Mariia And Dmytro - Podcast Details

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The Taiwan TakeUkraine War, 3 years: Mariia Makarovych (Liberal Democratic League of Ukraine)Mariia Makarovych is Head of the East Asian Office of the Liberal Democratic League of Ukraine. Today, we discuss the on-going peace negotiations, the role of civil society organizations the past three years, society preparedness prior to 2022, Russian propaganda since 2014, and today, the role of China. Makarovych is an economic and policy analyst with a background in CSO throughout Ukraine and in European think tanks. She had worked to strengthen democratic tools among communities in Donetsk and implemented projects on education, land management, and funding. She was an Information Defense Analyst at the European Values Center for S...2025-03-1259 min

MÚSICA DIFICILMÚSICA DIFÍCIL - Emisión 19 de noviembre de 2024PLAYLIST MÚSICA DIFÍCIL en TIEMPOS DIFÍCILES 19 NOVIEMBRE 2024 https://www.youtube.com/watch?v=CMndbTYUEsw Dmytro Radzetskyi "Planets: Mercury" (live in Stuttgart, 5 Sep 2024) • YURII, SERHII & DMYTRO RADZETSKYI: Improvisation, Round Dance, Impromptu (Live in Rivne, Ukraine 23 May 2021) • DMYTRO RADZETSKYI: Ukraine On Fire (for four grand pianos) (Performers: Tetiana Pavlichuk-Tyshkevych, Mariia Klymenko, Maksym Shadko, Dmytro Radzetskyi-National Philharmonic Of Ukraine, Kyiv, 2 March 2024) • KASUMI, INSOMNIA TAXXI, THOMAS MAOS, DMYTRO RADZETSKYI: Live at Camp Festival -extract (Bandcamp, 2024) • RADZ: Don´t You Ever Wash That Thing? (Live in Europe, Bandcamp, 2019) • RADZ: Personal Space (Live in New York City -"RADZ" official EP bootleg, Bandcamp, 2017) • KoRa DUO (Maxim...2024-11-2159 min

Wellness in ChaosE 18. Fat Loss Mistakes, Muscle Gain, and Gut Health | Noah Sage ZimmermanIn this episode, we sit down with a health expert Noah Sage Zimmerman to uncover the truth behind fat loss, muscle gain, and gut health. Discover the biggest misconceptions, effective strategies, and key principles you need to transform your health and fitness journey. Watch to learn: - Common fat loss mistakes and how to avoid them - The importance of calorie counting and when it matters - Essential nutrition tips for muscle growth - How stress and gut health impact your...2024-07-091h 27

Wellness in ChaosE 17. Look Out For These Things When Choosing Supplements | Dr. Natalie VladiMeet our new amazing guest, Natalie Vladi, Dr. MRPharmS. As a licensed pharmacist, she has spent 25 years working in hospital and community pharmacies, global pharmaceutical companies, pharmaceutical-grade manufacturing and phytopharmaceuticals. Natalie is a founder of https://foondiert.com - effective and safe food supplements for adults and kids. They are developed based entirely on the results of clinical research and contain only nutrients of the highest quality that have a scientifically validated mode of action. Get 15% Discount on Your Foondiert Supplements with a code WELLNESS15! https://foondiert.com This episode will not only save you money by avoiding the...2024-05-291h 17

Wellness in ChaosE 16. Design The Life You Desire With Intentional Living | Kim KlelundIn our podcast episode #16 meet Kim Klelund - A modern alchemist for holistic wellbeing. Kim’s wellbeing approach is founded in radical truth with the self. She says, “In order to live well we must first know who we really are”. With this as a foundation we are able to create intentional living everyday. Lives which feel full and meaningful. Kim is a guide, coach and mentor of holistic embodiment. www.kimklelund.com https://de.linkedin.com/in/kim-klelund Instagram: @kim_talks_2024-05-041h 22

