Shows
Visionary Ventures: The Carl Boustany PodcastTHE KEY OF LIVING YOUR BEST LIFE: Maria Amiouni | EP003SummaryIn this episode, Carl Boustany interviews Maria Amiouni, a spiritual coach and human design reader, about her transformative journey and how she helps others break free from conditioning to rediscover their true selves. Maria shares her experiences transitioning from the corporate world to a spiritually focused lifestyle and the mental challenges she faced. She emphasizes the importance of self-worth and listening to oneself rather than seeking validation from others. Maria also discusses the role of practices like meditation and being present in deepening one's spiritual journey. She highlights the significance of human design in understanding oneself...
2024-05-131h 01
Hadar's WebTwo Mystic Sisters Discuss the Spiritual Path with Maria AmiouniMaria Amiouni is a spiritual coach, human design reader & published poet. She’s been devoted to the spiritual path for the past 10 years as it’s led her to remember who she is & why she is here. Her purpose is to help people break free from their conditioning & come out the other side more empowered & connected to the Divine. @maria.amiouni (ig), mariaamiouni.com (website)
Hadar Cohen is an Arab Jewish scholar, mystic and artist. She teaches spirituality and Jewish mysticism at Malchut, a spiritual skill building school teaching direct experience of God. Hadar is a Jewish myst...
2024-04-011h 03
The Cosmic ChannelTCC S3 EP7 "Finding balance between teaching yoga, motherhood, and womanhood"In this very exciting episode, I got to speak with the inspiring, elegant and graceful Amina Taha. She is someone I have truly looked up to on my yoga journey and I feel so lucky to have been able to attend her classes in person and get to meet her. She is as sweet in person as she appears online. Her dedication to her own practice, her students, and building her career from scratch is inspirational and motivating. We got to talk about her own journey with yoga and how it led her down the path to...
2022-09-011h 01The Cosmic ChannelTCC S3 EP6 "Death & Rebirth"If you ever lost your faith, or find yourself losing faith quickly, this episode is for you. In this solo conversation, I share with you one of the most significant events in my life that took me further away from my trust in a Higher Power. I experienced grief for the first time a day after I turned 18 years old. I decided then & there that since my prayers weren’t answered, there was no such thing as a Higher Power. I felt betrayed, disappointed and mostly angry. For the years after that, I stopped believing in...
2022-06-1034 minThe Cosmic ChannelTCC S3 EP5 "Find yourself after grief & loss"I am so grateful to be able to share this episode with Razane Jammal during Mental Health Awareness month. Some of you may already know Razane as the Lebanese British actor starring in roles like Paranormal on Netflix. But how well do we know someone based on what they do? Who is Razane Jammal behind the scenes? Who is she when she is not in front of the cameras? Razane and I met during a women’s circle I hosted in London. As all of us are, she is a multi-faceted woman with many different lay...
2022-05-1958 minThe Cosmic ChannelTCC S3 EP4 "You are the journey"Do you sometimes wish you were somewhere else? Do you find the present moment boring, annoying, unfulfilling? Do you keep on postponing what you should be doing today, thinking you’ll do it tomorrow? In this episode, I share with you how I have been managing my move from London to Dubai. It has been interesting navigating such a different chapter in my life and I’ve found it very important to remain grounded. It is easy for us to feel uprooted when our external world changes. Yet, it is even more important to feel centered regardless of w...
2022-04-2033 minThe Cosmic ChannelTCC S3 EP3 "Reclaim your health through ancient wisdom, sciences & indigenous practices"Are you digging for answers in regards to your health but have no clue where to start? Are conventional doctors unable to give you a proper diagnosis and are just classifying your dis-ease as “anxiety” or “stress-related”? In this episode, I had the pleasure of interviewing Lana, a certified naturopath and member of the Association of Naturopathic Practitioners, yoga teacher, reiki practitioner & sound healer. Lana, like myself, believes in a holistic approach to healing and encourages daily practices that help nourish mind, body and spirit. Lana opens up about her own health journey and how she stru...
