.
Books or Resources Mentioned:
Work Meaningful Foundation
Relentless Pursuit of More TEDx
Marcey's Speaker Reel
"Five Love Languages" by Gary Chapman*
"Extreme Ownership" by Jocko Willink and Leif Babin*
"The ADHD Effect on Marriage" by Melissa Orlov*
"Tool...
2024-09-2417 minHealth-Powered Productivity with RaderCo100 - Marcey's 50 by 50 Challenge: Celebrating Milestones as the Podcast Wraps UpOn this episode of The Health-Powered Productivity™ Podcast:
Interested in personal growth challenges, struggle with setting and achieving meaningful goals, and want to learn more about blending personal milestones with health and productivity? Find valuable insights in our 100th episode, where Marcey Rader wraps up the series by sharing her inspiring "50 by 50 Challenge," where she set out to accomplish 50 personal goals before turning 50.
Books or Resources Mentioned:
Work Meaningful Foundation
Relentless Pursuit of More TEDx
Marcey's Speaker Reel
"Five Love Languages" by Gary Chapman*
"Extreme Ownership" by Jocko Willink and Leif Babin*
"The ADHD Effect on Marriage" by Melissa Orlov*
"Tool...
2024-09-2417 minHealth-Powered Productivity with RaderCo95 - Optimize Conferences: Pre-Event Strategies to Post-Event Follow-Up
Ever attend a conference with the best intentions but return exhausted & overwhelmed?
On this episode of The Health-Powered Productivity™ Podcast, discover how to maximize your time & energy before, during, and after conferences to avoid burnout and maximize your experience.
Discover actionable strategies that work.
Whether you want to network, learn new skills, or meet potential clients...
Marcey Rader shares her expert tips on:
Creating clear goals
Planning your schedule
Staying engaged without burning out
Effective follow-up strategies.
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts...
2024-07-0916 minHealth-Powered Productivity with RaderCo95 - Optimize Conferences: Pre-Event Strategies to Post-Event Follow-Up
Ever attend a conference with the best intentions but return exhausted & overwhelmed?
On this episode of The Health-Powered Productivity™ Podcast, discover how to maximize your time & energy before, during, and after conferences to avoid burnout and maximize your experience.
Discover actionable strategies that work.
Whether you want to network, learn new skills, or meet potential clients...
Marcey Rader shares her expert tips on:
Creating clear goals
Planning your schedule
Staying engaged without burning out
Effective follow-up strategies.
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts...
2024-07-0916 minHealth-Powered Productivity with RaderCo94 - 50 Shades of Books: My Secrets to Managing a Long Reading ListOn this episode of The Health-Powered Productivity™ Podcast, Marcey Rader dives deep into the world of book reading and shares her secrets for managing to read 40 to 50 books a year while simplifying her reading list for 2024. If you're interested in boosting your reading productivity, struggling with decision fatigue from an ever-growing reading list, and want to learn how to prioritize your book choices, this episode is for you.
Key Lessons:
1. Tips for managing and maximizing productivity while reading printed books, Kindle books, and listening to audiobooks.
2. The process of pruning a reading list and setting boundaries to avoid decision fatigue and...
2024-06-1811 minHealth-Powered Productivity with RaderCo94 - 50 Shades of Books: My Secrets to Managing a Long Reading ListOn this episode of The Health-Powered Productivity™ Podcast, Marcey Rader dives deep into the world of book reading and shares her secrets for managing to read 40 to 50 books a year while simplifying her reading list for 2024. If you're interested in boosting your reading productivity, struggling with decision fatigue from an ever-growing reading list, and want to learn how to prioritize your book choices, this episode is for you.
Key Lessons:
1. Tips for managing and maximizing productivity while reading printed books, Kindle books, and listening to audiobooks.
2. The process of pruning a reading list and setting boundaries to avoid decision fatigue and...
2024-06-1811 minHealth-Powered Productivity with RaderCo93 - Proven Strategies for a Work-Free VacationIn this episode of The Health-Powered Productivity™ Podcast, discover how to truly unplug and take a stress-free vacation so you can return recharged and guilt-free. If you’re an overloaded leader, an HR professional managing team burnout, or someone feeling overwhelmed by balancing work with taking time off, this episode is for you.
1. Marcey shares the secret to setting boundaries before you leave—blocking calendars, using email signatures wisely, and notifying key players.
2. Learn the importance of having a gatekeeper and delegating tasks to ensure your team can progress even in your absence.
3. Discover techniques to avoid post-vacation email overload and ret...
2024-06-0415 minHealth-Powered Productivity with RaderCo93 - Proven Strategies for a Work-Free VacationIn this episode of The Health-Powered Productivity™ Podcast, discover how to truly unplug and take a stress-free vacation so you can return recharged and guilt-free. If you’re an overloaded leader, an HR professional managing team burnout, or someone feeling overwhelmed by balancing work with taking time off, this episode is for you.
1. Marcey shares the secret to setting boundaries before you leave—blocking calendars, using email signatures wisely, and notifying key players.
2. Learn the importance of having a gatekeeper and delegating tasks to ensure your team can progress even in your absence.
3. Discover techniques to avoid post-vacation email overload and ret...
2024-06-0415 minHealth-Powered Productivity with RaderCo92 - From Preparation to Applause: Navigating Your TEDx with Helen MosesOn this episode of The Health-Powered Productivity™ Podcast, harness the power of your voice for stellar presentations with invaluable insights from TEDx speaker coach and RaderCo Team Specialist Helen Moses! If you’re interested in elevating your public speaking skills, struggle with conveying your ideas succinctly, or want to learn more about preparing effectively for presentations like TEDx, this episode is a gold mine.
