Shows
MuseandoMuseando #100: Cem vezes Museando...É, museanders... Chegamos ao 100!!!Qual seu episódio favorito?Episódios citados no podcast:ClioCast #027 | O Que É Museologia?Podcast Museando #059: O que é Educação Patrimonial? - feat. Atila Tolentino (UFPB)Museando #040: Ressignificação de Monumentos e EspaçosDores e delícias da gestão de projetos em museus - feat. Vilma CamposBate-Papo Museando #000: Acessibilidade em Espaços Culturais. Feat. Viviane SarrafMuseando #0...2025-03-191h 10
The Dissenter#1071 Marina García-Granero: Nietzsche, the Genealogical Method, the Death of God, and Nihilism******Support the channel******
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Áreas ContaminadasEpisódio #221 - Marina FernandesEsse é o Episódio #221 do Podcast Áreas Contaminadas, uma conversa com Marina Fernandes. Quem quiser e puder, torne-se um apoiador dos nossos canais no Apoia.Se: https://apoia.se/ecdambiental .Marina é uma amiga querida, que já foi entrevistada aqui no Episódio #051, onde ela conta a sua bela trajetória. De lá para cá, ela, que já era graduada em Engenharia Ambiental e Pós-Graduada em GAC no SENAC, fez mais algumas Pós e iniciou uma nova graduação, em Direito e, para completar, se tornou sócia na Nefussi Consultoria, uma consultoria estratégica. Neste episódio...2025-03-061h 17
The Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementREPLAY: Leveraging the Content Diamond Strategy for Social Media Success | Larissa SalazarText me!Dive into the world of personal branding and business success with Marina and guest Larissa Salazar on the Work Like A Mother Podcast! In this episode, discover the secrets to sustainable branding and effective marketing strategies. Learn about the powerful 'content diamond' approach to supercharge your social media presence and reach. Gain insights into building trust and connections through authentic personal branding, and uncover the strategic phases of brand development. Whether you're a budding entrepreneur or aiming to elevate your brand game, this episode provides crucial tips, mentorship, and actionable steps for long-lasting success!2025-03-0344 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementREPLAY: Debt-Free Dreams & Bougie Budgets for 2025 | Budget BestiesText me!Get ready to kickstart the new year with an empowering and practical episode of Work Like a Mother! Marina Tolentino is joined by returning guests and financial powerhouses, Shannon and Vanessa, best friends and co-hosts of the globally ranked Financial Coaching for Women podcast. Together, they tackle the “B” word—Budgeting—and share game-changing strategies to help women master their finances in 2024.Discover actionable tips to simplify your spending, automate your savings, and attack debt without sacrificing your Starbucks runs or Target hauls. With relatable anecdotes about mom life, expert budgeting hacks, and encourag...2025-02-2435 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementREPLAY: How to Break Out of a Rut and Boost Your ProductivityText me!Feeling stuck in a rut? Join me on this episode of the Work Like A Mother Podcast as I share practical steps to regain your momentum and get back on track. From deep cleaning and organizing your home to healthy eating, goal setting, and the power of mentorship, I'll walk you through tried-and-true methods that helped me navigate a recent slump. Discover how visualization, meditation, and fitness can rejuvenate your body and mind. Tune in for actionable tips to boost your productivity and energy. Don't forget to subscribe and share this episode with friends!2025-02-1713 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementREPLAY: Why Work-Life Balance Isn’t Real and What to Do InsteadText me!In this episode of Work Like a Mother, host Marina Tolentino drops a much-needed truth bomb for all the busy moms out there: it’s time to ditch the outdated idea of “work-life balance” and embrace a new mindset—work-life harmony! Instead of chasing an impossible 50/50 split between work and home life, Marina shares how we can flow with the natural seasons of life, finding ease and joy amidst the chaos of motherhood and entrepreneurship.Marina dives into practical steps to create harmony, including setting boundaries, embracing the current season of life, and curating...2025-02-1013 min
Áreas ContaminadasEpisódio #217 - A Relevância do GACEsse é o Episódio #217 do Podcast Áreas Contaminadas, com os meus comentários sobre a relevância do GAC para a sociedade. Quem quiser e puder, torne-se um apoiador dos nossos canais no Apoia.Se: https://apoia.se/ecdambiental.
Este é o segundo episódio de 2025 desse tipo, mais curto e
direto ao ponto, com minhas opiniões sobre um assunto específico, e o quinto dessa sexta temporada.
