Shows
The Seano ShowInside the Courtroom with Shawn Holley: Justice, Johnnie Cochran & High-Stakes DefenseCriminal defense attorney Shawn Holley shares her remarkable journey from public defender to one of the country's most respected trial lawyers. She reveals untold stories from the OJ Simpson trial, her work freeing Alice Marie Johnson from prison with Kim Kardashian, and representing everyone from Tupac to Lindsay Lohan. Holley discusses her mentorship under Johnnie Cochran, the Geronimo Pratt case that took 27 years to win, and her guiding principle: "follow the fairness." Keep in Touch With: Instagram: @Seanovenice Website: https://www.shellvenice.com/See omnystudio.com/listener for privacy information.
2026-02-041h 11
Imperfect LoveCreating Healthy Boundaries to Navigate Family Issues AND Improve Your Well-Being!Do you find yourself giving in to others or letting go of your boundaries just to feel loved, included, or accepted? If this sounds familiar, take heart; it's an extremely common issue. Healthy boundaries are essential for healthy relationships, but it's often tough to create and enforce strong boundaries –especially if they weren't modeled in your early years. In today's episode, I'm joined by a powerful relationship expert, Dr. Margaret Cochran, who will help us navigate the connection between boundaries, cognitive distortions, and getting unstuck from patterns that hold you back. Topics discussed include hea...
2025-12-0549 min
The House of Halliwell / A Charmed Rewatch PodcastAll Hell Breaks LooseThe House of Halliwell would not be possible without you! By listening, liking/following on socials or watching season 1 on youtube, it all helps and inspires us to keep going. We love doing this and more importantly, we love you. If you want to take your support to the next level, please consider becoming a member of our family on SUPERCAST To our producers- Week in and week out your love and your support leaves us speachless, humbled and so very grateful. BLESSED BE Tara Stickles Katherine Satter Amanda B Maria Cimino Monique Dillard Rita Digilova
2025-09-2340 minThe House of Halliwell / A Charmed Rewatch PodcastA discussion about the Season 3 FinaleFamily... There is a lot to unpack To say this was difficult to tape just doesn't really cut it. Daily, Holly, BK and I are left wishing and wanting more time with a friend and sister we loved so much so knowing how this episode ends felt like re-opening a wound that is still trying to heal. That being said - Shannen would've never wanted us to skip this one. Her performance and the ones she got out of our cast along with her directing were nothing short of stellar. We honor her by keeping her memory alive and praising...
2025-09-1739 minThe House of Halliwell / A Charmed Rewatch PodcastDorian GregoryFor the rest of this interview, and all things HoH, head over to hoh.supercast.com and consider becoming a member of our family. The House of Halliwell would not be possible if it wasn't for the support from each and every one of you. THANK YOU To all our PRODUCERS... Words will never truly suffice. Monique Dillard Rita Digilova Jorge Luis Sanchez Billie CC Christine CJHEART81 Claudia Connie Dusti Felicia HereOnNeptune
2025-09-1016 minThe House of Halliwell / A Charmed Rewatch PodcastLook Who's BarkingCould this possibly be the final chapter of the Demon Who Came in from the Cold Trilogy??? We are here and the time is now. The House of Halliwell would not be possible if it wasn't for the support from our SUPERCAST FAMILY. Please consder becoming a member HERE for all the bonuses your heart desires or if you just want to support us and the show. To all our PRODUCERS... Words will never truly suffice. Monique Dillard Rita Digilova Jorge Luis Sanchez Billie CC
2025-09-031h 01The House of Halliwell / A Charmed Rewatch PodcastJoel FeigenbaumThis man is tied for the most episodes directed in Charmed history. Such an incredible storyteller, mentor and friend. Family, please take time and really savor this one... his stories are one of a kind and add a depth that you all will love so much. The House of Halliwell would not be possible if it wasn't for the support from our SUPERCAST FAMILY. Please consder becoming a member HERE for all the bonuses your heart desires or if you just want to support us and the show. To all our PRODUCERS... Words will never...
2025-08-2715 minThe House of Halliwell / A Charmed Rewatch PodcastEXIT STRATEGYPart 2!! Thats right, you heard it here first, EXIT STRATEGY is the second half of THE DEMON (Damon?) WHO CAME IN FROM THE COLD. The time is now... The House of Halliwell would not be possible if it wasn't for the support from our SUPERCAST FAMILY. Please consder becoming a member HERE for all the bonuses your heart desires or if you just want to support us and the show. To all our PRODUCERS... Words will never truly suffice. Billie CC Christine CJHEART81 Claudia
2025-08-201h 02The House of Halliwell / A Charmed Rewatch PodcastThe Demon Who Came in from the ColdThis was an interesting one to break down... It had all the elements BUT was the sum equal to its parts? Is this technically a part one of a two-part arc?? Who knows?!? DO YOU???? It's complicated... thank GOD it's HoH time to make sense of it all #neverwicker #wickerforever The House of Halliwell would not be possible if it wasn't for the support from our SUPERCAST FAMILY. Please consder becoming a member HERE for all the bonuses your heart desires or if you just want to support us and the show. To all our...
