Shows
Own Your CreativityVision Fest Speaker Marie-Elizabeth Mali 164
Marie-Elizabeth M: Women's Mentor & Brain Trainer
About the Talk:
In life, we go through three distinct stages. Activating each stage at the right time is key. Come learn what to focus on in each stage for ongoing expansion, alignment, and joy throughout your whole life.
About Marie-Elizabeth:
Marie-Elizabeth Mali mentors high-achieving midlife women, helping them shift from pushing to flowing. Using biohacking, shadow work, and subconscious reprogramming, she guides them to success, intuition, and effortless radiance.
Other Talks Available by Marie-Elizabeth Mali When You Upgrade:
Master Your Labyrinth of Connection
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2024-10-0521 min
Journey Beyond Divorce PodcastFlow vs. Force in Divorce: How to Thrive with Marie-Elizabeth Mali's Miraculous ApproachToday's guest, Marie-Elizabeth Mali is a Mentor and Brain-Trainer for high-achieving women - and she specializes is FLOW! We're invited to reinvent ourselves through challenging transitions like divorce. It's an opportunity for us to examine how we have been thinking and behaving and to let go of what hasn't been working and adopt new ways of thinking and being that better serve us. Episode Highlights: Understanding Flow vs. Force: Explore the difference between struggling through conflict and embracing a more effortless, intuitive approach to navigating your divorce. Reinventing Yourself During Divorce: Learn how to use...
2024-08-0453 min
Relationship AlchemySex, Love, and Plants with Kiana ReevesFrom the captivating notion that 'plants invented sex' to the orgasm gap and the transformative power of pleasure, my conversation with Kiana Reeves takes us on a journey through the realms of our most basic desires. Kiana Reeves, a renowned somatic sex educator, and Chief Education Officer at Foria, brings a unique perspective to the conversation. With over a decade of experience in studying sex, embodiment, intimacy, pleasure, and wellness, she takes us on a journey that traces back to the very essence of life itself. Tune in to this episode: Sex, Love, and Plants...
2023-10-3135 min
Relationship AlchemyNavigating Co-Working with Your Spouse with Cierra LueckNavigating the complex dynamics of working with your spouse can be both rewarding and challenging. Today, we delve deep into understanding these intricacies with Cierra Lueck, an entrepreneur with vast experience in co-working with her partner. Cierra and her husband started their entrepreneurial journey together, starting with a construction company and later transitioning through various ventures. Motivated to show her children the power of determination and the reality of success, she has also invested heavily in her personal and professional growth. Join us as we explore the balance between work, life, and love...
2023-10-2341 min
Relationship AlchemyHow To Use Your Intuition To Make Powerful Decisions with Marilyn AlauriaYour intuition is something that’s already in you. All it takes is for you to develop your connection to it, so you can make more powerful and aligned decisions. But accessing your intuition also means accepting that you won’t be perfectly in tune all the time and challenges will still happen. But this doesn’t make your intuition less powerful. What matters is how connected you can be through the ups and downs of life. Psychic medium and author Marilyn Alauria joins us to talk about how you can access your intuiti...
2023-10-1739 min
Relationship AlchemyWife Material with Sophia and Heleana BlackwellNo matter your sexual preference, navigating marriage can be a challenge. It’s important to know where you stand and the power you have in making your relationship your own. Creative powerhouses Sophia and Heleana Blackwell share their experiences as a married same-sex couple, how they handle problems and difficult tasks in their business, and the importance of aligning your marriage with what you want instead of what society expects of you. Tune in to this episode: Wife Material with Sophia and Heleana Blackwell Key points covered in this episode: ✔️ Marriage isn’t...
2023-10-1037 min
Relationship AlchemyWhy We're Obsessed with the Next Rung of Achievement with Brandi MolitorDear high-achieving people, this one’s for you. You are the individuals who light up the world with your passion and zest for life. But there’s a thin line between being driven and obsessive. It’s so easy to fall into the inability to accept where we are now as we chase after the next accomplishment. Brandi Molitor aims to help energetic go-getters like you recognize your values, realign your life, and slowly enjoy the fruits of your labor. She joins us to share actionable tips and insights that you need to hear no...
2023-10-0333 min
Relationship AlchemyWhy Nice Guys Don't Get What They Want (and What To Do About It) with Ashley CoxThere’s no denying it. Nice guys are toxic. Take it from emotional analysis and resolution coach Ashley Cox, who’s been working with nice guys in taking back their personal power. Men get stuck in this unhealthy archetype in response to unattended childhood trauma and unmet needs. While it’s impossible for women to force their male-bodied partners to change, they can make decisions that benefit the relationship while transforming it by showing up with more authenticity and honesty. Tune in to this episode: Why Nice Guys Don't Get What They W...
2023-09-2637 min
Relationship AlchemySoft and Strong with Ekene OnuIn today's world, the definition of femininity is being reshaped. Power dynamics in our relationships are shifting, and with that shift we need to reconsider how we approach women’s success and leadership. Renowned transformational executive coach and feminine leadership advocate Ekene Onu shares that authentic femininity is not about conforming to societal expectations but about embracing one's true self. "Iconic womanhood" is about rising above the noise and redefining what it means to be a woman in a powerful position. Tune in to this episode: Soft and Strong with Ekene Onu K...
2023-09-1936 min
Relationship AlchemyCelebrating 100 Episodes with the 3 B's of Relationship DynamicsWelcome to the 100th episode of my podcast! It’s amazing looking back at all the wonderful conversations we’ve had and seeing this show evolve from just being about relationships to how we relate ourselves with the world. Let me walk you through how our lives are all about optimizing my relationships from lessons I’ve learned working with a dog behaviorist. I assure you, this is going to be a juicy and eye-opening one! Tune in to this episode: Celebrating 100 Episodes with the 3 B's of Relationship Dynamics Key points covere...
2023-09-1218 min
Relationship AlchemyThe Courage To Step Into Your Greatness with Ken FosterAll our lives, we find ourselves on a journey for purpose. But with that journey comes the need for the willingness to change. Renowned keynote speaker and bestselling author Ken Foster guides us on harnessing the power of courage to elevate and improve ourselves. It's time we start using courage as an internal force. By channeling the strength that it brings, one can rise above challenges, and refocus on a positive trajectory. Tune in to this episode: The Courage To Step Into Your Greatness with Ken Foster Key points covered in t...
2023-09-0522 min
Relationship AlchemyMaking Working Together Work with Sandra YanceyDownload The Ultimate Collaboration Checklist Navigating relationships can get tricky for women entrepreneurs, especially if their spouses are building businesses too! Your relationship doesn’t have to go down the drain as you aim for success. eWomenNetwork CEO and Founder Sandra Yancey shares her advice for fellow visionaries on how to keep the fire alive between you and your spouse while hitting those business milestones! Tune in to this episode: Making Working Together Work with Sandra Yancey Key points covered in this episode: ✔️ Intentionally shifting your energy from CE...
