Mare And Tara - Podcast Details

Shows

Connection Project 360Unlock Your Dreams: The Power of the Dream Nudge ChallengeIn this podcast episode while Tara is out living one of her dreams by hosting her 30th High School Reunion, Mare and Kathryn have a Conscious Conversation discussing their participation in the Dream Nudge Challenge, an event that helps individuals refine and elevate their dreams over 17 days. Kathryn shares her personal journey, including founding Restoration Ranch Colorado, a nonprofit providing respite for first responders. They explain how the challenge helps participants focus on their dreams with community support, leading to significant life changes. Examples include Kathryn's various funding efforts for her nonprofit, the role of serendipity in manifesting dreams...2025-08-1246 min

Connection Project 360Enhancing Meaningful Connections: Embracing Life Intentions with Creativity, Relationships and JoyIn this podcast episode, Mare and Tara have a Conscious Conversation as they reflect on their July Living Intentions and set new focuses for August. Tara discusses her July Living Intention of connecting more deeply with her husband through meaningful moments and date nights despite his busy work schedule. Then Mare shares her July Living Intention of supporting her friends' life dreams/ Living Intentions and the benefits of consciously connecting with people. For August, Tara chooses to focus on creativity, such as crafts and recipes, to bring joy and balance to her life, while Mare intends to be present i...2025-08-0554 min

Connection Project 360Seeing Beyond Our Filters and Judgements: Finding Clarity Embracing Imperfections Transforming Perspectives and Reframing Reality With HeartIn this episode, Tara, Mare, and Peter have a Conscious Conversation regarding the significance of not judging a book by its cover, inspired by Action Point 25 from 'At-One-Ment: Reclaiming Our Humanity.' The conversation revolves around how our preconceptions and mental filters often limit our understanding and experiences, urging listeners to look beyond these biases to discover deeper truths. They explore personal anecdotes and broader societal implications, discussing how judgments influence relationships and perceptions in various contexts. Through this dialogue, they emphasize the importance of expanding one's vision with an open heart and spirit, acknowledging that judgments can obscure...2025-07-2954 min

Connection Project 360The Art of Dreaming Big: Building Community, Facing Fears, and Transforming IntentionsIn this podcast episode, Mare and Tara have a Conscious Conversation as they engage in a reflective discussion focused on dreams, fantasies, and inhibitions. They launch their conversation by drawing three cards from Danielle LaPorte's Truth Bomb deck: 'Pay closer attention to your fantasies,' 'I see you,' and 'Persuade your inhibitions.' They discuss the interpretations of these cards and how they relate to their personal ambitions and obstacles. Tara shares her recurring dream of building a community for people struggling with binge eating and how she has been avoiding it despite continuous contemplation. Mare reflects on...2025-07-2252 min

Connection Project 360Unexpected Lessons in Joy and Resilience as We Navigate GriefIn this podcast episode Mare and Tara have a Conscious Conversation exploring the complex interplay of joy, grief, and responsibility. They reflect on the tragic flood in Texas, expressing grief and its contrast with their personal joys and challenges. Mare shares the story of a baby bird fallen from its nest, paralleling the loss of her parents, and her struggle to balance grief with joy. Tara discusses overcoming energetic leaks stemming from procrastination, focusing on a difficult work project while choosing fun, intentional activities like watching fireworks with family. The conversation emphasizes the importance of conscious choices, gratitude, and...2025-07-1551 min

Connection Project 360The Goonies Effect: Reviving Adventurous Energy for a Fuller LifeIn this podcast episode Mare and Tara have a Conscious Conversation that is both heartfelt and nostalgic. The two friends discuss their childhood summer experiences and the joy they brought. They explore how the constant influx of disheartening news has unsettled many people. To counteract this, they suggest recalling happy summer memories from childhood to fuel present-day joy. They share personal stories, including Mare's desire to have a dog and instead walking neighborhood dogs, while Tara reminisces about being a 'latchkey kid' in the 1980s with free-roaming summer adventures with friends. The conversation shifts towards the importance of maintaining a...2025-07-0851 min

Connection Project 360Journey to Joy: Supporting Friends and Embracing Conscious ChoicesIn this episode, Mare and Tara have a Conscioous Conversation, discussing their Living Intentions for June, reflecting on their progress as well as sharing their focus for July Living Intentions. Tara's focus for June was having a healthy relationship with food, free from emotional burdens and judgment. She shares her observations about habitual eating and how emotions and societal messages influence her choices. Inspired by a recent group session with Peter Hughes, she aims to choose joy over food. For July, Tara plans to focus on building a loving, fun, and adventurous relationship with her husband to celebrate their...2025-07-0142 min

Connection Project 360Embracing Your Warrior Spirit: The Power of "I Don't Think So" as We Shift ParadigmsIn this episode Mare, Tara and Peter J Hughes have a Conscious Conversation . They dive deep into a discussion centered around Hughes' book 'At-One-Ment: Reclaiming Our Humanity,' focusing on the concept of personal energy and power dynamics. They explore topics such as reclaiming personal power, managing energy suckers, and the discomfort of disengaging from unhealthy connections. The conversation spurs reflections on personal growth, societal influences, and the importance of stepping into one's power authentically. Through personal anecdotes and metaphorical analogies, the trio discusses the journey of self-improvement and the powerful shifts that come with conscious choices and accountability...2025-06-2458 min

Queerly RecommendedQueer taxidermy (QR 110)In this week’s episode, Tara talks about their experience at a local queer art market while Kris brainstorms ways to make money to finance her upcoming trip to Vegas. We learn about a pretty fullproof way to kidnap Kris and she shares more cat stories. Official Recommendations From Kris: Incendiant by Virginia Black Kris’s official recommendation this week is Incendiant by Virginia Black. A follow-up to Consecrated Ground (which you do not have to read to check out this book), it takes place in a world of vampires, witches and monsters lurki...2025-06-2447 min

Connection Project 360Intuition in Everyday Life: Navigating Decisions with ConfidenceIn this podcast episode Mare and Tara have a Conscious Conversation exploring the theme of trusting one’s intuition and recognizing vibrational energy in interactions. They discuss an exercise from the 'At-One-Ment: Reclaiming Our Humanity' deck that involves recording intuitive hits in a pocket-sized notebook to build confidence in one's energy assessments. Mare shares insights on distinguishing between genuine intuition and emotional triggers. Tara recounts personal stories where intuition played a significant role, including a pivotal moment involving a slot machine and an experience at a Big Bang Theory taping. The discussion emphasizes the importance of being aware of on...2025-06-1751 min

Connection Project 360Discovering Inner Peace: Embracing the Journey of Not Fitting InIn this episode, Mare and Tara have a Conscious Conversation regarding the profound idea of 'Claiming Our Potential' from the At-One-Ment: Reclaiming Our Humanity Tools, focusing on being willing to not fit in. They explore the tension between societal validation and spiritual alignment, emphasizing the historical bravery of people who spoke their truth despite criticism. Tara shares personal anecdotes about growing up with a unique perspective and wrestling with fitting in, particularly regarding religious beliefs. Mare shares her experiences with caregiving choices for aging parents and how her approach differed from her siblings. They discuss the importance of grounding i...2025-06-1046 min

