Shows
Beyond the Shed: Expanding Horizons in Men's ConversationsEP11: The Art of Health: Finding Vitality in Everyday Life with John and MarcusWhat does it mean to truly be healthy? Join us as we redefine health beyond just the absence of disease! John kicks off by sharing his eventful night at a white-collar boxing match, leading to a humorous discussion on alcohol, intermittent fasting, and unintended health choices. We dive into the artistry of boxing, the physical demands of the sport, and the serious risks of brain injuries in contact sports. Wrapping up, we challenge conventional views on health, emphasizing vitality, self-care, and the importance of listening to our bodies before issues become urgent.Episode Highlights:03:16...2025-02-2138 minBeyond the Shed: Expanding Horizons in Men's ConversationsEP10: Uncovering Clarity: A Journey Through the Three Principles with Jamie SmartAre you curious about the principles that can unlock your potential? In this episode, Jamie Smart shares how understanding mind, consciousness, and thought can lead to a deeper connection with yourself. Jamie shares profound insights on how our well-being is innate, and our feelings are simply reflections of our thinking. He emphasizes that true clarity comes not from acquiring more knowledge, but from shedding misconceptions that obscure our perception of reality. Through relatable stories and a conversation about Syd Banks' teachings, Jamie highlights how these principles offer a new paradigm in psychology—one that reminds us we are not br...2025-01-311h 02Beyond the Shed: Expanding Horizons in Men's ConversationsEP9: How Life’s Hurdles Can Help Uncover Personal Purpose with Marcus and JohnCatch this heartfelt episode where John and Marcus explore patience and the true value of time. John opens up about a recent adventure picking up his daughter from university—a journey filled with van rental hiccups and unexpected lessons in staying calm under pressure.
Their conversation flows through life’s twists and turns, touching on relationships, the power of perspective, and how our mindset shapes the way we experience the world. They also dive into the importance of human connection and the bittersweet reflections that often come with growing older.
Episode Highlights:
00:09 - Pati...2025-01-2434 minBeyond the Shed: Expanding Horizons in Men's ConversationsEP8: 5 Principles to Build a Profitable and Purpose-Driven Business with Charly CaldwellIn this episode, I have the pleasure of chatting with Charly, an experienced entrepreneur and tech expert, to explore the inspirations that drive his success. He shares a heartfelt story from his childhood, where crafting wood projects with his grandfather sparked his entrepreneurial journey. Charly also reveals the five key principles for success and how aligning them can lead to a fulfilling, profitable business path.
Episode Highlights:
01:17 - Early Crafting Experiences with Grandpa
03:49 - The Importance of Mentorship
08:12 - Transitioning to Technology
11:40 - Overcoming the Undervaluing...2025-01-1755 min
Homeopathy Is Changing LivesEP29: Marcus Fernandez - Beyond The Shed [Podcast for Men]In this episode Wren and Leslie interview Marcus Fernandez, founder of The Centre For Homeopathic Education, London.
We talk about how he came to homeopathy, the experiences he created to become the best homeopath he could become, the book Hay House asked him to write [coming soon] & - the subject Wren most wanted to hear about - "Beyond The Shed", Marcus's podcast creating open conversation for men regarding men's health, experiences & wellbeing. Marcus describes how his son's 13th birthday had him thinking about what it is like to be male and how to guide his son on...2025-01-0655 minBeyond the Shed: Expanding Horizons in Men's ConversationsEP7: The Toolkit for Men’s Mind with Neil SmithJoin us as we sit down with Neil Smith, founder of the men's mental fitness app METTLE, to discuss the importance of mental health among men. This insightful conversation explores a range of topics, from football and family dynamics to Neil’s personal journey and professional accomplishments. We dive deep into how men can improve their mental well-being, touching on subjects like meditation, breathwork, and more. Neil sheds light on the inspiration behind METTLE, providing valuable insights on breaking the taboos surrounding men's mental health and fostering a culture of support and self-care.