Discuto um pouco sobre a incoerência do mercado de GAC e do mercado como um todo maior no que diz respeito à relevância do GAC. Ações tecnicament...2025-02-0634 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementWhat No One Tells You About Taking Time Off After Kids | Work Like A Mother Podcast, Episode 60Text me!Have you ever wondered if taking a break from your career could actually set you up for more success in the long run? In this episode of Work Like a Mother, host Marina Tolentino dives into The Power Pause, a game-changing book by Neha Ruch that reframes what it means to step away from work after having kids.Marina explores why one in three women will take a career break this year, the financial and emotional factors behind the decision, and how to re-enter the workforce stronger than ever. Whether you're considering a...2025-02-0316 min
Áreas ContaminadasScreening de Notícias #09Esse é o Screening de Notícias, um spin-off do Podcast Áreas
Contaminadas, remodelado em sua versão 2025, hoje no seu 9º episódio, que pretendemos que seja quinzenal este ano. Quem quiser e puder, por favor, contribua financeiramente com os nossos canais no Apoia.Se: https://apoia.se/ecdambiental .
Nossa ideia com o Screening de Notícias é fazer um mini-podcast que fale, em áudio, as principais notícias do GAC da última quinzena, intercalando com a Newsletter ECD, que será, também, quinzenal e terá, além das notícias do GAC, notícias de meio ambiente, ambientalismo, economia, dicas d...2025-02-0227 min
Áreas ContaminadasEpisódio #215 - Fairah Barrozo: A Saúde Pública e o GAC - com Lucas VenciguerraEste é o Episódio #215 do Podcast Áreas Contaminadas, onde converso com Fairah Barrozo sobre Saúde Pública, tendo Lucas Venciguerra como Co-Host. Quem quiser e puder, torne-se um apoiador dos nossos canais no Apoia.Se: https://apoia.se/ecdambiental.
Fairah é Técnica em Informática que, por sorte, fez estágio
na Cetesb e entrou na área ambiental, inicialmente fazendo a graduação em Gestão Ambiental, depois trabalhando em diversas consultorias do GAC até que se encontra totalmente ao fazer o Mestrado em Saúde Pública na FSP/USP. Posteriormente, ela se torna consultora do Ministério da...2025-01-231h 28The Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementReclaiming Yourself One Playful Step at a Time | Lydia Knight | Work Like a Mother Podcast, Episode 59Text me!In this empowering episode, Marina Tolentino sits down with the inspiring Lydia Knight, founder and CEO of The She Center, to dive into the deep work of deprogramming societal norms and discovering authentic identity. Lydia opens up about her own journey, from battling eating disorders to becoming a globally recognized executive coach specializing in emotional intelligence, communication, and stress management.This candid conversation sheds light on topics that resonate with ambitious women and moms alike: navigating body image challenges, redefining identity beyond roles and titles, and finding freedom through intentional living. Lydia also...2025-01-2130 min
Áreas ContaminadasScreening de Notícias - Episódio #008Esse é o relançamento do Screening de Notícias, um spin-off
do Podcast Áreas Contaminadas, no seu 8º episódio que pretendemos que seja quinzenal este ano. Quem quiser e puder, por favor, contribua financeiramente com os nossos canais no Apoia.Se: https://apoia.se/ecdambiental.
Nossa ideia com o Screening de Notícias é fazer um mini-podcast que fale, em áudio, as principais notícias do GAC da última quinzena, intercalando com a Newsletter ECD, que será, também, quinzenal e terá, além das notícias do GAC, notícias de meio ambiente, ambientalismo, economia, dicas de livros, e uma por...2025-01-1927 min
Áreas ContaminadasEpisódio #214 - Previsões para 2025Esse é o Episódio #214 do Podcast Áreas Contaminadas, com as minhas previsões para o GAC em 2025. Quem quiser e puder, torne-se um apoiador dos nossos canais no Apoia.Se: https://apoia.se/ecdambiental.
Este é o primeiro episódio de 2025 desse tipo, mais curto e
direto ao ponto, com minhas opiniões sobre um assunto específico. É, portanto, um episódio especial, e o assunto que comento no episódio são as previsões que eu faço para o GAC neste ano de 2025.