2023-08-2936 min
Relationship AlchemyYour New Sensual Practice: Expanded O’s with Susan BrattonAre you sick and tired of rough sex sessions that don’t get you there? Intimacy expert Susan Bratton’s mission is to transform “having sex” into making love – by paying extra attention to your pleasure! With the expanded orgasm practice, you and your partner can reach new heights while deepening your soul connection. You no longer have to pretend you’re enjoying it. It’s time to get real and actually embrace and enjoy your sexuality through this method! Tune in to this episode: Your New Sensual Practice: Expanded O’s with Susan Bratton...
2023-08-2243 min
Relationship AlchemyJust Say No: Creating Better Boundaries with Krisha Young★ TAKE THE “YOUR GROWN-ASS POWER” QUIZ ★ For passionate women having a “Now what?” moment who are ready to turn on their unapologetic power. http://relationshipalchemy.com/power-quiz Growing up, women have been conditioned to be chronic people pleasers. We’ve been taught to just nod and accept whatever comes our way. But this mindset doesn’t actually work in our favor. Mind Unf*cker Krisha Young aims to help women break unhealthy patterns of self-betrayal and have the courage to set gracious boundaries with the people around them. Saying no can be an act of lov...
2023-08-1530 min
Relationship AlchemyHaving It All: Success and Love with Makhosi NejeserSo many powerful female entrepreneurs struggle with finding the best relationship and striking the balance between love and career. While it’s impossible to be the “perfect” partner, mom, and business owner at the same time, all it takes is being honest and realistic about what we want. African Shaman Makhosi Nejeser joins us to share her personal experience and expertise as a parent-slash-businesswoman. Get to know how she cultivated a healthy marriage that suits her needs and personality, and how you can do it, too! Tune in to this episode: Having It All: S...
2023-08-0841 min
Relationship AlchemyAllowing Grief To Open YouI come to you today in a state of grief. I’ve recently lost a teacher and soul friend, Sally Kempton. With this recent loss, I’ve been reflecting on my teachings around love being the fundamental nature of life. Our current society has often glorified moving on and snapping out of grief as quickly as possible. But I invite you today to welcome this beautiful emotion into your heart and allow it… to help you explore the deepness of your ability to feel and get in touch with what makes you human.
2023-08-0116 min
Relationship AlchemyCouples in Business with Marie-Elizabeth Mali and Ivan and Mariana PolicThey always say never to mix love and business. But international speakers Ivan and Mariana Polic have found a way to thrive as a couple and business partners. And it all starts with genuinely enjoying each other’s company and some personal inner work. Your divine union carries so much potential to change the world. Now’s the time to maximize your strengths and help bring the best out of others with your partnership! Tune in to this episode: Couples in Business with Marie-Elizabeth Mali and Ivan and Mariana Polic. Key points c...
2023-07-2534 min
Relationship AlchemyWhen You're in a Bad MoodWhen we’re in a bad mood, we often create more wreckage than necessary. If we did things a little differently, we could make space to feel our feelings while keeping our relationships strong and connected. With only one day left on our Paris trip, my phone was stolen, and I was so focused on the pictures I lost that I was allowing it to wreck our last 24 hours of fun, until my fiancé Patrick put his foot down and I agreed to shift my state. We were able to navigate this tricky sit...
2023-07-1816 min
Relationship AlchemyA Counterintuitive Approach to Conquering Adversity with Marie-Elizabeth Mali and Nika StewartWhat’s your course of action in the face of adversity? It can be all too easy to fall into the trap of despair and self-blame. But entrepreneur and cancer thriver Nika Stewart chooses to look at the bright side and find creative ways to have fun and thrive no matter what challenges life brings her way. You don’t have to go through hard times all alone. Learn to seek support, let go of shame around your hardships, follow your intuition in designing a recovery process that feels good to you, and unpac...
2023-07-1136 min
Relationship AlchemyHappy Interdependence Day!Happy Fourth of July! As we celebrate our independence, I invite you to reframe this holiday as more than just liberation from an oppressive regime. Even if we as a collective have survived this harsh experience, sometimes this oppressiveness gets recreated – especially in our relationships. We find ourselves in the same unhealthy patterns and dynamics with different people. In this episode, I invite you to reflect on our interconnectedness – how we treat the world and the people we meet affect everything around us. Tune in to this episode: Happy Interdependence Day!
2023-07-0406 min
Relationship AlchemyElements of Conscious Relationships with Jackie WoodsideConscious living means being aware of your beliefs, feelings, and perception of your current situation and making aware choices. That said, having this level of self-awareness doesn’t guarantee sunshine and rainbows in your relationships. You or your partner could still be making decisions on auto-pilot. Best-selling author and Conscious Living coach Jackie Woodside shares her expertise on how to be conscious in every aspect of your life, break your ego-addiction, and develop mindfulness through different techniques. Tune in to this episode: Elements of Conscious Relationships with Jackie Woodside. Key points co...
2023-06-2732 min
Relationship AlchemyBecome What You Wish To Attract with Joya DassDo you feel like nothing is working out for you in business and relationships? The external world and people in it are usually mirrors of a message you need to hear. If you’ve been having the worst dates and low-balling clients (or lack thereof), it has to do with your mindset and how you show up. Joya Dass, founder of the Women’s Leadership Lab, shares her expertise on raising your vibration and becoming a magnet to your desires, getting rid of imposter syndrome, and creating space for what you want. Tune in t...
2023-06-2035 min
Relationship AlchemyTough Titties with Laura BelgrayEach of us is living in our own timeline. The pressure to follow the same path and timeline as everyone else is an illusion. Just take a breath and say this aloud: “Tough titties!” In this episode, award-winning copywriter and Talking Shrimp founder Laura Belgray shares her challenging experiences growing up, the stress of fitting in among cliques, finding her soulmate (unexpectedly!), and why the world needs more of your stories. Tune in to this episode: Tough Titties with Laura Belgray Key points covered in this episode: ✔️ People gr...
2023-06-1337 min
Relationship AlchemyQuit Downplaying Your AccomplishmentsToday’s episode is inspired by a quote I read the other day from screenwriter Shonda Rhimes: “I am not lucky. You know what I am? I am smart. I am talented. I take advantage of the opportunities that come my way. And I work really, really hard. Don’t call me lucky. Call me a badass.” We have this rampant habit among women of shrinking ourselves because we think it will make others feel comfortable around us. Now’s the time for you to quit it and start embodying your full worth! Tune...
