Shows
Strong Body Strong SoulDiving Deep: LiterallyUnderwater with a tank of air on your back...anxiety has no place here. In this episode listeners will get to hear insights on life beneath the surface from a SCUBA diver/meditation connection perspective. Deep breaths, balance, strength and focus - let's dive in together.
A brief meditation is included. Prepare yourself by bringing to mind YOUR favorite sea creature. We hope that both seasoned divers and those just curious to live vicariously will enjoy this show.
The music featured in this episode is provided by Alan Roubik and David Feldman of MindCastle Productions. Music is an important key...
2023-04-2456 min
Strong Body Strong SoulReturn with MeditationYou are invited to Relax into this episode. Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.
Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb or you can find Maria’s perspective on Spirituality and Paddleboarding here ☮️👉🏼 https://youtu.be/0k4_-7sIZDE
Maria shares her energy by helping others in several groups, all are welcome t...
2022-07-0825 min
Strong Body Strong SoulKicked in the Belly!Anxiety, stress, fear - let it go...prevent further damage....release that energy, exhale, allow your body to make sound Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.
Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb or you can find Maria’s perspective on Spirituality and Paddleboarding here ☮️👉🏼 https://youtu.be/0k4_-7sIZDE (many YouTube Podc...
2021-11-1806 min
Strong Body Strong SoulSelf Touch MeditationA gift of Pure meditation after a small intro in this episode. Back to the spiritual core of the show. A headset is recommended. Do not drive while listening 🦋 Please visit Insighttimer for more offerings.
Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.
Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb or you can find Mari...
2021-11-1216 min
Strong Body Strong SoulRamble With ElijahOver 1000 podcast episodes now available on Facebook? How to listen ☮️👉🏼 https://fb.watch/99iw84K9gM/
In this episode share We are talking about New York Theatre, surrealism at the MET and the power of podcasting. This is merely a fun catch up rant. More substantial episodes are on the way.
Listener Discretion Advised—-we don’t want to scare you away 👿😱👿 but there is some horror in this offering (thanks Elijah for the encouragement)
Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their pe...
2021-11-0817 min
Strong Body Strong SoulCandy? 🍫👻👺☠️🤠👽Trick or Treat? 👩🎤👿👻👺☠️🤠👽
Halloween treats and dropping some seed talk along the way 🎃 in this share as we prepare for Halloween but these nuggets may help you shift perspective any time of year.
In this episode we are sharing the audio from our weekly LIVE STREAM! Maria Humphreys, Spiritual Activist and Michelle Schirra, Clinical Nutritionist team up for insightful conversations blending nutrition with mindful energy work to help enhance YOUR life! To SEE the full episode and many others please visit the STRONG BODY STRONG SOUL Facebook page. New episodes each Wednesday at noon PST (all are welcome to join us LIVE).
Highlights from THIS...
2021-10-2940 min
Strong Body Strong SoulRegret: A Serious EpisodeLife is short. In this episode we are talking about regret, things unsaid, actions not taken ….a share that may help YOU shift perspective 🙏🏻. Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.
Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb or you can find Maria’s perspective on Spirituality and Paddleboarding here ☮️👉🏼 https...
2021-10-2724 min
Strong Body Strong SoulTimeless Messages 🙏🏻The universal attraction of holiness. In this episode we start with some beautiful messages and then a book reading ❤️ Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.
Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb or you can find Maria’s perspective on Spirituality and Paddleboarding here ☮️👉🏼 https://youtu.be/0k4_-7sIZDE
Maria shares her energy by...
2021-10-1530 min
Strong Body Strong SoulRamble Maria StyleCatching up after little hiatus. Do you judge people? Have a need to be right?think everyone needs to HEAR you? Addiction, Brain cancer, Covid and more Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.
For more from STRONG BODY STRONG SOUL please make sure to subscribe on whatever your favorite platform is or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ (be careful of...
2021-09-0421 min
Strong Body Strong SoulHiatus?Extremes are all around all of us. In this episode I’m sharing some reasons why we are taking a break right now. Bless you all for stopping by. Please send prayers for my nephew Xavier. To learn about the pediatric brain cancer situation I’m talking about please tune in to this episode 👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/ep-4-xavier-is-strong/
Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing t...
2021-08-1104 min
Strong Body Strong SoulAre You Going To Push That Button?You never know what your ears will be gifted with. Curt’s original music, Amber’s giggle about toys or Maria’s card reading? Welcome brave soul! 🦋 Silly 3 way from the past 🤙🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/crazy-podcasters-a-3-way-anchor-style/
To find BLACK Pumpkin find Curt here 🤙🏼 https://www.instagram.com/p/CSNqXSLFIJU/?utm_medium=copy_link
If you are NOT in the mood for silliness today but would rather slow down for some peace then please visit Insightimer 🦋👉🏼 https://insig.ht/VnzrYnBwxhb . Any of Maria’s content is easy for you to share with friends.
For some perspective on vaccinations watch https://youtu.be/JEbVaHTjT...
2021-08-0615 min
Strong Body Strong SoulGift of MeditationYou are invited to a 10 minute meditation, prepare to relax as we focus on the energy that connects us all.
If you are NOT in the mood to slow down for some peace then please choose another episode. This is a special share, for more please visit Insightimer 🦋👉🏼 https://insig.ht/VnzrYnBwxhb . Any of Maria’s content is easy for you to share with friends.
Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using th...
2021-08-0210 min
Strong Body Strong SoulConnected in Often Surprising WaysIn this episode we are talking about inspiration into the future, surprising connections and the way we choose to absorb information. Radio show voice?
Thank you Lewis-your encouragement has helped me evolve! 🦋 regardless of time and space we help inspire each other as human beings!
Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.
Offerings can be found on Insighttimer, here is one of her...
2021-07-3013 min
Strong Body Strong SoulFrom Complaining to MeditationSometimes we can get caught up in complaining. Let’s shift perspective. Listeners will be gifted With a sleep
Meditation at the end of this episode. Patience is key 😍
Stop by to see some of the waterpolo tournaments you may hear in recent episodes https://www.instagram.com/reel/CRO41cGjH6_/?utm_medium=copy_link
Or visit this link to See the Sea LIONS at La Jolla Cove
https://www.instagram.com/tv/CRLIXfLD1e1/?utm_medium=copy_link or find waterpolo AND seals together https://www.podpage.com/strong-body-strong-soul-origin-show/sports-nature-creating-sound/
Move the Mountain on Insightimer 🦋👉🏼 https://insig.ht/VnzrYnBwxhb
Maria Humphrey...
2021-07-2428 min
Strong Body Strong SoulLet’s Talk with Adam Parr About PodcastingHow are you using YOUR voice? Some of us are passionate about helping others shine by using our podcast platforms. Adam Parr of the Parrsitivity Podcast joins the show today. Adam is a Transformational Coach from the UK. We are talking about podcasting, a little bit about Clubhouse and other social media outlets with an emphasis on authentic interaction.
Find a menu of Adam’s content here 🎤👉🏼 https://aw194dee.aweb.page/p/d0062c2e-0bba-44ab-8b08-17721144a4ec
Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passiona...
2021-07-1834 min
Strong Body Strong SoulWacky Wednesday Gifts of Song 🎸🥁👺Yes, that’s Mac on the cover! Yes, you will hear me singing in this episode. I hope you come back another time.
Maria offers a variety of content on her YouTube Channel as well - check out
Be Brave Be YOU - if you have time ☮️👉🏼 https://youtu.be/d0_Dittp7Zg
Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.
For more from STRONG...