2025-08-1357 minThe House of Halliwell / A Charmed Rewatch PodcastSin Francisco Live Watch PartyLast month at the Nashville Horror Con we got to do our very first LIVE WATCH PARTY. That being said - this episode might be a little funky to listen to since we are watching and commenting along with the actual show... Best bet would be to pull up the episode and press play when we do. The House of Halliwell would not be possible if it wasn't for the support from our SUPERCAST FAMILY. Please consder becoming a member HERE for all the bonuses your heart desires or if you just want to support us and...
2025-08-0749 minThe House of Halliwell / A Charmed Rewatch PodcastPre-WitchedWho doesn't love an origin story? You will be shocked to know, one of us basically called this episode "mid at best." Outrageous, right? It's about that time. Press Play and dive in. The House of Halliwell would not be possible (100% FACTS) if it wasn't for the support from our SUPERCAST FAMILY. Please consder becoming a member HERE for all the bonuses your heart desires or if you just want to support us and the show. Extra special than you to all our PRODUCERS... Words will never truly suffice CC Christine
2025-07-311h 02The House of Halliwell / A Charmed Rewatch PodcastDeath Takes a HalliwellFor a myriad of reasons, this one (and a few others coming up) was a bit of a challenge. We apologize in advance for those who love a beat by beat breakdown... This is/was a delicate dance and we hope you all have compassion and understanding for our approach with a few specific episodes The House of Halliwell would not be possible (100% FACTS) if it wasn't for the support from our SUPERCAST FAMILY. Please consder becoming a member HERE for all the bonuses your heart desires or if you just want to support us and the...
2025-07-2456 minThe House of Halliwell / A Charmed Rewatch PodcastJust HarriedDare we say the best HoH episode to date...? Drop us your thoughts/hot takes ASAP The HoH would not be possible if it wasn't for you, our extended family who has been there from the start... through all the highs and the lows and every moment inbetween. Grateful beyond words. If you want to watch this episode or want any bonus content click HERE To our PRODUCERS, THANK YOU 💜🩶🩵 CC Christine CJHEART81 Claudia Connie Dusti Felicia HereOnNep...
2025-07-191h 01The House of Halliwell / A Charmed Rewatch PodcastThe Good, the Bad, and the CursedHeavy hearts this week... There is no better way to honor two of the best to ever do it, together, in one of the greatest episodes in CHARMED's history. The HoH would not be possible if it wasn't for you, our extended family who has been there from the start... through all the highs and the lows and every moment inbetween. Grateful beyond words. If you want to watch this episode click HERE To our PRODUCERS, THANK YOU 💜🩶🩵 CC Christine CJHEART81 Claudia Connie Du...
2025-07-101h 00The House of Halliwell / A Charmed Rewatch PodcastBride and GloomDream Weddings, day dates and discussing how it was never Leo's fault. All this and more in todays episode The House of Halliwell would not be possible if it wasn't for all you beautiful listeners who have supported us along the way. If you haven't checked it out yet, click this link HERE and consider becoming a member of our family. Not only do you get episodes early, but you get bonus content, videos, exclusive cast interviews, watch parties, custom merch and a whole lot more. A special HOH THANK YOU to our PRODUCERS...
2025-07-101h 07The House of Halliwell / A Charmed Rewatch PodcastWrestling With DemonsAren't we all? Stunts. Saving Souls. 90's Wrestling. RON PERLMAN... Need we say more?!? The House of Halliwell would not be possible if it wasn't for each and every one of you out there, listening and supporting the show. If you want an even deeper dive, or just feel like helping keep the magic alive and going, please consider becoming a member of our extended family at hoh.supercast.com SPECIAL THANK YOU TO OUR PRODUCERS WHO GO ABOVE AND BEYOND WITH THEIR LOVE CC Christine CJHEART81
2025-07-031h 11The House of Halliwell / A Charmed Rewatch PodcastBlinded By The WhitelighterFor whatever reason we couldn't make this one happen... First two times were a bust sooo we guess 3rd time's a CHARM(ed)... Yikes... We went there... You should too! If you are loving what you are hearing and want to help support the show please consider becoming a member of our family at hoh.supercast.com There, you will find all sorts of tiers with different benefits so pick the one that best suits you. We would love to have you with us on this incredible journey. Special THANK YOU to our beautiful PRODUCERS...
2025-06-2649 minThe House of Halliwell / A Charmed Rewatch PodcastWe All Scream For Ice CreamBut do we really? Press play and find out how this episode stacks up to the rest of season 3. The House of Halliwell would not be possible with all your generous love and support. If you're liking what you're hearing please consider becoming a member of our family at hoh.supercast.com. There you'll get all the bonus content your heart desires. From videos of each episode, exclusive interviews, watch parties and so much more. Special THANK YOU to our PRODUCERS CC Christine CJHEART81 Claudia ...