Episode Overview:
- Importance of Preparation: Learn why starting early and investing ample time in preparation can transform the quality of any presentation.
Audience-Centric Speaking: Discover techniques for ensuring your speaking resonates strongly with your audience, enhan...
2024-05-2024 minHealth-Powered Productivity with RaderCo92 - From Preparation to Applause: Navigating Your TEDx with Helen MosesOn this episode of The Health-Powered Productivity™ Podcast, harness the power of your voice for stellar presentations with invaluable insights from TEDx speaker coach and RaderCo Team Specialist Helen Moses! If you’re interested in elevating your public speaking skills, struggle with conveying your ideas succinctly, or want to learn more about preparing effectively for presentations like TEDx, this episode is a gold mine.
Episode Overview:
- Importance of Preparation: Learn why starting early and investing ample time in preparation can transform the quality of any presentation.
Audience-Centric Speaking: Discover techniques for ensuring your speaking resonates strongly with your audience, enhan...
2024-05-2024 minHealth-Powered Productivity with RaderCo91 - Reflecting on TEDx: Behind the Scenes Insights
On this episode of the Health-Powered Productivity™ Podcast, journey with Marcey Rader as she shares her profound experience stepping onto the TEDx stage. She dives into the 55 hours of preparation, personal insights, and loads of ugly-crying afterward. Whether you're a seasoned speaker, eager to learn about public speaking, or curious about the emotional intensity of sharing personal stories, this episode packs valuable lessons.
Three Key Lessons:
1. Prepare Relentlessly: Discover Marcey's intensive approach to rehearsal—from using unique tactics like rehearsing in an infrared sauna to renting a remote Airbnb for distraction-free practice.
2. Seek Feedback: Learn about the value of constructive criti...
2024-05-0722 minHealth-Powered Productivity with RaderCo91 - Reflecting on TEDx: Behind the Scenes Insights
On this episode of the Health-Powered Productivity™ Podcast, journey with Marcey Rader as she shares her profound experience stepping onto the TEDx stage. She dives into the 55 hours of preparation, personal insights, and loads of ugly-crying afterward. Whether you're a seasoned speaker, eager to learn about public speaking, or curious about the emotional intensity of sharing personal stories, this episode packs valuable lessons.
Three Key Lessons:
1. Prepare Relentlessly: Discover Marcey's intensive approach to rehearsal—from using unique tactics like rehearsing in an infrared sauna to renting a remote Airbnb for distraction-free practice.
2. Seek Feedback: Learn about the value of constructive criti...
2024-05-0722 minHealth-Powered Productivity with RaderCo90 - Self-Care: Why It’s Not Just On You, But Your Company Too
In this episode of the Health-Powered Productivity™ Podcast - Marcey Rader explains how your company can support your self-care, by starting somewhere unconventional.
University of North Carolina Chapel Hill Case Study - https://www.helloraderco.com/case-study/team-coaching-success-story/
Cook Wealth Case Study - www.helloraderco.com/cook-wealth-case-study-summary
Blueprint Medicines Case Study - www.helloraderco.com/blueprint-medicines-case-study
Design Days podcast episode https://podcasts.apple.com/us/podcast/health-powered-productivity-with-raderco/id1569968080?i=1000593684220
Design Days blog post https://www.helloraderco.com/design-days/
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/produc...
2024-04-2311 minHealth-Powered Productivity with RaderCo90 - Self-Care: Why It’s Not Just On You, But Your Company Too
In this episode of the Health-Powered Productivity™ Podcast - Marcey Rader explains how your company can support your self-care, by starting somewhere unconventional.
University of North Carolina Chapel Hill Case Study - https://www.helloraderco.com/case-study/team-coaching-success-story/
Cook Wealth Case Study - www.helloraderco.com/cook-wealth-case-study-summary
Blueprint Medicines Case Study - www.helloraderco.com/blueprint-medicines-case-study
Design Days podcast episode https://podcasts.apple.com/us/podcast/health-powered-productivity-with-raderco/id1569968080?i=1000593684220
Design Days blog post https://www.helloraderco.com/design-days/
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/produc...
2024-04-2311 minHealth-Powered Productivity with RaderCo89 - JOOO: Joy of Opting OUT
On today's Health-Powered Productivity™ episode, Productivity Expert Marcey Rader asks: What are you spending your time on...(social media channel, parties, a class you drag yourself to, etc...) that you would find JOY in opting out of to offer that time or space to something else?
Joy Of Missing Out: Live More By Doing Less.*
https://amzn.to/49kc3QA
What Happened When I Switched to LinkedIn Only https://www.helloraderco.com/linkedin-only/
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, a...
2024-04-0905 minHealth-Powered Productivity with RaderCo89 - JOOO: Joy of Opting OUT
On today's Health-Powered Productivity™ episode, Productivity Expert Marcey Rader asks: What are you spending your time on...(social media channel, parties, a class you drag yourself to, etc...) that you would find JOY in opting out of to offer that time or space to something else?
Joy Of Missing Out: Live More By Doing Less.*
https://amzn.to/49kc3QA
What Happened When I Switched to LinkedIn Only https://www.helloraderco.com/linkedin-only/
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, a...
2024-04-0905 minHealth-Powered Productivity with RaderCo87 - Break Free From Screen Lunches
Join Marcey in a movement to take back your lunch time to increase your productivity, creativity, and meal satisfaction and even reduce screen-apnea.
screen-free lunches
https://www.helloraderco.com/screen-free-lunch-break/ - Boost Your Productivity and Happiness in Just One Hour: the Power of the Screen-Free Lunch Break
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx...
