Marilee Blair - Podcast Details

Shows

Badass RecordsEpisode #162, Marilee RoseIt was an honor and a privilege to meet Marilee Rose and chew the life-story fat with her a couple of weeks ago.She is a daughter and a sibling and a mother and a fiancee. She's a years-long entrepreneur, a lover of planning and travel, and a gangster in her own right. She's also my guest for Episode No. 162.Marilee and I talked growing up, being a businesswoman, acknowledging adversity and flourishing in spite of it, and being an artist/creator, a connector, a dreamer, and one who manifests. We...2025-03-202h 14

The BystandersEpisode 206 - Billy Is A Squawk-BoyAs the bystanders last moments dwindle, they are cornered into confronting the chilling truth of the Beachview Lake assault. The secrets of that fateful day emerge into the light, leaving them no choice but to reckon with their past. However, in a distant corner of the city, Z stumbles upon a glimmer of hope, a flickering beacon that may finally offer the salvation he desperately seeks. Get ready for an explosive final episode, where the bystanders are given one last chance to do something. Will they seize this opportunity or succumb to the allure of their dark past?2023-08-1736 min

The BystandersEpisode 205 - While You Were CreepingHEADPHONES RECOMMENDEDIn a nostalgic trip to the 1990s, Todd Cuisinart unveils the touching tale of his fateful encounter with Billy Bobaggins, his closest confidant, and the hidden truths of that ill-fated day at Twitchercon 1990. Meanwhile, in the shadowed alleyways, Z battles against the relentless darkness, desperately seeking aid until an unexpected ally presents him with a perilous revelation that could transform an improbable savior into a true hero of the night. Gird your loins for an episode where friendships are forged, secrets unravel, and the line between heroism and villainy blurs beneath the...2023-08-1727 min

The BystandersEpisode 204 - Stick It To The MannHEADPHONES RECOMMENDEDAs Officer Mann and the enigmatic Z stealthily navigate the shadows, hope flickers in their pursuit of justice. But in this unforgiving landscape, hope is a treacherous illusion. With their lives hanging in the balance, the desperate bystanders must act swiftly, yet the line between salvation and peril blurs dangerously. As another plan crumbles to dust, they scramble for survival, stumbling upon a concealed chamber harboring a sinister secret that could seal their fate forever. Hear for yourself an enthralling episode of intrigue and suspense, where the desperate struggle for life unravels...2023-08-1727 min

The BystandersEpisode 203 - Teenage WastemanHEADPHONES RECOMMENDEDIn the shadowed corners of the warehouse, a mysterious figure emerges- an additional bystander who witnessed the harrowing attack. Doubt creeps in like cigarette smoke as the group questions how he eluded the clutches of their captor. As desperation gnaws at their resolve, a daring scheme is unveiled that teeters on the razor's edge of fatality. Tune in to this riveting episode to witness a moment of self-preservation, where the bystanders contemplate the chilling thought: better him than me.STARRING:Kathleen Turner as Joanna Vainglorious 2023-08-1723 min

The BystandersEpisode 202 - Who Who Who's Kidnapped You?HEADPHONES RECOMMENDEDIn the dark underbelly of their captivity, the unsuspecting bystanders are thrust into a sinister game orchestrated by their captor: maneuvering through treacherous 90s board games designed to reveal their deepest, darkest secrets all while teaching them what it means to be a friend. While the shadows grow thicker, a former cop and his newfound sidekick, take up the scent, tracking the elusive kidnapper's trail from the outside. Brace yourself for this nail-biter of an episode where survival, friendship, and a relentless pursuit of justice converge in the face of overwhelming odds. 2023-08-1730 min

The BystandersEpisode 201 - The AttackHEADPHONES RECOMMENDEDIn the midst of a serene paddle boat tour, Billy finds himself thrust into a world of darkness when he becomes the victim of a vicious attack while his fellow tourists stand idly by. Billy's fate hangs in the balance as the apathetic bystanders continue their carefree lives…but in the shadows, a reckoning awaits. Prepare for a gripping episode where complacency and cruelty collide, and the haunting question lingers: How long can they evade the consequences of their indifference?STARRING:Kathleen Turner as Joanna Va...2023-08-1723 min

