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Marcus Hart
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The Transform U! Live Show
Tylenol & Autism: A Mt. Sinai Psychiatrist Reveals the Real Danger
đĄď¸ Core Message: The Real Risk Isn't the Pill, It's the PanicThe Tylenol/Autism panic is a "psychological operation" designed to hijack your fear. Host Marcus Hart and a leading expert are here to set the record straight.Dr. Sharon Batista, a psychiatrist from Mount Sinai, reveals the real risk isn't the pill. It's the proven, dangerous consequence of the untreated illness (like fever or infection) that the panic is forcing parents and pregnant women to ignore. She shares firsthand accounts from distressed patients and explains the trauma caused by medical misinformation.đĽ What You Will Learn in This Video:How this med...
2025-11-26
22 min
The Transform U! Live Show
Anxiety vs. Authority: Your Biblical Battle Plan for Peace
Are you really finding God's peace, or just hoping for it? In a world drowning in anxiety, this isn't about wishingâit's about winning. Join Marcus Hart and an elite panel (a U.S. Army Chaplain, a family leadership expert, and a seasoned Bible teacher) as they reveal the non-negotiable biblical keys to stop being "stuck" in worry and start actively executing a life of lasting peace. This isn't passive spirituality; it's your battle plan for mental and spiritual authority.Ready to find your breakthrough? What if 1 simple shift could cut your spiritual exhaustion by 30%? We help le...
2025-11-19
35 min
The Urban News Journal
Healthcare Spending: Burden or Investment? The U.S. Health Debate That Needs a Solution
Is U.S. healthcare spending a crushing burden or a smart investment? Marcus Hart breaks down the numbers and the debate:âThe Numbers:â64% of U.S. healthcare is funded by government cash đ¸. âThe current system often means short-term pain like higher taxes, soaring deficits, and programmatic waste (like in Medicaid).âThe goal is long-term gain: healthier people, lower Emergency Room bills, and a stronger GDP per worker.âThe Solution:Experts agree the real fix isn't just cutting or spendingâit's cutting inefficiencies. We need to:âFix "admit bloat"...
2025-11-10
02 min
The Transform U! Live Show
Tylenol, Autism & The 'Trusted Voice Crisis': A Johns Hopkins Expert on Facts vs. Fear | Dr. Ritu Goel
Political claims have sparked global panic, leaving parents paralyzed by fear. When high-profile leaders allege a link between Tylenol (acetaminophen) and autism, who do you believe? Your politician or your pediatrician?On Transform U, Marcus Hart (Journalist, Veteran, Faith Leader) calls this "The Trusted Voice Crisis"âa breakdown in authority where media noise is drowning out medical science, forcing parents to make high-stakes decisions based on fear.To cut through the chaos, Marcus brings in the expert: Dr. Ritu Goel, a double board-certified Child & Adolescent Psychiatrist with experience at Johns Hopkins and Kaiser. In this cr...
2025-11-06
20 min
The Transform U! Live Show
From Stuck to Success: Felisha's Faithful Path
Felisha McCaskill shares her journey from feeling stuck to finding her purpose through faith and determination. She discusses overcoming personal challenges, embracing her calling, and empowering others through her nonprofit organization, Chica God Promise.KeywordsFelisha McCaskill, faith, empowerment, nonprofit, Chica God Promise, personal development, purpose, community support, transformation, inspirationTakeawaysStay focused on your purpose despite challenges.Faith and determination can lead to personal transformation.Community support is crucial in overcoming obstacles.Empowerment comes from within and through helping others.Manifesting promises requires belief and...
2025-10-17
24 min
The Transform U! Live Show
Abuse Starts Quietly⌠But These Signs Scream DANGER!
Abuse Starts Quietly⌠But These Signs Scream DANGER!" | Janet Bayramyan & Marcus Hart Abuse often begins with whispersânot punches. Learn to spot emotional control, manipulation, and isolation before it escalates.đ In this eye-opening talk, Marcus Hart and trauma expert Janet Bayramyan reveal the red flags that many overlook in relationships.đĄ RESOURCES:đ Learn more about Janet: https://linktr.ee/therapy_with_janetbđ FREE 3-Minute Prayer Guide: https://marcus-hart.comđ Transform U Book: https://www.marcus-hart.com/shopđ Book a Transformation Session: https://cal.com/MarcusHart/30minđŹ Take a FREE Assessment: https...
2025-10-02
25 min
The Transform U! Live Show
Hollywood Filmmaker: AI Isn't the Threat, Your Mindset Is.