Falo sobre as mudanças que eu imagino que vão acontecer em 2...2025-01-1642 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementThe Truth About Picky Eaters and What Moms Can Do | Kiyah Duffey | Work Like a Mother Podcast, Episode 58Text me!Marina Tolentino sits down with Dr. Kiyah Duffey, a nutrition expert, entrepreneur, and mom of three, to tackle one of the hottest parenting topics: how to raise kids with a healthy relationship with food. With a PhD from UNC Chapel Hill and years of research featured in outlets like NPR, Good Morning America, and O Magazine, Dr. Duffey combines science-backed advice with relatable, real-life mom wisdom.From managing picky eaters to simplifying your grocery trips, this episode dives into practical tips for busy moms. You’ll learn:How to...2025-01-1346 min
Áreas ContaminadasEpisódio #213 - Kimberlym Tábata VieiraEste é o Episódio #213 do Podcast Áreas Contaminadas, onde converso com Kimberlym Tábata Vieira. Quem quiser e puder, torne-se um apoiador dos nossos canais no Apoia.Se: https://apoia.se/ecdambiental.
Kimberlym é Geóloga, com Mestrado em Geologia Sedimentar, onde pesquisou a fundo a Formação Guabirotuba, principal bacia sedimentar de Curitiba, dando a ela um repertório importantíssimo para conduzir trabalhos de GAC, particularmente na região de Curitiba-PR. Mais que
isso, a graduação e o mestrado possibilitaram que ela se tornasse uma excelente profissional do GAC, especialmente em trabalhos de campo, e na coleta e i...2025-01-091h 29The Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementWhy Waking Up Earlier Isn’t the Answer You Think It Is | Ahna Fulmer | Work Like A Mother Podcast, Episode 57Text me!In this episode of Work Like A Mother, host Marina Tolentino sits down with the inspiring Ahna Fulmer, CEO of Early Morning Habit, health coach, keynote speaker, podcast host, and mother of four. Together, they dive into the transformative power of starting your day with purpose—not productivity.Ahna shares her journey from a self-proclaimed non-morning person to creating a morning routine that revitalized her health, mindset, and life. With a wealth of experience in health and fitness, she discusses the neuroscience behind intentional habits, the art of stillness, and how gratitude can re...2025-01-0639 min
What The ShiftResolutions Reimagined: Evaluating the Life You're Living - Are You Settling?Join Gia as she sits down with the incredible Marina Tolentino, a multi-talented realtor, podcast host, mentor, and devoted mother based in Hawaii. In this episode, Marina shares her remarkable journey from wedding planner to serial entrepreneur, revealing the secrets to breaking free from chronic overwhelm and embracing a life of authentic confidence.
As we approach the new year, Gia and Marina dive deep into the world of New Year's resolutions and goal setting. They discuss the importance of recognizing the seasons of life, the power of delegation, and the necessity of self-reflection. Marina offers invaluable insights...2025-01-0327 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementDebt-Free Dreams & Bougie Budgets for 2025 | Budget Besties | Work Like a Mother Podcast, Episode 56Text me!Get ready to kickstart the new year with an empowering and practical episode of Work Like a Mother! Marina Tolentino is joined by returning guests and financial powerhouses, Shannon and Vanessa, best friends and co-hosts of the globally ranked Financial Coaching for Women podcast. Together, they tackle the “B” word—Budgeting—and share game-changing strategies to help women master their finances in 2024.Discover actionable tips to simplify your spending, automate your savings, and attack debt without sacrificing your Starbucks runs or Target hauls. With relatable anecdotes about mom life, expert budgeting hacks, and encourag...2024-12-3035 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementMastering Money Lessons for Kids: Tools Every Parent Needs | Julia Myers | Work Like A Mother Podcast, Episode 55Text me!In this engaging episode of Work Like a Mother, host Marina Tolentino sits down with Dr. Julia Myers, a renowned speaker, writer, and founder of Generational Wisdom. Together, they dive into the critical (and often overlooked) topic of teaching kids about money.Julia shares actionable strategies to raise financially mature kids, tackle generational entitlement, and build lasting wealth with purpose. Learn why only 24% of parents actively talk to their kids about money and how you can change that dynamic in your home. From money myths like "talking about money is taboo" to the...2024-12-2338 min
Áreas ContaminadasEpisódio #212 - Especial de Fim de Ano - 2024Este é o Episódio #212 do Podcast Áreas Contaminadas, o
Especial de Fim de Ano de 2024. Quem quiser e puder, torne-se um apoiador dos nossos canais no Apoia.Se: https://apoia.se/ecdambiental.