2024-03-1212 minHealth-Powered Productivity with RaderCo87 - Break Free From Screen Lunches
Join Marcey in a movement to take back your lunch time to increase your productivity, creativity, and meal satisfaction and even reduce screen-apnea.
screen-free lunches
https://www.helloraderco.com/screen-free-lunch-break/ - Boost Your Productivity and Happiness in Just One Hour: the Power of the Screen-Free Lunch Break
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx...
2024-03-1212 minHealth-Powered Productivity with RaderCo86 - Hack Your Lifestyle With Snackable Moments
For this episode of The Health-Powered Productivity™ Podcast: What exactly are "snackable moments"? Listen to Productivity Expert, Marcey Rader, explain not only what they are, but how you can use them to your advantage.
N.E,A.T.
https://en.wikipedia.org/wiki/Non-exercise_activity_thermogenesis
Movement Opportunities 5-minute video
https://youtu.be/4sFGk3znhOk
Why You Need a Sit-Stand Desk
https://youtu.be/mLCnBQUQibk?feature=shared
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a m...
2024-02-2706 minHealth-Powered Productivity with RaderCo86 - Hack Your Lifestyle With Snackable Moments
For this episode of The Health-Powered Productivity™ Podcast: What exactly are "snackable moments"? Listen to Productivity Expert, Marcey Rader, explain not only what they are, but how you can use them to your advantage.
N.E,A.T.
https://en.wikipedia.org/wiki/Non-exercise_activity_thermogenesis
Movement Opportunities 5-minute video
https://youtu.be/4sFGk3znhOk
Why You Need a Sit-Stand Desk
https://youtu.be/mLCnBQUQibk?feature=shared
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a m...
2024-02-2706 minHealth-Powered Productivity with RaderCo85 - Creativity Through Discipline: Debunking the Myth That Routines Kill Artistic Flow
In out latest episode of The Health-Powered Productivity™ Podcast: Productivity Expert, Marcey Rader debunks some common myths concerning creativity flow.
*The Creative Act: A Way of Being by Rick Rubin - https://amzn.to/40quHlY
Gallup Strengths Finder Test https://www.gallup.com/cliftonstrengths/en/252137/home.aspx
Lisa Wood - Sidecar Social Club
http://www.sidecarsocialclub.com
George Hage
http://www.george-hage.com
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and pro...
2024-02-1310 minHealth-Powered Productivity with RaderCo85 - Creativity Through Discipline: Debunking the Myth That Routines Kill Artistic Flow
In out latest episode of The Health-Powered Productivity™ Podcast: Productivity Expert, Marcey Rader debunks some common myths concerning creativity flow.
*The Creative Act: A Way of Being by Rick Rubin - https://amzn.to/40quHlY
Gallup Strengths Finder Test https://www.gallup.com/cliftonstrengths/en/252137/home.aspx
Lisa Wood - Sidecar Social Club
http://www.sidecarsocialclub.com
George Hage
http://www.george-hage.com
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and pro...
2024-02-1310 minHealth-Powered Productivity with RaderCo79 - 10 LinkedIn Tips to Connect with Other Professionals in Your Field / Guest Host Episode with Helene Bumbalo
This is our second guest podcast episode by Helene Bumbalo, RaderCo Career & Workplace Management Specialist. In this episode, you'll learn 10 tips to optimize LinkedIn to connect with the professionals you need to elevate your career.
Here's a sneak peek of what you'll learn:
Why you shouldn't use the default message to make a connection.*Note - Marcey Rader doesn't connect with anyone that doesn't include a personal note!
What to do when you attend or present at a conference.
Why consistency is vital when posting and commenting.
Learn about the Career Amplifier program with Helene Bumbalo at www.helloraderco.com/car...
2023-07-1110 minHealth-Powered Productivity with RaderCo79 - 10 LinkedIn Tips to Connect with Other Professionals in Your Field / Guest Host Episode with Helene Bumbalo
This is our second guest podcast episode by Helene Bumbalo, RaderCo Career & Workplace Management Specialist. In this episode, you'll learn 10 tips to optimize LinkedIn to connect with the professionals you need to elevate your career.
Here's a sneak peek of what you'll learn:
Why you shouldn't use the default message to make a connection.*Note - Marcey Rader doesn't connect with anyone that doesn't include a personal note!
What to do when you attend or present at a conference.
Why consistency is vital when posting and commenting.
Learn about the Career Amplifier program with Helene Bumbalo at www.helloraderco.com/car...
2023-07-1110 minHealth-Powered Productivity with RaderCo72 - 4 AM Shaming
Is waking up at 4 AM the key to success in business and life? If 4 AM works for you, go for it, but let's stop shaming people who sleep in a different rhythm.
Dr. Michael Breus' book - The Power of When: Discover Your Chronotype and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More.
Inc. 5000 CEO survey
https://www.inc.com/magazine/202209/inc-staff/ceo-survey-portrait-of-american-entrepreneur-inc-5000-2022.html
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Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcas...
2023-02-2206 minHealth-Powered Productivity with RaderCo71 - New Experiences With An Open MindsetMarcey Rader discusses recent experiences where she was the only adult in a workshop and as a backup singer in a rock band. What have you done recently that is out of your comfort zone and contributes to a growth mindset?
LinkedIn Post https://www.linkedin.com/posts/marceyrader_learning-personaldevelopment-activity-7018585396263473154-Z575?utm_source=share&utm_medium=member_desktop
Crossrope https://www.crossrope.com/pages/lp-amp/
Crossrope review - https://youtu.be/m-aDlMFcbn8
Carol Dweck - Mindset: The Psychology of Success - https://amzn.to/3Ynmdul
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Named a Top 50 Productivity Podcast...
