Shows
Empowerment Hour: Spiritual insights to personal growthProtect Your Peace: The Power of Energetic BoundariesIn this episode of Empowerment Hour, we dive deep into the transformative power of energetic boundaries—what they are, how to recognize when yours have been crossed, and why they’re essential for your emotional, mental, and spiritual well-being.You’ll learn how to stop leaking energy, reclaim your space, and stand strong in your own vibration without guilt. Whether you’re a healer, empath, or someone who simply gives too much, this conversation will help you feel more grounded, connected, and empowered to say yes to yourself.Tune in and discover how to protect your peace a...2025-07-0311 minEmpowerment Hour: Spiritual insights to personal growthBe the Energy You Want to AttractIn this episode, we dive into the powerful concept that like attracts like—how the energy you put out into the world shapes the experiences and relationships you attract. Discover practical tips and mindset shifts that will help you embody the vibration of what you want to receive. From cultivating self-love to aligning with your highest potential, learn how to elevate your energy and manifest the life you truly desire. Whether you're navigating relationships, career, or personal growth, this episode will guide you in becoming the magnetic force that draws in everything you seek.2025-05-2617 minEmpowerment Hour: Spiritual insights to personal growthKanna: The Heart-Opening Plant for Emotional Healing & Psychic ClarityIn this episode, we dive into a powerful conversation about plant medicine, energy, and the tools we use as psychics and healers to stay clear, connected, and grounded.Maria shares her deep connection with Kanna—a heart-opening, mood-lifting plant that’s been used for centuries for emotional healing, focus, and presence. She talks about how working with Kanna not only supported her own inner work but also inspired her to launch Figaro & Co., a wellness brand offering high-quality, plant-based Kanna products.Together, we explore:🌿 What Kanna is and how it works on the body and spirit2025-05-0318 minEmpowerment Hour: Spiritual insights to personal growthThe Art of Letting Go: Manifest More by SurrenderingIn this episode, we’re diving deep into the art of letting go—what it really means to surrender and how it's one of the most powerful tools in manifesting what you desire. If you've been pushing, forcing, or gripping tightly to a vision, this is your gentle (but honest) reminder to pause and breathe.I’m sharing personal insights and energetic truths about why letting go isn’t giving up—it's creating space. We’ll talk about the difference between trust, faith, and laziness... and how surrender is actually one of the most magnetic frequencies you can embody.2025-04-1616 minEmpowerment Hour: Spiritual insights to personal growthMystical Orbs: Portals, Spirits, or Optical Illusions?Have you ever captured a strange glowing sphere in a photo or felt an eerie presence accompanied by floating lights? Orbs have fascinated paranormal enthusiasts, skeptics, and scientists alike. In this episode, we dive deep into the phenomenon of orbs—what they are, where they appear, and the theories that attempt to explain them. Are they spirits trying to communicate? Signs of interdimensional activity? Or just dust and camera reflections playing tricks on us?Join us as we explore eyewitness accounts, scientific perspectives, and the most intriguing theories about these mysterious glowing spheres. Whether you’re a beli...2025-03-0520 minEmpowerment Hour: Spiritual insights to personal growthEnergy Clearing: Reset and Rebalance Amidst Global ShiftsThe world is experiencing profound shifts, from political debates to natural disasters and global crises. These events create an energy that can deeply affect our emotions and sense of balance. Tune in to release these heavy energies, restore your equilibrium, and feel refreshed and renewed.2025-02-1315 minEmpowerment Hour: Spiritual insights to personal growthWhat Are Limiting Beliefs and How they Are Blocking Your Dreams in LifeWe dive into limiting beliefs in this episode and how they are the core reason to why what you want isn't happening. Whether this is around money, relationships, health. Your beliefs shape your life. We give you simple exercises you can do right now to start eliminating these limiting beliefs. 2025-02-0112 minEmpowerment Hour: Spiritual insights to personal growthHow to Market Your Business IntuitivelyIn today's episode we have Caitlin, who is an intuitive marketing expert. She helps people market their business on social media with intuition! Check her out in this episode.