Mantendo a tradição dos Episódios de Final de Ano em vídeo, desta vez resolvemos inovar: é um vídeo só comigo. Deu um belo frio na barriga, é claro, e um trabalho danado, mas acho que o resultado ficou aceitável. Mas o essencial é o tema do Episódio Especial que encerrou a 5ª temporada do nosso Podcast: um balanço completo do ano de 2024 e os planos dos...2024-12-1935 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementThe Estate Planning Secrets Every Mom Should Know | Lauren Klein | Work Like a Mother Podcast, Episode 54Text me!Calling all busy moms and powerhouse women! This week on Work Like a Mother, Marina Tolentino welcomes Lauren Klein—attorney, speaker, and founder of Flourish Law Group—for a conversation that’s equal parts inspiring and practical. They’re diving into everything from estate planning (yes, it’s easier than you think!) to thriving in high-pressure careers—all while raising little ones.Lauren brings 13 years of legal expertise, plus real-life mom grit, to help you understand how to protect your family’s future without the overwhelm. She also shares her journey of building a thriving law...2024-12-1632 min
Áreas ContaminadasEpisódio #211 - Pamela BelliniEste é o Episódio #211 do Podcast Áreas Contaminadas, onde
converso com Pamela Bellini Cerreti. Quem quiser e puder, torne-se um apoiador dos nossos canais no Apoia.Se: https://apoia.se/ecdambiental .
Pamela é Graduada em Comunicação e Marketing com Pós-Graduação em Gestão Estratégica de Recursos Humanos, trabalhou em muitos lugares até que, para a nossa sorte, entrou em uma empresa do GAC, uma Consultoria, para trabalhar com Qualidade, para implantação das ISOs, e ali
transitou entre os setores de Comunicação e Marketing até se encontrar plenamente como profissional do setor de Recursos Humanos...2024-12-121h 05The Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementYou’re the Best Mom for Your Kids—It's Time to Believe It | Charlotte Haggie | Work Like a Mother Podcast, Episode 53Text me!Feeling overwhelmed, stressed, and like you're juggling 100 things at once? In this episode of Work Like a Mother, host Marina Tolentino welcomes resilience coach Charlotte Haggie to dive into the chaos of motherhood and the working mom life. Charlotte, a mom of two and passionate coach, shares her journey from building preschools in Zimbabwe to helping moms worldwide rediscover balance, build resilience, and reclaim joy.In this candid and inspiring conversation, Charlotte and Marina unpack:The "good mom syndrome" and why it’s holding you back.Tools to lower expectations wi...2024-12-0930 min
Áreas ContaminadasSérie Especial GAC para Hidrocarbonetos - Episódio #09 - Investigação da Fase VaporEsse é o Episódio #09 da Série Especial de GAC para Hidrocarbonetos, onde falamos sobre a investigação da fase vapor nessas áreas. Quem quiser e puder, por favor, contribua financeiramente com os nossos canais no Apoia.Se: https://apoia.se/ecdambiental.
Esse episódio é o 9º de uma Série Especial, sobre um tema
que tem muita relevância dentro do GAC no Brasil, que são os hidrocarbonetos de petróleo. Esse tema foi a porta de entrada para muitos profissionais do GAC e podemos dizer que ele construiu o nosso mercado como um todo. Essa série tem o g...2024-12-0528 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementThe 66-Day Challenge Moms Swear By (No, It’s Not 75 Hard) | Work Like A Mother Podcast, Episode 52Text me!Marina Tolentino dives into Operation 66, the 66-day wellness challenge designed for women who want practical, lasting habits without the pressure of extreme programs. In this fun and relatable episode of Work Like a Mother, Marina shares why this challenge is the ultimate alternative to 75 Hard, breaking down six simple steps that fit perfectly into the busy lives of moms and entrepreneurs.From morning water rituals and ditching screens before bed to enjoying cozy cardio (Gilmore Girls, anyone?) and guilt-free indulgences with a 90/10 diet, Marina gives actionable tips to help you feel better without...2024-12-0209 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementLiving Your Values While Building Your Business | Maddy Fero | Work Like a Mother Podcast, Episode 51Text me!In this inspiring and entertaining episode of Work Like a Mother, host Marina Tolentino welcomes Maddy Fero, the powerhouse behind Rad Little Things, a stylish kids' clothing brand launched during the pandemic. From her whirlwind career in NASCAR to becoming a mompreneur with two boys, Maddy shares her unique journey of turning a creative hobby into a thriving business.Discover how Maddy navigated the challenges of starting a small business, leaned into her faith and intuition, and scaled her brand to 10x growth—all while juggling motherhood and a love for community. Tune in...2024-11-2527 min
Outside/InThe Ballad and the FloodIn Appalachia, Hurricane Helene was a thousand-year-flood. It flattened towns and forests, washed roads away, and killed hundreds.But this story is not about the flood. It’s about what happened after.A month after Hurricane Helene, our producer Justine Paradis visited Marshall, a tiny town in the Black Mountains of western North Carolina, a region renowned for its biodiversity, music, and art.She went to see what it really looks like on the ground in the wake of a disaster, and how people create systems to help each other. But what she fo...2024-11-2138 min
Áreas ContaminadasEpisódio #210 - O GAC pelo Brasil: Danielle Perez Álvarez e o GAC em SCEste é o Episódio #210 do Podcast Áreas Contaminadas, o 5º da Série GAC pelo Brasil, com Danielle Perez Álvarez. Quem quiser e puder, torne-se um apoiador dos nossos canais no Apoia.Se: https://apoia.se/ecdambiental .
