Shows
Rebel ZenEp. 32 - Tova Talks with Margo Lightburn; A Teachers’ Teacher about Class, Community & the Path of YogaMargo Lightburn is a currently retired teacher and trainer of yoga and mobility but continues to mentor and teach smart, simple and safe, movement through her online platform and work. With over 20 years in the wellness industry the one thing she truly has to offer is WISDOM. She is a professional “creative” in the art of sequencing, creative writing, public speaking, web development and social media marketing because she went to “learn it and do it yourself university". Margo has worked for brands like Nike, The Oprah Winfrey Network, and Lululemon since 2003. She is currently the host of The Lightburn Podcast d...2024-08-271h 18
Soul of a LeaderJoyMargo has been a yoga instructor for the past 20 years and helps people feel more connected to their purpose. She is a writer, podcaster, business coach, and online strategist. Aside from all those titles, Margo is a storyteller at heart. She is honest, raw, and inspiring. Through her vulnerability, Margo leads the way for others. Her motto is “Done is better than perfect!” Margo Lightburn’s soulful purpose is not only teaching and leading others but bringing joy and light into people’s lives! How can you spread joy into your work and everyday life? 2023-05-0745 min
The Funny Thing About YogaWater Cooler Moment with Margo LightburnMarch 20, 2023The Funny Thing About YogaWater Cooler Moment with Margo Lightburn:We Literally Talk About EverythingEpisode No. 6Margo Lightburn joins Giana and Bradshaw on the podcast this week and they honestly talk about everything. Margo shares so much wisdom from her years of teaching and being in the business in a way that is honest, personal, and captivating. From revealing a recent diagnosis to assessing her career path and goals, we quickly learn Margo is so much more than yoga and yet we talk about It a...2023-03-201h 04
The Radically Well PodcastS8: Episode 439. #WisdomWednesday Making Connections That Matter With Margo Kellison LightburnThis week on #WisdomWednesdays, Tessa speaks with Margo Kellison Lightburn about her transition to online yoga teaching pre-pandemic. The online yoga community is ever-growing. Even pre-pandemic, there were already fully online yoga practices. Nevertheless, creating genuine connections can get lost in this teaching format. It's a challenge for teachers and students to reach out and support one another. Overcoming this learning curve can open doors in forging invaluable lifetime connections. This episode is brought to you by: Rothy’s Get $20 OFF your first purchase at www.rothys.com/loved Here are three reasons why you should listen to the full ep...2022-04-1350 minThe Radically Well PodcastS8: Episode 439. #WisdomWednesday Making Connections That Matter With Margo Kellison LightburnThis week on #WisdomWednesdays, Tessa speaks with Margo Kellison Lightburn about her transition to online yoga teaching pre-pandemic. The online yoga community is ever-growing. Even pre-pandemic, there were already fully online yoga practices. Nevertheless, creating genuine connections can get lost in this teaching format. It's a challenge for teachers and students to reach out and support one another. Overcoming this learning curve can open doors in forging invaluable lifetime connections. This episode is brought to you by: Rothy’s Get $20 OFF your first purchase at www.rothys.com/loved Here are three reasons why you should listen to the full ep...2022-04-1350 min
the lovespeaks seriesspeaking of Holiday 2020Episode #6 Season 2
Speaking of Holiday 2020
Guests: A sampling of some of my favorite people who are creative givers and lovers of holiday traditions.
On this episode we are looking for the bright side of Holiday 2020! I asked some friends what tradition they will have to go without this year, and what new tradition they are replacing the old one with. I hope you get some good ideas for your own holiday celebrations! Stay healthy and stay in touch with the people you love. Merry Christmas! Happy Hanukkah! Happy Kwanzaa! And with a big sigh of relief …. Happy 2021!
Listening notes:
00:56 Holiday 2020 is...2020-12-071h 15
the lovespeaks seriesspeaking of Holiday 2020Episode #6 Season 2
Speaking of Holiday 2020
Guests: A sampling of some of my favorite people who are creative givers and lovers of holiday traditions.
On this episode we are looking for the bright side of Holiday 2020! I asked some friends what tradition they will have to go without this year, and what new tradition they are replacing the old one with. I hope you get some good ideas for your own holiday celebrations! Stay healthy and stay in touch with the people you love. Merry Christmas! Happy Hanukkah! Happy Kwanzaa! And with a big sigh of relief …. Happy 2021!
Listening no...2020-12-071h 15
Unwell with EricaEmbodiment, Breath, and No-BS Yoga with Margo Kellison LightburnErica speaks with Margo Kellison Lightburn, yoga instructor and instructor to the instructors. They discuss how to get the full mental and spiritual benefits from a yoga practice. Margo shares when she feels embodied vs. self-critical, and walks us through a few breath exercises. They also discover a mutual love for Ted Lasso. Margo Lightburn@margoyoga on InstagramAlternate nostril breathingTed Lasso on AppleTV
2020-10-281h 27
The Nutrition Translator Podcast33 - Scandals & Controversies in Yoga | Margo LightburnMargo's passion as a yoga teacher has always been to make the "non believer" a "believer" but not just in yoga, in themselves. Women's health, happiness, strength and empowerment is the nucleus of her message through everyday mindfulness and self awareness. She sets her classes to music to motivate and inspire. You leave feeling challenged and changed physically, mentally and emotionally. As an experienced teacher of 14 years she has mastered the ability to teach to many levels at one time. She skillfully sequences her classes to suite everyone in the room, provided they're willing to try & have a sense...2020-02-101h 04
OptimizeYou PodcastHealing Through Movement ft. Margo Lightburn In this episode we sit down with Yoga Instructor Margo Lightburn and discuss how yoga has been instrumental to feeling great in her body and mind. It’s never too late to adopt a new practice. Whether it’s yoga, meditation, or simply a daily walk, consistency is instrumental. Pouring into yourself with any form of movement or mindfulness practice will strengthen your reserves, emotionally and physically. That's why we are here: to help you optimize your health. #TheProjectIsYou 2019-11-1933 min
Seeker + SageYogi Misfit Sessions: S63 Margo LightburnThis session is for both yoga students and yoga teachers alike. On session 63, I chat with Margo Lightburn, a teacher who's been teaching and practicing for 16+ years. We talk about sustainability of a yoga teacher because yeah, it looks like all we do is walk around and say things to students, but there's so much more to it than that. Intelligent sequencing, getting classes to be well-attended, ensuring that we maintain a solid income yet avoiding burnout...these are all different plates that we as teachers spin at any one time. How can all of this be sustainable for...2019-01-2300 min
The Radically Well PodcastEpisode 141| Margo Lightburn on Being a Real Yoga TeacherMargo Lightburn is a yoga teacher of 15 years and podcast host of The Lightburn. She’s taught at YogaPearl and the Nike World Headquarters and has since traveled and taught internationally for Nike and partners such as Smartwater & Lululemon. She has been featured on the OWN network’s “Super Soul Sunday” and on Oprah’s Sirius radio station. Check out more at www.mklightburn.com2018-03-1356 minThe Radically Well PodcastEpisode 141| Margo Lightburn on Being a Real Yoga TeacherMargo Lightburn is a yoga teacher of 15 years and podcast host of The Lightburn. She’s taught at YogaPearl and the Nike World Headquarters and has since traveled and taught internationally for Nike and partners such as Smartwater & Lululemon. She has been featured on the OWN network’s “Super Soul Sunday” and on Oprah’s Sirius radio station. Check out more at www.mklightburn.com2018-03-1356 min