Shows
UnDoing We with Mardi Winder-AdamsStrategies for Blending Families After Divorce - Maria NatapovWelcome to another episode of UnDoing We. Today, host Mardi Winder sits down with Maria Natapov, a step parenting expert and trusted adviser to those struggling with blending families in relationships post-divorce. In this conversation, Mardi and Maria dive deep into the complexities and real-life challenges of blending families after divorce, a topic that touches every parent, child, and stepparent involved. Whether you’re moving into a new relationship, blending households, or simply wanting the very best for your kids after divorce, this episode is packed with relatable stories, actionable guidance, and gentle reminders to keep self-care and empathy at th...
2026-02-0228 min
Be A Better YouEpisode 175: Creating Peaceful Co-Parenting with Maria NatapovLeave a message & include your contact or I won't know it's you.In this episode, I sit down with Maria Natapov, step-parenting and co-parenting coach, and facilitator of the BeH2O® framework, to explore how parents can work together — even after separation — to give their children the best chance to thrive.Maria shares practical, foundational communication strategies to help you collaborate with your child’s other parent, reduce conflict, and create an environment where your kids feel safe, supported, and free from stress. She touches on the importance of discovering your deeper “why” in parenting — and how that...
2025-08-2057 min
The Unforget Yourself ShowCreating a business you love and utilizing your unique expertise, experience, and abilities with Maria NatapovMaria Natapov is a Stepparenting Coach, Blended Family Strategist and the founder of Synergistic StepparentingMaria helps stepparents and divorced parents in blended families transform family chaos into meaningful and harmonious co-parenting.Here’s where to find more:Bus. Website: https://SynergisticStepparenting.comPodcast: https://synergisticstepparenting.com/podcastFB link: https://www.facebook.com/maria.natapov?mibextid=LQQJ4dLinkedIn link: https://www.linkedin.com/in/synergisticstepparenting?utm_sourc…___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proo...
2024-12-2433 min
Divorce, Dating & Empowered Living ShowStepparenting with Maria NatapovHi there! I'm Rosalind Sedacca, Divorce Coach on Divorce, Dating & Empowered Living, and today I have the privilege of introducing you to an amazing guest… Maria Natapov, Stepparenting Coach. She has decades of experience helping people adjust to their new family dynamic. Maria is passionate about finding effective solutions for families that are going through this transition. So get ready to learn how you can become a successful stepparent and create connection in your blended family.More about Rosalind... Rosalind Sedacca, CLC is a Divorce & Parenting Coach, recognized as The Voice of Child-Centered Divorce. She is the founder of...
2024-08-1625 min
Off the Fence with Karen Covy: Mastering Decision Making, Divorce & MoreStruggling with Step-Parenting? Maria Natapov's Advice Might Surprise YouWhat do you do when getting married means you’ll instantly become BOTH a spouse and a step-parent? How do you blend families smoothly, and eliminate the struggle that can blow a newly blended family apart?In this podcast episode, experienced step-parenting coach Maria Natapov shares invaluable insights into the world of blended families. As a step-parent, step-sibling, and child of divorced immigrant parents herself, Maria offers practical advice on understanding and integrating complex family dynamics. She explains how step-parents can get the right support, and emphasizes the transformative power of finding your voice within the family uni...
2024-07-0340 min
Synergistic Stepparenting Podcast#100: Introducing a New Romantic Partner to Your ChildHey there, blended family rockstars!Welcome back to another episode of the Synergistic Stepparenting podcast, where we tackle all things related to blended families, coparenting, stepparenting with harmony and grace. If you’re a stepparent or divorced parent nurturing a new romantic relationship and getting serious, this episode is packed with juicy tips on how to introduce your new partner to your kids smoothly and successfully. So, stick around, because you don’t want to miss this! Find the show notes for this episode at SynergitsicStepparenting.com/100.Covered Topics:- Celebrating 100th Episode Milestone - Sp...
2024-06-0608 minSynergistic Stepparenting Podcast#99: Why RRT’s the Best-Kept SecretHey blended family warriors! Maria here, and welcome back to another episode of Synergistic Stepparenting podcast. Today, I've got something truly special for you. If you've ever felt like you're stuck in a cycle of endless worry and emotional chaos, you’re in the right place. We’re diving into why the power of RRT is the best-kept secret and your new BFF for finally feeling clear, confident, and ready to create the harmony you seek in your blended family. Find the show notes for this episode at SynergisticStepparenting.com/99.Covered Topics:- What is Rapid Reso...
2024-05-3009 minSynergistic Stepparenting Podcast#98: Overcoming Co-Parenting Fear and ComparisonWelcome back to another episode of the Synergistic Stepparenting podcast! I’m Maria Natapov, your guide on this journey to creating a harmonious and joyful blended family. Have you ever dealt with co-parenting fear and comparison in your blended family role? Imagine this: you start your day feeling the weight of all your responsibilities. You worry about how your stepchildren will react to your guidance, how to navigate the tension with your ex-spouse, and how to keep your family united. You fear not being accepted or loved by your stepchildren, and you’re constantly second-guessing your every move...
2024-05-2308 min
The Gray Divorce PodcastCoaching Stepparents at all Stages of Life with Maria NatapovIn Episode 42 of The Gray Divorce Podcast, Andrew chats with Stepparenting Coach Maria Natapov. They discuss Maria’s focus on helping her clients confidently blend their families through all stages of life. Thanks for listening! We'd be very grateful if you'd subscribe to the podcast and give us 5 stars! Please visit Transcend Retirement or Wiser Divorce Solutions. Follow Andrew on LinkedIn too!
2024-05-1837 minSynergistic Stepparenting Podcast#97: Strategies for Coparenting with an Absent CoparentWelcome back to another episode of "Synergistic Stepparenting," the podcast dedicated to helping you navigate the complex and rewarding journey of blending families. I'm your host, Maria Natapov, and today we’re exploring a topic that weighs heavy on many stepparents’ and divorced parents’ hearts, the struggles of coparenting with an absent coparent. Find the show notes for this episode at SynergisticStepparenting.com/97.Another day begins, and as you sip your morning coffee, you can't shake off the tension that's been brewing for weeks. You're not alone in this maze of emotions. I understand your journey because I've w...
2024-05-1611 minSynergistic Stepparenting Podcast#96: Overcoming Blended Family Challenges OverwhelmHey there, fellow stepparents! It's Maria Natapov, your go-to guide for navigating the ups and downs of blended family life. I know firsthand how easy it is to catch a bad case of blended family challenges overwhelm caused by juggling the demands of your career, your family, and your own well-being, especially when it feels like conflicts are constantly looming. Find the show notes for this episode at SynergisticStepparenting.com/96. Do any of these thoughts sound familiar?"I just need some space from the chaos." "Why do weekends feel like battlegrounds?" "Am...
2024-05-0908 minSynergistic Stepparenting Podcast#95: Blended Family Cumulative Stressors: the 4-1-1Welcome back to another episode of Synergistic Stepparenting podcast, where we dive deep into the realities of blended family life. It's great to have you here, warriors navigating the unique challenges of blended family dynamics. Today, we're tackling a topic that hits close to home for most of you: navigating blended family cumulative stressors. Find the show notes for this episode at SynergisticStepparenting.com/95. Covered Topics:- Reliving the Blended Family Daily Grind- Riding the Blended Family Emotional Roller Coaster- Finding Your Anchor Amidst the Blended Family Storm- 4 Tools to...