Performance RevueSpencer BlairIn the Before Times of Yore, podcaster/producer/comic Spencer Blair chats about his mostly-improvised hosting set at Strip Joker. We discuss his improv background, how he got into hosting/producing shows all over Chicago, the internal dynamics of Strip Joker, and being terrifyingly confident onstage, all before we dive into the set. Spencer can be found on the podcasts 'Desks & Dayjobs' as well as 'Please Make This', and is currently a co-producer of Strip Joker. Timestamps: 01:00 – Hosting Set @ Strip Joker Ment...2021-02-081h 11

Design Your HappinessEp 44, Pursuing your passion full-time & leaving the corporate world behind with Life & Career Coach Sarah GlennSarah Glenn has nearly a decade of coaching experience supporting over 3,700 individuals with goal setting, career, and life design. And she has supported over 150 businesses with their recruiting and staffing strategies. She has been trained through the Robbins-Madanes School of Coaching as a career and life coach and has extensive experience as a recruiter, manager, business developer, and coach. In this episode, Sarah shares how she left her corporate job to start her own coaching business, Completely Coaching, at the start of 2020 and has served many people to help them reach success while also making her dreams a reality...2021-02-031h 07

Therapy Without A Degree PodcastChapter 187: Design Your Happiness Feat. Marilee BlairThis week the squad sat down with Marilee Blair, host of, Design Your Happiness Podcast, and spoke on designing your own happiness, cutting people off for your own good, more fun time and much more! https://therapywithoutadegree.com/blogs/tv-show-fundraiser Follow us today Instagram ✅ instagram.com/therapywithoutadeg…gshid=viy2nj4uq1ij Facebook ✅ www.facebook.com/Therapywithoutadegreepodcast/ Website ✅ www.therapywithoutadegree.com Podcast ✅ www.hyperurl.co/therapywithoutdegree Therapy Without A Degree Therapy Without A Degree Therapy Without A Degree Therapy Without A Degree Therapy Without A Degree Therapy Without A Degree Keywords . . . . . #Podcast #Therapy #Failure #LiveShow selfcare recovery happy mindfulness love health quo...2021-01-261h 07

Design Your HappinessEp 43, Pep Talk: What are you going to do in 2021 to challenge yourself & get out of your comfort zone?Since we are in our new year, that means it's a new year to challenge ourselves and to get out of our comfort zones. Instead of just setting new years resolutions that most people have a hard time sticking to by the end of the month. Why don’t you try to think of goals you want to achieve this year and think of things that will actually challenge you to be a better version of yourself than you are. The important part of goal planning and creating new challenges for yourself isn’t just about making millions of doll...2021-01-2314 min

Design Your HappinessEp 43, Pep Talk: What are you going to do in 2021 to challenge yourself & get out of your comfort zone?Since we are in our new year, that means its a new year to challenge ourselves and to get out of our comfort zones. Instead of just setting new years resolutions that most people have a hard time sticking to by the end of the month. Why don’t you try to think of goals you want to achieve this year and think of things that will actually challenge you to be a better version of yourself than you are. The important part of goal planning and creating new challenges for yourself isn’t just about making millions of doll...2021-01-2314 min

Design Your HappinessEp 42, How to move forward from the fear of Public Speaking & lead a fulfilling life with Fulfillment Mindset & Public Speaking Coach, Jody DontjeJody Dontje is an inspiring global coach, Australia Speech Champion,TEDx Talk speaker, and international humanitarian who was awarded“Ambassador for Peace” by the Women’s Federation for World Peace and Universal Peace Federation. Jody helps professionals to own the power of their unique speaker voice, to communicate clearly and from the heart, and to be the leader of their own lives. Jody’s struggles throughout her childhood and adolescent years, including being subjected to racism and bullying, led her to develop severe identity issues growing up and later a passion for helping others overcome similar...2021-01-081h 04

Design Your HappinessEp 42, How to move forward from the fear of Public Speaking & lead a fulfilling life with Fulfillment Mindset & Public Speaking Coach, Jody DontjeJody Dontje is an inspiring global coach, Australia Speech Champion, TEDx Talk speaker, and international humanitarian who was awarded “Ambassador for Peace” by the Women’s Federation for World Peace and Universal Peace Federation. Jody helps professionals to own the power of their unique speaker voice, to communicate clearly and from the heart, and to be the leader of their own lives. Jody’s struggles throughout her childhood and adolescent years, including being subjected to racism and bullying, led her to develop severe identity issues growing up and later a passion for helping others overcome similar challenges. It wasn’t until Jo...2021-01-081h 04