Connection Project 360Mastering Living Intentions: How to Set and Achieve Monthly Goals for Personal GrowthIn this episode, Mare and Tara have a Conscious Conversation reflecting on their Living Intentions for May and discussing their plans for June. Tara shares her experience of being overwhelmed with social activities, including various celebrations and school-related events. Her May Living Intention was financial mindfulness, and despite the hectic month, she managed to make some significant financial decisions, such as paying off credit card debt and investing tax refunds. Mare discusses her Living Intention of contributing to communities, highlighting the success and joy of launching the Dream Nudge Challenge, which aims to help people realize their dreams. For J...2025-06-0333 min

Connection Project 360Empowering Your Inner Voice: Strategies for Achieving Self-Acceptance and Personal Growth TransformationIn this week's episode, Mare and Tara have a Conscious Conversation with Peter J. Hughes, author of 'At-One-Ment: Reclaiming Our Humanity. They explore a concept from Hughes’ book, highlighting how genuine recognition can positively influence and inspire others. Tara reflects on her personal challenges and intentions for the 17-day Dream Nudge Challenge, examining deep-seated beliefs about self-care and body positivity. Peter shares his journey of overcoming old narratives to reach a place of thriving, emphasizing the necessity of being a vibrational match for personal success. The conversation underscores the transformative power of consciously choosing new experiences and the importance of c...2025-05-2753 min

Connection Project 360Mastering the Art of Saying No: Transform Your Life with Powerful BoundariesIn this podcast episode Mare and Tara have a Conscious Conversations about the concept of a 'powerful no,' based on a section in the book At-One-Ment: Reclaiming Our Humanity by Peter J. Hughes. They dive deep into the meaning, importance, and challenges associated with saying no confidently and authentically. Tara shares personal anecdotes, including difficulties setting boundaries in professional and personal contexts. Mare discusses the notion of judgment rumbles that follow a 'no' and the significance of reflecting on these moments to cultivate self-respect and clearer boundaries. They also discuss the impact of childhood teachings on their ability...2025-05-2050 min

Connection Project 360Unlocking Dreams with the Dream Nudge ChallengeIn this episode Mare and Tara have a Conscious Conversation discussing the upcoming Dream Nudge Challenge with guests Kathryn and Lisa. They explore the concept of the challenge, which helps participants realize their dreams over a span of 17 days through daily nudges and community support. Kathryn shares her experience from the first challenge, focusing on raising awareness and funding for her nonprofit, Restoration Ranch Colorado, which provides support for first responders. Lisa talks about her personal growth and the momentum she gained towards achieving her dream job despite setbacks. The team delves into the magic of shared energy and co...2025-05-1346 min

Connection Project 360From Brave Entrepreneurs to Money Magnets: A Tale of GrowthIn this episode, Tara and Mare, have a Conscious Conversation discussing their Living Intentions for April and their plans for May. Tara focused on being a brave entrepreneur in April, which brought challenges and insights about her business, prompting her to rethink her marketing strategy and personal visibility. Mare's April intention was about working with a coach, which helped her improve her business acumen and sales skills. For May, Tara intends to become a 'money magnet' by improving her financial management and investing skills, while Mare aims to show up better in her communities. They also introduce the 'Dream...2025-05-0640 min

Connection Project 360Moving Humanity from Chaos to Collective Change with Sacred AccountabilityIn this episode, Tara, Mare and Peter J. Hughes have a Conscious Conversation discussing the concept that changing our minds can change our world. They explore how advancements in technology, science, and medicine have unlocked unprecedented human potential but also emphasize the responsibility and accountability that come with it. The discussion delves into the current state of humanity, expressing frustrations and the sense that society is moving in the wrong direction. They compare humanity's journey to the awkward and challenging phase of puberty, suggesting that this period of discomfort is necessary for growth. The dialogue addresses the struggle between s...2025-04-2954 min

Connection Project 360Shifting Perspectives: How to Listen with Love and Overcome Preconceived Mind FiltersIn this episode Mare and Tara have a Conscious Conversation by delving into the concept of shifting one's listening perspective to foster better understanding and love in relationships. They explore concepts from Peter J. Hughes' "At-One-ment: Reclaiming Our Humanity" and discuss how projecting love can create opportunities for different and more positive experiences. They reflect on their own tendencies to anticipate and assume others' responses based on past interactions, particularly highlighting experiences in marriages and medical consultations where preconceived filters influence their listening.The discussion also touches upon the challenges of overcoming deeply rooted biases and fears...2025-04-2247 min

Connection Project 360Rewiring Emotional Buttons and Overcoming Life's Challenges: Conscious Conversations on Self-ImprovementIn this episode, the Mare and Tara engage in a deep and insightful conversation about emotional buttons and how they shape our responses to life's challenges. The discussion kicks off with a card from At-One-Ment: Reclaiming OUr Humanity Chapter Four: "Button. Button. Who's got the button?" which highlights the idea that while people may push our buttons, we are the ones who installed them.Taking responsibility for our emotional responses and how doing so allows us to rewire and reprogram our buttons to foster healthier emotional reactions. This topic evolves into a candid discussion about personal experiences...2025-04-1558 min

Connection Project 360Personal Growth with Living Intentions: Successes and AmbitionsIn this episode, Mare and Tara reflect on their "Living Intention" goals for March and set new intentions for April.Tara discusses her March Living Intention, which focused on loving to move her body without comparisons or societal pressures. She shares how she initially put too much pressure on herself to exercise perfectly but then shifted her approach to tracking incremental improvements using her smartwatch. This method helped her increase her exercise and step counts without overwhelming herself. She also shares a humorous and candid experience about finally using her gym membership after a year of inactivity.2025-04-0842 min

Connection Project 360Transform Your Life with Gratitude: Practical Tips and Conscious ConversationsIn this episode Mare and Tara have a Conscious Conversation by delving into the significance of gratitude and its various impacts on life. They use a card from Peter J. Hughes' "At-One-Ment: Reclaiming Our Humanity" deck as a starting point to explore the topic.The conversation begins with personal anecdotes, highlighting how regular gratitude practices, such as gratitude journals and exchanges with friends, have positively transformed their worldviews and daily experiences. They discuss the importance of appreciating simple things like warm running water and how these practices help them stay centered amidst life's challenges.Mare...2025-04-0139 min

Connection Project 360Navigating Change: Conscious Conversations in a Chaotic World with Peter J HughesIn this episode Mare and Tara are joined by Peter J. Hughes, the author of "At-One-Ment: Reclaiming Our Humanity." The discussion revolves around the theme of navigating through life's inevitable changes and challenges, as highlighted by a card pulled from Peter's book "The Retrograde Phenomenon: Shift Happens."The conversation delves deep into personal and collective experiences of change, exploring how individuals can choose to show up consciously despite the chaos. Tara shares her struggles with balancing her reactions to the world and attempting to stay positive. Mare discusses the importance of Conscious Conversations and being prepared to...2025-03-2541 min

