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Margaret "Mo" Smith

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40s Woman and Beyond40s Woman and BeyondSeason 3 Finale - Is running bad, Specsavers and the hidden uses of silver foilIn the final episode of season 3, Margaret, Gen and Anna discuss their favourite bits from season 3, luxury hotels, and the joy of hair removal.As always check in with your healthcare provider, physio or gp before taking up any new exercise discussed in this episode.Please do like and subscribe and follow Margaret @crushedbymcs, Gen @ghnutritioncoaching and Anna @40swoman&beyond. Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or...2025-04-2328 min40s Woman and Beyond40s Woman and BeyondBeing brave, focussing on what you CAN do, and how the PTA could rule the world - A Career Special with Career Returners Co-Founder Julianne Miles MBEIn this empowering career special, the co-founder of Career Returners Julianne Miles MBE, shares the first step of looking for a job after a career break (and it's not  immediately scouring the job adverts), how your network is closer than you think, and why you should ask your friends and family about your strengths.Website: https://careerreturners.com/Facebook: https://www.facebook.com/careerreturnersnetwork/Instagram: @careerreturnersCommunity Hub link: community.careerreturners.comPre order Julianne's book "Return Journey: How to get back to work and thrive after a career br...2025-04-0233 min40s Woman and Beyond40s Woman and BeyondHow to avoid always saying Yes!, Valuing ourselves and our new favourite eyelinerToday we're back discussing all the financial changes we've put into practice after Stacey Presly's excellent money session, the power of the pause, and learning to value yourself and your time. Plus we talk sweaty hugs, eyeliners and texts from Victoria Beckham.Please do like and subscribe and follow Margaret @crushedbymcs, Gen @ghnutritioncoaching and Anna @40swoman&beyond. Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or ideas you follow as a...2025-03-1927 minCrushed by Margaret Cabourn-SmithCrushed by Margaret Cabourn-Smith77. Margaret and Her SistersWelcome to Crushed by Margaret Cabourn-Smith; the podcast about unrequited love. This SPECIAL THIRD ANNIVERSARY episode features my inimitable sisters, Carol Cabourn-Smith and Beth Sines (nee Cabourn-Smith).Not to be too sentimental but the truth is they are incredibly important to me and I think this episode illustrates our closeness. It's funny talking to people I know so well, neither of whom do any performing but are naturally honest and hugely entertaining. I hope it all makes sense! It's a slice of life (only without the booze that usually occ...2025-03-141h 0340s Woman and Beyond40s Woman and BeyondMoney Money Money - It's Not as Complicated (or scary) as You ThinkMoney and pensions can cause us stress. However, now that we're in our 40s and Beyond we do need to understand some basics to ensure that we have some set up for later life. In this podcast Stacey Presly, Independent Financial Advisor, joins us to share some small simple ideas that can get you set up - so that you don't have to waste headspace on thinking about the things that you should be doing any longer! And honestly this episode is more entertaining that you think.Contact Stacey - https://castellwm.co.uk/stacey-presly/2025-03-0541 min40s Woman and Beyond40s Woman and BeyondIt Gets Greater Later!This week Margaret, Gen and Anna discuss last weeks guest, the positives in fashion of being older, and why someone else's wins do not affect your worthiness!Please do like and subscribe and follow Margaret @crushedbymcs, Gen @ghnutritioncoaching and Anna @40swoman&beyond. Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or ideas you follow as a result of listening to this podcast. You are taking part at your own risks and...2025-02-1926 min40s Woman and Beyond40s Woman and BeyondA Style Special with Chantelle Znideric - How to find your 40s Woman style, the Best Clothes (& Shoes) for Work, and the Importance of a Thermal Vest!Chantelle Znideric is a stylist to the stars, and to normal people too! She uses her experience and talent to help people with their confidence, showing the difference colour, distraction, and patterns can make and shares the best fabrics (she says Ponte fabric folks) and shops for the mid range budget! If you'd like to work with Chantelle take a look below!Chantelle Z1) Your one-stop portal to personal style and body shape confidence: STRIBE Style MembershipLink: https://www.stribestyle.com/stribe-style-membership2) Find your body shape confidence: Discover Your Unique Body...2025-02-0530 min40s Woman and Beyond40s Woman and BeyondAre you an Outdoor Family? The 6 minute solution and the Hidden Gems of Milton KeynesWe're back, and we talk about Rivals, New Year disasters, and why Margaret is holidaying this year in Milton Keynes.Take a listen and see attached the 7 Day Kickstarter and the Crushed by MCS episode featuring Katherine Parkinson as discussed!Hope you enjoy!Please do like and subscribe and follow Margaret @crushedbymcs, Gen @ghnutritioncoaching and Anna @40swoman&beyond. Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or ideas you...2025-01-2232 minI Love It WhenI Love It WhenKai Bertrand: Removing Energy & Entities from People, Places and ThingsSend Mo a text about this episode!When does fear drive your decision making? One of the things I've learned to do in my life is face my fears head on. I got tired of letting them rule my life. I had some ideas and fears that were stuck in my mind about ghosts, demons and spirits. All of these ideas/definitions and how I was "supposed" to feel about them were placed in my brain by tv shows, movies, the Catholic and Christian churches and people I had met along the way in my life. Facing...2025-01-091h 43I Love It WhenI Love It WhenJuliette Ricci Lagman: Give Yourself Permission!Send Mo a text about this episode!Have you ever asked yourself: why not? Have you ever wondered what it would be like if you just took the leap- and tried the THING you've been wanting to try? I want you to meet Juliette Ricci Lagman- host of the new podcast, Permission Granted and author of her latest book, Be Like Water, a visual memoir. Juliette is an inspiration and is consistently giving herself permission to be in MORE joy and to follow her spark. In this episode we talk about:-What l...2024-12-261h 00I Love It WhenI Love It WhenSolo with Mo: Q&A With The ListenersSend Mo a text about this episode!I recently put a question up on my Instagram Stories- asking what you might want to hear me talk about on my next solo episode. Here are the 4 questions that came up: How can you tell the difference between inspired action and "not inspired" action?How to bounce back after feeling overwhelmed or not having the bandwidth. And how to not self shame? Please explain Quantum Theory.Healing money wound- how to heal a money wound... I share my perspective on these 4 topics and end the epi...2024-12-1239 min40s Woman and Beyond40s Woman and BeyondHow to Walk Into a Room full of Strangers, Allyship and the Speed of Facial HairIn the final episode of Season 2, we discuss moving back into the corporate world, the joy of allyship, and why we're the fabulous culmination of our experience!Please do like and subscribe and follow Margaret @crushedbymcs, Gen @ghnutritioncoaching and Anna @40swoman&beyond. Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or ideas you follow as a...2024-11-1329 minI Love It WhenI Love It WhenSolo with Mo: The Emotion CodeSend Mo a text about this episode!What if you could release trapped emotions from your body? Emotions are energy IN motion... and if we don't pay attention to our bodies and fully FEEL our emotions- they can and will get stuck in our body. Do you struggle with allergies? Migraines? Menstrual pain? Tennis Elbow? Are there parts of your body that just hurt and you have no idea why? I would 100% suggest reading this book and seeing if this process helps to relieve some/all of your symptoms. PS: I am not yet certified in the...2024-11-1242 min40s Woman and Beyond40s Woman and Beyond"Why is my HRT not working?" Dr Lindsay Thomas, HRT specialist, returns and answers our top 3 questionsFollowing on from the extremely popular HRT special in series 1, Dr Lindsay Thomas, HRT specialist and GP, returns and answers our top questions on HRT. From why there can be bleeding (and when we need to get it checked out) to why it doesn't seem to be working, she gives us some of the answers. An entertaining and informative listen.Please do like and subscribe and follow Margaret @crushedbymcs, Gen @ghnutritioncoaching and Anna @40swoman&beyond. Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any...2024-11-0626 minI Love It WhenI Love It WhenKatherine Litz: Awakening To Her Soul's PathSend Mo a text about this episode!I met Katherine at a networking event in Everett, WA. I have LOVED learning about her journey because she shares it in such an authentic, real and vulnerable manner. Her story is something I know many of you will resonate with- from working in the medical and dental field to now working as an Intuitive Healer, Transformational Guide and Master Reiki Practitioner. In this episode we talk about:-The signs that happened that led her to become an Energy Healer -What she did prior...2024-10-241h 1640s Woman and Beyond40s Woman and BeyondChickpea juice, thinking about the positives and the power of silver bootsMargaret, Gen and Anna discuss last week's guest, Maddie Warren, and her approach to life, talk the power of footwear, and share their weeks perimenopausal experiences.Please do like and subscribe and follow Margaret @crushedbymcs, Gen @ghnutritioncoaching and Anna @40swoman&beyond. Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or ideas you follow as a result of listening to this podcast. You are taking part at your own risks and need...2024-10-2325 min40s Woman and Beyond40s Woman and BeyondWhy Living in the Moment and Skipping Crunchy Nut Cornflakes for Dinner in Your 40s is a Win – with Special Guest Maddy WarrenMaddy Warren, known as the "Queen of Dialysis," has embraced living in the moment since being diagnosed with kidney failure at just 14. Now 40, she’s an unstoppable force—skydiving, building a thriving career, and even running a marathon. Despite her incredible achievements, Maddy is anything but overwhelming. She’s a true breath of fresh air and an inspiration to anyone standing on the edge of a big decision. If you're looking for motivation to take the leap and make a life change, this episode is exactly what you need!Please do like and subscribe and follow Margaret @crushe...2024-10-1641 minI Love It WhenI Love It WhenSolo with Mo: Manifest With The Angels RetreatSend Mo a text about this episode!Have you ever been to a retreat before? I organized and created my first retreat back in 2017. At the time- I was looking for something to shake up my current experience. I wanted an exciting experience that would give me a "pattern interrupt". Our subconscious runs 95% of our day- that means we're essentially on auto-pilot most of the time. Without intentional work- we could be repeating patterns/habits that we don't actually appreciate or benefit from. I LOVE retreats because they have provided me with an immense opportunity to interrupt...2024-10-1032 min40s Woman and Beyond40s Woman and BeyondAnxiety, Hot Tuna and Margaret's Late Night Adventures in Spanish BarsThis week is the epitome of a relaxed chat amongst 3 perimenopuasal friends talking uplifting experiences and not so successful adventures.  Love it!Please do like and subscribe and follow Margaret @crushedbymcs, Gen @ghnutritioncoaching and Anna @40swoman&beyond. Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or ideas you follow as a result of listening to this podcast. You are taking part at your own risks and need to make sensible decisions. C...2024-10-0929 min40s Woman and Beyond40s Woman and BeyondGetting a Natural High and Keeping your Friends Closer with Psychologist Dr Amanda PotterEver wonder why you get that post presentation slump? Or how to counteract that anxiety that seems to appear for no reason?Award-winning psychologist Dr. Amanda Potter shares practical, science-backed insights on how small daily habits can have a huge impact on our emotional health and success in work and life.It’s an absolute must listen if you want to maintain balance, boost your well-being, and thrive!I hope you get as much from listening to it as we did recording it. Please find Dr Amanda Potter on Linked In and here 2024-10-0250 minI Love It WhenI Love It WhenSolo With Mo: What Is The Right Path?Send Mo a text about this episode!How do you know you're on the right path? One of my coaching clients asked me this question last week- and I felt inspired to lean into that conversation. This was a question I used to ask myself ALL the time- ever since high school. I felt driven by this question. Once I reached high school it felt like everyone wanted to know: what are you doing next? What do you want to do in your life? What do you love to do? What are you DOING next?! I started...2024-09-2641 min40s Woman and Beyond40s Woman and BeyondTips for Feeling "Like a Woman in Control of her Life", the best exercise for belly fat, and is it ever right to wear a Bum Bag?We’re back & better than ever! Margaret Cabourn-Smith, Gen Hallam and Anna Black return to discuss all the important and possibly not so important aspects of moving through our 40s and Beyond. In Season 2 Episode 1 we get to the heart of the matter including how a shoulder bag can positively impact your/Margaret’s well being and the importance of planning fun stuff.  Hope you enjoy!NB The sound quality of Anna and Gen is not the greatest in this episode. This is sorted for episode 2. Beetroot is not advised if you have lo...2024-09-2531 minI Love It WhenI Love It WhenSolo With Mo: Being vs DoingSend Mo a text about this episode!Just a few days ago I decided to throw a poll up on my Instagram story- and see if there was something in particular you all wanted to hear more about. I gave a few suggestions and the one that stuck out was "BE-ing vs DO-ing". This was interesting to me because I feel like this is something I've talked about quite a bit- and this tells me that it needs to be talked about more. It makes sense- this isn't something that is easy to understand and implement- it's...2024-09-1348 minI Love It WhenI Love It WhenSolo With Mo: Self Care & Energetic HygieneSend Mo a text about this episode!I've recently felt led to talk more about my self care habits and my energetic hygiene. If you've worked with me before- you know how important this is to me and how I work with my clients to help them build better habits around taking care of themselves.I believe in slowing down, tuning