2022-03-231h 19The Cosmic ChannelTCC S3 EP2 "There is no finish line to healing"Do you struggle with saying no to things & people? Do you or someone you know battles with mental health? Do you want to better understand what trauma is? In this episode, I had the pleasure to speak with the inspiring Dr. Nahla. Dr. Nahla is a psychiatry resident living in Canada. Originally Syrian, she strongly identifies to her Middle Eastern roots. Through her social media page, she shares content to help destigmatize mental health illnesses & disorders. The way I see it, she’s an advocate for love and is truly in service to support and guide people who...
2022-03-021h 12The Cosmic ChannelTCC S3 EP1 "Your Higher Self knows the way"Welcome to a brand-new season of the Cosmic Channel! After what feels like the longest time, I finally feel ready to start sharing more of my journey with you. In this first episode, I open up about what I’ve been experiencing these last few months & what it is I’ve learned through the myomectomy (c-section surgery). I had to apply everything I’ve learned these last few years into practice. From surrendering, to working on limiting beliefs, to learning more about my fears, I held space for myself in a way that I never have in the pa...
2022-02-1632 minThe Cosmic ChannelTCC S2 EP16 "Reveal the hidden messages of your womb"Our bodies are always talking to us. Sometimes we listen. Sometimes we aren’t sure what the messages mean. In this episode, I share with you what I believe the fibroid represents in my life and how it has been a catalyst for further growth and transformation. For centuries, there has been a lot of stigma, shame, and guilt that has been associated with women’s bodies and sexuality. Many of us women feel disconnected from our womb space due to the dominating masculine energy and patriarchy. When we are disconnected from this sacred space, we are disc...
2021-11-2931 minThe Cosmic ChannelTCC S2 EP15 "The wisdom of our Moon Cycle"Are you to looking to work with your menstrual cycle instead of against it? Are you curious to learn more about what this time of the month represents so you can work with your cycle not just during the few days of your bleed but the whole 28 days? In this episode, I’ve had the pleasure to speak with Yasmine Jaber, a holistic menstrual cycle educator based in Lebanon. Yasmine helps women cultivate deeper states of wellbeing through connecting to the natural rhythm of the body and the earth-based-wisdom that the cycle offers. She dreams of a wor...
2021-06-241h 08The Cosmic ChannelTCC S2 EP14 "Are we just seeing the madness of our minds playing out in this world?"With everything going on in the world, I wanted to talk more about the mental conflicts we encounter ourselves on a daily basis. Many of us are attached to our thoughts and we make decisions and take action based on our thoughts and beliefs. However, if we were to take a look at the landscape of our minds, we would immediately notice it is constantly in conflict. When you feel like it’s a yes, there is a no that follows. It’s like a shadow following you around constantly. Mental conflicts create internal fear which keeps us trapped and...
2021-05-3138 minThe Cosmic ChannelTCC S2 EP13 "Raise your vibration with meditation"Have you been resisting meditation for some time now? Do you find it challenging to sit through the discomfort? Is it even for you? In this episode, I have the pleasure of speaking to Tamara Bijjani. Tamara creates and facilitates sacred spaces and immersive workshops with the intention of healing, gaining empowered knowledge and creating community. We both agree that anyone can practice meditation, it is just about finding a style that works for you. Meditation takes commitment, focus and a desire to sit through the discomfort and get to a point where you enjoy...
2021-05-2057 minThe Cosmic ChannelTCC S2 EP12 "There is freedom in surrender"Many of us try to manifest things in our lives from a place of activity. We believe the more we do, the more we get. However, we easily forget that a huge component of manifestation is surrender. So, what does it mean to let go of the fruits of your labor? It’s the understanding that the day you plant the seed is not the day you get the fruit. The day you set the intention is not the day you see your intention come to life. There needs to be a cultivation of patience and gratitude mo...