2023-02-0707 minHealth-Powered Productivity with RaderCo71 - New Experiences With An Open MindsetMarcey Rader discusses recent experiences where she was the only adult in a workshop and as a backup singer in a rock band. What have you done recently that is out of your comfort zone and contributes to a growth mindset?
LinkedIn Post https://www.linkedin.com/posts/marceyrader_learning-personaldevelopment-activity-7018585396263473154-Z575?utm_source=share&utm_medium=member_desktop
Crossrope https://www.crossrope.com/pages/lp-amp/
Crossrope review - https://youtu.be/m-aDlMFcbn8
Carol Dweck - Mindset: The Psychology of Success - https://amzn.to/3Ynmdul
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Named a Top 50 Productivity Podcast...
2023-02-0707 minHealth-Powered Productivity with RaderCo70 - Inbox Zero Is BoringIn our latest episode, Productivity Expert Marcey Rader asks: Inbox Zero doesn't have to be a goal, but shouldn't you at least feel accomplished when you achieve it?
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Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape...
2023-01-2405 minHealth-Powered Productivity with RaderCo70 - Inbox Zero Is BoringIn our latest episode, Productivity Expert Marcey Rader asks: Inbox Zero doesn't have to be a goal, but shouldn't you at least feel accomplished when you achieve it?
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape...
2023-01-2405 minHealth-Powered Productivity with RaderCo69 - Design Day for Deep WorkProductivity Expert, Marcey Rader explains why Design Days or Think Days are imperative for creativity, problem-solving, strategy, and planning. Learn why you need them, how to incorporate them, and what to do to make yours successful!
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her i...
2023-01-1115 minHealth-Powered Productivity with RaderCo69 - Design Day for Deep WorkProductivity Expert, Marcey Rader explains why Design Days or Think Days are imperative for creativity, problem-solving, strategy, and planning. Learn why you need them, how to incorporate them, and what to do to make yours successful!
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her i...
2023-01-1115 minHealth-Powered Productivity with RaderCo68 - Letting Go of the Good to Make Room for the GREAT.Are you spending time on what's good instead of allowing time for the great? In this episode, I ask you to reflect on where you are spending your time, money, and energy and if it's time to say goodbye and make room for something better.
Daniel Pink - Power of Regret: How Looking Backward Moves Us Forward
Marshall Goldsmith - https://www.goodreads.com/book/show/84525.What_Got_You_Here_Won_t_Get_You_There
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Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Ma...
2022-12-1410 minHealth-Powered Productivity with RaderCo67 - Powered Path Playbook™In this episode, I discuss our new, interactive career and business development tool with powerful prompts to leverage your past, power your future, and bring your A-game!!
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Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc...
2022-11-3010 minHealth-Powered Productivity with RaderCo66 - Embracing Regret and Failure ResumesToday, I discuss how OWNING and reflecting on our failures and regrets can give us excellent insights and valuable (often profit-increasing!) lessons. There are countless benefits to keeping a failure resume and listing your "lessons earned"!
The Power of Regret: How Looking Backward Moves Us Forward*
https://amzn.to/3KHtHRK
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Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of R...
2022-11-1610 minHealth-Powered Productivity with RaderCo65 - Giving Back as a CompanyIn my latest episode, I share my thoughts and practices about giving back and building a more positive social impact within your business and company mission.
Virtual Staff Finders
iWorker* - first week free with this link!
Kiva
Fistula Foundation
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Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audienc...
2022-11-0209 minHealth-Powered Productivity with RaderCo64 - How to Focus at WorkDo you have trouble focusing at work? Rings, pings, buzzes, and an environment set up for distraction can test willpower and discipline. This podcast gives 10 tips to regain your focus.
RaderCo Focus Power-Ups Training
Focus90™ membership
Freedom app for focus
Japanese Point and Call method video
Eat That Frog book by Brian Tracy
Boomerang app
Video Game Music for Concentration playlist
Focus90™ playlist
Brain.fm
Calm
Apollo Neuro
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Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Yo...
2022-10-1913 minHealth-Powered Productivity with RaderCo63 - The Disconnect with burnout and the C-Suite.Are you in a C-Suite or VP role? You could be significantly underestimating how much your employees are struggling. In our latest episode of the Health-Powered Productivity podcast, I share the latest research and how some of our clients are helping to prevent this disconnect.
The C-Suite's role in well-being
Asana Anatomy of Work Index 2022
Work Well. Play More! Masterclass
RaderCo team training
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Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and pr...
2022-10-0515 minHealth-Powered Productivity with RaderCo62 - My Healthy Evening RoutineDon't be your own worst enemy! Having a nightly routine can help you relax and fall asleep faster. In the latest episode of the Health-Powered Productivity podcast, I share my evening routine and how a productive day starts the night before.
Link to Episode 60
Oura ring*
8Sleep mattress cover.*
Apollo Neuro
Why We Sleep: Unlocking the Power of Sleep and Dreams
Daily Burn*
Natural Calm
Crossrope
Zenni Optical
Power of When
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim...
2022-09-2108 minHealth-Powered Productivity with RaderCo61 - Morning RoutineWant to develop a new habit? Do it in the morning by habit-stacking it with something else you already do. In this episode of the Health-Powered Productivity Podcast, I share my personal morning routine and discuss how setting up your own can help you accomplish your goals.
Oura ring*
Crossrope system
Daily Burn*
Hypnosis Downloads
Meditation app
Mario Badescu Facial Spray
Teeccino*
Good Earth Sweet and Spicy tea.*
5-minute journal*
Sunlighten sauna - www.sunlighten.com
Power of When*
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/prod...