2021-07-1418 min
Strong Body Strong SoulSports & Nature: Creating SoundSports, meditation and nature ….listeners are in for a treat in this episode from Southern California.
Stop by to see some of the waterpolo tournament you hear in this episode https://www.instagram.com/reel/CRO41cGjH6_/?utm_medium=copy_link
Or visit this link to See the Sea LIONS at La Jolla Cove, “stinky”? How rude!
https://www.instagram.com/tv/CRLIXfLD1e1/?utm_medium=copy_link
Move the Mountain 🦋👉🏼 https://insig.ht/VnzrYnBwxhb
Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both...
2021-07-1320 min
Strong Body Strong SoulNowhere to HideGoing deep in this origin story episode. The darkest times can help us grow the most.
Through depression….you can find the light.
Interview with therapist Lori
Oberman about social media addiction 👉🏼 https://youtu.be/xaRIiDp3ZH4
Mindfulness with kids if curious 🦋👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/mindfulness-with-kids/
Watch the Latest interview with Trevor Jackson 🎤👉🏼 https://youtu.be/Wc11Kj6NPnc
Move the Mountain 🦋👉🏼 https://insig.ht/VnzrYnBwxhb
Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using t...
2021-07-0718 min
Strong Body Strong SoulWelcome Back Ramble ✈️In this episode Maria is catching up with listeners and offering a heads up on what’s happening with the show.
Mindfulness with kids if curious 🦋👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/mindfulness-with-kids/
Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.
Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb
Maria shares her energy by helping others in...
2021-06-2310 min
Strong Body Strong SoulDADITUDE: From Woo Woo to Ha Ha with Craig ShoemakerComedian, author, actor, founder of LAUGHTER HEALS Craig Shoemaker joins Maria in conversation about parenting humor and his special on Showtime called DADITUDE but they got a little sided=tracked. Come along for the ride from giggles about orgasm to talk of the Divine.
Find Craig’s BRAND NEW Enlightened Up Podcast everywhere podcasts can be found (including YouTube) and look for his new show Wolf Pac on Amazon prime coming soon!🤣 craigshoemaker.com or on Instagram 👉🏼 https://www.instagram.com/p/CP_q8IWgsZv/?utm_medium=copy_link
Maria offers a variety of content on her YouTube Channel as well - chec...
2021-06-201h 05
Strong Body Strong SoulMindfulness with KidsRecently Maria has resumed in person workshops. In today's episode she's talking about some of the highlights that she shared recently with a group of Girl Scouts. Did you know they can earn a mindfulness patch?
No matter your age, location on the planet or where you are at on YOUR spiritual journey --- Maria is hoping that some of her descriptions and easy tools will help you along your way.
Maria has been interviewed recently on the My Stuttering Life Podcast talking about meditation with Pedro 👀. Feel free to tune in for some conversation about some of the tools she...
2021-06-1330 min
Strong Body Strong SoulHot Monogamy ❤️Improving your relationships whether with a partner or yourself…intimacy, today we are discussing topics that sometimes may get buried especially in today’s challenging world.
Patricia Love, M.D. is the author of Hot Monogamy. If you’d like to see Maria recording this episode in her studio please feel free to visit 👉🏼 https://fb.watch/5-lsfa51Hd/
As promised here is a little more sexuality discussion if you are in the mood ❤️👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/the-energy-of-sexuality-welcome-miyoko/
Find the recent interview about meditation with Pedro 👀🔥👉🏼 https://podcasts.apple.com/us/podcast/my-stuttering-life/id1434435654?i=1000517042535
Be Brave Be YOU - visit Youtube as well if you...
2021-06-0824 min
Strong Body Strong SoulBecause of You....☮️❤️☮️Inspiration from surprising places, meditation insights and losing loved ones...listening is just as important as speaking. Thank you for spending some of your time here. You can find more of Maria on the Insighttimer app ☮️👉🏼Finding your gift ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb
Facebook Groups:
Meditation 🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/
Podcasting 🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share
Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share
Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She loves the way kids connect with energy ☮️👉🏼 https://youtu.be/CrYdbVxHrX4 . She is passionate about helping others ignite their energy in both their p...
2021-05-3017 min
Strong Body Strong SoulRelax Into Breath 🦋🙏🏻🦋In this 25 minute meditation offering listeners can enjoy some peaceful guided breathing along with some sound bowl healing frequencies. No breath is wasted…technology makes it possible to repurpose and revitalize energy. Are you looking for a shift in perspective? A little bit of peace in your day?
Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.
Offerings can be found on Insighttimer, here is...
2021-05-0326 min
Strong Body Strong SoulFamily Meditation: Power of SoundAre you looking for a shift in perspective? A little bit of peace in your day? This is a mini “class” about sound healing meditation. Maria is joined by her mom
And son as they demonstrate a breathing technique that can help kids and adults alike reduce stress. Three generations in communion....we hope you enjoy!
Breathwork class on YouTube, 3 generations on camera 🦋👉🏼 https://youtu.be/zkeXg6jiWAQ
Interview with Reilly at age 15 if curious 👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/wisdom-wednesday-special-interview-with-reilly/
Sharing about mom Wilma 🦋👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/thanksgiving-ranges-of-gratitude/
Please search the podpage website for this show for hundreds of episodes.
Visua...
2021-04-2622 min
Strong Body Strong SoulSunrise Meditation 🧘🏻♀️You are NOT in a hurry. You are exactly where you are supposed to be. Are you looking for a shift in perspective? A little bit of peace in your day? This episode is a visualization meditation journey, a predawn immersion into nature....check the cover...that’s where we are going.
For a full Visual of the Yosemite sunrise journey please visit 🦋👉🏼 https://youtu.be/zrhqygC2J-U
“Finding your gift” more offerings can be found on Insighttimer ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb
Facebook Groups:
Meditation with Maria 🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/
Podcast Promotion Community 🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share
Vibrations of P...
2021-04-1819 min
Strong Body Strong SoulRamble Maria StyleMaria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.
She offers meditations in the private Facebook group Meditation With Maria. Feel free to find the group and send a request to join https://fb.watch/2PA5BbE30a/
Podcast group https://www.facebook.com/groups/643583379113965/?ref=share
Clubhouse group https://www.facebook.com/groups/428660918430146/?ref=share
For more from STRONG BODY STRONG SOUL please...
2021-04-1719 min
Strong Body Strong SoulHold On To Your......🌺Welcome listener call ins and some highlights from recent interviews with AMAZING women from around the globe. Mythica of the Skin Wars Show on Netflix and Natty Beatts, an intuitive healer from the UK are featured in this episode as well as a bunch of amazing podcast creators and listener friends from around the world. Check out the link below for FULL interviews.
"Hold on to your Panties" original song created by Curt of the Inspirado Projecto show....make sure to check out Youtube for some of our interviews about podcasting, copyright infringement and creating world peace.
Maria Humphreys is...
2021-04-0119 min
Strong Body Strong SoulBreaking Through the Spiritual Bullshit?!?Let's break through it.... transformational energy coach and intuitive healer Natty Beatts joins us from the UK to talk about spiritual awakening, learning from the scary stuff and what kinds of tools she shares with clients. You can find more about Natty by joining her group Natty Beatts on Facebook or check out her YouTube channel. You can also reach out to her through email at nattybeatts@gmail.com....she is available to work with anyone around the globe....isn't technology amazing? Here’s her Linktree 💘👉🏼https://linktr.ee/nattybeatts
Please don't forget to subscribe to THIS podcast on YOUR favorite pl...
