Mariela Villaverde - Podcast Details

Shows

Cambiando El Paradigma De La Salud146: Terapia De ElectrochoqueEsta "terapia", IMPRESIONANTEMENTE aún se encuentra entre nosotros y se ofrece a más de 100,000 estadounidenses cada año, tanto jóvenes como mayores. Protégete conociendo los hechos. Sintoniza para obtener más información. www.banect.org Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino 2019-10-3008 min

FLIP Your Mindset About Health156: Electroshock TherapyThis “therapy” is SHOCKINGLY still around and is being offered to more than 100,000 Americans yearly both young and old. Protect yourself by knowing the facts. Tune in to find out more. www.banect.org Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for...2019-10-3006 min

Cambiando El Paradigma De La Salud145: Consejos Simples Para El AcnéA menudo, una persona puede confundirse sobre qué hacer con el acné. En este episodio, compartiré mi punto de vista personal sobre cómo abordar el acné. Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino Nota: Este contenido es sólo para fines informativos y educativos. No tiene la int...2019-10-2907 min

FLIP Your Mindset About Health155: Simple Tips for AcneOftentimes a person can get confused as to what to do about acne. In this episode, I’ll share my personal viewpoint on how to approach Acne. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or...2019-10-2906 min

Cambiando El Paradigma De La Salud144: ¿Es Saludable El Néctar De Agave?Hay más en esta historia de lo que parece. La verdad puede sorprenderte. Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino Nota: Este contenido es sólo para fines informativos y educativos. No tiene la intención de proporcionar o reemplazar el consejo o tratamiento médico de u...2019-10-2904 min

FLIP Your Mindset About Health154: Is Agave Nectar Healthy?There is more to this story than meets the eye. The truth might surprise you. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal...2019-10-2803 min

Cambiando El Paradigma De La Salud143: Reduce Tu Colesterol Comiendo Grasas. ¡¡¡¿Qué?!!!¡Si! ¡Escucha la historia de éxito de un hombre que cambió su dieta de plátanos y granola a huevos y tocino y los fantásticos beneficios que tuvo en sus niveles de colesterol! Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino Nota: Este contenido es sólo para fi...2019-10-2507 min

FLIP Your Mindset About Health153: Bring Down Your Cholesterol By Eating Fat. Whaaaaat?!Yes! Listen to a success story of a man who changed his diet from bananas and granola to eggs and bacon and the fantastic benefits it had on his cholesterol levels! Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is...2019-10-2505 min

Cambiando El Paradigma De La Salud142: Jugo o No JugoEl jugo está de moda en estos días. Sin embargo, hay un gran inconveniente que a menudo se pasa por alto. Aprende a protegerte contra este inconveniente si te gustan los jugos. Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino Nota: Este contenido es sólo para fin...2019-10-2406 min

FLIP Your Mindset About Health152: To Juice or Not to JuiceJuicing is all the rage these days. Yet there is a very big downside to it that is often missed. Learn how to protect yourself against this downside if you are into juicing. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only...2019-10-2405 min

Cambiando El Paradigma De La Salud141: ¿La Fruta Es Saludable?Muchas personas comen fruta libremente porque es natural. Sin embargo, no tienen idea de la desventaja potencial de comer demasiada. Comparte este video con cualquier amante de la fruta que crees que podría beneficiarse de esta información adicional. Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino No...2019-10-2309 min

FLIP Your Mindset About Health151: Is Fruit healthy?Many people eat fruit freely because it’s natural. Yet they have no idea about the potential downside to eating too much. Share this video to any fruit lover who you think could benefit from this additional information. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for in...2019-10-2305 min

Cambiando El Paradigma De La Salud130: Beneficios Del Caldo De HuesosHablemos de este increíble superalimento llamado caldo de huesos. ¿Qué beneficios tiene y por qué es tan potente para la enfermedad y la salud? https://fondbonebroth.com/collections/bone-broth-tonics Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino Nota: Este contenido es sólo para fines informativos y educativos. No ti...2019-10-2209 min

FLIP Your Mindset About Health150: Bone Broth BenefitsLet’s talk about this incredible superfood called bone broth. What health benefits it has, and why it is so potent for illness and health. https://fondbonebroth.com/collections/bone-broth-tonics Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational pu...2019-10-2207 min