2023-06-0613 min
Relationship AlchemyLetting Love Win with Dr. Pamela MossAre you struggling to find the right partner? This can be because you still have some inner resistance that’s preventing you from being fully ready to be in a relationship. Best-selling author and Soul Guide Dr. Pamela Moss talks about how you can release your love blocks and make your way to your soulmate in a divine way, while staying grounded and connected until they show up. Tune in to this episode: Letting Love Win with Dr. Pamela Moss Key points covered in this episode: ✔️ Allow your intuition and im...
2023-05-3031 min
Relationship AlchemyClosing the GapSeven years ago, our dog Phoenix started showing signs of fear aggression. We took her to a dog trainer that taught us this valuable practice to calm her down — which we later discovered also helped us create deeper connection, intimacy, and playfulness with one another! Hostility and irritability are usually rooted in being ungrounded in some way. With this simple practice of closing the gap, you can help your partner (and yourself!) relax and settle down, coming into greater connection again instead of spinning out into a fight. Tune in to thi...
2023-05-2313 min
Relationship AlchemyTalking on Eggshells—What to Say when You Don't Know what to Say with Sam HornRudeness is on the rise. While it seems easier to let our emotions get the best of us, doing this takes us out of alignment from a life of peace and joy. Sam Horn, author and CEO of the Intrigue Agency, graces the show and shares valuable tips on what to say (and not say) when you just don’t feel like talking, and how to prevent tricky situations from getting worse. We can’t control outside circumstances, but we can control how we respond and what we say. Tune in to this epis...
2023-05-1639 min
Relationship AlchemyWhen You Don't Feel Like TalkingMany of us caring-oriented people often stay longer in conversations longer than what feels good to us. And you just don’t leave because the other person really wants to connect! What ends up happening is you get frustrated and release it to your partner – and that’s not good. Here’s my piece on how you can leave the situation with kindness and compassion. Tune in to this episode: When You Don't Feel Like Talking Key points covered in this episode: ✔️ Develop a lexicon as a cue that you’re at ma...
2023-05-0910 min
Relationship AlchemyDropping 'The Story' - Understanding Intergenerational Influences on Relationships with Johanna LynnHave you ever said something to your partner and thought, “I sound like my father,” or, “That’s something my mother would say.” Epigenetics tells us that we tend to pick up tendencies and recurring issues that we heard and experienced in our families of origin — especially with our parents. Therapist Johanna Lynn breaks down the importance of examining our family lines, how our current relationship problems could be the product of past conditioning, and what we can do about it. Tune in to this episode: Dropping 'The Story' - Understanding Intergenerational Influences on Relations...
2023-05-0223 min
Relationship AlchemyGetting Over SomebodyIt can be hard to get over people, right? The end of a relationship, going through the aftermath, disconnecting, and disengaging are things we might feel impossible to overcome. Go easy on yourself. Today, I’ll be sharing three pieces of advice you can apply to start letting go. Tune in to this episode: Getting Over Somebody. Key points covered in this episode: ✔️ Sing a sad song, and be done! This was said by a cousin of mine 30 years ago while I was bawling over a breakup. Allowin...
2023-04-2509 min
Relationship AlchemyRadical Self-Love with Sonya Renee TaylorOur bodies are our best friends. You may not know it, but it’s always leading us to what’s best. Activist, artist, and thought leader Sonya Renee Taylor shares her journey of listening to and practicing compassion with her body. This physical vessel we have never does us wrong, and the wealth of knowledge it provides us once we start paying attention creates so much joy and ease in our everyday lives. Tune in to this episode: Radical Self-Love with Sonya Renee Taylor Key points covered in this episode: ✔️ Our bodies d...
2023-04-1839 min
Relationship Alchemy4 Questions to Elevate Your Relationships with Special Guest Dan Mangena on Necker IslandDan and I were chatting while we were on Necker Island together for an entrepreneur event, and when he shared the 4 questions he asks himself about potential partners, I knew we had to jump on together to share them with you! Attracting and creating the relationships we want requires a level of intentionality. International speaker and best-selling author Dan Mangena shares his way of finding potential partners and ensuring they align with his values by asking a set of specific questions. Tune in to this episode: 4 Questions To Elevate Your Relationships with Special...
2023-04-1121 min
Relationship AlchemyLove and Money with Krisstina WiseKids. Sex. In-laws. These are things that may come up in relationships. But the topic of money is always avoided. Bringing two individuals together with differing money stories can either become a catalyst for conflict or a start of a deeper connection. Real estate mogul and Millionaire Coach Krisstina Wise joins us to talk about how you and your partner can make finances a safe discussion and align your money with your dreams. Tune in to this episode: Love and Money with Krisstina Wise Key points covered in this episode:
2023-04-0429 min
Relationship AlchemyHow to Get Someone to Open UpHow do you get someone to open up to you? Here’s the tricky thing: When you come from a position where you HAVE TO get someone to open up to you, you’re screwed. Just like with any other desire you have in your life, it all starts with you – your openness to receiving it, even if it doesn’t turn out the way you want it to. Tune in to this episode: How To Get Someone To Open Up Key points covered in this episode: ✔️ Speak with zero judgmen...
2023-03-2812 min
Relationship AlchemyReimagining Modern Manhood with Carlos Andrés GómezWhat does it mean to be a man in the modern world? The tides are shifting. Roles are changing. And emotions and vulnerability are now at the forefront. Growing up in a machismo-focused household, award-winning author, speaker, and actor Carlos Andrés Gómez speaks his truth to inspire others and society as a whole to break generations of toxic gender norms. Hear his story and his ways of handling his relationships in the most balanced way. Tune in to this episode: Reimagining Modern Manhood with Carlos Andrés Gómez Key...
2023-03-2141 min
Relationship AlchemyYour SoulmateThere’s so much romantic talk around soul mates. Most of us think that a soul mate is our perfect fit and that a life with them would be so easy and smooth. But that couldn’t be farther from the truth. I want to clear up the fairy-tale-like ideas we have about soul mates and what I believe a true soul mate really is. Tune in to this episode: Your Soul Mate. Key points covered in this episode: ✔️ A true soul mate is a mirror. Elizabeth Gilbert said it best...
2023-03-1407 min
Relationship Alchemy7 Pillars for an Abundant Life with Rebecca WhitmanThe term “abundance” gets thrown around a lot but not everybody who uses the term actually embodies it in a grounded way. Success Mentor Rebecca Whitman breaks down seven major aspects to focus on to live a truly abundant life. Each aspect is interconnected and worth prioritizing to create a well-rounded and abundant life. Tune in to this episode: 7 Pillars for an Abundant Life with Rebecca Whitman Key points covered in this episode: ✔️ Spirituality makes everything else work better. Having faith in something greater than ourselves gives us a chance to remember...