2021-03-2840 minStrong Body Strong SoulSloppy but Delicious: Midweek RambleI appreciate all of you! Mairead 🦋👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/move-the-mountain/ .....🐞🐝🐞👉🏼Mythica interview https://www.podpage.com/strong-body-strong-soul-origin-show/body-paintingand-energy/ Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.
She offers meditations in the private Facebook group Meditation With Maria. Feel free to find the group and send a request to join https://fb.watch/2PA5BbE30a/
For more from STRONG BODY STRONG SOUL please subscribe to...
2021-03-2515 min
Strong Body Strong SoulMove The MountainWomen’s History month causes me to reflect on our history and how to move forward. Sometimes beautiful voices and song lyrics can inspire change. Mairead blesses us with her beautiful voice in this episode. You can find her on Instagram https://instagram.com/maireadmusicbeherenow?igshid=1h1kfsaghlpa4
To hear more of Mairead check out this episode 🎧👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/burn-through-the-terror/
Sometimes I feature amazing women from my local area on the show!!! These and so many others inspire me everyday!
Moms, entrepreneurs, educators, caregivers, entertainers, inspirational lights in this world - we all have gifts to offer 💥
Whether you ar...
2021-03-2110 min
Strong Body Strong SoulBody Painting🎨and Energy 💦How does body painting meld art and spirituality? Can you actually save a life by sharing your own story? Is it worth it to make yourself vulnerable if you can help another soul? Renowned body painter Mythica joins Maria to talk about her experience on the Netflix series Skin Wars, how the pandemic has created a surprising shift in her life and why she’s on the Clubhouse audio only app.
Not only is Mythica a talented artist, a spiritual seeker, a speaker and an author of the book The Power of Pretend but she also creates incredibly powerful jewelry and...
2021-03-0740 min
Strong Body Strong SoulLakers V Celtics: Sorry Green Giants-Try Again Next TimeBack in time nearly a year ago...talking about crowded sporting events, Kobe’s helicopter and yes!!!! RAIN in California! Wow what a Game! Sports Fans You will either be annoyed or amused at my commentary during the game - I hope it is the latter.
If you are new to the show and you are only stopping by because it's about basketball HELLO!! NEw Website for the entire show 😎👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/ Feel free to shop around in the archives, watch out for the titles on the episodes - I'm not bluffing! From deep spiritual matters like immortality...
2020-12-2819 min
Strong Body Strong SoulHoliday Edition: Connections to our PastSinging and stories are offered today ❤️ Christmas Eve sunset ❤️🙏🏻❤️. 👉🏼 https://www.instagram.com/p/CJNkkEwn7lw/?igshid=1ddop13ss09tb laughter is the best medicine NÉW show with 10 minute meditation 😍👉🏼 Strong Body Strong Soul https://www.podbean.com/ei/pb-x7in7-f426e6 where does my humor come from? New details revealed on YouTube 🤔😱👉🏼 https://youtu.be/LvDbZ6eOR38 NEW website will ALL episodes 👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/ Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the...
2020-12-2525 min
Strong Body Strong SoulThursday RambleA new show has begun 👉🏼does the intro sound familiar 🦋👉🏼 Peeing in the Ocean? let's play it! https://www.podbean.com/ei/pb-kqts5-f0c0b6 Birds of the wotld🐞👉🏼 https://www.instagram.com/p/CHE99m2n08V/?igshid=qzqfomh0cafg Dogs on the show? 🤣👉🏼 https://open.spotify.com/episode/1PWNmwaZWe7yuZqY5Uln99?si=-318F3q0SV-O7CBC6FXIKA. On Facebook no need to friend request 👉🏼 https://www.facebook.com/1012428980/posts/10220193934371212/?extid=0&d=n about a teen 🦋👉🏼 https://podcasts.apple.com/us/podcast/strong-body-strong-soul-origin-show/id1293971513?i=1000491409408. Some Marianne Williamson about running for office 🇺🇸👉🏼 https://anchor.fm/maria-humphreys/episodes/Sharing-some-Marianne-Williamson-eautic. Interview with a te...
2020-11-0508 min
Strong Body Strong SoulEp. 7: The Business of a Psychic Medium: Welcome Gail SernaHow has the pandemic affected the business of the psychic community? How can YOU use your intuition in this challenging time?
We are thrilled to welcome Gail to the show once again. Gail Serna is an Intuitive Reader, a Psychic Medium, a Spiritual Counselor, a Reiki Practioner, and a channel for Divine energy. She empowers people to make sound decisions, helping them to gain clarity, peace of mind, and to reach their highest potential.
Connect with Gail directly: https://www.soulscollective.com/ https://www.facebook.com/PsychicMediumGailSerna/ https://www.instagram.com/psychicmediumgail/
We inv...
2020-10-0717 min
Strong Body Strong SoulBlack Lives Matter 🙏🏻✊🏼✊🏾🙏🏻I’m honoring those lost in a way I Feel COMFORTABLE with, everyone is unique! Respect, compassion, diversity ! I’m speaking from my own perspective, please use YOUR voice. Check https://youtu.be/wdOT1M5lBzo ....also Feel free to stop by on Facebook as I mix a little ME TOO into the conversation as well 👉🏼 https://www.facebook.com/maria.humphreys.3/videos/10219006191878392/?d=n. No need to friend me on FB instead please follow Strong Body Strong Soul over there... We need you!
For you? https://youtu.be/aSe8Hj8g5vQ
Cooking with my son https://youtu.be/oTpvSwJpzL...
2020-06-0813 min
Strong Body Strong SoulNo Strings AttachedHello daily affirmation
Find Strong Body Strong Soul on Facebook https://www.facebook.com/1165925233485755/posts/2948637855214475/?vh=e&d=n
Are these links helpful by the way? Email me and let me know please...and go share some good if you can - new episode coming soon
Imperfections💥👉🏼 https://youtu.be/-8C2q60EnFM
Tom Paolino 👉🏼 https://anchor.fm/maria-humphreys/episodes/Follow-Your-Bliss-Welcome-Tom-Paolino-Part-1-ed1g7d
Lori Oberman
https://youtu.be/LgfecZK_iV8
Sheena Metal
https://anchor.fm/maria-humphreys/episodes/Sheena-Metal-Empathic-Abilities--Quarantine-ebrnr4
Paul Gotel
https://anchor.fm/maria-humphreys/episodes/Self-Revolution-Welcome-Paul-Gotel-ebidng
Scary Youtube 🌸👉🏼 https://youtu.be/j3VrYpfm44o
Little birds and comedy 💃👉🏼 https://youtu.be/SUgsdgmUTOE
Mali...
2020-05-0808 min
Strong Body Strong SoulMay 6 Affirmation and Bonus Energy Ramble 💥This is a bonus ramble affirmation episode. Energy-allow it to unfurl !
Podcasters cinco on youtube 💥👉🏼 https://youtu.be/lMIlHEKI7Ms.
Find Strong Body Strong Soul on Facebook https://www.facebook.com/1165925233485755/posts/2948637855214475/?vh=e&d=n
Are these links helpful by the way? Email me and let me know please...and go share some good if you can - new episode coming soon
Imperfections💥👉🏼 https://youtu.be/-8C2q60EnFM
Tom Paolino 👉🏼 https://anchor.fm/maria-humphreys/episodes/Follow-Your-Bliss-Welcome-Tom-Paolino-Part-1-ed1g7d
Lori Oberman
https://youtu.be/LgfecZK_iV8
Sheena Metal
https://anchor.fm/maria-humphreys/episodes/Sheena-Metal-Empathic-Abilities--Quarantine-ebrnr4
Paul Gotel
https://anchor.fm/maria-humphrey...
