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Maria Shehata

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2 Non Doctors
2 Non DoctorsMistakes & CupcakesEveryone makes mistakes, & Maria makes lots of cupcakes! This week, Liz & Maria talk about learning new hobbies, overheating cats & dealing with that annoying noise from your upstairs neighbor. Grab an aggressive amount of sprinkles & get ready for this week's episode of 2 Non Doctors. SUBSCRIBE + rate and review us!Become a Patron! Get access to weekly and monthly bonus episodes, episodes before they are released, stickers and more! / 2nondoctorsEmail us: 2nondoctors@gmail.comFollow us: Instagram @2nondrs Twitter/FB @2nondoctors
2024-06-2538 min2 Non Doctors
2 Non DoctorsNew York State of MindThis week, Liz and Maria are in the same room!! Together, they seek to find out answers to the big questions like: why do pimps carry canes? and do women need more sleep than men? Also, Maria's hair is amazing and it's all thanks to New York water! Listen to this week's episode for more. SUBSCRIBE + rate and review us!Become a Patron! Get access to weekly and monthly bonus episodes, episodes before they are released, stickers and more! / 2nondoctorsEmail us: 2nondoctors@gmail.comFollow us: Instagram @2nondrs Twitter/FB @2nondoctors
2024-04-0928 min2 Non Doctors
2 Non DoctorsControl FreaksThis week, Liz is sad, Maria doesn't know what to wear, and they've got updates on their upcoming European tour! For this weeks "Let's Get Personal", find out when Maria and Liz feel most in control.  SUBSCRIBE + rate and review us!Become a Patron! Get access to weekly and monthly bonus episodes, episodes before they are released, stickers and more! / 2nondoctorsEmail us: 2nondoctors@gmail.comFollow us: Instagram @2nondrs Twitter/FB @2nondoctors
2024-04-0243 min2 Non Doctors
2 Non DoctorsSmells Like Teen SpiritThis week, Maria and Liz revisit the "Let's Get Personal" segment with a dive into their teenage years. Spoilers: Maria's still looking for a good pair of bell bottoms & Liz still loves glue. Listen to find out more!SUBSCRIBE + rate and review us!Become a Patron! Get access to weekly and monthly bonus episodes, episodes before they are released, stickers and more! / 2nondoctorsEmail us: 2nondoctors@gmail.comFollow us: Instagram @2nondrs Twitter/FB @2nondoctors
2024-03-1239 min2 Non Doctors
2 Non DoctorsItalian AFMaria and Liz are still back! That's 2 weeks in a row, baby. Stage coughs, flying hands, tricks, self tapes, crunchy snacks, The Deuce...this week, they talk about it all! Does Maria understand what relaxing is? Does Liz have astigmatism? You'll have to listen to find out. SUBSCRIBE + rate and review us!Become a Patron! Get access to weekly and monthly bonus episodes, episodes before they are released, stickers and more! / 2nondoctorsEmail us: 2nondoctors@gmail.comFollow us: Instagram @2nondrs Twitter/FB @2nondoctors
2024-03-0535 min2 Non Doctors
2 Non DoctorsWe're BackLoyal 2 Non Doctorers...We are back!!! Maria and Liz get it together and are back every Tuesday. They catch up. They google. They've learned nothing, and have not grown as people. Googles: (Maria) What is Invisible String Theory? (Liz) What are the signs of perimenopause? SUBSCRIBE + rate and review us! Become a Patron! Get access to weekly and monthly bonus episodes, episodes before they are released, stickers and more! https://www.patreon.com/2nondoctors
2024-02-2736 min2 Non Doctors
2 Non DoctorsTrading TraitsThis week we talk about what traits we like that we got from our parents. Fan Mail: YT comment from Mega12 about not knowing your real birthday. Googles: (Maria) How do figure skaters spin slow to fast? (Liz) What is PCOS? Let’s Get Personal: What’s the best thing you got from your parents? Googles: (Maria) How do figure skaters spin slow to fast? (Liz) What is PCOS? SUBSCRIBE + rate and review us! Become a Patron! Get access to weekly and monthly bonus episodes, episodes before they...
2022-06-2147 min2 Non Doctors
2 Non DoctorsChoose Any AdventureThis week we talk about laser hair removal, neck stiffness and the magic of foam rollers and what adventures we wanna go on. Fan Mail: Dmitry asks Maria about Invisalign. Googles: (Maria) How long do you wait to shower after you get laser hair or laser tattoo removal? (Liz) What do foam rollers do? Let’s Get Personal: What would be the most amazing adventure to go on? SUBSCRIBE + rate and review us! Become a Patron! Get access to weekly and monthly bonus episodes, episodes before they are released, st...
2022-05-1753 min2 Non Doctors
2 Non DoctorsHow To Have A Panic AttackThis week we talk about our experiences with panic attacks. What they look like, why they happen, and how to get through them. Fan Mail:  Mandi wrote in about tattoo removal with lasers and how she feels about float tanks. Googles: (Maria) What is cold cream? (Liz) What are signs of a bruised bone? Let’s Get Personal: What fashion trends do you wish would come back? Topic: Panic Attacks Buy Maria's Album! https://mariashehata.bandcamp.com/album/live-at-the-bill-murray SUBSCRIBE + rate and review us! Become a P...
2022-04-0556 min2 Non Doctors
2 Non DoctorsGoing to CollagenThis week we talk about collagen. What it does for our overall health and appearance. How to preserve it and what to do when you start losing it. Fan Mail:  Jean Marie on eating bugs. Googles: (Maria) Does faking it til you make it work?  (Liz) How do you get campfire smell out of your hair? Let’s Get Personal: What are you first date hard stops or no gos? Topic: Collagen SUBSCRIBE + rate and review us! Become a Patron! Get access to weekly and monthly bonus epis...
2022-03-291h 062 Non Doctors
2 Non DoctorsShake the FlakeThis week we talk about dandruff. It's said that half the adult population has it but why? How do you prevent it? How do you get rid of it? Let's fix our dandruff problems together!! Fan Mail:  Sebbeneben writes in about all the laser procedures he's had. Googles: (Maria) Can you drown sleeping in the bath? (Liz) Does sleep deprivation cause permanent damage? Let’s Get Personal: Do you eat dessert with a spoon or fork? Topic: Dandruff SUBSCRIBE + rate and review us! Become a Patron! Get acc...
2022-03-2259 min2 Non Doctors
2 Non DoctorsJetlaggingThis week we talk about the effects of travel on your body. Liz is in Europe and she's surprised how jetlagged she is. But sleep isn't the only thing that gets messed up when you travel. Learn all about why traveling really sucks. Fan Mail:  Judith emails us about her experiences with social anxiety. Googles: (Maria) What is the weed that you can buy in souvenir shops in Prague? (Liz) How long does it take a burn to heal? Let's Get Personal: Where do you get your news? Topic: Travel on t...
2022-03-1556 min2 Non Doctors
2 Non DoctorsHoard FestThis week Liz and Maria talk about hoarding disorder. We discuss symptoms, the five stages of hoarding disorder, and what level we think our parents are at. Fan Mail: Russell breaks down real green tea. Googles: (Maria) Does gluten cause seasonal allergies?  (Liz) Why is my kitten sleeping more than usual? Let's Get Personal: What's something you like to do the old fashion way? Topic: Hoarding Disorder SUBSCRIBE + rate and review us! Become a Patron! Get access to weekly and monthly bonus episodes, episodes before they are r...
