Shows
Water Polo Fit#38 - Tim Hamill, Head Coach of AUS Mens Water Polo TeamWE talk Australian Men's Team, Coaching, World Cup, Aus National League, Juniors and more
https://www.waterpoloaustralia.com.au/wpal-events/awl-finals-series/
https://www.kodanutrition.com/
https://www.youtube.com/playlist?list=PLg25OJAWYpDJGEovQ7MzIeM5eJF0ms1H4
---
Send in a voice message: https://podcasters.spotify.com/pod/show/waterpolofit/message2023-04-271h 14
Water Polo Fit37 - World Cup 2023 Re-CapJames and Marin catch up on all things AUS vs MNE training camp as well World Aquatics World Cup 2023
---
Send in a voice message: https://podcasters.spotify.com/pod/show/waterpolofit/message2023-03-2456 min
Water Polo Fit#36 - Stoked for AWL FinalsThe boys talk all things finals including their predictions on who to watch and why2022-04-0749 min
Water Polo Fit#35 - How many chickens would it take to kill an elephant? + Some Water Polo ChatHow many chickens would it take to kill an elephant? + Some Water Polo Chat2022-03-1153 min
Water Polo Fit#34 - Aus Water Polo League, Strength and Conditioning for Water Polo Etc.In the words of famous poet, LL Cool J "Don't call it a comeback, I been here for years". Six months on we are back to talk water polo, strength and conditioning and so on... Hope that you enjoy it.2022-02-0356 min
Water Polo Fit#33 - Getting pumped for OlympicsJames and Marin chat about Australian Teams, Olympic Draw and prediction on who will do well2021-07-1940 min
Water Polo Fit#32 - Recovery protocols you may not be doingJames and Marin catch up and talk Australian National Team for Olympics but more imporatntly discuss some recovery protocols you may not be doing.2021-06-0236 min
Water Polo Fit#31 - Meet DakotaDakota Stuart is one of the goalkeepers for UTS Balmain Water Polo First Grade team. She has also just recently been named in the Australian junior squad.
She has the kindest heart and the cheekiest personality, which as teammates, we have been the fortunate beneficiaries of, experiencing the joy she brings us.
On the 14th of April 2021, Dakota and her family received devastating news. Dakota has been diagnosed with Leukaemia. As a vibrant and energetic 19-year-old, this news was earth shattering. Dakota is now facing a treatment plan which, as you can imagine, is incredibly grueling and challenging for herself...2021-05-0720 min
Water Polo Fit#30 - Easter Catch up !!!James and Marin Cath up on whats been going on in water polo world since Easter + More. Good to be back2021-04-1948 min
Water Polo Fit#29 - Sleep Better to Play betterJames and Marin discuss why Sleep is kind of a big deal, how to improve your sleep and recovery plus other standard Fruitz Talk2021-02-231h 03
Water Polo Fit#28 - All things Hydration for Performace with Tony Wickham from PREPD HydrationThis episode of The Water Polo Fit podcast features Tony Wickham from PREPD Hydration.
PREPD was Developed by Flinders and Yale Universities and is a truly unique and effective product that works in conjunction with your existing hydration protocols to significantly improve hydration and reduce fluid loss.
Taken 6-12 hours before exercise, it improves hydration by up to 40% and reduces fluid loss pre, during and post exercise by up to 85% when compared to a sports drink alone.
PREPD is doing a special offer of 20% off all products to podcast listeners. All you need to do is listen to the podcast...2021-02-0254 min
Water Polo Fit#27 - 40 Day Water Polo Gym ProgramWe are back for 2021. James and Marin discuss holidays, few good books and training program for start of the year. Marin goes trough "40 Day Program" he is currently using for his clients.2021-01-1345 min
Water Polo Fit#26 - Health and Wellness, goal setting, Summer Comp Grand FinalAll things equal, healthy water polo player is better player. Things to consider for goal setting next year.2020-12-151h 04
Water Polo Fit#25 Gavin Woods, the 4 time OlympianGavin Woods is an Australian water polo player. He was a member of Australia's Olympic squad at the 2000, 2004, 2008 and 2012 Summer Olympics. He began his career playing centre-back but switched to centre-forward for the 2004 Olympics2020-11-241h 18
Water Polo Fit#24 Rhys HowdenRhys Howden is an Australian water polo player who competed in the 2008, 2012 and 2016 Summer Olympics. He was the joint top sprinter at the 2012 Olympics, with 19 sprints won. He was also the top sprinter at the 2016 Olympics, with 18 sprints won.2020-11-201h 10
Water Polo Fit#23 - Listeners questions, KB vs Barbell, Golf Talk and moreJames and Marin discuss the week. James comes back as a winner from golf tournament, why you should use Kettlebell vs Barbell2020-11-1548 min
Water Polo Fit#22 - Blake Edwards joins, how to become a pro, tips for training at home and moreThis week Australian Men's player Blake Edwards joins to talk how to go pro, all thing NSW Summer Comp, Training at home tips and which position has the most skill2020-11-021h 05