2024-05-0309 minSynergistic Stepparenting Podcast#94: Navigating the Pressure Facing StepparentsWelcome back to another episode of the Synergistic Stepparenting podcast, where we explore the intricate dance of stepparenting with compassion and understanding. Today, we're delving into the pressure facing stepparents to step up or back off, and the strategies for finding balance amidst the chaos. So, grab your favorite mug of tea, settle in, and let's dive deep into this important topic. Find the show notes for this episode at SynergisticStepparenting.com/94.Covered Topics:- Identifying Common Pressure Facing Stepparents- Strategist for Striking a Delicate Balance in Your Stepparenting Role- Strategies for...
2024-04-2509 minSynergistic Stepparenting Podcast#93: Managing Blended Family Tensions: The Stepparent's GuideHey there, fellow stepparents and divorced parents! I know how it feels when blended family tensions arise, and it seems like there's no end in sight. You're not alone in this struggle. I get it—I've been there too. But guess what? It's possible to foster a supportive blended family dynamic, and I'm here to guide you through it. Find the show notes for this episode at SynergisticStepparenting.com/93. Covered Topics: - Acknowledge Your Feelings- Choose Your Response - 3 Response Options- The Role Self-Care Plays- A Case Study Scenario
2024-04-1808 minSynergistic Stepparenting Podcast#92: Managing Your Stepchild's Challenging BehaviorAnother day rolls by, and you find yourself tangled in the chaos of life. Managing your high-powered career and nurturing your blended family is tough. Sometimes it feels like you're juggling flaming torches, hoping they won't burn you or anyone else around you. The stress mounts. You seek to identify your stepchild's challenging behaviors, understand their emotional triggers and effectively respond to them while feeling supported as the stepparent. You long for a sense of peace and harmony within your family dynamic. If this sounds all too familiar, you’ve come to the right place. Find the show notes fo...
2024-04-1114 minSynergistic Stepparenting Podcast#91: Dealing with a Blended Family Crisis: Tips and AdviceWelcome to a special episode of the Synergistic Stepparenting podcast. I'm your host, Maria Natapov, and today, we're diving deep into the heart-wrenching scenario of a blended family facing a major blended family crisis: Lily, Emily's 12-year-old stepdaughter, has been diagnosed with a serious chronic illness. We're exploring the stepparent's struggle with overwhelm, the bio-parent's role balancing struggle, and the step-siblings' confusion and vulnerability. Find the show notes for this episode at SynergisticStepparenting.com/91.Covered Topics:- Insights from a Stepparenting Coach and Blended Family Strategist- The Stepparent's Struggle with Overwhelm and What to...
2024-04-0407 minSynergistic Stepparenting Podcast#90: Prioritizing Personal Growth in Blended FamiliesAnother day begins, and the weight of your blended family's complexities sits heavy on your shoulders. You juggle your demanding career, family dynamics, and personal growth aspirations, all while striving for harmony in the chaos. You're not alone. I see you, I understand you, and I'm here to guide you through the maze. Join me as we delve deeper into how to prioritize personal growth and supporting stepchild's growth through blended families. Find the show notes for this episode at SynergisticStepparenting.com/90.Covered Topics- Recognizing the Challenges of Supporting Stepchild's Growth in Blended Families...
2024-03-2805 minSynergistic Stepparenting Podcast#89: Navigating Blended Family Based BullyingImagine the heart-wrenching sight of your child, shoulders slumped and eyes downcast, as they endure the painful reality of bullying from an unexpected source — their own parent. Today, we'll delve into the complexities of supporting a child through blended family challenges. I'll offer guidance and support to parents like you to who are navigating the challenging journey of creating and upholding co-parenting boundaries as you support a child through being bullied by a co-parent. Find the show notes for this episode at SynergisticStepparenting.com/89. Covered Topics:- A Painful Blended Family Scenario- St...
2024-03-2106 minSynergistic Stepparenting Podcast#88: Get Rid of Stepparenting Shame and GuiltWelcome to another episode of "Synergistic Stepparenting." I'm Maria Natapov, your guide on this journey towards building stronger, more harmonious blended families. Today we're delving into a topic that's often shrouded in darkness. Yet it holds the key to unlocking greater connection and resilience within our families: shame and guilt. Find the show notes for this episode at SynergisticStepparenting.com/88.As stepparents and co-parents, we've all experienced moments of doubt, insecurity, and self-blame. We've questioned our worth, our abilities, and our impact on our blended family dynamics. The truth is, you are not alone in your struggles...
2024-03-1407 minSynergistic Stepparenting Podcast#87: Skip the Blended Family Co-Parenting Learning Curve...Welcome, dear listeners, to another episode of Synergistic Stepparenting podcast. I'm your host, Maria Natapov, and I'm thrilled to have you join me today as we dive into the complexities of step-parenting and co-parenting with compassion and clarity. To all the stepparents and divorced parents tuning in, I want you to know that you're not alone on this journey. Whether you're navigating the delicate balance between your career and family life, or striving to create harmony amidst the daily challenges, this podcast is your sanctuary — a place where your struggles are heard, your victories celebrated, and your que...
2024-03-0706 minSynergistic Stepparenting Podcast#86: The Secret to Eliminating Power Struggles in StepfamiliesWelcome, cherished stepparents and divorced parents in blended families, to another episode of the Synergistic Stepparenting podcast. I'm here with you, your guide and ally, as we delve into the intricate dynamics of blended family life.Today, we're tackling a topic that hits close to home for many of us: power struggles. Find the show notes for this episode at SynergisticStepparenting.com/86.Have you ever had déjà vu? Let me paint you a picture…You found yourself in yet another power struggle with your stepchild, tensions rising between you and your partner as t...
2024-02-2905 minSynergistic Stepparenting Podcast#85: How Fear Destroys Your Stepfamily Connections...Hey there, amazing stepparents and blended family warriors! Welcome back to another episode of Synergistic Stepparenting podcast, your go-to resource for navigating the challenges of struggling with stepparenting with grace and courage. Today, we're diving deep into the heart of one of the most common struggles in blended families: overcoming our own fears and worries. Find the show notes for this episode at SynergisticStepparenting.com/85.Covered Topics:- Identifying the Monsters Under the Bed: Struggling with Stepparenting - Separate Fact from Fiction: Stepparenting Myths Debunked - Embracing the Power of Trying: Stepparenting with Courage
2024-02-2205 minSynergistic Stepparenting Podcast#84: Are You Afraid of Including Extended Family in Your Stepfamily?Hey there, fabulous stepparents! Welcome back to another episode of Synergistic Stepparenting Podcast, where I guide you to navigate the wild and wonderful world of blended families with grace, humor, and a whole lot of heart. I'm your host Maria Natapov, your trusty guide through the twists and turns of stepparenting life.Today, we’re continuing to explore how to strengthen the stepfamily for harmonious co-parenting, understanding and connection. We're diving deep into the art of building bridges within your blended family. Find the show notes for this episode at SynergisticStepparenting.com/84. Topics Covered:- E...