2025-06-1951 minThe House of Halliwell / A Charmed Rewatch PodcastCoyote PiperThere is a reason why this is one of the most talked about episodes EVER... HoH dives all the way in and upacks everything. Press play and do the same! If you're loving what you're hearing and want to help support the show please consider becoming a member of our family at hoh.supercast.com There you'll find videos, bonus episodes and a whole lot more. House of Halliwell would not be possible without the generous support from our PRODUCERS Angela CC Christine CJHEART81
2025-06-121h 10The House of Halliwell / A Charmed Rewatch PodcastSleuthing with the EnemyFamily. We are so grateful to be on this journey with you! We are going to see this through to the very end, that's a promise! If you're like what you're hearing, please consider supporting the show by going to hoh.supercast.com and becoming a member. There are many tiers of all things bonuses. We would love to have you! Special shout out to our PRODUCERS who have gone above and beyond with their support! Angela CC Christine CJHEART81 Claudia ...
2025-06-0652 minThe House of Halliwell / A Charmed Rewatch PodcastPower OutageHas this become the Julian McMahon show? Also discussed - Alter egos. Weakest Charmed sister. Annnnd kissing with your eyes open... Red Flags abound + Leo is a lover and not a fighter (sorry BK). Press play and see where the chips fall. House of Halliwell is now fully up and running on supercast. Hit the link HERE to help support the show. By doing so you'll get tons of bonus content and special features like videos, support groups, watch parties etc. Special THANK YOU to our family members who help produce the show. We love...
2025-05-3055 minThe House of Halliwell / A Charmed Rewatch PodcastPrimrose EmpathHands down one of the great SHANDO performances to date. HoH loved EVERY SECOND OF THIS EP If you want to support he show, please consider subscribing to our SUPERCAST PAGE There you will get a full access pass to every episode along with lots of bonus content, watch parties, exclusive merch, interviews with some of your favorite guest stars and SO MUCH MORE. There are multiple tiers offering varying bonuses so find one that's right for you. It's an easy way to help suppor the show. Speaking of witch (see what we...
2025-05-2654 minThe House of Halliwell / A Charmed Rewatch PodcastSight UnseenSight Unseen brought the heat and then some. This episode was V spicy Let's discuss. But first - Have you subscribed to our SUPERCAST PAGE yet? There you will get a full access pass to every episode along with lots of bonus content, watch parties, exclusive merch, interviews with some of your favorite guest stars and SO MUCH MORE. There are multiple tiers offering varying bonuses so find one that's right for you. It's an easy way to help suppor the show. Speaking of witch (see what we did there) House of Halliwell would not...
2025-05-231h 07
The Technician PodcastEpisode 110: CMT Disease Could Have Defined Me.. Here's Why It Didn't With Kyal CurrantSend us a textIn this raw and inspiring episode, I sit down with Kyal Currant, a man who refused to let Charcot-Marie-Tooth (CMT) disease define his life. Diagnosed with this rare neurological condition, Kyal faced relentless physical and emotional challenges, from bullying and judgment to moments of self-doubt. But instead of giving in, he chose to rise...and what a rise it’s been.Kyal shares how he used coaching, self-development, and an unshakable mindset to transform his pain into purpose. Today, he’s not just surviving; he’s thri...
2025-01-071h 04
BLAC Re-Membering PodcastThe Black Arts Movement's Influence on Appalachian Hip Hop with Eric JordanOn today's episode of the BLAC Re-Membering podcast, Narrative Fellow Marie Cochran and Eric Jordan discuss the interconnectedness of arts, culture, and identity in West Virginia, with a focus on the Jordan family legacy and its cultural impact upon the Affrilachian Arts Movement and the Norman Jordan African American Arts Academy.Jordan shares his experiences and insights on the transformative effect of art camps on young artists. Cochran and Jordan share their perspectives on navigating political and social issues with empathy and understanding.They both discuss the artistic significance of storytelling in Hip Hop music...
2024-10-0126 min
DJ Lindsay's podcastOldies but Goldies 225 autres joyaux des années 60 et 70 qu’on a toujours du plaisir à écouter et qui ont, pour la plupart, été repris à plusieurs reprises au cours des dernières décennies. Encore un voyage dans le temps pour une heure de Rock’n’Roll non-stop à savourer seul(e) ou sur une piste de danse.
1. I just want to make love to you - Etta James, 2. Beach Boys medley - Bhonus, 3. Take five - Dave Brubeck, 4. It’s a man’s man’s world - James Brown, 5. Let’s twist again - Chubby Checker, 6. Surfin’ safari - The Beach Boys, 7. Johnny be good - Chuck Berry, 8. Sh...
2024-09-111h 05
MorbidMarie RobardsWhen thirty-eight-year-old Steven Robards died unexpectedly in the winter of 1993, everyone including the coroner believed his death to have been the result of a heart attack—unusual for someone so young, but certainly not unheard of. It wasn’t until the following year, when Steven’s teenage daughter, Marie, was practicing for the school play, that the girl confessed the truth to her friend: Steven Robards didn’t die from a heart attack, he was murdered by his daughter with chemicals she’d stolen from the high school chemistry lab.In the United States, it’s exceedingly rare for a c...