2021-05-0729 min
The Cosmic ChannelThe Cosmic Channel Episode 12Have you been resisting meditation for some time now? Do you find it challenging to sit through the discomfort? Is it even for you? In this episode, I have the pleasure of speaking to Tamara Bijjani. Tamara creates and facilitates sacred spaces and immersive workshops with the intention of healing, gaining empowered knowledge and creating community. We both agree that anyone can practice meditation, it is just about finding a style that works for you. Meditation takes commitment, focus and a desire to sit through the discomfort and get to a po...
2021-04-291h 03The Cosmic ChannelTCC S2 EP11 "Being confident is our natural state"Looking at my life and looking at my past, there was definitely a lack of confidence. It was interesting to see how going into unknown territories, doing the hard things and doing things I’m not used to doing in order to get better at them allowed me to get more confident in who I am. Confidence is something that grows and you can water it. If it is an intention to grow in your confidence and in yourself, you can put that as your intention as we go through this podcast. In this episode, I share wi...
2021-04-2240 minThe Cosmic ChannelTCC S2 EP10 "Self-love is not selfish"Have you been finding it difficult to love yourself without feeling like it is selfish? Do you shy away from saying the words “I love you” to you? Do you have trouble owning the fact that you love yourself or are you unable to find things within yourself that you love? In this episode, Marie-Christine, a Life Coach based in Beirut, and I discuss the limiting beliefs around loving ourselves and how we can cultivate a more loving relationship by creating new habits and patterns. We share with you effective tools which have helped us both and we h...
2021-04-1558 minThe Cosmic ChannelTCC S2 EP9 "Are you addicted to being burned out and why?"As someone who has experienced burnouts multiple times, I wanted to share an episode with you on why it happens, how to avoid it and most importantly what can it teach us about ourselves. Burnouts can be an indication that the way we are moving through life is unnatural and detached. We are all designed differently and we are not meant to be moving through life in the same ways. Burnouts teach us that we are not checking in with ourselves enough of the time and illness will manifest to get you back in touch with you.
2021-04-0837 minThe Cosmic ChannelTCC S2 EP8 "Heal & empower yourself with functional nutrition"With so many fad diets out there, it is always refreshing to speak with someone who approaches nutrition holistically. In this episode, I was thrilled to speak with Lulwa Alarmali, also known as @thefunctionalnutritionist. She is the first Kuwaiti functional medicine practitioner. She is also a Clinical Dietician and IOC Sports Nutritionist. In this episode, we discussed what functional nutrition is and why it is important to not only look at gut health but emotional and mental health when it comes to healing. It is an empowering model because it allows you to dive deeper i...
2021-04-021h 02The Cosmic ChannelTCC S2 EP7 "Freedom Of speech & Shame during the pandemic"A year into the pandemic, we all feel like the light at the end of the tunnel keeps moving away from us. It has been a challenging year to say the least and with that a lot has come up to the surface. In this episode, Nawar and I discuss how we have noticed shame resurface in a very visible and destructive way. We are shamed for any opinions we have on this invisible, yet mighty virus. Whether we stand for or against the vaccine, whether we believe in conspiracy theories or not, all of us seem...
2021-03-181h 20The Cosmic ChannelTCC S2 EP6 "The spontaneous healing of belief"Many of us are unaware of the limiting beliefs we have when it comes to our abilities to self-heal. We tend to focus on one method of healing instead of looking at all different types of modalities that can enhance our recovery. Being healthy goes beyond just what you feed your body. It is what you feed your mind and how you nurture your soul. In this episode, I share with you snippets of my own health journey and what really helped me feel better. There was a lot of trial and error in the process but...
2021-03-0450 min
Only Here For The WifiEp. 77 - Maria AmiouniEp. 77: @maria.amiouni
Maria Amiouni is a lover of all things related to holistic health. From meditation to yoga, passing through reiki, and nutrition, she believes in an integrative approach to healing & life.
