Shows
Pust for livetKari Rose Norheim. Nær døden- opplevelse. Del 2Del 2. av min samtale med Kari Rose Norheim.Kari forteller mer fra sin nær døden- opplevelse.God lytting!Hvis du liker episoden så del den gjerne, det er også mulig å gi stjerne der du lytter til podkast. Blir det mange nok stjerner vil podkasten nå ut til flere mennesker:-)For å lære mer om Kari Rose Norheims historie, følg henne gjerne på Facebook, eller sjekk ut følgende:Videointervju om nær-døden-opplevelser:https://vimeo.com/94840668Episode om hengivenhetskultur i Bevisshetspodden:https://www.b...2025-05-1732 min
Pust for livetKari Rose Norheim. Nær døden- opplevelse. Del 1.I denne episoden har jeg gleden av å samtale med Kari Rose Norheim. Som 18-åring opplevde hun en nær døden-opplevelse som forandret livet hennes. Denne erfaringen førte til en dyp interesse for å utforske ulike trosretninger og visdomstradisjoner, i et ønske om å forstå opplevelsen fullt ut. God lytting!Hvis du liker episoden så del den gjerne, det er også mulig å gi stjerne der du lytter til podkast. Blir det mange nok stjerner vil podkasten nå ut til flere mennesker:-)For å lære mer om Kari Rose Norheims historie, følg henne gjerne på...2025-05-1053 min
Moments with MarianneUntil Shiloh Comes with Sophia RoseCan a single moment of surrender change your life forever? Tune in for an inspiring discussion with Sophia Rose on her new book Until Shiloh Comes: Testimony of a Living God.Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Sophia Rose is a full-time traveler and freelance writer with a master’s degree in immunology and a teaching certificate in K-8 education. She is the managing editor of a major scientific reference work and writes evidence-based information for clinicians. Sophia is also...2025-03-0924 min
Moments with MarianneWritten in the Stars with Kate RoseHow do I know if my partner is the one? Tune in for an inspiring discussion with Kate Rose on her new #book Written in the Stars: The Astrology of Soulmate, Karmic, and Twin Flame Relationships.Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Kate Rose is an author, therapist, relationship expert, spiritual intuitive and astrologer. Kate uses the stars to help her clients clarify their purpose and recognize the blocks that are keeping them from living the life they are d...2024-12-1055 min
Hey, viens on discuteLa famille, notre tout ? Ft Marianne Coach relationnelHello,
En cette période de fête qui approche à grands pas nous avons décidé de faire un épisode dédié à la famille. Ces relations intrafamiliales parfois difficile à gérer, nourrir et conserver sainement. Alors, ça signifie quoi être une famille ? On en parle avec Marianne Coach relationnel qui nous partage sa vision et son expertise au sujet des relations familiales.
Let's go découvrir cette conversation agrémentée de clés, d'anecdotes et de good vibes pour construire des relations plus saines et conscientes.
Retrouve Marianne sur Instagram : @Mari...2024-12-0349 min
Bridging The Gap Podcast with Marianne RoseLove of a Jealous KindJoin Dr. Syras Derksen, host Marianne Rose and guest Shaena Desiree for their discussion on healthy jealousy.2023-09-0730 minBridging The Gap Podcast with Marianne RoseKindness (Love Like God Does)Can you imagine giving the same kind of confidence of Love that God does?2023-05-0418 minBridging The Gap Podcast with Marianne RoseSanctuaryA guided retreat somewhere away or right where you are.2023-04-2027 minBridging The Gap Podcast with Marianne RoseResurrection LifeThe celebration of Easter and the symbols of the cross, tomb and bunny rabbit.2023-04-0628 minBridging The Gap Podcast with Marianne RoseEternal OptimismLight be! Get up! Look up! Look for beauty!2023-03-2316 min
Bridging The Gap Podcast with Marianne RoseI See YouConsciously and deliberately see light in yourself and all of humanity.2023-03-1622 minBridging The Gap Podcast with Marianne RoseWrestle the Wild and Let the Wind BlowCreated for instinctual living, even in the unknown wildness of life.2023-03-0219 minBridging The Gap Podcast with Marianne RoseBe Who You Are on the way to Who You Are BecomingChange is inevitable. Either way it happens, automatically or by choice, it's up to you.2023-01-2624 min
