Shows
The Monarka Podcast107: Breath/AlientoYou’re tired but still pushing through? Amiga… I see you.In this episode, we’re talking about rest. The kind that goes deeper than a nap. The kind that calls us back to ourselves when the world wants to wring us dry.We’re getting into burnout, boundaries, inherited exhaustion, and why learning to pause is one of the most radical things we can do. I’m sharing stories about my mamá, my debut year, and how I’m still learning to rest through the guilt.If you’ve been feeling the weight of what’...2025-06-1716 minThe Monarka Podcast106: Seen/VistaYou’re scared they’ll judge you? Amiga… they already are.So go ahead and post it. Start the thing. Say the dream out loud.In this episode, we’re getting into the fear of being perceived. Why it keeps us small. Why it still hurts (even when you know better). And why doing it anyway is the most poderosa move you can make.💌 Subscribe to the Con Alas newsletter: https://mailchi.mp/ab59f968f99c/subscribe-to-con-alas-notes-from-maras-desk📚 Browse my books: https://mariadoloresaguila.com/forthcoming-books/🎥 Watch the podcast on YouTube: https://youtube.com/@mariadaguila📲...2025-06-1020 min
EDITORIAL GCOFACUNDO CABRAL - NO SOY DE AQUÍ, NI SOY DE ALLÁ ( EN VIVO ) - Episodio exclusivo para mecenasAgradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Canción: No soy de aquí, ni soy de allá
Autor: Facundo Cabral
[Texto]
Me gustan los que se callan
y me gustan los que cantan
y de tanto andar conmigo
me gusta lo que me pasa.
Me pasan cosas como esta
aunque no tenga importancia
andar contándole a todos
todas las cosas que pasan.
Porque uno no vive solo
y lo que a uno le pasa
le esta sucediendo al mundo
única razón y causa.
Pues todito es tan perfe...2025-06-0707 minThe Monarka Podcast105: Rooted/RaícesEmotional Regulation for Creative Latinas: Anxiety, Rumination & Becoming RootedIn this grounded and personal episode, I reflect on the deep inner work behind creativity and peace. I share how emotional regulation, not happiness, became my foundation, and how learning to sit with discomfort helped me come home to myself.We talk about what it means to be addicted to worrying, how rumination gets in the way of our creativity, and why regulating our emotions can help us move forward when we feel stuck. I also talk about affirmations, boundaries...2025-06-0319 minThe Monarka Podcast104: Surrounded/RodeadaFriendship After 30 for Latina Moms: Boundaries, Chisme & Becoming RodeadaIn this tender, honest episode, I’m breaking format to share a more personal story about friendship, loneliness, jealousy, and healing. I open up about how I went from having almost no close friends in my twenties to being rodeada, surrounded by comadres who truly see and support me.We talk about what it means to unlearn toxic family dynamics, how chisme can be both protective and harmful, and the difference between emotional intensity and emotional intimacy (yes, even in platonic relationships). I also share what I’ve lear...2025-05-2620 minThe Monarka Podcast103: Punishment/CastigoEpisode Title:Punishment / CastigoShow Notes:In this episode, we’re talking about the kind of punishment that doesn’t come from a chancla — but from inside our own heads.That voice that says, “You should be doing more.”The guilt that creeps in when you rest.The pressure to be productive, polished, and perfectly nice... even when you're running on empty.Yeah. That.I’ll share two moments from my own life where I confused punishment for discipline:One where I tried to be...2025-05-1918 minThe Monarka Podcast102: Enduring/AguantandoAmiga... have you ever held it all together so hard you're basically held together by vibes and cafecito alone?Yeah. Same.This week, we’re diving deep into aguantar, the art of enduring, surviving, pushing through... and knowing when to stop. From family legacies to PTA drama, debut year meltdowns, and finally learning how to sit with the truth (even when it's spicy), this episode is for anyone who's been carrying more than they should.We’re reclaiming aguantar as more than just "put up w...2025-05-1218 minThe Monarka Podcast101: Whispers/SusurrosSeason 1, Episode 1: Whispers/SusurrosHost: María Dolores ÁguilaWhat happens when we ignore our inner voice? What’s at stake when we finally decide to trust it?In this debut episode, I share stories of the times I’ve silenced my inner selves, and the times I followed it with my whole heart. We talk about past selves, intuition, the prison of shoulds, and how hard (and healing) it is to truly listen to the voice within.We’ll explore:What “inner selves” really are and how they show up in daily...2025-05-0516 minThe Monarka PodcastBienvenido to The Monarka PodcastWhat if transformation didn’t have to be loud to be powerful?The Monarka Podcast is a soft place to land and rise again.In this trailer, you’ll hear the heart behind the show: a space created for mujeres who are ready to return to themselves. Whether you’re in the middle of a big shift or just longing for something quieter and true, you’re welcome here.Hosted by poet and author María Dolores Águila, The Monarka Podcast offers short episodes filled with reflection, memory, and soft jefa energy. Because we don’t have...2025-04-1200 min