Before becoming a yoga teacher and health coach, Maria used to work in the corporate world but decided to leave 3 years ago to pursue teaching her true passions. She believes her purpose in life is to share her experiences in overcoming challenging times.
She also enjoys podcasting (via @thecosmicchannel) writing, creating her own courses, hosting women's moon ceremonies, and endlessly...
2021-03-011h 20The Cosmic ChannelTCC S2 EP5 "How to adapt & grow through health challenges"In life, one is really lucky to have a friend, yet alone a best friend and sister who is interested in the same topics as you. Tamara is that person to me. We may be different in some way, but we are alike in many others. Friends for the last 25 years, I feel so grateful to have recorded this episode with her. When it comes to healing the root cause of illnesses, Tamara herself knows first-hand how important it is to make not only dietary changes but lifestyle changes too. Perhaps one of her biggest changes and...
2021-02-2550 min
The Cosmic ChannelTCC S2 EP4 "How to deal with inner-conflict"Perhaps one of my most vulnerable and raw conversations yet, I chose to share this after hesitating for a few days. When I recorded the episode, I was feeling quite intense and through the conversation it is definitely felt. There were tears, laughter and lots of storytelling. I allowed myself to feel through my whole range of emotions instead of holding back from speaking authentically. My experience with dealing with inner-conflict has been to remain present with it. Growing up I was so used to detaching myself from challenging circumstances and I realized it actually hindered me...
2021-02-1839 min
The Cosmic ChannelTCC S2 EP3 "There is no fashion without the planet"Did you know that the fashion industry is the second most polluting industry in the world? It is a huge contributor to climate change but if we all come together to make small changes on an individual level, we can do something about it. In this episode, I was honored to speak to Hannah Rasekh, a kind-hearted, confident & passionate woman who is half Palestinian-Jordanian, half British. In a time when influencers keep jumping on fashion trends that keep going out of style, Hannah’s style transcends time. In the last year, she has redirected the pur...
2021-02-1153 min
The Cosmic ChannelTCC S2 EP2 Part 2 "Become a master of your life through yoga"On today’s episode, I have Elizabeth Cardenas, a beautiful yogi who shares her yoga teachings with us in a very raw, authentic and honest way. Tackling all things yoga, Eli and I discuss topics we all encounter as yoga practitioners. From talking about enlightenment, to the fears we feel as students to step into the teacher seat, we both agree we have evolved a lot through our consistent practice. Our practice has allowed us in a lot of ways to become a master of our reality instead of being a victim. The benefits we have found ex...
2021-02-0433 min
The Cosmic ChannelTCC S2 EP2 Part 1 "Become a master of your life through yoga"On today’s episode, I have Elizabeth Cardenas, a beautiful yogi who shares her yoga teachings with us in a very raw, authentic and honest way. Tackling all things yoga, Eli and I discuss topics we all encounter as yoga practitioners. From talking about enlightenment, to the fears we feel as students to step into the teacher seat, we both agree we have evolved a lot through our consistent practice. Our practice has allowed us in a lot of ways to become a master of our reality instead of being a victim. The benefits we have found ex...
2021-02-0442 min
The Cosmic ChannelTCC S2 EP1"The Return Home"Welcome to a brand-new season of the Cosmic Channel! In this first episode, I share with you a glimpse of what is yet to come this year. There will be so many new exciting interviews and different topics to help increase your awareness on topics of spirituality, health, yoga, and life in general! These episodes are to transport you out of the hustle & bustle of daily life into a more sacred space within yourself. Unscripted, I wanted to have a heart-to-heart conversation and speak from a place of presence, intuition and trust. As someone who long mistrusted...
2021-01-2828 min
Chat with ChelseaCan You be Too Spiritual? -- with Maria AmiouniIn this episode, I am joined by Maria Amiouni. She is a health coach, yoga teacher, and meditation facilitator. We have a beautiful discussion about detachment vs. non-attachment, choosing to be in your body in order to serve your purpose on this Earth, comforting your inner child, and so much more!
Tune in to hear the amazing conversation and insights!
