Shows
Ninja RobThe pizza hut experienceJoin us for a special episode as we celebrate JB's birthday in style. Dive into a captivating evening with Marco and JB as they recount their night out, immersed in the rhythms of 'The Frank White Experience', a tribute band that truly honored Biggie. As the candles are blown out and wishes made, Marco, JB, and Tim transition from beats to bouts, delving into a student's recent match in Delaware, dissecting the ups, downs, and the path to rebounding from defeat. Hungry for more? The trio feasts on the timeless allure of Pizza Hut, pondering why it remains a...2023-08-1555 minNinja RobFoot JuiceIn episode 210 Marco, Tim, and JB talk about the long awaited fight between Errol Spence and Terrence Crawford and then the UFC fights between Blachowicz and Perierra Lewis and a brazilian guy, Ferguson vs Green. We talk black belt degrees and minding your own business. We talk about the match up of a bad pro with a good average joe and who wins, Marco drinks another mans foot juice at the banya. We answer questions about Jiu Jitsu and addictions, friends outside of jiu jitsu, and what is the main reason for training martial arts.2023-08-0153 minNinja RobTim's seedy past in financial fraudIn episode 209 Marco, Tim, and JB celebrate Tims Birthday by talking about WWWA professional wrestling, Ponzi schemes and how to avoid them, marco learns more about armored combat and the controversy in the league. We talk about the upcoming grappling match between GSP and Demian Maia. And we answer questions about immortality and conditioning for grappling.2023-07-2556 minNinja RobLatte Art Throwdowns and Armored CombatIn episode 208 Marco, Tim, and JB try to find out if Marco is racist and if Tim left his flesh light in south philly. We discuss the co main event of the ufc featuring philadelphia fighter Bassi Hafez vs JDM. We talk about Francis Ngannou beating all odds and getting the boxing match against Tyson Fury. Marco get an offer from the armoured combat league that makes Tim jealous and we talk about suiting up for a sword fight. We talk about texts you don’t want to get from your wife, preparing for a competition vs Jumping in la...2023-07-181h 15Ninja RobDefault settingsIn episode 207 Marco, Tim, and JB discuss Cisgenderism. Marco has an experience with some gender non conforming individuals and has some questions. Tim details the sexual fetishes of the trans community and we discuss the ufc fights from the previous night. We talk about Gabel stevenson vs Nicky Rod in grappling, tik tok, Alien life, alien technology, and the coming fake alien invasion. We talk about the upcoming espn docuseries about the Gracie family and we answer questions about our favorite decades and which disability we would rather have. 2023-07-111h 05Ninja RobThe Tractor StoryIn episode 206 Marco, Tim, and JB talk about sexually harrassment and assault in bjj. A friend of the show shares his experience from being sexually harrassed in the gym, and we discuss a story of an instructor raping his 13 year old student in a hotel. We talk about what is the best base for mma between bjj, sambo, and wrestling. Marco learns about syphilis transmission at the banya, and we discuss some of the fights from the UFC.2023-07-0654 minNinja Rob200th episode: Mother's Day SpecialIn episode 200 Marco, Tim, and JB celebrate mothers day. Marco ask JB and Tim about what its like to be orphans. We hear a 5 star review for 2/3rds of the show and we talk about some fights none of us watched. We talk about Chael Sonnens attempts to start a youtube feud with Andrew Huberman, We talk life hacks for parking in philly, greeting cards, and eating large amounts of bacon. We debate which is more technical between striking and grappling arts.2023-05-1646 minNinja RobCheddar Cheese SoupIn episode 199 Marco, Tim, and JB recap the fights between Muhamed and Burns and the championship fight between Cejudo and Sterling. We talk about Francis Ngannou post UFC possibilities and whether or not he has fumbled the bag. Marco learns about horse meat at the banya, we reminisce about an jersey diner, we talk about ONE FC being a real showcase of different martial arts, Mark Zuckerberg competing in Jiu Jitsu and we answer questions about teaching, strength and conditioning, and whether we would rather be stabbed or burned to death. 