2022-09-0714 minHealth-Powered Productivity with RaderCoProductivity Trends I Disagree With - Summer ”Fan Favorites” Series/ Replay of Episode 35Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads! Join us in September for BRAND NEW episodes in Season Three!
If you're getting up at 4 am but jacking yourself up on coffee all day, then you're going to pay for it one way or another.
Shrink your inbox with our Rader Co. Email ACTION Plan
Invest in RaderCo's most popular workshop:
Email Extinguisher: Simple Steps to Shrink the Inbox www.helloraderco.com/training
Power of When book*
Don’t forget, Like, share, and comment below!
Named a T...
2022-08-3107 minHealth-Powered Productivity with RaderCoProductivity Trends I Disagree With - Summer ”Fan Favorites” Series/ Replay of Episode 35Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads! Join us in September for BRAND NEW episodes in Season Three!
If you're getting up at 4 am but jacking yourself up on coffee all day, then you're going to pay for it one way or another.
Shrink your inbox with our Rader Co. Email ACTION Plan
Invest in RaderCo's most popular workshop:
Email Extinguisher: Simple Steps to Shrink the Inbox www.helloraderco.com/training
Power of When book*
Don’t forget, Like, share, and comment below!
Named a T...
2022-08-3107 minHealth-Powered Productivity with RaderCoSmall Productivity Changes with Big Impact - Summer ”Fan Favorites” Series/ Replay of Episode 26Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads! Join us in September for BRAND NEW episodes in Season Three!
Small productivity changes throughout your day can make a big impact on your focus, quality of work, and overall well-being.
Read Full Article https://www.helloraderco.com/small-productivity-changes
Are you drowning in email? Shrink your inbox with a plan personalized just for YOU. Check out our Rader Co. Email Action Plan
Don’t forget, Like, share, and comme...
2022-08-2404 minHealth-Powered Productivity with RaderCoSmall Productivity Changes with Big Impact - Summer ”Fan Favorites” Series/ Replay of Episode 26Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads! Join us in September for BRAND NEW episodes in Season Three!
Small productivity changes throughout your day can make a big impact on your focus, quality of work, and overall well-being.
Read Full Article https://www.helloraderco.com/small-productivity-changes
Are you drowning in email? Shrink your inbox with a plan personalized just for YOU. Check out our Rader Co. Email Action Plan
Don’t forget, Like, share, and comme...
2022-08-2404 minHealth-Powered Productivity with RaderCoSmall Nutrition Changes with Big Impact - Summer ”Fan Favorites” Series/ Replay of Episode 25Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads! Join us in September for BRAND NEW episodes in Season Three!
Small nutrition changes can have a big impact on the extra pounds we accumulate from mindless additions of cream, condiments, and even that gooey goodness.
Read full article https://www.helloraderco.com/small-nutrition-changes/
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Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Wo...
2022-08-1707 minHealth-Powered Productivity with RaderCoTop Three Productivity Barriers - Summer ”Fan Favorites” Series/ Replay of Episode 22Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads! Join us in September for BRAND NEW episodes in Season Three!
Fix these productivity barriers by reevaluating meetings, emails, and work volumes to increase your effectiveness at work.
Read the article here - https://www.helloraderco.com/top-three-productivity-barriers/
Join Marcey and our Focus90™ community for a free F90™ session and mark that troublesome task COMPLETE!
Take our Focus Assessment and send your results to: concierge@helloraderco.com to receive your guest session-scheduling link!
Pu...
2022-08-1003 minHealth-Powered Productivity with RaderCoTop Three Productivity Barriers - Summer ”Fan Favorites” Series/ Replay of Episode 22Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads! Join us in September for BRAND NEW episodes in Season Three!
Fix these productivity barriers by reevaluating meetings, emails, and work volumes to increase your effectiveness at work.
Read the article here - https://www.helloraderco.com/top-three-productivity-barriers/
Join Marcey and our Focus90™ community for a free F90™ session and mark that troublesome task COMPLETE!
Take our Focus Assessment and send your results to: concierge@helloraderco.com to receive your guest session-scheduling link!
Pu...
2022-08-1003 minHealth-Powered Productivity with RaderCoParkinson’s Law - Summer ”Fan Favorites” Series/ Replay of Episode 9Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads!
According to the Anatomy of Work Index, 87% of people work two hours more every day since COVID. Parkinson's Law is killing our productivity.
Read article here: https://www.helloraderco.com/parkinsons-law/
Anatomy of Work Index - Article
Shorten your meetings with pre-recorded video. - Article
Loom*
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Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
M...
2022-08-0303 minHealth-Powered Productivity with RaderCoTen essential Health Products - Summer ”Fan Favorites” Series/ Replay of Episode 4Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads.
In this episode, I give my top ten essential health products I don't want to live without.
Read the article here - Top Ten Essential Health Products
*Sleeping headphones
(enter RADERCO code for 10% off until 9/1/22)
*Dream Essentials Contoured Eye Mask
*Blue-ray blocking glasses.
*Calm.com (Meditation app)
*Good Earth Sweet and Spicy tea.
*Natural Calm (Magnesium)
*FITDESK ( Get it on Amazon* )
...
2022-07-2707 minHealth-Powered Productivity with RaderCoFocus Offline - Summer ”Fan Favorites” Series/ Replay of Episode 3Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads.
Do you have trouble concentrating because of all the rings, pings, and buzzes? Focus offline to avoid task-switching and decision fatigue.
Read the article here - Focus Offline
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Cer...
2022-07-2002 minHealth-Powered Productivity with RaderCoOvercoming Team Burnout - Summer ”Fan Favorites” Series/ Replay of Episode 2Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads!