Wellness in ChaosE 15. Learn About Sex And Pleasure With TEDx Speaker Lisa OpelMeet Lisa Opel! Lisa Opel, celebrated author and pleasure advocate, brings a unique realism to erotic literature in her book "GIVE IT TO ME!", available in audio, print, and ebook. Renowned for her insightful TEDx talk and a voice in podcasts and on TV, Lisa's work —including features on TV & podcasts internationally, and in collaborations with Skirt Club and the educational platform feel —champions sexual empowerment and exploration. Lisa’s webpage: www.pleasepinchmehard.com Instagram: www.instagram.com/pleasepinchmehard/ Book: https://amzn.to/3wn6P3T Audiobook: https://open.s...2024-04-191h 27

Wellness in ChaosE 14. Become a Digital Nomad in 2024! Founder of Digital Nomads in Lithuania - Rokas PociusMeet our new inspiring guest, Rokas Pocius, a genuine digital nomad & founder of the Digital Nomads Community in Lithuania. https://www.instagram.com/rokaspocius/ Digital Nomads Community in Lithuania https://www.facebook.com/groups/digitalnomadslithuaniaofficial/ In this episode: #1: Who is a digital nomad? #2: How has being a digital nomad changed the way you think about work? #3: Is being a DN for everyone? #4: What places attract so many digital nomads? #5: How do you find DN communities? #6: What is the atti...2024-03-261h 08

Wellness in ChaosBonus: 4-7-9 Breathing Exercise To Reduce Anxiety by Tolik KozlovskyA bonus exercise from Tolik Kozlovsky - health coach & dopamine expert: https://www.instagram.com/tolikkozlovsky/ The 4-7-8 breathing technique involves breathing in for 4 seconds, holding the breath for 7 seconds, and exhaling for 8 seconds. This breathing pattern can help to reduce anxiety or help people get to sleep. It’s a form of pranayama, which is the practice of breath regulation. Try it & let us know your feedback :) Listen to "Wellness in Chaos" on: 🔊 Spotify: https://open.spotify.com/show/4noHYVbXe4zNyjiqU...2024-03-1906 min

Wellness in ChaosE 13. Hack Your Dopamine To Free Yourself From ANY Addiction! With Health Coach Tolik KozlovskyMeet our new amazing guest - Tolik Kozlovsky - a health coach, biohacking wizard, and he can talk for hours about dopamine. https://www.instagram.com/tolikkozlovsky/ 🎧 In this episode… 🎧 Who are you and why what you’re doing is important? 🎧 Why did you make a decision to leave the marketing director position after such a long journey? 🎧 Burnout experience & recovery. 🎧 What is dopamine? And how does it work? 🎧 Dopamine detox groups - what is the main idea of those groups and how exactly does it help pe...2024-03-161h 24

Wellness in ChaosE 12. Full-Time Content Creator, Skincare Brand Owner & Chemical Engineer at 22. Lavinia RusandaIn our new episode, meet Lavinia Rusanda - a skin positivity YouTuber with nearly 200k subscribers, content creator, Chemical Engineer, entrepreneur, and podcast host. Connect with Lavinia: https://www.youtube.com/@LaviniaRusanda https://www.instagram.com/laviniarusanda/ 00:00:00 In this episode.... 00:02:55 What are you passionate about and what are you currently working on? 00:03:55 Why is your work important? 00:06:45 The pivotal moment to start talking about skin positivity online. 00:09:45 Have you always been this confident? 00:11:30 You moved fro...2024-02-181h 09

Wellness in ChaosE 11. From 9-5 Job to Becoming a Famous German Influencer & Self-Employed! Hannah’s StoryMeet Hannah Teslin - a Canadian, famous content creator in Hamburg, Germany, founder of BBA - a community for women & 🌈 thriving in Germany. Connect with Hannah: https://www.instagram.com/hannahteslin/ And BBA: https://www.bbacommunity.com/ 00:00:00 In this episode… 00:01:10 If you had to give a TED Talk, how would you introduce yourself? 00:06:05 If there were no Germany boyfriend, would you still move to Germany? 00:07:10 Homesickness. 00:08:00 How has moving to Germany changed your personality? 00:11:39...2024-01-271h 03