2023-03-0733 min
Relationship AlchemyWhat To Do When You're IrritatedThere are some days when we’re just irritated, right? These are times when everything feels and sounds wrong and rubs you wrong the way, as if you’re being stuffed in a really tight casing. Most likely, this means you have excess energy in you that needs to be discharged. And today, I’ll be showing you different ways how to properly deal with and soothe yourself in times like this. Tune in to this episode: What To Do When You're Irritated Key points covered in this episode: ✔️ Get clear...
2023-02-2808 min
Relationship AlchemyBe a Stand For Joy with Molly MahoneyFind the bright side in any situation. Just say FFTT! Molly Mahoney aims to teach individuals of all ages to celebrate their unique sense of awesomeness, and to live a life of confidence and joy. Listen as she shares her experiences and advice for a more positive outlook in every obstacle you face. Tune in to this episode: Be A Stand For Joy with Molly Mahoney Key points covered in this episode: ✔️ Finding the good is a choice. Molly’s stewardship for joy is a form of activism that chooses love even i...
2023-02-2138 min
Relationship AlchemyValentine's Day Tips That Don't SuckThere’s so much pressure surrounding Valentine’s Day. This pressure to be romantic evokes negative emotions in others who are just not in the mood to feel the love in the air. However, you can transform this day into an opportunity to deepen your relationship with yourself and with others. Tune in to this episode: Valentine's Day Tips That Don't Suck Key points covered in this episode: ✔️ Watch what’s coming up. How do you feel about this holiday? Be with it for a bit. Play some music that aligns...
2023-02-1412 min
Relationship AlchemyMaking Marriage Yours with Rich and Shelby SatnamThey’re not wedding planners, they’re wedding shamans. Rich and Shelby Satnam are on a mission to break traditional wedding beliefs and practices and provide an unforgettable transitional experience for their clients — all while creating a deep, authentic expression of their love. You don’t have to give in to societal norms. You get to decide what YOUR marriage looks like! Tune in to this episode: Making Marriage Yours with Rich and Shelby Satnam Key points covered in this episode: ✔️ Invite people out of joy. Good job on having the c...
2023-02-0743 min
Relationship AlchemyYour Relationship as a PlantDuring sessions, I often use a metaphor to talk about relationships in a larger way to help them see what’s happening. Some relationships are like wilted plants. The leaves have dried up, but reviving the plant is still possible. What happens in long-term relationships is that the busyness of life gets in the way of us regularly watering it to keep it alive. And there are specific ways to do that. Tune in to this episode: Your Relationship as a Plant Key points covered in this episode: ✔️ Some relati...
2023-01-3108 min
Relationship AlchemyCommunicating with Confidence in Business and Marriage with Laurie-Ann MurabitoThe foundation of effective communication is self-love. Let Laurie-Ann Murabito, former shy-gal-turned-speaking-coach, walk you through her methods on how she overcame the shame in giving the first word, and who now exudes confidence in speaking, both to her partner and to an audience. Tune in to this episode: Communicating with Confidence in Business and Marriage with Laurie-Ann Murabito. Key points covered in this episode: ✔️ Make in-person events count. Make small talk to each attendee that comes in at the door. Cite them in your speech. Memorize the start and the end of y...
2023-01-2428 min
Relationship AlchemyYearly Goal Setting That WorksAre you looking to create a new year to-do list that you’ll actually accomplish? Here’s an easy goal-setting method I learned from my life coach. I’ve been doing this for 15 years, and I recommend you do it too! You can also do it with your partner if you want to take your relationship to the next level. Tune in to this episode: Yearly Goal Setting That Works. Key points covered in this episode: ✔️ Write down all your desires. Be it money, travels, things for your home, or better...
2023-01-1709 min
Relationship AlchemyStaying Soft in a Hard World with Marie-Elizabeth Mali & Andre HenryMaking a difference in the world starts within ourselves. Musician and writer Andre Henry talks about addressing our own pain and trauma to cultivate better relationships, challenging masculine and feminine norms, and creating more space for emotional and heartfelt conversation. Tune in to this episode: Staying Soft in a Hard World with Marie-Elizabeth Mali & Andre Henry. Key points covered in this episode: ✔️ The lack of space to address trauma destroys relationships. Social justice should be about working on healthy connections – be it with others or with ourselves. Andre wants to tell his st...
2023-01-1041 min
Relationship AlchemyBetter RelationshipsWelcome to the New Year! Sometimes, we tend to create so much pressure to turn the new year into the most magnificent one ever. With many goals and many methods, it can get overwhelming. So here’s a simple, three-step process to improve one of the most important facets of our lives – relationships. Be it romantic, familial, or platonic, this will help. Tune in to this episode: Better Relationships. Key points covered in this episode: ✔️ Take stock of relationships as they are now. See where you’re at from a non-judg...
2023-01-0309 min
Relationship AlchemyHabits of Healthy Couples with Mollie BirneyCreating a healthy relationship requires intention. And the littlest things that you can do every day make the biggest difference. Clinical and life coach Mollie Birney shares the habits of healthy couples that you, too, can apply to strengthen your relationships. Tune in to this episode: Habits of Healthy Couples with Mollie Birney. Key points covered in this episode: ✔️ Words are powerful. Give casual compliments. Acknowledge your partner’s help and every instance they do something right. ✔️ Requests and responses matter. Make requests of each other. Respond to them from a pla...
2022-12-2728 min
Relationship AlchemyTips for Better SexToday’s topic is quick yet juicy. What are some ways to spice things up in the bedroom? I’ll be sharing my easy and doable pieces of advice so you can make every sex session fun and memorable for both you and your partner. Tune in to this episode: Tips for Better Sex. Key points covered in this episode: ✔️ Get to know your own body. We have other erogenous zones beyond our genitals. Stroke and touch yourself to feel good in your own skin. A good reference is Emily Nagoski’s book, Co...
2022-12-2010 min
Relationship AlchemyWhy Does He Do That? A Peek Into the "Mysterious" Masculine Mind with Tim WadeFor the longest time, our upbringing and society have taught us gender-based expectations. Even with the tides changing, some habits are still ingrained in us. When you feel frustrated as to why your partner doesn’t see the need to do the dishes or take out the trash, it’s important to understand the factors and know what you and your partner can do about it to avoid the stress. Tim Wade discusses these deep-rooted reasons and different ways to solve these issues. Tune in to this episode: Why Does He Do That? A Pe...
2022-12-1337 min
Relationship AlchemyThriving Through the HolidaysHolidays can often be a time of stress, especially if your relationships aren’t how you want them to be. There’s so much pressure put on our connections with our partners, friends, and family. This is why I wanted to give you the tools not only to survive, but to actually thrive through the holidays and set yourself up for a great upcoming year. Tune in to this episode: Thriving Through the Holidays. Key points covered in this episode: ✔️ Decide in advance how you want to feel. Check in and make tha...