To work with her you can visit https://www.merakimediamanagement.com2024-12-1719 minEmpowerment Hour: Spiritual insights to personal growthRelease Emotional Baggage & Restore Balance with TammyIn today's episode we interview Tammy Bell who is a certified practitioner of The Body Code™, Emotion Code™, and Belief Code™. She shares her story to what led her on this path and how this has helped her and her clients drop emotional baggage and live a restored life physically, mentally, and emotionally.
2024-12-0219 minEmpowerment Hour: Spiritual insights to personal growthWhat Solar Flares Are & How It Affects UsSolar flares are sudden, intense bursts of energy originating from the Sun’s surface. They occur when the Sun’s magnetic field lines become twisted and snap, releasing tremendous amounts of energy in the form of light, heat, and charged particles.
For most people on Earth, solar flares do not pose a significant threat to health.
It's an interesting topic to learn about if you want to listen in!2024-10-0218 minEmpowerment Hour: Spiritual insights to personal growthThe Effects of The Solar EclipseThe time of the solar eclipse can signify change, transformation and personal development. How was this last solar eclipse for you? This episode may give you some insight to why you were experiencing that!2024-09-2413 minEmpowerment Hour: Spiritual insights to personal growthClear Your Love BlocksIn this episode we take you through an energy clearing session to clear your blocks to love! Followed by suggested action steps you can take to make it real.2024-05-2017 minEmpowerment Hour: Spiritual insights to personal growthFollowing Your Passion Leads To FulfillmentPassion is defined as a strong desire, enthusiasm, enjoyment, or devotion towards some thing. When we follow our passion, this can lead to an incredible sense of purpose and fullfilment. What lights your heart up? What are you willing to dedicate your time towards because you love it? In this episode we go more into this topic followed by an energy clearing session to help you clear whats in the way of you following your passion!2024-05-0819 minEmpowerment Hour: Spiritual insights to personal growthHow To Receive Truthful Psychic InformationHave you ever gone to a psychic or reader and you left feeling worse? Or, are you psychic yourself and sometimes you're not sure if you're receiving truthful information? There are practices you can do to help you receive the truth so that you can make the best decisions for yourself or for someone else. We will teach you how to do that in this episode!2024-04-2217 minEmpowerment Hour: Spiritual insights to personal growthGrief and How To Deal with ItGrief can have many layers to dealing with it. In this episode we share the different stages a person may go through according to psychology and science when dealing with grief. Maria just lost her grandmother who she was really close to and in this episode she shares what happened and how she has been processing it which is helpful. 2024-03-2325 minEmpowerment Hour: Spiritual insights to personal growthTips For Staying HealthyTune in to hear these tips to stay healthy and energized! 2024-03-0717 minEmpowerment Hour: Spiritual insights to personal growthGoal Setting To Kick off The New Year!In this episode we share some tips for effective goal setting. When we have a goal, we can direct our intention towards it, making our dreams become realized. 2024-02-2814 minEmpowerment Hour: Spiritual insights to personal growthEnergy Techniques To Stay Energized & Happy Throughout The HolidaysThese energy clearing techniques will help you feel clear, energized and happy when you're keeping up with all of the holiday events! 2023-12-2632 minEmpowerment Hour: Spiritual insights to personal growthTips To Get The Most Out Of The HolidaysIn this episode we share the tips to feel good during the holidays. Less stress and more fun! If you need extra support or healing, you can schedule a session with us by going to our websites.
www.intuitivecoachmaria.com and www.anniebryceson.com
Stay connected with us in the Facebook community called "Empowerment Hour"!2023-12-1618 minEmpowerment Hour: Spiritual insights to personal growthHow To Stay Energized Through The HolidaysHappy Holidays! It's that time of the year that can be a lot of fun and can also require more energy to get through all of the festivities and family shenanigans. In this episode we share tips in how to stay energized through the holidays. 2023-12-0517 minEmpowerment Hour: Spiritual insights to personal growthHealing techniques with Jennifer BurrowsIn today's episode we are introduced to the healing benefits of emotion coding, quantum biofeedback and hypnotherapy by Jennifer Burrows who is a certified functional nutritional coach. She believes that each of us has a story that shapes emotional outlook and symptom expression. You can book a session with Jennifer on her website.