in and giving yourself the opportunity to truly hear your heart. By doing this- your perspective and reality will start to shift as well. We've been conditioned to GO GO GO. In...2024-08-2222 minI Love It WhenI Love It WhenSolo With Mo: What I Learned After Starting My BusinessSend Mo a text about this episode!This month I'm celebrating 4 years of "I love it when"! Before this- I had never worked for myself.I left my job on July 10th of 2020 with just enough money to last me through August 31st for my bills and mortgage. I've learned more in these 4 years about myself, starting and running a business, energy and intuition than ever before. Wherever you’re listening or watching- please help me to celebrate this milestone by: leaving me a comment, sharing this episode to your social media, you...2024-08-0835 minI Love It WhenI Love It WhenChelsea Rose: Divine AppointmentsSend Mo a text about this episode!When I first met Chelsea- I knew there was something magical and deeply grounded about this soul. I met Chelsea back in 2018 while working in the Real Estate Industry- and reached out to hire her as the yoga instructor for an upcoming retreat. I knew she was meant to be there. We have stayed connected ever since... and whenever I meet a yoga teacher I ask if they've trained with Chelsea. When they say yes, I smile. Chelsea is highly intuitive and one of the best teachers and healers I...2024-07-2556 minI Love It WhenI Love It WhenBrandi Robinson: Building Self ConfidenceSend Mo a text about this episode!I can't wait for you all to meet Brandi Robinson from Federal Way, WA. Brandi has attended several of my retreats and I LOVE the way this human goes after growth and self discovery. I asked Brandi to join me on the podcast to delve deeper into building self confidence.In this episode we talk about:-Building self confidence-Self love-What prompted her to begin writing children's books (you heard that right!!)-How she defines and feels her intuition2024-07-1153 minI Love It WhenI Love It WhenKristin Wise Interviews Margaret "Mo" SmithSend Mo a text about this episode!I very rarely talk about myself- unless asked.I'm also a very good listener- a deep listener. Unless you're intentional, I will typically be the one asking questions. Today's episode is different. I asked Kristin Wise of Wise Holistic Healing to join me as the host today for I love it when- to interview me! This idea came from my mentor, EnMay Mangels, back at the very beginning of this podcast in June 2022- exactly 2 years ago! Prior to recording EnMay mentioned that I needed to have...2024-06-121h 12I Love It WhenI Love It WhenMaryann Udel: From Grief to PurposeSend Mo a text about this episode!Grief and loss can be very difficult to talk about and share. I am thrilled to introduce you all to Maryann Udel- a beautiful soul who helps individuals and businesses with various topics related to change, loss and grief. This is a topic that 100% needs to be talked about more on both a personal and business capacity! This conversation aligns with so much of what I talk about with people at my retreats and in our coaching. In this episode we talk about:-Her experience...2024-05-2353 min40s Woman and Beyond40s Woman and Beyond"No More Salad", a Melissa Hemsley recipe that is “even tastier than a Big Mac” and the sheer joy of community, regardless of age! Season 1 Finale includes much laughter, joy and Davina!Margaret Cabourn-Smith, Anna Black and Gen Hallam discuss the importance of connection and not staying age appropriate in the season finale!Please do like and subscribe and follow Margaret @crushedbymcs, Gen @ghnutritioncoaching and Anna @40swoman&beyond. Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or ideas you follow as a result of listening to this podcast. You are taking part at your own risks and need to make sensible decisions. Check...2024-05-2234 min40s Woman and Beyond40s Woman and BeyondSkincare Special: "It's the only product on the planet that I would actually say is a miracle product" Pamela Marshall, AestheticianDo you have any idea how to look after your skin in your "prime" years? Pamela Marshall, aesthetician, skin superhero and the guardian of many a celebrity face,  shares her top tips and recommended products. Some of which are pretty surprising and not as expensive as you would think. Find Pamela at Mortar and Milk, Hoxton Square and visit the Mortar and Milk websitePlease do like and subscribe and follow Margaret @crushedbymcs, Gen @ghnutritioncoaching and Anna @40swoman&beyond. Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in t...2024-05-1532 minI Love It WhenI Love It WhenSolo With Mo: A Walk With Mo (Part 2)Send Mo a text about this episode!Excited to be back with you all and hit on the last 3 aspects/steps from the previous episode: building self awareness, tools for change & integration and embodiment!In today's episode I share some tips I have around building self awareness- which is critical if you want to change or shift some aspect of your life. You first need to become aware of what it is you want to change! The second step I talk about is my top 8 tools for change- which include things like meditation, setting intentions...2024-05-0937 min40s Woman and Beyond40s Woman and BeyondMaking Time for Fun (and why Anna and Gen need to get out More)This week Margaret, Anna and Genevieve are discussing last week's guest, Dr Claire Macaulay, and discovering that two out of the three hosts definitely need to find more fun in their life (Clue: it's not Margaret).NB Whilst Anna talks ( a lot) about running, she wanted to add that walking (and all forms of movement) are great to include!Please do like and subscribe and follow Margaret @crushedbymcs, Gen @ghnutritioncoaching and Anna @40swoman&beyond. Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any...2024-05-0830 min40s Woman and Beyond40s Woman and BeyondHow to Have Better Sex and Enhance your Life, with Dr Claire MacaulayDr Claire Macaulay is an Oncologist and curator and host of The Midlife Sex Festival.If you're someone who cringes like your 12 year old self at the word vulva (and even if you're not) this is an informative, positive listen to learn more about what is happening to our bodies, and what we can do to make positive changes.  Dr Claire explains why we need to put "our bodies in the bed", why desire and sex can change in our midlife, and how few of us have actually "lost our libido".  