El Día Menos PensadoPremios WOW, avanzando en la igualdad en el sector del transporteLa industria del transporte ha sido tradicionalmente dominada por hombres, pero empresas como Andamur están liderando el cambio hacia un sector más inclusivo. Con una firme determinación, esta compañía murciana está rompiendo barreras y promoviendo la visibilidad de las mujeres en el transporte, influyendo positivamente en la igualdad de género a través de iniciativas innovadoras como los premios WOW.
**Premios WOW: Celebrando el Empoderamiento Femenino en el Transporte**
Los premios WOW son una de las muchas iniciativas de Andamur para fomentar la igualdad de género. Ángeles Ruiz, Directora de marketing y responsabilidad social corporativ...2025-03-0714 min
The Children's Book PodcastBuilding Social Capital with María Dolores ÁguilaMaría Dolores Águila, author Barrio Rising: The Protest That Built Chicano Park (Dial Books), illustrated by Magdalena Mora, talks about the building social capital through a story only we can tell. Visit María online at https://mariadoloresaguila.com/ You can pick up your own copy of Barrio Rising: The Protest That Built Chicano Park (Dial Books) wherever books are found. Consider supporting independent bookstores by shopping through Bookshop.org. You can also use my affiliate link by clicking on the book’s name in our show notes. For a full transcript, episode...2024-10-1530 min
Press Play On The Binge-Worthy Full Audiobook Now, Busy Professionals![Spanish] - El barrio se levanta: La protesta que construyó el Parque Chicano by María Dolores águilaPlease visithttps://thebookvoice.com/podcasts/1/audiobook/765309to listen full audiobooks.
Title: [Spanish] - El barrio se levanta: La protesta que construyó el Parque Chicano
Author: María Dolores águila
Narrator: Kiara Beltrán
Format: Unabridged Audiobook
Length: 0 hours 19 minutes
Release date: September 24, 2024
Genres: Non-fiction
Publisher's Summary:
Un vívido relato de ficción histórica sobre el activismo comunitario que dio lugar a la construcción del Parque Chicano de San Diego, hogar de la colección de murales al aire libre más grande de los Estados Unidos, ejemplo de la rica historia de resistencia y resiliencia de la comunidad...2024-09-2419 min
Press Play On This Ground-Breaking Full Audiobook And Feel The Difference.Barrio Rising: The Protest that Built Chicano Park by María Dolores águilaPlease visithttps://thebookvoice.com/podcasts/1/audiobook/765307to listen full audiobooks.
Title: Barrio Rising: The Protest that Built Chicano Park
Author: María Dolores águila
Narrator: Victoria Villarreal
Format: Unabridged Audiobook
Length: 0 hours 20 minutes
Release date: September 24, 2024
Genres: Non-fiction
Publisher's Summary:
A vivid historical fiction account of the community activism behind San Diego's Chicano Park—home to the largest outdoor mural collection in the U.S.—and just one example of the Mexican American community’s rich history of resistance and resilience. Barrio Logan, one of San Diego’s oldest Chicane neighborhoods, once brimmed with families and stretched all the way to the glo...2024-09-2420 min
Catanation StudiosSeason 7 Episode 11 (Barrio Rising ft. María Dolores Águila)Send us a textOn this episode of Catanation Studios, we have María Dolores Águila. A Chicana author from San Diego. She seeks to write empowering and inclusive stories about everything she learns. She is getting ready to release her book, Barrio Rising, which you can Pre-Order on her website (https://mariadoloresaguila.com/). The book is set to release June 18, 2024.I instantly fell in love with María's work once I heard about her, and I'm excited to be sharing her story on the podcast, and also talk about good pointers to start writing boo...2024-04-1719 min
Las Musas Podcast¡Celebracion! Episodio Español #1¡Estamos muy emocionados de presentar nuestro primer podcast en español!