mind-bodywellness.com or through email Jennifer@mind-bodywellness.com2023-11-2321 minEmpowerment Hour: Spiritual insights to personal growthEnergy Clearing Session on RelationshipsGrab a glass of water, and sit back and relax for this energy clearing session on relationships. If you're feeling stuck in your love life, or your relationships are not as harmonious as you would like them to be, then you're going to experience some big clearing shifts in these next 30 minutes. Buckle up!2023-11-1330 minEmpowerment Hour: Spiritual insights to personal growthHalloween & Ghosts!Are ghosts real? And why are ghosts so prevalent in the Halloween tradition? We explain all of that in this episode! Tune in to learn about the meaning of halloween, what ghosts are, real ghost stories and some spooky fun! 2023-10-2719 minEmpowerment Hour: Spiritual insights to personal growthTarot with MeganToday we have Megan, who is a professional tarot card reader. She teaches us about tarot and how it can be a tool for positive change in our lives! 2023-10-2342 minEmpowerment Hour: Spiritual insights to personal growthHow To Overcome Heartbreak with LucianaIn this episode, Luciana shares with us how she overcame heartbreak with someone who turned out to be a narcissist. She shares the red flags to look out for if you're new to dating or are currently in a relationship so you can avoid this struggle or how to heal from it. 2023-10-0731 minEmpowerment Hour: Spiritual insights to personal growthUncovering Mystical ExperiencesHave you ever had a mystical experience but didn't understand what it was? Today we're going to share some examples of mystical experiences and how you can better understand what they meant for you. 2023-09-2727 minEmpowerment Hour: Spiritual insights to personal growthSound HealingSound healing is a holistic therapeutic approach that uses sound vibrations to promote physical, emotional, and spiritual well-being. In this episode we will share the different ways you can do sound healing. 2023-09-2122 minEmpowerment Hour: Spiritual insights to personal growthSpiritual Ascension SymptomsAre you experiencing funky symptoms as you're ascending along your spiritual path? Or are you curious about what that is? In this episode we will share the common symptoms that people experience and how to manage it so you can evolve easily! 2023-09-1214 minEmpowerment Hour: Spiritual insights to personal growthOur Psychic JourneyGet to know us! Our journey as psychics. 2023-08-0351 minEmpowerment Hour: Spiritual insights to personal growthNavigating Family Relationships and Making Them Healthy & HappyWhat is your definition of family? What does it mean to you? Although we want our family relationships to be happy, healthy and loving, sometimes that's not always the case. However, when we do our own inner work and learn how to communicate our needs and boundaries we can cultivate a harmonious relationship within ourselves and within the family. In this episode we share a bunch of tips that can help you strengthen your family relationships.
2023-07-1217 minEmpowerment Hour: Spiritual insights to personal growthAttract Your Perfect Partner and Improve Your Current RelationshipIn this episode we give you tips on how to attract the perfect partner for you and how to improve your current relationship with your significant other. 2023-06-2724 minEmpowerment Hour: Spiritual insights to personal growthHow To Cultivate Meaningful FriendshipsDo your friends uplift and support you? Or do they drain and weigh you down? Who you surround yourself with is important to living a happy, prosperous life! We will help you discover which friends add value to your life, who does not, and how to strengthen them into meaningful friendships. 2023-06-2025 minEmpowerment Hour: Spiritual insights to personal growthHow To Improve Your SleepToday we are talking about how to have good quality sleep. Sleep is foundation to living a healthy and happy life. It’s imperative for our mental and physical health. In this episode we’re going to share with you some tips to improve sleep that is backed by research, what to avoid, what personally works for each of us, and then we’ll get into a breathing and energy clearing session to clear whats in the way of you having the greatest consistent sleep.