Design Your HappinessEp 41, Pep Talk: Happy New Year, What is your Word for 2021?Think of a word that describes your theme for the new year. My word for 2020 was acceptance because i had to accept that I lost my job, had to postpone my wedding several times, accept I have gut and thyroid issues that I had to get professional help with, and learning to accept every single plan I made that I couldn’t have because of the pandemic, that word helped me cope after I did my own mourning and realized I needed to take massive action to be in the energy and mood I needed to be in, and to...2021-01-0310 min

Design Your HappinessEp 41, Pep Talk: Happy New Year, What is your Word for 2021?Think of a word that describes your theme for this new year. My word for 2020 was acceptance because i had to accept that I lost my job, had to postpone my wedding several times, accept I have gut and thyroid issues that I had to get professional help with, and learning to accept every single plan I made that I couldn’t have because of the pandemic, that word helped me cope after I did my own mourning and realized I needed to take massive action to be in the energy and mood I needed to be in, and to ha...2021-01-0310 min

Design Your HappinessEp 40, HIS & HERS: Our Health is Our WealthI am so excited because this is not only episode 40 of the show, it also the first episode of a new segment of Design Your Happiness Podcast called His and Hers with my amazing husband Mike Blair. I know how much you all enjoyed listening to his first interview on the show which was episode number 7, so I am excited to bring him back on the show today and in future episodes in our joint collaboration of the His & Hers segment.This episode is really special to me because we are discussing the importance of our health and how big...2020-12-2432 min

Design Your HappinessEp 40, HIS & HERS: Our Health is Our WealthI am so excited because this is not only episode 40 of the show, it also the first episode of a new segment of Design Your Happiness Podcast called His and Hers with my amazing husband Mike Blair. I know how much you all enjoyed listening to his first interview on the show which was episode number 7, so I am excited to bring him back on the show today and in future episodes in our joint collaboration of the His & Hers segment. This episode is really special to me because we are discussing the importance of our health...2020-12-2432 min

Design Your HappinessEp 39, Guidance on Estate Planning with Attorney and Business Owner, Mark IgnacioThis episode is a very important education based episode with Attorney and Estate Planner, Mark Ignacio who educates us on the importance of having a lawyer who specializes in estate planning. He reminds us to start your will when you are 18 and find an estate planning lawyer when you either purchase a home, start a family, or have assets you need to make sure is set up for your family without any stress on our loved ones in case of an emergency. Mark Ignacio is a local San Diegan who attended St. Augustine High School and went...2020-12-1851 min

Design Your HappinessEp 39, Guidance on Estate Planning with Attorney and Business Owner, Mark IgnacioThis episode is a very important education based episode with Attorney and Estate Planner, Mark Ignacio who educates us on the importance of having a lawyer who specializes in estate planning. He reminds us to start your will when you are 18 and find an estate planning lawyer when you either purchase a home, start a family, or have assets you need to make sure is set up for your family without any stress on our loved ones in case of an emergency.Mark Ignacio is a local San Diegan who attended St. Augustine High School and went on to the...2020-12-1851 min

Design Your HappinessEp 38, PEP TALK: A grateful heart leads to a happier life; What are you thankful for?I hope you all had an amazing thanksgiving and holiday weekend for those of you that celebrate it. In honor of thanksgiving I wanted to focus this episode on the spirit of giving thanks for all we have and counting our blessings. Sometimes we get so focused on what we don't have, or always wanting more, which is great to have big dreams, and big goals, but make sure to enjoy what you currently have. I know it's been one of the toughest years for a lot of people, but is important to be thankful for all of the...2020-12-0211 min

Design Your HappinessEp 37, Find Your Passion & Turn it into an Empire with "Therapy Without a Degree" Founder & Podcaster, Joseph Salvatore FucarinoJoseph Salvatore Fucarino was raised in Lodi, New Jersey. When he was younger after school Joe would make home videos and short films with his friends and family. During high school Joe worked in the restaurant industry and soon went onto college to pursue a Hospitality Management Degree. He studied at Bergen Community College from 2011-2013. Then in fall of 2016 Joe started his brand "Therapy Without a Degree". "Therapy Without a Degree" is a brand that offers unconventional therapy and support for followers. His podcast is a place for everyday people who need some advice and perspective from regular real...2020-11-1940 min