Connection Project 360Gratitude in Motion: Elevating Humanity Through the Practice of Please and Thank YouIn this episode, Mare and Tara have a Conscious Conversation as they delve into the significance of practicing common courtesy and basic manners, particularly the habitual use of "please" and "thank you," as a path toward expanded appreciation and reclaiming humanity.They discuss how adopting these small, simple expressions can have an immediate and profoundly positive impact on our personal and collective well-being. They discuss challenges encountered in everyday situations, like driving or dealing with difficult conversations, and emphasize using gratitude as a tool for emotional growth and maintaining civility.Various anecdotes are shared, such as...2025-03-1838 min

Connection Project 360The Power of Volunteering: Transform Your Community and YourselfIn this episdoe Mare and Tara, have a Conscious Conversation discussing the profound impact of volunteering on both individuals and communities. Tara shares her recent experience of touring a local resource center that supports people experiencing food scarcity. She highlights the enlightening and emotional realization of community needs, and the various ways the center operates, such as food sorting, stocking, and distribution based on family size. This experience inspired Tara to commit to volunteer work and reconsider her household's waste.Mare reflects on her own history of volunteering, influenced by her parents and her husband's work in...2025-03-1143 min

Connection Project 360Mindful Connections: Boosting Happiness and Well-Being in Challenging TimesIn this episode Mare and Tara have a Conscious Conversation regarding their personal growth and intentions. They reflect on their chosen "Living Intentions" for February and share their plans for March. Tara talks about her focus on mindful connections with others, which led her to rekindle friendships, volunteer at a local community center, and maintain a bullet journal to track her progress. Her intention for March shifts to incorporating more body movement into her daily routine, emphasizing enjoyment rather than perfection.Mare shares her experience as a caregiver for her husband, who is recovering from surgery. Her...2025-03-0446 min

Connection Project 360Navigating Chaos Mindfully: The Power of Paying AttentionIn this episode Mare and Tara engage in a thought-provoking and heartfelt Conscious Conversation with guest Peter J. Hughes. The discussion centers around the importance of mindfulness and being present in daily life, using the metaphor of making complete stops at stop signs as a way to cultivate awareness of both obvious and subtle signs in our environment.Tara shares a personal story about an incident where she was visited by a police officer for rolling through a stop sign, highlighting how easy it is to go through the motions without being fully present. This experience becomes...2025-02-2546 min

Connection Project 360Building Resilience: Staying Grounded in Turbulent Times with the Power of Connection and Conscious ConversationsBuilding Resilience: Staying Grounded in Turbulent Times with the Power of Connection and Conscious ConversationsIn this episode Mare and Tara have a Conscious Conversation, discussing how they navigate and manage their emotions and lives during turbulent times. They emphasize the importance of finding grounding practices such as meditation, engaging in creative hobbies, and maintaining meaningful human connections. They reflect on personal experiences, like Tara’s daughter’s challenges in a male-dominated field and Mare’s preparations for her husband's surgery, to highlight the significance of being prepared both emotionally and practically.Key points include: Gro...2025-02-1847 min

Connection Project 360Finding Love and Joy in Challenging TimesIn this episode Mare and Tara have a Conscious Conversation that revolves around love, joy, and how to navigate through current socio-political challenges. They start by discussing the history of Valentine’s Day and their personal experiences and perceptions about the holiday. Mare shares a recollection of the holiday's origins related to war and defiance, while Tara connects it more with childhood memories of Cupid and school valentine exchanges.Mare emphasizes the importance of consciously choosing joy and love amidst chaos, using the metaphor of the phoenix rising from the ashes. Tara discusses her lack of enthusiasm fo...2025-02-1147 min

Connection Project 360Increase Connections with IntentionsIn this episode Mare and Tara have a Conscious Conversation regarding their experiences and progress with their January Living Intentions and planning their Living Intetion focus for February. Tara starts by reflecting on her January intention, which was to finish things she started if they were worth finishing and to let go without strings attached if they weren't. Although she didn't finish many tasks, she made significant progress in starting and pursuing various projects, such as learning to use a new sewing machine. Her word for the year, "brave," helped her to tackle challenges she had previously avoided, enhancing h...2025-02-0436 min

Connection Project 360Online Be The Algorithm for HumanityIn this episode Mare and Tara have a Conscious Conversation with international best selling author Peter J. Hughes. The discussion delves into Peter's inspiration drawn from observing the loss of humanity in society, which led him to write articles and eventually books to help people align with their true potential. The conversation highlights the importance of using thoughts, words, and actions to create a thriving life. Peter details how his books and card decks are structured to support these transformations. The group moves on to discuss the broader context of social media's role in today's world. Peter em...2025-01-2859 min

Tara Talks Racing on BreednetJan 28 - Grahame Begg on a mare's dynasty. 2YO's and more.A great chat with Grahame Begg about the latest instalment of his family's remarkable mare. Has Tara's highlight of 2025 already happened? In January! The Karaka sales and racing. 2YO's - Blue Diamond, Inglis Millennium prospects. Schwarz - is this his time to shine? And a bit more. 2025-01-2840 min

Connection Project 360When People Tell You Who They Are, Believe Them!In this episode Mare and Tara have a Conscious Conversation, discussing the theme of authenticity and belief in others' true selves as conveyed by the card "Shifting the Paradigm, Action Point 13" from the At-One-Ment: Reclaiming Our Humanity deck. The card advises, "When someone tells you who they are, believe them." They both delve into exploring the idea that people often present themselves through words, actions, and energy that do not always align. They discuss how this misalignment can be confusing and emphasize the importance of being cautious rather than fearful when interpreting these energetic cues. Th...2025-01-2148 min

Connection Project 360Dress Like A Million Bucks!In this episode Mare and Tara have a Conscious Conversation that underscores the importance of self-love, authenticity, and bravery in the face of societal judgments. They start by pulling a card from the At-One-Ment: Reclaiming Our Humainty deck titled "Dress Your Spirit," which encourages dressing in a way that is true to one's spirit. Mare shares a personal story about her sister confidently wearing a burlap sack, highlighting the importance of authenticity over outward appearances. Tara reflects on her own struggles with self-judgment and appearance, particularly recounting a moment from a recent weekend with friends where she felt self-conscious a...2025-01-1441 min

Connection Project 360Words for 2025In this episode Mare and Tara discuss their intentions and words for the year 2025. Tara's word is "Brave," symbolizing her desire to confront fears and push herself out of her comfort zone. She explains how using the concepts of "stretch," "risk," and "die" from Rhonda Britton's teachings helps her navigate fear and make braver choices. Mare chose the word "Rise" to signify her aim to elevate her successes and personal growth, envisioning it as the sun's rays extending in many directions. Both women share their specific goals for January. Tara focuses on finishing projects she's started, cultivating...2025-01-0747 min