Moments with MarianneMy Body is a Rainbow and Buddha and the Rose with Mallika ChopraAre there simple mindfulness stories to empower children? Tune in for an inspiring discussion with Mallika Chopra on her new children’s books: My Body is a Rainbow and Buddha and the Rose.#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/Mallika Chopra is Chopra Global's Chief Executive Officer, a mom, media entrepreneur, author, and pu...2023-01-2030 minBridging The Gap Podcast with Marianne RoseAm I Enough?Self talk. Healing from the inside.2023-01-1922 minBridging The Gap Podcast with Marianne RoseFactitious Disorder AKA Munchausen SyndromeThe root causes of lying about sickness and how to teach society to care for themselves.2023-01-1226 minBridging The Gap Podcast with Marianne RoseTraining Your Subconscious MindSo much of our thinking is underneath deliberation and intention. We are wise to develop the skills to control that.2023-01-0623 min
Bridging The Gap Podcast with Marianne RoseThe Christmas SpiritThe Christmas Spirit personalized.2022-12-1521 minBridging The Gap Podcast with Marianne RoseThe Fear of ManWhat exists in your mind and what exists in reality? Our feelings may be valid but how are we acting on them?2022-12-0840 minBridging The Gap Podcast with Marianne RoseValidation and FamiliarityBoth validating your feelings and understanding familiarity breeds contempt are two critical ways to work through anxiety in life's experiences and relationships. Please listen and share with others and include your insights to help each other through life's many challenges.2022-11-2427 min
Bridging The Gap Podcast with Marianne RoseBleeding HeartsGreater love has no one than this: to lay down one’s life for one’s friends. ~ John 15:132022-10-2827 minBridging The Gap Podcast with Marianne RoseThe Art of ListeningListening is more than having ears.
It can be taught as a skill and practiced like an art!2022-10-2026 minBridging The Gap Podcast with Marianne RoseSimplicityFinding stillness, simplicity and grounding in day to day life.2022-10-1319 minBridging The Gap Podcast with Marianne RoseThe Thing That's Not Working Leads To The Thing That DoesHow to look at rock bottom knowing you can get up!2022-10-1220 minBridging The Gap Podcast with Marianne RoseDiverse CityLet's be antiracist! Let's celebrate our differences! Let's explore how to do that together!2022-09-2924 minBridging The Gap Podcast with Marianne RoseGenerosity Versus GreedGenerosity is surprisingly uncommon but the world NEEDS us to change that! Especially with the effects of weather catastrophes causing unlivable circumstances. We need to lean in to accepting help and giving it when needed, and it is VERY needed!2022-09-2219 minBridging The Gap Podcast with Marianne RoseRain Falls On the Just and the UnjustHow bizarre that Jesus said to, "Love your enemies," followed by "the rain falls on the just and the unjust." How do we react to that?2022-09-1517 minBridging The Gap Podcast with Marianne RoseFreedom of SpeechA radical viewpoint on censorship.2022-08-2526 minBridging The Gap Podcast with Marianne RoseForgiveness when Non-Confronted and Un-repentedForgiveness is a beautiful thing! It's both easy & hard. It's a process and has many different factors. Gentleness (in how and how much time it may take) is a key one.2022-08-1826 minBridging The Gap Podcast with Marianne RoseMinding Your Sexual MannersAll kinds of ways to practice minding your manners.. this one may be one of the more important ones.2022-08-0426 minBridging The Gap Podcast with Marianne RoseSuper Crazy Fun Times!Let go and live a little!2022-07-2815 minBridging The Gap Podcast with Marianne RoseOverwhelmedOverwhelmed with struggle to overwhelmed with thankfulness. Both are better when you have someone to share it with.2022-07-2120 minBridging The Gap Podcast with Marianne RoseManipulating Fear Away From TormentReframe your fear response by learning coping skills that turn fear into courage.2022-07-0725 min
Bridging The Gap Podcast with Marianne RoseThe Controversies of Canada DayBridging The Gap for those on both sides of the Cancel Canada Day conversation.2022-06-3025 min