She also shares how putting pleasure on...2024-05-0142 minI Love It WhenI Love It WhenSolo with Mo: Bathroom ManifestationsSend Mo a text about this episode!It's been a minute since I did a solo episode! Excited to be back with you all and hit on one of my favorite topics: manifesting and creating an environment that supports your highest and best version of YOU!In today's episode I share about how I manifested my partner Tom while in the bathroom.... I know, it sounds hilarious and a bit ridiculous- but it will make sense once you listen! A big part of creating change in our lives is DECIDING to- and drawing a line...2024-04-2531 minI Love It WhenI Love It WhenIsabella Williams: Strong GirlsSend Mo a text about this episode!In today's episode- you get to hear from my friend Bella Williams. I love it when.... I have the opportunity to share someone's story that may ignite something in you. I met Bella when I was a speaker for a company retreat back in 2019. One of the reasons she connected with me was because I spoke about my intuition during my keynote. I knew I was deeply led to talk about my intuition more and more- and I also knew it wasn't something that many people spoke about publicly or...2024-04-1144 minI Love It WhenI Love It WhenAndria Downes: Women's Empowerment CoachSend Mo a text about this episode!I love it when.... I have the opportunity to gain clarity and learn something new about myself! In today's episode with Andria- you have the chance to learn a bit more about what it's like to be a Coach and how self discovery can change your life. I met Andria while in the Real Estate Industry and she now lives in Boise, Idaho and works with people all over the country.In this episode we talk about:• why Andria decided to start a coaching business2024-03-2854 minI Love It WhenI Love It WhenLaycee Gwyther: Salon Suite Owner, Cosmetologist, and Master CoachSend Mo a text about this episode!Have you heard about this event for women called Radiance that's happening March 23-24th in Edmonds, WA? This event is for all women ages 18+ who are interested in being the BEST version of themselves- and surrounding themselves with humans who are committed to creating a safe, inclusive and passionate life! Use code: MOSMITH for $250 off your ticket today: www.radiance-event.com/As soon as I met Laycee I knew this was something I wanted to be involved in. I will be one of...2024-03-0751 minI Love It WhenI Love It WhenThe Power of Play with Tom HarrisonSend Mo a text about this episode!Episode just dropped! My partner Tom just had to close down his retail storefront business, MyMyToyStore- and is now launching “Planet Mynd Play Lab”. I wanted to have him share more about how this has happened over the last few weeks and have him give us the juicy details on his new venture!From Tom:“While operating a retail storefront these past two years, it became clear that I had far more fun connecting with visitors than selling shiny new product. I am closing MyMytoyStore as a r...2024-02-221h 06I Love It WhenI Love It WhenKiana Njie: Founder of Urban YogisSend Mo a text about this episode!I first met Kiana when I asked her if I could co-host a class at her yoga studio in downtown Everett, WA. She said yes and then during the class we had a meditation where I felt very much led to connect with her over coffee, and I'm so glad we have!In this episode we talk about:• What brought Kiana to yoga• Why she chose to start a yoga studio in downtown Everett, WA• How yoga helped her hear and connect...2024-02-0838 min40s Woman and Beyond40s Woman and BeyondThat Zoe Shot, Working in our 40s (& Beyond) and a Podcast Road TripMargaret, Genevieve and Anna discuss their recent "perimenopausal" experiences, what is working for them, and plan a Podcast Road Trip.We refer to the book "Lift and Climb" by Viv Groskop in this episode, available in all good book shops. Cold water swimming, whilst it has many benefits is also associated with many risks including heart attacks and drowning. Please only try this with an  experienced cold water swimmer in organised areas.Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused a...2024-02-0633 minI Love It WhenI Love It WhenJason Donaldson: Galactic ShamanSend Mo a text about this episode!Have you ever felt like you just didn't fit in this world? Or like the "rules" never made sense to you? What do you do when you're feeling lost, angry or afraid? I have had many moments in my life where it felt like my feelings and emotions were too big/too much and I didn't know what to do with them. In today's episode I'm excited for you all to meet Jason Donaldson. I was introduced to Jason through Seph Dietlin (episode 15 of this podcast), and he has such...2024-01-2550 minI Love It WhenI Love It WhenBhadra Hinker & The Journey to Heal HerselfSend Mo a text about this episode!I have an obsession... when I discover or learn something new that is transformative- I have to share it! In today's episode you have the opportunity to meet my friend, Bhadra Hinker. Through her story I hope you lean in, learn something new and discover something new about yourself.In this episode we talk about:•her journey to heal from a genetic tumor disorder, life-threatening mold toxicity, Lyme disease and much more.• how she found the LifeWave patches and began to see a rapid chan...2024-01-1153 minI Love It WhenI Love It WhenSolo with Mo: Don't Discount Your MagicSend Mo a text about this episode!I was standing in a kitchen- looking out to a yard on my right. I could see a woman standing alongside a fence line- getting ready to run to the front of the house.In the kitchen to my right was my friend Leila- next to her was a woman I didn't know.I stepped in front of this woman- raised my right hand up over her third eye and started speaking positive affirmations into her. "You are LOVE. You are GRACE. You are POWERFUL." As...2023-12-2843 minI Love It WhenI Love It WhenCrystal Novak: Psychic, Medium & Energy HealerSend Mo a text about this episode!Meet my friend, Crystal Novak, a psychic, medium and energy healer. And no, she doesn't read people's minds and see all your business.🙂 One thing I want to mention and be clear about with psychics: people are often afraid that they're going to look at you and know or see EVERYTHING. That isn't true. Every psychic I've met and trusted - that isn't something they WANT at all. I believe the best psychics are the ones that explain they can't just read your energy without your permission + they can't predict the...2023-12-1454 min40s Woman and Beyond40s Woman and BeyondHRT Special with Dr Lindsey ThomasThis week Margaret, Anna and Genevieve talk to Dr Lindsey Thomas, a GP with over 20 years experience in womens’ health. Based in Leeds, Lindsey now also works with Myla Health and is one of only 240 specialists who has the British Menopause Society advanced certificate.In this illuminating conversation we discuss what type, why and how woman can take HRT. Plus we ask Dr Lindsey direct - do midlife crushes help the menopause!Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as...2023-12-0447 minI Love It WhenI Love It WhenWil Johnson: Building Bridges & BelongingSend Mo a text about this episode!I met Wil at a local networking group called "Engage Snohomish". One of the things we talked about is how we both enjoy having deeper conversations- we can't just scratch the surface. I knew I wanted to have Wil on my podcast to share more about his journey and how he came to work for the Snohomish School District. In today's episode here's a sneak peek at some of what we cover:The importance of creating spaces of belonging- wherever we are.What's the motivation behind the behavior that...2023-11-2351 minI Love It WhenI Love It WhenYesenia: Life Ink By BeeSend Mo a text about this episode!I knew I wanted to have Yesenia on my podcast the moment I met her. She has a fabulous, calming presence and a studio in downtown Everett, WA that you HAVE to check out when you're in the area. She provides sugaring, lip blush tattoo, cosmetic tattoo, scar camouflage, areola restoration, lash lifts, meditation 1:1 or in groups + she will co-host events with sound healers/breakthwork practitioners and more! She is also available to speak for local businesses and events- I highly recommend connecting with her. In today's episode...2023-11-0956 minMaine Policy MattersMaine Policy MattersS4E6 Democracy: Margaret Chase Smith and the League of Women VotersIn this episode, we discuss the Maine League of Women Voters, and this organization’s ties to the Margaret Chase Smith Library and most notably, Margaret Chase Smith herself.  