2024-02-1505 minSynergistic Stepparenting Podcast#83: What Great Stepparents do When They Have Stepfamily IssuesHey there, amazing stepparents! It's Maria Natapov, your guide in the world of blended families. Today, let's dive into the stepfamily challenges you face and how to navigate them effectively. Find the show notes at SynergisticStepparenting.com/83.Covered Topics:- Stepparent Insight- Recognizing Stepfamily Patterns- Neuroscience of Unhealthy Patterns in Stepfamilies- Leveraging Stepfamily Advantages- Navigating Stepfamily Issues Together- Stepfamily Communication and Connection- Embracing Stepfamily TransformationYou can do this within your own family and of course I would love to...
2024-02-0804 min
THE Amicable Divorce Expert with Judith WeigleFrom Stepchild to Stepparent to Adoptive Mother w/Maria Natapov, Stepparenting CoachIn this episode 262 you will learn the following:
Maria’s journey as a Step Daughter
Maria’s journey as a Step Parent
Maria’s journey adopting her Step Daughter
What to look for in a potential spouse who has a biological child from another person
#stepchild #stepparent #adoption #podcast #divorcepodcast #amicabledivorce
Maria Natapov Bio
Stepparenting Expert and Trusted Advisor to Divorce Professionals, Financial Advisors, and Parenting Coaches Maria offers a caring and playful coaching approach where clients feel energetically held and empowered to joyfully and confidentl...
2024-02-0758 minSynergistic Stepparenting Podcast#82: Step Talks: Navigating Stepfamily BondsHey there, amazing stepparents!Welcome back to another episode of Synergistic Stepparenting podcast, where we dive deep into the world of blended families with a touch of humor and a whole lot of heart. I'm your host, Maria Natapov, the stepparenting coach here to guide you through the ups and downs of this incredible journey.In today's episode, we're talking about something many of us face in stepfamilies: How to handle it when your child complains about your spouse, their stepparent. If you've ever felt that sting or confusion, you're not alone. Find the show...
2024-02-0109 minSynergistic Stepparenting Podcast#81: Can Mindful Mourning Boost Stepfamily Harmony?Hey there, amazing stepparents!Welcome to another episode of Synergistic Stepparenting, the podcast where we dive deep into the unique challenges of blending families while leading with love. I'm your go-to blended family strategist, here to guide you on this incredible journey.Today's episode is extra special, as we explore the power of mourning mindfully and how it can transform your experience as a stepparent. I'm talking to you whether you’re the powerhouse CEO or the dedicated teacher – this one's for every blended family out there! Find the show notes for this episode at Syne...
2024-01-2504 minSynergistic Stepparenting Podcast#80: Mastering Self for Ultimate Stepfamily SuccessHey there, incredible listeners!Welcome back to Synergistic Stepparenting podcast, where we dive deep into the questions that spark growth, transformation, and a little bit of magic on your stepfamily journey.Today, I’m inviting you to ponder a question that has the power to shape your experiences in 2024: 'What kind of self-regulation and self-care is needed to manifest the life you desire?' Find the show notes for this episode at SynergisticStepparenting.com/80.Whether you're working on that exciting project, crafting an inspired lesson plan, nurturing your blended family, or simply striving fo...
2024-01-1805 minSynergistic Stepparenting Podcast#79: Stepfamily Self-Care Secrets UnveiledHello, incredible listeners, and welcome back to Synergistic Stepparenting, the podcast that's all about empowering you to live your best stepfamily life. I'm your host, Maria Natapov, and today's episode is a game-changer for anyone looking to make self-regulation and self-care their number one priority in 2024. We have two incredible individuals in mind as we explore this journey. Let's dive in! Find the show notes for this episode at SynergisticStepparenting.com/79. Covered Topics:- The CEO’s Symphony of Success - Tailoring self-care to a hectic lifestyle - Blending family responsibilities seamlessly...
2024-01-1107 minSynergistic Stepparenting Podcast#78: Should You Set Stepparenting Goals?Hello, fabulous listeners! Welcome back to Synergistic Stepparenting Podcast, where we unravel the secrets to a thriving blended family life. I'm your host, Maria Natapov, and today we're diving deep into the world of self-regulation, self-care, and goal setting, especially tailored for our incredible blended family rockstars – you guys, our listeners.Find the show notes for this episode at SynergisticStepparenting.com/78. Covered Topics:- The Power of Goals- Understanding the Importance of Goal Setting- CEO’s Journey – Tailored Strategies for Success- Teacher’s Odyssey – Nurturing the Heart of t...
2024-01-0407 minSynergistic Stepparenting Podcast#77: Post-Holiday Stepfamily RespiteHello, wonderful listeners! Welcome back to another episode of Synergistic Stepparenting podcast, where we dive into the intricacies of blended family life. I'm your host, Maria Natapov, your go-to guide for creating the harmonious blend you've always dreamed of. Today, we're talking about something we all need after the whirlwind of the holidays - self-care. So, grab your favorite beverage, sit back, and let's dive in!Find the show notes for this episode at synergisticstepparenting.com/77.Covered Topics:- Why is Self-Care Worth Your Time as a Stepparent in a Blended Family?
2023-12-2905 minSynergistic Stepparenting Podcast#76: Stepfamily Serenity: Mastering TriggersHello, wonderful listeners! Welcome to another episode of Synergistic Stepparenting, the podcast where we untangle the threads of blended families and weave them into a beautiful tapestry of connection. I'm your host Maria Natapov, and today, we've got a fantastic show lined up!As the holiday season approaches, we're diving deep into a topic that can stir up emotions like a festive pot of mulled wine – triggers! Find the show notes for this episode at SynergisticStepparenting.com/76. Topics Covered:- What triggers Are- Why you get triggered- The be...
2023-12-2106 minSynergistic Stepparenting Podcast#75: Why You Need a Stepparenting CoachHello, wonderful listeners! Welcome back to Synergistic Stepparenting, the go-to podcast for navigating the intricate dance of blended families. I'm your host, Maria Natapov, and today, we're diving deep into why reaching out to a stepparenting coach and blended family strategist, like yours truly, might be the game-changer you have been looking for. Find the show notes for this episode at SynergisticStepparenting.com/75. Grab your favorite beverage, settle in, and let's unravel the magic behind the curtain.Topics Covered:- The Whys- The Benefits- Neuroscience- A...
2023-12-1406 minSynergistic Stepparenting Podcast#74: Here's Some Stepparenting Magic ...Welcome sweet stepparents to another episode of the Synergistic Stepparenting. The podcast that helps you create harmony, resolve conflicts, and navigate the intricate world of blended families.I'm your host, Maria Natapov, and today, we're diving into a topic that's essential for our ultra-high-net-worth maven and our dedicated professionals: Mastering the Art of Self-Regulation. Find the show notes for this episode at synergisticstepparenting.com/74.Topics Covered:- Powerful Resource for Stepparents- Self-Regulation- How it Works- The BenefitsClick here to listen!Rate...
