Shows
The Usual PlaceSembawang MP Mariam Jaafar on being a first-term MPShe was elected during the 2020 general election. Synopsis: The Usual Place host Natasha Ann Zachariah hunts for new perspectives on issues that matter to young people. In the lead-up to the expected general election that must be held by November 2025, Natasha looks at how MPs, and others involved, are preparing themselves. In this episode, Ms Mariam Jaafar, who is a managing director and senior partner at Boston Consulting Group, shares about her time in politics and what success can look like for young women.She tells Natasha about why she still r...2025-04-0341 minThe Straits Times PodcastsMariam Jaafar on being a first-term MP, culture change within 4G PAPThe Sembawang GRC MP was elected during the 2020 general election. Synopsis: The Usual Place host Natasha Ann Zachariah hunts for new perspectives on issues that matter to young people. In the lead-up to the expected general election that must be held by November 2025, Natasha looks at how MPs, and others involved, are preparing themselves. In this episode, Sembawang GRC MP Mariam Jaafar, who is a managing director and senior partner at Boston Consulting Group, shares about her time in politics and what success can look like for young women..She tells N...2025-04-0341 min
El Abierto de Hoy por HoyEl Abierto | Contradicciones en la citación de Sánchez, la insolidaridad del PP y la candidata HarrisCon Carlos Sánchez, Máriam Martínez-Bascuñán e Ignasi Guardans. Explicamos la citación como testigo del presidente de Gobierno, Pedro Sánchez, una decisión inédita y que genera bastantes dudas procedimentales. Le preguntamos a Manuel Cancio, catedrático de Derecho Penal de la Universidad Autónoma de Madrid. La citación ha provocado la reacción del Gobierno y de sus socios contra el juez Peinado, mientras en el PP piden la dimisión de Sánchez. Además, pleno en el Congreso donde se vota la tramitación de la reforma de la ley de extranjerí...2024-07-231h 13
Weekends with Ben O’Hara-ByrneDealing with allergies - is allergy season in Canada getting worse?Canada risks 'diplomatic isolation' if it fails to meet NATO spending target, business leaders warn (1:32)Guest: Goldy Hyder, President & CEO of the Canadian Business CouncilDealing with allergies - is allergy season in Canada getting worse? (14:44)Guest: Mariam Hanna, a pediatric allergist, clinical immunologist and associate professor with McMaster UniversityHow a famed shipwreck hunter became involved in the search for Shackleton’s Quest (31:20)Guest: David Mearns, a marine scientist and shipwreck hunter who served as director in the search for explorer Ernest Sha...2024-06-141h 40
Introduction to Recovery From Fragmented FamiliesEpisode #32 - Addiction and Intergenerational family trauma - With UK's most influential mental health advocates and a Coach Josh Connolly.Video Edition.
Welcome to this week's amazing episode.
There are so many pathways to family estrangement and addiction, whether it is behavioural or chemical is certainly one of the pathways or at least a pathway to fragmented family relationships.
I truly have an amazing guest this week. His name is Josh Connolly, I first came across Josh when I saw his interview that he did on LBC - Talk Radio where he was sharing his story regarding loosing his father to alcohol as a child and how he carried that trauma into adulthood.
Jo...2022-04-2856 min
The Wealth ConversationThe Wealth Cornerstones Series: Spiritual WellbeingThe Wealth Cornerstones Series – Episode 2
We all have the desire to create wealth on our own terms. I believe that this can be achieved once you are clear on what wealth truly means to you, in the following five areas of your life: Physical; Mental; Spiritual; Social and Financial.
In this second episode of The Wealth Cornerstone Series, I revisit what Spiritual wellbeing means to five of my previous guests and I hope that their definitions will help you to create your own unique definition of wealth in each ar...2022-04-2209 minIntroduction to Recovery From Fragmented FamiliesEpisode #31 - The Grieving Brain - With a Neuroscientist and Clinical Psychologist Dr Mary-Frances O'ConnorIf you have been impacted by grief whether it is due to the death of a loved one or ambiguous loss of family members, then, this episode is for you!