First is an introduction by Dr. David Richards, the director of the Margaret Chase Smith Library on Margaret Chase Smith’s lifelong connection to the League of Women Voters, how she won the League’s Carrie Chapman Catt Award, and the significance of this honor. Then we talk with Anna Kellar, executive director of the League Of Women Voters of Maine, about what it truly means to make democrac...2023-11-0731 minI Love It WhenI Love It WhenSolo with Mo: Raise Awareness & Embody The WorkSend Mo a text about this episode!I was 10 minutes into my meditation when I heard a loud noise come from the other room. I knew there wasn't anyone else in the house- and it was most likely my refrigerator making one of its infrequent, bizarre noises. As I heard it happening- I felt this intense jolt of energy run from my lower stomach- all the way up past my heart- almost to my throat. Woah.... what the heck was that?! I realized I had just felt a jolt of adrenaline release from my abdomen- and I...2023-10-2641 minMaine Policy MattersMaine Policy MattersS4E5 The Future of Our Planet: Maine’s Youth Perspectives on Climate ChangeIn this episode, we talk with Edgelynn Venuti and Victoria Leavitt about their winning essays in the Margaret Chase Smith Library Essay Contest on the government’s role in combating climate change. You can find Edgelynn's essay here: https://digitalcommons.library.umaine.edu/mpr/vol32/iss1/10/ You can find Victoria's essay here: https://digitalcommons.library.umaine.edu/mpr/vol32/iss1/11/   Facebook: https://www.facebook.com/umainepolicycenter/ Twitter: https://twitter.com/umainepolicy Instagram: https://www.instagram.com/mcs.policy.center/?hl=en Threads: coming soon To...2023-10-2424 min40s Woman and Beyond40s Woman and Beyond"Dinner of the Gods, Sequin Playsuits and Midlife Crushes"Join the chat with me, Margaret and Gen to talk all things perimenopausal! Celebrating World Menopause DayDisclaimerAnna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or ideas you follow as a result of listening to this podcast. You are taking part at your own risks and need to make sensible decisions. Check in with your GP if you have any concerns and before making changes.2023-10-1744 minI Love It WhenI Love It WhenRoyce Wilson & the Transformative Power of Wonder: Part 2 of 2Send Mo a text about this episode!I invited my friend Deanne Wilson over to my house for dinner a few years ago- and she brought her husband, Royce, with her. I invited her over because she had said to me in passing that she had seen angels before. If you've been following my podcast, you already know that I have a passion and curiosity for all things unseen. The moment I met Royce I knew he had a message for me- and over the course of the next few hours I was completely enthralled with our...2023-10-1248 minI Love It WhenI Love It WhenRoyce Wilson & the Transformative Power of Wonder: Part 1 of 2Send Mo a text about this episode!I invited my friend Deanne Wilson over to my house for dinner a few years ago- and she brought her husband, Royce, with her. I invited her over because she had said to me in passing that she had seen angels before. If you've been following my podcast, you already know that I have a passion and curiosity for all things unseen. The moment I met Royce I knew he had a message for me- and over the course of the next few hours I was completely enthralled with our...2023-09-2845 minI Love It WhenI Love It WhenEnergy, Oracle Cards + Questions!Send Mo a text about this episode!In today's episode I give you a glimpse into my brain and how I think. I'm being led to speak more- and so I'm following that feeling.In this episode I talk about:1: What it means to be "in flow".2: Masculine + Feminine energy (doing vs being).3: Energy healing- what is it again?4: Oracle cards, my full moon ritual + questions from the listeners!What questions or topics would you like to hear more about?Please email me: Mo@iloveitwhen.org and share.2023-09-1448 minI Love It WhenI Love It WhenSolo with Mo: How to Start Using Your Intuition!Send Mo a text about this episode!How would you define intuition? When I asked my audience on Instagram what they wanted to hear more about on my podcast- this is one of the topics requested and I LOVE it. I often mention my intuition or ask guests to share how they utilize it in their life or business- but I have yet to break it down like I do today. In this episode I talk about the 4 foundations/levels of building my intuition that I have identified: 1: Building self awareness.2: Taking stock o...2023-08-2427 minI Love It WhenI Love It WhenSolo with Mo: Journey to I love it whenSend Mo a text about this episode!I was recently asked by a friend- how did I figure out I wanted to be a Coach and a Healer? Through sharing my story with her- I realized this was a podcast episode that I wanted to share. As someone who has felt driven and led to chase my mission and vision in life- it's important for me to take the time to look back and realize how each decision I made was just one more step in the direction of creating the life of my dreams. I have...2023-08-1039 minI Love It WhenI Love It WhenMelissa Weidling & Sweet SurrenderSend Mo a text about this episode!Recognizing fear and deciding to take action despite that fear- this is something I've seen Melissa Weidling do multiple times now. Melissa followed her intuition and left the Real Estate Industry in October 2022 to start her company, Butterfly Thistle. Melissa is an Energy Alchemist and offers Human Design Readings, Energy Healing and Coaching/Consulting for people in the Real Estate Industry. I asked her to be on my podcast because Melissa has a perspective and voice that I believe needs to be heard by more people. She is not often...2023-07-2759 minI Love It WhenI Love It WhenMary Ann: Founder of Ignited SoulSend Mo a text about this episode!I love it when... I have the opportunity to bring a guest on my podcast who could expand your definition of what is possible! Mary Ann's experience and story as a Nurse and Energy Healer really speaks to the power we all hold within ourselves to heal. I believe in Mary Ann's work, her pure intentions and integrity- and I want YOU to experience her energy as well!In this episode we dive into what led her to become a nurse and want to be of service to...2023-07-131h 00I Love It WhenI Love It WhenSolo with Mo: Let's Talk Retreats!Send Mo a text about this episode!Let's talk retreats. In this episode I dive a bit into the Be You Retreat that I just hosted this last May in Seattle, WA. I share a bit more about my journey with creating and founding the PNW Operations Retreat and how that has morphed and changed into Be You. If you've been thinking about attending one of my events- then you'll appreciate this episode as it will give you an even better idea of what takes place.I get asked quite often about these retreats and...2023-06-2231 minI Love It WhenI Love It WhenMike Swenson & Investing in Real EstateSend Mo a text about this episode!There is always an option- there is always a way. I used a loan called the FHA203K loan to purchase and rehab two different duplexes- my first home was one of those. I put 3.5% down on a $300,000 duplex and had about $22,000 built into the loan to use to rehab the house before I