2023-05-0959 minNinja RobLive from Putin's chaletIn episode 191 Marco, Tim, and JB record a steamy valentines day podcast at the banya. We discuss the Lightweight championship fight between Volanovski and Makhachev and debate the result, the scoring, and the value of strikes over grappling positions. Jb tells a tale from the banya, Marco tells a tale from fatherhood, and we answer questions about losing and say goodbye to an obscure hip hop artist for some reason.2023-02-1554 minNinja RobA roadmap on how to become a professional competivie grapplerIn episode 188 Marco, Tim, and JB are back from a long break. Marco tries to gaslight the audience by blaming the lack of podcast episodes on Tim. We say our goodbyes to Tims dog El Guapo and some other guy. We discuss the UFC LHW title fight between Jamhal Hill and Glover Texiera and the upcoming fight between Jon Jones and Cyril Gane for the HW title. We talk about outrageous lies we have told and been told. We talk about lapel guards and how to make it as a professional grappler.2023-01-241h 21Ninja RobGambling in MMA, footsweeps, and epithets.In episode 183 Marco, JB, and Tim recap some of the UFC fight night fights and discuss Alex Periera moving to light heavyweight, James Krause being canceled from MMA for gambling Marco visits a small town theater, plays old school video games, and non violently protests the customer service at Sprouts. We talk about Roger Gracie on Lex Fridman and we answer questions about footsweeps for nogi jiu jitsu and we discuss what we want on our Tombstones2022-12-061h 08Ninja RobRoid RageIn episode 181 Marco, JB, and Tim take a deep dive into the romance novel world and attend a book signing and the ladies in attendance swoon over Marco and Tim. We talk the UFC fights and say goodbye to rumble johnson. Marco has a messy experience in the banya toilet and we discuss locker room nudity. We talk about doing the right thing, how much money is too much money, and we answer questions about promotions in jiu jitsu and rule changes to the UFC.2022-11-221h 29Ninja RobAli Baba and the 40 thievesOn episode 178 Marco, Tim, and JB recap the UFC fights and the Boxing match between Anderson Silva and Jake Paul. We take a deep dive into the WNBA and come up with a few ways for them to increase their viewership. Marco is the victim of a hit and run and helps a blind woman cross the street. We answer questions about the best way to make friends as an adult, should you avoid bigger training partners if you're small and weak and stoners culture in bjj.2022-11-011h 11Ninja RobSlapped in the face with a trout....On episode 174 Marco, Tim, and JB talk about the rumors of Mark Zuckerberg renting out an entire UFC fight night event for himself. We talk about how the UFC will look without Dana White in command, is Bo Nickal the biggest prospect in MMA and who should he fight next in the UFC, rumors of Jake Paul getting into mma, Jose Aldo retiring, Pro wrestling and MMA Icon Antonio Inoki expiring, cheating in fishing tournaments, Tales from the Banya, Marco considers converting to Islam, and we answer a question about getting choked unconscious.2022-10-041h 16Ninja RobSelf-flagellation: get your mind out of the gutterOn episode 171 Marco turns 50 and celebrates with JB and Tim by recapping the UFC 279 fights between Chimaev and Holland and Nate Diaz win over Tony Ferguson. We talk about the fights and the series of events of missed weight and backstage brawls that lead up to the event. Marco gets an early birthday present at the banya and we say our goodbyes to the queen of england. We talk about what we have learned from our biggest losses in competition and life and we rank 3 of the top BJJ competitors from best to least best.2022-09-131h 08Ninja RobNinja Rob integral to listener getting his purple beltOn episode 170 Marco, Tim, and JB discuss what defines breakfast and what separates it from brunch, lunch and dinner. Tim loses a toenail, but still manages to show up for the podcast to talk about some of the UFC fight night in paris and the main event between Gane and Tuivasa and Marco cant stop talking about Tims meat. We try to help one of our favorite listeners get started with the transition from sport bjj to mma. We answer questions about the most