Danielle é Engenheira Ambiental e Diretora da Libra Ambiental, uma empresa de Consultoria de Joinville-SC. Ela é a quinta pessoa entrevistada para esta Série GAC pelo Brasil que tem como objetivo principal dar voz às pessoas que fazem o GAC fora do estado de São Paulo enquanto nos passa a visão de como funciona o GAC nas diferentes Unidades da Federação. A...2024-11-211h 29The Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementBreaking Through Business Blocks: What’s Really Holding You Back | Leslee Owen | Work Like a Mother Podcast, Episode 50Text me!In this milestone 50th episode of Work Like a Mother, host Marina Tolentino sits down with Leslee Owen, a renowned business coach, to dive into the mindset shifts and strategies that can help entrepreneurs break through business blocks and redefine their version of success. Leslee shares her journey from a successful career in corporate America to becoming a CEO and Co-Founder of Movement Maker Web Design who helps business owners tell their story through their website. In this episode, Leslee shares her journey on how to break through the mental barriers that hold u...2024-11-1840 min
Áreas ContaminadasEpisódio #209 - ESG e Due Dilligence: Alice Monteiro e Brenda CruzEste é o Episódio #209 do Podcast Áreas Contaminadas, sobre Due Dilligence e ESG, com Alice Monteiro e Brenda Cruz Quem quiser e puder, torne-se um apoiador dos nossos canais no Apoia.Se: https://apoia.se/ecdambiental .
Alice e Brenda são duas Engenheiras Ambientais, com muitas
especializações e apaixonadas por dois temas que se entrelaçam com o GAC: Due Dilligence e ESG. O primeiro é uma espécie de Avaliação Preliminar, mas sem o rigor de ter eu encontrar todas as fontes potenciais e todas as SQIs que foram manipuladas na área, porém, com foco em trans...2024-11-141h 05The Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementTikTok Shop Success or Scam? My Unfiltered Review | Work Like a Mother Podcast, Episode 49Text me!In this unique episode of Work Like a Mother, Marina Tolentino breaks down her experience with TikTok Shop, sharing what she’s learned from a 90-day experiment to see if this platform really lives up to the hype. From affiliate programs to viral marketing, Marina covers the details on TikTok Shop’s mechanics, from product selection to understanding TikTok’s algorithms. She unpacks the pros and cons of this high-stakes “TikTok lottery” and what it takes to turn views into income.If you’re curious about jumping into TikTok Shop, or just want to know if i...2024-11-1126 min
Áreas ContaminadasEpisódio #208 - Lucas ArnáEste é o Episódio #208 do Podcast Áreas Contaminadas, com Lucas Arná Quem quiser e puder, torne-se um apoiador dos nossos canais no Apoia.Se: https://apoia.se/ecdambiental.