Maria's Contacts:
Instagram: @Maria.amiouni
Podcast instagram: @thecosmicchannel
Website: https://www.mariaamiouni.com
My Contacts:
Instagram - @chelseahastingss
Fa...
2021-01-271h 07The Cosmic ChannelThe Cosmic Channel Podcast Episode 17 Part 2In this newest episode, we have Hayat Abu Samra with us. Hayat in Arabic means “Life” & I find her name suits her so well as she’s an advocate for all human lives & rights. Hayat is a writer, actor and activist living in Jordan & originally Palestinian. In this episode, we talk about our current world events & the influence social media can have on spreading them like wildfire. We know how big a big a role social media has in shaping our world views and therefore our world. We’ve seen it before & we’re seeing it especially with the B...
2020-06-3026 minThe Cosmic ChannelThe Cosmic Channel Podcast Episode 17 Part 1In this newest episode, we have Hayat Abu Samra with us. Hayat in Arabic means “Life” & I find her name suits her so well as she’s an advocate for all human lives & rights. Hayat is a writer, actor and activist living in Jordan & originally Palestinian. In this episode, we talk about our current world events & the influence social media can have on spreading them like wildfire. We know how big a big a role social media has in shaping our world views and therefore our world. We’ve seen it before & we’re seeing it especially with the B...
2020-06-3036 minThe Cosmic ChannelThe Cosmic Channel Podcast Episode 16 Part 2In this episode, I’ve had the pleasure to speak with Taelor Bennett. Taelor is a Life coach, Theta healer and nutritionist. She believes that each one of us has the answers within us to heal our selves – mind, body and soul. We all have healing to do, whether or not you’re chronically sick. Healing is not just physical. It is spiritual, emotional and mental. Healing relationships with your families, with your partners, your friends, colleagues, bosses. Healing your feelings or lack of feeling. When it comes to healing your life, it’s about making the conscious choice that the...
2020-06-0636 minThe Cosmic ChannelThe Cosmic Channel Podcast Episode 16 Part 1In this episode, I’ve had the pleasure to speak with Taelor Bennett. Taelor is a Life coach, Theta healer and nutritionist. She believes that each one of us has the answers within us to heal our selves – mind, body and soul. We all have healing to do, whether or not you’re chronically sick. Healing is not just physical. It is spiritual, emotional and mental. Healing relationships with your families, with your partners, your friends, colleagues, bosses. Healing your feelings or lack of feeling. When it comes to healing your life, it’s about making the conscious choice that the...
2020-06-0638 minThe Cosmic ChannelThe Cosmic Channel Podcast Episode 15In today’s episode, I’ll be sharing with you the effect of social media and tv on your ability to create the life of your dreams. Everything that we consume has a ripple effect on our beliefs, ideas, inspirations, lifestyle. This isn’t to say that all media is bad and that we shouldn’t listen to the news. However, it is important to check in with what is entering your mind space. As much as media influences us, there’s also our direct experiences, our upbringing, our societies conditioning that deeply influence our beliefs & therefore our realities. If we are...
2020-05-2940 minThe Cosmic ChannelThe Cosmic Channel Podcast Episode 14 Part 2In this episode, I’ve had the pleasure to interview Farah Ehsan, or flowbyfarah if you know her by her Instagram handle. Farah Ehsan is a Vinyasa Yoga Teacher, and advocate of functional movement and yoga for real modern life. She believes that each person should find their own yoga for their own body rather than thinking about what a pose should look like. In this episode we discuss how we found the inner strength to leave the corporate world to pursue our passions & purposes. We discuss the obstacles we faced when it came to teac...
2020-05-2225 minThe Cosmic ChannelThe Cosmic Channel Podcast Episode 14 Part 1In this episode, I’ve had the pleasure to interview Farah Ehsan, or flowbyfarah if you know her by her Instagram handle. Farah Ehsan is a Vinyasa Yoga Teacher, and advocate of functional movement and yoga for real modern life. She believes that each person should find their own yoga for their own body rather than thinking about what a pose should look like. In this episode we discuss how we found the inner strength to leave the corporate world to pursue our passions & purposes. We discuss the obstacles we faced when it came to teac...