Bridging The Gap Podcast with Marianne RoseCut 'n RunWhen relationships go through a challenge, it's easy to cut 'n run because of pain, but worth the risk to work it out when authentic love is on the other side!2022-06-2324 minBridging The Gap Podcast with Marianne RoseI Still BelieveWhen you're in sorrow and you don't see the way through, how can you still believe you will?2022-06-1622 min
The Aspiring Psychologist PodcastBeing a parent whilst training as a Psychologist: The Highs and Lows with Rose DunstanShow Notes for The Aspiring Psychologist Podcast Episode: 25: Being a parent whilst training as a psychologist: the highs and lowsThank you for listening to the Aspiring Psychologist Podcast. Aspiring psychologists often feel they must put their lives on hold for training. Today we speak to a Trainee Clinical Psychologist studying at Salomons who explores how she navigated moving to England from Australia and then having a baby before getting onto training. We explore the experiences of parents, what support parents need, and how other trainees and courses may be able to help. I hope...2022-05-3056 min
The Garden MixerJanice Groves of Jay's Garden Journal, the Rose, 67Our Plant of the Week is the Rose, which is far far too big a topic to do well, so instead I offer some of my growing hacks. It's not that I grow them well, it's just that I have figured out how to enjoy them well without growing them perfectly well. Janice Groves of Jay's Garden Journal got my attention because of sheet mulching, but our talk rambled all over her sun baked, cheerful garden. Garden answers to questions like how to tidy liriope, when to cut back bulb foliage and what is a strimmer are included too!2022-05-2851 minBridging The Gap Podcast with Marianne RoseGuarding FidelityWorth every effort to save you or someone you love from relationship suicide, even if all is well. Please share.2022-05-2626 minBridging The Gap Podcast with Marianne RoseHealthy and Unhealthy AuthorityLeaders who rule with healthy authority are essential to healthy workers and unhealthy authority usually stems from fear. How do we understand authority from the viewpoints of leaders and the people under their rule?2022-05-1222 minBridging The Gap Podcast with Marianne RoseI'm Offended!Offence can begin at a VERY young age and can grow with us and keep us isolated and in pain, but it doesn't have to once we discover ways to think about and deal with it.2022-05-0521 minBridging The Gap Podcast with Marianne RoseCherished in WeaknessWe often reject weaknesses but what if we didn't? Would it make us stronger?2022-04-2821 minBridging The Gap Podcast with Marianne RosePeace In The StormWe have a natural response to suffering - often creating PTSD and chronic modes of flight, fight, flee and freeze. But we can find a way through that doesn't end in re-traumatizing ourselves over and over again. We CAN find peace in the storm.2022-04-0727 minBridging The Gap Podcast with Marianne RoseWonderWhen we invite wonder into our lives we can change the way we view and experience pain.2022-03-3122 min
Bridging The Gap Podcast with Marianne Rose"Death"Embracing death as a part of life and redeeming our conversations about it.2022-03-2425 minBridging The Gap Podcast with Marianne RoseYou Are Not What You DidHow to separate your identity from your actions but still be accountable and open to unlearn/relearn.2022-03-1723 min
The Garden Mixer56: Stephanie Rose of Garden Therapy, Winter Aconite, Pruning Climbing RosesStephanie Rose is a prolific gardening author, and in this episode we discuss her 11th book, "The Regenerative Garden". The Plant of the Week is the Eranthis hyemalis, or Winter Aconite, and although I threw 'pruning climbing roses' into the title, there are lots of additional hands on seasonal gardening tips in this episode, such as cutting back liriope, dethatching your lawn, how to plant and prune lavender (okay, that's not seasonal, but someone wanted to know). 2022-03-1239 minBridging The Gap Podcast with Marianne RoseTake Off Your Mask!Take off your (proverbial) mask!2022-03-1024 minBridging The Gap Podcast with Marianne RoseIt's Time For The Season Of LovingSpring, Summer, Fall, Winter, Loving.