Team burnout increased in 2020 and 2021 and needs to be a top priority for companies. Over 70% of workers reported overwhelm and burnout.
To view the blog post visit https://www.helloraderco.com/overcoming-team-burnout/
Check out our case studies for more info.
Email Extinguisher Case Study
Team Coaching Success Story
Private Coaching Success Story
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Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com...
2022-07-1307 minHealth-Powered Productivity with RaderCoHealthier after 40 - Summer ”Fan Favorites” Series/ Replay of Episode 1Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads.
Think you can't be healthy after 40? At 46, I'm healthier now than in my 20s and 30s. Severe burnout that led to autoimmune diagnosis and early menopause at 36 made me shift my habits. Now I focus on fundamental holistic health approaches instead of striving to be a hard-charging, who-needs-sleep amateur athlete.
Read the original post - https://www.helloraderco.com/how-i-got-healthy-after-40/
Movement Opportunities - Video
Hashimoto's Disease - Article
*Kion Amino Acids - Pr...
2022-07-0608 minHealth-Powered Productivity with RaderCoHealthier after 40 - Summer ”Fan Favorites” Series/ Replay of Episode 1Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads.
Think you can't be healthy after 40? At 46, I'm healthier now than in my 20s and 30s. Severe burnout that led to autoimmune diagnosis and early menopause at 36 made me shift my habits. Now I focus on fundamental holistic health approaches instead of striving to be a hard-charging, who-needs-sleep amateur athlete.
Read the original post - https://www.helloraderco.com/how-i-got-healthy-after-40/
Movement Opportunities - Video
Hashimoto's Disease - Article
*Kion Amino Acids - Pr...
2022-07-0608 minHealth-Powered Productivity with RaderCo60 - Products For Sleeping I Don’t Want to Live WithoutTo me, sleep is the most important component of health to focus on. If you don't have good sleep, your nutrition and exercise won't be dialed in. In our last episode of Season 2, I'm going to share the products I use for sleeping.
AcousticSheep Sleepphones*
Follow link above and enter this one-time code *RADERCO* for 10% off all purchases
$99.95+ with the exception of gift cards, one use per customer. 6/1/22 through 9/1/22.
Wild Essentials Contoured Eye Mask*
Apollo Neuro*
Oura Ring
Calm.com
Doterra Essential Lavender Oil*
Casper Mattress*
8 Sleep*
Cosy House Weighted Blanket
Don’t forget, Like, share, and comm...
2022-06-2916 minHealth-Powered Productivity with RaderCo59 - Phone Free Friday NightsDo you phub your friends and family? Could you benefit from device-free time? In our latest episode of the Health-Powered Productivity podcast, I talk about our New Year's Eve experiment and its result of Phone-Free Friday Nights.
Focus Power-Ups training
Bagby Social and Mindful Phone and Tablet Holder*
Vistage International
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Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A mult...
2022-06-2210 minHealth-Powered Productivity with RaderCo58 - Weekly Family MeetingIn this episode of Health-Powered Productivity, I show you how I use weekly family meetings to plan, reflect and achieve our family goals.
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite...
2022-06-1515 minHealth-Powered Productivity with RaderCo57 - Guest Host Annie Franceschi Talks Branding Tips From Her New Book : Establish YourselfThis is a guest episode of the Health-Powered Productivity podcast featuring Annie Franceschi, branding expert, and storyteller who's giving us tips to "build a business you love that will love you back."
Annie Franceschi is a former Disney storyteller, bestselling author,
six-figure founder, and branding expert. In 2013, she quit a dream job
telling stories at The Walt Disney Studios to start her own agency, *Greatest
Story Creative®* http://www.greateststorycreative.com.Since then,
Annie's branded 125+ businesses, spoken for thousands, and released two
bestselling books including the personal development guide, *Permission to
Try*
2022-06-0812 minHealth-Powered Productivity with RaderCo56 - Have a Video Meeting Where People Pay AttentionDo you find yourself struggling to get people to pay attention in your virtual meetings, or even to maintain focus yourself? In that case, today's episode gives you fantastic tips to implement to encourage participation. Science, technology, and human behavior make virtual meetings more of a challenge, but they don't have to be!
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Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of Ra...
2022-06-0114 minHealth-Powered Productivity with RaderCo55 - How to Have a Walking MeetingHow often do YOU improve your bottom line AND your waistline at the same time? In our latest episode of the Health-Powered Productivity podcast, I discuss how to have a walking meeting in person, and by phone. Increase creativity, collaboration, and get your steps in too!
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and...
2022-05-2509 minHealth-Powered Productivity with RaderCo19 - How to outsource with TaskRabbit and Fiverr
Take a load off and use TaskRabbit or Fiverr to outsource your personal gift-giving tasks or to help you pack for a move.
Read the article here: https://www.helloraderco.com/outsource-with-taskrabbit-and-fiverr/
TaskRabbit*
How to Hire a Personal Assistant
Fiverr*
Travel Packing Lists
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Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired...
2022-05-1807 minHealth-Powered Productivity with RaderCo54 - Staple Foods in My KitchenPeople are often curious about what I eat, when, and even the brands I buy. In our latest episode of the Health-Powered Productivity podcast, I open the pantry and refrigerator to share the ten ingredients or foods I eat almost every day.
Good Earth Sweet & Spicy Tea*
Teecino*
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Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning spe...
2022-05-1115 minHealth-Powered Productivity with RaderCo53 - You Don’t Have to be a Business Owner to Hire a Virtual AssistantIn the latest episode of Health-Powered Productivity, I give you ideas to unburden yourself as a contractor or employee by hiring a virtual assistant.