2023-12-0707 min
Lunch & a Divorce LawyerTransform Your Step-Parenting Chaos with Maria Natapov, Stepparenting CoachThis month we talk to Maria Natapov, Stepparenting Coach with Synergistic Stepparenting. Didn't expect to be a step-parent? It’s time to gain clarity about your role, define boundaries, and improve communication so that everyone feels heard and understood. Learn 'how to' help a child feel heard, 'how to' introduce a 'new' parent, and more! Plus, she introduces her new digital course, "The Stepparent Survival Kit".Learn more about Maria here:https://synergisticstepparenting.com/ Maria Natapo Contact us: https://reidylawoffice.com/peter-olson
2023-11-1652 minSynergistic Stepparenting Podcast#73: Blended Family Harmony HackWelcome my dear listeners navigating the challenging waters of blended family living.I’m you’re host, Maria Natapov, and today I have a heartfelt message for someone equally extraordinary. Now, I know that our audience comes from all walks of life, but today, I’m talking directly to one very accomplished lady, and I think many of you will find value in this too. Find the show notes for this episode at synergisticstepparenting.com/73. I see you. You’ve built an empire, you’re a tech trailblazer, a mother, a stepmother, a woman with a heart tha...
2023-10-1205 minSynergistic Stepparenting Podcast#72: How to Make Your Stepchild Feel Heard, Fast...Ladies and gentlemen, welcome back to another exciting episode of the Synergistic Stepparenting podcast the #1 podcast for high-achieving parents looking to create harmony in their blended families! I'm your host, Maria Natapov, and today we’re focusing on how to make everyone feel heard as you navigate the intricate world of blended families. Find the show notes for this episode at SynergisticStepparenting.com/72. Alright, picture this: you’re an ultra-high-net-worth individual with an annual income that'll make most people’s jaw drop. You’re not only a tech titan but also a dedicated parent who values fam...
2023-10-0505 min
Mending FencesGUEST: Maria Natapov on the Dynamics of Step-ParentingJoin us as we journey through the delicate web of step-parenting with our guest, step-parenting coach Maria Natapov. What does it truly mean to be a step-parent and how can you navigate this dynamic, emotion-filled terrain? Maria sheds light on these questions and provides pragmatic guidance to help you transform family uncertainty into harmonious co-parenting. We'll unpack the layers of challenges from financial to emotional, and discuss how Maria’s expert advice can help ease your transition into this new family dynamic.Maria delves into the intricacies of becoming a step-parent, emphasizing the significance of good communication and...
2023-10-0331 minSynergistic Stepparenting Podcast#71: The Recipe for Blended Family BlissHello, dear listeners, and welcome back to another episode of the Synergistic Stepparenting podcast. I'm your host, Maria Nataov, your friendly neighborhood stepparenting coach and blended family strategist. Today, I've got a topic that's near and dear to my heart: the emotional rollercoaster of being in a blended family. Find the show notes for this episode at SynergisticStepparenting.com/71.But first, let's set the stage. As you know, many of you have embarked on this incredible journey of blending families. It's a path filled with love, laughter, but let's be real - it also comes with its...
2023-09-2905 minSynergistic Stepparenting Podcast#70: How to Meet the Ex's New Partner with EleganceWelcome, dear listeners, to a truly special episode of Synergistic Stepparenting podcast. I’m your host, Maria Natapov, and today I’m delving into a topic that's as complex as it is crucial: meeting your ex's new partner.But don’t worry, I’ve got your back! Picture this episode as a finely crafted piece of art, designed to elevate your understanding and approach to this delicate situation. So that you can show up even to this encounter as a connoisseur of both style and grace. Find the show notes for this episode at SynergisticStepparenting.com/70.Topics...
2023-09-2105 minSynergistic Stepparenting Podcast#69: Embrace Chaos: Turn Stepfamily Challenges into GrowthHey there, all you blended family peeps! Welcome to another epic episode of "Synergistic Stepparenting.” Stepfamily life, it's like a surprise package every day, right? You never quite know what you're gonna get, and that's part of its unique charm! Chaos is our ticket to the rollercoaster, and we're here to ride it in style. I'm your host, Maria Natapov, and today's show is not just good; it's top shelf!Now, picture this folks: You're a high-flying CEO with a penthouse that's basically a city in the clouds. You're jet-setting to exclusive destinations, gracing high-society charity galas, an...
2023-09-1407 minSynergistic Stepparenting Podcast#68: NeuroNurturing: Sparking Blended Family Bonds that LastHey fabulous folks on the blended family journey! It’s Maria Natapov, your guide through the twists and turns of family dynamics. Today, we're diving headfirst into the mind-blowing world of neuroscience. But don't worry, I promise we'll keep it as engaging as a thrilling rollercoaster ride!Fin the show notes for this episode at synergisticstepparenting.com/68.Episode Covers:- They Brain’s Secret Code- Holly and Her Dynamic Crew- Neuro-Hacks That Pack a Punch- Transforming Family Dynamics, One Hack at a Time- Rea...
2023-09-0704 minSynergistic Stepparenting Podcast#67: Navigating Stepchild RelationshipsHey there, fabulous stepparents! Welcome back to another exciting episode of the Synergistic Stepparenting: Navigating Family Harmony with Heart and Science. I’m your host, Maria Natapov, and today we’re diving into a topic that’s close to the hearts of every blended family out there. Buckle up, because we’re talking about “Navigating Stepchild Relationships: From Bonding to Building Trust.Find the show notes for this episode at synergisticstepparenting.com/67. Topics Covered:- The ingredients to create trust- Brain-hug activities- Table Talk Transformations- Discover the Ninja move...
2023-09-0104 min
Discussions with Devan011 Importance of Self-Care for Parents with Maria NatapovWe have made it to episode 11, woot woot! Join me and special guest, Maria Natapov, as we talk about the importance of self-care for parents.
We had a great conversation about the importance of honoring ourselves and how that has positive ripples into other areas of our life. We share great tips on what to do when overwhelm kicks in and everything starts to feel like “an emergency”. Take a moment to listen and pick up these great takeaways.
Who is Maria Natapov?
Maria offers a caring and playful coaching approach where clients feel energetically held and empo...
2023-05-1650 min
Green Living with TeeA Healthy Way to Blend Families with Maria NatapovStepparenting can be a rewarding and life-giving experience for men and women at all stages of life. However, anyone who has experienced the process of step-parenting and living in a blended family knows that it comes with profound challenges. Our guest today is helping stepparents transform from family chaos into meaningful and harmonious co-parenting by applying both her life experience and extensive training into coaching and therapeutic techniques that are helping to heal wounds and form lasting bonds. Maria Natapov is a Step Parenting Expert and Trusted Advisor to Divorce Professionals, Financial Advisors, and Parenting Coaches. Maria...
2023-02-2035 min
Seeing Your Inner BrillianceS2 | E13: Unstoppable Woman Series: Allowing the Hard to Refine You, Not Define You with Maria NatapovWelcome to this super special episode of Seeing Your Inner Brilliance!What makes it so special? Because in celebration of the one year anniversary of this incredible podcast reaching thousands of you around the world, I decided to add in an Unstoppable Woman Series in addition to the weekly episodes.'Unstoppable' means different things to everyone, but the one true thing is that we are all unstoppable in some way. We all have things we have overcome, and, simultaneously, we all have things that we are still working to overcome. That’s okay. That’s beau...