Welcome to today's episode featuring my amazing guest Dr Mary Frances O'Connor.
Dr Mary-Frances O'Connor is a renowned grief expert, neuroscientist, Psychologist and an PhD associate professor of psychology at the University of Arizona, where she directs the Grief, Loss and Social Stress (GLASS) Lab where she investigates the effects of grief on the brain and the body.
Mary Frances's work has been publ...2022-03-1458 minIntroduction to Recovery From Fragmented FamiliesEpisode #30 - Finding self love after adversity - With Coach Victoria Odia NdalaHey wonderful souls.
Welcome to today's episode featuring my wonderful guest Victoria Ndala.
Although Victoria is an empowerment coach for women, she's simply on this episode to take you on a journey of her personal experiences of being the youngest child of 11 children and how it shaped the person she's today.
Contrary to the belief that the youngest child of much older siblings are usually spoiled with abundance of love and care, this was not at all Victoria's experience which eventually lead to her becoming depressed.
Victoria is a Se...2022-03-1151 minIntroduction to Recovery From Fragmented FamiliesEpisode #29 - Glimmer of hope after family estrangementIf you are on a receiving end of no contact, it not unusual to seek comfort in the idea that one day an estranged family member will re-establish contact. In some cases it can happen and other times it doesn't. So, if you're hanging on hope, it is perfectly normal and remember, hope is different than expectation.
Book a one to one coaching; https://calendly.com/recoveryfromfragmentedfamilies/60min?month=2022-03
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Join the family estrangement support group: htt...2022-03-0611 minIntroduction to Recovery From Fragmented FamiliesEpisode #28 - You and your subconscious mind - With a Clinical Hypnotherapist Emma GoslingWelcome to today's episode with my amazing guest Emma Gosling.
As we go thorough this journey of life, it is imperative that we develop mental cushions or resilience that would enable us to pivot when we are faced with life challenges. There are so many modalities that can be implemented that would enable us to develop mental cushions or emotional readiness for when we're faced with challenging times. One of the those modalities is Hypnotherapy and Emma is here to explain how it all works.
Emma Gosling is a Clinical Hypnotherapist and Worthiness & Money Mindset Exp...2022-03-0544 min
The Wealth ConversationFamily Estrangement with Mariam Ernest*Content Warning*: This episode contains content that may be triggering to some listeners. Although there are no in-depth descriptions there are mentions of types of childhood trauma, which may include domestic violence, substance and sexual abuse.
About Mariam Ernest:
After her own experiences of family estrangement, Mariam now works with people who have experienced the same thing. Mariam believes that people have an incredible source of power within them to change their reality, however, as we experience life's challenges and adversities (such as family estrangement), it can bury and...2022-03-0453 minIntroduction to Recovery From Fragmented FamiliesEpisode #27 - You're literally thrown into your existence. So, what is next?Hello wonderful souls.
During my one to one coaching session. I discuss the concept of Thrownness as highlighted below.
Book a one to one coaching; https://calendly.com/recoveryfromfragmentedfamilies/60min?month=2022-03
or book a free 15 minutes discovery call: https://calendly.com/recoveryfromfragmentedfamilies/15min?month=2022-03
Join the family estrangement support group: https://recoveryfromfragmentedfamilies.vipmembervault.com/products/courses/view/1121940
Thrownness is a concept introduced by German philosopher Martin Heidegger (1889–1976) to describe humans' individual existences as being 'thrown' into the world. This essentially means; things (circumstances) in your life that you d...2022-03-0314 minIntroduction to Recovery From Fragmented FamiliesEpisode #26 - Renew Your Mind with Dr Christianne RicardHello beautiful people.
On today's episode, I have an amazing beautiful guest. I honestly enjoyed doing this interview so much. Hope you will like it too.
