Shows
Kult of KindnessLet Me Tell You A Tale: A Kindness Moment Within the Gift of ForgivenessI have a story to share, kindness and forgiveness.
Forgiveness feels like peace.2025-01-1424 min
Kult of KindnessKindness, and a Mother’s LoveA very special holiday bonus mini episode.2024-12-2511 min
Kult of KindnessWhy Does Kindness Matter?As individuals, how can we help promote kindness, and where does kindness come from? Is there such a thing as a kind economy? Let's discuss.From Season 1 Episode 1 of Kult of Kindness Podcast. Originally aired October 27 2020.2024-12-0324 min
Kult of KindnessCheers, to 100I’m filled with joy knowing that Kult of Kindness has reached its 100th episode. A big thank you, to all of you. Let’s keep the positive domino effect going. To see the special 100th episode video, including thoughts from previous guests, please see the link provided. I love you all. https://youtu.be/50I1RdWi3yQ2023-01-3115 min
Kult of KindnessDo Not Sanitize Your ExperienceThe awareness, and importance of our journeys.2023-01-2430 min
Kult of KindnessProtect Your EnergyTaking care of number 1, while showing up kind in the world.2023-01-1728 min
Kult of KindnessLove of HumanityA conversation with photographer, videographer, and licensed social worker Dean Allman about humanity, and kindness.2023-01-1031 min
Kult of KindnessKindness, and the New YearWishing you all a Happy New Year, with details of the upcoming episode.2023-01-0304 min
Kult of KindnessHappiness, Actually.Discussing loving kindness, as well as silencing your inner fixer.2022-12-2025 min
Kult of KindnessGone Kindness-ingA virtual hug and a gentle reminder.2022-12-1303 min
Kult of KindnessA Conversation with Celeste DiMillaIntroducing the book of the month for December, Live Kind, Be Happy, by author Celeste DiMilla.2022-12-0654 min
Kult of KindnessThe Power in AbundanceWrapping on Key to Yourself.2022-11-2923 min
Kult of KindnessBe Thankful, Stay Thankful.Happy Thanksgiving, my love to you all. Remember to pay it forward, in love.2022-11-2202 min
Kult of KindnessAffirmation.A conversation on affirmations as the reading of Key to Yourself by Venice Bloodworth continues.2022-11-1517 min
Kult of KindnessConsciousness + the Law of AttractionDiscussing consciousness, as we begin Key to Yourself, by Venice Bloodworth.2022-11-0821 min
Kult of KindnessKey to YourselfIntroducing the book of the month for November, a book that I first learned about from my father, Key to Yourself, by Venice Bloodworth.2022-11-0109 min
Kult of KindnessA Gathering of Like Minded PeopleThe Wisdom of Sundays; a wrap up.2022-10-2524 min
Kult of KindnessEgo.How to realize our ego, within our true essence.2022-10-1829 min
Kult of KindnessListen to your Own Heart: MindfulnessThe power of self awareness.2022-10-1128 min
Kult of KindnessAuthentic PowerDiscussing authentic power and intention.2022-10-0422 min
Kult of KindnessSeason 3 Premiere: Opening the Heart SpaceWelcome back, to season 3 of the Kult of Kindness Podcast. We’re jumping right back into it, with the book of the month for October, The Wisdom of Sundays, by Oprah Winfrey.2022-09-2726 min
Kult of KindnessKult of Kindness Podcast Season 3, Coming SoonThe new season of the Kult of Kindness Podcast is on the horizon.2022-09-2301 min
Kult of KindnessSeason Finale, Season 2: Thank You.What a delightful season. Many wonderful guests, and a huge thank you, to the Kult of Kindness audience. Talk to you soon!2022-06-2807 min
Kult of KindnessThe Cathartic Nature of JournalingA look at what journaling offers us, as well as the realization that journaling shows up in different forms, with the same wonderful outcome.2022-06-2111 min
Kult of KindnessJournaling + PWD: A Conversation with Stewart Tucker LundyEveryone’s favorite guest, Stewart Tucker Lundy (#wheelchairbosslife) is back, as season finale month continues.2022-06-1449 min