2020-05-0611 min
Strong Body Strong SoulMeditation Insights Pre Cinco de Mayo 🙏🏻💃🙏🏻Insights on neurological benefits of meditation, requiring the brain, using breathe to calm anxiety. Full range of content discussed as well.
Find Strong Body Strong Soul on Facebook https://www.facebook.com/1165925233485755/posts/2948637855214475/?vh=e&d=n
Are these links helpful by the way? Email me and let me know please...and go share some good if you can - new episode coming soon
Imperfections💥👉🏼 https://youtu.be/-8C2q60EnFM
Tom Paolino 👉🏼 https://anchor.fm/maria-humphreys/episodes/Follow-Your-Bliss-Welcome-Tom-Paolino-Part-1-ed1g7d
Lori Oberman
https://youtu.be/LgfecZK_iV8
Sheena Metal
https://anchor.fm/maria-humphreys/episodes/Sheena-Metal-Empathic-Abilities--Quarantine-ebrnr4
Paul Gotel
https://anchor...
2020-05-0427 min
Strong Body Strong SoulFriday Ramble!Are these links helpful by the way? Instagram has a sunrise time lapse today ❤️. https://www.instagram.com/p/B_YhBtcn3Uu/?igshid=1d6fgxt7wpbo5 Email me and let me know please...and go share some good if you can - new episode coming soon
Tom Paolino 👉🏼 https://anchor.fm/maria-humphreys/episodes/Follow-Your-Bliss-Welcome-Tom-Paolino-Part-1-ed1g7d
Lori Oberman
https://youtu.be/LgfecZK_iV8
Sheena Metal
https://anchor.fm/maria-humphreys/episodes/Sheena-Metal-Empathic-Abilities--Quarantine-ebrnr4
Paul Gotel
https://anchor.fm/maria-humphreys/episodes/Self-Revolution-Welcome-Paul-Gotel-ebidng
Scary Youtube 🌸👉🏼 https://youtu.be/j3VrYpfm44o
Little birds and comedy 💃👉🏼 https://youtu.be/SUgsdgmUTOE
Malibu waves on my feet 🦋👉🏼 https://www.instagr...
2020-04-2513 min
Strong Body Strong SoulNo RegretsWe are talking about the book "The Top 5 Regrets of the Dying" by Bronnie Ware today.
Full range of life experience. Human connection is the key! Please feel free to message the show with comments or questions or see below for other ways to reach me. Bless you Always!! Thank you so much for spending some of your time here! I appreciate you so very much!! If you’d like to know about meditations that I offer I invite you to watch ☮️👉🏼 https://youtu.be/6LD4ohUomdA
A breakdown of today's episode:
Living as others wanted them to instead of being themse...
2020-04-0622 min
Strong Body Strong SoulSo Grateful to Podcast FriendsThank you to all the amazing friends that have called in in the last few days🙏🏻. PDE, Reshad, Curt, Heman, Jessie and Angela - I appreciate you taking a moment to call. FYI only Anchor podcast users are able to call in BUT there are lots of other ways to let me know that you are safe out there 🦋
Sheena Metal sample🌸👉🏼 https://www.instagram.com/tv/B-QSk2pnA6d/?igshid=1juork40kscu4
Little birds and comedy 💃👉🏼 https://youtu.be/SUgsdgmUTOE
Malibu waves on my feet 🦋👉🏼 https://www.instagram.com/tv/B-YIQyvnQ3A/?igshid=1ubuy4fv0h44f
Angel card reading? ❤️👉🏼
https://youtu.be/BUTuQ...
2020-03-3122 min
Strong Body Strong SoulSheena Metal: Empathic Abilities & QuarantineDubbed the Queen of Observation, LA Talk Radio Host, psychic/medium, humanist, spiritualist, Sheena Metal joins the show to talk about Empathic Abilities and the quarantine.
Eavesdrop on the whole conversation but here are some of the highlights. If you don’t know how to deal with your own energy the following things can happen:
You bottle it all up and explode in a physical way (heart attack, breakdown, etc…) or in an emotional way - complete despair, lashing out at a partner, turning into a bully
You are so overwhelmed that you FREEZE and turn into a rock, unable to a...
2020-03-2638 min
Strong Body Strong SoulWho Will Fall?Zetoun and Craig Shoemaker and Yachtley Crew and WHO mentioned. Spring breakers take heed!
Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.
If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some au...
2020-03-2133 min
Strong Body Strong SoulSelf Revolution: Welcome Paul GotelDoes God Care? Are you revolting? Is it true, the more energy you expend on others the MORE YOU actually become? Get ready for a deep conversation from the sunset shores of Santa Monica, California. Consider this a balsamic reduction with a little Starbucks break in the middle. Watch out for helicopters overhead and new ways of viewing the world.
Author, Speaker, Musician, Internationally Acclaimed Motivational teacher Paul Gotel joins the show. His new book “The Big U” can be found everywhere. For more information see Paul Gotel Encourages Readers to Revolutionize Their Life
To find Paul's musical offerings check out...
2020-03-191h 05
Strong Body Strong SoulOrgasm in Broad Daylight? With Craig ShoemakerWords that you will NOT find in this episode because I didn't want to make Craig uncomfortable: premature, soft porn and cheating. It is my intention to make my guests as comfortable as possible during interviews without causing reminders of their past to bring up any negative energy during the discussion. You WILL hear terms like boner pills, fraternity party, spiritual growth and psychic but STOP! if you get the milk for free why buy the cow? (Wait I guess this show is free anyway) No more spoilers, here's a little background about my hilarious guest:
Craig Shoemaker aka THE...
2020-03-131h 13Strong Body Strong SoulSupportive Saturday on Wednesday?Please only listen if you are in a silly mood!!! Thank you to all the souls that shared their energy on this episode, no breath is wasted, your songs are still reverberating across the globe. 🤣❤️🤣Sharing other voices 🦋👉🏼 https://youtu.be/4aLQotbt5gk Keeping my Apron on 👉🏼 https://anchor.fm/maria-humphreys. Why am I so funny 👉🏼😂 https://youtu.be/LvDbZ6eOR38 Valentine’s Day Kitchen Fail 💥🤣👉🏼 https://youtu.be/_XZzBlQcUNc Parenting Chicken Video 🤣🤭👉🏼 https://youtu.be/Nn9Dx4N3A-Q. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the s...
2020-03-0435 minStrong Body Strong SoulPerfection isn’t the Goal Here: Enrichment Is ❤️Look to your past to find your gifts! Tune in to Part One of the Justin Michael Williams interview 👉🏼 https://youtu.be/jwQmbGUArhs. Hear some of the Lakers v. Celtics game 💥👉🏼 https://anchor.fm/maria-humphreys/episodes/Lakers-V-Celtics-Sorry-Green-Giants-Try-Again-Next-Time-eb1rbq
What is a podcast anyway? ❤️👉🏼 https://youtu.be/IBAfmo6ipWk
Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t abl...
2020-02-2714 min
Strong Body Strong SoulSharing some Marianne Williamson ❤️What was it like to be a presidential Candidate? How can we heal our country? How to use social media wisely? Yes, I was handed the mic. Let’s talk about Twitter and all sorts of topics including my public apology 👉🏼 https://twitter.com/sbssforme/status/1230899517802737665?s=21 If you contact me through the website I may mention you on the show, please let me know if you’d prefer to remain anonymous and I will respect that. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor...