Dr. Christianne Ricard is originally from Hammond Louisiana and has received her Bachelor of Art in Psychology and Master’s of Education in Counseling from Southeastern Louisiana University. She successfully defended her dissertation from Louisiana State University “Village Folk: Exploring the Female Black School Counselor’s Perception of Role Confusion and Burnout in Urban Schools in South Louisiana.” Dr. Ricard is currently residing in Baton Rouge LA with her husband of 11 year...2022-03-011h 27Introduction to Recovery From Fragmented FamiliesEpisode #25 Moving Beyond Family Struggles with Yasmin KerkezWelcome to today's episode. I have an amazing guest. Her name is Yasmin Kerkez who's the founder of the Family Support Resources.
Yasmin Kerkez is a life coach and speaker working in the areas of family estrangement
and relationships. Together with her husband, Yasmin Co-founded Family Support
Resources, an organization helping transform the lives of all people living with family
conflict and estrangement, out of a passion to shine a light on family struggles that are
rarely discussed, and uplift and inspire those experiencing these challenges.
From h...2022-02-2836 min
Introduction to Recovery From Fragmented FamiliesMini Episode #24 - Controlled no more.Hello beautiful people.
On today's mini episode I discuss why some people choose to go no contact with their family of origin for the purpose of seeking their freedom an autonomy even though, they deeply care about them. Before going no contact, they would have tried to establish boundaries and their own autonomy, but those choices were not respected.
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https://www.instagram.co...2022-02-2506 minIntroduction to Recovery From Fragmented FamiliesEpisode 23- The campaign to demonise you.Hello wonderful people.
I'm sure we can all relate. You're being excluded and ostracised because of hear say, you scratch your head wondering why? and what the hell would others believe them, can they not see they are being manipulated? These types of dynamics are not unusual in family estrangement.
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Introduction to Recovery From Fragmented FamiliesEpisode #22 - Family Estrangement in Tandem with other areas of your lifeFamily estrangement is not always the big elephant in the room for some people who have experienced it.
Family estrangement does however happen in tandem with other areas of your life.
Sometimes, I think the degree to which family estrangement affects our mental health well-being depends on other variables that are taking place in tandem in our lives.
The more we experience multiple adversities in our lives, the more pronounced the estrangement will be. Moreover, estrangement can lay the foundation for a ricochet affect as well.
On top of family estrangement, you can also be dealing with
-Financial Crisis
...2022-02-1511 minIntroduction to Recovery From Fragmented FamiliesMini Episode - #21 - Believe in biggerYou are not alone. Please Join the membership support group.
https://recoveryfromfragmentedfamilies.vipmembervault.com/products/courses/view/1121940
Happy Sunday wonderful people.
Sometimes, we just need a little reminder that believing in bigger is a thing that could make the impossible seem possible.
When we go through various of life challenges, it can dim our light, our sparkle of hope.
No matter what, I have a great deal of faith and hope, that all will be well somehow. This doesn't mean I don't try hard or work hard...2022-02-1310 minIntroduction to Recovery From Fragmented FamiliesEpisode #20 - Estrangement by the In-LawsJoshua Coleman's Book - https://www.amazon.co.uk/Rules-Estrangement-Adult-Children-Conflict/dp/0593136861
As previously noted, there are many path to estrangement. Not all family estrangement is caused by dysfunctional family dynamics. Some are caused as a result of some new being introduced to the family.
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2022-02-1221 minIntroduction to Recovery From Fragmented FamiliesMini Episode #Episode 19 - Emotional Pain and Family EstrangementWelcome to today's mini episode.
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Join the Private Facebook Group - https://www.facebook.com/groups/587817455514932/
Pain is like a hot potato on our hands and our reaction is usually to get rid of it as quickly as possible - for a fast pain relief - which by the way, is the most human reaction ever! Our brains do not like pain, physical or emotional and it does everything in its power to free us from it.