Water Polo Fit#21- How to build powerful water polo shotJames and Marin discus in detail what you could do to create powerful shot for water polo, summer comp round 3 and 4 plus more...2020-10-2754 min
Water Polo Fit#20 - Summer comp round 2Catch up over last weekends water polo games, plus what's on this weekend2020-10-2340 min
Water Polo Fit#19 - 2020 Summer Comp StartsJimmy and Maz discuss Summer Comp that starts today. Special Guest Connor Martin from Balmain Tigers and more2020-10-1655 min
Water Polo Fit#18 - Game ChangersMarin and James chat game changers, training and dream water polo set up2020-09-2951 min
Water Polo Fit#17 - Lachy Edwards, This week is off to Spain to play for CE Mediterrrani94 Caps for national team
World Cup Silver medalist
2013 National League Champion
Played for the USC Trojans2020-09-231h 08
Water Polo Fit#15 - We are back Baby !!! Hollywood movie about Water Polo, Water Polo Q's and More...Which Australian and Hollywood actors would you cast to be in the movie about 1956 Olympics?2020-09-1652 min
Water Polo Fit#14 - Aj, James & Marin - How far do you swim in water polo game?Boys talk water polo "Fruitz", and most importantly discuss the study about "How far do you swim in water polo game"2020-07-2755 min
Water Polo FitRajmund Fodor - Scottie Pippen of Water Polo worldRajmund Fodor is a Hungarian water polo player, who played on the gold medal squads at the 2000 Summer Olympics and 2004 Summer Olympics. He is nicknamed Rajmi, and made his debut for the national team in 19932020-07-1955 min
Water Polo Fit#12 - Lea YanitsasLea Yanitsas readily admits she wasn't always a water athlete, starting in netball, touch football and running.
It wasn't until Yanitsas started at Mackellar Girls High School, on the Northern Beaches, where she met Debbie Watson that she made the decision to trade her runners for swimmers. Watson, Sydney 2000 Olympic champion and then PE teacher at the school, inspired Yanitsas to take up water polo.
Not the strongest swimmer, Yanitsas ended up in the goals and she has cemented her place in the 'cage' since, guarding the net for the Stingers for almost a decade.
At a club level, Yanitsas...2020-06-291h 04
Water Polo Fit#11 - Aj, James and Marin talk "Fruitz" about Water PoloFun Ep covering "Around the grounds", Water Polo Problems etc.2020-06-171h 19
Water Polo Fit#10 - Nathan ThomasNathan Thomas is an Australia water polo player who competed in the 2000 Summer Olympics and in the 2004 Summer Olympics. Thomas was the captain of the Australia men's national water polo team in 20042020-06-081h 23
Water Polo FitHow to get sponsorshipJames talks about what you need to do for attracting sponsors for yourself, your team or your club.2020-05-211h 03
Water Polo FitTim Hamill - performance coachTim is a high performance coach, former International water polo player and pioneer in advanced training techniques.
This podcast is great listening for any athlete, aspiring coaches or anyone interested in getting the best performance out of themselves, their athletes or a corporate team.2020-05-141h 32
Water Polo FitMarin and James talk Strength and Conditioning for water PoloEpisode about Strength and conditioning for water polo2020-05-091h 16
Water Polo FitTyler MartinTyler is a Canadian born Australian water polo player who went to the Rio Olympics and is the founder and managing director of custom swimwear company, Delfina.
We chat with Tyler about his glittering international career, the art of centre back, how he juggled starting his own business with water polo, the importance of getting early wins and how he reacted to the current COVID-19 crisis!
We also discuss the importance of mobility and the equipment he uses for rehab and the importance of prehab.
Foam rollers and trigger point balls are available from Delfina Sports.2020-05-011h 03
Water Polo Fit#05 - Aj RoachAidan Roach is an Australian male water polo player. At the 2012 and 2016 Summer Olympics, he competed for the Australia men's national water polo team in the men's event. He also competed at the 2011 World Championships.2020-04-241h 13
Water Polo Fit#04 - Joel DennerleyJoel Dennerley is an Australian water polo player. At the 2012 Summer Olympics, he competed for the Australia men's national water polo team in the men's event. He also looks like Jude Law.2020-04-181h 12
Water Polo Fit#03 - Rowena WebsterRowena Evelyn Webster, known as Rowie Webster, is an Australian water polo centre back and a two-time Olympian. She is one of three Australian players to play more than 300 international games for Australia.2020-04-101h 18
Water Polo Fit#02 - James ClarkJames Clark went to London 2012 Olympics. We talk goalie training, olympics, college water polo, best excuses, instagram and answer some listener questions.2020-04-031h 32
Water Polo FitEpisode 01Corona, Olympics, Community, Best and Worst Roomy, State Champs in 5 lives. To leave a question: https://www.podpage.com/water-polo-fit/2020-03-281h 08
Water Polo FitEpisode 00Hi and Welcome to Water Polo Fit. Looking forward to sharing all things Water Polo2020-02-0501 min