Wellness in ChaosE 10. Become a Main Character of Your Story: Life Coach & TedX Speaker Lauren FieldsIs it possible to live & strive without having a purpose in life? How to find it when you are lost? How do you accept the hard truth about life and use it to your advantage? Meet our new podcast guest, Lauren Fields - a life coach, Tedx speaker, and master's student in clinical psychology. https://www.instagram.com/laurenfields/ https://www.fieldswell.com/ 00:00:00 In this episode... 00:01:19 Lauren's story. 00:02:48 Lauren helps women reach their full potential. How do you define "full potential"?2024-01-211h 14

Wellness in ChaosE 9. Don’t Get Married Before 30! A Story of Diana, a Narcissistic Abuse Survival, & Christian, a Men's CoachWelcome to another episode of Wellness in Chaos, and today we have two special guests: Diana Pereira Piechoczek - Narcissistic Abuse Survivor, Coach who helps everyone overcome such a traumatic past and teaches how to avoid being "trapped" by manipulation. https://www.instagram.com/diana_the_zurafa/ Christian Pereira Piechoczek - Men's Coach, he helps men to express their emotions and become their authentic self. https://www.instagram.com/christian_men_coach/ 00:00:00 In this episode… 00:02:26 Who are you, what do you do, and why do...2024-01-131h 45

Wellness in ChaosE 8. Eating Disorders Are Killing You! Anti-diet Nutritionist Reveals The Secrets Of Intuitive EatingWellcome to «Wellness in Chaos»! In today's episode, meet Kristen Kiesow, a registered dietitian-nutritionist and the embodiment of intuitive eating. Rejecting the constricting embrace of the word "diet," Kristen has dedicated her career to helping thousands of individuals mend their relationships with food and triumph over various eating disorders. About Kristen Registered Dietitian-Nutritionist Kristen specializes in intuitive eating education, eating disorder treatment, gastrointestinal health, sports nutrition, and more! https://www.instagram.com/kristenkiesownutrition/ https://www.kristenkiesownutrition.com/ https://www.linkedin.com/in/kristen-kiesow/ Stay connected with us: Instagram Mariia Dmytro TikTok 2023-12-121h 32

Wellness in ChaosE 7. The Epidemic of Loneliness or How Not to Die Alone🎙️ Welcome to another episode of "Wellness in Chaos" with your hosts Mariia and Dmytro! In this episode... Loneliness is as bad for your health as smoking Reason #1 for your loneliness: Social isolation Why it's hard for adults to make new friends The pressure to drink alcohol to socialize Bumble for friends Solo dating You are LONELY because of your PHONE and how to fix it Lack of meaningful relationships in your life Start listening to other people ...2023-11-1945 min

Wellness in ChaosE 6. Top 5 Red Flags in Dating Apps That Will Blow Your Mind! + Why You Should (Not) Buy Premium🎙️ Welcome to another episode about dating of "Wellness in Chaos" with your hosts Mariia and Dmytro! 00:00 In this episode… 00:25 Why do we tend to swipe right on people who look like us? 02:26 Red flags in online dating – we spill the tea on our experiences. 05:14 Our go-to opening lines on dating apps - we share our secrets! 07:40 How to level up your dating app profile, Mariia’s and Dmytro’s ideas. 11:50 Our (not) favourite dating apps and how much time we invest in swiping. 14:30 Does you...2023-11-1129 min

Wellness in ChaosE 5. Online & Offline Dating in 2023! Harsh Truths Or Why We Are Still Single🎙️ Welcome back to "Wellness in Chaos"! We're Mariia and Dmytro, your hosts for today's episode. Today, we're diving into a topic that's as exciting as it is perplexing – the world of online and offline dating. We may not be experts, but we're two young people with experiences, stories, and insights we're eager to share with you. In a world where swipes, likes, and DMs have become the new norm, the dating landscape is evolving faster than ever. The number of dating app users is skyrocketing, and the rules of the game are constantly changing. 00:00 In this episode... 02:19 The number of dati...2023-11-0430 min