2020-02-2140 min
Strong Body Strong SoulSome Inspiration from Ruth King ❤️Talking about Emotional Wisdom cards written by Ruth King, a little bit about racial diversity and yes, please go check out the interview with the anazing Justin Michael Williams (part 2 will be released soon) 💕👉🏼 https://youtu.be/jwQmbGUArhs Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.
If you aren’t able to call in you can send me a message thr...
2020-02-2017 min
Strong Body Strong SoulWalking on Water 💦Jesus and Buddha parallel quotes. Similar stories across different belief systems and time periods. Open minds please 🙏🏻. Don’t get stuck in your RAS. Reminder about mental health 👉🏼👉🏼👉🏼 https://youtu.be/95IQ2FIOa1Y Justin Michael Williams part one interview about motivation for black people AND meditation 👉🏼👉🏼 https://youtu.be/jwQmbGUArhs visit us on Instagram 👉🏼👉🏼 https://www.instagram.com/p/B8g3SgcHeW3/?igshid=dq8mftd69gbb find is on Twitter 👉🏼👉🏼 https://twitter.com/sbssforme/status/1222283472691068929?s=21 Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not...
2020-02-1316 minStrong Body Strong SoulSaturday Holy Crap! Timing Saves me every Time Messages! 🥰Thank you for encouragement 🙏🏻 YOU are empowering me❤️. New IGTV video 👉🏼👉🏼👉🏼 https://www.instagram.com/tv/B8Ukto7HvGN/?igshid=gv4j1031kfz2 Cherish every moment 👉🏼👉🏼👉🏼 https://youtu.be/Il_nDsyTESM Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.
If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perh...
2020-02-0811 minStrong Body Strong SoulThursday Passion ❤️Each Thursday I share an inspiring quotation. Enjoy and feel free to stop by YouTube for additional peace 👉🏼 https://youtu.be/Vc4riJVZt_Q. pashttps://youtu.be/ErNT39CRFhE. You owe it to yourself, you owe it to all of US to be the best YOU can be!
Zuma Beach sunrise video ❤️👉🏼 https://youtu.be/Il_nDsyTESM
OMG I forgot about this video 🌺🙌🌺💃👉🏼👉🏼👉🏼Passion Light It Up 💥👉🏼👉🏼 https://youtu.be/ErNT39CRFhE
This isn’t the #viral one but maybe you’ll #laugh anyway-oh the things we do for our #kids 🤣....well, the things I do 😅
#Ridiculous #wacky #podcast 🤡👉🏼 https://anchor.fm/maria-humphreys/episodes/Wacky-Weds--No-Sissy-Boy-Perfume-Here-e3kj02
...
2020-02-0609 min
Strong Body Strong SoulWacky Weds -No Sissy Boy Perfume Here 😊😂🤣Only push play if in a silly mood 🤣 the tweet that I’m trying to live up to in this episode 👉🏼👉🏼 https://twitter.com/sbssforme/status/1225096044171550722?s=21
👉🏼No sissy boy perfume in our house!! • Find COLOR on Facebook 👉🏼 https://www.facebook.com/1165925233485755/posts/2758296960915233/?d=n
Cherish every moment sunrise at Zuma 👉🏼❤️ https://youtu.be/Il_nDsyTESM
The Energy of Laughter takes flight 🐥👉🏼 https://youtu.be/Nn9Dx4N3A-Q
CHECK photo to see what I’m talking about 🤣🤣🤣👉🏼 https://instagram.com/p/Bvy8RlInZ0H/
Me screaming 🤪I’m not bluffing 👉🏼 https://youtu.be/_XZzBlQcUNc this was the one that made it to...
2020-02-0529 minStrong Body Strong SoulFriday Ramble ❤️Stop by YouTube for a sneak peek at the interview with Justin Michael Willians👉🏼 https://youtu.be/7XC7utsG8Ks . Link to twitter if you’d like to visit 👉🏼 https://twitter.com/sbssforme/status/1223260944270118912?s=21 Hear me singing an inspirational song of my own on Instagram 👉🏼 https://www.instagram.com/p/B77jAYPn0Nd/?igshid=1jxf8k6k0rugc. Ridiculous Friday Facebook post includes the full viral video I. Question 🐣😱😂👉🏼👉🏼👉🏼👉🏼 https://www.facebook.com/1165925233485755/posts/2750419551702974/?d=n. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show...
2020-01-3119 minStrong Body Strong SoulDon’t Burn Bridges but Build Stronger Ones! 🥰Hoping to enrich your day with these insights on change. I appreciate your time do very much. Thank you to Jason and Sayalitank for your messages 🥰 Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.
If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice...
2020-01-2312 min
Strong Body Strong SoulTalking about Sam Ho of Peloton AND Justin Michael WilliamsHappy supportive Saturday! I’m sharing about the Peloton experience and some....Too Hott by Justin Michael Williams is featured in this episode. The album is Metamorphosis and you can find him at 👉🏼 https://www.instagram.com/tv/B7ZygFJJSy7/?igshid=5xk9i8inu64z. Sam Ho is the Peloton instructor I’m talking about. Former Buddhist monk? Wow -find more about him here 👉🏼👉🏼 https://www.instagram.com/p/B7HR-YLDCQr/?igshid=1i0etb54s0t3i. Want to see where I went hiking today? Check the hills of Southern California in my IG story today or on YouTube - the mustard grass is N...
2020-01-1907 min
Strong Body Strong SoulWhat? Episode 625 ANCHOR only Ramble and Adult stores?A republish from the past ..,.check the story on IG if you want to see Mac but here’s a boost of energy for you 😂👉🏼👉🏼👉🏼 https://www.instagram.com/p/B7BhByhn7EL/?igshid=ul5vqum52xv1. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.
If you aren’t able to call in you can send me a message through other social medi...
2020-01-1732 min
Strong Body Strong SoulQuotation: Pathways Henry David ThoreauOur weekly inspiring Quotation, today it’s about Pathways: just like the well worn hiking trails in the hills of Southern California 👉🏼 https://www.instagram.com/p/Bwa2AtXHKkP/?utm_source=ig_share_sheet&igshid=1dh34sq3pou65. I invite you to Croatia ❤️👉🏼 https://youtu.be/WTrqwvJsUyY . Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.
If you aren’t able to call in you...
2020-01-1607 minStrong Body Strong SoulThursday Inspiration from the Past 🌹Can you feel the energy of loved ones that have passed on? We are talking about the connection between our past AND our future. I’m sharing some of Justin Michael Williams today! You can find him on Instagram at https://www.instagram.com/p/B61DdUsp9Qv/?igshid=rvevmuhc96zv. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.
If...
2020-01-0908 min
Strong Body Strong SoulBurn through the Pain: Happy New Year EditionHappy New Year! Here are some of my favorite creations: What is this show about https://youtu.be/Cvc15fVkkcA
Mairead talks about opening for Bob Dylan, creating albums while parenting kids and using chakra energy at her wedding https://youtu.be/OK-8CL980eE
Amber Olsen about empowering teens https://youtu.be/o_SObaXecdo
Miyoko Rifkin talks about the energy of sexuality https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000440837238
Lori Oberman about social media addiction is your sex life suffering? https://youtu.be/xaRIiDp3ZH4
Patrick of We Live on a Planet talks with me about Why...
2019-12-3118 minStrong Body Strong SoulRamble about Justin Michael Williams Coming Soon 🎉Just a quick ramble today😎 You will be amazed 🌷❤️👉🏼 https://youtu.be/Cv6aZiTqzn8. My pup under the tree https://www.instagram.com/p/B6JDtOcnAI6/?igshid=bfwisjvj048 Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.