Kult of KindnessResilience Beyond 2020, with Teresa Bruni.A conversation with Teresa Bruni about the power of journaling and wellness.2022-06-0722 min
Kult of KindnessTwo Fold BodhicittaWrapping on Training the Mind; a discussion about patience and misinterpretation.2022-05-3118 min
Kult of KindnessThe Four RemindersDiscussing the four reminders, as the conversation for the book of the month, Training the Mind and Cultivating Loving Kindness, by Chögyam Trungpa.2022-05-1722 min
Kult of KindnessDharma: Think Bigger, Think Greater, with Digital Marketing Guru and Writer, Robert LewinWriter and Digital Marketing Expert Robert Lewin and I discuss the perimeter of generosity, and how to create the strong, sincere connections needed in success, inspired by teachings in the May book of the Month, Training the Mind. https://www.linkedin.com/in/robert-l-%F0%9F%93%A3-06429a2002022-05-1041 min
Kult of KindnessIntroducing the Book of the Month for MayThis week, I introduce the book of the month, Training the Mind and Cultivating Loving-Kindness, by Chögyam Trungpa.2022-05-0305 min
Kult of KindnessCatnip for Human TribalismThis week, we wrap the book of the month, The War for Kindness with a conversation about human tribalism and empathy.2022-04-2618 min
Kult of KindnessRewindI’m away this week, but always available to pop in for a quick hello. Please enjoy the following rewind episode, from April 13, 2021.. and if you haven’t heard it before, well it’s new to you! :) I love you all, take care.2022-04-1928 min
Kult of KindnessEffective Altruism and Empathy, with Simon AtebaThis week, a conversation with Chief White House Correspondent Simon Ateba. The April book of the month, The War for Kindness, by Jamil Zaki, is the focus as we discuss empathy and journalism, in the age of social media. https://todaynewsafrica.com/author/simon-ateba/2022-04-1243 min
Kult of KindnessIntroducing Aprils Book of the MonthThe War for Kindness; building Empathy in a Fractured World, by Jamil Zaki will be the book of the month for April. Next week, we’ll have a conversation with White House correspondent, Simon Ateba, as we touch on various topics that marry real life issues together with topics covered in The War for Kindness.2022-04-0502 min
Kult of KindnessA conversation with Brian Barnes, of Brian Barnes Wellbeing.I’m quite happy to have Health Consultant Brian Barnes (Brian Barnes Wellbeing) back on the Kult of Kindness, as we touch on a few points from the March book of the month, Body Kindness.2022-03-2918 min
Kult of KindnessWho You AreIdentifying your values, as the conversation continues on Body Kindness, the March book of the month.2022-03-2223 min
Kult of KindnessEnjoy the JourneyDiscussing awareness, as the conversation on the book of the month, Body Kindness, continues.2022-03-1627 min
Kult of KindnessGenetic Happiness Set PointDiscussing body kindness choices, and the process of a (healthy) lifestyle change.2022-03-0926 min
Kult of KindnessIntroducing the Book of the Month for MarchEnjoying a week off, and sharing this months book-of-the-month with the Kult of Kindness audience.2022-03-0101 min
Kult of KindnessKindness + Color + Love.The discussions on color and kindness are not complete if you have not also included love into the mix. That is the order of things, on this weeks episode.2022-02-2226 min
Kult of KindnessThe Color of Kindness, Part Two, with Michelle Sills, M.EdThis week, I’m delighted to be joined by my sister, Michelle Sills, M.Ed, as we discuss being kind, as well as our experiences as women of color in the world. You can view the video version of the podcast here. https://zoom.us/rec/play/lpbmmXvSSRIvMZ1R9T-DudYJaSzG6cl5VErjAddR5J5PFb8IaoAxj18YR2QFdefplH3XES9GICEFNKQX.6Oei9Cn83cGAMxWU2022-02-1532 min