Design Your HappinessEp 36, Understanding how to finance a real estate investment with StackSource, Director of Capital Markets, Huber BongolanHuber Bongolan is the StackSource, Director of Capital Markets and has 9 years of experience in commercial and residential real estate finance. He has sourced $700+ million in debt and equity financing for land, construction, bridge, and permanent deals in all product types. Huber has a double bachelors, in Business Economics and International Studies, from UC Irvine where he graduated Cum Laude. He then earned a double masters, MBA and MRED, with Program Distinctions, from University of Southern California. Huber also enjoys writing about Real Estate trending topics and education to share his high level advice on how to get money...2020-11-0934 min

Design Your HappinessEp 35, PEP TALK: The power of saying NO & accepting that you don't need to say yes to everything!Learning to say NO is so important because it means you respect yourself, your time, your boundaries, your mental health, and are saving your yes's for the right situations, people, & opportunities that make you happy and feel free. We should not be feeling guilty for saying no to what we don't truly feel is right for us, and only say yes to the things that light us up. It's our life and we need to live it how we want. And design our happiness the way we want to.2020-11-0618 min

Design Your HappinessEp 34, How to take a leap of faith into the unknown & make your dreams a reality with Real Estate Agent, Business Owner, & Co-Founder of The O Team, Joe Extra OrdinarioJoe Extra Ordinario is the CEO of The O Team Keller Williams Realty located in Honolulu, Hawaii and has been in real estate for 4 years. He's a proud subscriber to the Keller Williams Kool Aid, and has closed over $26million in volume in his Real Estate career so far. Joe loves the coaching element of Real Estate, and continues to grow his experience as a thought leader. Joe is just like you, he loves carpool karaoke, headlining concerts in his shower, listening to his audible books at an increased 1.5 speed, and holding hands with his husband Rolando, as they experience...2020-10-291h 05

Design Your HappinessEp 33, Learning and Communicating through a child centered mindset with Effective Communication Therapy Services Owner & Founder, Tiffany LudwigThis episode explores how to communicate with children through various therapy services with Effective Communication Therapy Services Founder & Owner, Tiffany Ludwig Tiffany Ludwig earned her Bachelor's of Science in Business with an emphasis in Marketing from the University of Texas then moved to California in 2016 and earned her Masters of Science in Speech Language Pathology at Loma Linda University. Tiffany has worked with school-aged children throughout North County San Diego over the past 16 years, and established her company, Effective Communication Therapy Services (ECTS) as a Non-Public Agency last February. ECTS provides Occupational Therapy, Speech Therapy, and Asisstive Technology to school-aged...2020-10-2427 min

Design Your HappinessEp 32, Fitness & Business: How to have a healthy active life & a successful business with Extreme Fitness Business Owner & Trainer, Alex VerdugoAs the son of a former competitive body builder and football player, Alex Verdugo was born into an active and healthy lifestyle. 10 years ago, Alex started in the fitness industry as a conventional lifter at La fitness, and then his mother introduced him to a Kettlebell which led him to start his own personal training business, Extreme Fitness. What started as a business in his garage has turned into his fitness empire including having his own branded products like his Extreme Fitness activewear. He has helped transform so many of his clients lives to live a healthier life and...2020-10-1624 min

Design Your HappinessEp 31, PEP TALK: How to accept the challenges life throws at us & persevere to reach our goalsLife will always have challenges and all we can try to do is focus on gratitude and acceptance to move forward to enjoy the great days. And work towards making the hard times more manageable. We just can't let the hard times keep us in that mindset, after we take time to heal we must come up with solutions, take action, and persevere to live a great life. My word for the year is ACCEPTANCE. And I share a small piece of my personal story to help you learn to accept and push through, so life can still be amazing...2020-10-0717 min

Design Your HappinessEp 30, How to help today’s children become successful adults with CubeUP Solutions & Cenedex Software Founder & Owner, Ray CroneyRay Croney is a business owner with a passion for software development, technology, and automation. Ray has a keen interest in leading teams, growing businesses, and maintaining transparency while creating win/win partnerships with clients. In 2016 Ray founded Cenedex Software Solutions and has grown it from an individual consulting effort to a custom software development firm that employs over 40 employees. As founder and President of Cenedex Software Solutions Ray is motivated by helping clients maintain and improve their existing software systems and turning their dreams into a reality. CubeUp Solutions is Ray’s non profit that he launched this ye...2020-09-2942 min