Cambiando El Paradigma De La Salud129: Historia de Éxito Piel y CloroHoy tenemos otra solución increíblemente simple para la condición de la piel de una nadadora profesional. Sintoniza para encontrar lo que se hizo y lo simple que fue manejar algo con lo que había estado lidiando durante años. Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino 2019-10-2103 min

FLIP Your Mindset About Health149: Success Story Skin and ChlorineToday we have another incredibly simple solution to a professional swimmer’s skin condition. Tune in to find what was done and how simple it was to handle something she had been dealing with for years. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and ed...2019-10-2103 min

Cambiando El Paradigma De La Salud128: Agua Y CloroLos niveles de cloro en el agua a menudo son muy altos y esto puede tener un efecto adverso en nuestra salud. Sintoniza para descubrir los pasos simples que yo tomaría para proteger mi salud contra este químico. Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino No...2019-10-1804 min

FLIP Your Mindset About Health148: Water And ChlorineThe levels of Chlorine in the water are oftentimes very high and this can have an adverse effect on our health. Tune in to find out the simple steps I would take to protect my health against this chemical. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is f...2019-10-1805 min

Cambiando El Paradigma De La Salud127: La Mejor Herramienta Para Verificar Tus Resultados En Keto y En Los AyunosAlguien que hace cetosis o ayuno tiene la pregunta: ¿ya estoy adaptado a la grasa? ¿Mi cuerpo está quemando grasa eficientemente? Esta herramienta es LA MEJOR para obtener confirmación y mantenerlo encaminado. Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino Nota: Este contenido es sólo para fines...2019-10-1805 min

FLIP Your Mindset About Health147: The Best Tool To Verify Your Results In Keto and FastingAnyone doing Ketosis or Fasting has the question: Am I fat-adapted yet? Is my body burning fat efficiently? This tool is THE BEST to get confirmation and keep you on track. Check it out here: http://bit.ly/2MRMcpI Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco 2019-10-1705 min

Cambiando El Paradigma De La Salud126: Historia De Éxito "La Verdad Es Simple"Hoy tenemos una historia de un hombre que tenía un síntoma crónico y ninguna cantidad de cambios en la dieta o suplementos lo manejaron por completo hasta que hizo esto... Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino Nota: Este contenido es sólo para fine...2019-10-1606 min

FLIP Your Mindset About Health146: Success Story “Truth is Simple”Today we have a story of a man who had a chronic symptom and no amount of diet changes or supplements would completely handle it until he did this one thing… Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is no...2019-10-1604 min

Cambiando El Paradigma De La Salud125: El Nutriente Que La Mayoría De Las Mujeres Embarazadas SubestimanNos han dicho que evitemos este nutriente y, sin embargo, juega un papel vital en el embarazo. Sintoniza para descubrir qué es y por qué es tan importante. Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino Nota: Este contenido es sólo para fines informativos y educativos. No tie...2019-10-1505 min

FLIP Your Mindset About Health145: The One Nutrient Most Pregnant Women UnderestimateWe have been told to avoid this nutrient and yet it plays a vital role in pregnancy. Tune in to find out what it is and why it is so important. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is...2019-10-1504 min

Cambiando El Paradigma De La Salud124: ¿Cuándo Es El Mejor Momento Para Prepararse Para El Embarazo?Hay un momento ideal para prepararse para el embarazo. ¡Sintoniza para descubrir cuál es! Nota: si quieres una consulta con Mariela por favor sigue este link https://functionalco.com/pages/consultations Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino Nota: Este contenido es sólo para fines informativos y educativos. No tiene la intención de proporcionar o reemplazar el consejo o tratamiento médico de un médico personal. Ni Mariela ni el editor de este contenido se responsabilizan de las posibl...2019-10-1405 min

FLIP Your Mindset About Health144: When Is The Best Time To Prepare For Pregnancy?There is an ideal time to prepare for pregnancy. Tune in to find out what it is! Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially...2019-10-1405 min

Cambiando El Paradigma De La Salud123: ¿Cuál Es La Mejor Fuente De Hierro?En este video, vamos a descubrir qué fuentes de hierro evitar y por qué y cuáles son las mejores para la salud en general. Puedes comprar el suplemento recomendado aquí: https://www.heritageglandulars.com/?v=7516fd43adaa Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino 2019-10-1107 min