brutal joint locks, how to prioritize a new technique in drilling and our favorite limb...2022-09-061h 02Ninja RobDeceptive and Disrespected gripOn episode 169 Marco, Tim, and JB argue about the right way to handle getting submitted by a training partner. We talk about some Hellfish students big wins at the men of war pro grappling event and Marco throwing a new student out of NJMA. There were no UFC fights this week, so we recap some of the fights from ONE FC including Demitrious Johnsons fantastic revenge KO and Marcus Buchechas win via heelhook. We talk about weight cutting and weight classes, Tex Johnson suing Orlando sanchez and others for an illegal slam in competition, Tim gets a voicemail from...2022-08-301h 03Ninja RobWeight cutsOn episode 167 Marco, Tim, and JB discuss the UFC on Espn featuring Dominic Cruz and Marlon Vera and whether or not time and injuries have caught up to Cruz and when he should call it quits. Marco goes to Bob Evans for breakfast and we talk about Internet superstars Andrew Tate and Jake Paul potentially fighting. We revisit UFC fighter pay and Dana White claiming it will not be going up anytime soon. We share weight cutting advice and stories, how to stay sharp on the mat while recovering from injuries, and does no time limit matches have a...2022-08-161h 21Ninja RobTen rounds of boxing, what does it mean?On episode 162 Marco, Tim, and JB discuss Tims recent experience at a grappling industries event where his team took the overall adult team title. Tim Congratulates Marco on his team taking 84th place at the same event. We talk about Dos Anjos losing to Fiziev and We say our goodbyes to James Caan and Paulie Walnuts, talk about Kyle Daukus’ facial injury and surgery and Jake Pauls new opponent. We answer questions about learning from lower belts, Is it better to roll with a timer of without a preset round time, and high risk self defense techniques like knife and...2022-07-121h 26Ninja RobTim Carpenter vs Rafael Lovato: Tim's brief and self serving descriptionOn episode 157, Marco, Tim , and Jb briefly discuss some ufc and boxing fights and Tim recounts his late night at a grappling event. We talk about the IBJJF world championships and some big names that retired from world championship competition. We talk about cops getting injured during training and Francis Ngannous increasing irrelevance in the world of combat sports. Marco talks about a recent interaction he had with a mentally ill potential student/instructor and we discuss how the martial arts attracts weirdos and crazy people. We answer a question about kids programs and how important they are to...2022-06-071h 11Ninja RobTales from the Banya (Russian Sauna)On episode 156, Marco, Tim , and Jb have no real fights to discuss, so they talk about Marcos experience coaching at Fury Grappling. We talk about Tim Williams match against a tricky opponent and recap some of the other matches from the event. Marco talks about his walk through the city and how he stayed safe and we discuss Tank Davis knocking out Romero in a Boxing match. We talk about unsportsmanlike conduct in jiu jitsu and we talk about our favorite stand up comedians. 2022-05-311h 02Ninja RobDo Jiu-Jitsu guys suck at takedowns?On episode 155, Marco, Tim , and Jb begrudgingly check in before briefly discussing the UFC fight night event. We discuss the theme songs that would be featured in the movies of our lives and we pay our respects to a recently deceased adult film star. We answer questions about what to look for in a bjj school and what red flags to look out for when choosing a place to train. We talk about training takedowns and how changes to BJJ scoring could advance the sport. We discuss how to deal with hugs from strangers and what we plan to...2022-05-241h 17Ninja RobOne Hundred and Fiftieth EpisodeOn episode 150 Marco, Tim, and JB recap the UFC fights between Yan and Sterling, Chimaev and Burns, and Volkanovski and Jung. Marco and Tim discuss a recent grappling competition that featured a showdown between Hellfish and NJMA competitors. We talk about Hellfish kids getting disqualified from the competition and what we will be doing next week to correct the mistakes we saw at the tournament. We talk about mental health and we answer some questions about how much time should a coach spend