Lucas era um garoto que gostava tanto de heavy metal quanto de seus videogames, ferramentas, e descobrir o funcionamento das coisas, sendo um típico garoto nerd que queria ser o Tony Stark. Aí ele foi para o ensino
médio, depois para a graduação em Engenharia de Controle e Automação na UNESP Sorocaba e seus brinquedos ficaram mais sofisticados: placas eletrônicas,
circuitos, arduínos, CLPs e outros. Ali...2024-11-071h 44The Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementThe Secret to Lasting Fulfillment Isn’t More Achievement | Gia Lacqua | Work Like A Mother Podcast, Episode 48Text me!In this inspiring episode of Work Like a Mother, Marina Tolentino welcomes empowerment coach and author Gia Lacqua, who shares her journey from corporate burnout to redefining success on her own terms. Gia dives deep into the "never enough" mindset that so many high-achieving women face and explains how unresolved trauma and identity issues can fuel our drive to overwork.Listen in as they discuss the powerful ways women can “unsubscribe” from societal expectations, build a life that honors personal values, and develop boundaries that empower. Whether you’re feeling stuck in a career...2024-11-0429 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementFeeling Stuck in Your Business? Here’s How to Keep Going | Work Like a Mother Podcast, Episode 47Text me!Marina Tolentino tackles a feeling every entrepreneur faces: doubt. If you’ve ever wondered whether your business or personal brand is worth the struggle, Marina’s here to give you the push you need to keep going. She dives into strategies for regaining focus, from prioritizing one big goal over endless to-do lists to building time blocks that protect your productivity without the burnout.Marina shares her recent TikTok experience, proving that sometimes a fresh approach can reignite your excitement. Whether you’re feeling uninspired or overloaded with tasks, Marina breaks down how to sha...2024-10-3110 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementHormones are Wreaking Havoc on Your Life—And No One’s Telling You | Erin Trier | Work Like A Mother Podcast, Episode 46Text me!In this powerful episode of Work Like a Mother, host Marina Tolentino talks with Erin Trier, health coach, podcast host, and mom of four, about the hidden truths of women’s health and hormone changes in midlife. Erin shares her journey from postpartum anxiety to struggling with hormonal imbalances, revealing the real challenges many women face but rarely talk about.Together, they explore the realities of midlife hormone shifts and how common issues like low energy, anxiety, and weight fluctuations are often ignored by conventional health advice. Erin explains why symptoms such as lo...2024-10-2829 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementPerfectionism is a Form of Self-Sabotage—Here’s How to Break Free | Chris Janssen | Work Like A Mother, Episode 45Text me!In this inspiring episode of Work Like a Mother, host Marina Tolentino sits down with bestselling author, coach, and mom of three, Chris Janssen, to dive deep into her journey from perfectionism to sobriety. Chris opens up about the pressures of motherhood, addiction, and learning how to show up for the life you truly want, even when it’s hard.With vulnerability and wisdom, Chris shares her story of overcoming self-sabotage, high-achiever habits, and her struggle with alcohol while raising her kids. Now a coach who empowers others, Chris explains the difference between pe...2024-10-2135 min
Empowered in HealthEpisode 145: Show Up with Intention - How to Slow Down, Work Smarter and Be Present in Your Life - with Marina TolentinoMarina Tolentino is a wealth of knowledge when it comes to all things motherhood, entrepreneurship, business mentorship and learning how to confidently balance all the different demands in life.
In our conversation today, she shares more of her best tips and tricks around time blocking, setting boundaries, digging into self-awareness and consistently asking ourselves the hard questions to ensure we're playing a present role as moms, as women, in our health, as business owners and beyond.
Marina has been an entrepreneur since 2012. From wedding planning for 10 years to wedding...2024-10-1736 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementThe Secret to Making Friends as a Busy Mom | Work Like A Mother Podcast, Episode 44Text me!Marina Tolentino tackles a challenge many of us face—how to make friends as an adult! With the rise of social media and a busy life filled with family, work, and everything in between, it's easy to feel isolated. But Marina is here to guide you through the practical steps of rekindling friendships, forming new connections, and even leveling up those casual relationships into true, lasting friendships.Marina shares how to overcome the “loneliness epidemic” and the science of friendship—explaining how it takes about 50 hours to build a casual relationship, 90 hours to become r...2024-10-1418 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementWhy Work-Life Balance Isn’t Real and What to Do Instead | Work Like A Mother Podcast, Episode 43Text me!In this episode of Work Like a Mother, host Marina Tolentino drops a much-needed truth bomb for all the busy moms out there: it’s time to ditch the outdated idea of “work-life balance” and embrace a new mindset—work-life harmony! Instead of chasing an impossible 50/50 split between work and home life, Marina shares how we can flow with the natural seasons of life, finding ease and joy amidst the chaos of motherhood and entrepreneurship.Marina dives into practical steps to create harmony, including setting boundaries, embracing the current season of life, and curating...2024-10-0713 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementWhy Our Kids Are More Anxious Than Ever | Work Like A Mother Podcast, Episode 42Text me!In this eye-opening episode of Work Like a Mother, host Marina Tolentino dives into the pressing issue of screen time and its profound effects on today’s children. Inspired by Jonathan Haidt’s bestselling book The Anxious Generation, Marina breaks down the shocking data linking smartphones and social media use to the rise in anxiety, depression, and self-harm among kids—particularly Gen Z.As a mom and entrepreneur, Marina shares her personal insights and real-life experiences while highlighting practical strategies to help moms set