2020-05-2236 minThe Cosmic ChannelThe Cosmic Channel Podcast Episode 13 Part 2In this episode, I’ve had the honor to interview one of my first teachers: Natalie Kreidieh. Nat is the founder of the Beit Nat Yoga Studio in Jeddah, Saudi Arabia. She is a certified Yoga Instructor with accreditations in Vinyasa, Ashtanga, Yin, Prenatal and Kids yoga. Nat’s dharma (life purpose) is to help people experience the incredible potential of the human body, mind and spirit. This episode touches upon finding our purpose through difficulties, adapting our yoga practice to the different seasons of our bodies, karmic lessons, childhood trauma and so much more. Natalie shares with...
2020-05-0819 minThe Cosmic ChannelThe Cosmic Channel Podcast Episode 13 Part 1In this episode, I’ve had the honor to interview one of my first teachers: Natalie Kreidieh. Nat is the founder of the Beit Nat Yoga Studio in Jeddah, Saudi Arabia. She is a certified Yoga Instructor with accreditations in Vinyasa, Ashtanga, Yin, Prenatal and Kids yoga. Nat’s dharma (life purpose) is to help people experience the incredible potential of the human body, mind and spirit. This episode touches upon finding our purpose through difficulties, adapting our yoga practice to the different seasons of our bodies, karmic lessons, childhood trauma and so much more. Natalie shares with...
2020-05-0844 minThe Cosmic ChannelThe Cosmic Channel Podcast Episode 12In this episode, I’m so grateful I get to share this beautiful meditation by Tamara Bijjani. You’ll be taken on a journey through reiki drumming to meet your spirit animal. If you’ve never done this before, we really encourage you to keep an open mind and to trust your intuition. We all have our own spirit animal, and it can change from time to time. They can guide you or provide some signs into whatever it is you are going through in your life. Each animal has a special meaning so we recommend checking out what the sp...
2020-05-0625 minThe Cosmic ChannelThe Cosmic Channel Podcast Episode 11This episode is all about coming back home to you, to your heart. When I put together this guided meditation, I really wanted it to be heartfelt. With everything that is going on, we can feel disconnected, disrupted, discouraged. We can feel lost, scared, and uncertain. With this episode, I wanted you to reconnect to the different parts of yourself, the different layers but mostly your heart and its beat. When we are in alignment, when we are in the flow, our hearts beat to the universes’ rhythm. When we are disconnected, when we stay in a state of fe...
2020-04-1731 minThe Cosmic ChannelThe Cosmic Channel Podcast Episode 10 Part 2This episode is all about bringing compassion and gentleness towards yourself and your eating habits during quarantine & ’m so happy to have Rola Ghaddar as my special guest for this very special topic. Rola is a certified dietician specialized in intuitive eating and a health coach. She encourages us to find food freedom, body positivity and self-love through the content she shares on her instagram page and her programs. In this episode we talk about all things intuitive eating, emotional eating, the differences between physical hunger and emotional hunger and how to set our...
2020-04-1026 minThe Cosmic ChannelThe Cosmic Channel Podcast Episode 10 Part 1This episode is all about bringing compassion and gentleness towards yourself and your eating habits during quarantine & ’m so happy to have Rola Ghaddar as my special guest for this very special topic. Rola is a certified dietician specialized in intuitive eating and a health coach. She encourages us to find food freedom, body positivity and self-love through the content she shares on her instagram page and her programs. In this episode we talk about all things intuitive eating, emotional eating, the differences between physical hunger and emotional hunger and how to set our...