If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice s...
2019-12-1610 min
Strong Body Strong SoulSupportive Saturday Singingwatch the volume on this one! An atypical ramble of an episode. Podcast Party in LA organized by Teniecka Drake on Dec 14 at the Grafton. Sharing music in the platform in many ways🥰Message Abe Martinez if you’d like to offer a gift of song, keep sharing your voice. What’s this show really about ? 👉🏼👉🏼 https://youtu.be/Cvc15fVkkcA. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages...
2019-12-0813 minStrong Body Strong SoulFriday Ramble about Meditation for Lawyers 😊Do I think meditation is valuable for people in the law profession? Absolutely! Sharing some insights on breathing in our challenging world and giving out homework today.
If you'd like to see me speaking about my thoughts on attorneys feel free to check out STRONG BODY STRONG SOUL on YouTube https://youtu.be/kY2meFTYDDI
Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive...
2019-12-0611 min
Strong Body Strong SoulWho Are You ? 💥What do I believe ? Despite the challenges we are all where we are supposed to be. Constantly changing but at the core of it all...
I appreciate you for taking the time to stop by the show. Time is precious, I hope the content here enriches your life in some way. Please pay attention to the titles of the episodes before you press play. This particular episode is slow and full of meaning but some are light, loud and silly. What do some say about this show? 👀🙏🏻👉🏼 https://youtu.be/Bht5lRSpv7g
Do you have questions or comments about the topics here...
2019-12-0507 min
Strong Body Strong SoulTechie Tuesday #22-Trimming Audio ✂️🔎📌📞🎤🎼✂️Interested in how podcasting on Anchor works? Trimming audio is the topic of this episode. Are you a podcaster? Which tools do you use? I ONLY use Anchor so be prepared for this perspective. I’m on my iPhone 8, easy peasy. I hope you have fun listening- check IGTV for the trailer video - I moved some of this very episode over there for listeners 🥰. Thanks PDE for original music. Also Tune in for a 3 way creator interview 🎧👉🏼https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000454841375. Find More on Youtube https://youtu.be/Cv6aZiTqzn8 check out Facebook techie tips page 👀👉🏼...
2019-12-0338 min
Strong Body Strong SoulPrana Breathing MeditationAre you ready for some deep meditation? In this episode I will be sharing a breathing technique that nourishes your soul by controlling the breath in a very specific way.
For this meditation you will be asked to lie down, either on the floor or other surface of your choosing. Please modify as your body guides you. A feeling of lightheadedness may occur. This is normal but please trust your own intuition. I encourage you to relax and trust me as I guide you through but please always listen to your own intuition first.
I hope you enjoy! I offer y...
2019-12-0231 min
Strong Body Strong SoulBack in Time to All Saints Day and Beyond 🙏🏻Cherish those memories, embrace your ranges! I love you Dad-you will always be my superhero 👉🏼 https://www.instagram.com/p/B4U9KlBHSEA/?igshid=1gukikx8om0r2 curious about Damien Echols? 👉🏼 https://www.instagram.com/p/B0--fC7nIH_/?igshid=198ar0ox04zzj How many types of meditation are there 👉🏼 https://youtu.be/6LD4ohUomdA. I don’t care what religion you are- you are invited to read 👉🏼 https://link.medium.com/rh2IElMpg1. Psychic Surivor podcast 🎧👉🏼 https://anchor.fm/maria-humphreys/episodes/A-Psychic-Survivor-e8avko or find the interview in Youtube 👉🏼👉🏼 https://anchor.fm/maria-humphreys/episodes/A-Psychic-Survivor-e8avko Do you have questions or comments about the topics here? Do...
2019-11-2217 min
Strong Body Strong SoulTechie Tuesday #21: Co-Host feature? Welcome Omar from JordanConnecting through the vibration of sound and music. it’s so amazing to share this conversation with Omar (please be patient with the audio quality). No more co-host feature and shaky interview technology but we persevere ✊. If you’d like to visit the Youtube channel to see what Omar is commenting on feel free to stop by 🌷👉🏼 https://youtu.be/bm-1NwQg2jY. An example of more of Alan Roubik music 🎧👉🏼 https://anchor.fm/maria-humphreys/episodes/Peace-to-you-Always-e11j4t. I do have copyrights to this music. A new chakra energy episode will be published soon. Thank you for listening and check out Facebook Maria...
2019-11-1925 min
Strong Body Strong SoulRelax Into Sleep MeditationThis meditation is designed for YOU to listen to when you are in bed ready for sleep. 🙏🏻 Please enjoy and feel free to give me feedback. Sweet dreams ! Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.
If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment...
2019-11-1711 min
Strong Body Strong SoulExcellence Quotation: Og MandinoI offer you a quotation today.
Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.
If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Ma...
2019-11-1405 min
Strong Body Strong SoulWisdom Wednesday: Special interview with Reilly ❤️Join me for a discussion with my 15 year old son for a teen perspective on such ideas as science, ethnicity, and spirituality. Here’s a sneak peek at the cycling fundraiser 👉🏼 https://www.instagram.com/p/B4q_DuynQmX/?igshid=1x2z1d5cnswmn Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.
If you aren’t able to call in you can...
2019-11-1326 min
Strong Body Strong SoulTechie Tuesday #20: Turning Podcasts into YouTube VideosAre you a podcast creator? Are you thinking about starting a podcast? Neither of those? It's ok, you may still enjoy some of the behind the scenes insights into podcasting. My Number 1 piece of advice: DO IT FOR YOU!!!
In this techie episode I'm talking about moving audio over to YouTube. I personally want to do this with some of my episodes that I feel are meant for more souls to hear. Thanks Caspher for the message that prompted this particular topic.
You are invited to view some of the videos I've created
I...
2019-11-1235 min
Strong Body Strong SoulStretching Meditation 🌷Please guard 20 minutes of precious time for this mind body stretch meditation • I hope you have a chance to slow down and enjoy this gift! Find a visual gift at ❤️👉🏼 https://youtu.be/zvNCMICvaGc or 💥👉🏼 https://youtu.be/4aLQotbt5gk. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.
If you aren’t able to call in you can send me a message through ot...
2019-11-1024 min
Strong Body Strong SoulHello Patrick from WE LIVE on A PLANETPatrick of WE LIVE on A PLANET joins the show. We are talking about podcasting, social media authenticity and a little fat cow in the mix too (do you play craps by the way?)• Sponsor Team Humphreys 👉🏼👉🏼👉🏼 https://charity.gofundme.com/o/en/campaign/team-humphreys2/mariahumphreys1?source=post_page-----ca3407fd6726---------------------- Here’s some psychic Gail Serna for you ❤️👉🏼 https://youtu.be/g1eP1Q8MxZk Here’s Trudy ! 💖 • ESP-Chamelienne. The first part of this conversation on Strong Body Strong Soul on Youtube https://youtu.be/wZmndSliGag Here’s a link to Patrick https://www.instagram.com/p/BqxqOWugoQ_/?utm_source=ig_share_sheet&igshid=197h4x5my3ve...
2019-11-0949 minStrong Body Strong SoulA Psychic Survivor!!Yes we are going deep! The serious side of life, surviving breast cancer is the topic of this episode! Raising awareness about what a triple negative diagnosis can mean. I'm so grateful for this interview with Psychic Medium Gail Serna. I truly hope this conversation helps some out there listening.