FLIP Your Mindset About Health143: What Is The Best Source Of Iron?In this video, let's find out what sources of iron to avoid and why and which ones are best for overall health. You can buy the recommended supplement here: https://www.heritageglandulars.com/?v=7516fd43adaa Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco 2019-10-1104 min

FLIP Your Mindset About Health142: The Best Partner For FastingThis is the best partner ever during your fasting! Check it out. You can buy this supplement here: https://functionalco.com/products/fastonic Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to...2019-10-1103 min

Cambiando El Paradigma De La Salud122: ¿Cómo Sacar Una Carga Eléctrica Excesiva Del Cuerpo?Hay una función muy singular que la tierra tiene para nuestra salud. Se llama puesta a tierra. Sintoniza para descubrir esta herramienta simple pero efectiva. Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino Nota: Este contenido es sólo para fines informativos y educativos. No tiene la in...2019-10-1003 min

FLIP Your Mindset About Health141: How To Get Excessive Electrical Charge Out Of The Body?There is a very unique function that the earth has for our health. It’s called Grounding. Tune in to find out this simple yet effective tool. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or...2019-10-0902 min

Cambiando El Paradigma De La Salud121: Cambia La Mentalidad De Tus Hijos Sobre La SaludMuchos niños piensan que pueden comer cualquier cosa siempre que sean delgados. Pero hay mucho más en la salud que eso y es mejor configurar la próxima generación con el punto de vista correcto para que no luchen más adelante en la vida. Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino 2019-10-0806 min

FLIP Your Mindset About Health140: FLIP Your Kid's Mindset About HealthMany kids think they can eat anything as long as they are skinny. But there is more to health than that and it’s best to set up the next generation with the correct viewpoint so they don’t struggle later in life. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note...2019-10-0804 min

Cambiando El Paradigma De La Salud120: Por Qué La Mayoría De Las Personas Siempre Se Sienten Cansadas Después Del Almuerzo?Descubre la razón más común por la que podrías estar experimentando un "bajón de energía" por la tarde y la forma sencilla de solucionarlo. Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino Nota: Este contenido es sólo para fines informativos y educati...2019-10-0704 min

FLIP Your Mindset About Health139: Why Most People Feel Tired After Lunch Every Day?Learn the most common reason why you might be getting a “dip in energy” in the afternoon and the simple way to fix it. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the plac...2019-10-0703 min

Cambiando El Paradigma De La Salud119: La Cosa Que La Mayoría De Los Empresarios Ignoran Con Respecto A Su SaludHay una fuente importante de problemas de salud para las personas de negocios y generalmente no se detecta durante años, si es que alguna vez se detecta. Manejar esto puede cambiar completamente tu experiencia en el trabajo. ¡Sintoniza para descubrir qué es! Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino ...2019-10-0406 min

FLIP Your Mindset About Health138: The 1 Thing Most Business People Miss Regarding Their HealthThere is one major source of health problems for business people and it usually goes undetected for years, if it is ever detected. Handling this can completely change your experience at work. Tune in to find out what it is! Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content...2019-10-0405 min

Cambiando El Paradigma De La Salud118: Ejercicio Efectivo Para Aquellos Que No Tienen TiempoEste es un ejercicio que puedes hacer en 5-10 minutos al día y es una forma muy efectiva de quemar grasa y ayudar a tu cuerpo a adaptarse a la misma. Se llama entrenamiento de intervalos de alta intensidad (HIIT por sus siglas en inglés High-Intensity Interval Training). Tabata Stopwatch Pro por Anuj Seth https://apps.apple.com/us/app/tabata-stopwatch-pro/id664563975 Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.co...2019-10-0304 min

FLIP Your Mindset About Health137: Effective Exercise For Those Who Don’t Have TimeThis is an exercise you can do in 5-10 min a day and is a very effective way to burn fat and help your body get fat-adapted. It’s called High-Intensity Interval Training (HIIT). Tabata Stopwatch Pro by Anuj Seth https://apps.apple.com/us/app/tabata-stopwatch-pro/id664563975 Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @fu...2019-10-0302 min

Cambiando El Paradigma De La Salud117: Loca Noticia Sobre La Industria FarmacéuticaRecientes noticias interesantes refuerzan el por qué es tan importante invertir en nuestra salud antes de que surja un problema mayor. https://politicaldig.com/big-pharma-ceo-says-profits-over-people/ Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino Nota: Este contenido es sólo para fines informativos y educativos. No tiene la intención de...2019-10-0205 min