2020-04-1033 minThe Cosmic ChannelThe Cosmic Channel Podcast Episode 9With everything that is going on in the world today, I’m really glad I can share this 30 min interview with Dr. Stossier, founder and medical director at Vivamayr. Vivamayr is one of the top leading medical spas for people that are looking to heal in a holistic way. What I love about their approach is that they try to combine ancient wisdom with modern science. Dr. Stossier has a global reputation for his work. His areas of expertise range from irritable bowel syndrome, to heavy metal detoxification, to chronic fatigue, burnout, infertility, parasites, diabetes,… This...
2020-03-2034 min
The Cosmic ChannelThe Cosmic Channel Podcast Episode 8 Part 2In today’s episode, I’ll be sharing with you the story of a beautiful soul, Reem Tamimi also known as Tamtam Sound. Reem and I met in San Diego back in 2010 where we attended university. From the moment I met her, I knew singing was her passion. It shined out through her eyes and face whenever she brought up the subject of becoming a singer and songwriter. Reem is a Saudi singer and songwriter. She grew up in Saudi until the age of 14, before moving to the US for boarding school. At the time when she first started her c...
2020-03-1928 min
The Cosmic ChannelThe Cosmic Channel Podcast Episode 8 Part 1In today’s episode, I’ll be sharing with you the story of a beautiful soul, Reem Tamimi also known as Tamtam Sound. Reem and I met in San Diego back in 2010 where we attended university. From the moment I met her, I knew singing was her passion. It shined out through her eyes and face whenever she brought up the subject of becoming a singer and songwriter. Reem is a Saudi singer and songwriter. She grew up in Saudi until the age of 14, before moving to the US for boarding school. At the time when she first started her c...
2020-03-1634 minThe Cosmic ChannelThe Cosmic Channel Podcast Episode 7In today’s episode, I’ll be sharing with you my health and healing journey. Health in general is an interesting subject because it’s all encompassing. Think of it as a spider web connecting all the different parts of your life. Health is more than just the food on your plate. It’s more than just the number on the scale. It’s more than working out and drinking green juices, and eating clean and never having any sugar or pizza. It’s about connections, relationships, passions. Our health is not just based on our genetic make-up or our environm...
2020-02-2836 minThe Cosmic ChannelThe Cosmic Channel Podcast Episode 6 Part 3In this 3 part series, I’ve had the honor to conversate and interview Nawar. Nawar is a qualified clinician and naturopath.Together we will be introducing you to a whole new world and we can’t wait for you to hop on this journey through the gut microbiome. If you’ve been confused about what foods are healthy or unhealthy, what new diet to follow, what food intolerances are, this episode is going to give you a general overview of how you can begin to take charge of your own health. We are all bio-individuals with different internal ecosystems and th...
2020-02-2123 minThe Cosmic ChannelThe Cosmic Channel Podcast Episode 6 Part 2In this 3 part series, I’ve had the honor to conversate and interview Nawar. Nawar is a qualified clinician and naturopath.Together we will be introducing you to a whole new world and we can’t wait for you to hop on this journey through the gut microbiome. If you’ve been confused about what foods are healthy or unhealthy, what new diet to follow, what food intolerances are, this episode is going to give you a general overview of how you can begin to take charge of your own health. We are all bio-individuals with different internal ecosystems and th...
2020-02-2142 minThe Cosmic ChannelThe Cosmic Channel Podcast Episode 6 Part 1In this 3 part series, I’ve had the honor to conversate and interview Nawar. Nawar is a qualified clinician and naturopath.Together we will be introducing you to a whole new world and we can’t wait for you to hop on this journey through the gut microbiome. If you’ve been confused about what foods are healthy or unhealthy, what new diet to follow, what food intolerances are, this episode is going to give you a general overview of how you can begin to take charge of your own health. We are all bio-individuals with different internal ecosystems and th...
2020-02-1742 minThe Cosmic ChannelThe Cosmic Channel Podcast Episode 5On today's episode, we're going to be tapping into la luna's secret powers. I really wanted to record this episode for you today and to share with you a full moon ritual that you can do at home anytime this weekend. The beautiful thing about these rituals is that they allow us to get quiet, to connect to nature, to plant seeds, and to be free from distractions. First, I'll take you through setting up your own sanctuary at home and then we'll then dive into the significance of this month's full moon and pull the lessons...