moved in. I did the same thing 3 years later- but this time I did $200,000+ rehab (EPIC!) on a duplex. You can find a video on my YouTube channel all about my journey. Today on the podcast...2023-06-0847 minI Love It WhenI Love It WhenHaley Anderson & Confronting FearSend Mo a text about this episode!I met Haley about two years ago- and in this short amount of time I've seen her confront fear and JUMP on multiple occasions now. I LOVE it when I have the opportunity to witness someone grow beyond what they thought was possible. Haley has inspired me- and I know her story will inspire someone who listens today. In this episode we talk about:How Haley has overcome a traumatic brain injury to create a life by design- and a life that she loves.Haley shares...2023-05-2553 minI Love It WhenI Love It WhenJess Williams & Self LoveSend Mo a text about this episode!How do you express love to yourself? How do you KNOW when you truly love yourself? Meet Jess Williams- he has been an integral part of my journey these past 3 years. I intentionally asked him to come on the podcast to speak on self love because I know how much he has grown in his journey to love himself. I love talking with Jess because he brings a level of curiosity to the conversation that challenges me to ponder, question, and perhaps gain a new perspective. Today- I'd love to...2023-05-111h 10Maine Policy MattersMaine Policy MattersS3E9: Making Maine More Attractive to Young PeopleToday’s episode has two parts. Part one is a synopsis of Amanda Rector’s article, “Maine’s Changing Demographics: Implications for Workforce, Economy, and Policy”. Part two features an interview with Everett Beals and Michael Delorge, winners of Margaret Chase Smith Library’s 2020 essay contest. Beals’s article is titled, “Making Maine More Attractive to Young People” and Delorge’s is titled, “Progress for Young Mainers Paved by Education”. The essay prompt asked students to propose how they would make Maine “the way life should be” for young people so that more of them will choose to live in a state with one of the o...2023-05-0939 minI Love It WhenI Love It WhenSolo with Mo: Surrender & TrustSend Mo a text about this episode!Welcome to my first solo episode! Let's talk about fear.I felt very much led to share some of my recent experiences around surrender and trust in the journey- as the last 3 years has involved me facing and sitting in the unknown and my fears. A definition of fear I found online: an unpleasant, often strong emotion caused by anticipation or awareness of danger (Merriam Webster Dictionary).My mentor and coach, EnMay Mangels, often says: "There are only two fears we are born with. The fear...2023-04-2730 minMaine Policy MattersMaine Policy MattersS3E8: Drug Related Morbidity and Mortality in Maine: An Economic PerspectiveIn this episode, we cover an article by Angela Daley, Prianka Sarker, Liam Siguad, Marcella Sorg, and Jamie Wren titled, “Drug-related Morbidity and Mortality in Maine: Lost Productivity from 2015-2020.” Daley is an assistant professor of economics at the University of Maine, Sarker and Wren are both research associates at the Margaret Chase Smith Policy Center, Sorg a forensic anthropologist, and Siguad a research assistant at the Mercatus Center in Arlington, VA who was a graduate student when this study was conducted. After briefly summarizing the article, we will speak with Dr. Sorg and Prianka Sarker about the opioid epid...2023-04-2531 minI Love It WhenI Love It WhenLatrice Williams & Her VisionSend Mo a text about this episode!I was introduced to Latrice Williams through my friend and colleague, Kathleen Metcalf. Latrice has a story and vision that will inspire you to take the leap and go where you feel led in life. As she mentions at the end of the episode- the one thing you can do to help her and her mission is to look within yourself. Look within and identify where you may have some biases or any possible wrong doings you may have inflicted upon someone else. Look within and let's now move differently...2023-04-1337 minMaine Policy MattersMaine Policy MattersS3E7: A Tale of Maine’s Public Lots: Loss and RecoveryIn this episode, we cover an article by Richard Barringer, Lee Schepps, Tomas Urquhart, and Martin Wilk titled “Maine’s Public Reserved Lands: A Tale of Loss and Recovery”. The authors tell us a story of Maine’s public reserved lots and its history to show how efforts to maintain these lots have preserved Maine’s natural heritage. This article was published in volume 29, number 2, of Maine Policy Review, a peer-reviewed academic journal published by the Margaret Chase Smith Policy Center. For all citations for data provided in this episode, please refer to Barringer et al.’s article , which can be found...2023-04-1126 minMaine Policy MattersMaine Policy MattersS3E6: Empowering Maine’s Women Through Community LeadershipToday, we will be following up on a 2018 Maine Policy Review article titled, “Our Path: Empower Maine Women Network and Leadership” by interviewing the authors Parivash Rohani, Oyinloluwa Fasehun, Ghomri Rostampour, Bethany Smart, and Laura de Does along with a conversation with Cathy Lee, co-founder of the Empower Network. Their article was published in volume 27, number 1, of Maine Policy Review, a peer-reviewed academic journal published by the Policy Center. The article can be accessed here: https://digitalcommons.library.umaine.edu/cgi/viewcontent.cgi?article=1807&context=mpr Link to "Justice for Women Lecture": https://mainelaw.maine.edu...2023-03-281h 36I Love It WhenI Love It WhenJustin Schenck & The Growth Now MovementSend Mo a text about this episode!Have you ever hit a point in your life where you decided THIS was your "rock bottom" and you were going to make the choice right here and now to change your reality? In this episode Justin shares with us about his rock bottom and how he got from that point to where he is now- with one of the top podcasts in the world!🎙 You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the rig...2023-03-2343 minMaine Policy MattersMaine Policy MattersS3E5 200 Years of Maine’s Forests: Navigating VacationlandOn each episode of Maine Policy Matters, we discuss public policy issues relevant to the state of Maine. This episode covers an article by Lloyd C. Irland, author of five books, fellow of the Society of American Foresters, and participant in the Millennium Ecosystem Assessment and National Assessment on Climate Change. Irland gives us an inside perspective on Maine’s Forests from 1820-2010 in his article titled, “From Wilderness to Timberland to Vacationland to Ecosystem: Maine’s Forests, 1820–2020”. This article was published in volume 29, number 2, of Maine Policy Review, a peer-reviewed academic journal published by the Margaret Chase Smith Policy Cen...2023-03-1413 minI Love It WhenI Love It WhenAnkita Terrell and the Energy of MoneySend Mo a text about this episode!When you think about money- what's the first thought that comes up? And how does your body feel when you think about it? I knew for a long time that I wanted to change my relationship with money, but I had no idea how to even approach that learning. Bringing up the topic of money, cost, price, expense- those weren't things that other people seemed to bring up at dinner. I decided to flip the script on myself- and turn the majority of my energy and attention on money about 6...2023-03-0941 minMaine Policy MattersMaine Policy MattersS3E4 Antiracist Public Policy in Maine: Reflecting on a Troubling Past for a Better FutureTrying to understand the history of race and public policy in Maine? Today we will be covering James Myall’s arguments on active antiracism to improve the lives of people of color and correct historic wrongs. You can find Myall's article here: https://digitalcommons.library.umaine.edu/mpr/vol29/iss2/4/ Transcript Trying to understand the history of race and public policy in Maine? Today we will be covering James Myall’s arguments on active antiracism to improve the lives of people of color and correct historic wrongs. This is the Maine Policy Matters podc...2023-02-2810 minI Love It WhenI Love It WhenMary Smith: Family, Networking & Being YOU!Send Mo a text about this episode!You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective! 