2022-01-251h 012 Non Doctors
2 Non DoctorsAnti Anti AgingThis week Dr. Terry is back and here to help Liz and Maria talk about anti aging secrets and rhetoric. Why are the secrets never that secretive? Why aren't women allowed to age in the first place? Why doesn't any of the creams actually work? Fan Mail: Paul breaks down love and genetics. Googles:  (Dr. Terry) Do gummy vitamins work as well as regular vitamins? (Maria) What is the difference between Whole 30 and Paleo diet? (Liz) How bad is silica gel for the environment? Let's Get Personal: What are you currently worried about?
2021-12-211h 062 Non Doctors
2 Non DoctorsProsthetics ProspectsThis week Maria and Liz discuss prosthetics. Liz talks about her great grandfather's hook and they both go over the history of prosthetic advancement, how they work and how they make a difference in people's lives Fan Mail: Mike writes in about his experiences with tasting things as an archeologist. Googles: (Maria) Why does my skin itch at night? (Liz) Is chiropractor-y real? Let's Get Personal: What food is delicious but a pain to eat? Topic: Prosthetics SUBSCRIBE + rate and review us! Become a Patron! Get access...
2021-12-141h 022 Non Doctors
2 Non DoctorsMarathon Thon Thon Thon ThonThis week Maria and Liz talk about marathons and ultra marathons. Liz discusses her experiences training and running them, the pros and cons of doing them, and if they are dangerous. Fan Mail: John writes in about seeing a hypnotist for crowd anxiety. Googles: (Maria) Why do I sneeze when I get my eyebrows threaded? (Liz) Why is the corner of my mouth cracked and dry? Let's Get Personal: If animals could talk which animal would be the most annoying? Topic: Marathons and Ultra Marathons SUBSCRIBE + rate and review...
2021-12-071h 062 Non Doctors
2 Non DoctorsBaking Takes the CakeMaria and Liz dive into the history of baking. When did we start making bread, why were bakers so cool, who invented cake! Important answers await in this episode. Fan Mail: Daniel writes in to tell us how much he likes the podcast. Googles: (Maria) Why can't I punch in dreams? (Liz) Why is my back spasming? Let's Get Personal: What smart phone feature would you actually be excited for a company to implement? Topic: The History of Baking SUBSCRIBE + rate and review us! Become a Patron...
2021-11-3059 min2 Non Doctors
2 Non DoctorsYour Hair Loss Is Our Ro-gainJoin Maria and Liz this week to learn more about balding and hair loss in both men and women. We learned the different terms, what causes it and how to slow down the process/fix the cause. Fan Mail: Wilhem confirms what we suspected about plastic. Googles: (Maria) Why does home court advantage matter? (Liz) Why does my knee hurt when I don't move it for long periods of time? Let's Get Personal: What would be your forever playlist/What is your Peter Quill playlist? Topic: Balding/Hair Loss ...
2021-11-231h 002 Non Doctors
2 Non DoctorsHip to HypnosisThis week Maria and Liz learn about the very real practice of hypnotism. They are shocked and amazed that it's not just a silly thing in movies and has real effects and benefits for people. Fan Mail: Maria's friend Tony corrects our history. Googles: (Maria) What are needle spikings and why is it happening? (Liz) What is A2 milk? Let's Get Personal: How do you judge a person? Topic: Hypnotism SUBSCRIBE + rate and review us! Become a Patron! Get access to weekly and monthly bonus episodes, episodes...
2021-11-1656 min2 Non Doctors
2 Non DoctorsTuning In To Music TherapyThis week Maria and Liz discuss all the different types of music therapy and how they can help both children and adults. Fan Mail: Michael leaves a comment about how avoiding sugar can help weight loss. Googles: (Maria) Is in person learning better than online learning? (Liz) What are the side effects of paint fumes? Let's Get Personal: What's the most interesting thing you've seen out of your bedroom window? Topic: Music Therapy SUBSCRIBE + rate and review us! Become a Patron! Get access to weekly and monthly...
2021-11-0956 min2 Non Doctors
2 Non DoctorsUnited States of Phthalates (Google Guest: Evelyn Mok)This week Maria and Liz cover phthalates (a group of chemicals used to make plastic more durable) Why is it being talked about more, why it's used and what is the overall harm it's doing to us? Fan Mail: Shana writes in about why she didn't circumcise her son. Googles: (Evelyn Mok) itching, stinging, vagina (Maria) Does vaping cause poor circulation? (Liz) Do you scar worse or more as you age? Let's Get Personal: What's a thing you love but it's ruined by its fans? Topic: Phthalates SUBSCRIBE + rate...
2021-11-0259 min2 Non Doctors
2 Non DoctorsPiercings A PlentyThis week Maria and Liz we talk about the history of piercing, all the piercings Maria got as a teenager plus the most painful piercings to get! Fan Mail: Vince writes in with a pro circumcision stance. Googles: (Maria) What happens to a candle when it burns? (Liz) Why does perfume make me nauseous? Let's Get Personal: You are the mayor of your town and you are only allowed one fast food restaurant. Which one do you choose? Topic: Piercings SUBSCRIBE + rate and review us! Become a...
2021-10-2659 min2 Non Doctors
2 Non DoctorsManaging ManipulationThis week Maria and Liz discuss psychological and emotional manipulation. They talk about all the different ways it is expressed and how to combat it. Fan Mail: Louis emails us about circumcision in the US. Googles: (Maria) Is it inevitable to gain weight as you get older? (Liz) Why are women more clumsy before their period? Let's Get Personal: Who do you go out of your way to be nice to? Topic: Manipulation SUBSCRIBE + rate and review us! Become a Patron! Get access to weekly and monthly...
2021-10-1958 min2 Non Doctors
2 Non DoctorsUmami Be Kidding MeThis week Maria and Liz learn more about the relatively newly added taste of Umami. They break down where to find umami and how it is used and why it's probably the best taste! Fan Mail: IG comment from kl1pp3 about neglect. Googles: (Maria) Why does my brazil nut taste like chlorine? (Liz) Why is my arm swollen? Let's Get Personal: What is the most epic way you've seen someone quit or get fired? Topic: Umami SUBSCRIBE + rate and review us! Become a Patron! Get access...
2021-10-1257 min2 Non Doctors
2 Non DoctorsSizing Up CircumcisionThis week Maria and Liz have their most awkward discussion about the debate over male circumcision. Most European men aren't, most American men are. Is it necessary? Why do we still do this? Fan Mail: Cheflifechief on IG defends sandwiches. Googles: (Maria) What else can I do with pumpkin puree? (Liz) What's the difference between a cold, the flu and covid? Let's Get Personal: Where are some unusual places you have been? Topic: Circumcision SUBSCRIBE + rate and review us! Become a Patron! Get access to weekly and...
2021-10-0559 min2 Non Doctors
2 Non DoctorsDon't Ignore NeglectThis week Maria and Liz discuss neglect as a form of child abuse. What does neglect look like, how does it affect the child and what are some of the long term effects into adulthood. Fan Mail: James on Youtube writes in with how he deals with dyshidrotic eczema Googles: (Maria) Will mice crawl on you in your sleep? (Liz) Does plucking grey hair make it multiply? Let's Get Personal: What food have you never eaten but would like to try? Topic: Neglect SUBSCRIBE + rate and review us!