Connection Project 360Release and SuccessIn this episode Mare and Tara have an in-depth Conscious Conversation about their experiences in 2024 and plans for 2025. They discuss their personal growth, the impact of living intentionally, and the importance of community support.Tara's Reflection: Focused on "release" for the year, successfully letting go of physical, emotional, and mental clutter. Achievements include decluttering, addressing weight and emotional burdens, and practicing presence.Emphasized the benefits of changing intentions monthly while holding herself accountable.Mare's Reflection: Her word was "success", fostering personal and professional growth. Highlighted the progress of their podcast, maintaining habits, and navigating grief from...2024-12-3140 min

Connection Project 360Want a Better Life? You are 100 Percent ResponsibleIn this episode Mare and Tara discuss addressing new beginnings. They start their Conscious Conversation by pulling a card from the "At-One-Ment: Reclaiming Our Humanity" deck, which leads into a theme of "back to basics." Tara shares her thoughts on personal responsibility and how taking 100% responsibility for one's actions contributes to personal and collective growth. She reflects on the importance of balancing personal needs with obligations to others and contemplates her plans for the upcoming year, focusing on activities that bring her joy, such as gardening and crafting. Mare supports Tara's reflections, sharing her own...2024-12-2442 min

Connection Project 360Heroes + Villains in Our Life StoryIn this episode Mare and Tara engage in a deep and introspective Conscious Conversation about conscious living during the holiday season. They start their discussion by pulling a card from the At-One-Ment: Reclaiming Our Humanity card deck, which emphasizes the importance of navigating humanity from a source awareness perspective. The conversation branches into reflections on the nature of human connections, the roles individuals play in each other's lives, who are the villains and the heroes? The importance of showing up with love, even in the face of disagreements. They discuss the art of practicing empathy and love, espe...2024-12-1739 min

Connection Project 360Inspired Out Of Your MindIn this episode Mare, Tara, and later Kristi have a Conscious Conversation by pulling a card from the "At One Ment: Reclaiming Our Humanity" deck, specifically focusing on "Be willing to be inspired out of your mind." The discussion centers on how often people are distracted by their past or worried about their future, affecting their ability to stay present. The discussion touches on various aspects of staying present, including: The importance of being "woke" in a non-political sense, meaning being aware and in the present moment. The correlation between current actions and past experiences, like...2024-12-1044 min

Connection Project 360Be Intentional Love Your LifeIn this episode, Mare and Tara have a Conscious Conversation. They begin with a heartfelt conversation where Mare shares the recent passing of her mother and the emotional impact it has had on her. They both express gratitude for each other's support and discuss their Living Intentions for November and December. Tara reflects on her November intention to focus on doing things she loves. She shares experiences such as participating in random acts of kindness, spending quality time with her family, and engaging in activities she enjoys, like gardening and attending events. These activities helped her realize...2024-12-0338 min

Connection Project 360How Clean Is Your No?In this episode Mare and Tara have a Conscious Conversation regarding a card they pulled from the deck of "At-One-Ment: Reclaiming Our Humanity," focusing on the concept of "cleaning your no's"—saying no clearly and firmly without being wishy-washy. The discussion emphasizes the importance of setting boundaries and the struggle many face in doing so. Tara shares her personal journey, detailing how she learned to say no despite societal and familial expectations to always say yes. She recounts how her mother's teachings on self-sacrifice influenced her, leading her to overcompensate by trying to never disappoint others. She de...2024-11-2644 min

Connection Project 360Serve Humanity with Your PurposeIn this episode Mare and Tara have a Conscious Conversation by discussing the concept of "Mastering Our Humanity" a card they pulled from the At-One-Ment: Reclaiming Our Humanity series. Mare guides Tara to consider her strengths and contributions to humanity. They explore the idea that one's mission doesn't have to be grand or perfect, but rather authentic and impactful in small, meaningful ways. Mare also encourages Tara to think about what her loved ones would say at her memorial, which brings clarity to Tara about her strengths, such as being a good listener and having insightful and c...2024-11-1951 min

Connection Project 360Do More of What You Love This MonthIn this episode Mare and Tara have a Conscious Conversation about their Living Intentions for October and their plans for November. Tara reflects on her success in October, focusing on mindfulness and intention, which made her feel emotionally lighter despite her usual busy life. She plans to carry this mindset into the holiday season to enjoy it more and reduce self-imposed pressures. Mare discusses her October goal of regularly meeting with powerful women, which she found enriching and perspective-shifting. She plans to continue this in November, placing more emphasis on random acts of kindness. Mare believes these...2024-11-1237 min

Connection Project 360Family Visits In this episode Mare and Tara have a Conscious Conversation regarding a recent family visit. Tara describes her experiences and observations during the visit from her mom and stepdad, focusing on how it highlighted personal and familial patterns. She notes that her mother's approach to life is heavy and fraught with negativity. This realization led Tara to self-reflect on how she also tends to live with a sense of heaviness and struggle. Throughout the discussion, Tara recounts various moments from the visit that acted as mirrors to her own life and behaviors. She describes her attempts to re...2024-11-0558 min

Connection Project 360How Organized Can You Stand It?In this episode Mare and Tara have a Conscious Conversation with Megs Crawford, an organization expert with ADHD, who combines her expertise to help clients manage their homes and lives. Mare explains that Megs is here to support Tara in realizing her Living Intention to be in a home that sparks joy. An organized home. Tara's specific goals include decluttering and recognizing organization as a form of self-love. Megs shares her journey from the corporate world to becoming a professional organizer and coach, emphasizing the evolution from creating Pinterest-worthy spaces to helping clients believe in their ability to organize wi...2024-10-2959 min

Connection Project 360Update Your Internal WiringIn this podcast espisode Mare and Tara have a conversation about updating one’s internal wiring by doing more of what they love, as suggested by a card from "At-One-Ment: Reclaiming Our Humanity."The discussion centers around finding joy and health by focusing on activities and aspects of life that they love. Tara shares how a new puppy brings her into the present moment, despite the accompanying responsibilities and chaos. She reflects on losing touch with what brings her joy amidst the day-to-day demands of life. Both Mare and Tara note the importance of identifying and actively engaging in...2024-10-2247 min

Connection Project 360Reclaiming Our HumanityIn this episode, Mare and Tara welcome Peter J Hughes, the author of "At-One-Ment: Reclaiming Our Humanity" and its accompanying card deck. They express their appreciation for Peter's work, highlighting how it has deeply influenced their personal lives and their podcast discussions. Author Peter J Hughes shares the backstory of creating his book and card deck, explaining that it began from the desire of his students and clients to have a way to connect with his teachings even when not physically present. He aimed to create a conversational and engaging experience in written form, avoiding the rigidity...2024-10-1550 min

Connection Project 360Women Thriving MenopauseIn this episode, Mare and Tara discuss menopause with their guest, Jodi Pavey, a menopause coach. Through a Conscious Conversation, they explore personal experiences and professional insights related to menopause and aging. Jodi shares her journey to becoming a menopause coach, emphasizing the importance of education and support for women experiencing menopause. The discussion covers various topics, including the physical and emotional symptoms of perimenopause, menopause, and post menopause, such as night sweats, brain fog, joint pain, and weight gain. Jodi stresses the importance of nutrition, movement, and mindset in managing these symptoms, advocating for whole foods...2024-10-0855 min