👀🎙️In This Episode:I remember walking into the Northgate Mall when...2023-02-2351 minMaine Policy MattersMaine Policy MattersS3E3 Winter Roads, Salt, and the Slippery SlopeToday, we will be covering a report by Jonathan Rubin, Shaleen Jain, Ali Shirazi, et al. titled, “Road Salt in Maine: An Assessment of Practices, Impacts and Safety”. In their report, they present the results from a research project by a team from the University of Maine, in cooperation with the Maine Department of Transportation that examines the use of road salt in Maine for winter travel safety. This report was published by Margaret Chase Smith Policy Center in April of 2022. You can find the article here: https://digitalcommons.library.umaine.edu/mcspc_transport/11/ Transcript Eric...2023-02-1438 minI Love It WhenI Love It WhenSeph Dietlin: Let's Talk to the Angels!Send Mo a text about this episode!You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. Did you know that I believe in Angels and I communicate with them to help guide me in my business and personal life? If not- th...2023-02-0955 minMaine Policy MattersMaine Policy MattersS3E2 Maine’s Lobster Industry: What Does The Future Hold?Today, we will be covering James and Ann Acheson’s article entitled “What Does the Future Hold for Maine’s Lobster Industry?”, which covers problems the industry faces that threaten its future, including shell disease, climate change, increased regulations to protect right whales, and economic uncertainty. You can find their article here: https://digitalcommons.library.umaine.edu/mpr/vol29/iss2/11/ After briefly summarizing the article, we will speak with Rick Wahle, Patrice McCarron, and Geoff Irvine about what has been happening in the lobster industry in the two years since the article was published. Rick Wahle is...2023-01-311h 11I Love It WhenI Love It WhenKate Shepherd & Saying Yes To That Inner VoiceSend Mo a text about this episode!You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!We are often taught to stay small, stay quiet and fo...2023-01-2649 minMaine Policy MattersMaine Policy MattersS3E1 Offshore Wind Development - A Comparison of Rhode Island and MaineIn our first episode of season three, we cover an article by Mary Morrissey, who gives us an inside perspective on Maine’s offshore wind development and proposes short- and long-term actions to guide Maine’s development of the offshore wind industry in federal waters in her article “Maine and Offshore Wind Development: Using the Coastal Zone Management Act and Marine Spatial Planning to Influence Projects in Federal Waters.” This article was published in volume 31, number 1, of Maine Policy Review, a peer-reviewed academic journal published by the Margaret Chase Smith Policy Center. You can find Mary Morrissey's article...2023-01-1712 minI Love It WhenI Love It WhenMichelle Spalding & Redefining SuccessSend Mo a text about this episode!What did you grow up thinking success looked like? What does it look like for you now? Is it a house, white picket fence and a vacation once per year? Michelle Spalding shares on this episode how she's helping her clients to get quiet, tune in and discover what it is that THEY truly want- versus what they've been told they're supposed to want. I met Michelle through the Real Estate Industry and was immediately drawn to her way of speaking about business, success and living outside the box. She...2023-01-1238 minI Love It WhenI Love It WhenTom Harrison & His Journey to HealSend Mo a text about this episode!Guess what? Today you get to hear from one of my favorite people in the world, Tom Harrison.Tom is my partner and love in life - we met at the beginning of Covid over a Zoom call. It's a story that we'll share over time.Today, I want to begin with Tom's story of healing and how he came to identify that he wanted to heal. If you live in the PNW - take the opportunity to visit Tom at his storefront in downtown Everett...2022-12-2252 minI Love It WhenI Love It WhenToni Patillo & Prioritizing Self CareSend Mo a text about this episode!You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective✨ In This Episode.....One day I was scrolling through Instagram and...2022-12-1558 minMaine Policy MattersMaine Policy MattersS2E8 Frank O’Hara’s Comparison of Covid-19 to the London PlagueToday, we will be covering an article by Frank O’Hara titled, “The Great London Plague of 1665 and the US COVID-19 Pandemic Experience Compared.”  This article was published in volume 30, number 2, of Maine Policy Review, a peer-reviewed academic journal published by the Policy Center. For all citations for data provided in this episode, please refer to Frank O’Hara’s article in Maine Policy Review.             In the article, O’Hara uses historical accounts from a 5-year-old survivor of the London Plague: Daniel Defoe. Listeners might recognize Daniel Defoe as the author of the novel Robinson Crusoe. Defoe also wrote a lesser known...2022-12-1311 minMaine Policy MattersMaine Policy MattersS2E7 Sustainable Small Businesses and Employee OwnershipIn this episode, we will be offering data and strategies from Rob Brown, the director of Business Ownership Solutions at the Cooperative Development Institute based in Northampton, Massachusetts. Business Ownership Solutions works throughout the Northeast states with business owners to think through whether conversion to a cooperative could meet their needs. They also work with employees or community members to execute the co-op conversion.  You can find Rob Brown's article here: https://digitalcommons.library.umaine.edu/cgi/viewcontent.cgi?article=1905&context=mpr Transcript Today, we will be offering data and strategies from Rob Brown, the d...2022-11-2913 minI Love It WhenI Love It WhenIntentional Leadership in HealthcareSend Mo a text about this episode!You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!✨ In this Episode...I was introduced to Cheri through one...2022-11-2543 minMaine Policy MattersMaine Policy MattersS2E6 Maine Food System and the Pandemic: Interview with JG Malacarne and Jason LilleyIn this episode of Maine Policy Matters we are joined by scholars Jonathan Malacarne and Jason Lilley to discuss how the pandemic shocked the Maine Food System and how it recovered.  You can find their article here: https://digitalcommons.library.umaine.edu/mpr/vol30/iss2/5/ Transcript Eric Miller: The early days of the Covid-19 pandemic quite literally shocked the Maine food system economically affecting many individuals and sectors in different but interconnected ways. Many households, budgets were disrupted as people lost income, which led to acquiring food in two different ways, all while concerned over t...2022-11-1530 minI Love It WhenI Love It WhenKathleen Metcalf & Her Human ExperienceSend Mo a text about this episode!You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!