Design Your HappinessEp 29, How to create a successful and long lasting business with Real Estate Agent, Owner, & Co-Founder of Team Manzon, Anthony ManzonAnthony Manzon is the co-founder and Real Estate Agent of Real Estate Company Team Manzon. Team Manzon was founded by him and his wife, Regina Manzon in 2013. By the end of their first year in business, they received The Rookie of the Year Award, were #1 in their Market Center and top 1% of their region. Since then, team Manzon has now grown into a group of agents and has held #1 Team & Group in their Market Center for 2015, 2016, 2017, 2018, and 2019. Anthony has received numerous awards including NAR’s 30 under 30 Award in 2017. Currently Team Manzon is honored to be part of Coldwell Banker West. T...2020-09-2239 min

Design Your HappinessEp 28, How to heal from trauma or assault with Executive Director of Positive Results Center (PRC), Kandee Rochelle LewisKandee Rochelle Lewis is the Executive Director & Master Trainer of the Positive Results Center. The Mission of the Positive Results Center is to create awareness and prevent the trauma that comes from experiencing violence and abuse! Kandee’s non profit specializes in addressing the impacts of bullying, sexual abuse, dating, domestic or inter-personal violence and sex trafficking. Kandee joined the Positive Results Center in 2008, and while she is focused on the PRC’s work on the youth of Los Angeles, she also trains the Los Angeles Police Department, Department of Mental Health and L.A. County Probation to recognize and deal...2020-09-1453 min

Design Your HappinessEp 27, Photography & Education: How to turn your passion into a business with Photographer, Professor, & Entrepreneur: Alex IngramAlex Ingram is a San Diego & Temecula based Photographer and Professor and started working behind the scenes in New York City at Art Partner and IMG Models before moving back to California to pursue a career in Photography. He has been a photographer for 6 years and a teacher for 3 years. After working for the Sony Alpha Team at Sony HQ he decided to venture into the photography world to start his own business utilizing the power of social media to stay in a state of constant creation. He has expanded his business and team to shoot wedding photography, real estate...2020-09-0745 min

Design Your HappinessEp 26, Dare to Dream: Understanding & practicing the laws of attractionThe law of attraction (LOA) is the belief that the universe creates and provides for you based on what your thoughts and statements are focused on. It is believed by many to be a universal law “Like always attracts like.” The results of positive thoughts are always positive consequences. The results of negative thoughts are always negative consequences. I go more in depth on understanding and learning to consistently practice the laws of attraction so you can work towards having the life you have always wanted and knowing that you can make all your dreams a reality, but it all...2020-09-0532 min

Design Your HappinessEp 25, How To Manifest Your Magic with Actress, Motivational Speaker, Creator & Star of the Good Vibes TV Show, and Founder & Manifestation Mentor of the Manifesting Magic Online CourseNicole Maxali is an Actress, Motivational Speaker, Writer, Creator, Executive Producer, & Star of the Good Vibes TV Show. And the founder & Manifestation Mentor of her Manifesting Magic Online Course. Nicole began her career working as an Associate Producer for ABC7 News in San Francisco for 5 years. She then realized she had been putting her own artistic dreams aside and decided to focus on making them a reality, where she made the move to New York and began acting in commercials, independent movies, and on stage at Bindlestiff Studio, which was the only Filipino-American Theater in the nation in 2004. She...2020-08-3146 min

Design Your HappinessEp 25, How To Manifest Your Magic with Actress, Motivational Speaker, Creator & Star of the Good Vibes TV Show, and Founder & Manifestation Mentor of the Manifesting Magic Online CourseNicole Maxali is an Actress, Motivational Speaker, Writer, Creator, Executive Producer, & Star of the Good Vibes TV Show. And the founder & Manifestation Mentor of her Manifesting Magic Online Course. Nicole began her career working as an AssociateProducer for ABC7 News in San Francisco for 5 years. She then realized she had been putting her own artistic dreams aside and decided to focus on making them a reality, where she made the move to New York and began acting in commercials, independent movies, and on stage at Bindlestiff Studio, which was the only Filipino-American Theater in the nation in 2004. She had the...2020-08-3146 min

Design Your HappinessEp 24, PEP TALK: Become your own motivation & learn to hold yourself accountableThe only person who can guide you to what you want is you. We need to learn start being responsible for ourselves in every part of our lives. Stop waiting for someone else and start being that motivated person you need to keep yourself in check to make what you desire happen. Show up for your life & show up for yourself. And remember by being accountable for you, you will design your happiness! --- Support this podcast: https://podcasters.spotify.com/pod/show/marilee-blair9/support 2020-08-1914 min