2021-09-2858 min2 Non Doctors
2 Non DoctorsDo We Gotta Have Faith?This week Maria and Liz talk about what it means to have faith. They discuss how Maria was raised Coptic Christian, how Liz wasn't raised Catholic but is still someone who has all the guilt. They discuss what religion and faith means to them and its affects on the community. Fan Mail: Aaron writes in about controlling his anger Googles: (Maria) Can moving cause depression? (Liz) Does mourning suppress your immune system? Let's Get Personal: As a child what did you think would be awesome about being an adult but isn't as awesome...
2021-09-211h 012 Non Doctors
2 Non DoctorsNuts About MylkThis week Maria and Liz breakdown milk alternatives! Why they exist and which ones taste good and do the trick in coffee, baking and more. Fan Mail: Human writes in about feeling shame as a man Googles: (Maria) Benefits of magnesium (Liz) Eczema bumps on fingers and toes Let's Get Personal: If you were given 5 million dollars to open a small museum, what kind of museum would you curate? Topic: Milk and Milk Alternatives SUBSCRIBE + rate and review us! Become a Patron! Get access to weekly and...
2021-09-1456 min2 Non Doctors
2 Non DoctorsMeet the Meat DietThis week Maria and Liz learn about the all meat diet. What it entails, benefits and if they'll try it! Fan Mail: Eric writes in about why he camps and the benefits he gets from it. Googles: (Maria) Why are my eyes so itchy? (Liz) Is BPA free plastic actually safe? Let's Get Personal: What was the most unsettling film you've ever seen? Topic: All Meat Diet SUBSCRIBE + rate and review us! Become a Patron! Get access to weekly and monthly bonus episodes, episodes before they are...
2021-09-0755 min2 Non Doctors
2 Non DoctorsThe Shame GameThis week Maria and Liz discuss shame. What exactly is it, where does it come from and how to you stop feeling it. Fan Mail: Angelo writes in about his love language Googles: (Maria) Why does my lower right back hurt? (Liz) How do you soothe a nervous stomach? Let's Get Personal: In the past we were buried with our stuff we wanted to take to the afterlife. What would you bring to be buried with? Topic: Shame SUBSCRIBE + rate and review us! Become a Patron! Get...
2021-08-311h 062 Non Doctors
2 Non DoctorsChakra's ConJoin Liz and Maria to learn more about chakras! They break down the 7 chakras, what they represent and how to align them. Fan Mail: Brian writes in about being a handful Googles: (Maria)  Can you have coffee when fasting for an ultrasound? (Liz) Why are women always colder than men? Let's Get Personal: What are some red flags that you watch out for in your daily life? Topic: Chakras SUBSCRIBE + rate and review us! Become a Patron! Get access to weekly and monthly bonus episodes, episodes before t...
2021-08-241h 002 Non Doctors
2 Non DoctorsNot Into Nature (Google Guest: Shaun Galanos)Maria and Liz don't like camping! But they are willing to learn why it's important. Hear about their bad camping experiences, fears and how they do wanna get in touch with nature. Fan Mail: Bob writes in about how we can improve our podcast Googles: (Guest Shaun Galanos) Putting red light therapy on your testicals (Maria) Can you focus on two things at once? (Liz) Why do planes make you tired? Let's Get Personal: Do you think aliens exist? Topic: Camping SUBSCRIBE + rate and review us! Become...
2021-08-171h 012 Non Doctors
2 Non DoctorsFluent In Love LanguagesThis week Maria and Liz break down what are the 5 love languages people use to show love, what they look like in action and why we express our love the way we do. Fan Mail: Aaron asks Liz about how she reads as someone who is dyslexic. Googles: (Maria) Is sticky rice more caloric than regular rice?  (Liz) Does white tattoo ink fade away fast? Let's Get Personal: Do you open gift wrap carefully or rip it open? Topic: Love Languages SUBSCRIBE + rate and review us! Become a...
2021-08-1053 min2 Non Doctors
2 Non DoctorsOpen To VulnerabilityThis week Maria and Liz explore vulnerability! What is it, how do we express it, why is it so scary and why dumping your problems on people or social media is not vulnerability. Fan Mail: Cregor dishes out all the ways women have no washed their bras. Googles: (Maria) Why are egg yolks different colors in different countries?  (Liz) Why do I get a white film on my lips when dehydrated? Let's Get Personal: Whats something from quarantine you hope will stay? Topic: Vulnerability SUBSCRIBE + rate and review us!
2021-08-0350 min2 Non Doctors
2 Non DoctorsFoot NotesThis week Maria and Liz talk all about feet! Ideal arches, foot problems, foot fetishes, what happens to your feet as you get older. Fan Mail: Luke writes in about his blind dog. Googles: (Maria) Why did women in the 70s and 80s speak so softly? (Liz) Are taste preferences genetic? Let's Get Personal: How often do you change your bra? Topic: Feet SUBSCRIBE + rate and review us! Become a Patron! Get access to weekly and monthly bonus episodes, episodes before they are released, stickers and more...
2021-07-2756 min2 Non Doctors
2 Non DoctorsLife in the Adrenaline LaneThis week Maria and Liz explore the effect of adrenaline and what constitutes an adrenaline junkie. Learn about why your body reacts the way it does and the benefits and draw backs of too much. Fan Mail: YouTube comment from Tjiema about imposter syndrome. Googles: (Rebecca Patreon Guest) What is the link between anxiety and anger? (Maria) Is climate change making turbulence worse? (Liz) Does dermatologist retinol cream produce better results than over the counter brands? Let's Get Personal: How do you think you are different from your parents? Topic: Adrenaline...
2021-07-2052 min2 Non Doctors
2 Non DoctorsThe Power of PetsWhat's better than a pet? Nothing. Maria and Liz talk about the benefits and joys of owning a pet. How they can help your overall health and might even save your life! Fan Mail: Comment from goldenage8090 about why he converted to creamy peanut butter. Googles: (Maria) Where does fat go when you lose weight?  (Liz) Is there a misophonia for touch? Let's Get Personal: What show are you binge watching right now? Topic: The Benefit of Pets SUBSCRIBE + rate and review us! Become a Patron! Get a...
2021-07-1357 min2 Non Doctors
2 Non Doctors2 Non PosersMaria and Liz explore something close to home, imposter syndrome. They talk about what it is, why they think they have it and what it feels like. Fan Mail: Seb7en on YouTube writes in about zoning out. Googles: (Maria) Is climate change making my allergies worse?  (Liz) How do you prevent calluses? Let's Get Personal: Where do you prefer to sit in a movie theatre? Topic: Imposter Syndrome SUBSCRIBE + rate and review us! Become a Patron! Get access to weekly and monthly bonus episodes, episodes before t...