boundaries around screen time and foster healthier habits for their...2024-09-3026 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementMastering the Art of the “Closing Shift”: Practical Routines for Busy Moms | Work Like A Mother, Episode 41Text me!Marina Tolentino dives into the “closing shift” concept—a nightly routine designed to help moms reset their homes and minds for a smooth start the next day. Drawing inspiration from her past in the hospitality industry, Marina shares how this simple practice can transform chaotic evenings into moments of calm and clarity. From kitchen clean-ups and prepping for tomorrow’s hustle, to winding down with intention, she covers actionable tips that busy moms can easily incorporate into their routines. Tune in for a quick dose of motivation and leave feeling empowered to tackle the messiest of days...2024-09-2313 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementWhy Authentic Content Matters More Than Ever | Create & Elate | Work Like A Mother Podcast, Episode 40Text me!In this episode of "Work Like a Mother," Marina Tolentino welcomes her very own editing team Elena and Semion, the dynamic duo behind Create & Elate, a full-service video production agency that serves clients across Europe and the United States. As parents to a ten-month-old and experienced entrepreneurs, Elena and Semion share their journey from corporate careers to running a thriving business that delivers high-end video content. They discuss the importance of authenticity in video marketing, the impact of AI on creative workflows, and their strategies for managing a growing team while maintaining high-quality standards. Whether...2024-09-1644 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementStop Sleeping on AI - How I Use It to Free Up My Time | Work Like A Mother Podcast, Episode 39Text me!In this episode of "Work Like a Mother," Marina Tolentino dives into the fast-evolving world of artificial intelligence and how it can transform your business. As a real estate agent and multi-passionate entrepreneur, Marina shares practical insights on how she integrates AI tools like ChatGPT, CastMagic, and Canva's Magic Studio into her daily workflow. She discusses the benefits, potential distractions, and the need to filter AI tools for maximum efficiency and impact. Whether you're curious about AI-generated content, short-form video automation, or creating custom graphics, this episode offers tactical advice on how to leverage AI...2024-09-0917 min
Moms in Real EstateJuggling Real Estate and Homeschooling: Inside Marina Tolentino’s WorldIn this episode, Marina Tolentino shares her inspiring journey from growing up on an island in Hawaii to becoming a successful real estate agent and homeschooling mom. Marina opens up about her transition from corporate life to real estate, her strategies for balancing work and family, and the mindset shifts that helped her achieve success in both business and motherhood. Tune in to hear Marina's story of perseverance, faith, and embracing new opportunities.Show Notes:Insights on balancing the demands of homeschooling, motherhood, and running a successful business.Mindset shifts and practical tips...2024-09-0519 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementCan't Lose Weight? Why Mainstream Medicine Doesn’t Work for Women—And What to Do About It | Dr. Kristen Coles | Work Like A Mother Podcast, Episode 38Text me!In this episode of "Work Like a Mother," host Marina Tolentino sits down with Dr. Kristen Coles, a naturopathic doctor and acupuncturist, to explore holistic approaches to women's health. Dr. Coles discusses the importance of treating the whole person, addressing hormonal imbalances, and understanding the role of adrenal glands and cortisol in women’s well-being. She highlights the shortcomings of conventional medicine and offers practical strategies like fasting mimicking diets and establishing a supportive morning routine. With insights into perimenopause, menopause, and stress management, Dr. Coles provides listeners with actionable steps to reclaim their health an...2024-09-0251 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementTransform Your Schedule with a Powerful Time Audit | Work Like A Mother Podcast, Episode 37Text me!This week Marina explores the transformative power of conducting a time audit. As someone who understands the constant juggle between work, family, and personal aspirations, Marina shares practical steps to help you reclaim your time and focus on what truly matters. Drawing from her own experiences, she guides you through the process of evaluating how you spend your days, identifying time-wasters, and setting intentional boundaries. This episode is a must-listen for any busy mom or entrepreneur looking to take control of their schedule and create a more balanced life.Marina Tolentino2024-08-2617 min
Straight UpBumper book special: from 2024’s hottest titles to all-time fave readsWe’re talking books this week, hunnies, as what better time of year than to get stuck into some summer reads than holiday szn? From the hottest books of 2024 (think: Butter, Blue Sisters and Brotherless Night) to the all-time faves we're still thinking about years on, these are the titles we suggest adding to your bucket-list immediately. Thank you so much for your reccs so far, we've added the ones we didn't get a chance to talk about today below and will keep on ploughing through, please do send more! We are so excited to have finally an...2024-08-2248 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementREPLAY: Avoiding Burnout, featuring Woman Lessons Podcast | Work Like A Mother Podcast, Episode 36Text me!Replay Alert! 🎙️ I’m thrilled to share my recent guest appearance on Traci Peterson’s podcast, Woman Lessons. In this episode, we dive deep into embracing authenticity, the journey of self-discovery, and how these lessons have shaped my personal and professional life. It was an empowering conversation about the importance of staying true to yourself in every aspect of life. If you haven’t already, make sure to check out Traci’s podcast for more inspiring stories from incredible women. Let’s support each other in our journey to becoming our best selves!Woman Lessons...2024-08-1950 min
Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans290 | Stress-Free Budgeting, Marriage & Money Tips, and Teaching Kids Financial LiteracySnag Our Signature Budget Template!