FLIP Your Mindset About Health136: Big Pharma Whaky Wednesday NewsInteresting news recently which reinforces why it is important to invest in our health before a big problem arises. https://politicaldig.com/big-pharma-ceo-says-profits-over-people/ Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take...2019-10-0204 min

Cambiando El Paradigma De La Salud116: ¿Qué Le Digo A Alguien Que Quiere Alimentarme Durante El Ayuno?Nuestros amigos y familiares se preocupan por nosotros, y cuando nos ven en ayunas, pueden preocuparse. Esta es una gran oportunidad para informarles sobre los beneficios del ayuno. Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino Nota: Este contenido es sólo para fines informativos y educativos. No t...2019-10-0104 min

FLIP Your Mindset About Health135: What Do I Tell Someone Who Wants To Feed Me During Fasting?Our friends and family care about us, and when they see you fasting, they might get concerned. This is a great opportunity to enlighten them on the benefits of fasting. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not...2019-10-0104 min

Cambiando El Paradigma De La Salud115: ¿Qué Pasa Si Los Suplementos No Funcionan?Veamos por qué ese gran suplemento que está funcionando realmente bien para todos los que me rodean no funciona para nada en mí. Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino Nota: Este contenido es sólo para fines informativos y educativos. No tiene la intención de propo...2019-09-3005 min

FLIP Your Mindset About Health134: What If Supplements Don't Work?Let's find out why that great supplement which is working really good for everybody around me isn't working at all for me. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of...2019-09-3003 min

Cambiando El Paradigma De La Salud114: Diferentes Tipos De Hambre Durante El AyunoNo todo el hambre durante el ayuno es normal. Aprende qué tipo de hambre es normal y desaparece rápidamente y cuál es una señal para manejar una situación. Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino Nota: Este contenido es sólo para fines inform...2019-09-2705 min

FLIP Your Mindset About Health133: Different Types Of Hunger During FastingNot all hunger during fasting is normal. Learn which type of hunger is normal and subsides quickly and which one is a signal to handle a situation. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide...2019-09-2705 min

Cambiando El Paradigma De La Salud113: Cambio de Mentalidad Para AyunarHablemos de la mentalidad para optimizar el éxito con el ayuno. Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino Nota: Este contenido es sólo para fines informativos y educativos. No tiene la intención de proporcionar o reemplazar el consejo o tratamiento médico de un médico...2019-09-2705 min

FLIP Your Mindset About Health132: Mindset FLIP for FastingLet’s talk about the mindset to optimize success with fasting. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor th...2019-09-2604 min

Cambiando El Paradigma De La Salud112: ¿Cómo Estiro Mi Ventana De Ayuno?En este video, compartiré algunas ideas sobre cómo estirar tu ventana de ayuno. Aprenderás a descubrir qué funciona mejor para ti y tu estilo de vida. Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino Nota: Este contenido es sólo para fines informativos y educativos. No tiene...2019-09-2505 min

FLIP Your Mindset About Health131: How Do I Stretch My Fasting Window?In this episode, I’ll share some ideas on how to stretch your fasting window. You’ll learn how to figure out what works best for you and your lifestyle. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not inte...2019-09-2503 min

Cambiando El Paradigma De La Salud111: ¿Cuál Es El Mejor Período De Ayuno Para Mí?Hay muchos períodos de ayuno: 16 h, 20 h, 1 día, 5 días, etc. ¿Cómo sabe cuál hacer y con qué frecuencia? Sintoniza para averiguarlo. Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino Nota: Este contenido es sólo para fines informativos y educativos. No tiene la intenció...2019-09-2405 min

FLIP Your Mindset About Health130: Which Is The Best Fast For Me?There are many lengths of fasts: 16 hr, 20 hr, 1 day, 5 days, etc... how do you know which one to do and how often? Tune in to find out. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide...2019-09-2404 min

Cambiando El Paradigma De La Salud110: ¿Cómo Me Preparo Para El Ayuno?Algunas personas tienen problemas al ayunar, como hambre extrema, debilidad, fatiga. Esto puede y debe evitarse preparándose adecuadamente. Sintoniza para saber qué hacer para tener éxito en el ayuno. Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino Nota: Este contenido es sólo para fines informativos y educ...2019-09-2406 min