2021-07-0659 min2 Non Doctors
2 Non DoctorsEyeing EMDRMaria and Liz wanted to learn more about EMDR (Eye Movement Desensitization and Reprocessing) so they did! They dive into how this therapy works, who it's for and how it started. Fan Mail: Kijinn's YouTube comment talking about animals using running as a form of stress relief. Googles: (Maria) Why does your first cup of coffee taste so much better than afternoon coffee?  (Liz) Is being satisfied with finishing things a part of OCD? Let's Get Personal: What motivates you to work hard? Topic: EMDR (Eye Movement Desensitization and Reprocessing)
2021-06-2957 min2 Non Doctors
2 Non DoctorsIs This Abuse?Maria and Liz discuss emotional abuse. What it looks like, why it may happen and how to get out of it! Fan Mail: Bob shares new misophonia research from the Guardian. Article here: https://www.theguardian.com/science/2021/may/24/research-reveals-why-some-find-the-sound-of-others-eating-so-irritating Googles: (Maria) Why do blisters form? (Liz) Is laser whitening bad for your teeth? Let's Get Personal: Creamy or crunchy peanut butter? Topic: Emotional Abuse SUBSCRIBE + rate and review us! Become a Patron! Get access to weekly and monthly bonus episodes, episodes before they are released, stickers...
2021-06-221h 002 Non Doctors
2 Non DoctorsWe're Juiced Up (Google Guest: Maz Jobrani)Maria and Liz talk about their juicing experiences, what they learned from "Fat, Sick, and Nearly Dead" and why you probably shouldn't buy that expensive juicer.  Fan Mail: Kenneth writes in about crying quotas.  Googles: (Maz) Can my dog eat x or not?  (Maria) Does boxing build your arm muscles? (Liz) Why do i have nightmares right after falling asleep?  Let's Get Personal: What's the worst gift you've ever received?  Topic: Juicing  SUBSCRIBE + rate and review us! Become a Patron! Get access to weekly and monthly bonus episodes, episodes before...
2021-06-1557 min2 Non Doctors
2 Non DoctorsTour of TourettesMaria and Liz discuss Tourette's syndrome. Liz has a few people in her life that have it. They discuss what tics are, causes, and how it's treated. Fan Mail: Jasoninspace talks about doctors shaming patients Googles: (Maria) What is the point of electrolytes? (Liz) What is this clear bump inside my lip? Let's Get Personal: What's the nickname that people call you? The nickname you wish you had? And what do you hate to be called? Topic: Tourette's syndrome SUBSCRIBE + rate and review us! Become a Patron...
2021-06-081h 042 Non Doctors
2 Non DoctorsTap Into TappingMaria and Liz learn about tapping or Emotional Freedom Technique (EFT) and how it can help with managing stress and anxiety. Liz gets kinda into it. Maria less so. Learn how to tap and see if it might be helpful to you! Fan Mail: Eric leaves a youtube comment asking if anxiety is hardwired. Googles: (Maria) Is self tanner bad for your skin?  (Liz) What's the difference between a birthmark, a freckle and skin damage? Let's Get Personal: What's the best book you've ever read or had an impact on you? T...
2021-06-0158 min2 Non Doctors
2 Non DoctorsCue the EQMaria and Liz discuss how they learned about emotional intelligence and why it's important and should be taught in schools. Fan Mail: Gary left a helpful voicemail about CBD. Googles: (Maria) Do dentists get a kickback for recommending products? (Liz) What do Covid nails look like? Let's Get Personal: Do you think people change? Topic: Emotional Intelligence This week's sponsor is Curious Elixirs! Booze-free, made with organic ingredients and no added sugar. Unwind with Curious Elixirs. Get a free bottle when you purchase $50 or more and use the promo...
2021-05-251h 002 Non Doctors
2 Non DoctorsDisassociate With Us (Google Guest: Adam Tod Brown)Liz and Maria talk about their experiences with disassociation from zoning out to full on dissociative disorder. They discuss how it develops, what it feels like and how they've treated it. Fan Mail: Jan answers our HPV vaccination question Googles: (Adam Tod Brown) How do you treat a boil at home? (Maria) Why do I have a bump on my eyeball? (Liz) Why do healed pimples leave a scar? Let's Get Personal: How aggressive do you go after your dreams from a scale of "I'll send an email" to like "I'm gonna camp outside a producers home for a week...
2021-05-181h 072 Non Doctors
2 Non DoctorsSugarlustLiz and Maria dive into their sugar addiction. When it started, how they've tried to tame it and how it's going. Learn about the different types of sugar we ingest and how to better manage or eliminate sugar cravings. Fan Mail: 4dwatts talks about therapy during his recovery. Googles: (Maria) Does gluten make you look tired?  (Liz) What does putting vaseline on your eyelashes do? Let's Get Personal: Describe someone you can't stand and why? Topic: Sugar This week's sponsor is BluBlox! Block blue light from phones, computers and T...
2021-05-111h 022 Non Doctors
2 Non DoctorsVax to the MaxMaria and Liz discuss the history of vaccines. What vaccines most of us already got as children and the dangers of anti vaxxers on children and society as a whole. Fan Mail: Samantha alerts us there is indeed a chemical free way to decaffeinate coffee! Googles: (Patreon Google: Kallis) What are some bogus victorian health cures? (Maria) Will I be sore after every workout?  (Liz) How do you find out if you have a parasite? Let's Get Personal: What's something that is seemingly not a big deal that can ruin your whole day?
2021-05-0459 min2 Non Doctors
2 Non DoctorsBottomless AnxietyMaria and Liz talk about when they realized or were diagnosed with generalized anxiety disorder, how it feels and how they manage it. They also talk about the perfect mug for an absurd amount of time. This episode covers everything! Fan Mail: Mareeck on Youtube writes in about wishing he could cry. Googles: (Maria) Can you strengthen your eyes?  (Liz) How do you prevent a stiff neck? Let's Get Personal: What's the first thing you think of when you wake up in the morning? Topic: Generalized Anxiety Disorder (GAD) S...
2021-04-2759 min2 Non Doctors
2 Non DoctorsCBD No EvilMaria and Liz experiment with CBD to find out if it actually does anything, what it is supposed to do and how to look for quality CBD, not some random crap at a mall kiosk. Fan Mail: Omalbat writes in about how vaping helped them quit smoking altogether. Googles: (Maria) Why can you feel someone staring at you?  (Liz) Is drinking bottled water bad for you? Let's Get Personal: What would your major in college be now that you're an adult and you know what you are actually good at? Topic: C...
2021-04-2055 min2 Non Doctors
2 Non DoctorsDown To Cry (Google Guest: Darren Levy)Maria and Liz share how they got over the embarrassment of crying, its importance to both physical and emotional healing and the reasons and places they've cried. Oh and Liz finds too many ways to drop that she is now a published author. Fan Mail: Ben writes in and explains why he likes hearing about our roommate issues. Googles: (Darren Levy) Nipples.  (Maria) How do you decaffeinate coffee?  (Liz) How many steps a day is actually healthy? Let's Get Personal: What unnecessary things do you spend money on but can't stop? To...
2021-04-1356 min2 Non Doctors
2 Non DoctorsTaper with Vapor (Google Guest: Graham Kay)Maria and Liz follow up on their smoking episode and discuss their experiences with vaping, if it actually helps you quit smoking, and if it is in any way healthier than regular smoking.   Fan Mail: Michael teaches about salt crystals.   Googles: (Graham Kay) How long does the Covid vaccine take to work? (Maria) Are golden beets the same as red beets? (Liz) Are jigsaw puzzles a good use of time?  Let's Get Personal: What's the weirdest compliment you've ever received?   Topic: Vaping  SUBSCRIBE + rate and review us! Become a Patron! Get access to weekly and monthly bonus episodes, episodes before they...