2022-12-0609 min
Relationship AlchemyRuthless Compassion with Dr. Marcia SirotaDon’t be nice. Be kind! This is the core tenet of ruthless compassion. Ruthless compassion is achieving a balance of being honest and clear with strong boundaries while practicing kindness and acceptance. But a lot of times in relationships, we tend to go either on one side or the other. Dr. Marcia Sirota joins us to give her insights and advice on why we should be taking responsibility for our own self-care, how to develop boundaries and tolerance, why we shouldn’t turn to romcoms for answers, and why adult relationships should be c...
2022-11-2935 min
Relationship AlchemyCreating the Relationships and Life You WantIf you really want something, you’re willing to work for it. The relationship and life that you truly desire won’t come if you just sit back and wait for it. It’s about knowing the key elements to achieve it, taking actionable steps, and collaborating with the universe through trust and faith. Tune in to this episode: Creating the Relationships and Life You Want Key points covered in this episode: ✔️ Consider the ten elements to creating the life you want. I’ll be going through them one by one, what...
2022-11-2212 min
Relationship AlchemyEmotional Health with Heather DempseyThere’s so much judgment and shame instilled in being a highly-sensitive person. What most people don’t realize is that this is a superpower. Therapeutic business coach, Heather Dempsey, breaks down what it means to be a highly-sensitive person (HSP), how to optimize this ability in your career and business, effective communication with non-sensitive people, and ways to self-regulate. Tune in to this episode: Emotional Health with Heather Dempsey Key points covered in this episode: ✔️ You’re an HSP if you do this. Do noises outside seem more disruptive...
2022-11-1529 min
Relationship AlchemyUnexpected Ways You May Be Blocking LoveThere are many different ways we self-sabotage when it comes to love. And most of them are quite subtle that we don’t realize add up over time. Today, we’ll be talking about these unexpected ways, what you can do about it, and a free resource for you to go deeper into your self-learning. Tune in to this episode: Unexpected Ways You May Be Blocking Love. Key points covered in this episode: ✔️ Deflecting compliments. People send love your way through positive words about your outfit or how you look. Instead of sayin...
2022-11-0810 min
Relationship AlchemyDating After 40 with Paul Aaron TravisReturning to the dating scene middle-aged and post-divorce can be terrifying for most. But Paul Aaron Travis has been on over 100 dates and counting – the experience proving to be fruitful and life-changing. He shares with us his advice for individuals like him about letting go of expectations, authenticity vs intimacy, tracking your dates and potential partners, and finding your partner through effective questioning. Tune in to this episode: Dating After 40 with Paul Aaron Travis. Key points covered in this episode: ✔️ Utilize helpful tools. Paul recommends attending gatherings such as his Singles Salon...
2022-11-0132 min
Relationship AlchemyEnding Relationship BoredomMost couples get stuck in a comfortable routine and eventually stop growing together. If you’re not growing together, you’re going to be growing apart. And that’s not great for your relationship. Today, I’ll be talking about how growth can help your relationship flourish and how to weave growth more effectively into the fabric of your partnership. Tune in to this episode: Ending Relationship Boredom. Key points covered in this episode: ✔️ Pursue self-growth. Examine how you’re growing individually. Then, discuss how you can support each other in your...
2022-10-2508 min
Relationship AlchemyMoney Mindset and a Thriving Marriage with Emily Williams Emily Williams, success coach and I Heart My Life CEO, started out with zero business experience and a fear of discussing money. Working with a business coach helped her pick up strategies and mindset pieces to finally open herself up to financial abundance. “It’s never about the money but the work it takes to get there,” she says. She shares her advice and expertise in letting go of our “money blocks” and how our attitude towards money can also affect our relationships. Tune in to this episode: Money Mindset and a Thriving...
2022-10-1825 min
Relationship AlchemyWhat Relationship Alchemy is Really AboutRecently, I wrote a manifesto with the prompt, “I believe…” I got to the essence of what I do and why accessing the potential of our relationships is so crucial. I’m sharing what I wrote so you can get to know me and what I’m about, AND to inspire you to write your own! Tune in to this episode: What Relationship Alchemy is Really About. Key points covered in this episode: ✔️ Write an “I believe” manifesto. Connect with yourself and write down your beliefs. Identify which are really yours and w...
2022-10-1106 min
Relationship AlchemyWhat Your Soul Gift Means for Love and Work in Your Life with Mellissa SeamanWhat is a soul gift? It’s your essence even before birth. It’s what your soul came to offer to the world. Mellissa Seaman breaks down the five soul gifts each person possesses and how we can use them to our advantage in navigating through our relationships and careers. Are you ready to find out your true role in this world? Tune in to this episode: What Your Soul Gift Means for Love and Work in Your Life with Mellissa Seaman. Key points covered in this episode: ✔️...
2022-10-0433 min
Relationship AlchemyWhy "Me Time" Matters in RelationshipsSpending “me time” is key in nourishing your connections – be it with your partner, family members, or even friends. If you don’t take time for yourself, you’re going to be bringing your raggedest self into your relationships. And we don’t want to be projecting our frustrations on others, right? Taking time to recharge isn’t selfish. It’s a gracious act of filling yourself first so that you have enough to share. Tune in to this episode: Why "Me Time" Matters in Relationships. Key points covered in this episode: ...
2022-09-2706 min
Relationship AlchemyClosing the Pleasure Gap with Tiffany YelvertonWhat is the pleasure gap? It’s the difference in the number of orgasms men and women have during intercourse – 96% for men and only 4% for heterosexual women. Society has discouraged women to explore themselves sexually, coupled with impossible body standards that have significantly affected body image and esteem. Entice Me Soirees Founder Tiffany Yelverton is here to help women reclaim their sexual power and take the shame out of self-pleasure. Tune in to this episode: Closing the Pleasure Gap with Tiffany Yelverton. Key points covered in this episode: ✔️...
2022-09-2027 min
Relationship AlchemyCatalyze More Love in Your Life with Patrick PriceAre you ready to transform your relationships and have the intimate love you desire? Listen in as my fiancé Patrick and I introduce the Relationship Breakthrough Intensive (RBI) – a deep dive into cracking the truth of recurring patterns that are blocking you from having more connected and thriving relationships and teaching you the right actions to help you change them. Tune in to this episode: Catalyze More Love In Your Life. Key points covered in this episode: ✔️ How RBI works. In a two-hour call, we will get to the root of your re...
2022-09-1308 min
Relationship AlchemySeven Areas of Your Life to Prioritize for Optimal Performance with Claire JonesIt’s normal for us to get so lost in the constant hustle and grind of daily life that we forget to take care of ourselves. When our bodies are at a sub-optimal state, it seeps into every aspect of our lives. But it doesn’t have to be that way. Change Guide for Growth Claire Jones is here to share with us the seven areas that we should focus on to be productive and effective in any task we take. Spoiler alert: It’s all in our brains! Tune in to thi...