Kult of KindnessThe Color of Kindness, Part OneThe first of two. Part one discusses the (literal) color of kindness.2022-02-0814 min
Kult of KindnessTo Be Enlightened: A conversation with Dr. Alan J SteinbergThis week, you’ll find both an audio and video version of the Kult of Kindness Podcast with Dr Alan J Steinberg. https://zoom.us/rec/play/q9-PMd8EsQdGJsBQSSEmRNaR5tWhYWV5KV_vuy-87HCoPlz5PkMVGnFjInda-6Oy4nuHwSPRDhdVu8FT.B74KXJPc2RdMQYQ42022-02-0419 min
Kult of Kindness12 Qualities of an Enlightened PersonAs we get closer to the conversation with Dr. Alan Steinberg, author of the book of the month, To Be Enlightened, the 12 qualities of an enlightened person are discussed, connecting with Professor Abe Levy and students, as well as his relationship with wife, Sarah.2022-01-2517 min
Kult of KindnessGreetings, Tuesday 1.17.22Stopping in to say hello to the wonderful Kult of Kindness Podcast; off this week, and taking a moment to talk about next weeks episode.2022-01-1901 min
Kult of KindnessAlan J Steinberg, MD, Beverly Hills, CAThis week, Kult of Kindness introduces Dr. Alan J Steinberg to the #KultofKind audience, as well as the January book of the month, Alans very own, To Be Enlightened.2022-01-1111 min
Kult of KindnessResolution: Looking at a New Year, with Positivity & HopeThe first Kult of Kindness episode of 2022 is here; embracing the year with kindness and hope. A poem about Resolution, as well as the announcement of introducing Dr. Alan J Steinberg, on next weeks (1.11.22) Kult of Kindness Podcast.2022-01-0406 min
Kult of KindnessKindness and Inspiration: Year in ReviewAs the year comes to an end, Stewart Tucker Lundy sits in as we discuss kindness, inspiration, and how being inspired can be used to set one’s wheels in motion.2021-12-2829 min
Kult of KindnessEmotional GranularityContinuing the book of the month, Atlas of the Heart, by Brenè Brown, and discussing accurately recognizing and labeling emotions.2021-12-1723 min
Kult of KindnessTop Level Observation PowersThis week is the introduction of the book of the month for December, Atlas of the Heart, by Brene Brown.2021-12-0721 min
Kult of KindnessKindness + Aging; Do you Get What you Give, w/ Stewart Tucker LundyAs we close out the month of discussing the Base Line Internal Program with Alan Close, everyone’s favorite guest, aka my husband, Stewart Tucker Lundy, talks about kindness and aging.2021-11-3029 min
Kult of KindnessBe Kind to Each OtherBe kind to each other, the nights coming on, when friend and when brother Perchance may be gone- -Charles Swain2021-11-2302 min
Kult of KindnessAlan Close, on Meditation, Kindness, and BLIP.Author, trainer, therapist, and Corporate Speaker at Mindbodyxtra, Alan Close speaks with us about the Base Line Internal Program, (BLIP) and the practices of meditation and kindness.2021-11-1614 minKult of KindnessRewindWhile experiencing a bit of technical difficulties, the conversation with Alan Close will be rescheduled, coming soon. Today, we’ll rewind back to November 1st, 2020.2021-11-0929 min
Kult of KindnessA Sneak Preview: Speaking with Alan Close, Author, Trainer, Therapist, from Melbourne, AustraliaFormer tennis professional and coach Alan Close will be next weeks guest on the Kult of Kindness Podcast, discussing his series of books and workshops for BLIP. (Base Line Internal Program.)2021-11-0203 min
Kult of KindnessWhen Unrealized Trauma Unearths Kindness and EmpowermentEveryone’s favorite guest, aka my husband, Stewart Tucker Lundy joins in on his first episode of season 2, discussing how a post injury trauma lead to an empowered, and kind, journey.2021-10-2638 min
Kult of KindnessThe Choice is Ours to Act on What We KnowA moment to discuss practices that will help calm traumatic stress, as well as PTSD.2021-10-1919 min