Thereâs a machine that can create Hollywood-level video from a single sentence. For every creator, artist, and storyteller grinding it out, that's terrifying. It feels like we're all about to be replaced. But what if that's the wrong way to look at it?In this episode of the Transform U! Live Show, I sit down with Shannon Malone-deBenedictis, a veteran documentary filmmaker and owner of Padlin Creative who has been navigating technological disruption in Hollywood for over two decades. She was in the trenches for the shift from analog to digital, and sheâs here with a po...
2025-09-17
32 min
The Transform U! Live Show
Hollywood's Blind Spot How He Saw Success With One Eye (And You Can Too)
Heâs a Hollywood veteran with 4 Emmys and a resume that reads like a whoâs who of entertainment. But Bryan H. Shepard kept a secret for 36 years: he's visually impaired. He's revealing how he not only survived, but thrived in a visually-driven industry, and what his "eagle spirit" can teach us all about overcoming our own "blind spots" to find true purpose and lasting success. This is a gritty, faith-fueled conversation you can't miss.Free resources & links:Get your FREE 3-Minute Prayer Guide: https://marcus-hart.comUnlock deeper insights with the Transform U Book: https://www...
2025-09-06
28 min
The Transform U! Live Show
Stay Relevant Forever Patriceâs Hollywood Reinvention Hack!
Struggling to stay relevant in a youth-obsessed world? Patrice Williams-Lindo, workforce futurist and CEO of Career Nomad, drops gritty wisdom on The Transform U! Live Show to help Hollywood legends and YOU rewrite your final act with purpose! From âcareer compostingâ to using AI as a creative amplifier, learn how to reinvent without starting over.Subscribe for more raw truth & breakthroughs: https://www.youtube.com/@TransformULive.Comment below: What was YOUR biggest takeaway? Hit LIKE if this transformed your perspective! #CareerReinvention #HollywoodComeback #InnerBillionaire #MentalHealthCoaching #SpiritualWealth #FaithAndAbundance #AIInEntertainmentGet your FREE 3-Minu...
2025-08-01
44 min
The Transform U! Live Show
Cancer, Debt, Chaos Unlock Your Inner Billionaire!
From addiction and cancer to radiant riches, Debbie Dobbins reveals how to ignite your Inner Billionaire! Join Marcus Hart on The Transform U! Live Show to discover gratitude and intuition secrets that rewrite your money story. Rise from chaos! Subscribe, Like, Comment your takeaway, and Share the hope!Get your FREE 3-Minute Prayer Guide: https://marcus-hart.comTransform U Book: [https://www.marcus-hart.com/shop]Book a session: https://cal.com/MarcusHart/30minFree assessment: https://ko-fi.com/transformuSupport veterans: Shop https://nobleevolve.shopSubscribe: https://youtube.com/@TransformULiveShow#InnerBillionaire #SpiritualWealth #AddictionRecovery...
2025-07-21
46 min
The Transform U! Live Show
Texas Floodsâ Hidden Toll: Can Pain Fuel Hope?
After the Texas and New Jersey floods, a hidden crisis is breaking survivorsâ soulsâemotional trauma. Join Marcus Hart on The Transform U! Live Show as he sits down with Dr. Shahrzad Jalali, trauma expert and author of The Fire That Makes Us (Sept 2025), to unpack the psychological toll of natural disasters. From anxiety and PTSD to childrenâs unique struggles, Dr. Jalali reveals warning signs, immediate steps to protect mental health, and how pain can fuel transformation. Discover why emotional recovery is as critical as physical rebuilding and learn practical toolsâlike EMDR and somatic experiencingâto heal from disasterâs...
2025-07-18
34 min
The Transform U! Live Show
The Hidden Crisis: Why Minority Communities Are Losing the Mental Health Battle (And How YOU Can Fight Back)
This July, for National Minority Mental Health Awareness Month, Marcus Hart uncovers the shocking truth about why Black, Hispanic, Asian, and Native American communities are being left behind in mental health care. With raw stats, real stories, and a faith-fueled call to action, this episode of The Transform U! Live Show exposes systemic barriers and empowers YOU to make a difference.Share this now, visit https://marcus-hart.com/ for resources, or submit your story at https://www.marcus-hart.com/newsroom-blogs Subscribe and join the fight for healing! #MinorityMentalHealth #HealthEquityBecome a supporter of this p...
2025-07-11
14 min
The Transform U! Live Show
Veteranâs Darkest Night to New Dawn: Addiction Recovery Secrets Revealed!