Connection Project 360Mindful Connections-Living IntentionsIn this episode Mare and Tara discuss their personal intentions for improvement and growth for the months of September and October. Tara reflects on her September intention focused on reading, where she made significant progress by finishing books she started and actively practiced reading more frequently, including using audio books during drives. She read two key books: "American Dirt" and a book on the economics of living wage in the U.S., both of which she found insightful. For October, Tara aims to practice mindful connection with her body, spirit, activities she loves, other people, the planet, and pets...2024-10-0145 min

Connection Project 360Show Up, Suit Up, and Shut UpIn this episode Mare and Tara, discuss the theme "Show Up, Suit Up, and Shut Up" from the book "At-One-Ment: Reclaiming Our Humanity." The conversation dives into the concept of having Conscious Conversations as a means of personal growth and reclaiming potential. Mare discusses a recent experience about coping with her father's death and the dynamics of her family during this period. She explains how she chose not to attend the funeral, a decision that caused internal strife but ultimately led her to a freeing realization about breaking away from ancestral expectations and judgments. Both...2024-09-2452 min

Connection Project 360Shift Your Potential with KristiIn this podcast episode Mare and Tara have a thoughtful conversation with their guest, Kristi. The discussion revolves around the central theme of shifting one’s potential, focusing on the idea that we create our experiences and can change them by shifting our intentions and projecting love instead of fear. They explore the concept of "cancel culture," self-care, and the difficulty of balancing personal beliefs with empathy for others. The dialogue emphasizes the importance of projecting love onto situations and maintaining personal integrity, even when faced with differing opinions. Towards the end, they discuss practical strat...2024-09-1751 min

Connection Project 360Get Excited About Something, Anything!In this episode Mare and Tara discus the importance of being intentional with their time and finding excitement in their daily lives. The coversation starts by pulling a card from the At-One-Ment: Reclaiming Our Humanity deck. The message suggests that getting excited about something, anything is key to being conscious in your life choices. The friends reflect on how easy it is to fall into the habit of boredom and how often they tell themselves that they don't have enough time for more meaningful activities. They discuss the concept of a "Living Intentions List" to help ke...2024-09-1044 min

Connection Project 360Did You Read That Book?In this episode Mare and Tara discuss their monthly Living Intentions and reflections. The conversation highlights how focusing on Living Intetnions for each month has positively impacted their lives, bringing more intentionality and mindfulness. Tara and Mare discuss how this practice has led to habit formation, deeper connections, and personal growth. Additionally, they discuss the importance of support through Connection Accelerators and maintaining accountability with friends. The conversation shows how they help each other stay focused and motivated through various practices, leading to a richer and more fulfilling life.In essence, the conversation is a deep dive into pe...2024-09-0347 min

Connection Project 360What If You Could Not Fail?In this episode Mare and Tara have an engaging conversation. They delve into the powerful and thought-provoking question: "What would you do if you knew you could not fail?" The discussion explores how fear of failure impacts their life dreams. They talk about their Living Intention Lists and whether they would alter these lists if failure was not an option. Tara reflects on items she has left off her list due to fear, such as participating in an obstacle course race, and Mare ties this discussion to questions of what else is possible, emphasizing the importance of approaching dreams...2024-08-2744 min

Connection Project 360The Perfect Job: Conversations with Friends Part 2You're right. Connection matters. Connection is a skill. Connection needs fuel. It doesn't just happen. In this podcast episode Mare and Tara have a follow up conversation with their friends Kristi and Lisa about their career aspirations, transitions, and the importance of finding fulfilling work. They have a lively discussion about job transitions, ideal job characteristics, and the value of collaborative environments.The women echo the importance of flexibility in their career roles.The conversation highlights the challenges within companies regarding training and organizational support, emphasizing the disconnect between companies’ perceived training effectiveness and the actual efficiency. T...2024-08-2046 min

Connection Project 360Conversations with FriendsIn this episode Mare and Tara have a lively discussion with friends Kristi and Lisa revolving around asking the "Conscious Question" from At-One-Ment: Reclaiming Our Humanity. The question is "what is this (life situation) trying to show you, the seeing of which will change everything?" This conversation takes the audience on a journey to unlocking our potential and shifting from a state of frustration to one of expanding possibilities.The conversation highlights the significance of support systems like the Conscious Connection Circles and being patient, authentic, and open to try new things. They also talk about...2024-08-1352 min

Connection Project 360Deepen Your Connections with IntentionIn this episode Mare and Tara discuss their July Living Intentions and plans for August. They also discuss the concept of "Kylego," a technique for future-casting and visualizing goals as if they have already been achieved. The pair conduct a Kylego session, imagining their future successes based on their August intentions. The discussion underscores the importance of intentionality in personal growth and relationships and concludes with a mention of upcoming fall events and how audiences can engage further with their projects. How connected can you stand it? 1. Do You Want Deeper Connections?: Learn more here: https://www.co...2024-08-0637 min

Connection Project 360Energy Suckers. Oh My!In this episode Mare and Tara discuss dealing with "energy suckers" and the value of establishing boundaries to maintain personal well-being. They reference a card from the "At-One-Ment: Reclaiming Our Humanity" deck, particularly the notion of using "energy garlic" as a metaphor for awareness and the refusal to engage with negative energy. Both speakers emphasize the importance of maintaining awareness and posing reflective questions like "What else is possible?" to navigate challenging situations and avoid negative engagements. They note that years of participating in Conscious Connection Circles have significantly enriched their ability to communicate openly and supportively. Both speak...2024-07-3041 min

Connection Project 360Shift Your IntentionIn this episode Mare and Tara's primary focus of conversation is on the importance of shifting one's intention to create more harmonious communications. The idea is that by changing how one shows up in a relationship, especially in challenging situations, one can influence the overall dynamic positively. Shifting the intention from being right to fostering a loving relationship can transform interactions. They discuss strategies for managing conversations with people who have different beliefs, particularly in politically or religiously charged contexts. This discussion includes a significant emphasis on self-reflection and recognizing one's own emotions and judgments. The dialogue encourages identifying w...2024-07-2348 min

Connection Project 360How Clear is Your "NO"?In this episode Mare and Tara discuss the importance and complexity of setting and respecting boundaries, especially the power of an authentic "No". The conversation is inspired by a card from "At-One-Ment: Reclaiming Our Humanity" by author Peter J Hughes. They cover how each person's boundaries can differ and the importance of acknowledging and honoring those boundaries, even when they conflict with others' expectations or desires. The discussion also explores how setting boundaries is influenced by past experiences, family expectations, and personal well-being. Furthermore, they reflect on the challenges of respecting others' boundaries while navigating their emotional reactions and...2024-07-1644 min

Connection Project 360Human Better: The Kindness ConnectionIn this episode Mare and Tara explore the importance of self-kindness and its impact on our interactions with others. They discuss how they recognize when they are not being kind to themselves. Self-kindness is drained when life feels overwhelming and disorganized, leading to a spiral of negative self-talk and unkindness towards themseles. They emphasizes the importance of identifying triggers and finding grounding activities to break out of this negative cycle.Both Mare and Tara highlight the value of having a supportive network or "Conscious Connection Circle" for sharing personal struggles and receiving encouragement. They share tools like sending...2024-07-0942 min