2021-04-0658 min2 Non Doctors
2 Non DoctorsFocus on Phobias with Dr. TerryDr. Terry joins Liz and Maria to discuss their irrational fears, the most common phobias, and strange phobias they've never heard of. Fan Mail: William writes in about dealing with his feelings after he quit smoking. Googles: (Dr. Terry) Is it safe to just cut the mold off the bread and eat the rest? (Maria) Is steroid nasal spray making my face swell? (Liz) Do people get cosmetic ablations to stop their periods? Let's Get Personal: What's an attribute about you that makes you feel fun? Topic: Irrational Fears ...
2021-03-301h 082 Non Doctors
2 Non DoctorsMake Up of Make UpMaria and Liz learned a lot about how harmful makeup is to your skin and overall health, how to lessen the harm, and what ingredients to avoid. Fan Mail: Konrad shares his experiences with being bullied in school. Googles: (Maria) What causes pink eye? (Liz) Does being tired make you crave sugar? Let's Get Personal: What's the best meal you've ever had? Topic: Toxicity of Makeup This week's sponsor is Curious Elixirs! Booze-free, made with organic ingredients and no added sugar. Unwind with Curious Elixirs. Get a free bottle when you purchase $50 or more and use the promo code: 2nondrs ...
2021-03-2359 min2 Non Doctors
2 Non DoctorsNicoteensMaria and Liz both started smoking as teenagers. Liz quit at 17 because she couldn't figure out how to smoke and drive at the same time, and Maria talks about all the methods that helped her quit. Explore our smoking history with us! Fan Mail: Martin writes in about listening to your intuition. Googles: (Maria) Is pink Himalayan salt better for you than regular salt? (Liz) What are the benefits of oil of oregano? Let's Get Personal: How do you handle rejection? Topic: Smoking SUBSCRIBE + rate and review us! ...
2021-03-1656 min2 Non Doctors
2 Non DoctorsClinging To Our Abandonment IssuesMaria and Liz dissect their abandonment issues. Where they came from, how much they've healed them and what work they have to continue to do. Fan Mail:  Vijay writes in about love and arranged marriages. Googles: (Maria) Why do I look so tired?  (Liz) Why is my eye twitching? Let's Get Personal: What are you scared of becoming? Topic: Abandonment Issues SUBSCRIBE + rate and review us! Become a Patron! Get access to weekly and monthly bonus episodes, episodes before they are released, stickers and more! https://www.pa...
2021-03-0959 min2 Non Doctors
2 Non DoctorsIn the Gutter with Leaky GutMaria and Liz talk about leaky gut, how it develops and signs that you might be suffering from leaky gut. Fan Mail: Matt shares how setting benchmarks and 1% improvements can help motivate you. Googles: (Maria) How do you help someone who is kind of choking? (Liz) How do you develop self-esteem as an adult? Let's Get Personal: Is there a teacher that made a really big impact on you growing up? Topic: Leaky Gut This week's sponsor is BluBlox! Start sleeping better with Blublox Remedy sleep mask or pick...
2021-03-021h 042 Non Doctors
2 Non DoctorsLooping In OCD (Google Guest: Elymie)Liz talks about her own experiences with OCD and Liz and Maria discuss the looping process that happens with people that suffer from OCD. Fan Mail:  Jay speculates why he thinks people don't like seeing the same jokes over and over unlike music or movies. Googles: (Elymie) What does it mean when your knees make a crackling sound? (Maria) What are adaptogens?  (Liz) Do sleep masks mess up your eyelashes? Let's Get Personal: Would you rather only be allowed to talk about sports at your current knowledge, or only be allowed to talk ab...
2021-02-2359 min2 Non Doctors
2 Non DoctorsIs Love Real? Circle Yes or NoMaria and Liz debate if love is real and if it is, how long does it last? Is it what we hear and see in music and movies or is it something different? Fan Mail: Steve writes in with his thoughts on how women also perpetuate toxic masculinity.   Googles: (Maria) Is Bob Ross ASMR? (Liz) What's the fastest way to cure puffiness in the morning?   Let's Get Personal: What is a movie or show you watch repeatedly that you find comforting?   Topic: Is Love Real?   SUBSCRIBE + rate and review us...
2021-02-1658 min2 Non Doctors
2 Non DoctorsConcerned About Health Concerns (Google Guest: Dean Delray)Maria and Liz look into why someone might become a hypochondriac, double check that this podcast doesn't make them one and figure out the best ways to be cautious and curious without nose diving into full blown hypochondria. Fan Mail: Rachel writes in asking, can you argue with someone's feelings? Googles: (Dean Delray) Talks about becoming diabetic and how he fixed it with diet (Maria) Why do vision boards work? (Liz) Is eczema an autoimmune disease? Let's Get Personal: What's your biggest fear post Covid? Topic: Hypochondria SUBSCRIBE + rate...
2021-02-091h 012 Non Doctors
2 Non DoctorsGuys Wide Shut (Google Guest: Katie Nolan)Maria and Liz take a deep dive into the specific and unique nature of male depression. Pulled from Terry Real's book "I Don't Want To Talk About It" Maria and Liz discuss why so many men are depressed, whether they know it or not. PLUS Katie Nolan is our Google Guest! Fan Mail: Cregor figured out what Liz's weed was laced with in her bad weed trip story. Googles: (Katie Nolan) What is the Mammalian Dive Reflex? (Maria) What are the common side effects of the flu shot?  (Liz) What are these bumps on my ea...
2021-02-0257 min2 Non Doctors
2 Non DoctorsIn Gut We Trust (Google Guest: Ben Folds)Maria and Liz try to figure out the difference between intuition, instinct and insight, feel real confident about their intuition and then really start to doubt everything. It's a rollercoaster of information and emotions! PLUS Ben Folds joins us as our Google Guest! Fan Mail: Andrew asks for clarity about people pleasing as a form of manipulation. Googles: (Ben Folds) What's the difference between N95 and R95 masks? (Maria) What's Raynaud's disease? (Liz) Can having extra weight on you while sleeping deteriorate or damage your body? Let's Get Personal: When have you ignored...
2021-01-261h 082 Non Doctors
2 Non DoctorsPut Us On Your To-Do ListLiz has been told by her friends and peers she's the most organized person they know and she takes pride in that! Maria and Liz share all their organization tips and tricks that help them stay focused, on task, and generally feel less of a mess. Fan Mail: Nora writes in about the real lifespan of razors Googles: (Maria) How does cranberry juice help with a UTI?  (Liz) What is the Curly Haired Method? Lets Get Personal: What are your New Years resolutions? Topic: Organization SUBSCRIBE + rate and review us...
2021-01-191h 062 Non Doctors
2 Non DoctorsReckless Self AbandonWe all know about abandonment issues but what about when we abandon ourselves? Maria and Liz explore what it means to self abandon in friendships and relationships, how they worked through it in their own lives, and what it means to be present and be yourself in a relationship. Fan Mail: Stephanie shares her struggle with recurring nightmares Googles: (Maria) What is Rejection Sensitive Dysphoria? (Liz) How do I have chapped lips if I haven't been outside? Let's Get Personal: What would you do if you knew you were going to fail?