If you’d like more information about Gail you can find her on Instagram 👉🏼👉🏼 https://www.instagram.com/p/B3h8xCTnLwR/?igshid=2ltpoohi7ui4 or check her website at www.soulscollective.com. She does work with clients online so distance is not a factor.
Please send encouraging thoughts through messages on th...
2019-11-0715 min
Strong Body Strong SoulTechie Tuesday #19: Imperfections on the Anchor platformInterested in behind the scenes discussion about podcasting on the Anchor.fm platform? If you'd prefer different content please shop around - there are plenty of episodes to choose from on the show. In this episode we are talking about the applause feature and how it USED TO WORK and then we are moving on to Copyright Music issues. We focus on how the podcast app works RIGHT NOW usually but sometimes a look back can help and sometimes I like a little bit of music in the mix (watch out). Thank you Awesome Sauce Radio and Lisa from Herwokeness...
2019-11-0547 min
Strong Body Strong SoulA Beautiful Day!!! - 👁♥️U2On the tails of tragedy - beauty can appear. Newest YouTube video ☮️👉🏼 https://youtu.be/TsOC4lSTLBw. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.
If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create so...
2019-11-0409 min
Strong Body Strong SoulMeditation of Gratitude 🦋: Breath of 🔥I’m sharing some of my insights gained from a Tony Robbins seminar along with a 10 minute meditation - The breathing I’m describing (and demonstrating) is sometimes called breath of 🔥 (just like those coals I walked on 👍🏼) Thank you Tony Robbins for an amazing conference. To hear more please check https://overcast.fm/+KpEzY8MKQ
At the end of this episode I offer listeners a beautiful song to relax to - Shine Through Me - Danielle Rose (2 minutes, no talking) 🌼💫🌼💫🌼💫🌼💫 I will NOT be back on the air after that song so feel free to curl up and go to sleep or write in your journal in pe...
2019-11-0327 min
Strong Body Strong SoulHalloween👹☠️👺: Come on Over To The Other Side 👻🎃🤡Welcome to a Wacky episode! WARNING!!! If you would prefer more substantive content please choose another episode
You will hear singing in this episode (don't be scared it's just me but perhaps that instrument I'm playing is a little too much???), perhaps you'll hear a little about Demons and a hint of witchcraft as we near Halloween! Funny Maria today ♥️🙏🏻🧠👀☮️😜 💫☮️💫. What is a podcast? 👉🏼👉🏼
https://youtu.be/IBAfmo6ipWk
Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the m...
2019-10-3118 min
Strong Body Strong SoulTechie Tuesday #18 RWF and Podcast StructureAn interview with friends about podcasting! Awesome Sauce and Desert Faulkes join the show from Arizona today! We are talking about the “record with friends” feature, editing content on Anchor and how long should episodes be? Feel free to donate to Team Humphreys 🙏🏻👉🏼👉🏼👉🏼The Heroes Project https://www.crowdrise.com/o/en/campaign/team-humphreys2/mariahumphreys1?source=post_page-----ca3407fd6726---------------------- Check out my Billie Eilish video on YouTube 👹😈👹 just in time for Halloween 🤣👉🏼👉🏼 https://youtu.be/ZfGOQssGG1I Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the s...
2019-10-2926 minStrong Body Strong SoulHere comes Lulu and some.....😱🔥LuLu Island is coming to visit 🏝💋 • The Lovecraft • It’s just me 👺😇🧟♀️👀👀👀 • Don’t put me in a box 👺💪☮️🧠🎩🦋 • IGTV video 👉🏼 https://www.instagram.com/tv/Bu0NuO3HeZy/utm_source=ig_share_sheet&igshid=wwayl3r6umkw. Check out Youtube 👉🏼👉🏼👉🏼 https://youtu.be/dlEwfURC5sQ. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.
If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll...
2019-10-2816 minStrong Body Strong SoulDaily Affirmation 💕Happiness to you always 💕💕💕 Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.
If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is...
2019-10-2404 min
Strong Body Strong SoulUncle Ted Wacky Wednesday 🧟♂️👿🤡A Halloween inspired episode. Yes you will hear me singing in this episode 🤣Not in the mood for scary? Please choose a different episode. I don't want to scare you away.
If you'd like to dig up some nuggets from the STRONG BODY STRONG SOUL graveyard here are some links:
From Uncle Ted’s Crypt 👹👉🏼 https://link.medium.com/r0tkQde5R0.
The Hound 🧟♂️ on Youtube 👉🏼 https://youtu.be/A8XRM3U3v6Y
👺 Billie Eilish On YouTube https://youtu.be/ZfGOQssGG1I this one is specifically to raise awareness about breast cancer. Bury a Friend and Bad Guy are included; please note I do NOT hav...
2019-10-2313 min
Strong Body Strong SoulTechie Tuesday #17: Calls Thru IG AND Heroes Among UsLeave messages through Instagram? Talking about background music, wheelchairs & prosthetic parts-yes we have them but many who protect us have much more serious wounds. A variety of topics within this episode today. If you are interested in podcasting on Anchor feel free to reach out with questions.
Want to see Marshmello at the Hollywood Bowl? 👉🏼 https://youtu.be/m7ilh5NlmA0
Spooky Billie Eilish on IGTV 👹👉🏼 https://www.instagram.com/tv/B32ObbcH4Rd/?igshid=501dzgfu70ji
Thank you for stopping by the show today🙏🏻. Sports Illustrated Swim Suit edition amputees? 💕😱👉🏼 https://youtu.be/Y2gV52EddLk
Thank you bra...
2019-10-2226 min
Strong Body Strong SoulFriday Ramble NEW and Improved 🦋Seriously, a ramble of topics and audio levels—-prepare yourself for the ultimate in unscripted podcasting. Feel free to catch up on other platforms for more info....What is a podcast?? 👉🏼 https://youtu.be/IBAfmo6ipWk. Serious teen depression episode 🎧👉🏼 https://overcast.fm/+KpEwTTZEk. My own struggles 🎧👉🏼 https://overcast.fm/+KpExPdHGQ. Fire update from my perspective 🔥🙏🏻👉🏼 https://www.instagram.com/p/B3e1yArHZ52/?igshid=1hh6ey9r42clm need for fires 🎧🔥😳👉🏼 https://overcast.fm/+KpExWjtNQ Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am n...
2019-10-1841 minStrong Body Strong SoulPodcaster Love ❤️❤️❤️Not just the creators but their grandkids too! ❤️. Check out Desert Faulkes 😎👉🏼 https://www.instagram.com/p/B2f09cWgYJg/?igshid=e1q10nf7f37b Check out Kamila Tan 🙏🏻👉🏼 https://twitter.com/iamhere4youguys/status/1183760517392846849?s=21. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.
If you aren’t able to call in you can send me a message through other social media...
2019-10-1409 minStrong Body Strong Soul10 Point MeditationI invite you to this 30 minute meditation designed to ground you with the energy of the earth. Open your eyes to new ways of connecting 🙏🏻. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.
If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some tim...
2019-10-1429 min
Strong Body Strong SoulSupportive Saturday: I Can Feel YOUR Energy ☮️Highlighting some local friends and some from far away. Thank you Monika Bruckner, Gail Serna and JackDvir (I know Wacky Wednesdays are your favorite Jack🤣-it’s ok I won’t tell anyone). Time and space are often irrelevant, I can feel your energy from here 💕. What is a podcast? Maria style answer 😍🎧👉🏼 https://youtu.be/IBAfmo6ipWk You are invited to listen to Sheena Diane Day 🎧👉🏼 https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000452428882. Techie Tuesday #16 with Ms Ileane may interest those curious about podcasting 🎧👉🏼 https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000421192137. I appreciate you 🙏🏻❤️🙏🏻. Need for fires episode from the Thomas Fire time frame 🔥🙏🏻👉🏼...