What if the key to breaking free from addiction lies in a surprising shift you haven't considered yet?Join Marcus Hart as he delves into the pressing issue of addiction recovery costs for veterans with Nick, an Army veteran and CEO of a recovery treatment center. Discover innovative solutions and practical steps veterans can take today. Resources mentioned include the VA community care network, mindfulness practices, and Sophros Recovery at https://sophrosrecovery.com. Don't miss out on the free three-minute prayer guide at https://marcus-hart.com. Subscribe now and transform your journey! #VeteranRecovery #AddictionSolutions #MentalHealthSupport #TransformYourLife #M...
2025-07-04
36 min
The Transform U! Live Show
Why Veterans Canât Afford Recovery: The Shocking Truth Revealed!
Transformers, todayâs episode with Dr. Tyler B. Evans hit me deep. Addictionâs crushing our veterans, with rehab costs outpacing incomes in 15 statesâ$65,975 in Wyoming alone! But Dr. Evans showed us faith and smart solutions can rewire lives. Your brainâs not broken; itâs Godâs masterpiece, ready for a comeback.If this lit a fire in you, hereâs what to do:-Grab my FREE 3-Minute Prayer Guide at https://marcus-hart.com to start healing today.-Check out Dr. Evansâs book Pandemics, Poverty, and Politics at https://wellnessequityalliance.org. -Watch the full episode on YouTu...
2025-07-01
35 min
The Transform U! Live Show
Addictionâs Dirty Secret: Rewire Your Brain with Faith & Science!
What if addictionâs biggest secret isnât what you think? Join me, Marcus Hart, on The Transform U! Live Show as I dive deep with Dr. Trish Leigh, a cognitive neuroscientist and author of Mind Over Explicit Matter. Sheâs helped thousands rewire their brains from porn and social media addiction using faith and hard science. In this episode, we unpack how dopamine hijacks your God-given wiring, traps you in shame, and steals your joyâand how to break free with her 4-phase roadmap! From qEEG brain scans to faith-driven morning routines, Dr. Trish drops truth bombs thatâll transform...
2025-06-25
35 min
The Transform U! Live Show
Ghost Networks: Unmasking the Hidden Threat to Veteran Suicide Prevention
Ever wondered why veterans are losing the battle for mental health care in a system that promises help but delivers silenceâcould your loved one be next? Uncover the chilling reality of ghost networks and their role in rising suicide rates, as Marcus Hartâveteran, survivor, and Shameless Faith Guideâshares a powerful path to hope on this must-watch Transform U! Live Show episode. Donât waitâvisit Marcus Hartâs library of resources at https://www.marcus-hart.com/shop and inquire about coaching by visiting https://www.transformumedia.com/contact-us, and if youâve got a story you want more coverage...
2025-06-19
13 min
The Transform U! Live Show
The HIDDEN Spiritual Key to Mental Health Breakthroughs!
Discover the surprising spiritual key that could unlock your mental health breakthrough! In this episode, Marcus Hart reveals how faith-based practices can transform your well-being, backed by science and personal experience.Download our FREE 3-Minute Prayer Guide: https://marcus-hart.comGet Transform U: Unlocking Leadership Potential through Faith and Psychology on Amazon: https://www.marcus-hart.com/shopLike, comment, and subscribe for more transformative content!Comment below: Whatâs the #1 mental health breakthrough youâre seeking? #mentalhealth #FaithAndHealing #TransformULive #VeteranWellness #SpiritualGrowthBecome a supporter of this podcast: https://www.spreaker.com/podc...
2025-06-12
12 min
The Transform U! Live Show
The HIDDEN Reason Youâre Anxious (and How Faith Can Start Your Breakthrough)
Grab Marcus's FREE 3-Minute Prayer Guide: Link to Guide - https://www.marcus-hart.com/Get Marcus's Book, 'Transform U': Amazon Link - https://a.co/d/gyxmnX4Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.đ Get your FREE 3-Minute Prayer Guide: https://marcus-hart.comđ Unlock insights with the Transform U Book: https://www.marcus-hart.com/shopđ Book your transformation session: https://cal.com/MarcusHart/30minđ Take a FREE assessment: https://www.ko-fi.com/transformuđ Support veterans & mental health: https://nobleevolve.shop...