Fiverr*
Upwork
iWorker* (first week free with my link)
Virtual Latinos*
Secrets to Hiring a VA unWebinar
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Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired aud...
2022-05-0408 minHealth-Powered Productivity with RaderCo52 - Using Rules and Filters to Shrink Your InboxShrink your inbox and organize your email using Outlook rules or Gmail filters to bypass, file, or emphasize your emails.
Shrink your inbox even MORE!! - RaderCo Email ACTION Plan
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc...
2022-04-2708 minHealth-Powered Productivity with RaderCo51 - How I Use A Personal StylistIn the latest episode of Health-Powered Productivity, I discuss using a personal stylist and subscription services for my clothes and house. Reduce decision fatigue and open up your mind to an expert's creativity!
Michelle Scaraglino
Eyenie - Technicolor Priestess
ThredUp* - $10 off your first order
Stitch Fix
Modsy* - 20% off their Modsy design package
Geek Adonis
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Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder...
2022-04-2015 minHealth-Powered Productivity with RaderCo50 - Three Productivity Tools I Don’t Want to Live Without
Today is our 50th episode of the Health-Powered Productivity Podcast! In today's episode, I discuss three productivity tools I wouldn't want to live without...
Dashlane* - get six months of free Dashlane for signing up!
Focus Booster* Use code MARCEY for 20% off the yearly or monthly plan!
Grammarly*
Rader Co. Recommendations
Shrink your inbox with our Rader Co. Email ACTION Plan
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, globa...
2022-04-1312 minHealth-Powered Productivity with RaderCo50 - Three Productivity Tools I Don’t Want to Live Without
Today is our 50th episode of the Health-Powered Productivity Podcast! In today's episode, I discuss three productivity tools I wouldn't want to live without...
Dashlane* - get six months of free Dashlane for signing up!
Focus Booster* Use code MARCEY for 20% off the yearly or monthly plan!
Grammarly*
Rader Co. Recommendations
Shrink your inbox with our Rader Co. Email ACTION Plan
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, globa...
2022-04-1312 minHealth-Powered Productivity with RaderCo49 - How I Manage My Inbox
How does an email coach manage her own inbox? In our latest episode of the Health-Powered Productivity podcast, I give you the not-so-secret scoop on how I handle my messages.
Boomerang*
ClickUp*
Streak*
Just not Sorry
Shrink your inbox with our Rader Co. Email ACTION Plan
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-awa...
2022-04-0613 minHealth-Powered Productivity with RaderCo49 - How I Manage My Inbox
How does an email coach manage her own inbox? In our latest episode of the Health-Powered Productivity podcast, I give you the not-so-secret scoop on how I handle my messages.
Boomerang*
ClickUp*
Streak*
Just not Sorry
Shrink your inbox with our Rader Co. Email ACTION Plan
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-awa...
2022-04-0613 minHealth-Powered Productivity with RaderCo48 - Business Tool Audits
When was the last time you conducted an audit of all of the business tools that you pay for? Are they still the right fit? Do you need to upgrade or downgrade?
In the latest episode of the Health-Powered Productivity Podcast, I discuss the questions to ask in an annual business tool audit.
RUN LIKE CLOCKWORK*
Dreamhost
*Google+
Podia*
Convertkit*
Canva Pro*
Evernote*
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity...
2022-03-3009 minHealth-Powered Productivity with RaderCo41 - Why Companies Will Never Get Out of Email HellIs your company drowning in email? In our latest episode of Health-Powered Productivity, I explain what it's going to take for you to get out of your inbox and change the company culture.
Shrink your inbox with our Rader Co. Email ACTION Plan
Invest in Rader Co.'s most popular workshop - Email Extinguisher: Simple Steps to Shrink the Inbox - www.helloraderco.com/training
CLICKUP*
Asana
Trello
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday...
2022-02-0909 minHealth-Powered Productivity with RaderCo41 - Why Companies Will Never Get Out of Email HellIs your company drowning in email? In our latest episode of Health-Powered Productivity, I explain what it's going to take for you to get out of your inbox and change the company culture.
Shrink your inbox with our Rader Co. Email ACTION Plan
Invest in Rader Co.'s most popular workshop - Email Extinguisher: Simple Steps to Shrink the Inbox - www.helloraderco.com/training
CLICKUP*
Asana
Trello
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday...
2022-02-0909 minHealth-Powered Productivity with RaderCo39 - Embrace The Bottleneck!
Do you encourage your team to find bottlenecks, or is it a dirty word with fear of repercussions?
At Rader Co, we embraced the word, made a game of it, and practiced blameless problem-solving to remove barriers and challenges.
In our latest episode of the Health-Powered Productivity podcast, I encourage you to embrace the bottleneck!
CLICKUP*
RUN LIKE CLOCKWORK*
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global spea...
2022-01-2608 minHealth-Powered Productivity with RaderCo39 - Embrace The Bottleneck!
Do you encourage your team to find bottlenecks, or is it a dirty word with fear of repercussions?
At Rader Co, we embraced the word, made a game of it, and practiced blameless problem-solving to remove barriers and challenges.
In our latest episode of the Health-Powered Productivity podcast, I encourage you to embrace the bottleneck!
CLICKUP*
RUN LIKE CLOCKWORK*
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global spea...
2022-01-2608 minHealth-Powered Productivity with RaderCo36 - Things I Used To Believe That I Don‘t Believe NowThe health, nutrition, and fitness industries can be frustrating. Marcey shares three things she used to believe, that she does not believe now.
National Academy of Sports Medicine
Integrative Nutrition Institute*
The China Study book
Ancel Keys
FitBike*
https://www.marceyrader.com/fitbike
use code : MARCEYFREEMAT to receive a free mat on all bikes, under desk products, and desks!