2023-02-191h 01Synergistic Stepparenting Podcast#51: Polyamory with John HoelleHey Stepparents,Today we’re continuing our exploration of sex and intimacy by delving into polyamory with John Hoelle, a family law attorney and mediator, and co-founder of Conscious Family Law & Mediation. We cover what polyamory is, how polyamory can improve an otherwise monogamous relationship, the benefits of utilizing a coach in your relationship, and how to approach and discuss polyamory with kids. John has an easy warmth about him instantly making you feel comfortable. I feel honored that he offered to have this candid conversation and am thrilled to be sharing it with...
2022-08-1825 minSynergistic Stepparenting Podcast#50: Sex and Intimacy with Rose Schlaff: Part 3Hi Stepparents,Welcome back to the finale of my conversation with Rose Schlaff, a Pelvic Physical Therapist, Intimacy Coach, and founder of Be Well with Rose, LLC as we wrap up our discussion about sex and intimacy. Rose and I quickly bonded from the get-go over our passion about the need to shed light on issues that most of us struggle with but feel uncomfortable discussing. Find the show notes for this episode at synergisticstepparenting.com/50. Get comfy, grab your favorite beverage and join us for this convo. It’ll be worth your whil...
2022-08-1128 minSynergistic Stepparenting Podcast#49: Sex and Intimacy with Rose Schlaff: Part 2Hi Stepparents,Welcome back to part 2 of the conversation with Rose Schlaff, a Pelvic Physical Therapist, Intimacy Coach, and founder of Be Well with Rose, LLC. This week we are continuing our discussion about sex and intimacy. We cover:- Introduction of Rose Schlaff- why and how your body image plays a role in intimacy- how to love your body- the surprising gift of sharing your whole truth - why and how to talk to your kids about sex Find the show notes for this epi...
2022-08-0426 minSynergistic Stepparenting Podcast#48: Sex and Intimacy with Dr. Rose Schlaff: Part 1Hi Stepparents,We are continuing our conversation about sex and intimacy this time with an expert on this topic. Rose Schlaff is a Pelvic Physical Therapist, Intimacy Coach, and founder of Be Well with Rose, LLC. I’m so excited to share this conversation with you. When Rose and I first met, we quickly found that we were both passionate about the need to underscore and shed light on issues that aren’t often discussed and often feel uncomfortable to talk about.Having more of the dialogue around gender norms and societal expectations and c...
2022-07-2823 minSynergistic Stepparenting Podcast#47: A Bio-Parent's Perspective - The Sex TalkHi Stepparents,Today we are continuing our conversation about sex. And I’m thrilled to welcome back my partner and Lilah’s dad, John to the show. John was a great sport! He was very transparent about why he had several talks with his daughter about sex and why you should be doing this too. He shared the key to navigating those conversations. He also shared his 4 tips for making those conversations as productive as possible. Find the show notes for this episode at synergisticstepparenting.com/47. I’m so excited to share thi...
2022-07-2129 minSynergistic Stepparenting Podcast#46: Confessions of a Stepdaughter - The Sex TalkHi Stepparents,Today we are continuing our conversation about sex. And I’m thrilled to welcome back to the show my step-daughter, Lilah. Who generously let me pick her brain about the sex talk. In our case there were multiple which I strongly encourage all parents to do. Which is to have multiple sex talks and not just one throughout a child’s development. Lilah and I will discuss why that is in this show so stay tuned. We also discuss what was most helpful about our talks, how we curbed the awkwardness, and wh...
2022-07-1424 minSynergistic Stepparenting Podcast#45: Let's Talk About SexHi Stepparents,Today we’re talking about something different than what we’ve discussed on the show before …So let’s talk about sex baby, let’s talk about you and me… yes, that's me doing a little nod to Salt-N-Pepa.We are definitely going to talk about “all the good things and the bad things”. There are lots of misconceptions about sex, both for parents and certainly for children. So today we’re talking about some of them. Find the Show Notes for this episode at synergisticstepparenting.com/45. I’m excited to have this...
2022-07-0711 minSynergistic Stepparenting Podcast#44: Divorce Coaching with Debra Doak and Tracy CallahanHi Stepparents,I’m excited to be joined by Debra Doak and Tracy Callahan of Divorce Coaches Academy. And if you don’t know what a divorce coach is, don’t worry friend, you’re not alone. They will share all about it so just keep listening. Find the show notes at synergisticstepparenting.com/44.Debra and Tracy are rockstar divorce coaches dedicated to their profession and ensuring quality, competence, and success within it. To that end they founded Divorce Coaches Academy to create quality training, community, and professional development for up and coming as well as estab...
2022-06-3028 minSynergistic Stepparenting Podcast#43: Optimizing Blended Family Meals with Leks Vucko: Part 2Hi, Step-parents!I am so excited to bring to you Part 2 of my conversation with the fabulous Leks Vucko in this week's episode. Leks is a health and fitness coach and what I love about her work is that she brings a lot of mindset and emotional awareness to her work and how she talks about health. Last week she gave us the low-down on the complicated and confusing health & fitness industry, the do's and don'ts of eating healthy and how to nourish your body. And she breaks down the body’s response to foods.
2022-06-2320 minSynergistic Stepparenting Podcast#42: Optimizing Blended Family Meals with Leks Vucko: Part 1Hi, Step-parents!I am so excited to bring to you this week's episode. We have a special guest named Leks Vucko who is a health and fitness coach, and she is a complete powerhouse. We speak frankly in this interview.She gives us the low-down on the complicated and confusing health & fitness industry and the do's and don'ts. And she breaks down how our body responds to foods and why it responds the way that it does. She once and for all answers all of your questions and puts to rest the myths. I...
2022-06-1626 minSynergistic Stepparenting Podcast#41: Optimizing Blended Family Finances with Christine LukenHi Stepparents,I’m so excited to share this week’s episode with you where I had the pleasure to interview Christine Luken who is a financial dignity coach helping high earning professionals, pay off staggering amounts of debt and massively increase their net worth through her financial coaching.She is a the author of several books including Money is Emotional and Financial Dignity After Divorce where she blends wise money management with emotional intelligence.This week, Christine shares her best tips for how to optimize finances in a blended family for individuals goin...
2022-06-0924 minSynergistic Stepparenting Podcast#40: Thriving in Uncertainty with Tamara AshleyGet the Full Transcript at synergisticstepparenting.com/40. Episode Covers:- How to make sense of catastrophic events?- Signs that you need help- How to talk to your stepchildren about difficult events- When and how to ask for help- How to heal through difficult life eventsResources: https://www.tamaraashley.com/qards/about/https://www.rapidresolutiontherapy.com/specialist
2022-06-0223 minSynergistic Stepparenting Podcast#39: 5 Ways to Cope with Uncertainty in a Blended FamilyHi Stepparents,Let’s face it there is lots up in the air right now, which is part of the times we’re living in. And things have been going this way for a while now. Change in many facets of our lives is accelerating forcing us to adapt quicker. This causes feelings of overwhelm and stress.If the pandemic hasn’t been overwhelming enough, the fact that a senseless war recently broke out in Europe with crimes against humanity being carried out on peaceful civilians, has sent many into a downward spiral of feeling helple...