2022-09-0633 min
Relationship AlchemyCreating a Relationship RebootMy fiancé Patrick and I recently took a couple of weeks off to travel, enjoy one another, and see family and friends in different places. This experience reminded me about how important it is to take time and reenergize your connection with your partner, or loved ones in general, and to step out of the automation of day-to-day life. Today, I’ll share with you my tips on how to go about a Relationship Reboot of your own! Key points covered in this episode: ✔️ Be mindful yet spontaneous. Know how much rest yo...
2022-08-3009 min
Relationship AlchemyConscious Love and Dating with Angela N. HoltonWhat is conscious love? For relationship coach Angela N. Holton, it’s an inward journey of finding purpose and fulfillment and healing our core wounds to avoid projection on our partners. It all starts with looking at what hasn’t worked in our past relationships and learning how to be more responsible to our loved ones. Tune in to this episode: Conscious Love and Dating with Angela N. Holton. Key points covered in this episode: ✔️ Don’t blame dating apps. Show up with integrity. No more ghosting. More accountability. No more ru...
2022-08-2332 min
Relationship AlchemyRelationships as Research with Patrick PriceWhen was the last time you had a fight with your partner? Was it a HUGE one where there's shouting and saying things you didn't mean? Or was it the usual squabble over a small thing that got you both nitpicky? Couples who want to maintain a healthy and long relationship need reminding that each individual has very different styles of responding to stress. Experimenting with your partner will greatly benefit how you work and live together. Tune in to this new episode: Relationships as Research with Marie-Elizabeth Mali and Patrick Price Key po...
2022-08-1610 min
Relationship AlchemyUncompromising Intimacy with Dr. Alexandra StockwellIn relationships, compromise involves holding back your thoughts and desires to make your partner comfortable. But if you want it to go from “good” to “great,” you have to talk about everything – even the difficult parts – and you do it in a way to make it easier for your partner to hear it. The Intimacy Doctor Alexandra Stockwell wants you to experience adventure and a whole new level of depth in your relationships as she shares her tips for creating uncompromising intimacy. Tune in to this episode: Uncompromising Intimacy with Dr. Alexandra Stockwell. Key po...
2022-08-0933 min
Relationship AlchemyRelationship as a Vehicle — What Kind of Driver Are You?Have you ever realized that your relationship is actually like a car? Maybe it's working well and just needs detailing... Or it could need a little tune-up like the clutch is sticking... Or does it need repair because something’s actually not working... Or... MAYBE it's totally broken down and needs a tow to the shop? How do you know? Tune in to this episode: Relationship as a Vehicle — What Kind of Driver Are You? Key points covered in this episode: ✔️ The over-detailer. Just lik...
2022-08-0209 min
Relationship AlchemyA Quick Way To Navigate ConflictMy partner Patrick and I were recently interviewed on a relationship podcast. On the show, he highlights three questions that he asks himself whenever we get into conflict. And I was so impressed with how he laid them out that I felt like it would be great to share them with you today – so you too can have better conflicts that bring you and your partner closer. Tune in to this episode: A Quick Way To Navigate Conflict. Key points covered in this episode: ✔️ The relationship is its own entity...
2022-07-1909 min
Relationship AlchemyHow To Build Deep Relationships With Your StorySixty-seven percent of information is retained when told through a story. This is why expert sales consultant and advisor Stephen Steers wants you to share your true experiences to improve your relationships, career, and dating endeavors. So how do you choose the best ones to tell? Should you be detailed or hold back some information? What are the pros and cons? Stephen Steers shares his advice to get you to where you want to be. Tune in to this episode: How to Build Deep Relationships with Your Story with Stephen Steers. ...
2022-07-1227 min
Relationship AlchemySeeing Clearly In Your RelationshipsGlasses come in different lenses, each with a purpose – from blue-light-blocking to reading to distance. We also wear lenses through which we see our relationships. Some of us may put on lenses of abandonment. Others of fear or betrayal. Whichever lens we choose, the lens through which we see our relationships tends to determine what happens in them. So, which lens do you want to put on? Tune in to this episode: Seeing Clearly In Your Relationships. Key points covered in this episode: ✔️ Be clear about your defaul...
2022-07-0509 min
Relationship AlchemyCollapsing Time To Have More Of What You Want with Shameca TankersonTime is an infinite thing that happens between God and the universe. But you can speed up the timeframe in which you accomplish your goals and attract what you want by doing a few simple things, mostly inner work. Whether you’re aiming to earn your first million or you want to meet the love of your life, it’s all possible with this concept of collapsing time. Tune in to this episode: Collapsing Time To Have More Of What You Want with Shameca Tankerson. Key points covered in this episode:
2022-06-2834 min
Relationship AlchemyTreating Your Relationship like Your HomeImagine buying a gorgeous home and not maintaining it at all. For the past six months, my partner and I have been trying to catch up with repairs on our 11-year-old home in Mexico. The previous owners didn’t maintain it properly and now, emergency situations pop up almost every week. The same can happen to our relationships. You expect things to be fine, even without maintenance, and then things fall apart.I invite you to think of treating your relationships like a home you care enough about to maintain well. Tune in to...
2022-06-2108 min
Relationship AlchemyHow To Let Go of Control in Relationship With Marla MattensonMost of us are not aware of being controlling. We think that we’re doing it out of kindness, trying to help our partners. But in fact, we don’t realize that our actions come across to them as controlling. So how do you begin to unpack that? And how do you stop it for good? Relationship and intimacy expert Marla Mattenson is here to walk us through the ways to finally let go of control in our relationships. Tune in to this episode: How To Let Go of Control in Rela...
2022-06-1438 min
Relationship AlchemyThe Common Mistake People Make Around Self-Love and Their RelationshipsToday’s topic came up for me because of something I hear all the time. “You have to love yourself before you can have a great relationship.” “I’m doing my work to love myself before I can attract the right person.” I want to challenge these beliefs and assumptions because these are rooted in some misconceptions. Tune in to this episode: The Common Mistake People Make Around Self-Love and Their Relationships. Key points covered in this episode: ✔️ Perfection holds us back. There’s a prevailing idea that we have to be...
2022-06-0709 min
Relationship AlchemyThe Alchemy of Divorce with Wendy SterlingFor coach Wendy Sterling, divorce was “an opportunity for me to start understanding why I had fallen asleep at the wheel.” A Facebook post about life coaching sparked the inspired community that she has grown now – an atmosphere of empowerment, supporting others who have gone through the same struggles. Have a deeper look at navigating through the waves of divorce as Wendy Sterling dissects the steps in Relationship R.E.H.A.B and her story of converting pain into purpose. Tune in to this episode: The Alchemy of Divorce with Wendy Sterling. ...