----------In this episode....One day when I wa...2022-11-1039 minMaine Policy MattersMaine Policy MattersS2E5 Interview with Liam Riordan - Democracy and the HumanitiesToday, we have with us Liam Riordan, Adelaide and Alan Bird Professor of History at the University of Maine and serves as Chair on the City of Bangor’s Historic Preservation Commission. Riordan was the past Director of the University of Maine McGillicudy Humanities Center, is a past board member of the Maine Humanities Council, and has been a faculty member since 1997. In his current role, Riordan helps organize Maine National History day, a statewide history contest for middle and high school students. His recent work has included him traveling across Maine giving talks such as “What Did We Lear...2022-11-0139 minI Love It WhenI Love It WhenA Conversation with a Spiritual MediumSend Mo a text about this episode!Hello! You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. I am grateful for my curiosity- for it has led me to more inner peace than I've ever had before. I was raised in the Catholic faith, in a non-legalistic, unconditional love kind of way. My experience of and with the Catholic faith was beautiful. I went to...2022-10-2049 minMaine Policy MattersMaine Policy MattersS2E4 William D. Adam’s’ Reading of ”The Urgency of Democracy”In preparation for election day on November 1st, today we are hosting William D. Adams—the tenth chairman of the National Endowment for the Humanities—for a reading of his essay “The Urgency of Democracy.”  Link to essay: https://mcspolicycenter.umaine.edu/mpr/2021/06/16/the-urgency-of-democracy/ William D. Adams served as the chair of the National Endowment for the Humanities from 2014 to 2017 and where he launched a new initiative, The Common Good: The Humanities in the Public Square, as a way to demonstrate the critical role humanities scholarship can play in public life. He was president of Colby Col...2022-10-1810 minI Love It WhenI Love It WhenTrees Have Feelings with Tracy MazuerSend Mo a text about this episode!I wandered into a booth at the local farmers market one beautiful, sunny afternoon in Everett, WA. I was immediately struck by the feelings that were described and the trees that were pictured alongside them. I'm so excited to introduce you all to Tracy Mazuer!!Tracy grew up in Kansas City, MO and graduated from the University of Kansas with a degree in journalism. She began her career in Kansas City as the regional public relations manager for major motion picture companies including Disney/Touchstone, 20th Century Fox...2022-10-0647 minMaine Policy MattersMaine Policy MattersS2E2 Interview with Maine State Economist Amanda RectorIn this second episode of Maine Policy Matters Season 2, Eric Miller interviews Amanda Rector, the Maine state economist since 2011. Rector describes what it was like to be the state economist during the pandemic, how things turned out compared to how she originally thought they would turn out, the effects from the federal response to the pandemic, changes in the workplace, and makes predictions for the future. Maine State Economist Amanda Rector Transcript  Miller: Welcome to your main Policy Matters podcast from the Margaret Chase Smith Policy Center at the University of Maine. I am Eric Mi...2022-09-2032 minI Love It WhenI Love It WhenMeet Jered: The ROI On Being YouSend Mo a text about this episode!You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!I am very passionate about creating environments where people feel th...2022-09-1538 minMaine Policy MattersMaine Policy MattersS2E1 Amanda Rector’s ”(Un)precedented: Reflecting on the Early Lessons of the COVID-19 Pandemic” Maine Policy Matters—Season 2, Episode 1 Link to Essay: https://digitalcommons.library.umaine.edu/mpr/vol30/iss2/1/  What’s a state economist to do in the middle of an unprecedented global pandemic? When everyone is asking for answers, but they are hard to find? In this episode of Maine Policy Matters, Amanda Rector, the Maine state economist since 2011, shares her thoughts on the early days of the COVID-19 pandemic, the pandemic’s economic impact, and what the future might hold. Transcript What’s a state economist to do in the middle of an unprecedented global pa...2022-09-0609 minI Love It WhenI Love It WhenAnne Totero & Past Life ChannelingSend Mo a text about this episode!Hello! You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!In This Episode: Spirituality and diving into the "unk...2022-09-0143 minI Love It WhenI Love It WhenBody, Mind + Spirit = Wise Holistic HealingSend Mo a text about this episode!My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I am stoked to introduce everyone to Kristin Wise of Wise Holistic Healing. I met Kristin in February 2021 thanks to TikTok and a friend of mine. Healing our mind, body and spirit is very much in alignment with the mission of "I love it when" and I believe Kristin and her business is a part of the solution. I am currently looking to hel...2022-07-2137 minI Love It WhenI Love It WhenI Love It When...En-May Mangels: Strategic Intuitive AdvisorSend Mo a text about this episode!You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self.  My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. En-May Mangels is an internationally renowned Strategic Intuitive Advisor, Empath, and modern-day Spiritualist. She is the reason I named my business: I love it when! Working with hi...2022-06-2934 minI Love It WhenI Love It WhenI Love It When...Send Mo a text about this episode!Hello! You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU.It’s not magic ☄️. It’s the ability to listen to a Soul. Your Soul. Or the Soul of your business. I love...2022-06-2104 minMaine Policy MattersMaine Policy MattersS01E02 - Maine Policy Matters: Universal Basic Income, Covid-19, & MEIn this episode of Maine Policy Matters, Daniel Soucier sits down with Dr. Michael Howard to discuss the confluence of Universal Basic Income and the novel coronavirus pandemic. [00:00:00] Daniel Soucier: Hello and welcome back to Maine Policy Matters, the official podcast of the Margaret Chase Smith Policy Center at the University of Maine, where we discuss the policy matters that are most important to Maine's people and why Maine policy matters at the local, state, and national levels. My name is Daniel Soucier and I'll be your host.  [00:00:26] On June 19th, 2019 governor Janet Mills signed. L...2020-04-1740 minMaine Policy MattersMaine Policy MattersS01E01 - Maine Policy Matters: The Impact of Maine Policy ReviewThe focus of Maine Policy Matters is the exploration of policy matters at the local, regional, and national levels as well as to highlight how policy decisions in Maine matter at the local, regional, and national levels. The double play on the title reinforces the mission, vision, and values of the Margaret Chase Smith Policy Center to inform public policy processes and promote civil discourse, integrity, and societal decision-making to solve the critical issues facing Maine and the nation. The podcast facilitates open and inclusive communication to advance relationships between policymakers, community leaders, students, faculty, and staff in the...2020-03-2936 min