2022-02-1116 minIntroduction to Recovery From Fragmented FamiliesMini Episode - #Episode 18 - You then realised, you were cut off!On today's mini episode, I'm shedding the light on the estrangement caused by no communication or silent treatment.
Most people who have experienced estrangement, will know why it happened or at least have some ideas and inclinations.
Respectively, in some occasions and as rare as it might be, there are people who simply don't know what they did. They usually find out that they are being shunned or cut off by being ignored, literally. Calls go answered, text messages - no replies, blocked on social media etc.
Please follow me on:2022-02-1009 minIntroduction to Recovery From Fragmented FamiliesEpisode 17 - Food and Mental Health with Jasmine WestbrooksWelcome to this week's episode with my amazing guest Jasmine Westbrooks.
When we go through life challenges , we can often forget other things that can contribute to our overall good mental health. This episode with the beautiful Jasmine is here to remind you of the food and brain connection.
Jasmine is currently working as a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist residing in Raleigh , North Carolina. She believes in a realistic approach to improving nutritional habits for a better quality of life. Her interest in nutrition blossomed from health problems dominating her...2022-02-051h 02Introduction to Recovery From Fragmented FamiliesMini Episode: Healing is a marathon and not a sprint.Welcome to this week's mini episode on the journey of healing.
It is super amazing when we decide to take charge on our journey of healing, but often along the way, we loose hope because we are not seeing the results or the manifestation of our hard work.
You're not alone on this. What if I tell you that in your pursue of making meaningful changes that would benefit you and those around you, your brain can interpret the new venture as dangerous. Why? because the brain likes what is familiar and predictable. When new th...2022-02-0408 min
The Oasis SpaceFinding Peace Through the Fragmented Family Lens w/ Mariam ErnestAs the holidays are approaching, we realize that not every person is close to their family so it can be particularly difficult to be in the "holiday spirit" when the only thing holidays represent are what they don't have or what they previously had, but has now lost. Family Estrangement and Fragmented Families are a topic that rarely is discussed, but affects all social classes, genders, race, etc. In this episode, I had the pleasure of speaking with Mariam Ernest, where she discusses the how Family Estrangement can be intergenerational and as parents, if we aren't being ca...2021-12-211h 08Introduction to Recovery From Fragmented FamiliesMini Episode- Miscellaneous aspects of Family EstrangementWelcome to this week's mini episode.
This episode was recorded back in the summer (August 2021), but was not uploaded. Family estrangement has many sides with different levels of emotions and complexities. What complexities are you faced with? 2021-12-0806 minIntroduction to Recovery From Fragmented FamiliesEpisode 16 - Family Estrangement : Priscilla's StoryOn today's episode, I feel honoured to bring you Priscilla Conaway .
Priscilla Conaway: Mom of 3. Lives in Pennsylvania. Newly podcast creator.
Priscilla Coordinate mental health therapy groups and she's very candid about her struggle with chronic & mental illness for over 20yrs.
Priscilla's featured on this episode as she's simply sharing her story of estrangement. Priscilla will take you on a journey from where it all started to where she's now in the present moment. Priscilla's living experience of estrangement initially began with a fragmented relationship with her father in her formative years and resp...2021-11-151h 21Introduction to Recovery From Fragmented FamiliesEpisode 15 - Clarity will give you the courage to act - With Jateya JonesIn this journey called 'life', we all at some point arrive at place where we're completely unclear in what we must do in order to move forward. Moreover, if we have experience some form of trauma, making decisions in how to move forward can be difficult. Going through family estrangement is traumatic and thus; can create a fog around your life's journey, leaving you in an emotional state of unclarity in many areas of life.
When you master mental clarity, your mind wouldn't be pre-occupied with indecisiveness, what-ifs, overwhelm and worries and it is for this reason, I...2021-10-2452 minIntroduction to Recovery From Fragmented FamiliesEpisode 14 - Navigating the world of fatherlessness with a Relationship Strategist Bernadette JacksonWelcome to this week's episode with my amazing guest Bernadette Jackson.