2022-05-2607 minSynergistic Stepparenting Podcast#38: Are You Ready to Be a Stepparent?Hey Stepparents!Let’s face it stepparenting is not the easiest job. And although it’s rewarding, it can be overwhelming. And when it comes to your partner and stepchild, it can take a while to find your groove with each other. Did I mention the many stakeholders with strong opinions about you, and your relationship with your stepchild? There is the ex-partner also known as the other bio-parent, aunts, uncles, grandparents, cousins, best friends, etc. It’s no wonder that the anxiety is starting to set in.Have you ever had doubts about w...
2022-05-1910 minSynergistic Stepparenting Podcast#37: Deconstructing Eating Disorders with Dr. Dara Bushman: Part 2Hey stepparents! Maria Natapov here, stepparenting coach and strategist. I am excited to present to you the rest of my conversation with Dr. Dr. Bushman, with whom we talked about eating disorders. This interview was inspired by my recent conversation with my stepdaughter where she delved into her trauma story touching on her issues with eating. Those episodes can be found at synergisticstepparenting.com/33 and synergisticstepparenting.com/34.In Part 1 of our conversation with Dr. Dara Bushman we clarified the difference between eating disorders and disordered eating. We discussed how the key perspective is in evaluating whether something...
2022-05-1214 minSynergistic Stepparenting Podcast#36: Mother's Day Support for StepmomsHi stepparents!Welcome! I’m your host, Maria Natapov, Stepparenting Coach and Strategist.Today we have a very special episode for you. We’ll be discussing Mother’s Day for Stepmothers.This is a loaded episode, both emotionally and literally because we have lots to cover. We’ll be delving into several areas. Like, why this is a particularly challenging holiday, what this holiday feels like for many stepmoms, and how to ensure you have an amazing Mother’s Day holiday.You’re going to want to share this info with your loved on...
2022-05-0509 minSynergistic Stepparenting Podcast#35: Deconstructing Eating Disorders with Dr. Dara Bushman: Part 1Hey stepparents! Maria Natapov here, stepparenting coach and strategist. I am so excited to introduce you to Dr. Dr. Bushman. With whom we had the pleasure of having a conversation this week talking all about eating disorders and disordered eating. Recently, I did an interview with my stepdaughter, who is incredible. Where she delved into her trauma story of abuse and neglect and trauma recovery. And we touched on her issues with eating. Those episodes can be found at synergisticstepparenting.com/33 and synergisticstepparenting.com/34.I'm never quite sure whether to say eating disorders...
2022-04-2814 minSynergistic Stepparenting Podcast#34: Confessions Of A Stepdaughter - Broken Silence: Part 2Hi Stepparents! Welcome to the show, I’m your host Maria Natapov, Stepparenting Coach and Strategist. I am very excited to bring you this special episode that is near and dear to my heart. This week we conclude the conversation with Lilah as she shares more of her story, what that was like for her, how she learned to heal and what that has looked like and continues to look like. Find the show notes for this episode at synergisticstepparenting.com/34. In spite of some unpleasant details, I’m so excited to share this in...
2022-04-2123 minSynergistic Stepparenting Podcast#33: Confessions Of A Stepdaughter - Broken Silence: Part 1Hi Stepparents!Welcome to the show, I’m your host Maria Natapov, Stepparenting Coach and Strategist. I am very excited to bring you this special episode that is near and dear to my heart. Find the show notes for this episode at synergisticstepparenting.com/33.I had the sheer pleasure to again interview my incredible stepdaughter for this week’s episode. But I have to warn you that there will be some details shared and discussed that will be uncomfortable if not straight up stomach-turning. So please remember that this episode is not for the f...
2022-04-1422 minSynergistic Stepparenting Podcast#32: MVP: How To Have Difficult Stepparenting ConversationsHello stepparents!Welcome back to another episode of the Synergistic Stepparenting podcast, I’m your host Maria Natapov, Stepparenting Coach and Strategist.A few weeks ago I shared on social media that the Synergistic Stepparenting podcast celebrated its half birthday. And in celebration of this fact, this week we’re sharing our most downloaded episode. Find the FULL transcript at synergisticstepparenting.com/32. For our new listeners who haven’t gotten the chance to catch up on some of the earlier episodes yet, we wanted to make sure that you don’t miss out on this g...
2022-04-0709 minSynergistic Stepparenting Podcast#31: Runner Up MVP - #1 Cause Of Disconnect In Your StepparentingHello stepparents! Welcome back to another episode of the Synergistic Stepparenting podcast, I’m your host Maria Natapov, Stepparenting Coach and Strategist.A few weeks ago I shared on social media that the Synergistic Stepparenting podcast celebrated its half birthday. And in celebration of this fact, we’d love to share with you 2 of our most downloaded episodes. Find the show notes for this episode at synergisticstepparenting.com/31.For those of you who are new listeners haven’t gotten the chance to catch up with some of the older episodes yet, we wanted to make...
2022-03-3107 minSynergistic Stepparenting Podcast#30: Stepparenting Through A Bio-Parent's LensFor this episode I had the pleasure of interviewing my partner, John Swain as we dug into the challenges and common misconceptions of my stepparenting journey and our road of "blending".Find the FULL transcript for this episode at synergisticstepparenting.com/30. Topics covered: What was the experience like realizing that your child is going to have a stepparent? The bio-parent's biggest fears The stepparent's biggest fears, top priorities and mis-steps The bio-parent's top priorities The hardest part of blending or the step-family dynamic for the bio-parent bio-parent's reflections on h...
2022-03-2324 minSynergistic Stepparenting Podcast#29: Confessions Of A StepdaughterIn this episode I interview with my stepdaughter. See the FULL transcript at synergisticstepparenting.com/29. Topics covered:- What was it like for her to be getting a stepparent?- Helpful things her dad did to prepare her for meeting her stepparent (yours truly!)- Did she have any say in getting a stepparent?- Her biggest fears about getting a stepparent- What it was like for her when I came into the picture- Her advice to stepparents to be successful when dealing with their stepkids a...
2022-03-1719 minSynergistic Stepparenting Podcast#28: Misconceptions About Consistency In StepparentingHey stepparents! Given the unpredictability of the times we’re living in I hear many parents getting advice to create consistency and routines because they help to reduce a child’s anxiety and help them adjust to changes. And while this is true, I want to point out the other side of the coin – inflexibility. Find the show notes for this episode at synergisticsteppaernting.com/28. Covered in this episode:- How parents common think of consistency- Why flexibility is important- What is really at the heart of consis...
2022-03-1007 minSynergistic Stepparenting Podcast#27: Interview With Dr. Patricia Papernow: Part 3Hello, stepparents and welcome. I am delighted to have you join me today because I had the special privilege of interviewing the fabulous Dr. Patricia Papernow, who is the world’s leading expert in step parenting and blended family dynamics. Today’s episode will be just part 1 of my interview with her. I’m so excited to have you join me. Without further ado, here we go … Find the show notes for this episode at synergisticstepparenting.com/27. MARIA NATAPOV: Hi, everybody. Thank you for joining us. We are here with the fantastic Dr. Patricia paper now. Welcome. We’re so...
2022-03-0324 minSynergistic Stepparenting Podcast#26: Interview With Dr. Patricia Papernow: Part 2Hello, stepparents and welcome. I am delighted to have you join me today because I had the special privilege of interviewing the fabulous Dr. Patricia Papernow, who is the world’s leading expert in step parenting and blended family dynamics. Today’s episode will be just part 1 of my interview with her. I’m so excited to have you join me. Without further ado, here we go … Find the FULL transcript for this episode at synergisticstepparenting.com/26. >>[2:05] I’d love to delve into the challenging aspects to consider during the journey towards blending the family and how to...