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speak...
2021-12-0112 minHealth-Powered Productivity with RaderCo36 - Things I Used To Believe That I Don‘t Believe NowThe health, nutrition, and fitness industries can be frustrating. Marcey shares three things she used to believe, that she does not believe now.
National Academy of Sports Medicine
Integrative Nutrition Institute*
The China Study book
Ancel Keys
FitBike*
https://www.marceyrader.com/fitbike
use code : MARCEYFREEMAT to receive a free mat on all bikes, under desk products, and desks!
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speak...
2021-12-0112 minHealth-Powered Productivity with RaderCo35 - Productivity Trends I Disagree WithIf you're getting up at 4 am but jacking yourself up on coffee all day, then you're going to pay for it one way or another.
Shrink your inbox with our Rader Co Email ACTION Plan
Invest in RaderCo's most popular workshop:
Email Extinguisher: Simple Steps to Shrink the Inbox - www.helloraderco.com/training
Power of When book*
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and found...
2021-11-2408 minHealth-Powered Productivity with RaderCo35 - Productivity Trends I Disagree WithIf you're getting up at 4 am but jacking yourself up on coffee all day, then you're going to pay for it one way or another.
Shrink your inbox with our Rader Co Email ACTION Plan
Invest in RaderCo's most popular workshop:
Email Extinguisher: Simple Steps to Shrink the Inbox - www.helloraderco.com/training
Power of When book*
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and found...
2021-11-2408 minHealth-Powered Productivity with RaderCo31 - BrainpickingAre you someone who regularly gets asked to have your brain picked? Or, are you the brain-picker?
In our latest episode I discuss how to be fair with the information you give away versus charge for, curbing your requests from brain-pickers (or respectfully ask), and a way to knowledge-share to mentoring groups.
Loom*
Discovery Session with Marcey https://raderco.as.me/discovery
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and produ...
2021-10-2710 minHealth-Powered Productivity with RaderCo31 - BrainpickingAre you someone who regularly gets asked to have your brain picked? Or, are you the brain-picker?
In our latest episode I discuss how to be fair with the information you give away versus charge for, curbing your requests from brain-pickers (or respectfully ask), and a way to knowledge-share to mentoring groups.
Loom*
Discovery Session with Marcey https://raderco.as.me/discovery
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and produ...
2021-10-2710 minHealth-Powered Productivity with RaderCo30 - Email ManifestoEmail has swallowed up the productivity of teams and eaten them whole. Setting communication expectations upfront with an Email Manifesto can set the tone for a professional relationship that works for your clients.
Read our manifesto at www.helloraderco.com/email-manifesto
Shrink your inbox with our Rader Co. Email ACTION Plan
Invest in Rader Co.'s most popular workshop:
Email Extinguisher: Simple Steps to Shrink the Inbox www.helloraderco.com/training
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim...
2021-10-2007 minHealth-Powered Productivity with RaderCo30 - Email ManifestoEmail has swallowed up the productivity of teams and eaten them whole. Setting communication expectations upfront with an Email Manifesto can set the tone for a professional relationship that works for your clients.
Read our manifesto at www.helloraderco.com/email-manifesto
Shrink your inbox with our Rader Co. Email ACTION Plan
Invest in Rader Co.'s most popular workshop:
Email Extinguisher: Simple Steps to Shrink the Inbox www.helloraderco.com/training
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim...
2021-10-2007 minHealth-Powered Productivity with RaderCo26 - Small Productivity Changes with Big ImpactSmall productivity changes throughout your day can make a big impact on your focus, quality of work, and overall well-being.
Read Full Article https://www.helloraderco.com/small-productivity-changes
Are you drowning in email? Shrink your inbox with a plan personalized just for YOU. Check out our Rader Co Email Action Plan
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and...
2021-09-2205 minHealth-Powered Productivity with RaderCo26 - Small Productivity Changes with Big ImpactSmall productivity changes throughout your day can make a big impact on your focus, quality of work, and overall well-being.
Read Full Article https://www.helloraderco.com/small-productivity-changes
Are you drowning in email? Shrink your inbox with a plan personalized just for YOU. Check out our Rader Co Email Action Plan
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and...
2021-09-2205 minHealth-Powered Productivity with RaderCo7 - Virtual Home Studio NecessitiesMarcey Rader CSP® professional speaker, presented virtually 67 times in 2020 alone. In this podcast episode, Marcey gives a tour of her home office for virtual speaking. Technology, lighting, furniture, and accessories can make a world of difference to the audience and the speaker.
To watch the video visit - https://youtu.be/Q473foWNjb0
To view the blog post visit https://www.helloraderco.com/virtual-speaking-home-office/
Mobile Whiteboard*
Standing desk*
Evan Carroll from Attended Events
HDMI Splitter*
MacBook Air - I run my slides off of my old Air. I see presentation view on the Air, and...
2021-07-0805 minHealth-Powered Productivity with RaderCo7 - Virtual Home Studio NecessitiesMarcey Rader CSP® professional speaker, presented virtually 67 times in 2020 alone. In this podcast episode, Marcey gives a tour of her home office for virtual speaking. Technology, lighting, furniture, and accessories can make a world of difference to the audience and the speaker.
To watch the video visit - https://youtu.be/Q473foWNjb0
To view the blog post visit https://www.helloraderco.com/virtual-speaking-home-office/
Mobile Whiteboard*
Standing desk*
Evan Carroll from Attended Events
HDMI Splitter*
MacBook Air - I run my slides off of my old Air. I see presentation view on the Air, and...
2021-07-0805 min