If you have been estranged from your father, then this episode is for you.
Bernadette provides the much needed light for women who consider themselves fatherless, but I wholeheartedly believe that her message will equally resonate with men.
Bernadette Jackson is a woman of faith, a mom, a fatherless daughter and a transparent truth teller. As a Relationship Engagement Strategist and your favourite Fear Investigator, she creates safe spaces for fatherless daughters to learn, grow and heal. Her safe spaces include the Bern...2021-10-1440 minIntroduction to Recovery From Fragmented FamiliesChange The Narrative! With Christina KyriakidouWelcome to this week's episode with my amazing guest Christina Kyriakidou.
Christina's message is simple. Change your narrative to change your life.
Christina is no stranger to abuse. A few years back, Christina had hit rock bottom after a very painful break up. She had been in a toxic and abusive relationship for many years that left her feeling unlovable, unworthy and insecure. She had completely lost herself. The whole experience was so traumatic that her body literally collapsed and she had to have emergency spinal surgery.
After waking up in hospital the nex...2021-09-3046 minIntroduction to Recovery From Fragmented FamiliesBonus Mini Episode - Paint Pallet Analogy - Sharing my thinkingLife happens! The good, the not so good and the ugly. When you have gone through family estrangement, you will be familiar with all three.
The reality is, for most of us, no matter what our circumstances are or where we find ourselves, the thing that we want is happiness and fulfilment what ever that might be.
We that said, we often wait for something to happen or for someone to give us something to for that ‘thing’ that will bring us happiness and fulfilment and forget that, the power is in us to paint the...2021-09-2006 minIntroduction to Recovery From Fragmented FamiliesEpisode 12- Break The Cycle! With Coach Roberta AxsonI'm a firm believer that in sharing our stories, we allow others to identify with us and most importantly know that, they are not alone during certain life lessons, challenges and obstacles.
I had the absolute pleasure of recording this podcast episode with my wonderful sister in spirit Roberta Axson. I love Roberta's wisdom and her outlook in life. She's an incredible person who has so much love for people and the people that she serves.
In this episode Roberta shares her story wonderfully . Some of the life challenges and adversities that Roberta faced over the yea...2021-09-0950 minIntroduction to Recovery From Fragmented FamiliesEpisode 13 - Family Estrangement: Rachel's storyOn today's episode, I feel honoured to bring you Rachel.
Rachel is featured on this episode as she's simply sharing her story of estrangement. Rachel will take you on a journey from where it all started to where she's now in the present moment. Rachels shares the downside to estrangement and how it impacted her negatively even from the position where she initiated the estrangement. Similarly, Rachel also shares the perspective of being estranged by a family member and the pain that brought into her life. What I love the most about Rachel's story is where she's now...2021-09-091h 29Introduction to Recovery From Fragmented FamiliesEpisode 12 - Connecting the dots: Past and Present with Diana Bah - A Certified Holistic Therapist, Counsellor and a Life Coach.For this week's episode, I have an amazing guest; Diana Bah who's an Holistic Therapist . Diana believes in the benefit of holistic healing that involves in treating the mind and the body as one entity as both aspects are intrinsically intertwined. It is with this in mind that Diana went on to open her own practice offering services to all women willing to get private counselling for mental and emotional support.
Additionally, Women Holistic Retreat also offers a community where women are encouraged to indulge in self-care by attending wellness centres for weekend retreats and...2021-09-061h 00Introduction to Recovery From Fragmented FamiliesEpisode 11 - Ostracism and Family Estrangement - A Professor of Social Psychology's perspectiveAnother amazing episode is released this week featuring an amazing guest.
Dr Kip D Williams.
Dr Kip Williams is a Professor of Social Psychology and he's currently teaching at Purdue University, Indiana.
Kip's interests lie broadly in group processes and social influence. His specific research topics include ostracism, social loafing and social compensation, stealing thunder, Internet research, and psychology and law.