2025-05-14
14 min
The Transform U! Live Show
Shine Bright: Julie Wignall on Unconventional Paths to Purpose
Grab Julieâs free Flying Lessons at extraordinaryfireflies.com and join our Transform U! community for more inspiration!Links:Get Julieâs book and freebies: https://extraordinaryfireflies.comJoin the Transform You community: https://transformuliveshow.substack.comAmplify your story with our publication services (50% off with code FAITH10):https://marcus-hart.com/newsroom-blogsLearn more about Transform U Media: https://transformumedia.comSubscribe, Comment, and Share!Subscribe for weekly inspiration: https://www.youtube.com/channel/UClzzOlUZ25pC5AGunZmcg3Q/Â Comment: What lights YOU up? Drop it below!Â
2025-05-04
31 min
The Transform U! Live Show
Cameronâs Faith Hack to Crush Anxiety
Ready for a faith-fueled wake-up? Cameron Montgomery, a D.C.-born service warrior, shares his raw journey from nonprofits to entrepreneurshipâand how Jesus turned failure into fire. [0:00] Intro, [2:30] Cameronâs Start, [9:26] Faith That Cuts Anxiety, [17:52] Why Failure Wins.Subscribe for more shameless Jesus love, comment your takeaway, and share the hope!Visit https://marcus-hart.com for tools, https://transformumedia.com for the mission, and https://transformuliveshow.substack.com for updates.Connect with Cameron at https://equipricity.com!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.đ Get you...
2025-05-01
26 min
The Transform U! Live Show
Believers: 3 Bible Promises for Tough Times
Need a breakthrough? Marcus Hart shares 3 biblical promisesâGodâs presence, renewed strength, and unshakable peaceâto conquer chaos. Raw faith from a vetâs soul! Rate us 5 stars, share your strength story, and hit transformumedia.com for more.https://marcus-hart.com | https://transformuliveshow.substack.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.đ Get your FREE 3-Minute Prayer Guide: https://marcus-hart.comđ Unlock insights with the Transform U Book: https://www.marcus-hart.com/shopđ Book your transformation session: https://cal.com/MarcusHart/30minđ Take a FREE assessme...
2025-04-05
09 min
The Transform U! Live Show
Racial Scars to Redemption: Faith & Film Healed Us
Join Marcus Hart on the Transform U! Live Show as he sits down with filmmaker Khary Saeed Jones. Khary opens up about his powerful journey from confronting racial violence to finding faith and purpose through filmmaking. Discover how Khary uses his art as a tool for healing, and how his transformational story can inspire your own journey of growth. This episode is a raw and honest conversation about faith, art, and the power of redemption. Tune in to hear Khary's insights on overcoming trauma, finding your purpose, and using your creative gifts to make a difference. Don't forget to like...
2025-03-31
27 min
The Transform U! Live Show
From Burnout to Hope: Faithâs Pain Flip
Marcus Hart and Rebecca Galli drop raw truth on flipping burnout into hope. A vetâs Iraq collapse meets a survivorâs paralysis pivotâfaithâs the weapon. Wrestling doubt? Darkness? This 25-min gut punch is your lifeline.Key bits: Marcusâs âJesus flipped it,â Rebeccaâs âHopeâs a fight.âRate usâshare your drain below! More at transformumedia.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.đ Get your FREE 3-Minute Prayer Guide: https...
2025-03-25
31 min
The Transform U! Live Show
Exhausted? 5 Faith Fixes to Crush Burnout NOW
Drained Dry? You're not alone. Marcus Hart, a veteran, ex-atheist, and Jesus freak, shares his raw journey through burnout and offers 5 powerful faith refills to crush it NOW. From war wounds and church hurt to divine encounters and miraculous healing, Marcus delivers real talk and actionable advice to transform your chaos into purpose.In this episode, Marcus reveals:-His personal burnout breakdown: From Iraq to jail, and how faith turned his story around.-5 Shameless Faith Refills: Own your scars, pray it out, crew up, flip the narrative, and lead with faith.
2025-03-24
07 min
The Transform U! Live Show
Stress to Purpose: 3 Faith Hacks Youâll Wish You Knew Sooner!
Feeling burned out? Dr. Rob Carpenterâa UCLA prof who survived a car crash miracleâdrops 3 faith-powered hacks to turn your stress into purpose FAST. From his â2-2-2â routine (prayer, reading, writing) to trusting Godâs chaos-to-calm remix, this epâs got you covered. Marcus Hart gets real about his own war-to-faith wake-upâraw, funny, and straight-up transformative. Drop âRob woke me upâ in the comments if this flips your chaos! Grab the Renewal Toolkit: [https://marcus-hart.com] Drink coffee with us: [https://transformumedia.com/shop] Connect with Dr. Rob: [https://linkedin.com/in/drrobcarpenter] | [rob...