It's time to shift from hate to love.2022-03-0323 min
The Operational Excellence ShowOpEx with Marianne Rutz - Leading Ladies – Marianne WithersI love showcasing successful Contact Centre leaders - especially those who started in the industry as an advisor or team leader! Today’s guest is an absolute inspiration…. Marianne Withers is the CEO of the Verity Centre - a british boutique contact centre and business solutions consultancy! Mariannne started her career many moons ago as Operations Manager for Golley Slater where she learned the ropes of contact centre service delivery. She then rose through the ranks before creating her very own centre just about 8 months ago! And it was not always plain sailing! In t...2022-02-1644 minBridging The Gap Podcast with Marianne RoseBlame ShiftingListen to the person holding the talking stick.2022-02-0927 minBridging The Gap Podcast with Marianne RoseAnxietyWhat response does anxiety require? How can we learn to live with something we generally resist? How can we recover from an anxious episode? Let's find out!2022-01-2721 minBridging The Gap Podcast with Marianne RoseWhat Is Love?Truth. Trust. Confidence. Honour. Respect. Forgiveness. Unconditional positive regard.
Your First Love where you were formed before the foundation of the world.2022-01-2027 min
Bridging The Gap Podcast with Marianne RoseWhat Does Christmas Mean To You?An invitation to explore what Christmas could mean or does or doesn't mean to many people around the world.2021-12-2324 min
Bridging The Gap Podcast with Marianne RoseForgiveness at ChristmastimeA 2nd year going into the holidays during the Covid-19 Pandemic has many people feeling worn down and uninterested in caring about whatever others think, even to the point of being hollowed out and rude about it. Can we get our Christmas Spirit back? How in the world are we supposed to even do relationships anymore with the immense differences between each other? Let's talk about that.2021-12-1727 minBridging The Gap Podcast with Marianne RoseRedemptionWe grapple with our imperfections and mistakes "to the point of no return," but what if we could return? Can you even imagine it?2021-11-2521 minBridging The Gap Podcast with Marianne RoseCommon CourtesyExplore the simplicity of a life of thoughtfulness towards yourself and others.2021-11-1827 minBridging The Gap Podcast with Marianne RoseLove JustlyWe want justice for so many things and it's critical that people serve it when necessary, but when justice is confused with boundaries in relationships and it spells THE END, it causes unnecessary pain. Especially with our current pandemic, relationships are ending at lightning speed, and that doesn't need to happen if we can learn how to love justly.2021-11-0429 minBridging The Gap Podcast with Marianne RoseDelayed GratificationQuick fixes are usually temporary and can lead to disappointment, but you can find life significantly more satisfying by delaying gratification. In this (our 40th - WOOT!!) episode you'll hear some excellent mind training methods to embrace taking your time. 2021-10-2826 minBridging The Gap Podcast with Marianne RoseIgnorance Is BlissKinda like the saying "Silence is golden, but sometimes it's yellow," (i.e. if you don't have anything nice to say, don't speak, but if you're keeping silent on injustice... well, you get the drift). It's similar with willful ignorance being the opposite of bravery. It's not blissful if you can help it.2021-10-2123 minBridging The Gap Podcast with Marianne RoseBoundaries In RelaionshipsHelping people understand you, your personality, where they end and you begin. Helping you with your "NO" so you don't become co-dependent, but nurture interdependence in relationships.2021-10-1426 minBridging The Gap Podcast with Marianne RoseTrauma InformedTraumatic occurrences do not have to be the end all, but rather - education for the future!2021-10-0621 minBridging The Gap Podcast with Marianne RoseChoose LifeYou have before you life and death, therefore choose life!2021-10-0621 minBridging The Gap Podcast with Marianne RosePrivacy & Body AutonomyScientific reason or not, you have privacy rights and body autonomy. Some exceptions apply.2021-10-0622 minBridging The Gap Podcast with Marianne RoseLet Love RuleLove first.2021-10-0623 minBridging The Gap Podcast with Marianne RoseBridging The GapWe can bring the world to a higher place. We can change chaos with understanding. Love is the higher power. Bridging the Gap celebrates our 33rd episode and end of season one with a challenge to turn around from hate and strife.2021-09-0928 minBridging The Gap Podcast with Marianne RosePeaceful DemocracyHelping create good government by choosing political leaders from a place of empathy. Leaning in to understand political differences helps us make healthy choices by allowing people to struggle with different views and trust they'll figure it out without forcefulness.2021-09-0222 minBridging The Gap Podcast with Marianne RoseWho Told You You Were Naked?Let's get naked (raw, vulnerable, open and honest).