Episode Highlights:
01:25...2025-01-031h 33Beyond the Shed: Expanding Horizons in Men's ConversationsEP6: Navigating Masculinity in the 21st Century with Marcus and JohnJoin us as we explore the importance of open conversations among men, addressing topics such as mental health, relationships, and societal expectations. Learn about the changing landscape of masculinity, the impact of violence in society, the significance of role models and mentors, and how societal pressures can lead to feelings of inadequacy. Discover ways to navigate these challenging topics to empower men to embrace their strength, share their stories, and foster a sense of community.
Episode Highlights:
00:37 - Defining Masculinity in the 21st Century
02:23 - The Challenge of Authentic Communication2024-12-2738 minBeyond the Shed: Expanding Horizons in Men's ConversationsEP5: Lightning Flowers: The Independent Film Redefining Resilience with Jake HarmerJoin Jake as he takes us behind the scenes of his upcoming film, Lightning Flowers, a compelling coming-of-age story about resilience and survival. In this episode, Jake delves into the inspiration behind the film, his creative journey, and the challenges he faced during production. The conversation also explores the significance of father-son relationships, the impact of upbringing on personal development, and the shifting perceptions of masculinity in today's world.
Episode Highlights:
00:50 - Details about "Lightning Flowers" documentary
09:59 - Differences in personality between couples
12:26 - Best man speech experiences ...2024-12-201h 05Beyond the Shed: Expanding Horizons in Men's ConversationsEP4: From Privilege To Prison: Insights from Piers Ravenhill's Life Behind BarsSend us a textIn this episode, Piers Ravenhill shares his powerful story of transformation, detailing his rise to prominence as a drug dealer and the two lengthy prison sentences that followed, totaling over 17 years. Piers reflects on the choices that brought him down this path, the challenges he faced in prison, and the moments of clarity that emerged during his arrests. He discusses the profound impact of his actions on his family, especially his daughter, whose love and support have inspi...2024-12-131h 25Beyond the Shed: Expanding Horizons in Men's ConversationsEP3: Silent Struggles: Shining a Light on Men's Mental Health with Cliff KayeSend us a textIn this episode, Cliff and John reflect on their 37-year friendship, discussing how trust, loyalty, and emotional openness have strengthened their bond through life's ups and downs. They explore the significance of male friendships, particularly in the context of today's challenges for younger generations who often lack positive male role models. Reflecting on their upbringing in the 60s and 70s, they compare it with the experiences of today's youth, who face fewer freedoms and ...2024-12-061h 01Beyond the Shed: Expanding Horizons in Men's ConversationsEp2: Tom Chapman's Journey in Mental Health AdvocacySend us a textJoin us in this episode with Tom Chapman, founder of the Lions Barber Collective, who shares his story from hairdresser to mental health advocate. Tom reflects on how cutting hair allows him to stay present and mindful while challenging stereotypes about hairdressing as a career. He recounts the heartbreaking loss of his friend to suicide, which motivated him to create the Lions Barber Collective, a global initiative turning barbershops into safe spaces for men to discuss mental...2024-11-291h 14Beyond the Shed: Expanding Horizons in Men's ConversationsEp1: Why Beyond The ShedSend us a textWelcome to the first episode with hosts Marcus and John. Today, they finally bring their long-discussed idea to life, aiming to create a safe space for men to share their feelings and experiences, break down the barriers of toxic masculinity, and encourage open dialogue. In this episode, they reflect on their own backgrounds, the values instilled in them from a young age, and how these values have shaped their perspectives on money, success, and happiness. They discuss the press...2024-11-2937 minBeyond the Shed: Expanding Horizons in Men's ConversationsTrailer EpisodeWe are excited to announce that Beyond The Shed podcast will be launching soon!Follow us on Apple Podcast and Spotify and be the first to listen to our first episode with John's best friend, Cliff Kaye!2024-11-1901 min