2025-03-20
48 min
The Transform U! Live Show
Faith-Based Burnout Recovery
In this episode of the Transform U! Live Show, Marcus Hart discusses the challenges of burnout and the importance of faith in overcoming it. He shares personal experiences and insights from his upcoming book, 'Transform You: Unlocking Leadership Potential Through Faith and Psychology.' The conversation emphasizes the need to own one's burnout, flip the narrative, and lead with faith and resilience. Marcus encourages listeners to engage with their community and support one another in their journeys of transformation.#burnout  #faith  #leadership ------Get the Transform U Coffee: https://www.transformumedia.com/products/transform-u-merch/transform-u-roasted-coffee-blend-53302098
2025-03-01
12 min
The Transform U! Live Show
From Burned Out to Blessed: Kristen Moeller's Story
From Burned Out to Blessed: Kristen Moeller's StoryIn this raw and transformative episode, join Marcus Hart as he sits down with Kristen Moeller, a wildfire survivor who discovered hope in the heart of devastation. When the 2012 Lower North Fork Fire consumed her mountain sanctuary, Kristen's journey became a powerful testament to resilience, faith, and unexpected blessings.Chapter Timestamps:00:00 - Episode Introduction03:15 - The Moment Everything Changed12:30 - Navigating Grief and Trauma25:45 - Mid-Roll Sponsor: Transform U Roasted Coffee Blend (Exclusive listener discount: at transformumedia.com/products/transform-u-merch/transform-u-roasted-coffee-blend-53302098)35:20...
2025-02-11
49 min
The Transform U! Live Show
Unleashing Faith, Fun, and Headlines How Lifeâs News Sparks Spiritual Growth and Wellness
Discover how faith can transform your journey from PTSD to lasting peace in this powerful episode of the Transform U Live Show. Host Marcus Hart shares biblical wisdom and practical strategies for achieving mental wellness through a faith-based approach.Learn how to:⢠Transform anxiety into peace through spiritual practices⢠Build resilience using faith-based coping strategies⢠Nurture your mental health with biblical principles⢠Create a personalized wellness plan that aligns with your faithWith monthly memberships offering holistic guides, eBooks, and webinars for just $9.99/month, your journey toward resilience and transfor...
2025-01-15
23 min
The Transform U! Live Show
Transformative Heart Checks for Leaders
Discover the powerful connection between faith and mental wellness that's transforming veterans' lives. In this heartfelt episode, Marcus Hart shares essential mental health strategies that combine spiritual wisdom with practical tools for healing. Learn how checking your heart and trusting in God can lead to better sleep, reduced anxiety, and renewed purpose.You'll discover:⢠How faith-based practices can enhance your mental resilience⢠Practical techniques for managing stress and anxiety⢠Ways to strengthen your leadership abilities through spiritual growth⢠Essential self-care strategies that honor both faith and mental health⢠Methods to build stronger s...
2025-01-14
58 min
The Transform U! Live Show
Supreme Court's TikTok Ruling + Spiritual Safety Nets for Creators
In this episode, Marcus Hart reflects on various themes including the impact of natural disasters on mental wellness, the importance of community resilience in the face of misinformation, and the value of embracing unexpected situations with gratitude. Through personal anecdotes and insights, he emphasizes the need for discernment and the strength found in collective support, while also encouraging listeners to engage with their community and prioritize wellness.TakeawaysReflecting on our journey helps us appreciate growth.Natural disasters can significantly impact mental wellness.Community support is crucial during times of misinformation.Resilience is built through...
2025-01-11
17 min
The Transform U! Live Show
Secret Hidden Potential: The Revolutionary Ketamine Approach to Veteran Mental Health
Are you ready to transform how we approach mental health for veterans? Join us on The Transform U! Live Show as we delve into the groundbreaking world of low-dose ketamine therapy with esteemed cognitive psychologist Dr. Sharon Niv.In This Episode, You'll Discover:How psycholytic ketamine therapy offers a gentler, more effective treatment for PTSD and anxiety.The science behind ketamine's neuroplastic benefits and its unique impact on veterans.Exclusive insights from Dr. Niv's extensive research and patient success stories.Why this therapy could be the future of mental health care for veterans.Meet Yo...
2025-01-08
22 min
The Transform U! Live Show
Discover Your Power Potential: How Dennis J. Henson Transformed Struggles into Success Habits
Welcome to another transformative episode of The Transform U! Live Show with your host, Marcus Hart. Today, we have the honor of being joined by the legendary Dennis J. Henson, founder and president of Vanguard Marketing and Investments, Inc. In this insightful conversation, Dennis shares his incredible journey from dreaming of being a band director to becoming a powerhouse in personal development and real estate investment. Discover how he turned personal struggles into powerful success habits and learn the secrets of setting and achieving your goals.Dennis illuminates the importance of lifelong learning, the role of positive daily...