Connection Project 360What is Your "One-Thing"?In this episode Mare and Tara reflect on the status of some of their Living Intentions. Tara's June intention of "nurture" focused on caring for her garden and herself, leading to positive results in both areas. She plans to carry this momentum into July with a focus on purging and organizing her home, emphasizing doing "one thing" each day to avoid feeling overwhelmed.Mare's June intention centered on "hope" and the expansion of her "Inspiration Friday" project into a live blog on their website. Providing access for the audience to plug into feeling more hope in their lives...2024-07-0237 min

Connection Project 360Improving Your Health and Longevity: The Connection FactorIn this episode Mare and Tara discuss the importance of social connections for health and longevity, inspired by the article "Better Connected" by David Robson published in the New Scientist. The article emphasizes how human connections are as crucial for well-being as diet, exercise, and sleep. It discusses the tendency for people to misjudge how others perceive them, resulting in a cycle of social hesitancy and isolation.One key topic is the concept of accelerating intimacy through self-disclosure, where sharing personal thoughts and questions can foster deeper connections much faster than small talk. Examples include prompts like discussing gratitude...2024-06-2537 min

Connection Project 360If You Weren't Afraid, What Would You Choose?In this episode Mare and Tara are discussing their personal fears and aspirations. The conversation explores what they would do if they were not afraid, touching on themes such as judgement, anxiety, and personal growth. They take a deep dive into tackling fears that hinder their goals. The conversation leads them to see an invisible backpack of limiting beliefs that they have been carrying unknowingly. Both Mare and Tara face fears of judgment and perfectionism, which hold them back from fully pursuing their aspirations. They emphasize the importance of supportive environments like Conscious Connection Circles to help uncover and ta...2024-06-1833 min

Connection Project 360Yes But, No But, What But?In this episode Mare and Tara's conversation centers on overcoming the mental limitations we create for ourselves, represented by the word "buts" (B-U-T-S). They discuss how these self-imposed limitations of perceived fears, feelings of discomfort, lack of time, or other excuses - prevent growth and achieving goals. They share personal anecdotes to illustrate their struggles with these barriers and they introduce the concept of identifying "energy space invaders" – aspects of life that drain one's energy. They discuss the importance of seeking help when needed and not trying to tackle every problem independently. What if growth comes from recognizing and chall...2024-06-1135 min

Connection Project 360What is Your Summer Drift?In this episode, Mare and Tara discuss strategies for setting oneself up for a successful summer, focusing on coping with changes in routine, balancing work and family time, and managing travel and extended family visits. Intentions and connection are key. They explore the concept of summer drift—where increased daylight hours might disrupt regular routines and sleep cycles—and offer advice on how to maintain a sense of order during summer months. As they delve into handling family travel and visits, they touch on the importance of establishing intentions and finding joy despite potential stressors. Throughout the conversation, they share...2024-06-0443 min

Connection Project 360What Are Your Energy Leaks?In this episode Mare and Tara have a conversation about setting monthly Living Intentions to focus on living a life they love. Tara reflects on her May intention to finish tasks she starts, sharing her successes and the sense of achievement it brought her. She considers her practice of choosing monthly focuses as a way to address 'energetic leaks' and boost productivity.For June, Tara is torn between continuing to address her 'energetic leaks' and her desire to succeed in gardening, revealing her past struggles with maintaining a vegetable garden. She also contemplates working on her emotional detachment...2024-05-2840 min

Connection Project 360A Better You: Connection AcceleratorsIn this episode Mare and Tara invite guests, Angela and Denise to delve into a conversation about the Connection Accelerator experience. The Connection Accelerator is an initiative where individuals focus intensely on three specific Living Intentions for a designated period of time, with group support and regular check-ins enhancing accountability and progress. Participants have found this approach beneficial, enabling them to overcome overwhelm and achieve significant personal milestones, such as decluttering, establishing boundaries, and improving family relationships. The discussion also touches on the transformative power of setting Living Intentions and the supportive community's role in facilitating personal growth. Reflections on...2024-05-2158 min

Connection Project 360Yes! You Can have that!In this episode Mare and Tara engage in a heartfelt conversation about their experiences hosting a Living Intentions List Bootcamp, emphasizing the transformative impact of dreaming big and sharing one's dreams within a supportive community. They recount the excitement and revelations that came from exploring categories like travel and self-care, reflecting on the personal growth and connection forged through the process. The discussion touches on the importance of revisiting and vocalizing one's Living Intentions, illustrating the power of vulnerability and collective envisioning in unlocking new possibilities and understanding oneself and others on a deeper level. Are you nurturing your...2024-05-1436 min

Connection Project 360What is Taking Up Space in Your Brain?In this episode Mare and Tara discuss their personal growth journeys through the practice of setting and reflecting on Living Intentions. Throughout their conversation, they both share insights on the significance of adjusting their mindset and intentions to encourage personal development, accountability, and happiness. Yes, you can live a life you love. How good can you stand it? 1. Free 2-Day Bootcamp Start Generating Your Living Intentions List Saturday May 4th and May 11th Register for free here: https://www.connectionproject360.com/ 2. Podcasting: Are you curious, would you like to explore how to podcast with ease? Our...2024-05-0739 min

Connection Project 360Be Inspired Out of Your Mind!In this podcast episode, Mare and Tara discuss the concept of living with intention, the power of play, and finding magic in everyday moments. The conversation weaves personal reflections on overcoming 'judgment dragons,' embracing energetic play, and finding beauty in everyday life. They share powerful personal anecdotes, including advocating for personal boundaries for Tara's daughter in a sports team context, and encourage a shift from a mindset of 'shoulds' to embracing play and magic in daily life. The episode promotes a reevaluation of how we approach challenges and tasks, suggesting that a playful perspective can lead to greater...2024-04-3045 min

Connection Project 360Free Bootcamp Saturday Start Generating Your Living Intentions ListIn this mini episode Mare and Tara invite the audience to attend a Free two day Living Intention List Boot Camp. The event is offered the first two Saturdays' in May. Mare and Tara discuss the importance of creating a list to uncover life dreams and intentions. The conversation describes the experience with creating your first list and how it helps your define what you want in life. The boot camp aims to guide participants in generating their own list and making intentional choices to create a life they love. Come out and play!You will find the...2024-04-2912 min

Connection Project 360Love vs Fear: Connection MattersIn this episode Mare and Tara explore how their Connection skills and practices developed through "Conscious Connection Circles and Living Intentions Lists" impact other areas of life, including supporting family, friends, and work communities. They share several practical examples of support from podcasting classmates to softball coaches, highlighting how these practices enable them to offer meaningful support beyond their immediate Conscious Connection Circles. The discussion delves into personal growth, the blending of professional and personal lives, and the shift towards more empathetic and thoughtful communications. They also touch on the challenges and insights gained from navigating different social situations...2024-04-2345 min