Kult of KindnessCoping, and Getting Through, with Mitch Davidowitz, MSW, M.Ed.S, LICSWAs we’re beginning our “new normal,” while still dealing with the effects of a pandemic, Mitch Davidowitz discusses ways that can aid in individuals in walking through the pandemic.2021-10-1222 min
Kult of KindnessTrauma to Kindness, with Brittany Williams, Associate Marriage & Family TherapistThis second episode of season 2, Brittany Williams, (she/her) AMFT, talks about trauma, how one opens up to the idea of therapy, and how loved ones can be emotionally available, with kindness. The October book of the month is also introduced.2021-10-0528 min
Kult of KindnessSeason 2 Episode 1Thrilled to return for Season 2, with insightful book of the month reads in store, as well as a number of exciting guests.2021-09-2818 minKult of KindnessSeason 1 Finale: Be a Part of the Solution, Not the ProblemIt's the Kult of Kindness Season 1 Finale, and everyone's favorite guest returns to talk about this summers call to action:
Be a Part of the Solution, Not the Problem; Kindness in Motion.2021-07-1330 minKult of Kindness40 Episodes: The Progress ReportThe episode before the season finale; taking a look at the top 30 topics of the season.2021-07-0610 minKult of KindnessEasy LivingWhat an honor to have an individual that is at the forefront of introducing me to kindness, my father, Langston.2021-06-2925 min
Kult of KindnessForgiveness MuscleDiscussing The Gift of Forgiveness, ( Katherine Schwarzenegger Pratt ) empathy, healing old wounds, and the 5 stages of reconciliation.2021-06-1520 minKult of KindnessThe Gift of Forgiveness, Week 1The discussion begins on the June book of the month, The Gift of Forgiveness, by Katherine Schwarzenegger Pratt.2021-06-0828 min
Kult of KindnessCoping and Caring, with Mitch Davidowitz, MSW, MEd, LICSWThis weeks discussion will cover anxiety, depression and coping skills, as we close-out the book, What Happened to You.2021-06-0217 minKult of KindnessBonus Mini: Introducing the Book of the Month for JuneIntroducing the book of the month for June, The Gift of Forgiveness, by Katherine Schwarzenegger Pratt.2021-06-0203 minKult of KindnessWhat Happened to You vs The Hero's JourneyEveryone's favorite guest (Stewart Tucker Lundy) is joining in this week, as we close on What Happened to You ( Bruce D Perry & Oprah Winfrey) and integrate The Hero's Journey (Joseph Campbell) into the conversation.2021-05-2530 minKult of KindnessRegulation. Relationship. Reward.Discussing the first 4 chapters of What Happened to You.2021-05-1829 minKult of KindnessIntroducing What Happened to YouThe May book of the month is revealed in todays bonus mini podcast episode.2021-05-1112 min
Kult of KindnessBrian Barnes with Brian Barnes WellbeingElated to premiere the first Kult of Kindness +1 episode, featuring Brian Barnes Wellbeing. On the heels of reading The Rabbit Effect, we’ll discuss mindfulness, corporate wellness, and hypnotherapy.2021-05-0519 minKult of KindnessThe Beloved CommunityWrapping The Rabbit Effect, and discussing "other"centered.2021-05-0428 minKult of KindnessBe. Here. NowWork/Life/Happiness balance.2021-04-2729 min
Kult of KindnessJustice + HumanityA spur of the moment decision to have everyone's favorite guest, aka my husband, Stewart on a week early, as an important moment in American history unfolds.2021-04-2126 minKult of KindnessIf You Want to Change the World, Go Home and Love your FamilyDiscussing how being nurtured affects our nature.2021-04-1427 minKult of KindnessThe Rabbit Effect: A BreakdownThe Rabbit Effect, and how it came to exist.2021-04-0620 minKult of KindnessWrapping Up: Stoic Challenge Wrap Up + Everyone's Favorite GuestThis week, everyone's favorite guest is here.