FLIP Your Mindset About Health129: How Do I Prepare For Fasting?Some people run into problems when fasting such as extreme hunger, weakness, fatigue. This can and should be avoided by preparing properly. Tune in to find out what to do to succeed in fasting. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes...2019-09-2306 min

Cambiando El Paradigma De La Salud109: ¿Cómo Cambió El Dr. Pompa Mi Punto De Vista Sobre La Desintoxicación?En este episodio, te explicaré una cosa que la mayoría de las personas no tienen en sus programas de desintoxicación y por qué es tan importante. Si deseas saber más sobre el mejor programa de desintoxicación en el mercado, haz clic en el siguiente enlace: http://bit.ly/30z5PHU Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google...2019-09-2104 min

FLIP Your Mindset About Health128: How Dr. Pompa Changed My Viewpoint On Detoxification?In this episode, I will explain one thing most people are missing from their detox programs and why it is so important. If you want to know more about the best Detox Program into the market, click the link below: http://bit.ly/30z5PHU Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco 2019-09-2104 min

Cambiando El Paradigma De La Salud108: ¿Cómo Me Ayudó El Dr. Jason Fung A Llevar La Salud A Un Nuevo Nivel?Averigua qué libro te recomiendo si quieres saber más sobre el ayuno. Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino Nota: Este contenido es sólo para fines informativos y educativos. No tiene la intención de proporcionar o reemplazar el consejo o tratamiento médico de un mé...2019-09-1903 min

FLIP Your Mindset About Health127: How Dr. Weston A. Price Transformed My Health With One Vital Datum?This episode contains one vital nutrient to health most people fear to consume. We’ve been told false information about it. Learn what Dr Weston A. Price found in his research. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is no...2019-09-1904 min

Cambiando El Paradigma De La Salud107: ¿Cómo El Dr. Weston A. Price Cambió Mi Salud Por Completo?Este video contiene un nutriente vital para la salud que la mayoría de las personas temen consumir. Nos han dicho información falsa al respecto. Aprenda lo que el Dr. Weston A Price encontró en su investigación. Mariela Villaverde, L.Ac., MAOM, ACN Sitio web: funcionalco.com Podcast: Cambiando El Paradigma de La Salud en iTunes, Google Play, Anchor. Instagram: @functionalco_latino Nota: Este...2019-09-1905 min

FLIP Your Mindset About Health126: How Dr. Jason Fung Helped Me Take Health To A New Level?Find out what book I recommend if you want to know more about fasting. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician...2019-09-1803 min

FLIP Your Mindset About Health125: VitD3 Is Optimized Taken With Other Specific VitaminsIn this episode, learn which other vitamins work in partnership with Vitamin D3 as they exist in nature together. We want to take vitamins the way nature intended. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to...2019-09-1702 min

FLIP Your Mindset About Health124: Why I Don't Take Antibiotics?"Each year, there are 47 million unnecessary antibiotic prescriptions written in U.S. doctors’ offices and emergency departments. Most of these unnecessary prescriptions are for respiratory conditions most commonly caused by viruses (including common colds, viral sore throats, and bronchitis) which do not respond to antibiotics, or for bacterial infections that do not always need antibiotics (like many sinus and ear infections)”, according to the CDC. Reference: https://www.cdc.gov/antibiotic-use/stewardship-report/outpatient.html Mariela Villaverde, L.Ac., MAOM, ACN 2019-09-1404 min

FLIP Your Mindset About Health123: 3 Tips To Prevent The FluIts that time of the year again… with fall/winter coming up, we want to do all we can to avoid getting sick. This video will give you 3 simple tips to help do just that! And the third tip is one most people never consider! Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco ...2019-09-1204 min

FLIP Your Mindset About Health122: How To Stay Young Without Plastic Surgery?In this video, I’ll share with you one of the most important things we can do to keep our bodies looking and feeling young. And it’s so simple it only takes about 10 seconds a day. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and...2019-09-1104 min

FLIP Your Mindset About Health121: BIND - The Catcher's Mitt For ToxinsOur bodies have a natural detox mechanism. But oftentimes those toxins get reabsorbed into the body rather than getting pulled out and dumped into the toilet. Find out how BIND assists in that final step of toxin elimination. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for...2019-09-1002 min