OSTRACISM:
Kip primarily researches ostracism--being ignored and excluded--and how it affects individuals and groups. His studies have indicated that the initial reaction to ostracism is pain, which is similarly felt by all individuals regardless of personality or social/situational fac...2021-08-061h 00Introduction to Recovery From Fragmented FamiliesRe-uploaded. Episode 10. Family Estrangement and Financial Planning with Tsitsi MutitiGoing through family estrangement can leave you feeling emotionally stuck and sometimes this could mean neglecting other important areas in your life such as financial planning and investing. And it is for this reason, that for this week is podcast episode, I have my amazing guest, TSITSI MUTITI, she's literary a beautiful soul who is blessed with a wealth of knowledge in areas of financial planning.
Tsitsi is the 'Founder of The Wealth Conversation' and she has a simple message; "Overcome financial fear and redesign your
financial future."
Tsitsi has over 13-years’ experience in t...2021-07-3145 min
Introduction to Recovery From Fragmented FamiliesEpisode 10 - Family Estrangement and Financial Planning with Tsitsi MutitiGoing through family estrangement can leave you feeling emotionally stuck and sometimes this could mean neglecting other important areas in your life such as financial planning and investing. And it is for this reason, that for this week is podcast episode, I have my amazing guest, TSITSI MUTITI, she's literary a beautiful soul who is blessed with a wealth of knowledge in areas of financial planning.
Tsitsi is the 'Founder of The Wealth Conversation' and she has a simple message; "Overcome financial fear and redesign your
financial future."
Tsitsi...2021-07-3044 minIntroduction to Recovery From Fragmented FamiliesEpisode 9 - Life, Love and the Pursuit of Happiness after Family EstrangementFor this week's podcast Episode, I have my wonderful guest Denise Taylor. It is a must listen!
Denise is a woman with a Passion for Life, Love and the Pursuit of Happiness.
Denise devotes her passion for life into investing in the bright talented professionals that desire more. Professionally, Denise is a talented executive with strong experience that covers many business industries and operational contexts. Denise thrives on making things happen and driving strong results. She is well known as an effective change agent with a passion for bringing order to chaos.
Personally, Den...2021-06-2846 minIntroduction to Recovery From Fragmented FamiliesEpisode 8: The Domino Affect of Family EstrangementOn this week's solo episode I delve into the Topic of the Domino Affect and Family Estrangement
What is a domino affect?
A domino affect is the accumulation of effects that have been produced as a result of one event which then sets off a chain of similar events.
Many people who have gone through Family estrangement have certainly experienced the domino affect or the chain reaction that came as result of family estrangement.
Although this might seem obvious, if an adult child becomes estranged from his or her parents and...2021-06-1914 minIntroduction to Recovery From Fragmented FamiliesEpisode 8 - Mindset and Family estrangementToday's episode, I will explore how you can utilised mindset strategies in your journey of healing.
I'm absolutely fascinated by what people can manage to overcome and subsequently achieve despite of the adversities that they have faced in their lives. Some people can go through severe trauma and they can use that pain to expand and others would be be shrunk by the trauma leaving them stuck for decades.
I also believe that sometimes we don't know, what we don't know (i.e..mindset strategies) . Sometimes we think certain feelings and...2021-06-1720 minIntroduction to Recovery From Fragmented FamiliesEpisode 7 - Therapist's Perspective on Family Estrangement.Karl is a Psychotherapist in private practice where he has spent the last 10 years specializing in Family Estrangement, supporting those suffering from this phenomenon by helping them navigate the many psychological, relational and social challenges they regularly face.
As well as being an accredited therapist, he has a Master's Degree in Counselling and Psychotherapy where his dissertation was entitled 'The Experiences of Family Estrangement'.
He also consults with organisations, media companies and estrangement support groups globally on the complexities of Family Estrangement and how to protect individuals who are struggling.