2021-01-121h 042 Non Doctors
2 Non DoctorsCuff and Flew SeasonCuffing Season! What is it? Why do we do it? Where did this stupid name come from? Why is dating so hard? Liz and Maria break down this dating phenomenon, a bunch of other dating terms, and make up a few of their own. Fan Mail: LakeHam4 helps Maria with her sinus issue Googles: (Maria) What's up with Kevin Spacey's lips? (Liz) Can inactivity cause knee pain? Let's Get Personal: What's your favorite holiday? Topic: Cuffing Season SUBSCRIBE + rate and review us! Become a Patron! Get access...
2021-01-051h 022 Non Doctors
2 Non DoctorsThe Dream Team (Google Guest: Josh Gondelman)Maria and Liz have had some messed up dreams so they explore why we dream, do dreams have deeper meaning and how to lucid dream. Fan Mail: Marty writes in about his old drinking group and the idea of a social buzz Googles:  (Maria) Why has my cold lasted so long? (Liz) What does neurodivergent mean? (Josh Gondelman) Thumb hurts scroll too much phone Let's Get Personal: Did people growing up tell you you are pretty? Topic: Dreams SUBSCRIBE + rate and review us! Become a Patron! Get a...
2020-12-291h 062 Non Doctors
2 Non DoctorsThe Fast and the Curious with Dr. TerryDr. Terry is back!! Fresh from retirement Dr. Terry schools Liz and Maria on the benefits of Intermittent Fasting (IF), what some of the drawbacks might be, and how she got into IF. Maria and Liz mostly talk about missing the good old days when they used to have a 2nd dinner. Fan Mail: Ben writes in about switching from a fast food diet to an alkaline diet. Googles: (Maria) Are you supposed to rinse raw chicken? (Liz) Are eating eggshells good for you? (Dr. Terry) Is chewing gum good for your jawline? ...
2020-12-221h 062 Non Doctors
2 Non Doctors1901 When Alcohol Was InventedThis week Maria and Liz talk about what they know about the history of alcohol, relay their own history with alcohol and learn some stuff along the way about when alcohol was really invented, why women get drunk faster, and why people favor certain alcohols. Fan Mail: Youtube comment from "Omolhat" about going from eating trash food to fresh food Googles: (Maria) What does lab meat taste like? (Liz) Does seltzer hydrate you? Let's Get Personal: What's a reason someone might be jealous of you? Topic: Alcohol: Holiday Edition ...
2020-12-151h 162 Non Doctors
2 Non DoctorsNarcissists Think This Pod Is About ThemMaria and Liz discuss their experiences with narcissists, the difference between being a narcissist and just being selfish, and why someone might develop narcissistic personality disorder. Fan Mail: Youtube commenter better explains acupuncture to us. Googles: (Maria) Why do I have allergies in the morning? (Liz) What are the benefits of emu oil? Let's Get Personal: Do you think it's ok to lie to your partner? Topic: Narcissism SUBSCRIBE + rate and review us! Become a Patron! Get access to bonus episodes, episodes before they are released, and...
2020-12-0855 min2 Non Doctors
2 Non DoctorsWhen Good Food Won't Go BadMaria and Liz discuss all the preservatives in the typical American diet, how harmful they are, and how they are more widely accepted in the US than in other countries. Fan Mail: Bill gives his thoughts on why Maria was labeled "difficult." Googles: (Maria) Are electric toothbrushes that much better? (Liz) What is night owl syndrome? Let's Get Personal: If you died tomorrow what would your biography be called? Topic: Preservatives SUBSCRIBE + rate and review us! Become a Patron! Get access to bonus episodes, episodes before they...
2020-12-0159 min2 Non Doctors
2 Non DoctorsMedicine: East vs. West (Google Guest: Nitika Chopra)Maria and Liz talk about eastern medicine and their experiences with acupuncture, qi gong/tai chi and Chinese herbs. They discuss benefits of the Chinese medicine approach to healing versus the western approach. Fan Mail: Susie writes in with her experiences of misophonia and anxiety Googles: (Nitika Chopra) How many people have a chronic illness in America? (Maria) Why do I wanna move house so much? (Liz) Why is my thigh twitching while I'm relaxing? Let's Get Personal: What's your biggest mistake?  Topic: Chinese Medicine SUBSCRIBE + rate and review u...
2020-11-241h 022 Non Doctors
2 Non DoctorsCreatively ObeseMaria and Liz have been writing and performing stand-up comedy over 15 years so in this episode they discuss why some people get into creative fields while others don't, what sparks or helps grow creative ideas, and what does it take to be a creative person. Fan Mail: Falcon Fight Team Presents talks about how he discovered he channeled his anxiety into anger. Googles: (Patreon Google: Jacob) Is salsa good for you? (Maria) Can bug bites turn into psoriasis? (Liz) What are the benefits of cold showers? Let's Get Personal: Are you religious or...
2020-11-171h 002 Non Doctors
2 Non DoctorsThe Friendship DilemmaMaria and Liz have been friends for almost 15 years and they like to think it shows!! They've learned a lot about what it means to be a good friend and the importance of friendship but also about the different types of friendship and how to navigate friendships that aren't working. Fan Mail: Mark and Whisper Texan on Youtube tell us their life hacks Googles: (Maria) Is my pillow hurting my neck? (Liz) Are raw cut onions stored overnight poisonous? Let's Get Personal: Do your parents view you as an equal? Topic...
2020-11-101h 002 Non Doctors
2 Non DoctorsBoo-Polar (A Halloween Bi-Polar Episode)Boo-polar (A Halloween Bi-Polar Episode) Maria and Liz discuss the different types of bipolar that run in Liz's family and her experiences and education around the illness. Fan Mail: Jeff gives Liz and Maria guidance on investing and creating a retirement fund. Googles: (Maria) Why does my room get messy so quickly? (Liz) Why do I have trouble watching embarrassing comedies and videos? Let's Get Personal: Do you believe in ghosts? Topic: Bi-Polar SUBSCRIBE + rate and review us! Become a Patron! Get access to episodes...
2020-11-031h 022 Non Doctors
2 Non DoctorsThe Best Things In Life Are Hacked (Google Guest: Amelia Boone)Maria and Liz know a thing or two about making life easier as they share life hacks they learned from experience or were taught by friends and family. Fan Mail: Nat writes in to share his experience with Postural Orthostatic Tachycardia Syndrome that might be the reason why Liz was dizzy. Googles: (Amelia Boone) Can you permanently remove your toenails and what are the side effects of that? (Liz) Is there wax in sprinkles? (Maria) What is the purpose of leg warmers? Let's Get Personal: How old do you feel? Topic...
2020-10-2758 min2 Non Doctors
2 Non DoctorsScrewing Over Our Future SelvesLiz and Maria debate and ruminate about how badly they have screwed their future selves based on their lack of retirement, savings, family and other adult necessities.  Fan Mail: Ian gives us some interesting only child perspective.  Googles: (This week's googles submitted by Jay via Patreon) (Maria) How many fewer people are not drinking?  (Liz) Other than your appendix is there anything else in your body you don't need?  Let's Get Personal: How important is nature in your everyday life?  Topic: Getting Older  SUBSCRIBE + rate and review us!  Becom...