;)2021-08-2624 minBridging The Gap Podcast with Marianne RoseFaithfulnessPsyching yourself up to follow through with day to day tasks doesn't exactly spell character, but faithfulness does, and it's way more important to surviving life than we sometimes realize.2021-08-1220 minBridging The Gap Podcast with Marianne RoseHave A Little FaithFaith creates things we don't see, but hope to see and believe we will because we have it, even if only a little - faith can change things in and around us!2021-08-0518 minBridging The Gap Podcast with Marianne RoseReplacement Thought TherapyNegative thoughts can become habits and we can perhaps not even be aware it's causing pain to our brain to think them! Learn to capture those kinds of thoughts before they do serious damage!2021-07-2923 minBridging The Gap Podcast with Marianne RoseImagine EternityIs there life after death? A monumental question nearly everyone wonders about and some have even settled for themselves. One of our most FUN and exciting topics we've explored where we deeply ponder this meaningful existential question.2021-07-2226 minBridging The Gap Podcast with Marianne RoseHe Is Jealous For MeDistinguishing healthy and unhealthy jealousy, exploring the healthy kind and inviting the experience of jealous Love.2021-07-1526 minBridging The Gap Podcast with Marianne RoseCapacity Versus Potential"Hurt people hurt people" and "When we know better we do better." We hear this again and again, but how do we get to this place of understanding? It's a journey to recognizing capacity. Many people who do harm and many who do good do it from their own education or lack of it. If we teach society the value of succeeding from a place of potential it changes that.2021-07-0825 minBridging The Gap Podcast with Marianne RoseBe Gentle With MeWhat the world needs now... is gentleness.2021-07-0123 minBridging The Gap Podcast with Marianne RoseDream With Me A Minute?Are you a new dreamer, a dreamer who's facing obstacles or have you even seen your dream die? There's HOPE! There's a future! Hang on! This episode is for YOU dreamers, once-upon-a-time dreamers and re-dreamers! It only takes a spark!2021-06-2425 minBridging The Gap Podcast with Marianne RoseInsecurity, Arrogance & Self-TalkSelf talk is a big part of how we interact with others and how we manage insecurities and arrogance within ourselves. Dr. Syras & Marianne discuss ways to influence our inner dialogue before we hurt ourselves and others.2021-06-1726 minBridging The Gap Podcast with Marianne RoseLoneliness and Companionship Through BooksWe get to enjoy a second week with Syras AND Natasha Derksen! This week, we discover Natasha's book-loving side and get some insight on how books make great companions when we're lonely.2021-06-1021 minBridging The Gap Podcast with Marianne RoseGetting to Know YouIn celebration of our 20th episode, we had a "getting to know you" (insert Mr. Roger's song), time together with Dr. Syras and his AWESOME wife, Natasha! Woot! So much fun!2021-06-0325 minBridging The Gap Podcast with Marianne RosePost Covid Stress DisorderYes. There's a new disorder. Is it any wonder?
How are we doing?
How are we going to do AFTER all this?
A little help?2021-06-0226 minBridging The Gap Podcast with Marianne RoseForgive Our EnemiesHow in the world can we possibly forgive the unconscious and arrogant who've destroyed or all but destroyed our lives and sense of safety? The Doctor is IN and he has a brilliant take on doing this!2021-06-0126 minBridging The Gap Podcast with Marianne RoseIf I Knew Then What I Know Now - Part TwoLearning versus regret.2021-05-2023 minBridging The Gap Podcast with Marianne RoseIf I Knew Then What I Know Now - Part OneMarianne shares her personal story of teenage pregnancy and choosing adoption, and she and Dr. Syras speak about learning vrs regret.2021-05-2021 minBridging The Gap Podcast with Marianne RoseThe Upside and Downside of AngerUnderstanding when anger is helpful in building assertiveness and harmful in hurting people.2021-05-1826 minBridging The Gap Podcast with Marianne RoseHas Anyone Ever Told You, You Can Live Outside Your Head? Part TwoIn part two of this series, we explore the mind-body recovery aspect of trust. Learning to trust yourself and others and gaining hope towards being able to heal.2021-04-2224 minBridging The Gap Podcast with Marianne RoseHas Anyone Ever Told You, You Can Live Outside Your Head? Part OneSometimes, people need to hear the process of recovery even exists. In part one of this series, we begin to explore mind-body recovery, how they seem separate and how to work with that.2021-04-2226 minBridging The Gap Podcast with Marianne