2023-06-1240 minEmpowerment Hour: Spiritual insights to personal growthHow To Trust Your IntuitionIn this episode Maria and Annie share tips on how you can trust your intuition and receive accurate information. 2023-06-0936 minEmpowerment Hour: Spiritual insights to personal growthPendulum Reading with ShelleyShelley is an expert pendulum reader having done this type of work for over 20 years with clients. Listen to how she uses the pendulum to do readings and the reading she gives Maria!2023-05-3137 minEmpowerment Hour: Spiritual insights to personal growthBuddhism For Healing, Manifestation & IntuitionOn today's episode we're featuring a very special guest, Celeste Chiam, who has been practicing Buddhism since she was a child and shares much insight into this world. She explains how Buddhism has impacted her life in miraculous ways allowing her to manifest some of her BIG life goals and helped deepen her intuition. Listen in to learn how Buddhism can help you heal, manifest your desires and live a happy life too. 2023-05-2254 min
Empowerment Hour: Spiritual insights to personal growthManifest Your Dreams!In this episode, Maria and Annie breakdown the fundamental steps to Manifestation and provide you with tools to help you manifest your desires. Will you put your manifesting skills to the test? Have fun and let us know in the Facebook group your results! https://www.facebook.com/profile.php?id=100090100373248
2023-05-0826 min
Empowerment Hour: Spiritual insights to personal growthHow To Clear & Balance Your ChakrasChakras are spinning disks of energy that should stay “open” and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being. In this episode Annie and Maria will teach you how to clear and balance your chakras so your emotional and physical health improves! 2023-05-0328 min
Empowerment Hour: Spiritual insights to personal growthHow To Clear & Protect Your EnergyIn this episode Annie and Maria will teach you how to know if what you're feeling is your's or someone else's, and how to clear and protect your energy.2023-04-2434 minEmpowerment Hour: Spiritual insights to personal growthPet CommunicationDid you know you can effectively communicate with your pets? Today we have a guest, Blair Hope, who is a professional pet communicator. She shares with us how easy it is to communicate with your pets and the astounding results her clients have in working with her. 2023-04-1828 minEmpowerment Hour: Spiritual insights to personal growthClearing Entities, Ghosts & SpiritsHave you ever experienced a ghost or spirit that wouldn't leave your space? Or do you sometimes feel weighed down? It could be an entity hanging onto you or a ghost thats taking up your personal space. In this episode we will explain what these things are, how it may affect you and how to clear them.
2023-04-1033 minEmpowerment Hour: Spiritual insights to personal growthConnecting To Your AngelsDid you know we each have a guardian angel that is here to help us? In this episode we will guide you through a meditation to connect you to your guardian angel and guides to receive messages for you! 2023-03-2834 minEmpowerment Hour: Spiritual insights to personal growthHow To Find Love Using Your IntuitionAre you looking for love and worried you're going to waste time or end up in the wrong relationship again? Well, in this episode, we will teach you how to use your intuition to find, attract and know if he or she is the right one! 2023-03-2041 minEmpowerment Hour: Spiritual insights to personal growthEpisode 3: Healing The BodyIn this episode Maria and Annie each share tools that have helped them overcome certain health struggles in their life. Whether you're dealing with digestive issues, anxiety, depression or something else, these tools are easy and highly effective. 2023-03-1434 minEmpowerment Hour: Spiritual insights to personal growthTrauma: How to heal it and cultivate it into a giftIn this episode, Maria and Annie each share a personal story of a traumatic experience they've gone through. They explain how they overcame it through different healing tools, and in that process, it brought them a gift. That without that experience, it wouldn't have brought them certain treasures that they value today. 2023-03-0642 min
Empowerment Hour: Spiritual insights to personal growthHow To Trust Your IntuitionIn this episode, Annie and Maria share tools to help you develop and trust your intuition. 2023-02-2736 min