2022-02-2416 minSynergistic Stepparenting Podcast#25: Interview With Dr. Patricia Papernow: Part 1Hello, stepparents and welcome. I am delighted to have you join me today because I had the special privilege of interviewing the fabulous Dr. Patricia paper now, who is the world's leading expert in step parenting and blended family dynamics.Today's episode will be just part one of my interview with her. I'm so excited to have you join me. Without further ado, here we go ...Find the FULL transcript for this episode at synergisticstepparenting.com/25.We are here with the fantastic Dr. Patricia Papernow who integrates a deep understanding of the research...
2022-02-1717 minSynergistic Stepparenting Podcast#24: Abuse And My Stepparenting StoryHello stepparents!Recently, I was watched an inspirational talk about sharing your story. It was a TED talk, which I love, because there's always something valuable in them.In that moment, I realized that sharing my story completely, might help to shed light on this kind of experience and possibly help someone else in a similar situation, to see that they too can get on the other side of it and have a full life.This goes out to you who find yourself in a bad situation or a bad relationship. Know that...
2022-02-1010 minSynergistic Stepparenting Podcast#23: Building Your Blended Family Dream TeamHello Stepparents! Find the FULL transcript of this episode at synergisticstepparenting.com/23. - What makes a great leader in stepparenting? - 4 qualities of a great leader- The Final Stepparenting LessonI’d love to hear and celebrate your stories of leadership in your stepparenting so please email me at maria@synergisticstepparenting.com and share them!Are you struggling to develop your leadership skills in your stepparenting role? If so, book a discovery call at synergisticstepparenting.com/work to find out how I can h...
2022-02-0306 minSynergistic Stepparenting Podcast#22: Dealing With A Difficult Bio-ParentHello Stepparents!It can be challenging to stand by while someone is saying things that are blatantly negative about you. Or things that can be perceived as such. It’s particularly painful when you learn of someone saying something negative about you to your stepchild. Especially when the child is little. Since little kids are more impressionable than older children who can discern more of the truth for themselves. Find the show notes for this episode at synergisticstepparenting.com/22.Topics Covered: - How not To lose yourself when facing a negative situ...
2022-01-2705 minSynergistic Stepparenting Podcast#21: Stepparent's Crippling Dirty Little SecretHey stepparents! I need to level with you ...Topics Covered: - Today we’re delving into exploring how perfectionism gets in the way. Find the show notes for this episode at synergisticstepparenting.com/21.- Stepparenting Support And Connection Create Courage- Testimonial from Pamela that reads: "I have listened to all the episodes thus far. Well done! Quite honestly, I think most people can relate well to the content without being a step-parent. It's very relevant! Great job! Thank you for sharing! Keep them coming."- St...
2022-01-2006 minSynergistic Stepparenting Podcast#20: Hidden Pattern Preventing Stepparenting ConnectionsHello stepparents! As I reflect on the past year and consider my goals, I can’t help noticing how much I rely on tech day-to-day. It’s obvious that we live in a digital world that seems to be getting more digital and automated by the second. Don’t get me wrong, I love all the advancements and feel so grateful to live in this moment-in-time and its unlimited access to information at my fingertips. But I find myself burning out faster and more often. And nothing compares to the feeling of just being near a loved...
2022-01-1508 minSynergistic Stepparenting Podcast#19: Deciding: Is It Time To Leave?Hello Stepparents! With the new year upon us, and many of us re-assessing and making plans for the year to come I’m hearing that many of you are in throes of deciding whether your relationship is working for you or if it’s time to move on. So, I wanted to speak to that.We all know that becoming a stepparent and blending into a family is challenging and takes a lot of time and energy. It can take between 5 and 7 years before all the blending players start to find a grove with each other.Be...
2022-01-0606 minSynergistic Stepparenting Podcast#18: Best Stepchild Communication TechniqueHello Stepparents! Recently, I’ve spent several episodes discussing your stepchild’s loyalty conflict, their behavior, even the wiring of their brain and why some approaches work better than others in interactions with your stepchild. To that end, today I’d like to focus on my favorite technique that I think is one of the most important and effective. Find the show notes for this episode at synergisticstepparenting.com/18.To be honest this technique works well across the spectrum of relationships – be it with your spouse, in-law, friend, or co-worker. It works well with kids too. And...
2021-12-3008 minSynergistic Stepparenting Podcast#17: 3 Common Pitfalls Effecting Your Stepchild's BehaviorHello stepparents! For the last 2 weeks I’ve discussed the loyalty conflict that occurs for a stepchild between you, their stepparent, and their other bio parent, your partner’s ex.Find the show notes for those episodes at synergisticstepparenting.com/15 and synergisticstepparenting.com/16. This week we’re delving deeper into the root cause of what effects your stepchild’s behavior. Find the show notes for this episode at synergisticstepparenting.com/17.Topic Discussed:- Disruptive Communication Patterns in Stepparenting.- Why Blowing Up and Punishing Your Stepchild Doesn’t W...
2021-12-2309 minSynergistic Stepparenting Podcast#16: Your Stepchild's Loyalty Conflict - Part 2: BehaviorHello Stepparents! Last week I talked about the background of why kids have an inherent loyalty conflict when it comes to you, the stepparent and their other biological parent. Find the show notes for that episode at synergisticstepparenting.com/15.And if you haven’t yet listened to that episode, I highly recommend you do so. I shared what’s going on for your stepchild during and after divorce. These insights help you as the stepparent, by understanding how your stepchild feels.I also reflected that when your stepchild is having big emotions towards you, it’s not...
2021-12-1710 minSynergistic Stepparenting Podcast#15: Your Stepchild's Loyalty Conflict - Part 1: BackgroundHello Stepparents! In episode 6, I briefly mentioned that your stepchild is conflicted when it comes to you and their loyalties to you. Find the show notes for that episode at synergisticstepparenting.com/6. Today we’re going to dig deeper and explore that conflict. Find the FULL transcript for this episode at synergisticstepparenting.com/15. Topics Covered:- Your Stepchild is Fighting Biology to Accept You- What’s Going on for Your Stepchild When You Enter the Picture- Tips to Get Out of the Cross...
2021-12-0908 minSynergistic Stepparenting Podcast#14: Get Out of the Stepparenting Autopilot GrindHey Stepparents! Today we’re exploring intentional living. Find the show notes for this episode at synergisticstepparenting.com/14.For a large chunk of my life I functioned on auto-pilot. If right now you’re thinking “What!?!” I’ll explain.You might have had the experience where you drive somewhere but you don’t remember the drive. And seemingly in the blink of an eye you’re at your destination.That used to happen to me a lot, and in many areas of my life. Everyday had the same stale rhythm. And it felt lack-luster. I...