studying film and keeping up with whats trending in the competition scene and what role do...2022-04-121h 26Ninja RobNinja Rob lays out an airtight legal defense for Cain VelasquezOn episode 145, Marco, tells JB and Tim about throwing out a person from his sunday open mat. We recap UFC 272 and the stand out performances by Colby covington, Rafael Dos Anjos, and Kevin Holland. We talk about Cain Velasquez arrest for attempting to murder the man who molested his daughter and what the future holds for him in or out of prison. We answer questions about last meals, music selection during training, and heel hooks for whitebelts and Marco and Tim face off in a showdown of serial killer trading cards.2022-03-081h 19Ninja RobTim returns from his suspensionOn episode 143, Tim returns to rescue the podcast from its downward spiral over the last few weeks of episodes without him. JB repeatedly ask Marco and Tim about the UFC fight night event they didn’t watch. We talk about a potential grappling match between GSP and Khabib and who would win and why. We discuss preferred pronouns, adjectives, and titles and we talk about blood slaves and the human organ trade and the market for the blood of children. Marco and Tim engage in another trading card face off, this time with Serial killer trading cards.2022-02-221h 07Ninja RobHow do you measure Fight IQ?On ep. 142 Marco and JB are able to get the podcast back on track. Our 2 hosts discuss varied martial arts topics in a succinct and nuanced manner. Marco recaps the latest UFC. JB takes us on a deep dive into the world of the karateka (karate practitioner). JB and Marco try to figure out if Joe Rogan is cancellable. And we receive a two-part question that on its face is pretty basic. The second part of the question upends our answerListen and find out why this is our best episode yet. A special thank y...2022-02-151h 16Ninja RobWhy so much hate on Karate?On episode 137, Marco, JB, and Tim talk about their trip to try out a new banya and review of the experience. Marco skips a meal for once and talks about his journey into fasting. We discuss Jake Pauls ability to make people talk about him and we talk about Lex Fridmans latest podcast about Covid. We discuss the potential of Francis Ngannou boxing Tyson Fury. JBs brain cant handle the hypothetical situation so we answer some questions from listeners about the first fights we saw, is MMA the final frontier for martial arts, training journals, and the dumbest lies...2022-01-111h 51Ninja RobCrapital GrillOn episode 134, Marco, JB, and Tim talk about Marco and JBs terrible dining experience and we review the big fights from the weekend at the UFC between Lewis and Daukus as well as Belal Muhamad and Steven Thompson. We also discuss Jake Pauls spectacular knockout of Tyron Woodley. We unpack cliched motivational quotes and discuss the shortcomings of our martial arts training. We answer questions about leg locks in mma, how to make new friends, how to handle beef between students in a school, Jiu Jitsu in the olympics, and cinnamon toast crunch.2021-12-211h 54Ninja RobA broken hearted purple belt quits jiu-jitsuTim takes the day off due to some car issues. JB and Marco power through and make the most of Tim's misfortune. We recap the latest UFC fight night. The Ninja Rob crew of two discuss Sean Brady, the undefeated Philly UFC welterweight. The podcast goes into promotions, gi, no-gi, traditional, and virtual. And lastly, JB and Marco read a letter from broken-hearted purple belt. The purple belt's letter about quitting jiu-jitsu has 10 major points. We debate his assertions point by point. 2021-11-231h 19
Ninja RobMMA defeats Boxing at its own gameOn episode 120 Marco, Tim, JB, and Devin wish Marco a happy birthday. They discuss the big fights from Saturday night, namely Anderson Silva's brutal KO of Tito Ortiz and big win of MMA over Boxing in Vitor Belfort's spectacular finish of arguably the best heavy weight boxer of all time Evander Holyfield. We talk about what is next for Anderson and Vitor and if they can beat Jake Paul. We answer some questions about forgiveness, the UFC hall of fame, our favorite martial arts movies, our favorite strikes, and should the oblique kick be illegal in MMA.2021-09-141h 10