Connection Project 360You are Invited to Play!In this episode Mare and Tara discuss their Living Intentions for the month of April. Tara focuses on incorporating more play into her life, while Mare emphasizes living a magical life. The conversation touches on trusting intuition, focusing on delight, and embracing the unexpected. Wonder what it would take for you to add more play into your life? What support can you ask from friends and family to engage and create more joy moments? Mare and Tara also mention upcoming interactive opportunities for the audience that are under construction on their website. Connection Project 360 https://www.connectionproject360.c...2024-04-1631 min

Connection Project 360Change Your Life, Do Something Different Today In this episode Mare and Tara disscuss the importance of allowing ourselves to do something different to gain new perspectives on living a life we love.The conversation revolves around Tara's experiences and reflections on doing something different in her life, prompted by a visit from her German guests. It delves into how these experiences challenge her routine, push her out of her comfort zone, and make her reconsider her daily activities and relationships. Specific topics include physical activity, family relationships, confronting judgment dragons, and shifting focus from health to play. The dialogue highlights the importance of shaking up r...2024-04-0940 min

Connection Project 360Living Intention or Bucket List?In this episode Mare and Tara discuss the concept of bucket list items versus Living Intentions. They share personal experiences and insights on how each has transitioned their own lists over the years. Initially, they both has lists filled with tangible, checkable bucket list items, like traveling to specific countries or achieveing particular life goals. Through Conscious Connection Circles, they have evolved their lists to focus more on Living Intentions - desires that reflect who they want to be and how they want to feel in life, rather than just doing stuff. For example transitioning from wanting to be...2024-04-0240 min

Connection Project 360Empowering Generations to Live Their Dreams: BonnieIn this episode Mare and Tara have a delightful conversation with Bonnie. The dialogue revolves around Bonnie sharing her personal journey and experiences with Conscious Connections, influenced significantly by her stepmom, Laura. Bonnie expresses gratitude for the impact Laura had on her life and the valuable lessons she learned from her. She discusses her upbringing in Denver, her involvement in theater, and the pivotal role Laura played in nurturing her emotional growth and relationship with her inner self. Bonnie elaborates on how her experiences with Conscious Connections helped her navigate life transitions, including shifting from pursuing acting to stage...2024-03-2637 min

Mills and Swoon™💋 Betrayal Protocol 🕵️‍♀️ P1 (2) Undercover by Sarnia de la Mare #spy #thriller #adultwww.sdelamare.blogspot.comTara is called to the office to meet someone from MI5 head office. She expects good news but is in for a shock.2024-03-1904 min

Connection Project 360Pleasure is a Health Priority. How much can you stand?In this episode Mare and Tara discuss the idea of bringing one of their 50 Living Intentions to the forefront each month. They talk about the strategy of focusing on one Living Intention and how that focus impacts other areas of life. Tara shares her struggle with choosing the right focus for the month and the importance of understanding the reasons behind her choices. She reflects on the heavy feelings associated with health-related goals and the constant pressure to prioritize them. Mare encourages Tara to shift her focus to pleasure and play instead of solely concentrating...2024-03-1933 min

Connection Project 360Finding Your Voice. LisaIn this episode Mare and Tara have a conversation with Lisa about her involvement with Conscious Connections Circle, a group that focuses on personal growth and supportive connections. Lisa shares her journey and the significant milestones she has reached thanks to the group. She states the impact her goals have made on her life trajectory, including enduring her struggles with fertility, and accomplishing her desire to become a mother. Lisa also talks about other goals from her list, such as meeting her favorite hockey player, Joe Sackick and starting her own business on Etsy making wreaths.She discusses...2024-03-1243 min

Connection Project 360If You Could, What Would You Invent? BethIn this episode we have a conversation with Beth. We discuss her thoughts about being part of a Conscious Connection Circle, where she has shared and formed deep connections with a diverse group of women. Beth describes details about how her Living Intentions List has helped her set and achieve unique personal and professional goals. She talks about her career in education and her aspirations to disrupt systems for the better. Beth also shares some of her Living Intention items, tangible accomplishments, and her dreams, which include the invention of a recycle-ready machine for a sustainable future. Beth encourages...2024-03-0554 min

Connection Project 360What Works For You? KristiIn this episode we engage in a lively conversation with Kristi about the Living Intentions List. Kristi shares her journey through the experience, discussing how it has impacted her life and helped her achieve numerous goals she had set for herself. She talks about her realization of growing older and accumulating wisdom over the years, and her adventures in Nova Scotia. She shed light on her life's important segments, like furthering her education and moving locations. Kristi shares her struggles with her sister and her difficulty adjusting to her new home in Texas. Despite these challenges, she discusses finding a...2024-02-2741 min

Connection Project 360What if We Put First Responders First? Kathryn Severns Avery Restoration Ranch ColoradoIn this episode we have a candid conversation with Kathryn, the founder of Restoration Ranch Colorado, on the impact that participating in a Conscious Connections Circle has on her work for the first responder community. Kathryn discusses how it has helped her cope with the loss of her husband, supported her personal growth, and allowing her dreams to rise. We learn about Restoration Ranch Colorado, an organization Kathryn established to provide relief and aid to first responders. She shares insights into her organization's mission, the challenges faced by first responders, and her ambitious future plans. The conversation encapsulates Kathryn's...2024-02-2059 min

Connection Project 360What is Missy Magic? In this episode we have a conversation with our friend, Missy. Missy shares her 16 years of experiences with Conscious Connection Circles, which she says has positively impacted her life. Missy recaps her journey, including how she learned about it, her tangible and intangible benefits from participating, like belief in herself, tangible outcomes with her health, and other achievements.Missy discusses how the Conscious Connection Circles help her get clear on what she truly desires. She praises the supportive nature of these circles, the friendships formed, and how it has taught her to ask for what she needs openly...2024-02-1348 min

Connection Project 360When Do You Say No? Sarah In this episode we welcome our first guest. Sarah, has been in a Conscious Connection Circle for 6 or 7 years. She shares her experiences in the circle, including how it has provided her with a supportive space to pursue her passion for writing and develop personal growth skills such as setting boundaries. Sarah discusses her journey of sharing her writing, her commitment to being present for her family, and her openness to new opportunities. We highlight the importance of saying 'no' without feeling apologetic and setting and respecting boundaries. What are your Living Intentions? Are you getting the best support...2024-02-0638 min

Connection Project 360Can Your Life Be Better?In this episode we share how life is better because we are in Conscious Connection Circle conversations with other women. These circles are safe spaces where individuals can communicate openly, share their struggles, dreams, and vulnerabilities without the fear of judgment or rejection.Tara, shares her experiences about how being in such a circle has changed her life. The process has helped her be more empathetic, communicative, and self-aware. She added that it has also helped her deal with loneliness and empowered her to articulate herself effectively with family and friends.Mare, discusses the transformative impact of...2024-01-3053 min