Wellness in ChaosE 4. Overweight Struggles and Orthorexia! Dmytro & Mariia’s Body Transformation JourneysWelcome to part 2 of our eye-opening third podcast episode of "Wellness in Chaos," hosted by Dmytro and Mariia. In this conversation, we delve deeper into Dmytro's 8-year journey of battling eating disorders that affected his weight throughout his childhood. Discover how Dmytro's weight struggles affected his confidence, including his dating experiences. Dmytro asks Mariia questions, exploring her own weight struggles and her 8-year journey of battling orthorexia. And he also asks her if she would date an overweight man. Join the conversation, subscribe, like, and share to support "Wellness in Chaos." This episode is a journey of self-discovery, growth...2023-10-3024 min

Wellness in ChaosE 3. Do Parents Cause Weight Gain & Other Eating Disorders? - Dmytro's 8-Year-Long Weight StrugglesJoin us in the thought-provoking 3rd episode of "Wellness in Chaos," hosted by Dmytro and Mariia, as we explore the deeply personal journey of a lifelong battle with eating disorders and being overweight. Get to know Dmytro's childhood, his realization of being overweight at a young age, and the challenges he faced, including bullying. Hear about the different ways he coped and the pivotal role of his parents in his journey. Dmytro opens up about his relationship with his parents, discussing their support, or lack thereof, and the ability to communicate about his struggles. Discover the moment when Dmytro...2023-10-2530 min

Wellness in ChaosE 2. Dating With Adult Acne, Accutane, Parasite Cleansing Experiments & Skin PositivityJoin Mariia and Dmytro in the second part of the episode #2 of Wellness in Chaos podcast as they delve deep into Mariia's inspiring journey, spanning over 13 years, with acne. Mariia, the first skin positivity influencer in Ukraine, shares her compelling motivations for starting her blog, now followed by nearly 30k supporters on Instagram & 60k on TikTok. Discover the secrets behind Mariia's self-acceptance, both with and without acne, and gain valuable insights into overcoming the challenges that visible conditions like severe acne can bring. If Mariia had the chance to speak to her 15-year-old self, what wisdom would...2023-10-2137 min

Wellness in ChaosE 1. From Acne Nightmare to Brilliant Transformation: Mariia's 13-Year Journey!Welcome to Wellness in Chaos Podcast, where real-life stories of resilience, transformation, and acceptance take center stage. In our 1st episode, we deep dive into Mariia's inspiring journey, exploring her experience with acne, self-acceptance, and her remarkable transformation. Mariia shares her early struggles with acne, which began in her teenage years. We delve into the emotional impact of her school days, where she was one of the few grappling with skin issues, and we discuss her experiences with bullying. We also explore how Mariia's parents supported her (or not) during these challenging times...2023-10-1728 min

Wellness in ChaosWelcome to Wellness in Chaos Podcast!Hey, friends! Welcome to a podcast that focuses on important topics for the modern, conscious young person: Body, mental health, nutrition, skincare, career, online & offline dating, living abroad, and navigating crisis moments… We're glad you're here :) The podcast is hosted by: Mariia, Ukraine's first skin-positivity influencer, who is passionate about all things related to wellbeing and used to struggle with severe acne. And Dmytro, a marketing expert who successfully lost 20 kg and has a wealth of knowledge about sports and nutrition. We're two GenZ friends on a mission to in...2023-10-1501 min

openARTedPianists geeks: jealousy, love for music, art and the beauty of life: Kamilė ZaveckaitėA very homey conversation with my dear friend, pianist and roommate Kamilė Zaveckaitė. At the moment we both live and study music in Vienna. We talk about our very private feelings as jealousy, comparison and how do we feel in the classical music industry. Kamilė has listened to all of my episodes and we discuss ideas from the previous episodes. Join us! With an exception of my and Kamile's performance of Lutoslawski's Variations on a Theme by Paganini for Two Pianos, you will hear music performed by Ukrainian musicians. This is a homage to all Ukrainian people, who h...2022-04-151h 09