2020-02-0844 min
The Cosmic ChannelThe Cosmic Channel Podcast Episode 4 Part 2 On today’s episode we speak with Zulfa. Zulfa is more than just an artist behind the Cosmic Feminist Instagram account. She is a vibrant, eclectic, powerful, wise and funny woman. Although we have not met in person yet, Zulfa feels like a long-lost sister to me. We are the same person in a lot of ways and I’m so grateful that I found her page soon after I created my own podcast channel. In this two-part series, Zulfa and I not only discuss cosmic feminism and empowerment but we discuss what it really means to be in alig...
2020-02-0639 min
The Cosmic ChannelThe Cosmic Channel Podcast Episode 4 Part 1 On today's episode we speak with Zulfa. Zulfa is more than just an artist behind the Cosmic Feminist Instagram account. She is a vibrant, eclectic, powerful, wise and funny woman. Although we have not met in person yet, Zulfa feels like a long-lost sister to me. We are the same person in a lot of ways and I'm so grateful that I found her page soon after I created my own podcast channel. In this two-part series, Zulfa and I not only discuss cosmic feminism and empowerment but we discuss what it really means to be in alignment with...
2020-02-0146 minThe Cosmic ChannelThe Cosmic Channel Podcast Episode 3On today’s episode I share with you my yoga journey and lessons. I’ll be taking you back to the time where I first discovered yoga and how this practice sparked my inner light and changed my life forever.The life I lived before yoga and the life I began living after yoga are drastically different in the best of ways. Yoga woke me up from my slumber. I was just living life without questioning anything, without much presence, always living in the past or in the future. I was someone who silently dealt with anxiety and depression for...
2020-01-2434 min
The Cosmic ChannelThe Cosmic Channel Podcast Episode 2 Part 2On today’s episode we speak with Layla Al Naif. Layla is an authentic, kind, and inspiring young woman and new mommy. She has inspired me enormously throughout my own journey and I could not be more grateful to have her on today’s episode. What you see on Instagram is what you get in real life with Layla: a woman who is confident about paving her own way while remaining genuine and true to her self. In this two part series, Layla and I discuss all things from yoga, to being plant based, to social media and being your...
2020-01-1746 min
The Cosmic ChannelThe Cosmic Channel Podcast Episode 2 Part 1On today’s episode we speak with Layla Al Naif. Layla is an authentic, kind, and inspiring young woman and new mommy. She has inspired me enormously throughout my own journey and I could not be more grateful to have her on today’s episode. What you see on Instagram is what you get in real life with Layla: a woman who is confident about paving her own way while remaining genuine and true to her self. In this two part series, Layla and I discuss all things from yoga, to being plant based, to social media and being your...
2020-01-1727 minThe Cosmic ChannelThe Cosmic Channel Podcast Episode 1If you don’t know me already, welcome and nice to virtually meet you. My name is Maria Amiouni and here’s what I’m sharing with you on today’s episode: Who I am. I’m not sure about you, but questions on identity have got to be the toughest questions anyone can ever ask me. And yet, isn’t it an important question to ponder on? Can we really be happy and fulfilled if we don’t know who we are and why we are here? If you’re like me and this question also gives you some anxiety, tune...
2020-01-1118 min
The Cosmic ChannelThe Cosmic Channel Podcast Episode 0Welcome to the Cosmic Channel, the Podcast. I’m Maria Amiouni and I believe I’m here for a reason and you are too! If you’ve been seeking answers about what your purpose and gifts are, how to co-create your reality, and manifest abundance you’ve tuned in to the right frequency. This channel is a space for us to delve deeper into spirituality and the essence of who we all are, beings of light, energy, and love. The whole universe is in me, and it is in you too. Your cosmic ride back home begins right here, right no...
2020-01-1107 min