2022-05-3129 min
Relationship AlchemySetting Boundaries in Your Relationships with Marie-Elizabeth MaliHuman connection specialist Mark Groves once said, “Walls keep people out. Boundaries teach people where the door is.” And as women, we’ve been taught to be flexible, malleable caretakers at a young age. Drawing up walls was our way of setting up boundaries — to survive and protect ourselves from certain situations. But keeping up those walls is pushing us away from that thriving life and flourishing relationship we desire. Take them down. Do the inner work. Stay open and strong. Key points covered in this episode: ✔️ Identify you...
2022-05-2410 min
Relationship AlchemyHow to Keep the Fun and Flame Going While Building a 6-Figure Business with Nikki BradleyGone are the days of sacrificing your fun days as an entrepreneur. It’s all about balance and prioritizing the things that matter. Take it from Nikki Bradley who juggles motherhood, business, and marriage. For her, having the intention to show up for her loved ones strengthens her commitment to nurturing the relationships around her. Tune in to this episode: How to Keep the Fun and Flame Going While Building a 6-Figure Business with Nikki Bradley. Key points covered in this episode: ✔️ How to maintain a happy relationship. Surround yoursel...
2022-05-1735 min
Relationship AlchemyHow Upper Limits Affect You In Your RelationshipsWhat is an upper limit? Gay Hendricks defines it as the highest level of good and success your nervous system allows you to have in your life. Shaped by childhood and lifestyle, they are encoded into our systems and go off whenever we receive an amount of good that we aren’t comfortable with. This innate “fear” mechanism holds us back from getting the best out of our relationships. Tune in to this episode: How Upper Limits Affect You In Your Relationships Key points covered in this episode: ✔️ G...
2022-05-1014 min
Relationship AlchemyMindset Reset 2.0 for Your Relationships with Teri KarjalaIt’s astonishing how so many high-achieving women have considered divorce at least once. Most have trouble believing that it’s impossible to be in a great relationship while fulfilling their visionary life purpose. Thats where Teri Karjala comes in and instills in her amazing, hardworking clients that they CAN have both. And all it takes is a mindset shift. Tune in to this episode: Mindset Reset 2.0 for Your Relationships with Teri Karjala Key points covered in this episode: ✔️ Recognize your innate abundance. We’ve been...
2022-05-0329 min
Relationship AlchemyKeys to Continuing To Grow in Your RelationshipsIn 30 years of personal development work, I’ve noticed several deep truths about the process of growing in our relationships. I’d like to share these truths with you today. Because here’s the thing, when people are stressed or life feels nuts, it impacts our relationships. Take a moment and ask yourself: “How present and aware can I be in life when it goes sideways?” Can I stay: Kind Generous Loving Present Give grace Can I ask for grace for my foibles? Can I have wit and levity in the...
2022-04-2610 min
Relationship AlchemyRelationships and Money with Leisa PetersonMost partnerships sail smoothly in the aspects of love and building a healthy family. However, the topic of money has become taboo, striking an unhealed wound on both parties. Together with coach, author, and business strategist Leisa Peterson, we dissect our core beliefs in money management, the attraction to our “financial opposite”, and the right approach in initiating this tricky subject. Tune in to this episode: Relationships and Money with Leisa Peterson. Key points covered in this episode: ✔️ Cultivate mindful and intentional relationships with money. Leisa Peterson aims to di...
2022-04-1928 min
Relationship AlchemyOwning Your Power in Your RelationshipsOwning your power isn’t so much about your words or actions. It’s also not about putting yourself above others. It’s about your choices. It’s about choosing day to day and moment by moment to make decisions that are aligned with who you want to be and how you want to show up. Knowing how to make an aligned choice helps you stay true to your authentic self and avoid the worst arguments. Tune in to this episode: Owning Your Power in Your Relationships. Key points covered...
2022-04-1209 min
Relationship AlchemyOpposites Attract with Michelle NedelecExpert consultant and author Michelle Nedelec inspires people not only with her digital marketing know-how but also her experience in navigating through “polarizing” relationships. Her partner of 22 years is a techie introvert while she’s a creative adventurer. They’re complete opposites but Michelle says that their partnership gives her an opportunity to learn and improve every day. Tune in to this episode: Opposites Attract with Michelle Nedelec Key points covered in this episode: ✔️ We choose our total opposites because of our desire for personal development. Michelle Nedelec points out that we se...
2022-04-0534 min
Relationship AlchemyDo Your P.A.R.T for More ConnectionPicture this: You and your partner are having fun. Suddenly, they say or do something that hits an old wound inside you. You get overwhelmed by emotion, and you either blurt out the nastiest things or immediately walk out. And that right there is when wreckage happens in relationships. So, how can we improve the situation? Use my proprietary four-step P.A.R.T. process: Pause, Ask, Request or Reframe, and Thank. Tune into this episode: Do Your P.A.R.T for More Connection Key points...
2022-03-2909 min
The Divorced Woman's Guide PodcastAchieving Relationship Alchemy with Marie-Elizabeth MaliTwo-time TEDx speaker and underwater shark-photographer Marie-Elizabeth Mali joins the podcast to share the concept of relationship alchemy and give advice on dealing with grief, reclaiming self-acceptance, and opening oneself to accepting the purest love we deserve. Coaching has always been Marie-Elizabeth Mali's life purpose. Early on, she has already recognized her desire to "bring people out of their daily experience." Tune in to this episode on Achieving Relationship Alchemy with Marie-Elizabeth Mali Key points covered in this episode: ✔️Find purpose in the pain. Marie-Elizabeth Mali believes that we teach what we most need...
2022-03-1538 min
Relationship AlchemyRelationships for VisionariesIf you’re someone who gets fired up about serving people and creating ways to change the world for the better, you’re a visionary. While you’re out there giving your all to your projects and goals, you may also desire to have a deeply loving and connected relationship. But sometimes, it’s extremely difficult to manage having both. I’m here to share with you my favorite tips to make it easier and function better as a visionary exploring the world of relationships through transitioning better between the two spaces. Tune in t...
2022-03-1513 min
Relationship AlchemyHow To Establish an Abundant Relationship with Money with Daniel MangenaOur guest for today’s episode changed my life when he introduced us to our realtor in Mexico who helped us buy our beautiful home! I’ve met Daniel Mangena through my speaker coach, and since then, we’ve become friends. I’m excited to have him share his thoughts and advice on alignment, activating money DNA, and becoming a wealth magnet. Tune in to this episode: How To Establish an Abundant Relationship with Money with Daniel Mangena Key points covered in this episode: ✔️ Abundance is a natural state. Just like the ocean's v...