2025-01-01
43 min
The Transform U! Live Show
EMDR Therapy: A New Approach to Trauma Recovery
Is the VA System Failing Veterans? One Therapist's SHOCKING Take (ft. Braquelle Murphy) We're not holding back on this one. Join Marcus Hart and therapist Braquelle Murphy as they expose the systemic barriers keeping military families from the mental health care they deserve. EMDR therapy, animal-assisted therapy, and fighting for change â this is the raw truth you won't hear anywhere else.Tired of the financial battle? Earn money by shopping online and referring others PASSIVELY! - https://shareabiz.com/affiliate-registration?mla=transformuTakeawaysSystemic barriers significantly impact mi...
2024-12-02
42 min
The Transform U! Live Show
Transforming Winter Blues into Wellness
In this enlightening conversation, Marcus Hart and Jaya Jaya Myra explore the profound connection between food, mental health, and spirituality, especially during the challenging winter months. Myra shares her personal journey from immunologist to wellness expert, emphasizing the importance of mindfulness and nutrition in combating seasonal affective disorder and enhancing overall well-being. The discussion highlights specific foods that can uplift mood, the role of spirituality in mental health, and practical tips for incorporating these insights into daily life.Learn more about Myra here: https://www.jayajayamyra.com/ Read the full article here: https...
2024-11-27
29 min
The Transform U! Live Show
Breaking Barriers: VR Therapy for Veterans
In this enlightening conversation, Marcus Hart and Dr. Skip Rizzo explore the transformative power of virtual reality (VR) in mental health care, particularly for veterans facing PTSD and other challenges. Dr. Rizzo shares his journey from clinical psychology to pioneering VR therapy, discussing the evolution of technology and its applications in treatment. The discussion highlights the importance of accessibility, innovation, and the future of VR in mental health, emphasizing how this technology can help individuals confront trauma and improve their quality of life.Read the full article here: https://news.transformumedia.com/breaking-barriers-revolutionizing-mental-health-care-for-veterans-through-equity-and-innovation-6ca29a792920Tired...
2024-11-27
26 min
The Transform U! Live Show
Surviving the Holidays as a New Couple
In this episode, Marcus Hart discusses the challenges and opportunities that arise during the holiday season for new couples. He emphasizes the importance of communication, teamwork, and creating new traditions while navigating family dynamics and gift-giving. The conversation provides practical advice for strengthening relationships during this festive yet stressful time.Read the full article here: https://news.transformumedia.com/holiday-survival-tips-for-new-couples-building-a-stronger-bond-b63bb98b8ac4Tired of the financial battle? Earn money by shopping online and referring others PASSIVELY! - https://shareabiz.com/affiliate-registration?mla=transformuTakeaways...
2024-11-26
12 min
The Transform U! Live Show
Breaking the Silence on PTSD
In this conversation, Marcus Hart and Tia May discuss the importance of community support and innovative approaches to mental health care for veterans, particularly focusing on the free PTSD sessions offered by 22Zero. Tia shares her personal journey of overcoming trauma and emphasizes the need to break the stigma surrounding mental health. The discussion highlights the effectiveness of non-invasive therapies and the urgent need for a more accessible mental health care system for veterans and first responders.Find more information about 22ZERO - https://22zero.org/Connect with Tia! - https://linktr.ee/c...
2024-11-20
56 min
The Transform U! Live Show
From Trauma to Triumph: Unlocking the Power Within to Transform Your Life
Episode Title: "From Trauma to Triumph: Unlocking the Power Within to Transform Your Life""Welcome to The Transform U! Live Show, where today we explore how trauma, rather than holding us back, can serve as a powerful springboard to greatness. In this episode, Marcus Hart walks you through how to redefine trauma, clear away mental clutter, and take the first steps toward an empowered life. Learn to recognize your pain as a source of personal strength, embracing every setback as part of your success story.Here, itâs not about just surviving â it's about thriving. With actionable techniques, a few laug...
2024-11-01
18 min
The Transform U! Live Show
Faith and Humility in Life's Journey
In this enlightening conversation, Marcus Hart and Bayu Prihandito explore the transformative journey from a conventional engineering career to a fulfilling life as a coach. Bayu shares his personal experiences of feeling unfulfilled despite professional success and how mindfulness and self-awareness led him to discover his true passions. They discuss the importance of emotional intelligence, the role of expectations in relationships, and practical steps to navigate life changes without overwhelming oneself. The conversation emphasizes the power of gratitude, the necessity of faith, and the importance of leaning into discomfort to foster personal growth and create a meaningful life.