Karl has worked...2021-06-041h 06Introduction to Recovery From Fragmented FamiliesEpisode 6 - Mindset is EverythingFor this week's podcast episode, I have my wonderful guest Chinitha Johnson. She helps people to find belief in themselves.
Chinitha Johnson helps women struggling with low self-esteem and confidence as a result of childhood abuse, to kickstart going from inferior to empowered, by giving them the K.E.Y.S to open the door that begins the healing of "little me." She is host of the Influence Yourself 1st podcast, a show downloaded in over 20 countries dedicated to helping people break mental barriers and founder of True Bold Beauty LLC, a personal development firm offering tools to...2021-05-2027 minIntroduction to Recovery From Fragmented FamiliesEpisode 5 - Why do I use the word Estrangement and Fragmented interchangeably?For this week's episode, I'm discussing why I use Family Estrangement and Fragmented Families interchangeably.
Some of our close relationships can become fragmented due to family member's life style, for example; a family member suffering from severe addiction to substance that would ultimately impact on the relationship in ways that the relationship becomes distant but not necessary complete estrangement.
If you share a similar experience to me, I would like to hear from you. Please email me on recoveryfromfragmentedfamilies@gmail.com
Instagram; Recovery From Fragmented Families 2021-05-1416 minIntroduction to Recovery From Fragmented FamiliesWhat is forgiveness and why it mattersFor this week's episode, my amazing guest Stephine McNeal - A forgiveness Catalyst shares on why it is important to forgive. Stephanie's message is clear, Forgiveness is a daily conscious choice.
Stephanie McNeal is a certified relationship educator, licensed in Identity and Destiny and former Women’s Ministry Leader. And for nearly 9 years, she’s been known as a Forgiveness Coach who identifies as Christian. But, none of those credentials mattered because one day, she was confronted with the truth and realized that although forgiveness was on her lips, it wasn’t in her heart. It was her ministr...2021-05-0646 minIntroduction to Recovery From Fragmented FamiliesFamily Estrangement and Rebuilding YouGoing through family estrangement is a form of an adversity and like all other adversities in life at first it can feel like parts of ourselves can become fragmented, but this is my take of life adversities: Adversities are not meant to steal things from you, but rather adversities have the ability to make you look inside of yourself to find your inner giant (I call mine resilient giant).2021-04-2036 minIntroduction to Recovery From Fragmented FamiliesEpisode 1.1 Family EstrangementThere are so many sides to family estrangement, moreover, causes to family estrangement are multifaceted, but this is what I know for sure. Whether you're the one who initiated the estrangement or was initiated by your family, the hurt and sense of betrayal is real.
I also know that with the right tools and various modalities of mindset strategies emotional recovery is possible.
2021-04-0915 min
Introduction to Recovery From Fragmented FamiliesIntroduction to Recovery From Fragmented FamiliesAchieving a state of emotional and psychological balance after going through family estrangement, requires inner work in order contextualise what you have have just been through. This podcast will cover all topic relating to family estrangement and how you can build resilience and positive mindset as roadmap to emotional recovery.
Family estrangement is the loss of a previously existing relationship between family members through physical and /or emotional distancing, often to the extent that there is negligible or no communication between the individuals involved for pre-longed period of time.
There is strong emphasis in keeping family ti...2021-03-1301 min
The Motivate Lead Inspire Podcast#20 Tips From A Dance Industry Mentor: Memories, Motivation, My Mistakes & More!The Motivate Lead Inspire Podcast | #20 Tips From A Dance Industry Mentor: Memories, Motivation, My Mistakes & More! |
I recently celebrated a milestone birthday... and as a big advocate of looking back and appreciating our life's journey, I invited my friends to share memories of me. Well, safe to say I was pleasantly surprised! Dancer friends, old students, school friends, new friends. A huge thank you for the over 650 of you who took the time to share a memory or simply wish me a happy birthday. It was immense and I learned something on my 50th Birthday - I lea...2020-06-1130 min