Connection Project 360Does Your Home Spark Joy?; Tara's Wall Part 2 In this episode we discuss the completion phase of Tara's long-term project of creating a "joy-sparking wall" in her home. Tara reflects on her struggle with perfectionism, asking for help, and overcoming personal barriers for the completion of the project. She also mentions her entanglements with the high-pressure parent messaging from the past and how she sought to change it to a compassionate teaching energy. We highlight the importance of clear communication in requesting help from others and emphasize being specific about our needs. Tara reveals more storyline details of how she achieved her long-pending living intention – to live in...2024-01-2356 min

Connection Project 360Are You Sabotaging Your Life by Creating Obstacles?In this episode our conversation revolves around a wall painting project that Tara has been struggling to complete. We discuss the obstacles that have been created in her mind, such as the desire for perfection and the fear of failure or judgment. Tara realizes the need to let go of perfectionism and embrace a more playful and experimental approach to the project. We also acknowledge the importance of seeking support and asking for help. The conversation concludes with Tara feeling reinvigorated and motivated to continue working on the wall project with the assistance of others. 2024-01-1628 min

Connection Project 360How Do Living Intentions Work?In this episode we discuss the concept of 'Living Intentions'. How one navigates the journey towards reaching personal goals and intentions, and how these goals can constantly change and evolve as one gains more life experiences. Our conversation highlights how the statements or desires we initially put on our list might not truly reflect what we want, but more, the conditioning or judgments we've accumulated over the years. We explore one of Tara's "Living Intentions" regarding her financial goal of being debt-free. Tara explains her mindset shift from wanting to be debt-free to becoming a “money magnet”. Over...2024-01-0945 min

Connection Project 360Are You Asking For What You Need? Can You Receive it?In this episode we discuss the concept of giving and receiving in a Conscious Connection Circle. Exploring the importance of balance in giving and receiving, and how it goes beyond tangible gifts to include emotional support and listening. The conversation highlights the challenges of truly supporting others without imposing our own judgments and fears. It emphasizes the need for self-care and boundaries in order to be present for others. We acknowledge that learning to give and receive in a balanced way is a continuous practice.2024-01-0235 min

Connection Project 360What Are Your Priorities?This episode is about making resolutions or setting intentions for the New Year. We discuss the idea of shifting from traditional resolutions to living intentions, focusing on being a "friend to one's body", and the journey of self-care, with varying priorities at different life stages. The conversation delves into self-judgment, the societal and emotional factors affecting body acceptance. As well as, highlighting the importance of staying mindful and balanced while acknowledging the struggles of dealing with weight loss, fitness, and nutritional habit changes. We advocate for fostering non-judgmental self-perception and express how being part of a supportive community like...2023-12-3155 min

Connection Project 360Do You Know What You Really Want? Clarity is Where You Start.In this episode, we discusses the concept of how Conscious Connection Circles have changed our lives. We talk about the importance of self-love, making choices based on authenticity, and the process of living a human experience. The conversation navigates the significance of clarity and choice in order to live one's best life. Life sometimes feels like making a movie, with the script being our desires and intentions, and the key to success is being open to meaningful connections that supports each others dreams. The discussion highlights the need for awareness, discernment, and the willingness to embrace change in order...2023-12-2631 min

Connection Project 360History of Conscious Connection CirclesAre you ready to live a better life? What are the top ten items on your Living Intentions List ("bucket list")? In this episode we explore why knowing your dreams as well as your friends dreams will change your life. Learn how and why Conscious Connection Circles got started. 2023-12-1928 min

Connection Project 360Is Fear or Curiosity Driving Your Life Choices?Join Mare and Tara as they take a deep dive into knowing what you want in order to live a better life now. How do you get clear, uncover your true desires, and take actions to show up being the person you want to be today? What if your life can be better than you ever imagined? Is fear or curiosity in the driver's seat of your life? What can you choose now?2023-12-1342 min

BILLION DOLLAR BABIECHANGE YOUR IDENTITY, MANIFEST YOUR DREAM LIFE, ATTRACT ALL OF YOUR DESIRES (Mariana Morais)Manifest the life you've always dreamed of by incorporating these simple yet effective practices into your life! Mariana Morais (aka Maarebeaar) breaks down the manifestation tools that have helped her build her dream career and dream body. But don't be fooled- these tips still require you to work hard to make your dreams a reality. Tara and Mare talk about how they stay motivated and focused, and give advice on how to be self-sufficient and take care of yourself. Whether you're going though a transition or ramping up where you already are, these tips are practical and easy to...2023-12-121h 05

Connection Project 360Connection Project 360 TrailerTrailer to Connection Project 360 Podcast 2023-12-0501 min

3 of CupsEight of Wands: It Takes a VillageTW: mention of eating disorders/anorexia from 45:00 - 48:18 Welcome back to 3 of Cups! This week Katy, Mare, and Katie are joined by Taylor, who is re-entering a phase of self-discovery and finding balance between motherhood and self fulfillment. The ladies discuss how easy it is to lose yourself in motherhood and ways to come back home to yourself. Even if you aren't a mom there are some insightful messages for you here too! Katie G. felt strongly that the collective message at the end of this episode should center around compassion and love. Stick around to receive...2023-05-291h 01

Petali nella burrasca - Il cantautore Roberto Frugone si racconta11. Nessuna scorciatoia per la libertà: "A tæra a l'è bassa", vivere è faticaSCOPRI E ASCOLTA IL MIO PODCAST ▶️ https://bit.ly/3JSNeNyNell'undicesimo episodio del podcast "Petali nella burrasca", conversando con l'amico regista teatrale Federico Luciani, abbiamo presentato "A tæra à l’é bassa" (La terrà e bassa), una mia canzone in dialetto genovese composta nel 2007 e di prossima pubblicazione all'interno del mio nuovo album. I versi e la musica del pezzo ci hanno portato a parlare di lingua, terra, libertà e lavoro.Gli ascoltatori del podcast potranno ascoltare, al termine della puntata, la versione del brano registrata a Chiavari il 12 luglio 2018 da Fulvio Fusaro, nell'esecuzione dal vivo dalla Roberto Fru...2022-04-1834 min

Horsemanship Breakthroughs PodcastTara Davis on Teachings of the Herd & Sharing Timeless Wisdom of the Horse🎙🐴 Horsemanship Breakthroughs Podcast Episode 15 An Interview with Tara Davis aka @unbridledgoddess At her ranch in Humboldt County, California, Tara immerses herself in the teachings of the Herd, sharing the timeless wisdom of the Horse. Weaving together lessons from science and spirituality, hers is a unique horsemanship approach in which the main goal is to empower both the horse and the human. She believes that opening our awareness to the possibilities of a more conscious and consensual relationship with our horses will reflect on our interpersonal relationships, as well as our relationships with ourselves. ...2021-06-151h 19

The Horse Traders DiaryNFR / I put my mare down / Stallion businessA short episode about where I’ve been 2020-12-0500 min

Wall-Street 360Ciprian Stancu, Republica BIO: Avem aproape in fiecare oras mare din tara oameni interesati de franciza conceptuluiCiprian Stancu, Republica BIO: Avem aproape in fiecare oras mare din tara oameni interesati de franciza conceptului 2016-10-035h 34