2024-04-041h 17
Empowered To Lead25. From Clutter to Clarity: Purposeful Organizing with Lindsey HardegreeNavigating the complexities of life and work with efficiency takes time and effort. So much is coming at us, and "stuff" quickly piles up. Professional organizer Lindsey Hadegree shares the most crucial question you must ask to cut through the clutter and create order in your inner and outer world. Lindsey is a professional organizer trained and certified by Marie Kondo. Through her business, Get Organized Y'all®, she works with individuals, families, and companies to create their ideal life by organizing their spaces, systems, and finances. Lindsey also serves as the Executive Director of the Episcopal Community Foundation for M...
2023-12-0841 min
Succeed in Medicine: Practical Insights for Practicing Physicians10 Minutes to Better Patient Communication with Dr. Anne Marie LiebelThis episode is brought to you by PearsonRavitz - helping physicians safeguard their most valuable assets. This episode features Dr. Anne Marie Liebel, founder of Health Communication Partners, discussing the critical role of communication in healthcare. She emphasizes the necessity of reflective practice and tailored communication to address diverse patient needs. Dr. Liebel introduces a four-question framework for reflection, underscoring its importance in improving doctor-patient interactions. The conversation also covers common communication challenges and the continuous pursuit of improvement in healthcare practices. Looking for something specific? Here you go! [00:01:00] Dr. Liebel's introduction and b...
2023-11-1628 min
BLAC Re-Membering PodcastRebuilding History with Dr. Tee Ford-AhmedToday’s Episode of BLAC Re-Membering is hosted by Marie Cochran and features Dr. Tee Ford-Ahmed. Trevellya Ford-Ahmed, Ph.D. (aka Dr. Tee Ford) is an Emerita Professor at West Virginia State University and currently the Communication Media Director for the Mount Zion Baptist Church Preservation Society in Athens, OH. Growing up as the only Black family in a coal mining holler, she faced unique challenges and experiences in her community. Throughout her career, Dr. Ford-Ahmed has been an advocate for diversity and inclusion, using her platform to empower students and promote social change. Her insights and experiences provide va...
2023-10-2328 min
BLAC Re-Membering PodcastMemories of A Storyteller with Kelle JollyWelcome to Episode 11 of Blac Re-Membering: Highlighting the Heavy and the Hope. Today's episode is hosted by Marie Cochran and she is joined by Kelle Jolly, an artist who effortlessly melds music and storytelling to create an enchanting tapestry of shared experiences and community bonding. Born in South Carolina and groomed in Atlanta, Kelle now calls the picturesque landscapes of East Tennessee her home. Her incredible musical journey spans diverse genres, including jazz, folk, classical, and R&B with notables like the Mailman Show Band in Chattanooga. Discover the power of storytelling in forging deep connections within communities, as Ke...
2023-08-1425 min
BLAC Re-Membering PodcastWhy Black Spaces MatterWelcome to Episode 7 of Blac Re-Membering: Highlighting the Heavy and the Hope. Today's episode is hosted by Marie Cochran and she is joined by Nicole Doyle, Co-founder of the Georgia Black Home Educators Network, and Kelle Jolly, Community Artist and Musician. In this episode, Marie, Nicole, and Kelle share early memories of Black spaces that have shaped their journey today. They reflect on the importance of storytelling in learning and sharing of Black History. Finally, they discuss why Black Appalachian communities must create our own paths and write our own narratives in order to create spaces that ar...
2023-07-2425 minBLAC Re-Membering PodcastMeet the BLAC FellowsWelcome to Episode 2 of Blac Re-Membering: Highlighting the Heavy and the Hope. In this episode, you will hear from 4 of our BLAC Fellows: Melanie Meade, Kimyata Patterson, NitaJade, and Marie Cochran. You will hear from each Fellow about their connection to Black Appalachia and what they hope to gain from their work as a Fellow. The mission of the Black Appalachian Coalition (BLAC) is to build a multi-state campaign that amplifies black voices, dismantles the colonized narrative of Appalachia, and uses story-based strategies and solutions that center the voices and lived experiences of Black A...
2023-06-1926 min
1 in 37-Justice for Anna: Exploring the Rintala Murder TrialWhat happens when love turns fatal in a same-sex marriage? Discover the tragic story of Anna Marie Cochran-Rintala and Cara Rintala - the first case of a woman being charged with murdering her same-sex spouse in Massachusetts. Join me as I delve into the unique challenges that the LGBTQ community faces when dealing with domestic violence, such as threats to out their partner to family, jobs, or the public, and how previous trauma from bullying or hate crimes may deter them from seeking help.As I examine the controversy surrounding Cara's case, I'll attempt to make sense o...
2023-04-1221 min
The Healing CenterAnne-Marie The Next Songwriting Prodigy?A well-adjusted, young student-athlete with an uncanny gift of self-expression, join us as we listen to Anne-Marie!
2022-12-0918 min
2022-11-0934 min2022-11-0937 min2022-11-0945 min
Divorce CourtA Science Experiment: Doris Cochran v Marie SextonDoris says Marie refuses to show public affection, post their photos on social media or engaged in certain intimate acts. Marie says this relationship is new and she needs time.
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2022-10-2521 min2022-10-1226 minShut The Fear Up!®️Review of 10X by Grant CardoneJoin the conversation about the Grant Cardone’s book…. Let’s operate at peak or 10x potential towards your goals!