2024-10-23
40 min
The Transform U! Live Show
Your Ancestors' Baggage is NOT Your Destiny! Breaking Generational Trauma (and Conquering PTSD)
Tired of feeling like you're fighting a battle you didn't start? Generational trauma is sneaky AF. Â But guess what? You CAN break those chains. Join me, Marcus Hart, as we dig into the science, the struggles, and the damn resilient ways to heal. Let's rewrite that family legacy, one empowered step at a time.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.đ Get your FREE 3-Minute Prayer Guide: https://marcus-hart.comđ Unlock insights with the Transform U Book: https://www.marcus-hart.com/shopđ Book your transformation session: https://cal.com/Ma...
2024-10-22
04 min
The Transform U! Live Show
Breaking Ego Barriers: Alchemy, Authenticity, and Transformation with John Hernandez
Join Marcus Hart on The Transform U! Live Show as he interviews John Hernandez, a leading voice in alchemy and personal transformation. Hernandez unpacks the role of ego, authenticity, and the journey toward self-discovery, shedding light on how ancient alchemy methods are more relevant than ever. Together, they discuss how dismantling the ego and embracing patience can lead to profound personal growth. Tune in to explore how alchemy is reshaping lives in our contemporary world.For a free coaching session with John go to: http://www.alchemycoachinginstitute.com/For more wisdom go to: ...
2024-10-11
33 min
The Transform U! Live Show
Transform Fear: Harness Fear as a Powerful Ally with Dr. Mary Poffenroth
Join The Transform U! Live Show as host Marcus Hart sits down with Dr. Mary Poffenroth, a former NASA researcher and author of Brave New You. Discover how fearâoften seen as a barrierâcan become your greatest ally. In this episode, Dr. Poffenroth shares her unique insights on the biology of fear and provides practical "neurohacks" for overcoming it in everyday life. Tune in to learn how to embrace fear, unlock courage, and transform your life.Key Takeaways:How to view fear as an ally, not an enemyPractical neurohacks for managing fear in daily situ...
2024-10-08
40 min
The Transform U! Live Show
The Algorithmic Apocalypse: How Online Hate Speech is Igniting Real-World Violence
In this powerful episode of The Transform U! Live Show, host Marcus Hart uncovers the chilling reality of how online hate speech, fueled by social media algorithms, is leading to real-world violence. From the Charleston church shooting to religious conflicts in India, discover how digital disinformation and extremist content are spreading like wildfire. Marcus dives deep into the dangerous feedback loop created by social media platforms, where engagement-driven algorithms amplify hateful content, pushing societies to the brink. Join us as we explore the urgent need for comprehensive solutions to combat online radicalization and protect vulnerable communities. Register for our upcoming...
2024-08-21
08 min
The Transform U! Live Show
From Imposter Syndrome to Unstoppable: A Coach's Journey
Ever feel like a total fraud, even when the world sees you as successful? I'm Marcus Hart, coach and podcaster, and Imposter Syndrome recently tried to take me down. In this episode, I share my honest battle and the science-backed tools that helped me fight back.Key Points:Define Imposter Syndrome (Emphasize it's NOT just low self-esteem)Why high-achievers are particularly vulnerableThe "Evidence File" as a resilience-building strategyThe power of finding a community who truly understandsExperience real transformation and receive essential support for overcoming trauma and PTSD symptoms by joining our program athttps://groups.marcus-hart.com Unlock the tools and...
2024-04-19
19 min
The Transform U! Live Show
How this Travel Nurse Built a Writing Empire (and You Can Too)
A blog for new father's created by the interview guest. Check it out here:https://newdadseries.com------Transform Your Sleep and Beat PTSD Symptoms! Grab Your FREE PTSD Tool Now! đđ Get it at freeptsdtool.marcus-hart.com đAnkit Shukla's journey from nurse to published author is one of courage and reinvention. In this video, we discuss goal-setting, conquering comparison, using AI writing tools, and the world of self-publishing. Get inspired and learn how to chart your own fulfilling path!SummaryIn this episode, Marcus Hart interviews Ankit Shukla, a nurse, writer, and entrepreneur. Ankit shares his background growing u...
2024-03-29
32 min
The Transform U! Live Show
Escape the Exhaustion: A Guide to Better Sleep with PTSD
"Transform Your Sleep and Beat PTSD Symptoms! Grab Your FREE PTSD Tool Now!" đđ Get it at freeptsdtool.marcus-hart.com đFeeling trapped between insomnia and exhaustion with PTSD? This episode is for you.SummaryThis episode explores the challenges of sleep for individuals with PTSD and provides practical tips and insights for improving sleep quality. The conversation covers the impact of weather on sleep, disruptions to the sleep cycle, constant alertness, nightmares, exhaustion, and mood impact. The host also busts common sleep myths and offers suggestions for naps and bedtime routines. The episode emphasizes the importance of understanding the impac...