2022-03-0825 min
Relationship AlchemyThe Key to Keeping Your Relationships Strong During Hard TimesToday, I’ll be talking about a concept that I’ve spoken about in my weekly live video, and I want to unpack it a bit more here. Even on ordinary days, when life is going well, I recommend applying slow practice and flow practice with your partner. I’ll be sharing with you ways how to implement these practices in your daily life and why they matter - especially when times get tough. Tune in to this episode: The Key to Keeping Your Relationships Strong During Hard Times. Key points covered in this e...
2022-03-0109 min
Relationship AlchemySacred Partnership with Alex and Allyson GreySince meeting them for the first time at a conference, I’ve been inspired and blown away by Alex and Allyson Grey, the co-founders of the Chapel of Sacred Mirrors (CoSM). That time was shortly after my father died, and the Greys immersed me in the most enlightening conversation about death. After that, a friendship was born. Having been closely involved in a small group that helped CoSM come to fruition, I’ve witnessed the depths of the creative partnership that Alex and Allyson possess. I wanted to bring them as an e...
2022-02-2245 min
Relationship AlchemyHow to Keep Growing in Your Relationship with Marie-Elizabeth MaliThere are parallels between growing a relationship and a business. The way Sandra Yancey, CEO of eWomenNetwork, approaches business projects is applicable for your relationship - you want to plan, do and review big events. It takes some patience and a whole lot of listening. But it’s going to be so worth it. In a matter of time, you’ll be amazed at how much your relationship will flourish. Tune in to this episode: How to Keep Growing in Your Relationship with Marie-Elizabeth Mali. Key points covered in this episode:
2022-02-1508 min
Relationship AlchemyThe Alchemy of Food and Relationship with Angelique SantanaHow is your relationship with food? Is it one full of deprivation and sacrifice? For personal chef and coach Angelique Santana, food that doesn't make you feel good is no good. Tune in to this episode: The Alchemy of Food and Relationship with Angelique Santana. Key points covered in this episode: ✔️ There are no rules in food and love. Many people's relationship with food feels punitive and leaves them feeling guilty. It's a cyclical thought of "I know I shouldn't eat this, BUT..." Angelique Santana completel...
2022-02-0825 min
Relationship AlchemyThe #1 Key To Having a Happy Valentine's Day with Marie-Elizabeth MaliWhether you're single or partnered, we all have expectations that arise on days like February 14 when there's a lot of pressure for it to go a certain way. Why not make this year different and permit yourself to plan for your own special surprise! This Valentine's day, ask directly for the experience you want to have and find yourself having way more fun. Tune in to this episode: The #1 Key To Having a Happy Valentine's Day with Marie-Elizabeth Mali. Key points covered in this episode: ✔️ This Valentine's, resolve to be more deliberate about crea...
2022-02-0110 min
Relationship AlchemyThe Alchemy of Running an Empire with Your Spouse with Marisa MurgatroydIt takes a unique mindset and heart to build a company with a partner who is your lover and business partner at the same time. CEO Marisa Murgatroyd is a testament that it doesn't need to be hard or complicated to live, work and run a seven-figure business with your spouse. Tune in to this episode: The Alchemy of Running an Empire with Your Spouse with Marisa Murgatroyd. Key points covered in this episode: ✔️ Marisa shares how she and her husband Murray have a unique way of running things. "We're so passionate about what we do in...
2022-01-2525 min
Relationship AlchemyBeing on the Same Team in Your Relationship With Marie-Elizabeth Mali and Patrick Price"We're the same team here." This saying is an excellent reminder for many spouses and partners inside a relationship. We tend to forget that we're in this life together, especially when we have intense and complex disagreements. In this special episode, I invited my partner Patrick Price to break down how the idea of being on the "same team" has transformed how we navigate disagreements and big decisions in our relationship. You may have heard me referring to this in Episode 2 on the "5 Habits To Strengthen Your Relationship" and in Episode 13 on "Your I...
2022-01-1809 min
Relationship AlchemyYour Influential Voice at Work and at Home with Tricia BroukEvery time you speak to your children across the dining room, have a conversation with your partner in the bedroom, talk with your team across the boardroom, or stand on a stage and communicate to an audience of 5,000 people, all of these circumstances and environments are equally important. Award-winning director and writer Tricia Brouk emphasizes that every interaction with other people is an opportunity to effectively communicate using your voice and make someone feel heard and seen to elevate them in the world. Tune in to this new episode of Relationship Alchemy — Your Influential Voice at W...
2022-01-1127 min
Relationship AlchemyBeing Authentic in Your Relationships with Marie-Elizabeth MaliWhat is authenticity? It’s become this license for many of us to throw all our unmediated stuff at people and be like, "Well, that's my authenticity!" It’s become an excuse for absolving ourselves of responsibility of working with what's genuinely coming up within us. To me, being authentic is more about sharing your truth and having the courage to reveal your tender places— your joy, pain, desires, curiosities, fears and the full range of feelings you may have. Tune in and learn more about Being Authentic in Your Relationships with Marie-Elizabeth Mali. Key p...
2022-01-0413 min
Relationship AlchemyThe Alchemy of Leadership With George AndriopoulosThe award-winning founder and creative disruptor, George Andriopoulos, knows what it takes to alchemize the self and not choose to be defined by his weaknesses and mistakes. Discover his inspiring journey of breakthroughs in this episode, The Alchemy of Leadership with George Andriopoulos. Key points covered in this episode: ✔️ George Andriopoulos takes pride in being a father and a husband first before anything else. The CEO of Launchpad Five One Six shares how he had achieved more happiness and success when he did away with unhealthy competitions and focused on the things that mattered in life...
2021-12-2837 min
Relationship AlchemyYour Next Relationship Breakthrough Is Closer than You Think with Marie-Elizabeth MaliSharing an important lesson I learned in the driveway can be best implemented in our lives and connections. Tune in to this new episode of the Relationship Alchemy — your Next Relationship Breakthrough Is Closer than You Think with Marie-Elizabeth Mali. Key points covered in this episode: ✔️ There are no limited options; you just need to lift your head and adjust your view. How often do we pick up our heads from what's right in front of us and consider other ways to respond to our partner, somebody we're dating, or a family member? ✔️ Look for oth...
2021-12-2107 min
Relationship AlchemyHow To Reduce Holiday Stress on Your Relationships With Marie-Elizabeth MaliIt's the season of love and giving. But it’s also a season when our stress tends to affect how we relate to one another. When we get stressed out, we default into automated and unconscious patterns that don't generally serve us. In this episode, I'm sharing a simple 3-step process to help you avoid going into those default patterns and approach the holidays differently this year. You’ll learn how to hack your mind in a new way so you can relate and stay more loving and connected with your loved ones through the season. Key...
2021-12-0707 min