2022-10-1243 min2022-10-1239 min2022-10-1253 min2022-09-1438 min2022-09-1440 min2022-08-1039 min2022-08-1028 min2022-08-1030 min2022-08-1055 min2022-07-1329 min2022-07-1327 min2022-07-1327 min2022-07-1330 minShut The Fear Up!®️The Science of Getting RichListen as Rev. Dr. Marie Cochran and Realtor John D. Cochran continue to deliver on the deliverables for Getting Rich. They talk aboutGraceLaw of The Big MoWhat is RichSpecial shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast! Follow us everywhere on social media! @shutthefearup on Facebook, Instagramand Twitter.
2022-06-0825 minShut The Fear Up!®️Science IIIListen as Rev. Dr. Marie Cochran and Realtor John D. Cochran continue to deliver on the deliverables for Getting Rich. They finish up this series talking aboutTravelingLife ExperiencesWork-Distractions-ThinkingDesiresSpecial shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast! Follow us everywhere on social media! @shutthefearup on Facebook, Instagramand Twitter.
2022-06-0832 minShut The Fear Up!®️The Science of Getting Rich IIListen as Rev. Dr. Marie Cochran and Realtor John D. Cochran continue to deliver on the deliverables for Getting Rich. They have a special guest Nayla Marie Cochran - Nayla Star assisting on the show.Nayla negotiated her way on the show!Nayla is ready to risk it all!Real Estate - AirBnBInfluencesMarketingSpecial shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast! Follow us everywhere on social media! @shutthefearup on Facebook, Instagramand Twitter.
2022-06-0837 minDJ Lindsay's podcast60's pop pearls30 unforgettable hits coming from the 60's, selected and mixed by DJ Lindsay.
1. Hit the road Jack - Ray Charles, 2. Sealed with a kiss - Brian Hyland, 3. The lion sleeps tonight - The Tokens, 4. Walkin' back to happiness - Helen Shapiro, 5. Take good care of my Baby - Bobby Vee, 6. Hello Mary Lou - Ricky Nelson, 7. Stranger on the shore - Acker Bilk, 8. Stand by me - Ben E. King, 9. Wheels - Billy Vaughn and his orchestra, 10. Twist and shout - The Isley Brothers, 11. Shakin' all over - Johnny Kid and The Pirates, 12. It's now or never - Elvis Presley, 13. Corinna...
2022-05-221h 11DJ Lindsay's podcast60's pop pearls30 unforgettable hits coming from the 60's, selected and mixed by DJ Lindsay.
1. Hit the road Jack - Ray Charles, 2. Sealed with a kiss - Brian Hyland, 3. The lion sleeps tonight - The Tokens, 4. Walkin' back to happiness - Helen Shapiro, 5. Take good care of my Baby - Bobby Vee, 6. Hello Mary Lou - Ricky Nelson, 7. Stranger on the shore - Acker Bilk, 8. Stand by me - Ben E. King, 9. Wheels - Billy Vaughn and his orchestra, 10. Twist and shout - The Isley Brothers, 11. Shakin' all over - Johnny Kid and The Pirates, 12. It's now or never - Elvis Presley, 13. Corinna...
2022-05-221h 11Shut The Fear Up!®️Are You Ready To Think & Grow RichThe book Think and Grow Rich is a life changer Minute Markers 1:20 How to contact us and Intro 1:57 Motherhood4:00 Relationships7:00 Conflicts9:55 Desire12:30 Think and Grow rich17: 20 Repeating your goals18:00 Intentions21:05 Why I want a million dollars24:30 Temptation25:13 Faith26:19 Thoughts27:50 Never would have made it without God30:22 Rachel Broadwell31:11 EndingThis book will teach you how important your ideas are the limitless potential you have when they're supported by definiteness of purpose, persistence, and a burning desire for their translation into rea...
2022-05-1130 minShut The Fear Up!®️It's Different Levels To ThisThis book will teach you how important your ideas are the limitless potential you have when they're supported by definiteness of purpose, persistence, and a burning desire for their translation into reality! Dive into this book with your hosts John and Marie Cochran of Team Cochran Group.Special shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast! Follow us everywhere on social media! @shutthefearup on Facebook, Instagramand Twitter.
2022-05-1132 minShut The Fear Up!®️Follow Your GutThis book will teach you how important your ideas are the limitless potential you have when they're supported by definiteness of purpose, persistence, and a burning desire for their translation into reality! Dive into this book with your hosts John and Marie Cochran of Team Cochran Group.Special shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast! Follow us everywhere on social media! @shutthefearup on Facebook, Instagramand Twitter.
2022-05-1133 minShut The Fear Up!®️We're In It To Win ItThis book will teach you how important your ideas are the limitless potential you have when they're supported by definiteness of purpose, persistence, and a burning desire for their translation into reality! Dive into this book with your hosts John and Marie Cochran of Team Cochran Group.Special shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast! Follow us everywhere on social media! @shutthefearup on Facebook, Instagramand Twitter.
2022-05-1131 minShut The Fear Up!®️Let's Talk About SexThis book will teach you how important your ideas are the limitless potential you have when they're supported by definiteness of purpose, persistence, and a burning desire for their translation into reality! Dive into this book with your hosts John and Marie Cochran of Team Cochran Group.Special shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast! Follow us everywhere on social media! @shutthefearup on Facebook, Instagramand Twitter.