2024-03-23
27 min
The Transform U! Live Show
An Important Transforming Message from a Prophet for 2023
Known for deep prophetic insights and revelations, Prophet William Ssozi discovered that he had an extra-ordinary gift like no other at an Early age. From his school days, the Prophet would see things in the spirit and then translate them in the physical. Along with his education journey, he prophesied and touched many students' and teachers' lives winning souls and leading people to Christ.For Prophet, music was and still is of a great and mighty influence in his life. It was a form of escapism from the hardships and trials that arose in his life and a beautiful force...
2023-01-09
37 min
The Transform U! Live Show
Former NFL star Mike Gibson talk mental health and addictions
Former NFL Star Michael Gibson talks Mental Health and Addictions and the experience of being in the NFL under pressure.The Transform U! Live Show is hosted by Marcus Hart and can be viewed on YouTube and listened to on any podcast app (Apple, Pandora, Spotify, etc...)Watch it here!https://youtu.be/WeveGt6Gyok#nfl #formernflplayer #MichaelGibson #ArizonaCardinals #cards #MarcusHart #MarcusContrellHart #TransformU #mentalhealth #managingstress #stressexpertBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.đ Get your FREE 3-Minute Prayer Guide: https://marcus-hart.comđ Unlock insights with the Transform U Book...
2023-01-06
38 min
The Transform U! Live Show
How to Navigate Tough Times and Stay Positive
Life can be tough sometimes, but don't ever give up! In this episode I'm going to provide some advice and ways to get through tough times in your life. The first and most important thing is to always remember that "life goes on." As long as you keep going and never give up, you will be able to overcome any obstacle.Watch the video version here: https://youtu.be/2z4LxWPT-V8***SPONSOR OFFERSee NordPass Business in action now with a 3-month free trial here https://nordpass.com/transformu with code TRANSFORMUFind Full Episodes at https://transformuliveshow.transistor.fm
2022-12-15
18 min
The Transform U! Live Show
The Dangers Of Skipping Breakfast: People Age 40 Are At Increased Risk Of Cardiovascular illness
Eating breakfast has long been touted as a healthy way to start the day, but new research suggests that people who skip the meal may be at an increased risk for cardiovascular disease.The study, published in the Journal of the American College of Cardiology, followed over 6,000 adults age 40 and older for 16 years. Researchers found that those who regularly1. The Dangers Of Skipping Breakfast2. Why People Age 40 Are At Increased Risk Of Cardiovascular illness3. How skipping breakfast can increase your risk of cardiovascular disease4. What are the long term effects of skipping breakfast
2022-11-30
27 min
The Transform U! Live Show
Tips for Overcoming Holiday Stress as an Introvert
Weâve all been there: the holiday season is in full swing and we find ourselves with a hefty to-do list, feeling overwhelmed and exhausted. If youâre an introvert, you may be struggling with an extra dose of self-doubt and fear of disappointing others. All you want is to be home with your loved ones, but thatâs not always possible when you're hosting an endless stream of guests and working nonstop to keep the party going. This is where we introduce you to a few ways of dealing with anxiety that might make all the difference.***SPONSO...
2022-11-24
30 min
The Transform U! Live Show
10 Tips to Transform Yourself Into the Person You Want to Be
Do you want to change your life for the better, but don't know where to start? In this episode, we explore some of the best ways to transform yourself into a new person. From setting goals to changing your mindset, these tips will help you make the changes you need to improve your life. So, if you are ready to make a change, listen to the episode and learn how to transform yourself into the person you've always wanted to be.------Follow us at:Instagram - https://instagram.com/transformuliveshow------Marcus Hart...
2022-11-17
38 min
The Transform U! Live Show
11 Questions To Ask Yourself Every Day for a Healthier Body and Mind
Do you want to be healthy and happy? Your mindset has a huge impact on your physical health. What do you need to know about your mindset-body connection? In this video, I'm going to share with you 11 questions that will help you identify the root of your mindset issue and take the necessary steps for a happier, healthier life.Find Full Episodes at https://transformuradio.com/------Follow us at:Instagram - https://instagram.com/transformuliveshow------Marcus Hart is the author of six books, entrepreneur, military veteran, and emerging actor. He hosts...
2022-11-05
28 min