2019-10-1314 minStrong Body Strong SoulReach Across Time & Space; Kicked in the Belly Chakra ☮️In this episode We are talking about vibration of sound. You may hear me chant. Warning: be careful if operating heavy equipment or driving when listening: the sound bowl can be very powerful. Reach across time and space Thank you for listening •Awaken on CD Baby. Want to see the bowl 👉🏼 https://www.instagram.com/p/BxSadqCnFT_/?igshid=1l46h8qmfod1l. Or https://www.instagram.com/tv/Bw29k3LlONy/?igshid=31wlmvmsvhz5
Find more from STRONG BODY STRONG SOUL:
Instagram (I love interacting over there and I love producing IGTV videos)
YouTube - be careful of the titles and please s...
2019-10-1018 minStrong Body Strong SoulTechie Tuesday #16 PODCASTING as A CAREER AND BEYOND: Interview With Ms. Ileane SmithSHOULD I START A PODCAST? Today we talk with Ileane Smith. You can find another different style interview with Sheena Diane about marketing and audio quality(an example of how the app works for in app interviews) 🎧👉🏼 https://anchor.fm/maria-humphreys/episodes/Its-Sheena-Diane-Day-e5ogdf . History, evolution and some career talk-social media TOUR GUIDE Ileane Smith joins the show today. She has been helping creators grow their podcasts for many years. Livestreaming, where to go for guidance and no, she doesn't work FOR Anchor. : )
You can find Ileane Smith on many different platforms including the airwaves as Ms. Ileane | The Anchor Show. Her...
2019-10-0834 min
Strong Body Strong SoulIt’s Sheena Diane Day!Tune in to a fun conversation with marketing genius Sheena Diane. Why are we out here? How do we like using the podcasting platform to communicate? What's it like to start a business and stay focused on your passion?
Sadly, the app we are using is often not very stable so prepare your self for a bumpy listen but I'm releasing it anyway.
Thanks Sheena for taking the time to message in. PLEASE NOTE: only ANCHOR FM users are able to do so - CALL TO ACTION - if you are an ANCHOR FM user and want to be part of...
2019-10-0530 minStrong Body Strong SoulSelf Compassion: Mark Nepo ....☮️You are invited to join me for a reading from The Self Compassion Project book published by Sounds True under the guidance of Tami Simon. In this episode I'm reading from an article by Mark Nepo which includes a beautiful poem of inspiration.
I was so fortunate to be able to meet Mark Nepo and hear him speak recently. He is amazing. To find more from Mark please visit http://marknepo.com/
Just in case you have time to visit the STRONG BODY STRONG SOUL YouTube channel here are some of my thoughts on social m...
2019-10-0311 minStrong Body Strong SoulWacky Techie Tuesday #15: Mobile Podcasting Gifts of SongTalking about taking my mobile device into the most unlikely of places to create this podcast. Come along for the journey as I take you to unusual locations and talk about how I make the magic happen. No messages will be used during this episode but you will HEAR other voices. No it's not Halloween yet - we will be going to some concerts. Hang on to your hat and remember perfection is overrated.
One of the highlights of the show - Pink flying at the Forum 👀👉🏼 https://youtu.be/jUKev20zY0Y Check out Inspirado Projecto 👉🏼👉🏼 https://www.instagram.com/p/B2HQ_b7nDID/?ig...
2019-09-2533 min
Strong Body Strong SoulTechie Tuesday #16 Moving Audio to Other PlatformsToday I’m talking about recording and transferring audio on the go. Kapow go make some magic happen ——thanks Poorman 👀👉🏼 https://youtu.be/HxYI9Nzysdo.
Check out www.strongbodystrongsoul.com to find out how I can help you !
Please check out the interviews that were released last weekend... I used the same method of recording that I’m describing here and the content is hysterical (hmmm well if you are in a serious mood please avoid these episodes)
Weed in Amsterdam 😱👉🏼 https://anchor.fm/maria-humphreys/episodes/Weed-in-Amsterdam-e5ciha.
Freaky Friday Honda Interview 🎧🤣👉🏼 https://anchor.fm/maria-humphreys/episodes/Freaky-Friday-Galactic-Film-Festival-Craziness-e5bntp
Do you have questions or comments about the to...
2019-09-1708 minStrong Body Strong SoulLionsgate Reflections and Angel Card ReadingToday I’m sharing An Oracle Card Reading - Be Honest with Yourself 💫 • Shine Bright 💫 💫💫💫 https://www.instagram.com/p/ByXkVs1nG0j/?igshid=1oiwhlgtllucz. I offer you an energy balancing meditation 🙏🏻🎧👉🏼 https://anchor.fm/maria-humphreys/episodes/Meditation-for-Energy-Balance-e2mck1. Reflections on gun violence 😩👉🏼 https://anchor.fm/maria-humphreys/episodes/Thoughts-on-El-Paso-and-Changing-The-World-e4r5lo. 🦋🦋🦋🦋 butterflies on twitter 👉🏼👉🏼👉🏼👉🏼 https://twitter.com/iamhere4youguys/status/1159485881742348288?s=21
2019-08-0811 minStrong Body Strong SoulTechie Tuesday #6: A Messy Talk About SexWhat is Tantric Energy Work? How can you get the most out of your sexual experiences? Self-confidence, courage and freedom from judgment.
Priestess Vanessa joins the show to talk about sexuality based on her years of serving as a Tantrica in Australia.
On Tuesdays we talk about technology on the show. Our guest is across the globe. Sometimes the Anchor feature known as Record With Friends works and sometimes it does NOT. That is WHY this episode is being released on a Tuesday. What is your WHY for listening? Message in if you would like to share, do you know a...
2019-05-2137 minStrong Body Strong SoulWacky Wednesday: All About Maria Day 🤣🥰Happy birthday to me 🎤🎤🎤Maria • New theMe SBSS Theme Song- Inspirado Projects movie 🎥👉🏼 https://www.instagram.com/tv/BxdPJbkHbaG/?igshid=l6t7m6e0gtt5
Find more from STRONG BODY STRONG SOUL:
Instagram (I love interacting over there and I love producing IGTV videos)
YouTube - be careful of the titles and please subscribe - I would love the encouragement
Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request
Twitter iamhere4youguys
WEBSITE strongbodyst...
2019-05-1509 minStrong Body Strong SoulMental Health: Offering Great Organizations that HelpMental Health Awareness week always brings me new insights. Today I’m sharing 2 organizations that are passionate about helping alleviate struggles that so many have with todays challenges.• Shiftcollab.com • Insight Treatment Program • Episode about my own struggles 🎧👉🏼 https://anchor.fm/maria-humphreys/episodes/Stronger-with-the-Truth-eujm6 . Episode about teens 🎧👉🏼https://anchor.fm/maria-humphreys/episodes/TEEN-LINE---A-Serious-Episode-e2a2me. Palm Sunday artwork 😎👉🏼 https://www.instagram.com/p/BwQDJPHn-xT/?utm_source=ig_share_sheet&igshid=f8c0n6q48nw0. IGTV 👉🏼 https://www.instagram.com/tv/BwS25U0HHyN/?utm_source=ig_share_sheet&igshid=hjwsd4syhw0y
2019-04-1538 min