Design Your HappinessEp 23, Financial Planning: How to create a Financial Plan that works for you now & for your future with Financial Advisor, Devin DeverillFinancial Advisor, Devin Deverill educates you on this episode about the importance of creating a financial plan to guide you now and for your future. Devin Deverill has been a financial advisor with Northwestern Mutual for over 11 years in San Diego. Devin & his Northwestern Mutal team’s mission is to help clients across the country visualize and accomplish what financial security ultimately means to them. He works with clients to grow and protect what they care about most as the chances are financial planning and security might be something different to you than the person you are sitting across from. By...2020-08-1251 min

Design Your HappinessEp 22, PEP TALK: Life is all about BalanceSometimes in life we get overwhelmed with creating these long lists of things we can’t always finish, or we are stressed because we feel we have so much on our plate and haven’t asked for help to figure out a strategic solution of how to lessen our load. It's ok if you don’t finish everything on your list, just do the most important things you absolutely need to get done and be ok with finishing the rest the following day. And it's ok to ask for help if you need it. You are in control of your life a...2020-08-0607 min

Design Your HappinessEp 21, Rise Up For You with Author, TEDx Motivational Speaker & Trainer, Business Coach, Singer, CEO & Founder of Rise Up For You: Nada Lena NasserdeenNada Lena Nasserdeen is an Author, Motivational Speaker, 2 time TEDx Speaker, TEDx Trainer, Business Coach, Singer, Professor, and CEO & Founder of Rise Up For You. She has over 10 years of experience as a college professor in leadership and a former top executive for an education company. In 2016, Nada started her company, Rise Up For You, an educational and motivational company that is focused on enhancing company culture and people development. Through interactive events, one on one coaching, corporate training, and online programs, Rise Up For You puts a very special focus on the people, emotional, and social skills needed...2020-07-2743 min

Design Your HappinessEp 20, PEP TALK: Stop listening to your limiting beliefs & start believing in yourself with positive self talks!If you want to be happy in your life you have to stop putting yourself down and start lifting yourself up. Talk to yourself with love and compassion, tell yourself as many good thoughts as possible, and be as kind to yourself as you are to others. In this pep talk I discuss how you can work on getting in the habit of talking positively to yourself and I share 10 affirmations you can practice saying to yourself on a daily basis to help you get into a consistent positive routine for your state of mind.2020-07-2309 min

Design Your HappinessEp 19, Education & Leadership: How to step out of your comfort zone & become the best leader you can be with Nicky GeisMotivational Speaker, Educator, & Business owner Nicky Geis gives us so many valuable nuggets in this episode sharing tips about how to step out of your comfort zone and look fear in the face to fulfill your destiny. Nicky Geis has been an educator for over 15 years, a motivational speaker for 6 years, and a business owner for 6 years. She teaches us how she found her passion to impact the world and how she overcame her fears of public speaking to become one of the most amazing motivational speakers. We have to get uncomfortable, continue to learn, and take advantage of the...2020-07-201h 17

Design Your HappinessEp 18, Setting Healthy BoundariesIn order to live our happiest lives and make our mental health our top priority we have to set boundaries for every single person in our lives. We teach people how to treat us, so we need to teach them to respect us and respect our time. If you realize someone isn't bringing you happiness in your life it's okay to choose not to have them in your life anymore, you don't owe anyone an explanation. You just have to know what you deserve and if a relationship isn't serving your happiness thats when it's time to set that healthy...2020-07-1335 min

Design Your HappinessEp 17, PEP TALK: Always be a student! As we continue to learn we will always continue to grow to be the best versions of ourselves.Always have the mindset to be a student. To keep growing and better yourself you have to keep learning and growing as a person. No matter what age we are we must always get out of our comfort zone & learn new skills. Knowledge is the key to designing your happiness. --- Support this podcast: https://podcasters.spotify.com/pod/show/marilee-blair9/support 2020-07-1005 min

Design Your HappinessEp 16, Teaching & Training: How to get educated on becoming the healthiest & happiest version of you with Lina CastellanoEp 16 is an interview with Educator & Personal Trainer Lina Castellano. Lina has been a teacher for more than 11 years and has been in the fitness industry as a personal trainer for more than 15 years. She has a strong passion to help others be the best versions of themselves. As a teacher & fitness trainer she has made a difference in so many of her students and clients lives. She is going to give you all great value into becoming the healthiest & happiest version of you!2020-07-061h 08