FLIP Your Mindset About Health120: One Big Reason It May Be Hard To Quit SugarIn this episode, I’ll share one more reason why it’s harder for some people to quit eating sugar. This has to do with sugar and the immune system. Tune in to find out what is happening and how to overcome the sugar addiction. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco 2019-09-0906 min

FLIP Your Mindset About Health119: Do You Know Your Rights As A Parent?In this episode, I’ll share a fantastic resource you will want to have if you have children that go to school. Knowing your rights is important in order to protect your child in unforeseen scenarios. Citizens Commission for Human Rights (CCHR) is in your corner. Here is their contact information if you would like to know more: Texas: http://cchrtexas.org/ International: they can help direct you to the proper person in your state or country to help you. https://www.cchrint.org/ Ma...2019-09-0704 min

FLIP Your Mindset About Health118: Can A Pill Fix My Problem?Today I’ll share Brit Marling’s story of a life problem she was facing and how she consciously decided not to medicate herself and instead handled the root of the problem by making a big life change that completely changed her life and happiness. Check out the clip of the interview with Brit Marling here: https://youtu.be/t6ZMaBAlgwM Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mind...2019-09-0606 min

FLIP Your Mindset About Health117: RevitinA toothpaste like nothing else on the market. Tune in to find out how this toothpaste is different. You can get it on our website by clicking on the following link: https://functionalco.com/products/revitin-toothpaste Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This...2019-09-0405 min

FLIP Your Mindset About Health116: DementiaThe common viewpoint is that we “lose it” with age. But why do other cultures have healthy brain function until death? What if there was something else affecting brain function that is not being addressed in patients with memory loss? What if... Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This...2019-09-0406 min

FLIP Your Mindset About Health115: Kids and CollagenThe protein in collagen is not the same as meat protein. Tune in to find out how collagen benefits kids, especially if you are a busy parent. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide...2019-09-0203 min

FLIP Your Mindset About Health114: The Best Supplement For Gallbladder ProblemsThis supplement has helped many gallbladders return to normal function. Tune in to find out what it is. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment...2019-08-3003 min

FLIP Your Mindset About Health113: What Is The Best Diet For Gallbladder Problems?This is one of two times I would eat a low-fat diet. Tune in to understand exactly why low fat is important during gallbladder problems. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take...2019-08-2903 min

FLIP Your Mindset About Health112: Success Story - Multiple SclerosisToday I’ll share an incredible story of a couple who did not give up when faced with a diagnosis and a potentially bad outcome for the rest of their lives. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is no...2019-08-2809 min

FLIP Your Mindset About Health111: Why Should I Care To Improve My Diet?In this episode, I’ll share my personal experience on what made me want to change my diet and how preventative measures are much easier than reactive measures. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to pr...2019-08-2708 min

FLIP Your Mindset About Health110: Feasting Before FastingOur Ancestors would have periods of feasting and fasting. Learn more about why feasting is just as important as fasting. Not to mention, fasting is much easier with prior feasting. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not...2019-08-2603 min

FLIP Your Mindset About Health109: One Big Tip For Fasting SuccessfullyIn this episode, I’ll share one big thing that is very easy to apply that would make the fasting period much easier. This helps to diminish hunger and prevent headaches. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is no...2019-08-2402 min

FLIP Your Mindset About Health108: How to Start Intermittent Fasting?Learning to Fast is similar to learning to exercise. There is a strategy that helps to be successful. Tune in today to learn more about a good strategy to be successful in fasting. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only...2019-08-2203 min

FLIP Your Mindset About Health107: Why Fasting Is So Important?Sometimes when we mention Fasting to some people, they think it’s a bad thing. This video will not only give you more motivation to try fasting but also give you a good explanation for people when you tell them you are fasting. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco No...2019-08-2204 min

FLIP Your Mindset About Health106: How Do I Know If I Have Blood Sugar Problems?In this episode, I’ll go over key symptoms to spot that indicate a blood sugar problem. It will be important to detect these and remedy it in order to prevent bigger health issues in the future. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational an...2019-08-2004 min

FLIP Your Mindset About Health105: InflammationThe word inflammation gets used a lot. But where exactly is the inflammation occurring? Let’s look into it in today’s episode. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of m...2019-08-1903 min

FLIP Your Mindset About Health104: Why Eating Fat Is So Important For Kids?In this episode, I want to emphasize the important role good fats play in growing children. It cannot be overstated. Tune in to find out more... Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or...2019-08-1603 min