2022-05-1119 minShut The Fear Up!®️Your Past Does Not Define You! | Rich Dad Poor DadSpecial shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast! Follow us everywhere on social media! @shutthefearup on Facebook, Instagram and Twitter.
2022-04-1337 minShut The Fear Up!®️Assets Over Liabilities | Rich Dad Poor DadWe love this book! We have so many great lessons we have applied to our lives and we are sharing it with you. *Check out chapter notes in min markers Special shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast! Follow us everywhere on social media! @shutthefearup on Facebook, Instagram and Twitter.
2022-04-1333 minShut The Fear Up!®️Unlearn & Reprogram your Money Mindset!True success financially takes discipline, unlearning and a lot of effort. We all have to decide whether we are leaving our heirs millions or debt?That’s a NO BRAINER!Tune in and decide to #shutthefearup and get into these principles so we can build wealth for the kingdom. Check out the chapter breakdown for minute markers! Special shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast! Follow us everywhere on social media! @shutthefearup on Facebook, Instagramand Twitter.
2022-04-1332 minShut The Fear Up!®️How is FEAR holding you back from wealth??Fear is influencing your decisions, but we have to #SHUTTHEFEARUP & DO IT AFRAID! Don’t allow it to keep you from making wealth moves for your family. Make a decision today that your only option is to get prepared and keep moving towards your goals!Enjoy!*Check our chapter notes for minute markers! Special shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast! Follow us everywhere on social media! @shutthefearup on Facebook, Instagramand Twitter.
2022-04-1321 minShut The Fear Up!®️Are you passionate about creating Gen Wealth?You have to decide to be a student of financial literacy. MIND YOUR BUSINESS! Understand your numbers and what you want in life. That will look different for you than it will your neighbor. Align yourself with the right people so you aren’t losing money. Call Nexus 509 Jessie Leone🔥Check out the chapter notes for minute markers!Special shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast! Follow us everywhere on social media! @shutthefearup on Facebook, Instagramand Twitter.
2022-04-1323 minShut The Fear Up!®️Maybe Procrastination isn’t so bad…Welcome BACK! So proud of you for eating the FROG!!! In this episode you will learn about what productivity looks like for us. You will learn the POWER of planning!! Learn the POWER of the Pareto’s Principle!! Learn how to choose between the important and the unimportant!! Learn what creative procrastination is! Learn the ABCDE METHOD! SO MUCH to learn! 😍😍1:11 What does productivity mean to you??? 4:45 Focus on the top 20% of your tasks9:18 The 4 Ds to help you prioritize 14:00 Become a superior thinker15:18 RELATIONSHIP NUGGET❤️17:50 Creative Procrastination: Dr. Rene23:45 ABCDE Method
2022-03-0931 minShut The Fear Up!®️Eat The BIG, HAIRY, LUMPY Frog!!!Eat that Frog!! Are you tired of being tired and not seeing the progress that is making you so tired?? Are you ready to focus your mind and actually hit your goals! Well TUNE IN! This book is about sifting through the JUNK that you don’t need and learning strategies on how to focus on the things that will CHANGE YOUR LIFE! John picks a fight with Marie about dogs and a girls trip before we can get into the book but you are going to learn how to make sure distractions don’t get you off track! So, s...
2022-03-0928 minShut The Fear Up!®️How To Win & Perform At Your Best!In this episode, you will further learn why you should stop procrastinating towards achieving your goals & more strategies for YOUR success. It's a jammed pack episode so get your notepad & pen ready because you will love it!!0:54 Key result areas in your life. 2:54 A question for Dr. Marie Cochran5:05 Refuse to settle8:06 Story time11:20 Three things I focus on13:28 Getting ready14:22 See it before you see it18:36 Why people procrastinate 22:38 John's food fetish25:55 Mic dropSpecial shout out to our sponsor Rachel Broadwell our preferred mortgage lo...
2022-03-0928 minShut The Fear Up!®️Resolve to be an OPTIMIST!Your hosts, John and Marie Cochran are committed to "edutaining" (educating and entertaining) you on the way to shutting the fear up and living your dreams! In this podcast, you will learn the keys that you need to overcome procrastination and move closer to achieving your dreams. You will walk away optimistic, encouraged and focused! Timestamps:1:25 Identify Key Constraints5:30 What CAN you do?6:30 Look for the cause and the solution8:05 Bingo John got it!12:50 Resolving to be an optimist13:36 Look for the good16:00 Don't go for your phone
2022-03-0925 minShut The Fear Up!®️Can’t Hurt Me: Life is a huge mind game! Ep 9Thank you so much for tuning in! In this episode we discuss the huge mind game of life! Yes there are external factors that you are going to have to work through to live your dreams, however, most of them are in your own head. That is not easy to hear sometimes, but if we don’t take ownership that we are the one that has to change we will remain powerless and ineffective!3:55 Life is a huge mind game5:20 Find that level of relentlessness in your life 7:45 We could have called it quit...