Design Your HappinessEp 15, PEP TALK: Take time for self-care & relaxationIn this Pep Talk Episode I share the 5 R's to help you prioritize making time for your self-care and relaxation in your daily routine. Making time to take a break and get refreshed will help us to become better in our work, relationships, and for ourselves. We can't serve others or give our best if we are completely drained, so take time to relax to be the best version of yourself!2020-06-2509 min

Design Your HappinessEp 14, Health & Fitness: How exercise & nutrition play a big factor in your happiness with Successful Personal Trainer Mike DavisHaving a healthy diet & consistent exercise plays a big part into our happiness. Personal Trainer Mike Davis who has been a personal trainer for 4 years shares his insight on why eating right & consistent physical activity play a strong factor in our happiness, & how he began his business in the fitness industry. --- Support this podcast: https://podcasters.spotify.com/pod/show/marilee-blair9/support 2020-06-2044 min

Design Your HappinessEp 13, PEP TALK: Prioritize your mental health & 5 big steps to help with anxietyWhen we don’t know what the future looks like and we realize we can’t control it, that makes some of us anxious. For those of you who need some guidance in how to calm your anxiety down or anxious feelings, I discuss 5 big steps to calm your anxiety that can help you when you are starting to feel overwhelmed and need help to calm yourself down. Let's take care of our mental health so we can truly live our best lives! --- Support this podcast: https://podcasters.spotify.com/pod/show/marilee-blair9/support 2020-06-1709 min

Design Your HappinessEp 12, How to start a business: Start, Plan, & Take Action with Tara Heather Konitshek owner of Tara Heather Cake DesignHow to start a business: Start, Plan, & Take Action is an inspiring interview with Tara Heather Konitshek, Owner of Tara Heather Cake Design formerly known as Sweet As Bliss. Tara started her custom order dessert business in 2010 in central San Diego and what started as a hobby turned into a huge successful business. Tara Heather Cake Design has been featured on 100 Layer Cake, Green Wedding Shoes, Ruffed, SD Voyager, & Southern California Life Magazine where they chose her as one of SoCal's Top 5 Cupcake Bakeries. Tara was also a contestant & runner up on Season 6 of the reality TV show CUPCAKE...2020-06-1044 min

Design Your HappinessEp 11, PEP TALK Spread love wherever you go!Every one deserves to live life without having to worry about being judged by how they look or what their personality is like. There is a lot of pain going on in the world today and what we can do right now is to remember to embody love now more than ever! If we can all work towards giving each other love everyday imagine what a happy, peaceful, and truly beautiful world we would live in. Let’s start. Start living in love. And start giving love to others. Let’s stop the hate & spread more love everyday & everywhere we g...2020-06-1004 min

Design Your HappinessEp 10, PEP TALK: Don't give into fear because you are a badass & you won't let fear have power over you!We can't live in fear if we want to live the life of our dreams. We can't let our fears have power over us, so we need to take control and realize we hold all the power. Say goodbye to fear and hello to the powerful badass you were born to be! --- Support this podcast: https://podcasters.spotify.com/pod/show/marilee-blair9/support 2020-06-1007 min

Design Your HappinessEp 9, Stop Complaining & Start Taking Action to live the life you desire!In order to live the life of our dreams we have to stop complaining & stop making excuses for ourselves of why we don't have the life we want. If you want an amazing life then stop focusing on what you don't have, start focusing on what you do have, make a plan, and take action to live your best life. In this episode I give you 8 key steps to living in an extraordinary life that will help you stop complaining and start doing. The more you practice these 8 steps you'll be on your way to living the life of...2020-06-1019 min

Design Your HappinessEp 8, PEP TALK: LOVE YOURSELF it's your main ticket to a happy you & a happy life!The only way we will have happiness in our lives is to love ourselves. Once we love ourselves we will start being happier in our lives. Make a vow to yourself starting now that you will give the love you deserve to you. Make loving yourself a priority because once we commit to this and commit to loving who we are the way we are, we will live the best lives we could have ever dreamed possible. --- Support this podcast: https://podcasters.spotify.com/pod/show/marilee-blair9/support 2020-06-1007 min

Design Your HappinessEp 7, Interview with Successful Entrepreneur Mike Blair: How to become the CEO of your life & take action to live the life of your dreams!How to become the CEO of your life & take action to live the life of your dreams Interview with my inspiring husband & successful business owner, Mike Blair. Mike Blair has owned 5 different businesses & bought his first house at 25 years old. He is currently enjoying success in real estate. He is passionate about helping others find their dream homes and helping people build the business of their dreams. This episode is filled with powerful nuggets and value to leave you feeling inspired and ready to take action to live the life of your dreams. Listen now if you're ready to d...2020-06-1035 min