2020-10-2058 min2 Non Doctors
2 Non DoctorsMad About Anger (Google Guest: Chris McDougall)Mad About Anger Maria and Liz discuss their anger, the different forms of how anger is expressed, and how they process it.  Fan Mail: Alvin writes asking, "who or what were your ladies' inspirations to become comedians?"  Googles: (Chris McDougall) What is this weird elbow bubble? (Liz) How long does the retinol purge last? (Maria) What are the benefits of liposomal Vitamin C?  Let's Get Personal: If you could live in any city/town where would you live?  Topic: Anger SUBSCRIBE + rate and review us!  Become a Patron! Get acces...
2020-10-1358 min2 Non Doctors
2 Non DoctorsA Message About Massage (Google Guest: AJ Mendez)Maria and Liz talk out all their good, bad and odd experiences getting massages, and the different types, risks and benefits. Maria loves them and Liz avoids them at all costs. Plus they are joined by former WWE wrestler and writer AJ Mendez for Googles. Fan Mail: Dylan shares a fun fact about Botox. Googles: (AJ Mendez) Cognitive Behavioral Therapy (Maria) Are podcasts good for you? (Liz) What is cupping therapy and what does it do? Let's Get Personal: What's your go to karaoke song? Topic: Massage Therapy SUBSCRIBE +...
2020-10-061h 002 Non Doctors
2 Non DoctorsMight As Well Face It You're Addicted To Likes (Google Guest: Nikki Glaser)Everyone on social media is talking about how toxic social media is! So we thought we'd ask you to first like us on Instagram (@2nondrs) and then watch Maria and Liz talk online about the internet, social media and phone addiction. Fan Mail: Jade writes in about how headphones/ear buds affect ear wax. Googles: (Nikki Glaser) Why do babies hit themselves? (Maria) Is Borjomi water really a hangover cure? (Liz) Does castor oil help with hair growth? Let's Get Personal: What's your grossest habit? Topic: Phone/Internet Addiction S...
2020-09-2954 min2 Non Doctors
2 Non DoctorsWhy So Many Kids, Dr. Terry?Maria and Liz talk to Dr. Terry about her experiences with having 5 kids. What she didn't like, and other things she didn't like. Who was the best baby? Worst teenager? But overall what are the challenges of making people. Fan Mail: Cregor asks Dr. Terry questions about her hopes for her children. Googles: (Dr. Terry) Does Pregnancy actually cause your brain cells to die? (Maria) Is smoking five cigarettes a day harmful? (Liz) Inspired by our patreon Ian - What is an overactive bladder? Let's Get Personal: You're gonna die tomorrow. What's your...
2020-09-2256 min2 Non Doctors
2 Non DoctorsThe Power of Now for NowMaria and Liz met almost 15 years ago and bonded over the book "The Power of Now" by Eckhart Tolle and now they look back to see what they learned, what they still apply and how spiritual enlightened they currently are. Fan Mail: Michelle writes in about her unique trigger Googles: (Maria) Does it help to put toilet paper on a public toilet seat? (Liz) Is sleep anxiety or fear of sleep a thing? Let's Get Personal: How important is having a romantic partner for you? Topic: Power of Now/Spiritual Enlightenment
2020-09-1553 min2 Non Doctors
2 Non DoctorsSleepless in BrooklynLiz and Maria talk about Liz's sleep anxiety/struggles with insomnia, how much sleep is needed and why, and how to get better sleep.  Fan Mail: Roger discusses his ADHD and how being hyper-focused is actually a symptom of it.  Googles: (Maria) What is hair botox? (Liz) Are sprouts good for you? And what are the risks?  Let's Get Personal: What's the most important character trait in a friend?  Topic: Sleep/Insomnia  SUBSCRIBE + rate and review us! Become a Patron! Get access to episodes before they are released, bonus eps a...
2020-09-0855 min2 Non Doctors
2 Non DoctorsTrigger TruthsLiz and Maria discuss the cause of triggers, how being triggered feels and how important or helpful trigger warnings are. Fan Mail: Tom writes in about the link between gluten allergies and the pesticide Round Up Googles: (Maria) Can people with chicken egg allergies have duck eggs? (Liz) Is it bad to sleep in pjs or clothes? Let's Get Personal: Do you talk during movies? Topic: Triggers SUBSCRIBE + rate and review us! Become a Patron! Get access to episodes before they are released, bonus eps and stickers. https://www.patreon.com/2nondoctors  Email us: 2nondoctors@gmail.com  Follow us: In...
2020-09-0152 min2 Non Doctors
2 Non DoctorsThe Subtle Art of Being NeedyLiz and Maria discuss the different types of attachment styles among adults in relationships, and which types they think they are...no surprise neither of them are "secure." Fan Mail: Jesse and Joseph from Coffee Lovers Radio respond to Maria's google (Is French press coffee bad for you?) on their own podcast. Googles: (Maria) Can you change your personality? (Liz) How often are you supposed to change your razor? Let's Get Personal: Jesse and Joseph ask "Do you take comedy seriously?" Topic: Attachment SUBSCRIBE + rate and review us!
2020-08-251h 002 Non Doctors
2 Non DoctorsAsking for Self HelpLiz and Maria looooove self help books. Together they've probably read over 50, but do they actually help?  Liz and Maria discuss the different types of self help books and what they are drawn to, which ones changed their lives for the better, and which ones they'd rather never look at again. Follow up: Liz goes to the doctor for her itchy ears Googles: (Maria) Is a weed hangover a thing? (Liz) Why does bleaching your hair make it less curly? (Guest google, Richard) Can you get arthritis in just one finger? Let's Get P...
2020-08-1859 min2 Non Doctors
2 Non DoctorsMiele's Against MeditationWhy can't Liz meditate? She tries! She really does but it never lasts more than a few weeks. Maria and Liz discuss the benefits of meditation but the obstacles in the way to enlightenment and peace.  Fan Mail: Bernard reaches out about misophonia  Googles: (Maria) Is Fried Tofu bad for you? (Liz) Can a lack of movement cause insomnia?  Let's Get Personal: What's your go to move when you feel like shit to make you feel better?  Topic: Meditation  SUBSCRIBE + rate and review us!  Become a Patron! Get ac...
2020-08-1153 min2 Non Doctors
2 Non DoctorsSniffing Out AllergiesJune babies Liz and Maria talk about celebrating their  birthdays (we recorded this one in June), and in honor of allergy  season, they discuss all things allergies including the overlooked signs  of allergies, the 7 most common allergies, and how to figure out what you are allergic to. Fan Mail: Dirk asking about Introverts/Extroverts Googles: (Maria) Why do mosquitoes bite some people more than others (Liz) Can you die from sharing food with a mouse? Let's Get Personal: What physical trait about yourself would you change? Topic: Allergies SUBSCRIBE + rat...
2020-07-2856 min2 Non Doctors
2 Non DoctorsADHD - Can We Have Your Attention?Sit still and listen up! What if ADHD (Attention-deficit/hyperactivity  disorder) isn't what you thought it was? Maria and Liz explore if they  have ADHD, drugs they've experimented with, where ADHD really comes from  and how to fix it. Googles: (Maria) Why do doctors tell men to turn their heads and cough? (Liz) What's a normal amount of hair loss in women? Let's Get Personal: What is something you dreamed of for yourself as a teen that never happened and what's something that did? Topic: ADHD SUBSCRIBE + rate and review us! ...