Also, closing convo on The Stoic Challenge, and introducing the next book of the month.2021-03-3129 minKult of KindnessResilience: Lessons from StoicismDiscussing how stoicism and kindness help us to process the unthinkable. 2021-03-2321 minKult of KindnessMindsets (and virtues) that Cultivate StoicismDiscussing 4 virtues of stoicism, as well as 10 mindsets that cultivate stoicism, from the book The Stoic Challenge by William Braxton Irvine.2021-03-1624 minKult of KindnessThe Stoic Challenge: Week OneThe first week of discussing The Stoic Challenge, A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. 2021-03-0921 minKult of KindnessHiatus Week: New Book of the Month Announcement, and Everyones Favorite GuestHiatus week, everyones favorite guest ( Stewart Tucker Lundy ) is here, and we're announcing the new book of the month.2021-03-0218 minKult of KindnessHuman(KIND): Let's WrapClosing thoughts on Human(Kind), and making ourselves emotionally available.2021-02-2323 minKult of KindnessKindness, and ColorTouching on kindness and color in this episode. Being different is completely fine.2021-02-1629 minKult of KindnessIntroducing Human(KIND)Starting the discussion with the new book of the month, Human(KIND) by Ashlee Eiland 2021-02-1026 minKult of KindnessHiatus Week Episode 17: Bonus Mini + Special GuestMy favorite special guest and husband, Tucker, is back for this hiatus week bonus mini-episode. Also introducing our new book of the month, Human(Kind), by Ashlee Eiland.2021-02-0221 minKult of KindnessThe Power of Kindness by Piero Ferucci: Wrap UpClosing out the first book from the Kult of Kindness Podcast selection.2021-01-2625 minKult of KindnessQuoted, and KindThis week, quotes from The Power of Kindness author, Piero Ferrucci. 2021-01-1926 minKult of KindnessSelf Worth and HumanityHumanity, self worth, and personal accountability will be discussed this week. 2021-01-1220 minKult of KindnessThat Which Is Good: A 2020 Wrap UpTh last Kult of Kindness podcast for 2020, and a bit of reflection. 2020-12-2918 minKult of KindnessWarmth & KindnessAs we ease right into the heart of the holiday season, we discuss identifying warmth, and its connection to kindness, 2020-12-2327 minKult of KindnessKindness and EccentricsThis week we tap into the benefits of kindness through transparency, as well as discussing how kindness shows up in eccentrics. 2020-12-1529 minKult of KindnessMake Kindness the Starting Point, Pt. 2The conclusion of the December 8, 2020 discussion of the beginning of The Power of Kindness.2020-12-0802 minKult of KindnessMake Kindness the Starting Point, Pt. 1Discussing the beginning of The Power of Kindness, by Pierro Ferrucci. 2020-12-0830 minKult of KindnessKindness: Do it, Say it, Verbalize it.This week, my husband joins me in a bonus mini episode.
A rather busy girl, I bit off more than I could chew for the week of Thanksgiving, and need to complete my own end of the homework assignment given. I'll join you all next week in discussing the first 10 chapters of The Power of Kindness, by Piero Ferrucci. 2020-12-0111 minKult of KindnessPay it Forward in Love, and KindnessThis week, fifteen acts of kindness to go into the Thanksgiving holiday with, and the announcement of the first book of the month club selection.2020-11-2427 minKult of KindnessKindness on PaperIn the quest for books on kindness for the Kult of Kindness book club, Marci found that books on kindness for adults were not-so-common.2020-11-1720 minKult of KindnessWhy Being Kind Helps You, Too (Especially Now)Being kind in the current political climate and age of COVID-192020-11-1019 min
Kult of KindnessFree Spirit Energy and KindnessToday, a discussion about being independent and not constrained by convention; being free spirited.2020-11-0128 minKult of KindnessThere's No Faking KindnessIn this bonus mini episode, I'm joined by my husband as we touch on being lighthearted, and kind with one another.2020-10-2404 minKult of KindnessThe Quality of Being Friendly, Generous, and ConsiderateThe definition of kindness, and how as adults, we cannot lose the ability to be.2020-10-2401 min