FLIP Your Mindset About Health103: Finding A Practitioner To Help With AnxietyWhat can you do if you have tried to handle anxiety on your own with natural health tips and you still can't resolve it? Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the...2019-08-1503 min

FLIP Your Mindset About Health102: Another Source Of Anxiety In The BodyIn this episode, I will share how too much toxin build-up and not enough oxygen can lead to the sensation of anxiety in the body. Dr. Darren Schmidt talks about it and it is called Lactic Acidosis. It is the mechanism of chronic disease. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco 2019-08-1405 min

FLIP Your Mindset About Health101: Tips For AnxietyWhen talking about anxiety, sometimes the body can manifest those symptoms and there are things we can do to clear that up. if anxiety remains after handling the body, then we can see how much is actually mental rather than physical. But people are often surprised at how much anxiety can subside by handling body deficiencies. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. ...2019-08-1306 min

FLIP Your Mindset About Health100: Back To School - How To Prevent My Kid From Getting SickIn this episode, I’ll share some quick health tips for back to school time. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal ph...2019-08-1206 min

FLIP Your Mindset About Health099: Taste Test: Ranch DressingIf you love Ranch Dressing and are looking for a healthy alternative, you’ll want to tune in! Let’s take a look at the ingredients and flavor of three healthier options for Ranch Dressing. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It i...2019-08-0907 min

FLIP Your Mindset About Health098: Success Story - Vegan to CarnivoreIn this episode, I’ll share a very cool success story that confirms my point that we should listen to the body, look for the good or bad indicators, and be willing to experiment to find our ideal diet. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is fo...2019-08-0804 min

FLIP Your Mindset About Health097: What Is The Carnivore Diet?In this episode, I'll share some interesting information on why the Carnivore Diet is working so well for so many people. It's very interesting... Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the...2019-08-0605 min

FLIP Your Mindset About Health096: One Of My Favorite Health Care PractitionersToday I’ll share with you one of the practitioners who have most influenced what I have learned in Nutrition. Dr. Darren Schmidt has a YouTube channel that is worth looking at for more good info on nutrition. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for in...2019-08-0504 min

FLIP Your Mindset About Health095: Finding Your Ideal DietIn this episode, I'll share my viewpoint on how to experiment and look out for the good indicators that will let you know you are headed in the right direction towards your ideal diet as well as how to spot the bad indicators that will let you know that you need to change something. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco 2019-08-0208 min

FLIP Your Mindset About Health094: Success Story - Amalgam Filling RemovalToday I’ll share some incredible overall body results that someone got from removing his amalgam fillings. Very interesting! Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or tr...2019-08-0106 min

FLIP Your Mindset About Health093: Why Are We Seeing A High Incidence Of Infertility?In this episode, I’ll share some interesting information regarding how infertility is an indicator of straying away from our ideal diet. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of me...2019-07-3105 min

FLIP Your Mindset About Health092: What Is The Ideal Diet For My Pet?In this episode, I’ll share an interesting study (Pottenger Cat Study) that gives us insight into the ideal diet for a dog or cat. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take th...2019-07-3007 min

FLIP Your Mindset About Health091: Why is my dog/cat sick?There are some very basic things that affect dogs and cats that I have learned and I’d like to share that with you today along with a very interesting success story. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is...2019-07-2907 min

FLIP Your Mindset About Health090: One Of The Best Multi-Vitamins On The MarketThis supplement has so many nutrients because of how it is sourced. It’s an easy way to add more real food nutrients into your body on a daily basis. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not in...2019-07-2604 min

FLIP Your Mindset About Health089: It's been a while and I'm not hungry... Should I eat?Congratulations! Your blood sugar is much more stable now. So now you’re not hungry so often. When should you eat? Tune in to find out... Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to pr...2019-07-2505 min

FLIP Your Mindset About Health088: Why A Remedy Works Only Sometimes?Have you noticed how a remedy sometimes works and sometimes it doesn’t? Tune in to find out why that is and how to be more effective at selecting the right remedy. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or tak...2019-07-2405 min

FLIP Your Mindset About Health087: Mayo Taste TestLet’s look at three different mayo products and evaluate the ingredients and flavor. The main thing to look out for in Mayo ingredients is the oil that is used. Soybean and canola oil are best avoided. Olive oil and avocado oil are better alternatives. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco N...2019-07-2408 min