Ninja RobMonkey Steals the PeachOn episode 116, Marco, JB, and Tim recap their UFC predictions and talk about Cyril Gane vs Derek Lewis and how Gane matches up with Ngannou. Marco and Tim share their experiences coaching at the grappling industries tournament. They talk about the highlights and lowlights, dealing with wins and losses, and injuries. We answer some questions from the listeners about our favorite mob movies, Flograppling personas, Fightsports controversy around sexual assault and we answer some questions we were not asked from reddit about how to stay safe from covid if you cant get the vax, the cliched advice of just g...2021-08-171h 20Ninja RobThey might win, but they shouldn't defeat youOn episode 110, Marco, Tim, Jb, and Devin discuss the recent Fury Grappling event. Marco relays his experience as a coach and what his student could have done better. We discuss how to deal with wins and losses when students compete and we also discuss some recent controversy from the Olympics regarding weed and performance enhancement. We answer questions that we were not asked from the internet and we talk about crazy things you see on the boardwalk. We also answer some questions we were asked by listeners about how to start bjj for an experienced muay thai fighter and...2021-07-061h 19Ninja RobWhite guys can fight tooOn episode 105 Marco and JB body shame Tim. Marco and Tim discuss what they are working on in class and argue about Jiu Jitsu nomenclature. We talk about our irrational fears and white guys that think they can fight. We talk about the WNO event and what rule changes could be made to avoid painfully boring matches like the Rocha vs Hinger snoozefest. We also talk about the skill difference between brown belt and black belt, who was most impressive at the WNO event, and unwritten rules of bjj2021-06-011h 17Ninja RobWeekend at Marco'sOn episode 104, Marco is back from the brink of death to give us an account of his experience with Covid. We talk about his stay in the hospital and catch up on fights results and predictions. We talk about fighters sacrificing their long term legacy for short term money and we answer a couple of questions about changing weight classes and living in a simulation2021-05-281h 04Ninja RobEp 102.1 MulliganOn episode 102x Marco is away to corner one of his fighters leaving JB, Tim, and Devin to run the show. We talk about what we like most about watching fights live as well as what we hate about going to live events. We run down the wild results of UFC 261 and discuss the fights between Crute-Smith, Hall-Weidman, Schevchenko-Andrade, Zhang-Namajunes, and the rematch between Masvida-Usman.Episode summaryOn episode 102x JB, Tim, and Devin run a Marco free podcast and review all the action from UFC 261 and we talk about the differences good and bad...2021-05-041h 00Ninja RobWhat do you love on sight?On episode 101 JB, Marco, Tim, and Devin discuss the things they hate, the things they love, and the things they want to say F%$# You to. Marco becomes a coffee snob, Devin becomes a “podcasting snob, JB hates the Apple store, and Tim hates small talk at starbucks. We also discuss Prince Philip and Dookie. 2021-04-201h 11Ninja RobTimsanity and the Sons of Joe BidenOn episode 99 Marco wrestle the reigns of the show back from Tims hands. He goes deep into the beef between MC Hammer and MC Search. We talk about the mma fighter that lost his finger in his fight and wanted to continue and worst injuries we’ve had or seen in person. We compare and contrast the character of 2 younger students from NJMA, and we answer a question about what its like being the new youngest guy in class and Marco compares Tim to Jeremy Lin for some reason.2021-04-061h 04
Ninja RobFuchismo (pronounced fooˈcheez·moe) - when fugazi meets machismo.*Marco has a slight technical issue with his microphone during the first 60 secondsOn episode 94, Marco, Tim, and JB get together in Tims fortress of solitude to record the podcast. On this episode, Marco relays a harrowing tale of a chipotle date night gone wrong before getting into a recap of the Hellfish Kumite Invitational Dual Meet. We discuss the best matches and moments and what went well and what went wrong at the 1st ever event of its kind. We discuss what changes will be made to the rules and format going forward and Marco protests the...2021-03-021h 07