2020-07-2157 min2 Non Doctors
2 Non DoctorsDabbling With AddictionMaria and Liz scratch the surface on the topic of addiction and discuss what they think the root cause of addiction is for them and Americans in general. Googles: (Maria) What's the difference between Slimfast and Huel? (Liz) Why am I dreaming more/remembering my dreams? Let's Get Personal: Do you find baths relaxing? Topic: Addiction SUBSCRIBE + rate and review us! Become a Patron! Get access to episodes before they are released, bonus eps and more!  https://www.patreon.com/2nondoctors Email us: 2nondoctors@gmail.com
2020-07-1449 min2 Non Doctors
2 Non DoctorsTell Us More About TherapyWe started out as 2 non therapy believers but a lot has changed. Follow Maria's experiences with therapy starting in college and Liz's as early as high school. They share bad experiences with therapists, what got them to go to therapy initially, and what therapy has helped them learn about themselves and their past. Googles: (Maria) What's the benefits of having fresh flowers in your home? (Liz) Why do my nails hurt when I take off nail polish? Let's Get Personal: Do you weigh yourself? SUBSCRIBE + rate and review us! Become a...
2020-07-0755 min2 Non Doctors
2 Non DoctorsIrritable Besties Speak About IBSLiz shares her journey discovering and mostly curing her IBS (Irritable  bowel syndrome) and Maria shares her frustration with acid reflux and  GERDs (Gastroesophageal reflux disease) FUN STUFF!! Googles: (Maria) Can you murder someone with an icicle? (Liz) Does tea  go bad? Let's Get Personal: Do you hate the sound of your own voice? Topic: IBS/Gastrological issues - Liz talks about how diet mostly cured  her stomach issues she's had since elementary school. SUBSCRIBE + rate and review us! Become a Patron! Get access to early episodes, bonus eps and...
2020-06-3057 min2 Non Doctors
2 Non DoctorsGiving Botox A ShotMaria and Liz process what it means to get older and the pitfalls of trying to live up to Hollywood's standard of beauty. Maria is ready and down to experiment with botox, fillers and lip injections, Liz is not...for now. Googles: (Maria) Is French pressed coffee bad for you? (Liz) Is twitching before falling asleep normal? Let's Get Personal: Would you rather be hot or cold? Topic: Botox, lip fillers, and laser treatments for aging and wrinkles. Can they be done tactfully? Should they be done at all?  SUBSCRIBE + rate a...
2020-06-2351 min2 Non Doctors
2 Non DoctorsDiet Fads with Dr. TerryResident Vet and Liz's mom, Dr. Terry returns to take us through the ups and downs of every fad diet she's tried since the 1970s. Liz and Maria weigh in. Fan Mail: Maria and Liz are asked about practical tips to manage performance anxiety Googles: (Liz) Ca you get headaches from not eating? (Maria) Why do songs get stuck in your head? (Dr. Terry) Can I survive without any carbohydrates? Let's Get Personal: Have you ever brought your own condiments to a restaurant? Topic: Dr. Terry knows a thing or two about weight loss. She has been dieting since the 70...
2020-06-1657 min2 Non Doctors
2 Non DoctorsTricked Into ExerciseEpisode 13 - We run so you don't have to! We discuss how Liz desires exercise and Maria needs to be tricked into doing it. Listener Email: We respond to Naan Comedian Googles: (Liz) Why do some people never get cavities? (Maria) Are horror movies bad for you? Let's Get Personal: Have you ever distanced yourself from a toxic friend? Topic: What is your preferred way to exercise? Do you desire exercise like Liz who would be dead if she didn't go running, or do you only exercise out of guilt like Maria? Liz and Maria share what gets them moving...
2020-06-0958 min2 Non Doctors
2 Non DoctorsIntroducing IntrovertsEpisode 12: Are you close to someone who needs more personal space than you do? Liz and Maria discuss how some people need more time by themselves to recharge and Maria always finds herself in relationships with those people. Liz and Maria talk about what it means to be an introvert, and how they introvert differently. Fan Mail from Patrick: "Do either of you play chess or cards? And did either of you go to college?" Googles: (Maria) "Can You change the time of day your most productive?" (Liz) "Is lip balm a scam?" Let's Get Personal: "Do you wear shoes...
2020-06-0251 min2 Non Doctors
2 Non DoctorsASMR You Listening?Episode 11: Liz and Maria discuss what exactly is ASMR (Autonomous Sensory Meridian Response) and why people are so drawn to it. Is it a sexual thing? Is it for relaxation? Why does a hair dryer blowing air have millions of views on Youtube? Googles: (Maria) Can black mold kill you? (Liz) Why am I dizzy every time I stand up? Let's Get Personal: What is your hygiene deal breaker when you are dating someone? SUBSCRIBE + rate and review us! Donate to our Patreon: https://www.patreon.com/2nondoctors Email us: 2nondoctors@gmail.com Follow us on Instagram @2nondrs
2020-05-2657 min2 Non Doctors
2 Non DoctorsHappiness Is A Warm SunMaria and Liz discuss vitamin D's role in being happy. Are people in LA happier because the sun is always out, or are people in colder climates happier because they actually appreciate the sun when it does come out? Maria talks about her old convertible, and what happens to New Yorkers when they move to LA. Googles: (Maria) Why don't you swallow when you sleep? (Liz) Is bar soap or liquid soap better? Let's Get Personal: How many times do you wear jeans before you consider them dirty? Topic: How important is sunlight and vitamin D for your overall health...
2020-05-1946 min2 Non Doctors
2 Non DoctorsThe Pain of StressLiz and Maria talk about the mind/body connection when it comes to stress and why our bodies hurt us due to it. Googles: (Liz) Why is SLS bad for you? (Maria) How do you counteract text neck? Let's Get Personal: What's the sickest you've ever been? Topic: Can stress cause physical pain? Maria and Liz share their experiences with panic attacks, chronic back pain, and connect childhood trauma to the drive to do comedy. SUBSCRIBE!! And please rate and review if you listen on Apple Podcasts and Stitcher! Email us at 2nondoctors@gmail.com For early access, bonus episodes...
2020-05-1253 min2 Non Doctors
2 Non DoctorsItches We Can't ScratchEps 4 Main topic: Maria's journey with psoriasis and Liz's journey with eczema. Is it just diet related? Does anything topical actually work? This weeks googles: Maria's "Why did one finger go numb" and Liz's "Is deodorant bad for you and does aluminum free deodorant work?" Email: 2nondoctors@gmail.com IG @2nondrs Patreon: https://www.patreon.com/2nondoctors
2020-04-0745 min2 Non Doctors
2 Non DoctorsCan Comedy Get You High?Liz and Maria discuss if comedy is really like a drug and if comics can get high from it This week's googles: Maria's "Can you burst a blood vessel in your eyeball?" and Liz's "Do expiration dates on over-the-counter drugs matter?" Let's get personal: "Do you use lotion every day?" Main topic: Can you get high from performing stand-up comedy?
2020-03-2843 min2 Non Doctors
2 Non DoctorsWTF Is Misophonia?First episode of 2 Non Doctors is up! Welcome! Our main topic today is: WTF Is Misophonia? Misophonia neatly described as the hatred of sound! Learn all about it in our first episode! Liz and Maria discuss the current state of their quarantine, what they both googled this week and talk about Maria's initial noise irritations and eventual friend diagnosis of misophonia.
2020-03-2642 min