Design Your HappinessEp 6, PEP TALK: Learn to be PROUD of YOURSELF for where you are in your life!Be proud of yourself for all that you are! We tend to get so caught up in comparing ourselves or we criticize ourselves for what we didn't do. Life is already a journey in itself, so let's just focus on being proud of coming this far in our lives were we are currently at. We can keep working towards our goals, but let's never forget to be proud of where we are at this level of our lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/marilee-blair9/support 2020-06-1003 min

Design Your HappinessEp 5, *Mother's Day Special with Marilyn B. Reid* How to make your dreams a reality & turn your challenges into opportunities!Mother's Day Interview Special with my Successful & Inspiring Mother, Marilyn Badillo Reid. Marilyn is such an inspiring woman & mother who taught me about the laws of attraction & how to be happy in your life. Marilyn has been a nurse for 42 years and has worked at the most famous hospital in the world, Cedars Sinai Hospital in LA where all the celebrities go. She is also a successful mother of 2, former real estate owner & realtor, & former owner of a successful care home, & has traveled to over 33 countries. Listen to our very special interview with how she turned all her painful...2020-06-101h 10

Design Your HappinessEpisode 4, PEP TALK Shine your Brightest Light by sharing your superpower with the world!We all have unique gifts and talents that we were given as super powers. It's time to stop comparing ourselves & start being proud of the unique individual superhero's we are in our lives. The more we embrace our powers the more we will live a happy and fulfilling life. Now let's start sharing our bright light with the world! --- Support this podcast: https://podcasters.spotify.com/pod/show/marilee-blair9/support 2020-06-1004 min

Design Your HappinessEpisode 3, A Routine of Good Habits is a key to happiness!Routines are important to help us not only structure our lives, but to help us structure our goals and happiness. Start everyday with at least 1 good habit that will help you transform your life & lead you on your journey to designing your happiness! --- Support this podcast: https://podcasters.spotify.com/pod/show/marilee-blair9/support 2020-06-1029 min

Design Your HappinessEpisode 2, PEP TALK Focus on gratitude & remember how amazing you are!Rise up for your day & your life by focusing on gratitude. Please don't ever forget how amazing you are even when times are hard. --- Support this podcast: https://podcasters.spotify.com/pod/show/marilee-blair9/support 2020-06-1005 min

Design Your HappinessEPISODE 1, How we can design our happiness & live the life of our dreams!Welcome to the very 1st episode of the Design Your Happiness Podcast. I felt that by creating this podcast it was time for me to share my loving voice with the world & create a positive impact on all of you who decide to listen. Our mindsets are the most powerful parts about us and by listening to a podcast you are having someone help keep you in a positive state of mind, which is extremely important to making the most of your day and the most out of your life. What's stopping you from creating the life you've always...2020-06-1022 min

Design Your HappinessEp 11, PEP TALK: Spread love wherever you go!Every one deserves to live life without having to worry about being judged by how they look or what their personality is like. There is a lot of pain going on in the world today and what we can do right now is to remember to embody love now more than ever! If we can all work towards giving each other love everyday imagine what a happy, peaceful, and truly beautiful world we would live in. Let’s start. Start living in love. And start giving love to others. Let’s stop the hate & spread more love everyday & everywhere we go!2020-06-0804 min

Design Your HappinessEpisode 4, PEP TALK: Shine your Brightest Light by sharing your superpower with the world!We all have unique gifts and talents that we were given as super powers. It's time to stop comparing ourselves & start being proud of the unique individual super heros we are in our lives. The more we embrace our powers the more we will live a happy and fulfilling life. Now let's start sharing our bright light with the world!2020-05-0604 min

Design Your HappinessEpisode 2, PEP TALK: Focus on gratitude & remember how amazing you are!Rise up for your day & your life by focusing on gratitude. Please don't ever forget how amazing you are even when times are hard.2020-04-2805 min

Design Your HappinessEpisode 1, How we can design our happiness & live the life of our dreams!Welcome to the very 1st episode of the Design Your Happiness Podcast. I felt that by creating this podcast it was time for me to share my loving voice with the world & create a positive impact on all of you who decide to listen. Our mindsets are the most powerful parts about us and by listening to a podcast you are having someone help keep you in a positive state of mind, which is extremely important to making the most of your day and the most out of your life. What's stopping you from creating the life you've always imagined?2020-04-2421 min