Hoy, María Dolores Águila está acompañada por Musas Paola Santos y Aixa Pereze Prado y el tema es ¡celebración! Únase mientras charlamos sobre el aprendizaje del idioma, cómo usamos el español en nuestros cuentos, los libros que crecimos leyendo, los libros que nos han hecho sentir vistas, y los libros que nos inspiraron a escribir. También hablaremos de lo que nos gustaría que el lector se lleve después de encontrarse con uno de nuestros trabajos.
...2023-09-1234 minLas Musas PodcastBook Talk: The Power of Love, Culture, and CommunityOn this episode of the Las Musas Podcast's were joined by Musas: Alyssa Reynoso-Morris, Ana Siqueira, Jackie Morera, María Dolores Águila, Sheila Colón-Bagley, and Jonny Garza Villa who talked about the Power of Love, Culture and Community in their writing.
They talked about how writing about culture and family are not only doors and windows for Latinx children to see themselves, but also serve as opportunities for other children to learn about diversity and foster empathy.
They share how their stories are inspired by their real-life experiences, even when writing non-fiction, such as Mar...2023-06-2052 min
Catálogo divino - la vida de los santos 🙏🏼San Juan Diego Cuauhtlatoatzin - 9 de diciembre de 2021 │116San Juan Diego - 9 de diciembre
Vidente de la Virgen
Bienaventurados los que son limpios de corazón porque ellos verán a Dios.
Que la luz y el gozo del Espíritu Santo llene nuestros corazones. ¡Qué bendición descubrir la fuerza de Dios que nos acompaña y nos sostiene!
Esa es la fortaleza de los santos que emprendían todos sus proyectos contando con la ayuda del Señor.
Para animarnos a seguir adelante, conozcamos más historias de santidad que podrían iluminar la nuestra.
Por e...2021-12-0914 min
Viajeros y Soñadores con los librosCuento Infantil: El pulpo estornudadorBetty Daniela Bandera Panqueba del grado 11-3 de la Escuela Normal Superior de Bucaramanga en el año 2021 presenta el cuento infantil: El pulpo estornudador Autora: María Dolores Inostrosa Sáenz Limache, Región de Valparaíso Ilustración: Soledad Águila.
ENLACES
Conozca el proyecto: https://docs.google.com/document/d/1j0vDDs_Euw_UkJntLoHztBmjI-A9UDViMk1scDfeJuo/edit
Convocatoria de lectores y difusores: https://docs.google.com/.../1FAIpQLSevssDf60S.../viewform
Evalúe el Proyecto: https://docs.google.com/forms/d/e/1FAIpQLSf9fyn-lpHoLO30l369yFxihzr_1rzNhlvy4JpJP9HqW07bBQ/viewform
ORIGEN...2021-10-0301 min
Monográficos y especialesXi encuentro intergeneracional entre el centro de dÍa de puebla de la calzada, mayores del ejercicio te cuida y ceip tor- Como cada año, y ya van once ediciones, realizamos nuestro ya tradicional encuentro intergeneracional con los mayores del Centro de Día y los usuarios del programa “El Ejercicio te Cuida” de Puebla de la Calzada. En esta ocasión, el alumnado de Educación Infantil y sus maestras Fátima y Gema, han querido entrevistar a algunos de los participantes de esta jornada. Entrevistamos a Pruden Merino, director del Centro de Día, a Domingo López, técnico del Ejercicio te Cuida , al bisabuelo Alonso de la alumna de 3 años Azahara y usuario del Centro de Día, a María...2019-05-2614 min