2022-02-0928 minShut The Fear Up!®️Can’t Hurt Me: Be Real & Raw w/Yourself Ep 8The moment a person decides to play the victim, they are giving away all their power and putting it in the hands of someone else. Instead, we want you to #ShutTheFearUp & Take Your Power Back by forgiving yourself, more positive self-talk, love yourself more & pray for God's strength to overcome that victim mentally.0:00 Valentine’s Day for Team Cochran Kids 4:00 Chapter 4 Taking Souls 7:00 Take the soul of the person or thing oppressing you!10:00 Challenge yourself to get OUT of the victim mindset13:15 Parents be careful! 15:00 Cast a greater vision 19:20 Marie’s Experien...
2022-02-0931 minShut The Fear Up!®️Can’t Hurt Me: “Dirty Laundry” Ep 6Happy Valentine’s Day!! This month we are going to dive into the book Can’t Hurt Me by David Goggins. I think it goes perfectly with Valentine’s Day and BLACK HISTORY month because we need to go within ourselves so that we can have the greatest breakthroughs and greatest triumphs available to us in our lives.David Goggins talks about how our mindset is the greatest weapon we have, and Team Cochran believes it to be so. In our personal lives, our marriage, and in our finances, it has always proven to be the common denomi...
2022-02-0927 minShut The Fear Up!®️Can’t Hurt Me: Your ego can hurt you! Ep 7Check 👏🏾 your 👏🏾ego👏🏾at👏🏾the👏🏾door!There is no room for coddling your ego when it comes to being real with yourself so you can live your dreams. In this episode we will discuss snag that looks like and what to do about it. We will also talk about getting uncomfortable with the path of least resistance🔥🔥🔥 This book is all about mindset! If you change your mindset, you WILL change your life!! Minute Markers:1:28 - Are you intentionally hiding from yourself ?3:00 - The Truth Hurts: Be Real6:00 - You don’t have to tear someone down to build them u...
2022-02-0931 minShut The Fear Up!®️Can’t Hurt Me: Be Uncommon amongst the Uncommon Ep 10This episode breaks down some important points about making sure that you know your why. Make sure you’re checking in with your why throughout your journey. There is nothing worse than pursuing a goal and ending up unfulfilled afterwards. The remedy for that is always checking in with your goals and yourself and making sure that you are in alignment with God’s purpose for you.Minute markers :6:24 Growth looks different for all of us9:45 Don’t be stubborn about your goal if it’s not fulfilling you- pivot 12:40 Mirror Check: What do you want...
2022-02-0927 minShut The Fear Up!®️Shut the Fear Up & QUIT WAITING!!!in this last podcast episode we go over the last three questions. The tenacity question, the fulfillment question, and lastly the significance question.The best way to describe the Tenacity question is by a quote from H. Jackson Browne. “Rule #1 take one more step. Rule #2 when you can’t take one more step, refer to rule number one. “ 🔥🔥 Need I really say more? Listen to the podcast friend and develop more tenacity! The Fulfillment question is very important. Because sometimes we can just be in work mode and not really align working on our dream with being sa...
2022-01-1230 minShut The Fear Up!®️These two questions will change EVERYTHING!This podcast episode will fire you up!! I can’t wait to hear your reviews from it. We are going over the people question and the cost question. The most powerful part about this podcast is that it will help you as an entrepreneur it will help you as a small business owner it will even help your relationships!! Learn how to identify the people that you need around you for the dream with the people question! Learn how to answer the cost question and importance of you digging deep for this one so you can...
2022-01-1235 minShut The Fear Up!®️The Pathway Question & John Picking FightsThis would have been 15 mins if John didn’t pick a fight with Marie every 10 mins! (00:00) Pick your words for the New Year(2:00) Purpose of the podcast revisited(3:30) Cochran’s Homeless Experience(6:15) Shout out to our producer Tavarus Hogans(8:20) Pathway Question(10:30) John picks a fight Marie(13:00)Americans get a BIG FAT “F”(24:00) John picks another fight with MarieSpecial shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast! Follow us everywh...
2022-01-1238 minShut The Fear Up!®️Buckle up! We are testing Clarity, Reality & PassionOur podcast is intended to get you thinking and here comes three questions that will make you think long and hard! (2:00) Let’s talk about Serena Williams(5:30) Clarity question clarified! (7:00) Why John didn’t support Marie at first (8:30) John rescued a hopeless man at the end of his rope(13:00) The Reality Question(14:00) Differentiating between Fantasizers vs Dream Builders - Which one are you?(17:00) Excuses don’t serve you(19:45) Shout out to our customers and supporters(24:00) The Passion Question: John’s answer has been th...
2022-01-1235 minShut The Fear Up!®️Testing….testing….1…2…3….Happy new year! This episode is all about the intro to the book and answering the first question when it comes to living your dreams. It’s not easy being a dreamer. You will be faced with so many different reasons to quit unless you adopt the relentless winning mindset we discussed in this episode. Loser thoughts don’t go away, you are suppose to get better at overcoming them! Time stamps (7:00) About failures: Get up so fast everyone missed it (13:00) You have to invest in YOU! (16:00) Quick ownership test (20:00...