Listen in on our conversation with our friend Marina Tolentino from The Work Like A Mother Podcast.
Highlights:
Shana and Vanessa share their podcasting journey, from starting on a whim to getting serious about consistent content creation.
Insight into their strategy of recording and publishing three episodes a week, which led to their podcast’s success.
The importance of dreaming together and having regular financial meetings.
Tips for balancing different spending habits within a relationship.
Using “we” and “our” language to foster teamwork in financial planning.
The benefits of separating...2024-08-1647 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementREPLAY: Discover the Power of Authenticity, Featuring The Daughter Dearest Podcast | Work Like A Mother Podcast, Episode 35Text me!I had the honor of being a guest on The Daughter Dearest Podcast with Simone and Olivia Knego! I talked all about the power of authenticity and how it can help overcome challenges, build meaningful relationships, and reach goals. Save this one and share it with a girl friend who needs some inspiration. About The Daughter Dearest PodcastDynamic mother-daughter duo, Simone and Olivia Knego focus on the secrets of lasting transformation and how to build bold confidence and unwavering resilience.From intimate conversations with inspiring guests to...2024-08-1249 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementWhy A Personal Brand Is Essential For Doing Business In The Future | Work Like A Mother Podcast, Episode 34Text me!Marina Tolentino dives into the transformative power of building a personal brand. Fresh from her insightful trip to Nashville, Marina shares her experiences with the Brand Builders Group and emphasizes the critical importance of developing a personal brand for entrepreneurs. She demystifies the concept, explaining that a personal brand goes beyond logos and colors—it's about the unique essence of who you are and what people think of you. Marina offers practical tips and personal anecdotes on how to enhance your brand, leveraging your unique traits and perspectives to stand out in a crowded marketplace. Th...2024-08-0518 min
Woman LessonsAvoiding Burnout: Work Like a Mother has a whole new meaning w/ Marina TolentinoMarina Tolentino successful entrepreneur, real estate agent and family honey farmer, shares her expertise on balancing life in Hawaii, business, and motherhood. She emphasizes the importance of setting core values for your calendar and building boundaries that align with your priorities. Marina highlights the need for mentorship and hiring a virtual assistant to delegate tasks and create more time for yourself. She also discusses the misconception of success and the importance of defining your own definition of success. Marina provides valuable insights on avoiding burnout and creating a sustainable and fulfilling business. In this conversation, Marina Tolentino and Traci...2024-07-3051 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementMoney Management Made Simple | Budget Besties | Work Like A Mother Podcast, Episode 33Text me!In Episode 33 of the Work Like a Mother Podcast, listeners are in for a treat as Marina sits down with two savvy moms, Shana and Vanessa, who are experts in working within your financial situation to plan for the future without sacrificing quality. Dubbed the "Budget Besties," these resourceful ladies share their top tips, tricks, and strategies for managing family finances, finding the best deals, and making the most of a budget. From high-level financial planning to managing buckets for daily spending, this episode is packed with practical advice and inspirational stories that prove you...2024-07-2949 min
Her Unshakeable Confidence PodcastDiscover the Power of Authenticity; Transform Your Life TodayIn this empowering episode of Daughter Dearest Podcast, we delve into the transformative power of authenticity with our inspiring guest, Marina Tolentino. Discover how embracing your true self can lead to profound changes in your personal and professional life. Marina shares practical tips and personal anecdotes, shedding light on how authenticity can be a powerful tool for overcoming challenges, building meaningful relationships, and achieving your goals. Tune in for an enlightening conversation that will motivate you to live your most authentic life and transform the way you see yourself and the world. Whether you're seeking personal growth, looking to boost...2024-07-2350 minThe Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time ManagementHow to Break Out of a Rut and Boost Your Productivity | Work Like A Mother Podcast, Episode 32Text me!Feeling stuck in a rut? Join me on this episode of the Work Like A Mother Podcast as I share practical steps to regain your momentum and get back on track. From deep cleaning and organizing your home to healthy eating, goal setting, and the power of mentorship, I'll walk you through tried-and-true methods that helped me navigate a recent slump. Discover how visualization, meditation, and fitness can rejuvenate your body and mind. Tune in for actionable tips to boost your productivity and energy. Don't forget to subscribe and share this episode with friends!2024-07-2213 min