2021-12-0205 minSynergistic Stepparenting Podcast#13: What is Rapid Resolution Therapy?Hello, Stepparents! If you’ve been listening to this podcast, you’ve probably heard me mention Rapid Resolution Therapy. And you might be wondering to yourself, "Ooh, what IS that?"First, you might be asking, “What makes you qualified to talk about it, Maria?” The answer is that I’m a Rapid Resolution Therapy Practitioner. And I’m so thrilled to be sharing with you about this revolutionary alternative approach to getting clear. So today, I’m going to tell you more about RRT to help you wrap your mind around it. Because for me, Rapid Resolution...
2021-11-2509 minSynergistic Stepparenting Podcast#12: How to Have Difficult Stepparenting ConversationsHello, beautiful stepparents! I want to lay a stake in the ground and tell you, you are amazing! The way you show up for your partner and your stepchild, is nothing short of incredible!The way you worry, and think about them, plan all the things, and make sure all the important stuff happens and is taken care of is nothing short of awesome! Simply put – you are a superhero!But sometimes even superheroes, need to call for reinforcements and get a little help. Today, we’re taking a deep dive into how to have diff...
2021-11-1808 minSynergistic Stepparenting Podcast#11: 7 Key Components to a Stepparenting Sanity RoutineHello Stepparents! Welcome back. In an earlier episode, How to Stay Sane as a Stepparent, I discussed developing a routine to sustain you through difficult times. Find the show notes for that episode at synergisticstepparenting.com/7.Today, I’m diving deeper into the key aspects to consider and include when creating such a routine. Find the show notes for this episode at synergisticstepparenting.com/11.When developing practices and habits that help you to find the calm and stay there, here are some things to consider …Check out the FULL transcript here to l...
2021-11-1106 minSynergistic Stepparenting Podcast#10: Feel Out Your Blended Family's Traditions and BeliefsHi Stepparents! With November already underway … and the holidays just around the corner, it’s a busy time for all of us.The holiday season is exciting but also nerve-wrecking because of the long to do lists on your plate. There’s the day-to-day obligations, getting your home ready and holiday shopping – both of which are stressful and time consuming.On top of that, there are family obligations – which often involve traveling or hosting family from out of town – planning big meals and events, and of course … traditions. Well, it’s no wonder that your stress level is through the r...
2021-11-0407 minSynergistic Stepparenting Podcast#9: #1 Obstacle to Achieving Your Stepparenting GoalHello stepparents! Recently I’ve done several episodes relating to wellness.Like finding a sanity routine, find the show notes for that episode at www.synergisticstepparenting.com/7. And the benefits of yoga and how it led me to finding my stepparenting superpower, find the show notes for that episode at www.synergisticstepparenting.com/8. In this episode I’d like to explore the most common obstacle that I’ve seen prevent stepparents from achieving their goals. Find the show notes for this episode at www.synergisticstepparenting.com/9.Recently I’ve been doing intermittent fasting. The way I do it is...
2021-10-2806 minSynergistic Stepparenting Podcast#8: The Stepparent's Secret WeaponHello Stepparents! In last week’s episode I talked about how to stay sane as a stepparent. Find the show notes for that episode at www.synergisticstepparenting.com/7. I mentioned several different strategies that I tried throughout the years to help me connect with a place of calm.I advised that it’s important to stick with something for a while before moving on. This idea of sticking with something for a while is what I’d like to explore in this week’s episode. Find the show notes for this episode at www.synergisticstepparenting.com/8.Finding Calm – S...
2021-10-2106 minSynergistic Stepparenting Podcast#7: How to Stay Sane in StepparentingHi, Stepparents! I know that for me, it hasn’t always been easy to get support in my stepparenting role. And more accurately, it’s been downright challenging. Find the show notes for this episode at synergisiticstepparenting.com/7.Most of the people in my world couldn’t relate or even fully understand what I was going through. They didn't know about the constant juggle I was experiencing. Not only the physical juggle but the emotional one as well. In addition to my stepparenting responsibilities, there was work, day-to-day essentials and doing something to keep my sanity.The...
2021-10-1404 minSynergistic Stepparenting Podcast#6: Stepparenting Feels Like a Culture ClashHey Stepparents! As most of you have probably experienced, being a stepparent is different than being a biological parent.In today’s episode I’ll be exploring some of these differences. Find the show notes for this episode at synergisticstepparenting.com/6.Differences Between a Stepparent and a Biological ParentYou probably remember the beginning of your stepparenting journey. For many of us it’s an abrupt transition with no time to prepare.It felt a bit like plunging into a lake where the temperature was a lot colder than you were expecting. And maybe...
2021-10-0706 minSynergistic Stepparenting Podcast#5: What's Getting in the Way of Showing Up in Your Stepparenting?Hello stepparents! In episode 4 I discussed what it means to fully show up. Find the show notes for that episode at synergisticstepparenting.com/4. Today I’m going to explore this concept a bit further and discuss what gets in the way of showing up fully. Find the show notes for this episode at synergisticstepparenting.com/5. In the beginning of my stepparenting journey there were lots of events and new players in the cast of characters that I had to meet. I remember being really nervous because it was very important to me to get off on the ri...
2021-09-3005 minSynergistic Stepparenting Podcast#4: #1 Cause of Disconnect in Your StepparentingHello stepparents! In this episode I’ll be delving into a topic that I’ve found to be the cornerstone of most things in life. I call it showing up. Find the FULL show notes for this episode at synergisticstepparenting.com/4.Have you ever felt like you can’t seem to say or do the right thing? Like everything you say is causing more conflict and aggravation? Maybe it seems like there’s a disconnect with your spouse, your stepchild, or with members of your blended family. When this happens it feels so frustrating, painful, and isolatin...
2021-09-2306 minSynergistic Stepparenting Podcast#3: The Surprising Thing That Will Make You a Great StepparentHello, stepparents. I’m thrilled to be spending this time with you. Today I’d love to explore some common fears in stepparenting. Find the Show Notes for this episode at synergisticstepparenting.com/3.I’m sure you probably have a million things running through your mind right now. Perhaps you are reminiscing about the beginning of your stepparenting journey and remembering what that was like for you. Talk about being thrown into the deep end! Am I right?My partner and I dated for a few months, quite seriously, before I ever met my kiddo. And al...
2021-07-3005 minSynergistic Stepparenting Podcast#1: How Will You Meet Your Stepchild's Constant Demands?Hello stepparents, and welcome. Thanks for spending some of your time with me today. Let’s talk about constant demands, especially the physical demands your stepchild makes of you. They can take over your life! Find the Show Notes for this episode at synergisticstepparenting.com/1. We’ve all been there. I know I have. There’s work, work and school meetings and events, school and extracurricular pick-ups and drop-offs of step-kids (not to mention the extra pick-ups and drop-offs if you’re sharing custody with the other bio-parent), grocery shopping, making dinner, laundry, just to name a few. Befo...
2021-07-2204 minSynergistic Stepparenting Podcast#2: How Stepparents Can Choose Wisely Between Competing PrioritiesHello stepparents and thank you for joining me. In episode 1 I spoke about the long list of demands that stepparents are constantly juggling. Find the show notes for that episode at synergisticstepparenting.com/1. Today I’d like to discuss a related topic that many of you are also very familiar with … competing priorities. Find the show notes for this episode at synnergisticstepparenting.com/2.These might involve having to pick up or drop off your stepchild and attend an important work meeting or event in 2 separate locations … at the same time! Or vice versa, having to attend a work e...
2021-07-2204 min