2022-01-1228 minShut The Fear Up!®️Shut The Fear Up!Great Morning Welcome to the Shut The Fear Up Podcast! We are ecstatic to share this monthly podcast with you featuring John and Marie Cochran, a husband and wife team here to make an impact using topics we've researched and experiences life has given us.We've created this podcast out of demand from our book club. We will be breaking down a book each month and sharing nuggets to help us all navigate life. Our episodes will release the 2nd Wednesday of every month. Be sure to subscribe so you won't miss an episode.
2021-12-0803 min
Shut The Fear Up w/ MarieChapter 34 Birthday Goals!Let’s run together! I am the friend that wants to be in the ring too! I have to keep challenging and stretching myself to feel alive and this year my personal Shut the Fear Up Challenge has me nauseous and feeling weak at times! 🤢That’s exactly how a dream that is bigger than us should be though. So Let’s Shut The Fear Up together and GROW!
2020-03-2617 min
Breakthrough WallsEpisode 97 - Interview with the AMAZING Marie Cochran!Interview with the AMAZING Marie Cochran!
2020-01-301h 00
Breakthrough WallsEpisode 97 - Interview with the AMAZING Marie Cochran!Interview with the AMAZING Marie Cochran!About Your Host: Ken WallsKen Walls helps business owners win by bringing clarity to chaos. A lifelong tech expert, Ken built a successful career in marketing and software, outperforming every expectation set for him. After overcoming a volatile past, Ken is now a sought-after strategist featured on The Huffington Post and a trusted peer to leaders like Grant Cardone and Mark Victor Hansen.Connect & Scale with Ken:Grow Live Academy: Master podcasting and social media.ProFlow Business System:
2020-01-301h 00
Lead Well PodcastEp. 1 - Values - Dr. Dawn Marie KierIn episode one of the Lead Well Podcast, Cheri Cochran chats about values in leadership with Dr. Dawn Marie Kier, "Chief Heart Doctor" at New Dawn Consulting. Tune in!
2020-01-0842 min
Behind the Gorilla Wrestling PodcastSex Kills Torrie Wilson's Father (In Kayfabe)Season 6 - Episode #15: Sex Kills Torrie Wilson's Father (In Kayfabe)
Oh man. We apologize for this one. Torrie Wilson brings her father Al Wilson to SmackDown. Dawn Marie takes an interest in him and it takes us on an insane ride. There's sexual assaults praised, marriage and death! Also we talk about Hell In A Cell 2019 as it airs! Follow us on Twitter @Behind_Gorilla send questions, comments and ideas for future podcasts!Follow Mark @MARKYMARKBRAND and Harris @HarrisWiIson Find out more at https://behind-the-gorilla.pinecast.co
2019-10-071h 33Shut The Fear Up w/ MarieI am brave! No matter what it looks like!This is how you #ShutTheFearUp! Sometimes things can be so dark where you are that it’s hard to see where you really want to be! Challenge your present circumstance with your words and your thoughts!
2019-02-1208 minShut The Fear Up w/ MarieAdmit it! I need you and you need me.You don’t have to do it alone. I didn’t have many successful models of what healthy partnerships/relationships looked like in my life, but I have experienced some amazing ones in the past few years. It only happened when I chose to accept “help” and support from others. I need you to fulfill my purpose and you need me to fulfill yours! So let’s #ShutTheFearUp and do it together
2019-02-1023 minShut The Fear Up w/ MarieI am BECOMING!!Who am I becoming? Whoever my dreams need me to be! John Maxwell says that our dreams come a size to big so we can grow into them...... I had the honor of hosting a vision board event for Keena Lampkins of Four Friends Fitness in Jacksonville, Fl. Here are our takeaways!
2019-02-0910 minShut The Fear Up w/ MarieI am SO POWERFUL! #ShutTheFearUpIf you really knew how powerful you were you would be further along. I know it to be true because after listening to Nikita Littlejohn I know that I am leaving some of my power on the table! 👀 Take back your power with me!
2019-02-0814 minShut The Fear Up w/ MarieShut the Fear Up! You are enough!We are DONE! Enough with the loser thoughts. Enough with the negative self talk. Enough with the agreements you have made with this ridiculous idea. You ARE ENOUGH! God/The Universe/Creation is waiting for you to agree with that. You wouldn’t be here if you weren’t enough. The best part about it is all you have to do is make a decision! Starting Now!
2019-02-0711 minShut The Fear Up w/ MarieTune in for the State of OUR MINDSET! I am #UNBOTHEREDI can’t be bothered! You really can’t be either. We all have 24 hrs in a day and with that gift we need to #ShutTheFearUp and figure out ways to simplify life and develop systems and relationships that will support our dreams! Tune in!
2019-02-0610 minShut The Fear Up w/ MarieI’m unbreakable! #ShutTheFearUpYou are not our circumstances so stop identifying so intimately with them. The mission is to add value to yourself, to build yourself up! So you cannot be broken friend! You are not broken by what you have been through. #ShutTheFearUp! You are shatterproof. You are durable. You are overcoming. Build yourself up with positivity and the solutions that will take you to your expected end! Subscribe for more empowering episodes!
2019-02-0510 min