RoseAnticipated CalamityOvercoming rational and irrational anxiety and learning to be part of the solution instead of being afraid.2021-04-0824 minBridging The Gap Podcast with Marianne RoseVulnerabilityWho can you trust with your innermost secrets? How can you discern them apart from who not to trust? Does loss of trust mean vulnerability is not worth the risk of losing intimacy? Can we grow intimacy with vulnerability? Find out in this episode!2021-03-3024 minBridging The Gap Podcast with Marianne RoseShameDeep rooted insecurities often come from shame, a force to replace with acceptance, forgiveness and truth.2021-03-3025 minBridging The Gap Podcast with Marianne RoseHoardingReimagine life differently and live life in a full way outside of attachment.2021-03-3027 minBridging The Gap Podcast with Marianne RoseAssertiveness Against Bullying2021-03-2930 minBridging The Gap Podcast with Marianne RoseMattering and Life's PurposeWhat is the meaning of life? How do I find my purpose? A discussion everyone ponders but not often out loud. This conversation between Dr. Syras Derksen and Marianne Rose is so important! Please enjoy and share to everyone! It matters because you do!2021-02-2529 minBridging The Gap Podcast with Marianne RoseThreatWorking through trauma instead of avoiding it in dealing with past, current and future threat.2021-02-1025 minBridging The Gap Podcast with Marianne RoseGovernment Authority and ControlWe've learned that many freedoms we enjoy can be temporarily halted when there's a pandemic. But what do we need to know about authority and control and how do we cope with the reality of it? When is it healthy and when isn't it? In this episode, we explore how to tell and learn how to govern well in our own authority.2021-01-2724 minBridging The Gap Podcast with Marianne RosePerception vrs RealityPerception is when we see someone or something one way and if we change the setting confusion occurs. It can lead to unmet expectations and disappointment because reality changes our imagined ideas. Are we holding people responsible for our negative emotions about that? 2020-12-1325 minBridging The Gap Podcast with Marianne RoseAWEHow can it feel good to feel small? Can we appreciate life more when everything else is bigger than us? IS everything bigger than us? Take an "awe walk" with Dr. Syras and discover how to find inner peace, even in the midst of turmoil.2020-11-3021 minBridging The Gap Podcast with Marianne RoseCognitive DissonanceWe hardly hear, "Change your attitude," anymore, but it's a necessary reminder to keep ourselves from self-sabotaging or being emotionally disruptive to others. If we don't train ourselves to have empathy, we'll suffer cognitive dissonance because we'll feel contradictory to every belief outside our own. The simplicity of accepting other's opinions that are different than ours can even dissuade war!
In this episode, Dr. Syras Derksen breaks down how we can keep ourselves from hurting and from hurting others by understanding the harmful side of intolerance. We learn how to prevent hatred from taking root, causing unnecessary...2020-11-1621 minBridging The Gap Podcast with Marianne RoseDoes Power Corrupt?Is power safe for selfish people? Do you know how to tell? What happens when people abuse power in relationships, the workplace or in government? Dr. Syras Derksen explains how to become a detective in your personal and work relationships and examine how to strengthen yourself to keep from being abused.2020-11-0818 min
Highest Self Podcast®282: Rising Up From The Corona Virus Challenge with Marianne WilliamsonThis episode is a call to action. Spiritual author Marianne Williamson speaks the current suffering of the world and how we can help bring it to life as spiritual people. This is a thought-provoking episode that may trigger some aspects of you so let yourself sink into what shows up and see what arises. Whatever your beliefs are, we can all agree the importance of us taking action to co-create a better reality. Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration...2020-04-2853 min
SADDESTNIGHTOUT159 | Marianne-Rose Tovey at The SignalI first met Marianne-Rose when I performed with Unique Technique and spoke to him for episode 152. I only spoke to her briefly then but she kindly agreed to meet up with me in Forest Hill to join me for an episode. I don't have much experience with open mics and live music "south of the river", so this whole day was an eye-opener. Thank you very much to Marianne-Rose for her time. You can find her band here: -- https://www.facebook.com/aPopLexyUK -- Thanks for listening, and I'll catch you all on the next episode.2019-05-2226 min